TABLE OF CONTENTS
p. 4 HOW TO IMPROVE FLEXIBILITY FOR SWIMMING SWIMMING IS A SOLID AEROBIC WORKOUT FOR THE ENTIRE BODY, MAKING IT ONE OF THE MOST BENEFICIAL TYPES OF WORKOUTS YOU CAN DO.
p. 7 FEATURED ATHLETE: BECCA MEYERS SPEEDO PARALYMPIAN SHARES HER STORY AND HOW SWIMMING HAS BEEN A LARGE PART OF HER LIFE
P. 11 PRODUCT OF THE MONTH
p. 12 STARTS PART III: BUTTERFLY VS. SLINGSHOT ABBIE FISH OF RITTER SPROTS PERFORMANCE JOINS US FOR PART III OF HER STARTING BLOCK TECHNIQUE SERIES
Starting Block Magazine is used as a marketing and advertising venture, published by The Lifeguard Store, All American Swim, and Swim Shops of the Southwest. Cover Image: Becca Meyers - Richard Phibbs for Speedo USA starting block magazine | p. 3