Senior programs

Join the senior program and reap the benefits for your mind, body, spirit and community. The program is open to anyone 50 years or older and offers a variety of programs. Call 952.928.6444 or visit www.slpcommunityed.com for information or to register.

FITNESS

Zumba Gold®

Lenox Community Center Gym, 6715 Minnetonka Blvd. These classes provide modified, low-impact moves for active older adults. DAY DATEs+TIME Activity#

Tu Sept. 14 – Dec. 28, 1:30 – 2:30 p.m. L853F21 FEE $5 drop-in per person; no registration required

Enhanced Fitness: Exercise

Lenox Community Center Gym, 6715 Minnetonka Blvd. These classes focus on stretching, balance, low-impact aerobics and strength training. DAYs DATEs+TIME Activity#

M, W, F 10:15 – 11:15 a.m. Sept. 1 – 29 Oct. 4 – 29 L801F21 L802F21

Nov. 1 – 29 L803F21

Dec. 1 – 29 L804S21

FEE $48 per person (member) / $55 (non-member) or $5 per person drop-in

Gentle Yoga

Lenox Community Center Gym, 6715 Minnetonka Blvd. This class is a wonderful way to stretch and increase flexibility, balance and strength, all while relaxing your body and mind. Gentle stretches and postures are accompanied by deep steady breathing that improves blood circulation, soothes the nervous system and increases vitality. Wear comfortable clothes and bring a mat. DAY DATEs+TIME Activity#

Tu Aug. 10 – Sept. 28, 10 – 11 a.m. L827F21 Oct. 5 – Nov. 30, 10 – 11 a.m. L828F21 FEE $50 per person (member) / $55 (non-member)

Magic Chair

Lenox Community Center Room 115, 6715 Minnetonka Blvd. Would you like to prevent osteoporosis, have proper posture, increase flexibility and strength, tone your abdomen and alleviate back pain without getting down onto the floor? This class can help you take control of your body using your "magic chair.” We will stretch, tone and strengthen your entire body so you will feel younger, stronger and more flexible after just one session. All levels are welcome. All props are provided. Instructor: Annette Fragale DAY DATEs+TIME Activity#

Th Sept. 16 – Oct. 21, 10 – 11 a.m.

L825F21 Oct. 28 – Dec. 9, 10 – 11 a.m. L826F21 FEE $40 per person (member) / $45 (non-member)

Warm Water Pool Exercise Class

ages 55+ Parkshore Senior Campus, 3663 Park Center Blvd. Do you have aches and pains from arthritis, fibromyalgia or just general stiffness in your body? This class is in a 91-degree warm water pool and consists of basic strength, flexibility and range of motion. No swimming skills are required, and the pool has a zero-entry ramp or steps to get into the warm water. There are full locker rooms on-site to use before and after the class. DAY DATEs+TIME Activity#

Th Sept. 2 – Oct. 7, 1:15 – 2 p.m. P848F21 Oct. 14 – Nov. 18, 1:15 – 2 p.m. P849F21 FEE $23 per person (member) / $27 (non-member)

Music and dance Ballroom Dancing

Lenox Community Center Gym, 6715 Minnetonka Blvd. Join the crowd that loves to ballroom dance to Our Live Band. All are welcome. No partner required. Refreshments included. DAY DATEs+TIME

Th Starts Sept. 30, continuous, 1 – 3:30 p.m. (no dance Nov. 25, Dec. 23 and 30) FEE $6 per person (member) / $9 (non-member)

Grand Ole Opry Country Music Jam Session

Lenox Community Center Gym, 6715 Minnetonka Blvd. Join us in playing and listening to country music! Guitar players, drummers, bass players, line dancers and singers of all ages and skill levels are welcome. DAY DATEs+TIME

W Sept. 1, Oct. 6, Nov. 3, Dec. 1, 1 – 3 p.m. FEE $1 suggested donation

Arts and crafts

Beginning and Almost Beginning Crochet

Lenox Community Center Computer Lab, 6715 Minnetonka Blvd. Whether you are a beginner or someone who learned to crochet once-upon-a-time and has forgotten how, this class is for you! We start at the beginning, looking at tools and materials and learn to make chain, slip stitch, single crochet and double crochet stitches, read patterns and follow diagrams. You will complete a dishcloth, scarf, granny squares and a small stuffed toy. You will also get help and advice on selecting your next projects. A welcome letter with a supply list will be sent after registration. DAY DATEs+TIME Activity# W Sept. 29 – Oct. 27, 10 a.m. – noon L817F21 FEE $45 per person (member) / $59 (non-member)

Open Woodshop

Lenox Community Center Woodshop, 6715 Minnetonka Blvd. For beginners to advanced craftsmen. Lenox has a variety of power and hand tools for your use. Prerequisite: Beginning woodworking or previous woodworking experience. Pay at the door; please bring exact change or check, payable to ISD 283. DAYs DATEs+TIME Activity# Tu, Th Sept. 7 – Dec. 21, 6:30 – 9 p.m. L805F21 FEE $2 per person (member) / $5 (non-member)

Woodworking Shop

Lenox Community Center Woodshop, 6715 Minnetonka Blvd. Senior program members are invited to use a variety of woodworking tools in the woodshop. DAYs DATEs+TIME Activity#

M – F Aug. 23 – Dec. 29, 9 a.m. – noon No class Nov. 25 – 26, Dec. 24 – 25 FEE $2 per person (member)