EDUCATION & STRESS DR. SHRINIWAS KASHALIKAR

indirectly must be involved in production or service.

Everyday approximately 20 % of the time must be spent in production, service etc.

20 % of the time must be spent in physical activities 20 % of the time must be spent in personality development and 20 % of the time must be spent in entertainment 20 % of the time must be spent on cognitive domain Production may be of suitable items and service can involve community projects such plantation, cleanliness etc.

Physical activities can include sports, exercise, trekking, hiking etc.

Personality development refers to broadening of perspective through various means such as invited guest lectures, seminars, discussions on holistic health, educational tours and visits to