Spirit Magazine Summer 2023 - Live Valiantly

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Live Valiantly

What does it mean to “Live Valiantly”? How does one “Live Valiantly” in a school, in a care facility, in an office, in a convent, in one’s home, in a grocery store, in a church pew – all in light of the Sisters of St. Mary of Oregon’s legacy?

Certainly, here in the northwest corner of Oregon, most of us will never confront the atrocities of war, the blight of hunger due to an occupying army squandering precious land meant for cultivating life-sustaining crops or the oppression of a power-hungry, greedy dictator. So, what does it mean to “Live Valiantly” here, now, today, for me personally?

As I ponder, I realize that, sometimes, martyrdom comes by slow, lifedraining droplets rather than gutwrenching knife slashes or bullets. The jabs or sneers that attempt to throw one off the path of righteousness may be less bloody but still akin to murderous acts against one’s spirit.

My mother has a favorite phrase, “What happens to me, happens for me!” This provides insight as to how one might face the challenges posed by those who are trained on taking down another person out of fear, jealousy or ignorance. And, truly, this is one facet of “Living Valiantly.”

Yet, another aspect of “Living Valiantly” stirs us to be brave and bold in order to stare down the temptation to belittle or demean. Standing up, taking a stand, drawing the line, daring to be kind or compassionate or patient even when it costs – especially when it costs – that’s how each of us can learn that “what happens to me and for me” can transform me into one who makes a difference in one’s own life but also in the life of another.

Lord, help me be bold and brave and to “Live Valiantly” every moment of every day!

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The Sisters of St. Mary of Oregon, past and present, are valiant women. That is, women of dedication, courage and determination for the love of God. The SSMO Community’s valiant history was beautifully captured and written by Wilfred P. Schoenberg SJ.

“These Valiant Women” tells the story of the SSMO Community’s first 100 years. The book also includes many lovely illustrations by Sister Angeline Sohler, SSMO.

In the book’s forward, Sister Fidelis Kreitzer observes that the SSMO community has been blessed with the “presence of the hand of God” for more than 100 years. Our SSMO Sisters are valiant women; they have always had a strong faith and been blessed by supporters, and friends. Our community has also been undeniably linked to Holy Mother Church.

It is through our faith, hope and charity that we strive to live our vows faithfully as valiant women. For those women who went before us, we stand on their shoulders and keep our focus on God, our community and our ministry. At all times and in the difficult and challenging events, we, the Sisters of St. Mary of Oregon, look to Mary our Mother of God to continue to live a valiant life. Our values need to be oriented toward God and the love which God has shown us.

SSMO is a local community, founded in the Pacific Northwest for the people in this geographic area. However, our heritage of living valiantly flows to many parts of the world through our ministries. Our legacy of Christian morality is total love of God expressed in love of self and neighbor. To live our values valiantly we need to be oriented toward God and the love which God has shown us.

I pray that our efforts to “Live Valiantly” for God enhances all our ministries and your life also.

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Sisters of St. Mary of Oregon Ministries Corporation

Sister Adele Marie Altenhofen, President

Sisters of St. Mary of Oregon

Sister Michael Francine Duncan, Superior General

Letter from the Editor:

The Sisters of St. Mary of Oregon have instilled four core values on this campus.

Live Valiantly Strive for Excellence Honor the Unique Gifts of Each Person Celebrate God and Life

Editor/writer:

Brad Hilliard, APR

Photographers/writers:

David Cherrytree

Lizette Santiago

Allison Weseman

Contributors:

Sr. Adele Marie Altenhofen

Sr. Michael Francine Duncan

Kathleen Parry

Sr. Josephine Pelster

Jo Drain

Juhea Kim

Trevor Gates

Ryan Lombar

Mary Louise VanNatta

Designer:

David Cherrytree

The award-winning Spirit magazine is published on behalf of the Sisters of St. Mary of Oregon and their sponsored ministries.

All rights reserved.

Questions, comments or address changes:

SSMO Ministries Corporation

4440 SW 148th Avenue | Beaverton, Or 97078

503-644-9181 | spirit@ssmoministries.org

These values guide everything we do as stewards of their sponsored ministries.

The third issue in our series of intentional looks at the SSMO Core Values is Live Valiantly.

For me, the term valiant sparks images of heroic Old Testament figures. I picture Gideon leading his army of 300 Valiant men against the Midianites. I think of Joseph being sold into slavery by his own brothers and rising from prisoner to second in command in Egypt – ultimately saving his family from famine. I see Esther risking death to go before the King of Persia to subvert a plot to wipe out the Jews.

These important people lived valiantly. Thankfully, we are not all called to fight against unimaginable odds, to become a prisoner in a foreign land, or risk our life. It can actually be much simpler than that to Live Valiantly.

As a foster parent, I learned to Live Valiantly by simply standing by someone when no one else would. I saw the power of a simple smile to acknowledge a person who is being overlooked. A heart that is focused on living valiantly shares God’s love with the world around them.

May these words from Hebrews 13:1-2 inspire all of us to Live Valiantly

“Keep on loving one another as brothers and sisters. Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels,” (New International Version).

Enjoy this issue of Spirit Magazine.

Have a blessed day, Brad Hilliard, APR

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SPRING / SUMMER 2023 5 Valiant Women of Care 6 Maryville Valiantly Adapting for 60 years 14 9 Take 5 with 3 Valiant Alumni Valiantly Artistic 18 Mr. Valiantly Designed A Prayer to Live Valiantly 22 35 In Memory: Sister Ruth Etzel Alumni Notes A Valiant Year in Pictures Healthy Heart = Healthy Life 34 28 27 24

Valiant

Women of Care

The Sisters of St. Mary of Oregon have a valiant story. They are women of faith who have consistently met challenges with compassion, prayer and tenacity.

The stories that create the Sisters’ history of care for the sick and elderly are shining examples of valiantly meeting the needs of others. This year, Maryville is celebrating its 60th anniversary serving the Beaverton community. Maryville was founded by the Sisters in 1963 to meet an overwhelming need in Washington County to care for the sick and elderly.

Let’s take a look at a few of the moments and a few of the Sisters who helped lay the foundation of compassionate “Service with Love” within the Sisters’ health care ministry.

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Scan the QR code or visit ssmo.org to view this article online > Sr Josephine Pelster and her grandmother, Hermina Unger

The Great Flu Epidemic

The Sisters were not immune to the Influenza Epidemic of 1918. The virus infected many students and Sisters throughout the Motherhouse and schools. St. Mary’s Home for Boys was hit especially hard as 120 boys became sick around the same time. The Sisters acted quickly – turning the dormitories into a hospital ward. With the help of Dr. Charles Mason, many Sisters cared for the boys around the clock.

Sister Theresa Heuberger, St. Mary’s Home for Boys Superior, worked tirelessly – caring for the boys almost constantly during the outbreak. Sister Theresa and her fellow Sisters provided exceptional care. In fact, 119 of the 120 boys who contracted the virus survived.

Shortly after, Sister Theresa returned to the Motherhouse, but her unwavering service to the boys took its toll. She spent the last three years of her life bed-ridden in the Motherhouse infirmary and died of tuberculosis on June 29, 1924 at the age of 50.

it would be a noble pursuit but would not say yes or no because of the risk it would place on the Sisters to serve the sick families.

Sister Mary Agnes and Sister Mary Alexia O’Rourke valiantly responded by saying, “We’ll go then.” The Sisters served faithfully. They visited families in their homes – serving all hours of the day and night – often times when everyone in the house was sick. They cared for their patients by tending to their immediate needs and assisting the doctors who were able to visit. They also took care of many homestead needs, such as cooking, cleaning, babysitting and even farming.

Another inspiring story of the Great Flu Epidemic is the story of Sister Mary Agnes and Sister Mary Alexia O’Rourke. The Sisters were in charge of the school in Verboort when many of the families in the community were infected by the virus. No nurses were available to help the impoverished community so they requested permission from Mother M. Seraphim Theisen, Superior General, to help out. Mother Seraphim acknowledged

One particularly tough experience took place at the Vandeheys’ home. Mr. and Mrs. Vandehey were both gravely ill with the flu and Mrs. Vandehey was expecting a child. The Sisters, without proper training or equipment, cared for the entire family and even had to deliver the child. The doctor arrived soon after and asked if they baptized the baby. They informed him that they had and worked hard to help the sick newborn survive. Unfortunately, the little one did not respond. The baby boy and his mother both passed away that night, but the Sisters were there to say prayers for the dying, provide loving support to Mr. Vandehey and his children, and make arrangements for the burials.

The Sisters valiantly served many families in Verboort. They faithfully walked into homes to serve entire families who were sick – when no one else would. Both Sisters survived the epidemic and went on to serve the Verboort community for several more years.

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“We’ll go then.”
> Many Sisters cared for the sick around the clock, including Sister Theresa Heuberger, second row, fourth from the left, during the Influenza Epidemic outbreak of 1918.

An Idea becomes a Foundation

During the 1950s, the Sisters often spoke about the idea of a nursing home. They saw it as a critical need in Washington County. The idea began to become a reality thanks to Sister Theresa Margaret Yettick. Sister Theresa Margaret, the General Secretary of the congregation, was an intelligent, focused and influential woman. While earning her sociology degree from Gonzaga University, she learned about the Hill-Burton Government Grant – a federal grant program that would provide funding for construction of nonprofit health care facilities.

With approval from Mother Collette Lorch, Sister Theresa Margaret appeared in front of the Board of Health in Portland with her application. She presented her case to fund Maryville. She competed against 18 other hopeful applicants that day. In the end, Sister Theresa Margaret made the most influential case and earned a $300,000 grant to help turn the idea of Maryville into a physical foundation.

The funding came with an ominous stipulation that Maryville had to survive for 10 years or they would need to pay every penny back. 60 years later, it is safe to say that Sister Theresa Margaret’s determination and the Sisters’ prayers for and service at the health care center have proven to be a valiant investment.

Responding to the Call

Before the first patient was even admitted to Maryville on June 6, 1963 the Sisters of St. Mary of Oregon began doing all they could to provide the care that would be needed at their health care facility. Sisters such as Sr. Mary Joseph Terhaar – Maryville’s first administrator, Sr. Geraldine Bernards and Sr. Theresa Ann Bunker took nursing classes and would become a few of the first Sisters to provide nursing care. Several Sisters from the Community also served valiantly. After long hours spent teaching, many Sisters would return to the campus and head straight over to Maryville to move furniture, put beds together, clean and even learn how to help patients with activities of daily living like bathing and eating.

Since those valiant beginnings, the Sisters have regularly utilized Maryville to respond to important health care needs in Washington County. From expansion in administrative offices, physical therapy and Alzheimer’s care in the 1980s and ‘90s to opening the memory care and short-term rehabilitative care facilities in the 2010s to caring for hundreds of people during the COVID-19 pandemic, the Sisters have valiantly pursued loving health care throughout their 137-year history.

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> (Standing left to right) Sister M. Theresa Margaret Yettick, Sister Theresa Ann Bunker, Sister Geraldine Bernards with Sr. Joseph Terhaar (seated) at Maryville

Maryville Valiantly Adapting for 60 years

As we celebrate the 60th anniversary of Maryville, there is a lot to admire since the Sisters of St. Mary of Oregon established Maryville in 1963. If you want to open a specialized nursing care facility today, you can start by searching online for “how to start a nursing home” and dozens of websites will provide some directions. However, the descriptions in the first sentence of these websites warn that opening a nursing home is a difficult undertaking, challenging, and no easy feat.

There are dozens of logistics to navigate, such as construction and operating costs, staffing, and state

Maryville’s Administrators

Sr. M. Joseph Terhaar, Administrator, 1963, 1964, 1966-1971

The first Administrator of Maryville, Sr. M, Joseph Terhaar set the tone of service with love.

Sr. Theresa Margaret Yettick, Administrator, 1971-1994

Considered by many to be the foundress of Maryville, Sr. Theresa Margaret Yettick led seven major capital improvements during her time as administrator.

Sr. Geraldine Bernards, Administrator, 1994-2004 Sr. Geraldine Bernards was loved by residents and staff for her caring and compassion. She taught by example.

Kathleen Parry, President, 2004-present

The first layperson to serve as administrator (now president), Kathleen Parry led the development and opening of Maryville Memory Care in 2011.

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Scan the QR code or visit maryville.care to view this article online
> Kathleen Parry, Maryville President

and federal regulations to name just a few. Yet, the need for safe and reliable health care for the sick and elderly within the community is just as present today. It was in the 1950s when the Sisters of St. Mary of Oregon saw the need and started to valiantly write their own instruction manual for starting a nursing care center.

The challenges then were no less daunting than they are today. Sister Theresa Margaret Yettick, the General Secretary of the Sisters’ Community at that time, led efforts to obtain a government grant and borrow the additional funds needed to build a nursing home on the property. At the Motherhouse all the Sisters supported Maryville in different ways. Some of the Sisters cleaned the building, put the beds together, arranged the furniture and worked to obtain the supplies needed to care for people. Other Sisters jumped right in to learning how to provide care for the residents.

For example, Sister Theresa Ann Bunker transitioned into nursing as Maryville opened. She became a registered nurse and served more than 40 years at Maryville. “I’m very passionate about taking care of the ill and elderly and just being with them, trying to lessen their pain, their anxieties,” she said reflecting on her career.

Sister Josephine Pelster was first introduced to Maryville as a high school student and joined the Sisters after she graduated in 1965. In the early years of Maryville, to fill the staffing needs many of the Sisters would take on the dual responsibilities of education and health care. She recalled stories of Sisters returning from the classroom and pulling into the parking lot being told, “You’re on night shift tonight.” By 1968, she was a nurse’s aide and working on her nursing degree at Ashland Southern, now Southern Oregon University.

As Sr. Josephine recalled the changes through the years, she remembered some of the differences in everyday life. “The meals were served restaurant style in the dining room with beverages first, followed by salads and main dish and there was even a dining room host,” she said. Before the chapel, there was a portable altar. “In the 1970s, 14 Sisters lived in a space built as a convent where the Memory Care wing currently exists,” Sr. Josephine added.

When considering the most significant changes since its opening, there have been many updates from automatic doors and electrical systems, to Maryville Memory Care.

Kathleen Parry, President of Maryville since 2004, has seen the evolution of Maryville and the health

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> (left to right): Hilee Jackson, Suzanne Burns and Kathleen Parry
“‘Suzanne, you have no idea how good it feels to me to be here.’
That is exactly it, the feeling we get being part of Maryville,”
> Suzanne Burns
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> Sister Theresa Ann Bunker (left) and Sister Geraldine Bernards in Olympia, Wash. where they trained to be nurses at St. Peter’s Hospital. > Sr. Josephine Pelster, 1970s > Sister Anna Nguyen continues the tradition of the Sisters of St. Mary of Oregon serving the Maryville community.
“I’m very passionate about taking care of the ill and elderly and just being with them, trying to lessen their pain, their anxieties,”
> Sister Theresa Ann Bunker

care industry. Though not as prominent as a building, digital record keeping is one of the most significant improvements at Maryville that she has seen.

“Originally all the paper charts were in large three ring binders. You had to pull them off a shelf, write your notes and then return them back to the case. Worse, if somebody wanted it at the same time, someone just had to wait,” said Kathleen. “The change streamlined our work and consolidated communications between doctors and practitioners improving the care we provide,” she added.

A significant difference between Maryville today and its beginning is the number of medical personnel

has been especially important to us the past couple of years.”

“The pandemic was challenging for us all but we did not see declines in our residents medically or spiritually, which is phenomenal and a testament to our caring team,” said Kathleen.

Maryville has also reshaped how its care practice is put into effect. In the early nursing days, the care was, “in a sense, rigid,” said Sr. Josephine. Today Maryville practices resident-centered care. This means multiple factors are reviewed when residents are admitted, for example, the time they are used to getting up in the morning.

on the premises and the type of specialty care they provide. The specialists who are available today include speech therapists, occupational therapists, physical therapists, with a team between 20 to 25 people. Every day there is a physician, physician assistant or nurse practitioner making the rounds. This level of personnel is not unique to Maryville, it reflects how the industry, and Maryville, have evolved through the years.

When Kathleen considers how Maryville has adapted through the years she says, “What I find amazing is that the Sisters identified a need and jumped into an area that was completely foreign to them. I am impressed by their courage. They instilled a “Service with Love” and adaptability mindset. That foundation

This shift for Sister Josephine parallels her own experience. After 30 years of being a nurse, she retired and entered the ministry of chaplaincy. Today she is the Director of Pastoral Care at Maryville. “I know I am more compassionate today and really try to hear the underlying connection between residents and Maryville,” she says. “As the residents have played a larger role in their own care and community, it has furthered the connection of the relationship between Maryville, its residents and community.”

This is demonstrated by the hundreds of community donors and volunteers who have supported Maryville through the years. While the building of the Shalom Center or Maryville Memory Care have a physical imprint, it is the personal engagement that fills the

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“What I find amazing is that the Sisters identified a need and jumped into an area that was completely foreign to them. I am impressed by their courage. They instilled a service with love and adaptability mindset.”
> Kathleen Parry, Maryville President

emotional foundation for the staff and residents. As the restrictions due to COVID-19 have eased, the pre-pandemic activities are renewing. This is evident all across Maryville particularly for outside visitors, including volunteers.

Suzanne Burns is the Volunteer Coordinator who has been leading these efforts for 18 years. In recounting her path to Maryville, Suzanne said, “I was at Mass at St. John Fisher and there was a notice in the bulletin. I had recently retired from teaching in Beaverton. I have always worked with kids but was not sure I could do this. I went home hesitant and I shared this with my husband. He said, ‘Go look in the mirror,’ and so I applied.”

After three years of restrictions, Suzanne shared an exchange, “I recently saw one of my former volunteers here at Mass. Afterwards we caught up and she said to me, ‘Suzanne, you have no idea how good it feels to me to be here.’ That is exactly it, the feeling we get being part of Maryville,” concluded Suzanne.

As Maryville celebrates its 60th year, we recognize the original Sisters for their faithful dedication to answer the call to care for the sick and elderly. We also recognize the continued dedication from the Sisters of St. Mary of Oregon, along with the generations of staff, volunteers, families and residents who have supported its growth and shaped the facility to continue to valiantly serve with love.

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> Sr. Josephine Pelster delivering elements, April 2023.

Take 5 with 3 Valiant Alumni

Welcome to Take 5 – a Spirit Magazine feature that asks five questions to three people about their connection to the theme of the magazine.

The Sisters of St. Mary of Oregon have a long history of living valiantly. This important Core Value has been seen by the way the Sisters and lay teachers at St. Mary of Valley and Valley Catholic School have fostered a community of lifelong learners and supported its alumni ever since the Sisters opened their first school 120 years ago – St. Mary’s Academy in 1903.

To live valiantly is to live one’s life authentically, to have courage to do what is right, to go for one’s goals, and to support one another. For this edition of Take 5, we spoke to three different alumni from St. Mary of the Valley/Valley Catholic School about their experiences here and how this campus empowered each of them to Live Valiantly.

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Scan the QR code or visit ssmofoundation.org to view this article and alumni videos online
> Josephine Anzalone Drain

Josephine Anzalone Drain ‘48

1. Give us the basics: when you attended St. Mary of the Valley and one of your favorite memories from your time on the SSMO campus.

I attended St. Mary of the Valley from 1937 until I graduated on May 30, 1948. It has been 75 years since I attended St. Mary of the Valley and I have lots of memories from my time there. A few of my favorites are going to Mass in the chapel with all of the Sisters. I was always so impressed because they were so saintly looking, and I thought they were certainly saints.

The Sisters had a great big St. Bernard dog, and he would jump on people. I was afraid of dogs. I asked my parents, “What am I going to do if that dog jumps on me?” My father said, “Don’t run or the dog will chase you.” I always managed to find a door to hide behind or go into the building because I was afraid he would knock me down. I still smile when I think of that big, friendly dog.

2. One of the Sisters’ Core Values is Live Valiantly. What does Live Valiantly mean to you?

Living Valiantly means doing what I know is right and having the courage of your convictions. It is important to not be afraid to go against the tide if it’s something you feel is wrong. I believe to Live Valiantly is to have the courage to display your beliefs and not be taken up by the crowd.

3. Give us a valiant example of how your time as a SMV student influenced your personal life.

Living Valiantly is incorporated into my everyday life. I have six children and it’s hard not to be valiant when you have six children. It’s about instilling in them the principles you think are right, and teaching them honesty and integrity.

4. As a Valiant Alumni, how do you describe your school to others?

I describe St. Mary of the Valley and now Valley Catholic School as a top educational institution. It is top not only in education, but in teaching students values, courage, integrity, making right decisions, and most of all trusting in and loving God.

5. Tell us how a memorable teacher left a valiant impression on you.

There were so many teachers that left an impression on me. Sister Mary Annunciata was my music teacher and I thought she was a saint. Sister Mary Everildis was the librarian and a wonderful woman. She was physically disabled so she would keep one hand on the wall as she walked the hallways. She was a valiant woman to manage her physical pain and continue to be so pleasant and cheerful with her students all the time.

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Juhea Kim ‘05

1. Give us the basics: when you attended Valley Catholic School and one of your favorite memories from your time on the SSMO campus.

I began attending Valley Catholic Elementary School in fifth grade and stayed until I graduated from Valley Catholic High School in 2005.

Some of my favorite memories are making crepes in Madame Miller’s French class, and performing with the school orchestra and Charisma Dance Team.

2. One of the Sisters’ Core Values is Live Valiantly. What does Live Valiantly mean to you?

To Live Valiantly means living with integrity and authenticity. It means doing the right thing even if it comes at a cost – especially a personal cost to you.

3. Give us a valiant example of how your time as a VC student influenced your personal life.

Valley Catholic was the kind of place where, if an ambulance was passing by in the middle of class the teacher would ask the students to take a moment and pray. That was a lifelong lesson in compassion and empathy, which informed my vegan lifestyle and my animal and environmental advocacy.

4. As a Valiant Alumni, how do you describe your school to others?

I describe Valley Catholic School as a compassionate and intellectually rigorous Catholic school that is open to everyone. It is a wonderful educational experience for all students.

5. Tell us how a memorable teacher left a valiant impression on you.

Mr. Kipp Johnson taught me from seventh to twelfth grade. It is no exaggeration to say he changed my life. He taught me so much more than math. He taught me the values of excellence, integrity, generosity, faith, humility, and humor.

I owe him all of the Oreo cookies in the world.

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Trevor Gates ‘07

1. Give us the basics: when you attended Valley Catholic School and one of your favorite memories from your time on the SSMO campus.

I attended Valley Catholic High School from 2004-2007.

My favorite memory was winning the OSAA Boys Basketball State Championship in 2007. Most of us on that team played together for four years and to have it culminate in a state championship was a memorable experience. It is definitely one of the highlights from my time at VC.

2. One of the Sisters’ Core Values is Live Valiantly. What does Live Valiantly mean to you?

To Live Valiantly is to live your life with courage, determination, patience, and empathy. These are the values I was needing and learning in high school. Today, they are the values I strive to follow.

3. Give us a valiant example of how your time as a VC student influenced your personal life.

My time at VC influenced me in many ways. I made several friends at Valley Catholic School that are still my friends today. The sports I played at VC laid the foundation for playing basketball in college, and my junior year at VC was when I decided I wanted to attend law school. Thanks to that influence, I have been an attorney for 10 years now.

4. As a Valiant Alumni, how do you describe your school to others?

Valley Catholic provides you the ability to shape your high school experience and empowers you to focus on what is important to you. It provides excellent academic opportunities. That was something I did not fully appreciate while attending Valley Catholic but it certainly helped me get to where I am now.

Valley Catholic School has one of the best librarians (Andy Haugen ‘07) in the state too.

5. Tell us how a memorable teacher left a valiant impression on you.

I remember many classes with Mr. John Innes, specifically those that involved Friday trivia, learning fly fishing in the field, and reading “The Nine Tailors,” which is still the only British mystery novel I have ever read (and actually enjoyed).

These are just a few examples of how our alumni Live Valiantly. We are always amazed by the valiant accomplishments of our SMV/VC alumni.

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Valiantly Artistic Ryan Lomber

Finds Purpose in Creativity.

“To me ‘Live Valiantly’ means being determined and standing strong in what I believe. you do not give up on your beliefs. By choosing to live this way, I believe I can raise the to show grace for one another’s beliefs. A valiant approach to life is important as long as

As we explore how the Sisters’ Core Value, Live Valiantly, is demonstrated across campus and beyond, Valley Catholic High School sophomore Ryan Lomber is a shining example of how living valiantly can be embodied in the lives of young people.

Lomber’s artwork, community involvement, and dedication to personal growth reflect the values of the Sisters, who inspire others to live courageously and authentically.

Before she was a student at Valley Catholic High School, Ryan Lomber made a commitment to embark on an ambitious journey that would require acting with integrity, courage, and bravery. The journey started when she was in the eighth-grade, the same year when COVID-19 was declared a pandemic and George Floyd’s death prompted a surge of protest demonstrations across the United States.

During the height of the COVID-19 pandemic, Ryan found herself drawn to painting. Forced to spend more time indoors, she needed a creative outlet to express

herself and cope with the isolation that came with social distancing and remote learning. However, it was not until the death of George Floyd and the subsequent protests that Ryan’s painting took on a new purpose.

Like many people, Ryan was deeply affected by the deaths of George Floyd and Breonna Taylor and the conversations that followed about police brutality and racial injustice. She saw how these tragedies impacted mental health issues both locally and globally. As a young person, she felt frustrated and helpless, unsure of how to make a difference in a world that felt so divided. That’s when she realized that painting could be a way to spread positive messages and help people during a time when it was needed.

“Bullying and discrimination were serious issues in my middle school that have motivated some of the messages,” said Ryan. “I hope to convey a sense of safety and inclusion that all of us as human beings are entitled to feel. I want us all to be seen and to understand that we are all connected to each other.”

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Ryan’s art is characterized by bold colors and uplifting messages. Her artwork carries messages of love, acceptance, and unity, with the intention of helping people see beyond their differences and to embrace each other’s unique qualities. She uses her artwork to inspire others to be true to themselves, to accept and love themselves for who they are, and to live their lives authentically.

One of Ryan’s most popular pieces of artwork is a poster that reads “Live Like Yourself.” The message is simple but powerful. It encourages people to embrace their individuality and to live life on their own terms. This message resonates with people of all ages, backgrounds, and walks of life, and has become a symbol of Ryan’s mission to promote inclusivity.

As Ryan continued to paint, she found that her work had a powerful impact on both herself and those around her. She felt more connected to her community and more hopeful about the future. She often receives messages from strangers who were touched by her art, thanking

her for spreading positivity and reminding them of the importance of love and acceptance.

“A lot of people shared their stories with me. It was the first time in my life that I realized we are all the same, all connected, and all part of this journey of life and death,” said Ryan. “It has reaffirmed the fact that my art really does mean something. If my art can make one person feel as though they belong and are accepted, then it is all worth it to me.”

Through her art, Ryan showed that even in the midst of darkness and pain, there is always room for hope and healing. She proved that one person’s creativity and passion can make a difference in someone’s life. Ryan’s paintings serve as a reminder that we all have the power to create change with any medium or outlet we choose.

Ryan plans to continue her creative endeavors by managing her art business. Her ultimate goal is to have her posters on the walls of every classroom in America. She plans to go to law school and become a social justice lawyer. “My dream is to be on the Supreme Court.”

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I think living valiantly requires a lot of bravery so that consciousness of others to do the same. It is important there is room for love and tolerance.”
Ryan Lomber
Scan the QR code or visit valleycatholic.org to view this article online
Congratulations Valley Catholic High School CLASS of 2023!

The Sisters of St. Mary of Oregon’s legacy in education began more than 120 years ago. Although our school community has changed over the years, our mission – one that has nurtured and united our campus for more than 120 years – remains the same: Give students access to a faith-based, college-prep education regardless of their financial circumstances.

The Weston Challenge makes a Valley Catholic education accessible for 25% of VCS students grades pre-K to 12. This year the OCF Joseph E. Weston Public Foundation has called on our community to raise $95,000 for tuition assistance by September 15. Mr. Weston will match each donation, totaling $190,000 in need-based tuition assistance!

Your gift ensures the VCS mission will live on through every generation of students who walks our halls.

Simply scan the QR code today!

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to
today.
If caregiving is your gift, Maryville is the place for you. Visit maryville.care/careers
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Mr. Val iantly Designed

The walls of the leadership classroom at Valley Catholic High School are valiantly decorated. From the infamous Grinchmas Mr. Valiant to the Breast Cancer Awareness Mr. Valiant covered with glitter and rhinestones to the classic blue Mr. Valiant, there are several unique Mr. Valiants to admire. These signs, designed by students, will be placed in different areas around campus, such as in the gym or cafeteria.

For students at Valley Catholic High School, Mr. Valiant is more than a mascot, he’s a symbol of school spirit and shows living valiantly happens not only in one place, but everywhere. Mr. Valiant appears in classrooms, at drama performances, in the Blue Crew crowd cheering with students –always reminding students to Live Valiantly.

“It was something I initially started when I became Director of Student Activities,” said Allison Gates (‘05). It was a project to do during the last few weeks of class where the outgoing Student Body Officers had a chance to leave their legacy and creativity by passing on their favorite Blue Crew themes so we could use them for events in the following years.”

Since Valley Catholic School does not have a physical mascot who appears at events to get students energized like other schools, the Mr. Valiant signs get

students excited and pumped about Blue Crew events and various themes throughout the school year.

“The Mr. Valiant signs are specially designed to Blue Crew themes so we can build school spirit, and excitement about our themes for the year,” said DJ Romano, a senior at VCHS. “They represent Valley Catholic students’ ideas and help us learn to Live Valiantly in everything we do.”

The Mr. Valiant signs do not just represent Blue Crew events, they represent Valley Catholic’s school motto: “Excellence in Everything. Opportunity for Everyone.” Each sign shows the dedication the Student Body Officers give to ensure it appropriately represents the community.

“Mr. Valiant represents giving your all to something because you don’t do a theme halfway,” said Romano.

Before the Student Body Officers create a new Mr. Valiant, they first speak to students to learn about the themes that are important to them and create signs based on their feedback. After they receive their classmates’ opinions, the Student Body Officers continue to brainstorm themes for many of the different events that take place at Valley Catholic.

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“Every Mr. Valiant corresponds to a school theme. To think of a theme, we will sit around a table, put on our thinking hats, turn on our listening ears and talk about what we think our classmates and peers would enjoy,” said Mona Sabet, a senior at VCHS. “We look at what has been done in the past and what other schools are doing. Then we think about what makes sense for our upcoming events and what would look cool on a new Mr. Valiant.”

All of the Mr. Valiant signs that have been made over the years are saved and hung from the wall in the leadership classroom. They are often reused throughout the year for different events at Valley Catholic. If a Mr. Valiant sign is not available for a certain theme, it can take anywhere from one class period to a week to create a new one, depending on the design.

“Once we figure out the theme for the event we’re creating, we have a room full of supplies we use –lots of glitter, rhinestones, and paint,” said Abigail Berndt, a senior at VCHS. “We have one Mr. Valiant from the very beginning we trace through so they are all the same dimensions, and then we decorate them accordingly. Recently, we did one for our denim outs. We actually printed a bunch of denim swatches out to represent Mr. Valiant.”

While the Student Body Officers have a range of Mr. Valiants to choose from, they still have fun making new ones for future Valley Catholic events.

“Last year, we made a Grinch Mr. Valiant and I remember that one took almost a week to make because we had really short class periods,” said Mona Sabet. “Making the Grinch, drawing him out, and adding all of the food cans took a really long time, but it’s one of my favorite Mr. Valiants.”

Both DJ Romano and Abigail Berndt agree that their favorite Mr. Valiants are the pink out designs for breast cancer awareness, while Mona Sabet says her favorite one is the Jack O’Lantern Mr. Valiant.

When the current Student Body Officers graduate, they can come back to visit their alma mater to admire their favorite Mr. Valiants. They also get to see the next versions created by the Student Body Officers and see how they are being used at the school.

“The Mr. Valiant signs represent how we live valiantly. When the sign is in the school building, it encourages us to live valiantly in our academics, but when we move it to the gym for different events or to the theater for the arts, it encourages us to live valiantly in our extracurriculars,” said Abigail Berndt.

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Scan the QR code or visit valleycatholic.org to view this article online.

Healthy Heart = Healthy Life: Valley Catholic Elementary Students Embrace Living Valiantly

Valley Catholic Elementary School has made history by raising more than $44,000 in the Kids Heart Challenge, breaking previous school and state records. The Kids Heart Challenge is an initiative by the American Heart Association that allows students to improve their own health by doing cardio-based activities, making pledges to stay active, and doing good deeds in the community. The initiative has been helping educate students about healthy living for almost 45 years.

The success of VC Elementary is due to the dedication and hard work of staff, students, and families. P.E. teachers Eric Holstrom, Melissa Efstathiou, and Jillian Bell Nelson led the fundraising efforts. The educators even agreed to take pies in the face, an incentive for students who started fundraising before the kickoff assembly earlier this spring.

The teachers’ enthusiasm and passion for promoting heart health among their students were evident in the school’s record-breaking achievement. The Principal of VC Elementary School, Melissa Doxtator, shared that it was her fourth year participating in the challenge. Every

year, the school community has blown her away with their generosity.

“Our families are dedicated to contributing to the amazing work that the American Heart Association does and in teaching our students to serve others in our community,” said Doxtator. “This accomplishment is a testament to all of our staff for their encouragement, our families for their support, and our students for their participation.”

Healthy living continues to be a pillar of the Valley Catholic community. Promoting heart health and physical activity in children is especially important, as these habits can help to prevent the development of heart disease later in life. By teaching children the importance of staying active and maintaining a healthy lifestyle, we can help create a generation of people who are less likely to experience heart disease and other health concerns.

Jay Wintermeyer, Marketing Communications Director for the American Heart Association in Montana, Oregon, and Southwest Washington, congratulated the school

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“This accomplishment is a testament to all of our staff for their encouragement, our families for their support, and our students for their participation.”

on the incredible achievement. “We are so impressed by the amazing fundraising efforts of Valley Catholic Elementary School. The money raised will help fund critical research that will ultimately save lives. We are grateful for their support and dedication to the American Heart Association and the fight against heart disease,” he said.

Emily Anderly, Senior Director at the American Heart Association, said, “The kids at Valley Catholic made a real difference in the fight against heart disease. I’m so proud of their record-breaking accomplishment of $44,140. They raised a record amount of money among

participating schools in the Pacific Northwest that will fund life-saving research.” This achievement is a testament to the hard work and dedication of everyone involved in the Kids Heart Challenge at Valley Catholic Elementary School. Scan the QR code or visit valleycatholic.org to view this article online

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Leave a Valiant Legacy for your family and community.

Take time today to leave a valiant legacy for the people and causes you care about.

Our partnership with FreeWill enables you to make your will and legacy gift in just 20 minutes.

Scan the QR code to get started today.

Valley Catholic School Gala

Saturday, Nov. 4, 2023

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A Valiant Year in Pictures

Enjoy these photos from a few of the Valiant moments around the SSMO campus this year.

a great cause.

Scan the QR code to view our campus Flickr albums to see more Valiant moments from this past year.

The Valley Catholic Charisma Dance Team made history by winning state titles in both the traditional and jazz categories at the Oregon School Activities Association (OSAA) State Championships held in Salem, Ore. The 10th Annual Whole in One Golf Tournament brought golfers of all skill levels together to compete for VCHS students perform the National Anthem for VC Teacher Appreciation Night at the Hillsboro Hops. Valley Catholic High School students make art with Valley Catholic Early Learning School students. Sr. Trúc Grace Nguyen and Sr. Barbara Rose Sohler joined students from Valley Catholic Elementry School for the May Crowning ceremony. The SSMO Associates gather with the Sisters of Saint Mary of Oregon for Covenant Day.
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Alumni Notes

Nick Gates (‘03) is an investment advisor for Fisher Investments in Camas Wash. He and his family live in Vancouver Washington.

Nick and his wife, Angela, have three children: Olivia (8), Lilian (6), and Elliot (3). Nick says most of their time is spent doing kid-related and school-related activities. Angela is a stay at home mom and she’s very involved with PTO at the girl’s school, Emerald Elementary.

Brendan Kimball (‘08) lives in Michigan with his wife Katie, daughter Lucille (4), and son Roslyn (10 mos.). They are enjoying the small town lifestyle and the beautiful four seasons.

Lindsay Gates (‘04) will be the new CYO Athletic Director at Valley Catholic for the 2023-24 school year. She has served as a toddler teacher at VCELS for seven years and Head Coach for JV2 girls basketball for VCHS for five years.

Barbara Senko Beaulieu (‘52) stays active with her five sons and their families. She is blessed to have five daughtersin-law, ten grandchildren and one great-granddaughter.

Barbara has been a long time member and officer of her parish’s St. Vincent de Paul Conference. She enjoys helping people in her community who need help with rent, food and other needs. She has also stayed involved with the Kappa Gamma Pi National Honor Society. Barbara says she is grateful for her ten years of piano lessons with the Sisters. She often remembers her wonderful high school years, her friends, the faculty, and the Sisters.

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Scan the QR code or visit ssmofoundation.org/alumni to keep up with your fellow SMV/VC alums. Send your update to alumni@valleycatholic.org and we will include it online.

Mary Vinyard Sample (‘52) lives in an adult community in Sun Lakes, Ariz. Recently, a priest blessed her relationship with her partner Tony. The happy couple’s daughters live nearby and they all enjoy their wonderful friends and being involved in their local parish.

Diane VanderZanden (‘57) recently retired from 24 years of writing a monthly newsletter for the Pan Am Association (former employees of Pan American World Airways). Diane worked as a stewardess and onboard purser for 42 years with Pan Am and United.

Nowadays, Diane enjoys volunteering for her parish’s thrift shop in Honolulu. In the future, she hopes to return to the Tualatin Valley near Banks.

Kay Herb (‘57) recently took a special trip with her daughter Debora Herb-Sepich (‘77) to visit her Alumni grandchildren and Cory Sepich (‘00) in Omaha, Neb. and Jena Sepich Schultz (‘09) in Flower Mound, Texas. During the visit Cory’s daughter made her first Communion.

Hilary Whitmore (‘98) attended the Grammys and a U.S. concert tour with composer Freya Cellista. Hilary said, “No nomination this round (there was some fierce competition) but it was an amazing experience. Valley gave me the music foundation that I needed to pursue a career in opera. I’m forever grateful.”

Dasom Kim (‘08) attended a University in South Korea after graduating. Today, she lives in Sweden with her husband.

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Mary Helen Mack (‘10) married Lord Alexander Richard Last in August of 2021. On their one year anniversary Lord Last was baptized in the Catholic Church. Lord and Lady Last were united in the sacrament of Matrimony during a concelebrated Mass in the Old Cathedral in Bend, Ore. Lady Last’s bridal party was made up of life-long friends and former students of St. Mary of the Valley and Valley Catholic: Georgie Murphy and Aaron Van Horn attended St. Mary of the Valley, Karo Lungerich attended VCHS as an exchange student from Germany, and Chloe Dartique attended VCHS as an exchange student from France.

Lord and Lady Last live in Oxford, England where Lady Last is pursuing an MSc in Library and Information Science.

Carmen Hinckley (‘04) accepted a position as the Adult Adoptee Community Outreach Coordinator at Holt International Children’s Services in Eugene, Ore.

Ashley Hartmeier-Prigg (‘02) was re-elected to the Beaverton City Council this past November. She started her new 4-year term in January.

Mary Oehler (‘17) received her Master’s of Science with Distinction in Archaeological Science from Regents Park College at the University of Oxford. Mary studied the diets of Early Neolithic people in Wales through isotopic analysis of teeth. Since graduating from VC in 2017, Mary has excavated in Ireland, Israel and England. She hopes to return to academia to pursue a doctorate degree and continue her research in early human diet and disease. Mary was first inspired to go into archaeology in Mr. Hegwood’s 6th grade class. She is thankful to VC for equipping her with the skills necessary to achieve her dreams of exploring humanity’s past.

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Kristina

(‘02) was named a

Amazing

Kristina is in her fifth year as the technology teacher at Banks High School. She was recognized for bringing a professional touch to school curriculum while putting the students’ experience first. *Photo courteousy of Pamplin Media.

by

Gabriel Taylor (‘14) passed the Oregon State Bar Exam last October and has opened his own law practice in Wilsonville specializing in estate planning, probate administration, and small business formation.

Frank So (‘97) was selected as the Executive Director of Ecumenical Ministries for Oregon. As a child of immigrants, working with refugee and immigrant populations has been a lifelong passion for Frank.

Having previously worked in the Obama Administration, Frank is reminded by the former President that we cannot forget where we come from and that more must be done locally. Frank says, “I’m excited to lead EMO with the same values I’ve carried my entire career. I look forward to working with the Oregon faith community towards a more just and sustainable place for us all.”

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Sister Mary Juanita (Teresa) Villarreal (‘62) will celebrate her Diamond Jubilee (60 years) with the Sisters of St. Mary of Oregon this July 30. Sister Janet Slingerland (‘53) will celebrate her Platinum Jubilee (70 years) with the Sisters of St. Mary of Oregon this July 30. Passadore 2023 Educator Pamplin Media Group.

John Bernards (‘16) and AnnaMaria Sitenga (‘19) were married on Dec. 18, 2021 at the Christ the Teacher Chapel at University of Portland. The wedding party included Beth Bernards (‘09), AJ Bernards (‘12), Mikaela Bernards (‘14), and Quinlan Sitenga.

AnnaMaria is in the optometry program at Pacific University, and John is an IT specialist for the SSMO Ministries Corporation.

Nathaniel Alsdorf (‘10) and Jennifer Picken (‘10) were married on Sept. 24, 2022 at Stoller Family Estate Vineyard and Winery. Valley Catholic Alumni in the wedding party included: Samantha Picken (‘08), Chelsea Alsdorf (‘13), Robert Brempelis (‘10), Kevin Bellinger (‘10) and Connor Picken (‘12).

Jen is a Registered Nurse Case Manager at Hillsboro Medical Center and Nate works as an Insurance Adjuster Trainer for Allstate. Their free-time is spent following Portland-area professional sports teams, camping with their two dogs and enjoying the Oregon Coast.

Michaela Hansen Shanks (‘10) and Andrew Shanks welcomed Rosalind Louise into their lives on June 20, 2022. Michaela loves being a mom and is currently employed at Taulia as Head of Sales Enablement.

Sister Catherine Hertel (‘58) was selected by The Tabitha Moffatt Brown – David Hill Chapter, NSDAR (the Aloha, Ore. chapter of the Daughters of the American Revolution) for their 2023 Women in History Award. Sister Catherine was chosen for her innovative educational leadership that helped more than 1,000 people learn English as second language and more than 50 people earn U.S. citizenship in Washington County. Scan the QR code or visit ssmo.org/ news to read the full story.

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Connor Garcia (‘12) and Jasmine Bush (‘12) were married on Oct. 1, 2022 at St. Pius X.

VCS Alumni in wedding party: Kyle Garcia (‘16), Andy Holstrom (‘12), Alex Vennes (‘12), Kaylynn Bush (‘15), Katie Malanga Ford (‘12) and Dylan LeMay (‘12)

Jasmine works at Central Catholic High School as Director of the Presidential Character and Leadership Academy. Connor is Technical Director for CYO.

Holden Richards (‘11) graduated from the Oregon Health and Science University Medical School. This past March, he matched in a 3-year pediatric residency program at Nationwide Children’s Hospital in Ohio. Holden married his long-time partner, Suhayl Elkhammas, in April and is residing in Ohio.

In Memoriam

Margaret Alsup Dec. 29, 2022

St. Mary of the Valley class of 1949

Virginia A. Bingenheimer Jan. 12, 2023

St. Mary of the Valley class of 1969

Sister Ruth Etzel March 15, 2023

St. Mary of the Valley class of 1949

Sister Mary A. Hathaway July 3, 2022

St. Mary of the Valley class of 1948

Margaret A. Heineck Oct. 21, 2022

St. Mary of the Valley class of 1946

Margaret Livermore Jan. 20, 2023

St. Mary of the Valley class of 1954

Daniel J. Morantte Jan. 7, 2023

Valley Catholic School class of 2008

Lorraine M. Schneider April 12, 2023

St. Mary of the Valley class of 1941

Janice M. Spath Nov. 29, 2022

St. Mary of the Valley class of 1954

Alice J. Weaver Sept. 25, 2022

St. Mary of the Valley class of 1965

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In Memory: Sister Ruth Etzel,

March 13, 1932 – March 15, 2023

Ruth Kathryn Etzel, the daughter of Frank and Anna (Minden) Etzel, was born in Stayton, Ore. on March 13, 1932. She grew up in a lively Catholic family with her two brothers and two sisters. She attended Fern Ridge Elementary in Stayton and St. Boniface Catholic School in Sublimity. She graduated from St. Mary of the Valley Academy (now Valley Catholic High School) in Beaverton in 1949.

On Aug. 15, 1949, Ruth Etzel entered the Community of the Sisters of St. Mary of Oregon and received the name Sr. Marciana. She made final profession as a SSMO on Aug. 15, 1954. After Vatican II, Sr. Ruth reaffirmed her baptismal name.

Sr. Ruth continued her education at Marylhurst University earning a Bachelor of Science in Education in 1959. Her post-graduate studies were at University of Portland, Seattle University, Gonzaga University, where she earned her master’s degree in education in 1969, and at Portland State University, earning an Oregon Administration Certification in 1987.

Sr. Ruth proclaimed the Good News of God’s love throughout her exceptional 45-year career in Catholic education. She served as teacher at Visitation in Verboort, Sacred Heart in Tillamook, Holy Cross in Portland, St. Francis of Assisi in Roy, St. Mary’s in Stayton, St. Michael in Grande Ronde, and St. Pius X in Portland. An educational leader, Sr. Ruth Etzel served as principal at St. Mary’s in Spokane, Wash., at Our Lady of Guadalupe in Seattle, at St. Boniface in Sublimity, and, for 19-years, at Visitation in Verboort.

In 1997, Sr. Ruth moved to the SSMO Motherhouse in Beaverton as Director of Formation for the new members of the community. The novices with whom she worked were challenged and inspired by her prayer, simplicity, and compassion. They also found inspiration in her love of God, neighbor, and vocation. Her daily life echoed that of Mary, the joyful servant of the Lord – filled with prayer, simplicity and love.

Sr. Ruth Etzel was a teacher in words and actions to her students, the newer SSMOs, and to everyone she encountered. The last 20 years of Sr. Ruth’s ministry was in service to her SSMO community as treasurer and sacristan.

Sr. Ruth cherished her experience working alongside her Sisters in a migrant camp in 1977. She found joy revealing God’s love by serving food, helping with childcare, and teaching religion and English.

Sr. Ruth shared in the SSMO care and prayer for priests –even added gifts of produce from her well-cared-for tomato garden.

Sr. Ruth often spoke with thanks to God, saying “God has been so good to me. I am always thankful.” She had a passionate love for Christ in the Eucharist. Her years as sacristan allowed her to demonstrate that love with the beautiful chapel bouquets she made.

Sr. Ruth Etzel passed away on March 15, 2023 at the SSMO Motherhouse. She is missed, loved and survived by her Sisters in Community, her brother Donald, her many nieces and nephews, the Motherhouse caregivers, and her many dear friends. Sr. Ruth was preceded in death by her parents Frank and Anna Etzel, her brother Francis, her sisters Mary Ann Silbernagel and Jeanne Bradley.

May she rest in God’s loving embrace.

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A Prayer to Live Valiantly

Dearest Jesus, Son of the Living God, have mercy on me. You were valiant and did not worry about what those who hated You would do to You. You only met them with love and with courage. You proclaimed that Your Father loves us all and we will be with You – if we believe. Jesus, I ask You to help me develop the same valiant courage that will help me be confident in my decisions. May I stand in Your light and know only You are the judge. When I do as You do, I know You are my Lord who conquered it all.

Amen.

Blessings to you and your family this Summer from the Sisters of St. Mary of Oregon.

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4440 SW 148th Avenue

Beaverton, OR 97078

ssmoministries.org

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