Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
Contents 28 THE PATH TO
ACUPUNCTURE MASTERY
31 LEARN HOW TO
MASTER LOVE
with the don Miguel Ruiz Family
32 FRUGAL FOODIE
38
34 SUNSHINE ON
40
Practical Uses for Aging Produce
OUR SHOULDERS
Makes Us Happy and Healthy
36 THE WORLD’S HEALTHIEST CUISINES What Five Countries Can Teach Us about Good Eating
40 SPICE UP HEALTHY COOKING
36
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EDITORIAL SUBMISSIONS
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CALENDAR SUBMISSIONS
Email Calendar Events to: NACalendar@Natural AwakeningsMag.com or fax to 239-434-9513. Deadline for calendar: the 10th of the month.
REGIONAL MARKETS
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50
Six Seasonings with Surprising Payoffs
42 FOOD IS THE BODY'S
FUEL AND MEDICINE
44 NATURAL AWAKENINGS’ HEALTHY DINING GUIDE
Mmm… That’s Good
49 INTERVIEW WITH JAY WEITZNER 50 SPROUTS FOR PETS
Crunchy Nutrition Animals Will Love
24
DEPARTMENTS 10 news briefs 20 event spotlights 22 health briefs 46 business 24 global briefs spotlights 26 community 50 natural pet spotlight 52 wise words 32 green living 53 calendar 34 healing ways 65 classifieds 40 conscious 67 resource guide eating March 2018
9