WELL DONE TO... PAUL FALA Paul Fala is one of our members who trains at Cefn Hengoed Leisure Centre, and we think he deserves a pat on the back! He goes to Cefn Hengoed Comprehensive School, and approx 8 months ago, he had no interest in keeping fit, being active or keeping a healthy lifestyle. His mother was concerned as his only interests were computer games and being a ‘play station junkie’. Paul’s mother mentioned her concerns to one of our instructors, Mike Thompson. Mike has an outstanding history working with teenagers – enthralling youngsters with excellent fitness routines, leading them away from annoyance problems, anti-social behaviour and general laziness! Mike spoke to Paul, took him through a gym induction and explained the importance and benefits of leading a healthy lifestyle. He set targets and goals which he could aim for.
ACTIVE SWANSEA SPORTS AWARDS 2011 For every Wayne Rooney, Andy Murray or Victoria Pendleton there are scores of local sportspeople who don’t get the recognition they deserve. Now you’ve got the chance to nominate your local sports hero in the 2011 Active Swansea Sports Awards. Who will you nominate? Categories include best sportsperson, team and coach, and nominations are open until Friday 21 October. Check out www.swansea.gov.uk/sportsawards for details.
Well done to all our members who ran the Admiral Swansea Bay 10K! Here are some images of the day…
Paul took up the challenge and became a regular sight in the gym at Cefn Hengoed. Mike was at hand to help him through his personal training programme. As a result, Paul has now lost weight, become fitter and healthier, and has also improved his school work. He is able to concentrate for longer, he’s more focused, and has greater pride in his work. His efforts have been noticed by Sue Hollister, Head Teacher at Paul’s school. She says that Paul has been transformed into a model pupil, and praises Mike Thomspon for his hard work with all the kids who go to the gym at Cefn Hengoed. All pupils at Cefn Hengoed are now encouraged to work with Mike and follow Paul’s excellent example. Children can use the gyms at Active Swansea venues from the age of 12 at specific times. Times vary at each centre.
EARLY OPENING – PERFECT FOR EARLY BIRDS! Penyrheol gym and pool will be open from 6.00am from 12 October (Monday – Friday). Morriston gym is open from 6.15am. Penlan gym is open from 6.15am. Bishopston gym is open from 7.00am. Weekend opening times will vary per centre.
GOT SOME IDEAS FOR OUR NEXT EDITION? E-mail Active.Swansea@swansea.gov.uk and we’ll be glad to hear from you. Even Active Arnie got in on the action!
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