You Are Worthing Investing a Standing Desk If you've noticed a lot more people standing around the office lately, there's a reason; standing desks are the fastest-growing employee benefit, with 60% of employers already offering the perk. With all that buzz, you may be saying yes, but… as with anything, it depends. Maybe the best question is whether it is worth ditching an existing traditional desk for a standing desk.
Overwhelmingly the answer is yes, IF -You're concerned about your health We've known that sitting all day has several negative health effects like increased risk of cancer, type 2 diabetes, back pain. But standing in one position for long periods correlates to other issues like varicose veins, cardiovascular disease, and joint issues. The sweet spot and real health benefits comes in the middle, somewhere between sitting all day and standing all day. -you'd like to boost your energy and productivity
Studies have shown that best sit stand desk users report less stress and fatigue at the end of the day. In fact, 87% reported feeling more energized throughout the day. That's better than an extra cup of coffee. -you want to burn more calories There's some evidence that standing at a desk rather than sitting all day slightly increases the amount of calories burned . It's not enough to replace healthy diet and exercise, but most of us who work at a desk could stand to burn a few more calories. -you get uncomfortable sitting After 8 hours sitting at a desk, you may notice a stiff back, cracking hips, neck pain, and headaches. That's because sitting causes spinal discs to bulge and creates strain on the back. Remaining in one position makes it even worse by reducing hydration between the discs. To reduce some of that strain, you have to switch to a different position from time to time, which is the whole idea behind sit stand corner desk.
We've been sitting too long.
We've been sitting too long.That's what they tell us anyway, and research from the National Institute of Health even tells us that there's a direct link between time spent sitting and early mortality. To fix this problem, standing desks have proven themselves a necessary part of the workplace, and have even become the fastest growing employee benefit. A lot has been written about the advantages of standing desks over traditional desks in productivity, user satisfaction, health, and safety, and now there's enough research to show that this revolution is a big part of the solution. How can standing desks do better? In the next wave of l shaped standup desk, we have a chance to add a little nuance to the design, and squeeze just a little more benefit, to make these promised benefits really come to life. Pneumatic height adjustable tables can offer significant advantages over electric ones on the things that matter most in the workplace – productivity, speed, flexibility, health, and safety. How can you make sure your standing desk investment is worth it in the long run Choosing the right model will enhance the odds that you'll become a big fan of your standing desk. For longevity, choose a well-designed, commercial quality desk that doesn't have a lot of electronic parts to wear out. Search for a model that looks appealing, works well, and fits ergonomically – both as a adjustable height desk with drawers and as a standing desk. Most people who actually use a standing desk become big fans, which accounts for their popularity as a workplace perk. If you do use a standing desk, by all means maximize your gains by using it the best possible way. A few simple tips are all it takes to make sure you're getting the most out of a standing desk, and keep reaping those benefits for the long haul.
When people are more comfortable, they are more productive. The issue with electric desks is that they take too long to lower or raise the desk to the right height. This time creates an interruption in flow, a state that is hard to regain – according to a study, it can take up to 25 minutes to get back on task. Pneumatic desks, with their ability to adjust faster than the fastest electric models – a minimum of 8 times faster – dramatically reduce distracting work interruptions. Another area where electric standing desks have struggled with efficiency is maintenance. Service issues waste time and again interrupt your flow. Maintenance delays can occur when the table control isn't reset correctly after a loss of power, or when a power spike or collision occurs, rendering the desk annoyingly malfunctioning until it can be serviced. With the simpler design of pneumatic standing desk mechanisms, users experience none of those service issues. Move the desk from one place to another, or work straight through a power outage – the adjustability of the standing desk with keyboard tray is unaffected. https://jav.social/read-blog/39046_everything-to-know-about-standing-desks.html https://uppervote.com/read-blog/11267
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