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Presents

The Gift of Giving Collection Site

When you donate a toy, receive:

Accepting Toys for Local Children through December 19th, 2013

1.) 10% OFF dental treatment* or 2.) a COMPLIMENTARY dental exam with x-rays**

We’re Giving Back to the Community & You Can Help. It’s amazing how much joy a new toy brings to a child. Help us in our partnership with Toys For Tots to bring smiles to children in need by donating a new, unwrapped toy. We can’t do it without you! Please donate. *courtesy discount applies to patient portion. **valid only to uninsured new patients age 18 years and younger, non-transferable. offers cannot be combined with any other promotions and must be redeemed by 01/31/2014.

12835 Pointe Del Mar Way | Suite #2 | Del Mar, CA 92014 www.SunnySmilesKids.com | 858.755.0050 Jacquelyn Do, DDS 2 • DelSolMagazine.com • November | December Issue 2013


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499 N. El Camino Real | Suite C-102 | Encinitas, CA 92024 November | December Issue 2013 • DelSolMagazine.com • 3


4 • DelSolMagazine.com • November | December Issue 2013


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November | December Issue 2013 • DelSolMagazine.com • 5


6 • DelSolMagazine.com • November | December Issue 2013


DEL SOL nov/dec

DEL • SOL Magazine Del Mar Golf Center

on the cover 14

faces in the crowd mark kalina (Z)

18

del mar taste & art stroll

32

therapeutic literacy center (Z)

34

Enchanting farmers markets (Z)

features

34

Enchanting Farmers Markets It’s time to embrace the enchanting farmers markets found within your own community. Both Del Mar and Solana Beach have their own lovely farmers markets that not only feature fresh, healthy, locally-grown produce, but also a charming, outdoor-strolling ambience.

18 32 Share Articles!

LIKE Del Sol on Facebook and get updates from the community! Look for all of this magazine's articles on DelSolMagazine.com

Cover Photo:

You can mix and mingle with your neighbors while chatting one-on-one with local farmers and sampling a plethora of delicious, organic food offerings. Cover photo by Soul of Photography (Z)

ARTICLES WITH INTERACTIVE CONTENT THROUGH ZGLASS APP

SEE PAGE 13

11 16 20 22 24 25 26 40 42 44 46 48 50 54 60

dMCv sharks gu16 faV: FEMALE ATHLETE VOLUNTEERS student star christopher ong (Z) YOUR NEIGHBOR’S RECIPE

watercress & farro

LOve on a leash teen volunteers in action local family The casey family (Z) lucky duck fundraiser academy profile

academy of our lady of peace (Z)

volunteer jeanne hansen-drasco financial planning

fogg & associates

home tips little things, big changes High School winter sports preview Torrey Pines & Canyon Crest Academy

in your own backyard winter fun canyon crest academy

departments 10 12 28 30 56 58

COMMUNITY calendar SPORTS announcements COMMUNITY STUFF local photos REAL ESTATE WATCH (Z) Library schedules

November | December Issue 2013 • DelSolMagazine.com • 7


:::: from the puBlisher

Vol. 1, No. 3

TM

Publisher Derrick Breaux

Traditions.

A

s we approach the holiday season, you can’t help but reflect back on family traditions and memories that most of us have been fortunate to grow up with. It’s very easy to turn on the “autopilot” and get caught up in the hustle and bustle of everyday life – our work schedules, house duties, playing taxi driver for our children. The list goes on and on... I recently attended a business seminar in Las Vegas. A topic that came up frequently throughout the seminar was family traditions and memories – specifically childhood memories. To be honest, until I was asked to recall and analyze some of my best memories over the past 39 years, I had not given it much technical thought. Sure, everyone has memories – some that they hold dear to their heart and some that they may want to forget. But forcing myself to take a trip down memory lane proved to be a rewarding and enlightening exercise. I believe that there are a few types of memories (generally speaking) that are welcomed and tend to stand out in most people’s minds – the good memories and the memories surrounding family traditions. I can easily pull up the good memories. Childhood sports. Playing with friends in the neighborhood. Video game marathons. Derrick Breaux Family vacations and road trips. Awesome cardboard box forts! Publisher But one of the things that is easy to overlook is the stability that comes along with traditions. Most of our family traditions involved holidays. Growing up, there were always certain things that I could rely on. To name a few, I knew exactly what we were going to be doing on Christmas Eve every year. I knew what food would be served for Thanksgiving. I loved the annual family camping trip – always at the same lake and campsite. I didn’t realize it at the time, but I definitely found peace in the consistency that came along with these traditions. My son made me feel good the other day when we were discussing our upcoming holiday plans. My wife and I were bouncing a few different ideas around when he blurted out, “but we always cook gumbo on Halloween and Christmas Eve!” In his mind, I’m sure the little things like cooking a family favorite on certain days of the year are just “what we do.” But they are actually so much more than that. I intend to continue with as many of the traditions that have been passed along to me, and I hope that one day my kids will be able to reflect on these traditions and choose to carry them on and introduce them to their own families. To family, creating memories, and carrying on with great traditions. Happy Holidays! Derrick Breaux, Publisher

Creative Director Tyler McElhaney Editor editor@zcodemedia.com Sarabeth McElhaney Director of Business Development Jessica Breaux Regional Account Executive Rick Micheri Editorial Assistant Jessica Rae Woods Graphic Designers Mani Salazar Maria Fernandez Richard Soledad Traci Sally Photography Soul of Photography Production Coordinator Heather Lockwood Contributing Writers Amy Lehrer Angie Gallo Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer Michelle Tremblay Advertising Sales marketing@ZCodeMedia.com 619-717-2322 Del Sol Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media / ZCode Magazines). ©2013 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. Del Sol Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. Del Sol Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.DelSolMagazine.com website).

A ZCode Magazines Publication

www.DelSolMagazine.com 11011 Via Frontera, Suite A San Diego, CA 92127 619-717-2322 tel 619-923-2678 fax info@DelSolMagazine.com

8 • DelSolMagazine.com • November | December Issue 2013

ZCode Magazines - A proud partner of the Think Local First initiative


92024 MAGAZINE

Stay Informed. Stay Connected.

a place of shelter

Take a quick look across town with some of the other ZCode Magazines.

Rancho Coastal Humane Society has grown from a small facility run to a professionally managed humane society that provides quality shelter care, adoption services, and an animal safehouse program for victims of domestic violence.

Use our ZGlass app on each cover for a video preview of the current issue!

groundBreaking gardener

Local Stories. Local Photos.

Evelyn Weidner and her husband Bob opened Weidner’s Gardens, and it blossomed each season while developing the Weidner brand name of blooming plants.

local literary inspiration Bill Gladstone, literary agent, has represented some of the most influential authors of the last decades including Barbara Marx Hubbard, Linus Torvald, and Tom Anderson.

For more information and articles, visit www.92024Magazine.com

92130 MAGAZINE side out Volleyball has become a year-round sport, on the indoor courts and the beach sands, and is catching the liking of girls and boys of all ages. It’s a sport that kids are learning at a young age and can be played on a recreational, competitive and elite level.

gone golfing Jacob, Cathedral Catholic High School student and Pop Warner volunteer, lives in the perfect locale for an apsiring professional golfer: the Palacio Golf Course in 92130.

a love to dance Jenna Alvarez, a Solana Pacific School 6th grader, finished with top awards, a scholarship and an invitation to the Bolshoi Ballet Academy Summer Intensive in CT.

For more information and articles, visit www.92130Magazine.com

92009 MAGAZINE CARLSBAD EDUCATION FOUNDATION The CEF is celebrating 30 years of excellence this year and has so much to show for the three decades in which they have made their mark.

92127 MAGAZINE STUDENTS WITH A PURPOSE Del Norte High School’s ASB Director Allison Basehore and ASB President Barry Yang, provide an insight into the 33 active clubs available to students at the school.

92129 MAGAZINE

OTHER ZONES

MCHS FAB FIVE MCHS Head Wrestling Coach Jose Campo and his “Fab Five Sundevils” overcome obstacles to be successful even with the physical disabilities they have.

92011 MAGAZINE WHERE KIDS ARE WORTH A MILLION The CEF is celebrating 30 years of excellence this year and has much to show for the three decades of work.

92064, 92128 AND 92131 Local community members and businesses alike in neighboring zip codes are featured bi-monthly. The news, photos, features and lifestyles are put in the spotlight. To find out more, go to www.zcodemags.com

November | December Issue 2013 • DelSolMagazine.com • 9


:::: community calendar

things to do in Del Sol november + december 2013 NOV

15TH ON 15TH

NOV 20

WINE & BUSINESS EXPO

NOV 23

ST. JUDE’S CHILDREN’S RESEARCH HOSPITAL: GIVE THANKS. WALK

NOV 27

HANUKKAH BEGINS AT SUNDOWN

NOV 28

THANKSGIVING DAY

15

NOV 1-2

NOVEMBER THE BREEDERS’ CUP WORLD CHAMPIONSHIP, THOROUGHBRED RACING

Be part of the fun without having to leave San Diego, at Surfside Race Place General admission is $5 Surfside Race Place www.surfsideraceplace.com

CANYON CREST ACADEMY ENVISION THEATRE PRESENTS: “THE CHILDREN’S HOUR” CCA Black Box Theater www.cca-envision.org/events/tickets.html

NOV

THE GRAUER SCHOOL’S ANNUAL OPEN HOUSE

NOV

DREAM DINNERS – SOLANA BEACH OPEN HOUSES

2

4 DEC 2

11 a.m. – 2 p.m. | The Grauer School www.grauerschool.com

230 Lomas Santa Fe Drive, Solana Beach, 92075 www.dreamdinners.com

NOV 6-16

CANYON CREST ACADEMY ENVISION THEATRE PRESENTS: “BILOXI BLUES”

NOV

THE GRAUER SCHOOL HOSTS SCREENING OF ‘GIRL RISING’

8

The Proscenium Theater www.cca-envision.org/events/tickets.html

6:30 p.m. | The Grauer School’s Great Hall www.grauerschool.com

THE JOHN JORGENSEN QUINTET

7:30 p.m. | Doors open 7 p.m. | Del Mar Powerhouse www.delmarfoundation.org

NOV

11

NOV

13

SFC VETERANS DAY CELEBRATION

Check in starts at 8 a.m. | Walk starts at 9 a.m. | Mission Bay Park www.givethankswalk.org

DECEMBER DEC 3 DEC 5-10 DEC 7

STAR PARTY WITH MR. KYLE

SUSAN G. KOMEN 3-DAY BREAST CANCER WALK 7:30am – 9am | Downtown Del Mar ww5.komen.org

GO TO WWW.DELSOLMAGAZINE.COM

Submit your event to our NEW online calendar and the next print issue! www.delsolmagazine.com

SHOP SOLANA BEACH FOR THE HOLIDAYS Over 100 businesses offering discounts, special packages, and more www.shopsolanabeachfortheholidays.com

DEL MAR HOLIDAY WONDERLAND & TREE LIGHTING

2 – 5 p.m. | Downtown Del Mar www.delmarmainstreet.com/holiday-wonderland-tree-lighting

HELEN WOODWARD’S FROSTY FARM 7-8 10 a.m. – 2 p.m. | Helen Woodward Animal Center www.animalcenter.org 14-15

DEC 11

SUBMIT YOUR EVENT!

6 – 8 p.m. | Solana Santa Fe School

DEC

DEC 26

KWANZAA BEGINS

DEC 31

NEW YEAR’S EVE

ONGOING THROUGH DEC. 2 GREAT SMILES PEDIATRIC DENTISTRY TOY DRIVE Great Smiles Pediatric Dentistry, Encinitas office www.greatsmiles.org

AUTHOR ALAN MINDELL DISCUSSES HIS NEW BOOK, THE CLOSER: A BASEBALL LOVE STORY

4TH TUESDAY OF EVERY MONTH DEL SOL LIONS CLUB

DEC 13

22ND ANNUAL RED NOSE RUN

EVERY SATURDAY DEL MAR FARMERS MARKET

DEC 25

CHRISTMAS DAY

6:30 p.m. | Solana Beach Library www.friendsofsolanabeachlibrary.org

10 a.m. | Santa Fe Christian School Gymnasium RSVP to tburke@sfcs.net

5 – 8 p.m. | Souplantation www.dmusd.org

15

5 – 7 p.m. | Caruth Cellars www.solanabeachchamber.com

VETERANS DAY

ASHLEY FALLS SCHOOL SOUPLANTATION FUNDRAISER

NOV

Enjoy unique specials from Del Mar Plaza businesses. Live Music by Susan McCrea and Soul Seduction, 5:30pm-8pm! Del Mar Plaza www.delmarplaza.com

Race registration: 1 p.m. | Race starts: 2 p.m. | Del Mar Beach (Poseidon Restaurant) ww.rednoserun.info

10 • DelSolMagazine.com • November | December Issue 2013

6 p.m. | Fletcher Cove Community Center www.e-clubhouse.org/sites/delsol

1 – 4 p.m. | Del Mar City Hall, lower parking lot www.delmarfarmersmarket.org

EVERY SUNDAY SOLANA BEACH FARMERS MARKET 1 – 5 p.m. | 410 South Cedros Avenue www.solanabeachfarmersmarket.com


DMCV Sharks

Soccer Team Wins Nationals

T

he 2012-2013 season for the Sharks GU16 Elite soccer team was one that teams dream about and rarely get to experience. They collected four State and Regional titles on their way to winning the U.S. Youth Soccer National Championship in Overland Park, KS. This is only the third team in San Diego to win a National Championship since it began in 1935. The 19 girls who make up this extraordinary team are juniors and seniors in ten different high schools throughout San Diego County, Riverside and Orange Counties. Coach Felicia Kappes took over as coach at U11 late in 2007. Five of these girls remain together on this championship team. Coach Felicia reflects “I have seen them grow up in front of me, from little girls to strong independent driven young women. They are bonded liked no other team I have coached in my 23 years of coaching. They are a family and protect each other like a family would. They sacrifice everything for each other on and off the field. I am just so proud of these girls.” Member of the teams are: Captains Hailey Harbison (Sr), Gianna Montini (Jr), Shelby Lee (Jr); Seniors: Mari Briggs, Dominique DeCoy, Angel Meriwether; Juniors: Jennifer Ballez, Rachel Carroll, Crystal Cordova, Huli De Armas, Maegan Gibson, Brooklyn Gonzalez, Hannah Keogh, Zisi Komar, Melissa Lowder, Kirsten McBeain, Natalie Saddic, Jordan Sanders, Sam Staab, and Sydney Wooten. The 2012-2013 season record was 36 – 1 – 2 with 120 goals scored and allowing only 18. 

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November | December Issue 2013 • DelSolMagazine.com • 11


:::: sports reGistration & announcements BASEBALL SOLANA BEACH LITTLE LEAGUE SPRING ONLINE REGISTRATION Ongoing www.solanabeachlittleleague.com

BASKETBALL SOLANA BEACH LIL’ CATS CLUB (GRADES 1 – 3) Every Monday | Ends Nov. 11 | 6 – 7:15 p.m. Santa Fe Christian gym www.solanabeachcats.com/lil-cats-club

GOLF DEL MAR GOLF CENTER – ONGOING JUNIOR GOLF PROGRAMS High School: ends Dec. 16 Middle School: ends Dec. 20 3rd – 6th Grade: ends Nov. 14 www.delmargolfcenter.com

RUNNING ELECTRIC RUN SAN DIEGO

Nov. 9 | 7 – 10:30 p.m. | Del Mar Fairgrounds www.electricrun.com/san-diego-ca

SUSAN G. KOMEN 3-DAY BREAST CANCER WALK Nov. 15 | 7:30 a.m. – 9 a.m. | Downtown Del Mar ww5.komen.org

ATHLETA IRON GIRL DEL MAR WOMEN’S 10K & 5K RUN & WALK

Dec 8. | Start time for 10K 7:30 a.m. | Start time for 5K 8 a.m. | Del Mar Fairgrounds www.irongirl.com/Events/Del_Mar

SOCCER SOLANA BEACH SOCCER CLUB SEASON ENDS Nov. 16 www.solanabeachsoccerclub.com

VOLLEYBALL SAN DIEGO VOLLEYBALL CLUB 2014 SEASON TRYOUTS Nov. 4, 11, 18 | 3 – 5 p.m. | River Mouth (Dog Beach) Del Mar www.sandiegobeachvolleyball.com

TENNIS DEL MAR TENNIS CAMP

Ongoing | Fridays 4:30 – 6:30 p.m. Saturdays and Sundays 4 – 6 p.m. www.delmarsportscamp.com/tennis

Have a Sporting Event? log on to www.DelSolMagazine.com to submit it!

Va

SA

VE 1

lid th E ZD nte rough elS r pr 12 ol om /31 at o c /2 Ch od 01 eck e 3 ou t.

0%

(dates & events subject to change)

12 • DelSolMagazine.com • November | December Issue 2013


November | December Issue 2013 • DelSolMagazine.com • 13


:::: faces FACES in IN the THE crowd CROWD

Mind Body

Name: Mark Kalina Community: Del Mar Education: BS in Psychology from Vanderbilt; MD from Case Western Reserve University; Medical Training at UCSD Profession: Doctor Hobbies: Being in the ocean, hiking with my dogs, reading about healing and spending time with my wife Grace Family: Married, no children, two dogs, a cat and a turtle

Soul

Dr. Mark Kalina is Passionate About Healing The Local Community by JENNIFER FRAKES | photos by Soul of Photography

A

s a 24-year resident of Del Mar, Dr. Mark Kalina is passionate about many things – the ocean, his family, his community and caring for others. It is this passion that led him to start his own integrative medical practice in Solana Beach called Pando Health Groups. Dr. Kalina’s unique model of treatment focuses on the whole person, not just the symptoms of medical issues. “Pando Health Groups combines traditional medical practices with alternative holistic care. I connect people’s medical challenges with their life experiences and utilize the mind-body connection to help them work through whatever challenges they face,” explained Dr. Kalina, who was a primary care physician at Scripps Clinic for 16 years. One of the cornerstones of Dr. Kalina’s practice is working with patients in groups, not just individually. “While I was a primary care physician, I had the good fortune to take care of patients in groups. I found that bringing people together with similar problems was far superior to strictly caring for people oneon-one,” revealed Dr. Kalina. According to his experience, he found that the connections that developed in group care enabled people to learn and grow in ways that typically didn’t occur in a standard medical environment.

14 • DelSolMagazine.com • November | December Issue 2013

This philosophy of group healing carries over into Dr. Kalina’s volunteer endeavors. For the past five years, he has run a senior health forum for Del Mar Community Connections. The forum provides health education, as well as exercise and meditation. However, as stated by Dr. Kalina, the most important aspect of the forum is the opportunity for seniors to interact with one another. “We talk openly about the challenges of aging, connecting on a deep level,” said Dr. Kalina. This forum, which meets twice per month, is one of the ways in which Dr. Kalina gives back to the community that has become like a family to him. When Dr. Kalina is not practicing medicine, leading community health forums or voraciously reading about healing, he can most often be found at the beach. “I go in the ocean most days of the year – either with my dogs, swimming, surfing or snorkeling,” related Dr. Kalina. He also loves hiking, citing the bluffs in Del Mar, the cliffs above Black’s Beach and the Eucalyptus Grove on the campus of UCSD as his favorite hiking locations. However, his favorite pastime is being with his wife, Grace, and connecting with their good friends. ¢


DISCOVER GRAUER Discover the secret to educational happiness. Take a tour with us and learn about Grauer’s outstanding educational program, about our students’ extensive personal access to teachers and administrators, and about our robust extracurricular choices. These are the ingredients of college preparation that cultivate thoughtfulness, achievement, pride, and happiness. Our unique balance of academic rigor, expeditionary learning, and Socratic teaching has amassed impressive results over our 23 year history. Grauer graduates from the Class of 2013 were accepted to 89% of the colleges to which they applied. Sign-up for a Discover Grauer Tour on our website. Choose from tours on 1/9, 1/23, and 2/6/2014. Or call to schedule a private visit. At Grauer, you’ll discover that the school of your dreams actually exists right here in Encinitas, California.

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FAV :

Female Athlete Volunteers

W

hen Kiara McNulty and Sophia LeRose met at Horizon Preschool as five year olds, no one would have predicted back then that these now eighth graders would have so much in common. Both have twin brothers, both played competitive soccer together for the Sharks and Surf soccer clubs, both have continued to compete in their respective sports of volleyball and lacrosse, and both are straight “A” students. When their twin brothers joined TVIA, a volunteer organization for young men, and Sophia and Kiara could not find a similar organization for themselves, they decided to form Female Athlete Volunteers, also known as FAV. The goal of the organization was simple – no expensive dues, no fancy events, invite friends who also play sports and schedule a variety

Get 1

of events to give back to organizations around San Diego. FAV started out in 2012 with 25 members, and has grown to almost 50 members in grades 7 through 9, with the majority of girls attending either Carmel Valley or Earl Warren middle schools, and Torrey Pines or Canyon Crest High Schools. Their projects have included feeding the homeless, sorting food at Feeding America, creating fall crafts with seniors, hosting a holiday party for at-risk children, and even donating supplies and gift bags to an orphanage in Zimbabwe. FAV has a bigger goal for 2013, they are actively trying to raise $8,000 to partner with the Make-A-Wish Foundation and support the dream of a local girl battling leukemia and grant her wish to visit Walt Disney World. For more information on FAV, send an email to favteenkorps@gmail.com. 

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photos by Soul of Photography

T

he Del Mar Village Association hosted the Del Mar Taste & Art Stroll on Sunday, Oct. 6, 2013. Held in the heart of Del Mar, this annual event included a art stroll, ticketed restaurant tasting, live music, and a new Fido Festival. The free Art Stroll featured works by local and regional artists and craftsmen. Guests were encouraged to bring their pets along to experience the new Fido Festival K9 corner, with unique dog tastes, specialty pet products, and a “Puparazzi” photo booth. In the afternoon, over 25 of Del Mar’s highly-regarded restaurants offered samples from a variety of great plates. The Del Mar Taste & Art Stroll also featured live music throughout the day. Highlights included San Diego based jazz guitarist, Peter Sprague, who performed with his band at the L’Auberge Amphitheater. ¢

1 • June | July 2013 18• •92011Magazine.com DelSolMagazine.com • November | December Issue 2013


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November | December Issue 2013 • DelSolMagazine.com • 19


:::: STUDENT STAR

MATH, MUSIC, MARTIAL ARTS. Christopher Ong Excels In and Out of the Classroom by LIZ ONUFER | photos by Soul of Photography

W

hile most 13 year olds have their hands full with cell phones and game controllers, Christopher Ong can be found keeping himself busy with math problems, music, and martial arts. The 8th grader from Solana Beach is a star student, musician, and athlete. Christopher excels across content areas at the Pacific Ridge School in Carlsbad, participating in the state wide Math Counts competition, Science Olympiads, Music Memory and spelling bees. But he admits to being partial to math. Christopher began Kumon Math when he was in 4th grade, and, today, has completed the curriculum at college level calculus. “My favorite subject is math because it is abstract and fascinating,” explained Christopher. Academics, though, are not Christopher’s sole focus. He also runs on the school’s cross country team and practices Taekwondo at the American Family Martial Arts in Solana Beach. He has set the goal to reach his black belt within the next year. Christopher acknowledged the connection between his athletic and academic endeavors, “Martial arts makes me stronger both physically and mentally.” This talented young man can also be

Name: Age: School: Grade: Parents: Siblings:

20 • DelSolMagazine.com • November | December Issue 2013

Christopher Ong 13 Pacific Ridge School 8th Ken Ong and Lin Shaw Pauline Shaw (25), Megan Ong (11)


found on the stage: Christopher enjoys acting, singing, and playing music. The well rounded performer sings with his church choir, acts in the school musicals, and plays both the piano and violin. Christopher appreciates the discipline and hard work of music, noting the American Grammy Award winning violinist, Joshua Bell, as his inspiration. “Joshua Bell was an avid computer game player but he was able to focus on his violin playing in addition to his other hobbies,” Christopher said. Christopher enjoys living in Solana Beach with his parents, Ken and Lin, and younger sister, Megan, 11. His older sister, Pauline, works as an artist in Los Angeles. The proximity to his after school activities, Kumon, martial arts, and voice lessons is a priority in Christopher’s busy schedule. When he manages to find time to relax, Christopher enjoys going out to eat at his favorite restaurants, Habit Burger and Lockwood Table. As Christopher enters his teenage years, he has set his standards high for life beyond school and sports. “As an adult, I want to be an engineer or a scientist. In my free time, I want to donate to organizations which help the environment,” he stated. Christopher’s work ethic, academic achievements, and hobbies all point to a bright future. ¢

“MARTIAL ARTS MAKES ME STRONGER BOTH PHYSICALLY AND MENTALLY.”

LESSONS ON EVERY MUSICAL INSTRUMENT

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LeadingNoteStudios.com November | December Issue 2013 • DelSolMagazine.com • 21


:::: YOUR NEIGHBOR’S RECIPE

& FARRO Ingredients 2 cups cooked farro (a type of hulled wheat typically used in salads, soups and side dishes) 1 large butternut squash, cut into ½ inch cubes 1/2 cup whipped goat cheese 1/4 cup toasted hazelnuts, roughly chopped 2 cups cleaned watercress, rinsed and dried 1 cup apple cider vinaigrette 2 tablespoons butter Salt and pepper to taste

Directions To cook farro: Start out with 1 liter of water and 1 liter of apple cider. Season water with salt until lightly seasoned. Bring farro to a boil from cold, and cook for about 20 minutes until the farro has bloomed and is slightly al dente. Drain and chill farro.

To make whipped goat cheese: In a food processor combine goat cheese, salt and pepper along with 2 tablespoons extra virgin olive oil and pulse until the goat cheese slightly smooths out. Be careful not to over-whip the goat cheese or it will become watery.

To make vinaigrette: 1 gallon apple cider, reduced down to 2 cups 1 cup extra virgin olive oil 1/2 cup balsamic vinegar Salt and pepper

In a large bowl combine apple cider reduction, balsamic vinegar and seasonings, whisk to combine. While continually whisking, drizzle in oil to emulsify. Resulting vinaigrette should be smooth and slightly thick. This recipe makes roughly 1 quart of vinaigrette. Melt butter in a large sauté pan until it begins to lightly brown. Add in the squash and sauté for 1 minute to reheat and lightly color. Add in the hazelnuts along with a touch of olive oil to stop the browning of the butter. Add in the farro and saute another minute or so to merry all the flavors. Deglaze pan with 2 tablespoons of the vinaigrette and season. Spread the whipped goat cheese on the bottom of warm plates in a round shape. Mound the farro and squash mixture in the center of the plates. Toss watercress with vinaigrette just to coat leaves. Do not overdress and season. Top warm farro with watercress and drizzle more vinaigrette around plate for serving. Makes: 4 Servings • Preparation Time: 30 minutes

About the Chef Chef’s Name: Chef de Cuisine Darrell Campbell of Del Mar’s Davanti Enoteca Age: 31 Family Members: I have a younger sister, Christy, who lives in Boston. My parents recently celebrated their 40 year anniversary and still live in my hometown of Warren, MI. Community of Residence: Clairemont Hobbies/ Interests: Wakeboarding, boating, Detroit Tigers, Michigan State Spartans, running, eating good food with good company. I’m still wanting to try surfing for the first time! Favorite Local Activity: Del Mar races and going to the beach to relax About the Recipe: This recipe is great for anyone. It is sweet, savory and tangy all at the same time. It’s a great, unique vegetarian dish that pairs well with a glass of wine or one of our fall cocktails at Davanti Enoteca. About the Chef: Chef de Cuisine Darrell Campbell hails from Detroit and recalls early memories of visiting friends’ houses and whipping up inventive meals from whatever food was in their refrigerators. After realizing his enthusiasm for cooking, Darrell worked in Michigan kitchens for seven years. In time, he relocated to Arizona and attended Le Cordon Bleu College of Culinary Arts in Scottsdale, graduating with a Bachelor of Arts in Hospitality Management and Culinary Arts. Darrell remained in Scottsdale until February 2013 when he was tapped to lead the kitchen of the Del Mar location of Davanti Enoteca as chef de cuisine. Darrell believes that the joy of being a chef is about trying new recipes and ingredients and a lifelong ability to teach and be taught. He says, “If you think you know everything in this industry, it’s time to get out.” ¢


Love on a Leash

The Foundation for Pet Provided Therapy by ROBIN KAUFMAN | President, San Diego Love On A Leash

W

hat do libraries, schools, hospitals, veterans facilities, domestic violence centers, and court rooms all have in common? They, along with a number of other places, all receive pet therapy visits from Love On A Leash (LOAL), the Foundation for Pet Provided Therapy organization. Love On A Leash is a national, non-profit, all volunteer organization established in 1984. The goal is simple – to bring smiles and comfort to those who are visited by a pet therapy animal. Pet therapy animals are privately owned and can be a dog, cat, or rabbit. The dogs can be pure breeds, mixed breeds, and come in all sizes. LOAL does not raise and train dogs to be service or companion animals. To become a fully certified LOAL pet therapy team, dogs must have basic obedience skills and a good temperament. After graduating from a six-week pet therapy training class and passing a control evaluation test (as well as passing the Canine Good Citizen test), the dogs and their humans must then complete a minimum of 10 supervised visits. For cats and rabbits, a veterinarian must certify their health and temperament. After initial certification, those pets must also complete a minimum of 10 supervised visits. There are three LOAL chapters in San Diego County – San Diego Love On A Leash (SanDiegoLOAL@aol.com), which covers the north county inland areas; San Diego North County Chapter (mgleisberg@cox.net), which covers the north county coastal areas; and the San Diego Central Chapter (sandiegocentralloal@gmail.com), which covers everything in-between. To learn more about Love On A Leash, visit the national website at www.loveonaleash. org, or San Diego Love On A Leash’s website at www.SanDiegoLOAL.com. 

24 • DelSolMagazine.com • November | December Issue 2013


Growing STRONG

N

orth County’s “Teen Volunteers In Action” is growing strong, confident young men as the charitable organization provides a framework for teenage boys, 7th through 12th grade, to volunteer in the community. They track their hours and commitments, and attend educational lectures and workshops. This year, TVIA boys attended a lecture by Wai John Wai, one of “The Lost Boys of Sudan” profiled by 60 Minutes. He is also the founder of the Sudanese American Youth Center in San Diego. “Upon hearing about his difficult childhood journey out of Sudan, I came to the realization that my journey is effortless, even for the faint of heart!” said Adam Alsadek, a Torrey Pines High School junior and class vice president. “His story really spoke to me and compelled me to help those that don’t have it as easy.” Keenan Salvati, a senior at Francis Parker High School, has joined the TVIA Leadership Council and is Chair of the group’s Karen Refugee Committee. “Working with the Karen Refugees gives me a rewarding sense of community service,” said the soccer and lacrosse star. “Tutoring and helping these kids who are all refugees from Burma is very gratifying; it’s rewarding to see them progress and learn.” “TVIA brings together boys from a variety of backgrounds. Our chapter includes students from different high schools; public, private, and homeschooled,” said SD1 Chapter President Susan Lyon. “I know these boys will graduate and go out into the world with a better sense of how it should work and be inspired to give back.” 

Carmel Valley Youth Baseball League

Established 1912

as far as the mind can see

ing Develop Skills ’s n e r Child Them Making ent d fi Con yers. Ballpla

11 Saturdays, Mar. 1st-May 17th Educating San Diego for over 100 years... come see why Open House Events Lower School JK-Grade 5 Nov. 13, 2013 Jan. 15, 2014

Middle School Grades 6-8 Nov. 20, 2013 Jan. 22, 2014

Upper School Grades 9-12 Nov. 12, 2013 Jan. 25, 2014

• 4 & 5 Year Old Boys & Girls • 2 FREE Player Skills Clinics • Full Uniforms Provided • Open To All Communities • Professional Coaches Run Clinics & Games • 8 to 12 Teams • Space Is Limited So Register Soon!

Michael Perrone (858) 205-8649

Lower School events begin at 3:15pm, while all others start at 3:30pm

Michael@CarmelValleyYouthBaseball.com

register online at www.francisparker.org/admissions

www.CarmelValleyYouthBaseball.com November | December Issue 2013 • DelSolMagazine.com • 25


:::: LOCAL FAMILY

The

Casey FA M I LY

Trading Snow for Sun, the Casey Family Can’t Imagine Living Anywhere Else by MICHELLE TREMBLAY | photos by Soul of Photography

PROFILE INFORMATION Parents: Community: Hometown: Occupation: Children:

Kathy and Brett Casey Solana Beach since 2006 Naperville, IL General manager in biotech industry and mom Madeline (9; 4th grade), Owen (6; 1st grade), and Sawyer (3; preschool)

26 • DelSolMagazine.com • November | December Issue 2013

K

athy and Brett Casey’s story started twenty-plus years ago when they met at their high school prom in their home town of Chicago. “We went to prom with different dates and met that night and started dating right after,” said Kathy. The two weathered a long distance relationship as they attended separate colleges but ultimately reconnected. “It's been since 1990 that we have been together!” exclaimed Kathy. After a job opportunity was offered to Brett, the couple relocated to the west coast and bid “farewell” to Chicago’s cold weather. The Caseys settled on sunny San Diego as the place to raise their kids, and quickly realized that they had found more than just good weather on the west coast, they had found a community to call home. Today, Brett works in the biotech industry, and Kathy is a full-time stay at home mom to their three children. The couple,


who were once scraping windows in the Chicago winters, now spend their time surfing, hiking, and enjoying the outdoors. “We love to go to the beach,” stated Kathy. “We enjoy being outdoors and walking places – hikes in the lagoon, walks to local farmers markets.” Their children, Madeline (9), Owen (6), and Sawyer (3), are equally active. “My daughter loves soccer, gymnastics, and piano,” Kathy shared. “She is also part of Girls on the Run program. Owen is into soccer, skateboard, biking, and has recently learned to surf and started guitar lessons,” she added. “Sawyer is following in his big brother's footsteps and likes to play soccer and skateboard.” With most of their extended family living in Chicago, the Caseys go back for a visit every summer. They are in San Diego to stay, and with only Kathy’s sister living nearby, the family feels lucky to have found a strong support system in their community. “Being involved in community events give us a sense of how being a part of a community is so important for our children especially when we don't have extended family close by,” said Kathy. “We love to support local businessesmany of which are owned by friends of ours... We enjoy the beach community and the feel of a small neighborhood. We can't imagine living anywhere else!” ¢

“We enjoy the beach community and feel of a small neighborhood”

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November | December Issue 2013 • DelSolMagazine.com • 27


:::: community stuff Key Leaders Launch ‘Prepare San Diego’

The American Red Cross San Diego/ Imperial Counties Chapter along with key partners recently announced Prepare San Diego, a four-year regional resiliency initiative driven by the Red Cross to help prepare the San Diego region for human emergencies and disasters. A key goal with the initiative is to facilitate a cultural shift to increase individual, organizational, and business preparedness, and with that, one million people in San Diego County will make an emergency plan, build a disaster kit or get trained to effectively respond. Several key community and business leaders are behind Prepare San Diego, including names like Interim Mayor Todd Gloria, Councilmembers Mark Kersey and Marti Emerald, Supervisors Ron Roberts and Dave Roberts, Jerry Sanders and the San Diego Regional Chamber of Commerce, and entities like the County Office of Emergency Services, San Diego Gas & Electric (SDG&E), San Diego State University, KPBS, Economic Development Corporation and more. For more information about Prepare San Diego and how to get involved, visit www.preparesandiego.org.

5th Annual Great Halloween Candy Buy Back

Dr. Curtis Chan is smiling with great expectations for his 5th Annual Great Halloween Candy Buy Back. The Buy Back helps local children unload the Halloween candy they don’t need for a good cause. The candy is then donated to troops overseas, and children are given one dollar per pound (with a limit of five pounds). Last year the drive was a big success, collecting 3,542 pounds of candy, 271 Beanie Babies and 1,127 cards and letters for the troops. The Buy Back will be held on Thursday, Nov. 7 between 3 and 7 p.m. at Dr. Chan’s new dental office, located at 12835 Pointe Del Mar Way Suite #3, Del Mar, CA 92014. Children must be present and must have or make a card for the troops in order to receive their cash. Each child will leave with a free toothbrush kit to brush away any damage from the Halloween candy they kept. Dr. Chan encourages everyone to donate any leftover candy to receive a raffle ticket for a chance to win an iPad and other great prizes. Candy donations will be accepted all week following Halloween. For more information, call 858-481-9090 or visit www.CurtisChanDDS.com.

Helen Woodward’s Frosty Farm

The weekends of Dec. 7, 8 and 14, 15, Santa will be visiting Helen Woodward’s Frosty Farm from 10 a.m. to 2 p.m. and spreading holiday cheer to all children. To make him feel at home, real snow will be falling as miniature horse “Reindeer” dress up and join in on the holiday activities, along with some of their wintery friends including bunnies, guinea pigs, sheep, and more. Whether you celebrate Christmas, Hanukkah, Kwanzaa, or any other winter holiday, your family will enjoy quality time together with animal friends while experiencing these fun activities for kids: “Season’s Greetings” with wintery animals, meeting Santa, receiving a special gift from Santa, finding your way through the magical ice palace maze, building your own gingerbread house while sipping a cup of hot cocoa, and more. Spread the holiday cheer with your family at Helen Woodward’s Frosty Farm for only $20 per child and $9 per adult.

28 • DelSolMagazine.com • November | December Issue 2013

Del Mar Surfside Host’s Breeders’ Cup Screening Surfside Race Place Screens Breeders’ Cup

The Breeders’ Cup World Championships, Thoroughbred racing’s most prestigious global event, annually attracts the best horses from around the world. The Breeders’ Cup consists of 15 races with purses totaling more than $25 million, and is taking place this year at Santa Anita. On Nov. 1 and 2, come to the Del Mar Race Track and the famed sports bar known as Surfside Race Place, and be part of the fun without having to leave San Diego. Put on your sharpest outfit and be part of the action. General admission is $5. Gates open at 9 a.m. for both days. On Nov. 1, fans will get a free long-sleeve Breeders’ Cup t-shirt with paid admission. Diamond Club members receive 50 percent off general admission and free parking. Reservations are being taken now for both the Theater and the Saddle Club. Theater seating in the Las Vegasstyle race book is $5. The Saddle Club admission package is $15, and includes a program. A special menu will be served in the Saddle Club. For more information, visit www.surfsideraceplace.com.

Sebastian Desposato Grabs Gold

Sebastian Desposato, a four-year-old with achondroplasia, the most common form of dwarfism, recently earned seven medals in an international athletic competition, the World Dwarf Games. The World Games is the largest sporting event for individuals of short stature. Over 400 athletes from 17 countries participated in this year’s games. Sebastian was one of the youngest athletes at the World Games. Sebastian competed in several running events, the discus and shot put. He also was in two freestyle swimming races, and played on the United States’ soccer team. He medaled in every event, including two gold medals for swimming, though he slept through a few of the award ceremonies. The Desposato family thanks everyone in the Encinitas community for their support, especially the Magdalena Ecke Family YMCA for all the active programs and also Gaspar Physical Therapy of Solana Beach for donating custom shin guards for Sebastian. For more information on the World Dwarf Games visit www.2013worlddwarfgames.org.

CCA & TPHS Students Receive High Honors

The National Merit Scholarship Corporation is a non-profit organization, famed for recognizing and honoring academically talented students across the country. They are most wellknown for their college undergraduate scholarships, obtained through a ranking of PSAT scores, NMQST scores, and other requirements. A record of 37 semifinalists from Canyon Crest Academy, and 33 semifinalists from Torrey Pines High School were among the highest ranking in San Diego. Congratulations to you all. We wish you luck as you continue to shine academically.


Visit www.DelSolMagazine.com to submit your community stuff items & announcements.

Grauer School to Host Screening of Girl Rising On Nov. 8, The Grauer School’s club, Girls Rising, will be hosting a screening of their namesake film, Girl Rising, a documentary that shines the spotlight on the transformative power of girls’ education. Girl Rising is a groundbreaking feature film that spotlights the stories of nine unforgettable girls born in unforgiving circumstances. The film captures their dreams, their voices and their remarkable lives. “Equality is the future. The community has to understand what a girl has to go through to make it in the world,” said student leader Jada Henry, emphasizing the The Grauer School’s Girls Rising Club global aspects of these issues of equality. The event will have authentic food by East African Cuisine, by a female refugee of the Somali Civil War, a market of microfinanced handicraft goods, and desserts sold by Grauer School students from 5 to 6:30 p.m. Proceeds will benefit women’s charitable foundations. The film will begin at 6:30 p.m. in The Grauer School’s Great Hall. This film recommended for children 12 years and up.

CCA Envision Theatre Upcoming Shows

Canyon Crest Academy and Envision utilize working artists as instructors. These professional artists work with the visual and performing arts students to deliver an outstanding arts experience at a professional level. “Biloxi Blues”: at The Proscenium Theater Nov. 6 – 16 Winner of the 1985 Tony Award for Best Play, “Biloxi Blues” is the second in Pulitzer Prize-winning playwright Neil Simon’s trilogy. When we last met Eugene Jerome, he was coping with adolescence in 1930s Brooklyn. Here, he is a young army recruit during WWII, going through basic training and learning about life and love along with some harsher lessons, while stationed at boot camp in Biloxi, MS in 1943. Rated PG-13 for language and adult situations. “The Children’s Hour” at The Black Box Theater Oct. 24 – Nov. 2 This is a serious and adult play about two women who run a school for girls. After a malicious youngster starts a rumor about the two women, the rumor soon turns to scandal. As the young girl comes to understand the power she wields, she sticks by her story, which precipitates tragedy for the women. It is later discovered that the gossip was pure invention, but irreparable damage has been done. For more information, visit www.cca-envision.org.

Life Begins At 70

At age 72, after decades of futility trying to become a published author, Alan Mindell has finally found success with his new novel, The Closer, published by Sunbury Press. Since its release on June 30, 2013, it has been listed in three of Amazon’s bestseller categories, becoming the number one paperback bestseller in new sports fiction. The Closer is the heartwarming story of Terry Landers, a knuckle-balling career minor league relief pitcher who, after finally getting his chance at the major leagues, makes a big impact both on the pitching mound and with a family in distress. Besides The Closer’s success, Alan has made his mark elsewhere. He’s won four gold medals in the 2012 San Diego Senior Olympics and will perform in four events in the 2013 edition later this month. His racehorse, Quiet Command, ran fourth in a race at Santa Anita on Oct. 3. There will be a discussion and booksigning for The Closer at the Solana Beach Library on Wednesday, Dec. 11 at 6:30 p.m.

Santa Fe Students Perform Surgery at NuVasive

Santa Fe Christian School’s 55 anatomy and physiology students visited NuVasive, a San Diego-based spinal surgical hardware company, to participate in real spinal procedures on human cadavers in early October. Guided by NuVasive educators, students installed surgical instrumentation, removed a cartilaginous intervertebral disk, prepared the intervertebral space for the NuVasive interbody implant and installed the spinal device. The goal of the field trip was to connect classroom learning to real-life applications, and expose students to career opportunities in medicine. “I really enjoyed getting to put the facts and terms we have been learning in our class to practice, and seeing the real world experience,” said Vince Reilly, an SFC student. “Three different people spoke – a surgeon, a mechanical engineer and a product manager. It showed me that there were opportunities in the medical field.”

Career Seminar with FemCity San Diego

Are you a savvy business woman? If you are one of them, become a Femfessional and join the FemCity San Diego Chapter as a member or guest. The topic for the Nov. 13 event is: “Network Your Way To Career Success” with guest speaker, Anna Runyon. The event will be held at Hera Hub in Sorrento Mesa at 9710 Scranton Road, #160, San Diego, CA 92121 from 6:30 pm to 8:30 pm. Anna Runyon is a speaker and career coach, professor at DeVry University, founder of www.classycareergirl.com, and the creator of popular programs like the Get Unstuck Bootcamp and the Get Ahead Club. Anna will give you step-by-step instructions on how to make new contacts, build your network and leverage your connections so that you can have the career of your dreams. For questions, more information, or a calendar of events, contact Anne Von Dyl at sandiego@femfessionals.com, call 619-804-3511, or visit www.femfessionals.com/FemCities/San-Diego.htm.

November | December Issue 2013 • DelSolMagazine.com • 29


:::: local photos 2

DEL• SOL Magazine

OUT & ABOUT Email us your favorite photos at photos@DelSolMagazine.com

1 3

1. The Solana Beach Cardinals 15U Baseball team defeated several area teams and were runner-ups in the final. 2. First grader Jadyn Butcher puts her best foot forward before getting all tied up in a giant game of Twister. 3. Del Mar resident Ali performs her original song “All I Can Hear” at The Grauer School’s Café Night. 4. John and Rose Simmons enjoying a gorgeous day at the Del Mar races. 5. Torrey Mercer, Solana Beach resident, delivers a No-Bully Assembly to middle schoolers (www.torreymercer.com).

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30 • DelSolMagazine.com • November | December Issue 2013

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7

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6. HNC Development Don Beaumarchais, longtime HNC volunteer and Solana Beach resident Mary Jane Boyd, HNC Executive Director Nerice Kaufman, Supervisor Dave Roberts and HNC Board Chair Bobbie Hoder at Pacifica House. 7. Steven, Kellee, Eliana and Levi Ybarra enjoy french fries from the Straza Family McDonald’s. 8. The Grauer School junior Natalie croons a song that she penned named “Otherwise”. 9. Horizon Prep Fall Author’s Tea Honorees: (L-R) Jadyn Butcher, Josh Preske, Madeline Canning, Sari HankGuerreire, Hannah Maiocca, Ezekiel Husmann, McKenna Leasure, Madison Tag, Hannah Elliott, Anna Madden, Jovanna McDaniel, Jenna Antonio, Abby Phillips, Abby Gammel, Richel Shea, and Audrey Thesing. 10. Fun in the photo booth at Family Fun(d) Night with Kristen, Austin, Landon and John DeMuth.

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November | December Issue 2013 • DelSolMagazine.com • 31


:::: in the spotliGht

by JENNIFER FRAKES | photos by Tyler McElhaney

A

t Therapeutic Literacy Center (TLC), the focus is on getting to the source of the problem when a child is struggling academically. “Sometimes smart kids have trouble learning in school. When parents don’t know why their child isn’t reaching their potential, is spending too much time on homework or isn’t motivated to learn, they come to us. It’s natural for a child to want to learn, so if they are having trouble paying attention or appear unmotivated, we find the underlying reason and fix it,” explained Maria Bagby, Reading Specialist, Educational Therapist and owner of Therapeutic Literacy Center. She and her highly qualified and experienced staff help students of all ages with either diagnosed or

32 • DelSolMagazine.com • November | December Issue 2013

non-diagnosed dyslexia, ADHD, auditory processing deficits and those who struggle with reading, writing, spelling and math through developing their underlying processing skills including processing speed, working memory and the many aspects of auditory and visual processing. According to Bagby, 20-30% of the student population has difficulty with auditory processing without knowing it and 20-25% are somewhere on a continuum of dyslexia. These issues can deeply affect reading and all academic areas causing a student to struggle in the classroom. Bagby has years of experience in the educational system, both as a classroom teacher and administrator. She holds advanced degrees in early childhood psychology, reading and curriculum and assessment.

SPECIAL ADVERTISEMENT


Name of Business: Therapeutic Literacy Center, LLC Owner: Maria Bagby, Reading Specialist, Educational Therapist Years in Field: 25 years Year of Establishment: 2008 (Colorado), 2013 move to California (Solana Beach) Address: 990 Highland Dr. Suite 106-D, Solana Beach, CA 92075 Website: www.therapeuticliteracycenter.com Email Contact: maria@therapeuticliteracycenter.com Phone: 858-481-2200 Description: We specialize in providing therapeutic instruction in reading, writing, spelling and math and helping students with learning and attention challenges become successful and confident learners.

“We focus on strengthening the underlying learning skills that are necessary for success in school and in life.” ~Maria Bagby, Owner Therapeutic Literacy Center Her approach to helping students is unique and is more than tutoring—the goal is to change the way students learn. “People are used to thinking that they have to compensate for their weaknesses or accommodate for them. We focus on strengthening the underlying learning skills that are necessary for success in school and in life. We see changes in our students daily. We watch them become independent and confident learners,” related Bagby.

The staff at Therapeutic Literacy Center is dedicated to making each child’s experience a positive one. “The atmosphere here is warm and welcoming. We have a commitment to collaboration among each other and with the families. At the TLC, there are never only two eyes on each student weekly because of the amount of collaboration amongst our team in observing and dialoguing about each student and their progress,” revealed Bagby. She and her staff strive to make Therapeutic Learning

Center a safe haven for students that is both fun and life-changing. As stated by Bagby, students will feel a change in their learning skills in the first two weeks in the program. And as the students become more confident and independent learners, the whole family feels the positive change as well. For more information or to find out how Therapeutic Literacy Center can help your child and your family, please visit www.therapeuticliteracycenter.com. ¢

November | December Issue 2013 • DelSolMagazine.com • 33


:::: feature :::: coVer COVER FEATURE

by LINDA FRABL | photos by Soul of Photography

If

you’re tired of shopping at generic, cookie-cutter-type impersonal grocery stores, then it’s time to embrace the enchanting farmers markets found within your own community. Both Del Mar and Solana Beach have their own lovely farmers markets that not only feature fresh, healthy, locally-grown produce, but also a charming, outdoor-strolling

ambience. You can mix and mingle with your neighbors and chat one-on-one with local farmers while sampling a plethora of delicious, organic food offerings. Feel free to enjoy a delectably diverse assortment of food vendor options, as both farmers markets feature every exotic flavor under the sun, including Ethiopian, French, Italian, Thai or even Jamaican. So go ahead and indulge your taste buds as you wander through the fascinating stalls at these wonderful neighborhood farmers markets.

Del Mar Farmers Market Day: Every Saturday Time: 1 – 4 p.m. Location: Del Mar City Hall parking lot, Between 10th & 11th Streets, Del Mar, CA 92014 Website: www.delmarfarmersmarket.org

34 • DelSolMagazine.com • November | December Issue 2013

Solana Beach Farmers Market Day: Every Sunday Time: 1 – 5 p.m. (food court opens at noon) Location: 444 S. Cedros Avenue, Solana Beach, CA, 92075 Website: www.solanabeachfarmersmarket.com Facebook: www.facebook.com/solanabeachfarmersmarket


November | December Issue 2013 • DelSolMagazine.com • 35


:::: coVer feature

Q&A

with

Nicole Holliday

Board President for the Del Mar Farmers Market

WHAT IS THE HISTORY BEHIND THE DEL MAR FARMERS MARKET? In 1986, after the closing of the only grocery store in Del Mar, a small group of forward-thinking women opened the Del Mar Farmers Market in hopes of providing the community with a convenient shopping option that would provide access to produce from the many local growers. The market was only the second of its kind in San Diego and was modeled after the previously existing farmers market in Vista, CA.

WHAT IS YOUR TITLE AND ROLE? I am the board president and as that, I am the liaison between the Del Mar Farmers Market and the city. It is my responsibility to ensure that the market is meeting the needs of all facets of our customers as well as our farmers and other vendors.

HOW HAS THE DEL MAR FARMERS MARKET EVOLVED? Part of the beauty of the Del Mar Farmers Market is that it is very much the same as it was in 1986, with the exception of the quantity of prepared foods, which you will now find. Several of the same local vendors who started with us are still here now.

TELL US MORE ABOUT THE SCHOLARSHIPS AND NONPROFIT PROGRAMS. Our history roots us deeply to

However, the nonprofit angle has

the community we serve and our

evolved, allowing us to give back to

scholarship program is the greatest

the community through scholarships

way we can give back by supporting

and donations that enhance Del Mar

higher education for our local growers’

and the surrounding community.

library to the lifeguards to the San Dieguito River Park to the Del Mar Community Connections and more.

DO ALL FOOD VENDORS ONLY CARRY ORGANICALLY-GROWN PRODUCE/CUISINE?

WHAT CAN ONE EXPECT WHEN VISITING THE DEL MAR FARMERS MARKET ON ANY GIVEN SATURDAY? Our visitors will enjoy lunch from any of our international food vendors and dine European-style on

Most of the produce sold at the

bistro tables under the shady trees.

families. Over half of the money

Del Mar Farmers Market is pesticide-

Wandering through the market, one

Over the past two decades, we have

earned is dedicated to scholarships.

free and a couple of the growers

can choose from a wide variety of

been fortunate enough to contribute

As for the nonprofit programs, the

are completely organic. It is also

seasonal fruits, vegetables, flowers,

over a quarter of a million dollars to

city does not earn money from the

important to note that the local food

fresh baked breads and pastries,

other non-profit programs and to our

farmers or the customers, but we

sold at the market is picked fresh

almonds, fresh fish, freshly-laid free

farmers’ families.

utilize this money to impact the quality

and reduces the need for excess

range eggs and a range of dips and

of services the city provides, from the

packaging and transportation.

sauces. Our market has a small-town

36 • DelSolMagazine.com • November | December Issue 2013


DEL MAR FARMERS MARKET VENDORS: CERTIFIED FARMERS: Bernard Ranches Blue Heron Farm Candy’s Farm Hopkins AG Kawano Farms Ranco Mexico Lindo Valdivia Farms Schaner Farms Smit Orchards PREPARED FOODS: Baba Foods French Cuisine Gourmet Tamales Kettle Korn of San Diego La Isla Ceviche, LLC Liberty Foods The Loose Leaf Pasta Design Paula’s Gluten Free PLANTS AND FLOWERS: Hidalgo Flowers Orquidia Wholesale Rancho Chico POULTRY, FISH AND MEATS: Dry Dock Fish Company Eben-Haezer Egg Ranch

feel and visitors will run into smiling familiar faces, as well as guests from nearby and abroad.

WHAT ARE THE TOP REASONS ONE VISITS THE DEL MAR FARMERS MARKET? The intimate feel of the market. It’s very manageable, yet it offers the best and freshest of all the seasonal produce. Several of our vendors supply to the most

Indian, French and Italian.

HOW MANY VENDORS DOES THE DEL MAR FARMERS MARKET HOST? Currently the market has 30 vendors. It fluctuates slightly depending on the season.

WHAT ARE YOUR MOST POPULAR FOOD VENDORS? There’s not a food vendor that

is different than what the local

change. For example, as the

restaurants offer. Ethiopian food is

summer wanes, so does the stone

our most recent addition and people

fruit (apricots, plums, nectarines,

seem to be thrilled to have another

etc.), so now the market will offer

option. We also offer ceviche and

a variety of apples, juicy citrus,

fresh tortilla chips, which is a delicious

pomegranate and persimmons. One

snack or meal.

can expect the lettuces (kale, endive

DOES THE DEL MAR FARMERS MARKET CHANGE SEASONALLY?

and arugula) year-round. Typically, beets, mushrooms, broccoli, bok choy, beans and some tomatoes are a staple too.

The market does change

celebrated restaurants in San Diego.

does significantly better than the

seasonally. The prepared foods,

Also, our selection of international

others. What’s unique about our

including the fish, stay the same, but

foods includes Ethiopian, Hispanic,

market is that the food offered

the fruits and vegetables definitely

November | December Issue 2013 • DelSolMagazine.com • 37


:::: coVer feature

Q&A WHAT IS THE HISTORY BEHIND THE SOLANA BEACH FARMERS MARKET? In 2007, the Solana Beach Farmers Market moved to its present location in the Cedros Avenue Design District. Sean MacLeod, one of the

with

Karen Williams

General Manager for the Solana Beach Farmers Market

SOLANA BEACH FARMERS MARKET VENDORS: FARMERS:

Jamaican Jerk Hut

South Pacific Seafoods

Alfredo Hidalgo Flowers

Red Oven Pizza

Wild Alaska Fish Mkt-Salmon

Bay Produce

The Thai Burger Co

Slinger

Carlsbad Strawberry Co.

founders of the Cedros Avenue

Castellanos

OTHER FOOD ITEMS:

ARTISANS:

Design District, was very instrumental

Double Peak Plumeria

Baba Foods

Bella Bohemian

in moving the market there, and he

Gama Farms

Basiltops

Botanicals By The Sea

continues to have an advisory role. An

Gilbert and Lee Quintos

Belen Artisanal Bakery

Bridget Designs

JR Organics

Biscuit Gourmet Biscotti

Casey Sawma

Mountain Meadow Mushrooms

Bitchin’ Sauce

Dirtdance Stonewerks

the location moved into the Design

Paradise Valley Ranch

Bon Pastry

Garlic Graters

District, management expanded and

PR Farms

California Olive

Jewels & Co.

refined the vendors and farmers,

Rodney Kawano

Da-Le Ranch Meats

Kbraun Art

increasing the quality and selection.

Smit Ranch

GoSprouts – Organic Meals To Go

Keys Creek Lavender

WHAT IS YOUR TITLE AND ROLE?

Sun Terra Products

Gourmet Home Tasting

La Jolla Bamboo Boutique

Valdivia Farms

Gourmet Tamales

Locally Grown Clothing Co.

earlier, smaller market previously was held at the corner of Cedros Avenue and Lomas Santa Fe Avenue. When

Hanis Market

Madd Hatter’s Jewelry

the vendors and locations, along with

FOOD COURT:

Loose Leaf Tea

Mind Body Handbag

all things related to running the market

Bouchee

Mushrooms

Mr. B’s Luminaries

behind the scenes, including working

Cassie’s Crepes

Rachel’s Really Good Jam

My Paws Pet Treats

I am the general manager. I select

with the Department of Agriculture and the Department of Health. We do have a Sunday Onsite Manager, Keon Keshavarzi, who is at the market

Conscious Coconuts and Smoothies San Diego Honey

Omni Butcher Blocks

Divine Fresh

Sea Salt Candy

Sofia Avatar Products

La Playita Seafood

So Good Banana Pudding

The Wheel Handmade Pottery

chicken and satay. Many people

Most of the prepared food vendors

come to the market at noon, have

carry organic products. Since

lunch, then buy their weekly produce

everyone is selling their own foods,

and flowers at the market.

they can answer all your questions

every Sunday to make sure everything goes as planned, and he also assists the vendors and customers.

HOW HAS THE SOLANA BEACH FARMERS MARKET EVOLVED? Management has increased the

TELL US MORE ABOUT YOUR FOOD COURT. It is a fantastic food court, full of

number of farmers and vendors to

prepared-to-eat foods with charming

over 50, and continuously upgrades

seating, tables and colorful market

the overall, seasonal quality and

umbrellas that create the feel of a

selection of offerings from the farmers

sidewalk cafe. These foods include

and vendors. A food court was added

artisan made-to-order pizza (including

a couple of years ago, which has

gluten-free), award-winning fish tacos,

the Department of Agriculture, which

become very popular. The food court

burritos and ceviches, hand-crafted

means that it is provided by the actual

opens an hour (12 p.m.) before the

gourmet crepes, healthful fresh fruit

growers, so it is truly “farm-to-table.”

relaxing Sunday afternoon

regular market does (1 p.m.).

smoothies and juices, Jamaican jerk

Most of it is organic, or “no-spray.”

discovering new treasures!

38 • DelSolMagazine.com • November | December Issue 2013

DO ALL FOOD VENDORS ONLY CARRY ORGANICALLY GROWN PRODUCE/CUISINE? All of our produce is “certified” by

about where it comes from!

WHAT CAN ONE EXPECT WHEN VISITING THE SOLANA BEACH FARMERS MARKET ON ANY GIVEN SUNDAY? You can expect a delightful,


WHAT ARE THE TOP REASONS ONE VISITS THE SOLANA BEACH FARMERS MARKET? First, it is located in the heart of

The farmers and vendors are friendly

WHAT ARE YOUR MOST POPULAR FOOD TRUCKS/ VENDORS?

and helpful, and there is always great

The two most popular food

unique in its energy and ambience.

seasonally when it comes to produce. Some people don’t understand that all the produce is grown locally, so the produce you see here will be truly

Solana Beach’s famous Cedros

recorded music wafting amongst the

vendors are the fish tacos and

seasonal, unlike supermarkets that

Avenue Design District, so many

market stalls.

the pizza. But all of the food court

get their produce from other countries

people enjoy “strolling the avenue”

vendors are popular and everyone

and carry products not in season

after visiting the farmers market in

has their own tastes.

here. There is a large selection of

order to explore the more than 85 shops and boutiques and galleries. Second, in addition to the high-quality, wide selection of locally-produced and certified products, the market is

HOW MANY VENDORS DOES THE MARKET HOST? Over 50.

DOES THE SOLANA BEACH FARMERS MARKET CHANGE SEASONALLY? All farmers markets change

foods (honey, breads, sauces, meats, seafood, cheeses, desserts, jams, oils, teas) available year round. The artisans change from week to week, so there is always something new! ¢

November | December Issue 2013 • DelSolMagazine.com • 39


A Fun Night for

Fundraisers Lucky Duck Foundation Raises Event Record at Day of Golfing and Fundraising photos by Spark Photography

S

an Diego non-profit the Lucky Duck Foundation has announced it will be donating $700,000 to local and national charities this year, the result of proceeds raised at the fifth annual Swing & Soiree event and Pat and Stephanie Kilkenny’s matching donation. This brings the total amount of money raised since the Lucky Duck Foundation’s founding to $3,780,623.22. One hundred twenty-eight golfers participated in the shotgun shamble golf tournament at the Santaluz Club on Monday and a total of 300 guests gathered for the evening reception and live auction, which included hot-ticket items like a trip on a private jet, Super Bowl tickets and a visit to the set of Fox Sports. The night’s biggest money generator was the paddle raise, which garnered a record $143,000. The Kilkennys will be matching all the funds raised at the Swing & Soiree and double matching the paddle raise. In total, this year’s Swing & Soiree raised $257,000 a substantial increase from the $171,000 raised in 2012. Del Mar couple Pat and Stephanie Kilkenny started the Lucky Duck Foundation in 2005 to raise awareness and funds for charitable causes. The name “Lucky Duck Foundation” is a nod to Pat’s Irish heritage and his Oregon roots. ¢

1 • •92011Magazine.com • June | July 2013 40 DelSolMagazine.com • November | December Issue 2013


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November | December Issue 2013 • DelSolMagazine.com • 41


:::: MERCHANT PROFILE

THIS ALL-GIRLS ACADEMY EDUCATES STUDENTS TO BECOME TOMORROW’S LEADERS by LINDA FRABL | photos by Tyler McElhaney

T

he Academy of Our Lady of Peace (OLP) is a Catholic, college-preparatory high school that is the only all-girls school in San Diego County. Maintaining the highest of academic excellence, the school’s graduating class of 2013 was offered more than $19 million in merit-based scholarships and received 940 acceptances from colleges and universities across the nation and internationally. Head of School, Lauren Lek, proclaimed, “An OLP girl is different from female graduates of other schools, and that shows in her leadership, confidence, poise and readiness to take on challenges.” The school was founded by the Sisters of St. Joseph of Carondelet, who traveled to San Diego from Carondelet, Missouri to start up the school in 1882 with just $50. Its current hilltop location in Normal Heights is a beautiful setting with lush gardens and Renaissance-style buildings. In operation for 131 years, OLP prides itself on teaching young women the core values of the Sisters of St. Joseph of Carondelet. “OLP students are educated to become the intellectual leaders of tomorrow with a great focus on social justice and caring for others,” Lauren revealed. The Academy’s rigorous curriculum includes

access to all STEM subjects: Science, Technology, Engineering and Math. OLP also offers opportunities in the Visual and Performing Arts. Innovative elective courses offered include Pilot TV, digital arts, marine science and cuttingedge classes such as genetics. In addition, OLP also supports a comprehensive college counseling program for grades 9-12. “Regardless of what path OLP graduates pursue, they are prepared for the rigors of higher education and success after schooling ends,” Lauren stated. Even though OLP is proud of its altruistic and scholarly foundation, Lauren added, “That doesn’t mean our students don’t get to enjoy a social life as well.” The Academy has more than 30 clubs and organizations on campus, and 20 competitive CIF interscholastic athletic teams. In addition, there are frequent rallies, dances and other interactive activities with the students at St. Augustine, an all-boys school in nearby North Park. Lauren emphasized, “OLP is the perfect balance of intellectual, emotional and spiritual learning that young women need.” Don’t miss the opportunity to have your daughter experience this wonderful school. Parents of

42 • DelSolMagazine.com • November | December Issue 2013

prospective students are invited on campus to join OLP for a student-led tour of the beautiful campus and a presentation of OLP’s academic and co-curricular offerings. This presentation will also include information about the admissions process and the opportunity to meet current OLP students, parents and alumnae. Parent breakfast tour dates are Nov. 8, Jan. 16 and Feb. 7. For more information about the parent breakfast tours and other OLP events, please contact the front office at 619-297-2266. 

AT A GLANCE: Name of School: Academy of Our Lady of Peace Year of Establishment: 1882 Head of School: Lauren Lek Director of Admissions: Jessica Hooper Address: 4860 Oregon St., San Diego, CA 92116 Website: www.aolp.org Email Contact: jhooper@aolp.org Phone: 619-297-2266 ext 118 Description of Business: The Academy of Our Lady of Peace is a Catholic, college-preparatory high school for girls sponsored by the Sisters of St. Joseph of Carondelet. SPECIAL ADVERTISEMENT


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November | December Issue 2013 • DelSolMagazine.com • 43


:::: COMMUNITY VOLUNTEER

HUMANITARIAN Former Nurse Helps Struggling Families Improve Their Lives by AMY LEHRER | photos by Soul of Photography

J

eanne Hansen-Drasco, a Solana Beach resident for the past 38 years, has dedicated her life to helping others. Her 50-year career as a nurse for the County of San Diego Public Health Department included intensive care, emergency and trauma nursing, pediatric community health and public health nursing. Her specialty involved high-risk pregnancies and pediatrics, but she was also a breastfeeding consultant and newborn specialist. In addition to nursing, since 1975 Jeanne has volunteered actively in her community. Due to her career, she became acquainted with the needs of migrant workers and decided to help them find safe housing and health care. She volunteered for Casa de Luz, a nonprofit organization that builds homes and community centers in Tijuana. As a Red Cross nurse volunteer, Jeanne is on-call once a month to assist any family who experiences a personal or community disaster. Due to her efforts, she has opened several shelters and served as the nurse liaison for medical supplies. In addition, with another public health nurse, she created “Christmas Angels,” a Christmas project that provides food, gifts and clothes for needy families. Currently, Jeanne volunteers as a case manager and counselor for Birthline, a nonprofit pregnancy crisis center that helps women obtain food, clothing, baby supplies, medical care, child care, legal services, education and jobs. Jeanne explained, “If public health nurses or social workers at centers and hospitals come across a family that needs additional assistance, they contact me.” She finds witnessing families progress from crisis situations to independence and success rewarding. For example, one of her cases involved a pregnant domestic violence victim who had become homeless. The courageous mom of five stayed in five different shelters and is now awaiting transitional housing. She also plans to return to work. Jeanne shared, “She is a very strong and dedicated mother, and I am so proud of her progress. I have been her advocate and helped her navigate the county system successfully.” Now that Jeanne is retired, she has more free time. She spends quality time with her husband, four sisters, two daughters, and their three grandchildren. An avid gardener who loves attending garden events and local nurseries like the Cedros Garden and Weidner's Gardens, Jeanne volunteers in her grandchildren’s schools, teaching the elementary students how to grow vegetables and flowers. She also enjoys reading and walking along Solana Beach and Del Mar Beach. ¢

Name: Jeanne Hansen Residence: Solana Beach since 1975 Profession: Nursing – Retired from the County of San Diego Public Health Department in 2011 Interests: Gardening, flower arranging, reading, walking on the beach and spending time with extended family Family: Husband – Mitchell, Daughters – Christine and Melinda (married to Derek), Grandchildren – Nicholas (11), Spencer (9), and Emma Jeanne (8)

Group: Birthline of San Diego Purpose: A local organization which exists for the sole purpose of assisting pregnant women and women with small children. Website: www.birthlineofsandiego.org Contact: Sharon Shelton, 619-313-7827

Group: Casa de Luz Purpose: Casas de Luz focuses on three main programs: home and community center builds, “Repurposing with a Purpose” (donations program), and community work (in San Diego and Tijuana). Website: www.casadeluz.org Contact: Kathy Faller, 858-755-3799

Group: Red Cross Health Services Purpose: The American Red Cross exists to provide compassionate care to those in need. Website: www.redcross.org Contact: Pat Bull, 619-312-5724

44 • DelSolMagazine.com • November | December Issue 2013


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November | December Issue 2013 • DelSolMagazine.com • 45 WellnessCenter_Ad_Mega 10_October2013_3.562x4.625_92130.indd 1

10/2/13 12:38 AM


Do’s and Don’ts of Asset Allocation A

sset allocation is an investment strategy of diversifying your investments among different kinds of asset classes (stocks, bonds, real estate, cash, etc.). While asset allocation does not guarantee profit or protect against loss, a diversified portfolio can help improve your chances of weathering ups and downs in the market. This potentially reduces your investment portfolio volatility. Here are the do’s and don’ts of asset allocation.

DO...

DON’T...

• Rebalance annually. Pick a consistent

date each year to review your portfolio. Though your risk tolerance probably won’t change often, volatile market conditions or a major life event (such as job loss or the birth of a child) may prompt you to rebalance your assets. We typically find there is little reason to reallocate more frequently, though your mid-year financial check-up is also a good time to review asset allocation. Also recognize that rebalancing may result in trading fees and realized gains or losses.

with appropriate portfolio risk. Investment risk tolerance should reflect your financial situation and long-term goals. You should be comfortable with potential outcomes, even if there is a market downturn. If you are not comfortable with a possible nosedive, adjust your asset allocation to decrease the risk. It’s also possible that based on your financial goals and time horizon, you’re being more financially conservative than you should be. Try to look at your portfolio objectively and asses your risk tolerance accordingly.

• Maintain long-term financial strategies. Balance your portfolio to match your long-range goals, rather than trying to predict the market’s direction. Market swings can cause emotional reactions, and a consistent strategy is generally best for facing economic headwinds.

Overhold investments as a diversification strategy. Sound asset allocation requires differentiation across various classes of investments. Investing in multiple mutual funds (for example) with the same objective (i.e. aggressive growth) won’t diminish your financial risk.

• Consider tax implications. Ask your financial professional whether investing in tax-sheltered accounts might be right for you given your financial assets, goals and time horizons.

Take risks you are not comfortable with. Don’t confuse personal bravado

Rely entirely on asset allocation. There is no magic bullet for successful investing.

by Richard H. Fogg, CFP® Strategic asset allocation may be very useful for helping to improve investment results. However, managing it properly requires careful application, a long-term outlook, and a solid financial plan. There is never any guarantee of financial success or asset protection, and your nest egg may still be impacted by the vagaries of the financial markets. Rebalancing your portfolio can be a complex process. If you aren’t already working with a financial professional, consider it. This move will help you determine risk tolerance, financial goals, time horizons and appropriate asset allocation strategies based on the personal needs of your family. ¢

It’s possible that based on your financial goals and time horizon, you’re being more financially conservative than you should be.

With over 15 years of providing comprehensive fee-based financial, investment, retirement and estate planning, Richard Fogg and his team know clients appreciate and value their unique approach, experienced advice and the outstanding level of personal service provided. Based in Carmel Valley, the Fogg team is appreciated by clients for bringing experience and integrity to help them achieve their hopes, dreams and aspirations. Fogg & Associates is an Ameriprise Platinum Financial Services® practice of Ameriprise Financial Services, Inc.

Ameriprise Financial Services, Inc. • 12555 High Bluff Drive Suite 160, San Diego, CA 92130 Phone: 858-693-7556 • Fax: 858-345-1872 • www.pcfpgroup.com • richard.h.fogg@ampf.com © 2013 Ameriprise Financial, Inc. All rights reserved. Brokerage, investment and financial advisory services are made available through Ameriprise Financial Services, Inc. Member FINRA and SIPC. Some products and services may not be available in all jurisdictions or to all clients. Ameriprise Financial does not provide tax or legal advice. Consult your tax advisor or attorney.

46 • DelSolMagazine.com • November | December Issue 2013


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November | December Issue 2013 • DelSolMagazine.com • 47


:::: HOME TIPS

BIG CHANGES little things,

Tips to Freshen Up Your Home by JESSICA WOODS

H

ow many times have you made the promise to yourself to make some changes in your home? Let’s clean it up, repaint the walls, build a gazebo, or buy a new dining set! Well, let’s hold the horses for a second. This coming new year doesn’t mean you need to make big purchases or strip your house to the bare bones to make way for some new feng shui. Sometimes it’s the tiniest change in details that make all the difference.

A Coat of Paint

Duct Tape Decorating

In my neighbor’s foyer was once a wooden standing cabinet. It was well-used and getting on in years, but she noticed that it was a bit of an eyesore. Instead of buying a whole new cabinet, she repainted it. Not just plain black or white though, but a beautiful shade of teal that was pleasing to the eye. Before you decide to replace the cabinets or an old armoire, consider a trip to the hardware store and have some fun finding a color that would complement the room. For an additional look, you can change the handles or knobs along with that new coat of paint.

Fuzzy Frames Winter’s coming, so here’s a way to make your pictures and living room look a little cozier. Grab some plain wooden frames, old or new, and a few balls of colored yarn. Detach the backing of the frame, leaving just the square. Take a string of yarn and start wrapping it around the frame until every space is covered, and glue the ends down. When re-attaching the back, it’ll be quite snug, but can be resized to fit.

48 • DelSolMagazine.com • November | December Issue 2013

I know you’re probably thinking “Duct tape? Really?”, but duct tape has become remarkably versatile lately. Not only is it the most durable, long-lasting tape around, but if you enter any craft store, there’s a whole plethora of different colors and patterns to choose from. Take a blank lamp shade or a vase and apply a layer of duct tape. With a pair of some sharp scissors, it’s easy to make abstract patterns, mix color blocks, and make a design all your own. Decorate the lamp shade with some colorful waves, or add some duct tape flowers to the base of the vase, to make them look pleasing. This is especially fun for kids of all ages.


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November | December Issue 2013 • DelSolMagazine.com • 49


2013 Falcon Sports Winter Preview

W

e are excited to start another season of winter sports at Torrey Pines High School. If this year is anything like the last, we are looking forward to some great matchups. Last winter, our boys basketball team finished with some great games all the way to the semifinals. Our boys and girls soccer teams finished with winning records. Both soccer programs played well into postseason play and faced extremely competitive divisions. Many games were

decided in overtime shootouts. Our girls water polo program finished a remarkable season as the CIF Final runner up for a third year in a row. The TP wrestling program is enjoying the new leadership of coach Steve Roman. Coach Roman has worked all year to build the program, and we are excited to watch the team grow this winter. We also look forward to a new season for our girls basketball team. New head coach Denise Bennett will have a strong group of

Girls Basketball

Head Coach: Denise Bennett Last Year’s League Record: 4 – 6 First Game: Jan. 21 at Westview High School

Boys Basketball

Head Coach: John Olive Last Year’s League Record: 8 – 2 First Game: Jan. 21 vs. Westview High School

Girls Water Polo

Head Coach: Tim Reed Last Year’s League Record: 22 – 6 First Match: Jan. 14 at Poway High School

returning players. The team qualified for the first round of playoffs in 2013 and is poised to go further in 2014. We encourage everyone in the community to come out to TPHS and enjoy some amazing athletic performances. Spend an evening watching a soccer game in Falcon Stadium, see some basketball or wrestling in our historic gym, or make your way out to the UCSD pool for some Torrey Pines Water Polo. Get out and catch some Falcon Fever!

Girls Soccer

~ Charles Doerrer, Torrey Pines High School Athletic Director

Head Coach: Martyn Hansford Last Year’s League Record: 6 – 3 – 0 First Game: Jan. 21 vs. Westview High School

Boys Soccer

Head Coach: Andy Hargreaves Last Year’s League Record: 5 – 4 – 1 First Game: Jan. 21 at Westview High School

Wrestling

Head Coach: Steve Roman Last Year’s League Record: 1 – 3 First Meet: Jan. 16 at Poway High School

2013 Ravens Sports Winter Preview

T

he CCA athletic programs are excited as we head into the 2013-14 winter season. Last year, most of our winter programs advanced to the CIF playoffs and fared extremely well. Also, having have won more than a dozen league championships and two CIF titles during the past three years, the culture in our Athletic Department is now one of high expectations for our Ravens. Our boys and girls basketball and soccer teams, as well as our girls water polo and wrestling teams, are looking forward

to competing this winter. They have been working hard to prepare, and our athletes and coaches believe that they will have an outstanding season. As an Assistant Principal and Athletic Director, I am proud to say that CCA studentathletes dedicate themselves to becoming the best they can be, both in the classroom and in the sports arena. They work hard to represent not only themselves, but also their school, parents and community. It is an absolute pleasure to watch our student-

Girls Basketball

athletes as they go about their business on a daily basis. Our Ravens are true representatives of what competitive, hardworking, and thoughtful athletes should be. We are all looking forward to an exciting and rewarding 2013-14 winter season! ~ Jeff Copeland, Canyon Crest Academy Athletic Director

Girls Soccer

Head Coach: Mike Ramel Last Year’s League Record: 0 – 10 First Game: Jan. 21 @ Rancho Bernardo High School

Head Coach: Mike Gentry Last Year’s League Record: 0 – 4 – 1 First Game: Jan. 21 @ Rancho Bernardo High School

Boys Basketball

Boys Soccer

Head Coach: Brian Baum Last Year’s League Record: 5 – 5 First Game: Jan. 21 vs. Rancho Bernardo High School

50 • DelSolMagazine.com • November | December Issue 2013

Head Coach: Tom Lockhart Last Year’s League Record: 2 – 5 – 3 First Game: Jan. 21 @ Rancho Bernardo High School

Wrestling

Head Coach: Connor Nesseler Last Year’s League Record: N/A First Meet: Jan. 16 @ Westview High School

*Be sure to submit photos throughout the season to DelSolMagazine.com


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November | December Issue 2013 • DelSolMagazine.com • 51


:::: MERCHANT PROFILE

Personalized GUIDANCE

Fogg & Associates has a simple vision: Help as many clients as possible achieve their financial goals by providing advice that is honest, straightforward and comprehensive. We empower clients and staff alike to achieve both personal and professional objectives, simultaneously guiding long-term assets and life management,” says Richard Fogg, President of Fogg & Associates - a Platinum Financial Services® practice of Ameriprise Financial Services Inc. Fogg team members develop a holistic strategy of comprehensive financial planning for each of their clients. This approach, combined with their commitment to making personal connections with clients, is one of the reasons why Fogg & Associates has won the Five Star Wealth Manager Award from San Diego Magazine – not once, but twice – and has achieved an impressive 96%+ positive satisfaction rating from their clientele. Fogg & Associates specializes in cash flow management, charitable giving, education and estate planning, as well as investment, tax and retirement strategies. “With the firm’s holistic view of an individual’s life always in mind, we tend to develop portfolios that are aimed at limiting your exposure to the whims of the marketplace. We build asset allocation geared toward the needs of each individual investor based on their long-term goals and tolerance for risk,” notes Fogg.

by JENNIFER FRAKES | photos by Tyler McElhaney

MEET THE TEAM:

Richard Fogg, CFP®, Financial Advisor

As company president, Richard encourages everyone on his team to provide the best client service possible. Richard believes that everyone ultimately shares the same goals – security, happiness and a better future for their children. This belief drives his company’s outlook, as well as his own personal approach to life. For 16 years, Fogg & Associates has operated as a Platinum Financial Services® practice of Ameriprise Financial Services Inc., a nationwide company that shares Fogg & Associates dedication to personalized client service. Richard is an avid supporter of San Diego State University, his alma mater, and is immediate past-president of the Del Mar/Solana Beach Sunrise Rotary Club.

Andrew Hathaway, CFP®, Financial Advisor Andrew has been with Ameriprise for seven years and with Fogg & Associates for the last five years. He has extensive experience in retirement, estate and tax planning strategies, in addition to investment, education savings and insurance options. Treasurer of the University of Michigan Club in San Diego, he enjoys University of Michigan football, playing soccer and running half marathons.

Radia Bencheikh, Associate Financial Advisor Radia recently joined the Fogg & Associates team after years of handling financial and investment matters at several international financial houses. She is an active member of Rotary International and was named Rotarian of the Year for 2012-13 by the Del Mar/Solana Beach Sunrise Club. 

AT A GLANCE: Name of Business: Owners: Years of Practice: Year of Establishment: Address: Website: Email Contact: Phone:

FOGG & ASSOCIATES TAKES A HOLISTIC APPROACH TO FINANCIAL PLANNING SERVICES

Fogg & Associates – a Platinum Financial Services® practice of Ameriprise Financial Services Inc. Richard H. Fogg, CFP®, Financial Advisor 16 1997 12555 High Bluff Drive, Suite 160, San Diego, CA 92130 www.ameripriseadvisors.com/richard.h.fogg/profile Richard.h.fogg@ampf.com 858-693-7556

52 • DelSolMagazine.com • November | December Issue 2013

Description of Business: Fogg & Associates empowers clients to achieve both personal and professional objectives, guiding long-term assets and life management. The firm specializes in cash flow management, charitable giving, education and estate planning, as well as investment, tax and retirement strategies. Clients appreciate and value the integrity, holistic financial approach, experienced advice and outstanding levels of personal service provided by 15+ years of comprehensive fee-based advice. SPECIAL ADVERTISEMENT


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208 N. El Camino Real, Suite B | Encinitas, CA 92024 | 760-753-2050 • 7301 Girard Ave., Suite 301 | La Jolla, CA 92037 | 858-459-2050 November | December Issue 2013 • DelSolMagazine.com • 53


:::: in our own BacKyard

WINTER FUN

SAN DIEGOSTYLE A Guide to Fun in the Wintertime Sun by JENNIFER FRAKES

W

hile much of the country is under gray skies and blankets of sleet and snow, San Diegans are enjoying sunshine and mild temperatures. Here are a few ideas on how to celebrate the winter months San Diego-style!

That’s So San Diego

Searching for the Seasons

Take a stroll through Balboa Park to admire the beautiful architecture and holiday decorations.

Experience a winter wonderland high atop Mount Laguna, only a onehour drive from San Diego. If the conditions are right, sledding and snowball fights may ensue.

Add a twist to a trip to the beach by collecting seashells to make unique gifts or to decorate holiday packages. For a special treat, walk along the cliffs of Point Loma to see migrating gray whales headed south for breeding season.

Drive up to the top of Mt. Soledad in La Jolla for a birds-eye view of the city aglow with holiday light displays.

Holiday Happenings

Winter in San Diego includes an abundance of holiday-themed festivals, parades and awe-inspiring spectacles. Parades include the Mother Goose Parade in El Cajon (Nov. 24), the Gaslamp Holiday Pet Parade (Dec. 8), and the stunning San Diego Bay Parade of Lights (Dec. 8 and 15). The Surfing Santa event at Seaport Village (Nov. 24), December Nights in Balboa Park (Dec. 6 and 7), and Christmas in the Park in Poway (Dec. 14) are always a hit for kids and adults alike, featuring food, crafts, holiday treats and activities.

54 • DelSolMagazine.com • November | December Issue 2013

Sometimes a little peek at the changing of the seasons is required to get into the holiday spirit. Take a drive up to Julian for gorgeous fall colors and maybe even snow during December and January. Don’t forget to order a cup of hot apple cider and a piece of apple pie!

It (Almost) Never Rains in San Diego

On the rare occasion that it rains, there are plenty of indoor activities that appeal to a variety of interests. See an IMAX film at the Reuben H. Fleet Science Center and then visit one of the 15 major museums in Balboa Park. Take the trolley downtown and explore the New Children’s Museum or head to the San Diego Children’s Discovery Museum in Escondido. For sports enthusiasts, skate at one of several of San Diego’s indoor ice rinks, or reach new heights at an indoor rock climbing gym. Regardless of the weather, it is not hard to experience some wintertime fun in San Diego. ¢


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November | December Issue 2013 • DelSolMagazine.com • 55


:::: real estate Watch

Where Are We Headed? by CAY AND CARLY BOHNSACK, Real Living Lifestyles

I

t is hard to believe that summer is over and we are in the last quarter of 2013. As usual, we have been doing our homework on the local real estate market, and we want to share with you a few thoughts based on some information that we have uncovered. Looking at 2013 and real estate pricing, home prices rose faster during the first seven months of the year than any year since 2004, which was the year that marked the beginning of the home price bubble. In September, the S&P/Case-Shiller price index for 20 major metro areas showed the signs of runaway price inflation earlier this year. The fact that low inventory of homes, low mortgage rates, and a heavy demand for housing were contributing factors. Going into fourth quarter the market is good right now. It appears to be a “normal” market, where the supply and demand curve seems to be balanced. We won’t likely see huge appreciation anytime soon nor will we likely see any massive declines. We will likely have a strong fall selling season this year. In addition, the recent government shut down has shaken the consumer confidence and it’s causing more fear than actual harm in the housing market thus far. If interest rates go up due to the fear of debt default this could have a negative impact on real estate sales. As in all market conditions marketing and pricing strategies are critical. Understanding how to create demand and interest along with strong negotiation skills makes all the difference to a home seller. We already have appointments set over the next three months with new buyers and sellers who will be making a move. Please let us know how we can help you, and thank you for allowing us to be your Del Sol real estate resource. ¢

A Father – Daughter Team Where Tradition Meets Technology Five Star Realtors 2009 - 2013 (858) 231-6722 CayandCarlyHomes@gmail.com www.CayandCarlyHomes.com DRE #01823327 | DRE #01848685

We’ve sold 132 homes in the last five years when the average agents sells 2 homes per year. When you’re ready to get your home sold, let’s talk! Email to subscribe to our monthly real estate newsletter. We sponsor The Del Sol Community Facebook with fun and pertinent information.

Recent Sales Activity Address

For the most comprehensive list of properties sold within the last several years, visit

DelSolMagazine.com

Beds

Baths

Est SF

Price

1552 Camino Del Mar # 619

Beds Baths Est SF 1

2

900

$1,365,000

Price

707 S Sierra Ave # 27

Address

2

3

1660

$725,000

12715 Via Donada

4

4

3063

$1,400,000

205 Turf View Dr

2

2

1379

$760,000

2186 Pinar Pl

4

4

2799

$1,500,000

503 S Sierra Ave # 159

3

3

1753

$780,975

136 10th St

3

2

1636

$1,500,000

1308 Camino Teresa

3

3

1944

$790,000

12824 Via Esperia

4

4

3004

$1,500,000

591 S Sierra Ave # 41

2

3

1620

$850,000

2265 La Amatista Rd

4

3

2481

$1,525,000

409 Santa Helena Dr

4

2

2029

$862,000

14715 Caminito Porta Delgada

3

4

3022

$1,600,000

1321 Camino Teresa

3

2

1864

$890,000

2311 Cordero Rd

5

3

3119

$1,685,000

409 Santa Dominga St

4

3

2385

$1,020,000

14046 Mercado Dr

4

3

3755

$1,750,000

456 Santa Dominga

5

3

2688

$1,077,000

1205 Cuchara Dr

3

3

1953

$1,800,000

1229 Santa Luisa Dr

3

3

2268

$1,080,000

2122 Del Mar Heights Rd

4

6

3988

$1,809,500

736 San Mario Dr

4

3

2268

$1,125,000

415 Zuni Dr

3

2

1840

$1,850,000

849 Santa Rosita

5

3

2647

$1,125,000

15102 Sun Valley Ln

3

3

2405

$1,920,000

627 Glencrest Pl

3

2

1534

$1,149,000

4623 South Ln

4

4

4244

$1,925,000

645 Santa Rosita

4

2

1876

$1,150,000

2212 Place Monaco

4

3

2241

$1,975,000

462 Santa Cecelia

4

3

2202

$1,200,000

2043 De Mayo Rd

4

4

3642

$1,975,000

663 Santa Rosita

3

2

1891

$1,215,000

1634 Forest Wy

3

2

1516

$2,000,000

239 S Helix Ave # 7

2

2

1425

$1,276,000

2450 Lozana Rd

5

4

3908

$2,000,000

308 N Sierra Ave

3

3

1917

$1,287,500

2194 San Dieguito Dr

4

3

3500

$2,200,000

597 S Sierra Ave # 56

2

3

1518

$1,318,000

1110 Luneta Dr

4

3

2704

$2,265,000

1319 Via Mil Cumbres

4

3

3275

$1,400,000

2152 David Wy

5

4

3378

$2,300,000

1445 Highland Dr

4

3

2833

$1,460,000

510 Torrey Point Rd

4

4

3024

$2,575,000

126 S Nardo Ave

4

3

2120

$1,500,000

2362 Lozana Rd

4

5

3595

$2,650,000

234 S Rios Ave

3

3

1084

$1,550,000

377 Bellaire St

4

5

4698

$2,875,000

644 Canyon Dr

4

3

3000

$2,085,000

136 23rd St

4

4

2367

$3,450,000

602 Glenmont Dr

3

4

2703

$2,250,000

1104 Stratford Ct

3

4

4295

$4,300,000

349 Via De Vista

5

5

4604

$2,844,976

2430 Ocean Front

3

3

1980 $11,250,000

(complete list of homes sold in Del Sol at www.DelSolMagazine.com)

Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.

56 • DelSolMagazine.com • November | December Issue 2013


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November | December Issue 2013 • DelSolMagazine.com • 57


:::: liBrary schedules schedule

Del Mar Library

1309 Camino Del Mar Del Mar, CA 92014 858-755-1666

Library will be closed for Thanksgiving, Nov. 28, 29 and Dec. 25 Library will close early on Dec. 24 at Dec. 31 at 5 p.m.

Events Nov. 1

Nov. 20; Dec. 18

Info about Affordable Health Care Act 10 a.m.

Wear your PJs to the library! 6:30 p.m.

Covered California

Nov. 3

Sunday Salon with Mikel Ann Hall

“Confused About Natural Supplements?” 2 p.m.

Pajama Story Time

Nov. 26; Dec. 24, 31 Toddler Story Time 10:30 a.m.

WEDNESDAYS PRE-SCHOOL STORY TIME (AGES 3 – 5) 10:30 a.m.

PRE-SCHOOL CRAFT (AGES 3 – 5) 11 a.m.

KIDS CRAFT

Nov. 8; Dec. 13

Dec. 8

3:30 p.m.

10:30 a.m.

Sunday Salon with Dr. Tim Bilash “How Alan Enthoven and Database Technology are Paralyzing American and its Medicine” 2 p.m.

6 p.m.

Baby Yoga (pre-walking babies)

Nov. 10

Sunday Salon with Dr. Tim Bilash

“Why Can’t I Find a Doctor? The New Medicine.” 2 p.m.

Nov. 13; Dec. 11

Art for Kids (ages 5 – 10)

Ongoing TUESDAYS

Registration required 4 p.m.

SPANISH/ENGLISH BILINGUAL STORY TIME

Nov. 14; Dec. 12

1st and 3rd Tuesdays 10:30 a.m.

Baby Lap Sit Story Time (ages 6 – 18 months) 10:30 a.m.

Nov. 15; Dec. 20

Book Talks and Treats 2 p.m.

Nov. 17

Sunday Salon with Lisa Saxton & John Tokar from Metlife “How to get the most out of your Social Security.” 2 p.m.

ADULT YOGA

THURSDAYS ADULT BRIDGE Experience necessary 1 p.m.

SAGE INVESTMENT GROUP 1st and 3rd Thursdays 10 a.m.

1 p.m.

BEGINNING MANDARIN CHINESE 2:15 p.m.

HOMEWORK HELP & CREATIVE WRITING Preschool – 7th Grade homework help 3:15 – 4:45 p.m.

Solana Beach Library Events

FREE CITIZENSHIP CLASS

SATURDAYS LOVE ON A LEASH Share a book with a therapy dog! 1st and 3rd Saturdays 10 a.m.

157 Stevens Avenue Solana Beach, CA 92075 858-755-1404

Teen Lego Club

Teen Game Day

2:20 p.m.

2:20 p.m.

Debbie Sandler: Learn About Bonobos

Tuesdays

Author Book Club

Dec. 3

Host Linda Hart – Bring your materials and knit with the group. 2nd and 4th Tuesdays 9:30 a.m.

Nov. 12 6:30 p.m.

Family Holiday Party

Come enjoy music, crafts, snacks, and Santa! 6:30 – 8 p.m.

Dec. 10

Friends Night Out

Adrienne Nims is a legendary saxophone master and flutist and provides an entertainment experience. 6:30 p.m.

Knitting Circle

Bridge Club 10:30 a.m.

Teen Bridge & Crochet 2:20 p.m.

Spanish Converation with Lucy

Library will be closed for the holidays Nov. 11, 28, 29 and Dec. 25.

6:30 p.m.

Thursdays

ASN Drawing

Classes for adults with special needs. 9:30 a.m.

Teen Theater Thursday 2:20 p.m.

Fridays

Toons in the Afternoon 2:20 p.m.

Dec. 11

Tuesdays & Wednesdays 6 p.m.

Discusses his new book, The Closer: A Baseball Love Story. 6:30 p.m.

Family Fun Night!

Ongoing

Stories, crafts, and puppet shows 6:30 p.m.

Native to beginning speakers welcome. 1st and 3rd Saturday 10 a.m.

Wednesdays

Family Drawing

If unsure which level is right for you, come meet Raquel for recommendation. Wednesdays: 11 a.m. Thursdays: 10:30 a.m.

Origami Club

Author Alan Mindell

Mondays

Toddler/Preschool Storytime

(Walking – 6 yrs) Stories, songs and fun! 9:30 a.m.

Baby Storytime

(Infants up to walking) Child and caregiver participate in songs and stories. 10:30 a.m.

Spanish Language Classes, Beginner to Advanced

English Cafe

English as a second language. 12 p.m.

58 • DelSolMagazine.com • November | December Issue 2013

Saturdays

French Conversation Club

10 a.m.

1st Saturday 1 p.m.

Sargent Art Group

Founded by local artist Jean McNeil Sargent. 2nd Saturdays 12:30 p.m.


November | December Issue 2013 • DelSolMagazine.com • 59


I

t was a very rewarding fall 2013 season for the female athletes at Canyon Crest Academy. Whether the girls were active in cross country, lacrosse, tennis or volleyball, there were many smiles to be shared as the season neared its conclusion. The girls varsity field hockey team was especially thrilled to have been the first ones to utilize CCA’s brand new turf field for their Academy Cup game on Sep. 27, which was the same day the school held its ribboncutting ceremony to commemorate the completion of its field and track renovation. ¢

1 • June | July 2013 60• •92011Magazine.com DelSolMagazine.com • November | December Issue 2013


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C

g@Z

Index of Advertisers 2Good2B Bakery & Cafe ......... 5-Digit Studios ......................... 7E Fit Spa ............................... Academy of Our Lady of Peace .. Activ8 Athleticism .................... Amazing New Me .................... Anna Rode Designs, Inc .......... BSIIG/ Options Online ............. Black Forest Detail .................. Carmel Valley Youth Baseball .... Colossus Painting .................. Curtis L. Chan, D.D.S. .............. Danceology ............................. Dine In 2Nite ........................... Dr. Kelly Austin, ND .................. Encinitas Tropical Fish ............. Dream Dinners ........................ Faucet Factory .......................

60 (Z) 24 16 42 41 62 (Z) 21 51 51 25 27 55 23 (Z) 43 45 59 (Z) 55 51

etin mark

Fogg & Associates .................. Francis Parker School ............ Greathouse ............................. Guaranteed Rate ..................... Gyminny Kids .......................... Kaiser 5K Fun Run ................. Kumon - Solana Beach ............. La Jolla Oral & Facial Surgery ... Leading Note Studios .............. Master Your Sports .................. Maui Real Estate .................... Med Spa XL ............................. MJM Dental ............................. Moms Making Six Figures ...... New American Funding ........... Morning Song Farm ................ North County Dance Arts Inc ... Oasis MD ......................................

46, 48 25 4 64 17 43 45 51 21 12 59 53 11 53 57 43 6 (Z) 3

or 2 7-232 1 7 9 61

Proactive Medical ......................... Real Living Lifestyle - Cay & Carly . Real Living Lifestyle - Kephart ... Scripps Performing Arts ........... Sea Breeze Pediatrics .............. Soul of Photography ................ State Farm - Karen Wroan .......... Sudden Life LLC ..................... Sunny Smiles Kids Dentistry .... The Grauer School ................. The Spa at Morgan Run Resort .. Therapeutic Literacy Center .... TRC Gymnastics Inc. ............. Tutor Doctor ............................ VIP Garage Floors ................... Viva Merchandise ...................

19 56 (Z) 27 43 17 47 43 47 2 (Z) 15 5 32, 33 (Z) 45 15 (Z) 41 (Z) 63 (Z)

November | December Issue 2013 • DelSolMagazine.com • 61


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November | December Issue 2013 • DelSolMagazine.com • 63


DEL • SOL Magazine

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Del Sol Magazine - November/December 2013  

Take a stroll through the Del Mar and Solana Beach farmers markets in the third issue of Del Sol Magazine.

Del Sol Magazine - November/December 2013  

Take a stroll through the Del Mar and Solana Beach farmers markets in the third issue of Del Sol Magazine.