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Life Motivation SUNDAY| JAN. 8, 2012

TRAVEL

BOOKS

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6C Book examines Giffords shooting 7C TOUR HOLLYWOOD LIKE A LOCAL

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The best material in Tom Zoellner’s “A Safeway in Arizona” comes at the beginning. There’s a momentby-moment breakdown of the events of Jan. 8, 2011, when, at a Tucson Safeway, 22-year-old Jared Lee Loughner opened fire, wounding Rep. Gabrielle Giffords and killing six others.

WWW.LSJ.COM: Search our complete calendar listings NEED TO REACH US? 267.1391 or life@lsj.com

KEEP YOUR EYES ON THE WEIGHT-LOSS PRIZE

Pity the rubes. Those wayward tourists who dawdle in their cars and tour buses along Beachwood Drive, enraging the locals as they haltingly seek that perfect Hollywood sign photo op — they know not what they do. You have savvier Hollywood plans.

Aim to lose 5 percent of your starting weight in three months and 10 percent in six months. “At that point, you can reassess if you want to continue to put more effort into weight loss. Even weight maintenance is hard work.” DAWN JACKSON BLATNER Registered dietitian in Chicago and blogger at yourlife.usatoday.com

READ IT

How to take the hunger out of dieting

Bill Daley MCT News Service

“D

iet” means “denial” no matter how you spell it, but “diet” doesn’t have to mean “hungry,” too. But often it does, which could be why so many righteous January resolutions are forgotten by February. A new e-book attempts to tackle the problem, offering ways to lose weight while still feeling satisfied. “But I’m Hungry!”, available for $11.99 at butimhungry.net or on Amazon, promises to help battle “the beast” — hunger — while dropping the pounds and keeping them off. A collaboration of a health writer, a nutritionist and an editor, the e-book promises “the exact combination of healthy foods and lifestyle changes you need to lose weight, feel great and never be See HUNGRY, Page 5C

ACTION STEPS

M

Kick-Start

TODAY’S THEME:

MOTIVATION COMING UP THIS MONTH, ONCE A WEEK

Nanci Hellmich

to a

Healthier

USA Today

Many people rolled out of bed this week determined to kick-start the new year by losing weight. Some want to shed pounds because they’re on the brink of developing type 2 diabetes, their knees hurt or their blood pressure is too high. Others want their clothes to fit less snugly. Still others were shocked by the number on the bathroom scales. If you are one of these people, experts have some helpful advice to get you started. Research shows that no one motivation is better than another in determining success, says Gary Foster, director of the Center for Obesity Research and Education at Temple University in Philadelphia. The key is to find the right motivation for you so you do the “hard work” involved in losing weight, he says. “It could be 100 different things.” Throughout your efforts, you have to keep that motivation front and center and remind yourself of why you are doing

New YOU

» Theme: Pick the best diet plan » Theme: Workout DVDs » Theme: Exercise and diet apps » Theme: Keeping the weight off

this, he says. Sometimes people are gung-ho in the beginning, especially after they lose 10 to 15 pounds, but then their interest starts to wane when they have to work harder and eat fewer calories to keep on losing, Foster says. If you lose 10 percent of body weight, you need to eat 10 percent fewer calories than you were eating to maintain that lower weight, he says. When you hit a bump in the road, don’t let it get you down, says Dawn Jackson Blatner, a registered dietitian in Chicago and blogger at yourlife.usatoday.com. Learn from it, think through how to do it better next time, and move on, she says. People who just beat themselves up when they don’t do well lose their motivation end up quitting, she says.

HERE ARE SOME KEYS TO SUCCESS: KEEP A FOOD JOURNAL » Research shows dieters who do this lose twice as much weight as those who don’t. If after a few months you get tired of it, then at least try to write down your intake at the times of day that you’re most likely to eat too much, Foster says.

STEP ON THE SCALES REGULARLY » Weigh yourself at least once a week, and no more than once daily, he says.

GET A WEIGHT-LOSS BUDDY. » This might be your significant other, a co-worker, a registered dietitian, a family member or a friend, Blatner says. Your buddy can offer encouragement, try new recipes with you and exercise with you.

SET REALISTIC GOALS. » Blatner advises aiming to lose half a pound to 2 pounds a week. If you’re not losing that much, look for “calorie sabotages,” such as big portions, sweets, sugary beverages and alcoholic drinks, she says.

Here are five easy-action steps from the e-book. » Eat three “satisfying” foods: Soup, salad, whole grains. They help you fill up in a good, lower-calorie way so you eat less of the “bad” foods. » Don’t live by bread or pasta alone. Combine carbohydrates with protein or fat in every meal or snack. “A couple of pieces of toast won’t have the staying power that an egg, toast, milk and fruit would,” the authors write. » Buy whole foods instead of processed food. Fresh fruits, vegetables and whole grains offer more taste for fewer calories. They are high in fiber, too, giving you the bulk needed to feel satisfied. » Let yourself feel hungry without becoming starved. Don’t eat until you’re hungry, but also, don’t let hunger grow to the point you’ll devour anything. The authors recommend eating a meal or a snack every three to four hours. » Try new, healthy foods. Petrello, in particular, advocates plant protein. Try tofu, edamame, lentils, beans.

‘Downton Abbey’ a true Masterpiece Mike Hughes TV America

In the steady, sturdy world of “Masterpiece Theatre,” change is rare. Over40years,theseriesgot much respect and modest ratings; then “Downton Abbey” arrived. “It is the best thing that has happened to ‘Masterpiece’ in ages,” said Rebecca Eaton, the series producer. There was a big bump in ratings (up 43 percent for the season) and in honors (six Emmys, including best movie or miniseries). Now a second round of “Downton” begins. Why the success? In the past, “Downton” producer Gareth Neame said, “Masterpiece” writers have often felt obligated to stick to the framework of a novel from centuries earlier. This time,

Rose Leslie (left) and Siobhan Finneran are shown in a scene from “Downton Abbey.” ASSOCIATED PRESS

however, writer Julian Fellowes created an original story. “I would say the show is closer to something like ‘Mad Men,’ where you have a period setting, but modern writing.” The era — 1912 in the original, 1916 now — is viewed from a modern perspective. The pace is quick and the events keep piling up, barely

a notch above soap opera. Providing the soapy push are two attractive central characters who almost became engaged: » Lady Mary Crawley, the eldest daughter of Robert, the earl of Grantham. Her one-night stand with a Turkish diplomat — who promptly died in her bed — was tenuously hushed up. “Things

only got worse for Lady Mary,” Eaton said. » Matthew Crawley, her distant cousin. He’s a lawyer who is expected to inherit the estate. Now wartime intervenes. “It’s a bit of a darker storyline for him,” said Dan Stevens, who plays him. Stevens, 29, seems closer to a modern, romantic-comedy star, complete with joltingly blue eyes and an easy manner. He confesses to being “very badly behaved in school” until he discovered acting; then he did the classics, on stage and in the “Sense and Sensibility” on “Masterpiece.” Michelle Dockery, 30, seems fairly close to Lady Mary. Tall (5-foot-8) and wellspoken, she’s done theater and was Erminia Whyte in the “Masterpiece” produc-

WATCH IT

» “Downton Abbey, Season 2,” 9 p.m. for seven Sundays on PBS » Opener today and final weeks (Feb. 12 and 19) are two hours; others are one hour

tion of “Cranford.” Now she plays a hesitant character she understands. “I’m very shy … I think a lot of people are like that.” Mary’s relationships are usually careful and understated. “It’s really interesting to play those scenes where the emotions and true feelings are repressed,” Dockery said. These modern young actors transformed at a base camp near Highclere Castle. “It is an incredibly imposSee DOWNTON, Page 4C


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Calendar

GET LISTED: How it works

OTHER DAYS

To have your meeting, class, fundraiser, etc., listed in the calendar, mail or bring it to: Community Calendar, Lansing State Journal, 120 E. Lenawee St., Lansing, MI 48919, by 5 p.m. Friday for the Jan. 22 calendar. You also can submit information online at www.lsj.com or e-mail it to events@lsj.com. For ongoing events, please send separate notices for each week.

Tuesday: In the Local section, Support Groups Wednesday: In the Local section, Seniors Thursday: Entertainment in What’s On and NOISE Saturday: In the Local section, Worship

SUNDAY | JAN. 8, 2012

CALL FOR » Annual Backpack Drive, Lansing Community College, Building 131, Gannon Building, Lansing, through March 1. Donate your gently used backpack or large duffel bag to help meet basic school needs of deaf children in third world countries. Sponsored by the LCC Sign Language/Interpreter Program. Info: 483-1546 or ls-asl@lcc.edu. » Call For cell phones for soldiers, Bank of America branch locations, through Jan. 30. Residents are encouraged to donate gently used cell phones, any make or model, during business hours through Jan. 30 at all Bank of America branch locations in Michigan. Info: www.cellphonesforsoldiers.com. » Call for foster parents, Lutheran Social Services of Michigan, 801 S. Waverly Road, Lansing, ongoing. Lutheran Social Services of Michigan is always looking for loving people to become foster parents for the children in the greater Lansing area. Info: 321-7663, www.lssm.org . » Dedicate Your Heart, Become a Foster Parent, Clinton County Department of Human Services, 201 W. Railroad St., St. Johns, ongoing. The Clinton County Department of Human Services needs safe and caring homes for children of all ages, in all areas of Clinton County. Info: (989) 224-5548 or sisungc@michigan.gov. » Rebuilding Day 2012, RebuildingTogether Ingham County, P.O. Box 1111, Okemos, ongoing. Applications are being accepted for Rebuilding Day 2012. Seniors and disabled low-income homeowners can apply for home repairs to be done in April. Deadline for applications is Jan. 20. Homeowners must have property taxes paid, have homeowners insurance, plan to stay in their home for at least two years and income per month at or below $1,361 for one person and $1,839 for two person. Call for more information and criteria. Info: 214-8356, www.rebuildingtogether inghamcounty.org. Cost: Free.

CHILDREN’S ACTIVITIES » Chipmunk Story Time, Harris Nature Center, 3998 Van Atta Road, Okemos, 10 a.m. Jan. 13. Children are invited to join puppet Chicory Chipmunk for “All Year Long.” The story is followed by games, a craft or a walk. Open to preschool and elementary children. Info: 349-3866, www.meridian.mi.us. Cost: $3 per child.

CLASSES » Coupon & Money Saving Class, South Side Community Center, 5815 Wise Road, Lansing, 6-9 p.m. Jan. 9. RSVP to couponswithq@gmail.com or at 862-2263. RSVP is appreciated but not required. Cost: $15 resident, $22 nonresident. » English as a Second Language, East Lansing Public Library, 950 Abbot Road, East Lansing, 7-8 p.m. Tuesdays. All-ages program. Info: 351-2420, www.elpl.org.

CLUBS AND MEETINGS » American Sewing Guild Lansing Clippers monthly meeting, UAW Local 652 Hall, 426 Clare St., Lansing, 6:30-9 p.m. Jan. 9. Topic: Knitted, crocheted and woven shawls. Visitors welcome. Info: 699-8062, lansingclippers.com. » East Lansing Woman’s Club meeting, People’s Church, 200 W. Grand River Avenue, East Lansing, 1:30 p.m. Jan. 9. Beth Donaldson, curator at MSU Museum, will deliver a talk on “History Through Quilts.” Public is invited. Info: 332-5707.

9:30-10:30 a.m.; program from 10:30 a.m.-noon followed by sandwich luncheon. Hands-on workshop from 1-2 p.m. Persons interested in the activities of the Club and/or membership are invited as guests for any part of the meeting. For more information, contact Reba Torongo. Info: 484-7371, www.gardenclubofgreaterlansing.org. Cost: Free.

ASSOCIATED PRESS

» Gardeners Roundtable, Hunter Park GardenHouse, 1400 E. Kalamazoo St., Lansing, 12:30-1:30 p.m. Jan. 8. Gardeners are invited to come together every Sunday at the GardenHouse to swap ideas, tips, and occasionally seeds and plants. RSVP with Rita at ritao@allenneighborhoodcenter.org or 999-3910. Cost: Free. » Journey to Adoption: Free Information Meeting, Adoption Associates Inc., 800 E. Thomas L. Parkway, Lansing, 6:30-8:30 p.m. Jan. 12. Adoption Associates, Inc. a statewide nonprofit agency, is hosting a free informational meeting on domestic infant and international adoption accredited programs in: the United States, China, Ethiopia and Russia. RSVP by calling 327-1388 or emailing lansing@adoptionassociates. net. Cost: Free. » Kiwanis Club of Delta Township, Delta Township District Library, Elmwood Room, 5130 Davenport Drive, Lansing, noon-1 p.m. Jan. 12. Lunch, meeting and program each week. Info: 887-2006. » Ladies Silver Blades Figure Skating Club, Suburban Ice, Rink One, 2810 Hannah Blvd., East Lansing, 9:30 a.m. Thursdays. Figure skating for adult women of all skill levels. Info: 641-4054, ladiessilverblades.com. Cost: $5 per session. » Lansing Sail and Power Squadron monthly meeting: “Waters of Costa Rica,” Coral Gables, Banquet Room, 2838 E. Grand River Ave., East Lansing, 6-9 p.m. Jan. 9. Dinner at 6 p.m., business meeting at 7:30 p.m. and slide show presentation featuring the Tortuguero Waterway beginning at 8 p.m. Info: 339-6172, www.lansingpower squadron.org. Cost: Pay for your own dinner. » Mid-Michigan Photography Club Annual Open House, First Presbyterian Church, 510 W. Ottawa Street, Lansing, 6-9 p.m. Jan. 11. Public is invited for a series of mini seminars to learn about various aspects of photography. Info: 482-0668, www.midmichigan photoclub.com. Cost: free.

» The HELO Club: New members welcome, East Lansing, ongoing. The HELO Club is a social/philanthropic organization for women new to the area or newly retired. We offer a way to meet new friends, monthly luncheons with speakers and many activities (book clubs, walking group, bridge, etc) in which to participate. Info: Laurie at 339-0482. » Walk Bike Task Force, Foster Community Center, Room 210, 200 N. Foster Ave., Lansing, noon-1:30 p.m. second Tuesday of every month. Those interested in making the Lansing region more walkable and bike-friendly are welcome. Led by John Lindenmayer of Mid-Michigan Environmental Action Council and League of Michigan Bicyclists; and Andy Kilpatrick of the City of Lansing. Bring your lunch. Info: 292-3078.

COMMUNITY » Complete Streets Public Workshop, Meridian Township Hall, 5151 Marsh Road, Okemos, 6:30 p.m. Jan. 12. Residents are urged to learn more and share their ideas for Meridian Township’s streets, sidewalks and pathways. All ages and abilities are welcome to attend. Light refreshments will be provided. Info: 853-4888, www.meridian.mi.us.

Horoscopes SUNDAY, JAN. 8: » The moon in her home territory of Cancer is a round honeydew melon in the sky, swollen with sweet emotion — and also with emotions that are not so sweet. Mercury enters Capricorn and promptly picks a fight with Uranus in the warrior realm of Aries.

ARIES (MARCH 21-APRIL 19) » You need to figure out how you can delegate more of your workload. By trying to do everything, you are stopping yourself from moving toward a goal you greatly desire.

TAURUS (APRIL 20-MAY 20) » One small action in the morning will significantly change the trajectory of your day. The

» Auxiliary All-You-Can-Eat Breakfast Buffet, Carson City American Legion Post 380, 121 N. Mercantile St, Carson City, 8 a.m. Jan. 8. Scrambled eggs, biscuits and gravy, pancakes, French toast, bacon, sausage links, coffee, milk, juice and pastries. Info: (989) 584-3455. Cost: $7.

A snowy owl takes to the air after perching on a chimney. Learn all about “Finding Owls in Winter” today at Nature Discover in Williamston.

For complete calendar listings, go to www.lsj.com/events » Eaton Rapids Lions Club BiMonthly Meeting, First Congregational Church, Fellowship Hall, 300 S. Main St., Eaton Rapids, 6:30 p.m. every second and fourth Tuesday. The Eaton Rapids Lions Club meets every second and fourth Tuesday evening at 6:30 p.m. We begin with dinner, then a speaker from the community and then our club business. We welcome anyone interested in becoming a Lion or finding out about Lions. Families are welcome as well. Info: 694-0754. » Foster Care and Adoption Orientation meeting, Bethany Christian Services, 612 W. Lake Lansing Road, East Lansing, 6-8 p.m. Jan. 9. Orientation meeting for individuals or couples interested in learning about the foster care and adoption process. Come learn how you can help a child in need. Info: 336-0191, www.bethany/eastlansing.org. Cost: Free. » Garden Club of Greater Lansing Meeting-Ikebana 101, Plymouth Congregational Church, 2001 E. Grand River Ave., Lansing, 9:30 a.m.-2 p.m. Jan. 9. Monthly meeting with program focusing on Ikebana flower designs presented by Ikebana International Association members. Will include demonstrations with discussion. Business meeting from

FOOD AND DRINK

ambitious endeavor you wish to take on will be accomplished in small, daily practices.

GEMINI (MAY 21-JUNE 21) » You will make things work, and then later, when asked how you did it, you won’t have a good answer. That’s because you don’t have to know consciously how to solve a problem in order to do so.

» Chicken and biscuit supper, Plainfield United Methodist Church, 17845 E. M-36, Stockbridge, 5 p.m. Jan. 14. Public is invited. Take-out available. Info: 851-7651. Cost: free-will donation. » Family Style Farm Breakfast, Williamston Masonic Lodge, 141 E. Grand River Ave., Williamston, 8 a.m.- noon Jan. 8. The all-you-can-eat breakfast includes eggs, bacon, pancakes, hash browns, and all the fixings. Info: 655-1376. Cost: $7 for adults, $3 ages 5-12, free for younger than 5. » Knights of Columbus Spaghetti Luncheon, Immaculate Heart of Mary, Parish Family Center, Lansing, 1-4 p.m. Jan. 8. Authentic, all-you-can-eat Italian meal includes spaghetti, meatballs, garlic bread, salad, dessert and drinks. Info: 694-0026. Cost: $7, special pricing for children and families. » Second Saturday Supper, Mayflower Congregational Church, 2901 W. Mount Hope Ave., Lansing, 5-6:15 p.m. Jan. 14. Baked chicken with mashed potatoes and gravy, green beans, salad, roll and dessert. Takeout is available. Info: 484-3139, www.mayflowerchurch.com. Cost: $8 at the door, $4 for children.

FUNDRAISERS » “Music for a Healthy Heart” benefit, Michigan Brewing Co. (MBC), 402 S. Washington Square, Lansing, 2-10 p.m. Jan. 8. To help with medical expenses for Victoria “Vee” Peterson. Live music performances. Info: 977-1349, mbclansing.com/ Cost: $10 suggested donation at the door. » Benefit chicken dinner, Eagle Park, Reception Hall, 14000 Grange Road, Eagle, 11 a.m.-3 p.m. Jan. 8. Info: www.eagleparkmichigan.org. » Taco dinner, Okemos Masonic Center, rear of building, 2175 Hamilton Road, Okemos, 4-6:30 p.m. Jan. 14. Come and enjoy a few tacos to help out the Williamston and Okemos food banks. Info: 468-3316. Cost: $7; $4 for children 5-12; free for kids 4 and younger.

HEALTH » Alzheimer’s Association Know the 10 Signs, Capitol Area Health & Rehabilitation, 2100 E. Provincial House Drive, Lansing, 5:30-7 p.m. Jan. 10. Registration is appreciated at (800) 272-3900. Info: 999-3336, www.alz.org/mglc. Cost: Free, a donation of $10 per person (or family) is suggested.. » Holt Kiwanis Club American Red Cross Blood Drive, Holt United Methodist Church, 2321 N. Aurelius Road, Holt, 1-6:45 p.m. Jan. 12. Donors must be 17 years old, be in good general health, meet weight requirements and bring positive ID. Info: . » Is It Depression, or Is It Grief?, Full Spectrum Family Medicine, Education Room, 2025 Abbot Road, Ste. 100, East Lansing, 7-9 p.m. Jan. 10. For those who are wrestling with feelings of sadness, particularly after the holidays. Register with Susan at 339-4675. Info:. Cost: $30, $10 for additional family member. » PATH (Personal Action Toward Health) workshop, Mid-Michigan Physicians, Lower Level conference room, 1540 Lake Lansing Road, Lansing, 1:30-4 p.m. Jan. 11. Free six-session workshop for people with ongoing health conditions or their caregivers. Topics include distraction, exercise, nutrition, relaxation and pain management. Snack provided. Registration required. Call or email jsbraatz@comcast.net to register. Info: 699-1864. Cost: free.

LIBRARIES » “The Black History 101 Mobile Museum: Necessary!,” Capital Area District Library Downtown Lansing Branch, 401 S. Capitol Ave., Lansing,

CANCER (JUNE 22-JULY 22) » It will be lucky for you to be around people who have many interests and an enthusiastic tone. You’ll have something fresh to add to the social mix.

LEO (JULY 23-AUG. 22) » Beware of the armchair critics. Their theories may sound reasonable from the comfort of climate-controlled living rooms, but everything is different in the reality of application and action.

VIRGO (AUG. 23-SEPT. 22) » A long stretch of seriousness this afternoon makes you real-

10 a.m.-5 p.m. Jan. 13. The exhibit features over 150 historical artifacts from Malcolm X’s life and work. Info: 367-6363, www.cadl.org. » Angry Birds Live, Capital Area District Library Mason Branch, 145 W. Ash St., Mason, 4 p.m. Jan. 11. For ages 10-14. Build your own Angry Birds and compete against others to knock down obstacles and evil pigs. Supplies and snacks provided. Registration required. Info: 676-9088, www.cadl.org. Cost: free. » BabyTime, East Lansing Public Library, 950 Abbot Road, East Lansing, 10:30-11 a.m. Mondays and Wednesdays. Beginning story time for babies younger than 2. Each baby must be accompanied by an adult; no siblings, please. No BabyTime on Jan. 16. Info: 351-2420, www.elpl.org. Cost: free. » Baby Time, Delta Township District Library, 5130 Davenport Drive, Lansing, 10:30-11:15 a.m. Jan. 11. Enjoy books, songs, music, and play time with other babies and parents. For children under 2 years with a parent/caregiver. Info: 321-4014, ext. 3, www.dtdl.org. Cost: free. » Battle of the Books Kickoff, Delta Township District Library, 5130 Davenport Drive, Lansing, 6:30-7:30 p.m. Jan. 10. Bring your team or meet others who are interested, learn more about the program and hear about this year’s book selections. Info: 321-4014, ext. 3, www.dtdl.org. Cost: free. » Coupon Swap, Delta Township District Library, 5130 Davenport Drive, Lansing, 6-8 p.m. Jan. 9. Meet other local coupon enthusiasts, exchange coupons and discuss deals and strategies during monthly coupon swaps. Info: 321-4014, ext. 4, www.dtdl.org. Cost: free. » Digital Downloads/Downloading eMedia, Capital Area District Library Haslett Branch, 1590 Franklin St., Haslett, 1 p.m. Jan. 12. Learn how to download CADL’s free eBooks and e-Audiobooks to your PC, laptop, smartphone or mobile device. Find out if your device works with the collection by checking the list at cadl.org/download. Registration required. Info: 339-2324, www.cadl.org/emedia. » Drop-in Wii Games, Capital Area District Library Haslett Branch, 1590 Franklin St., Haslett, 3 p.m. Jan. 14. Mario Kart and more. Snacks provided. Info: 339-2324. » Early Literacy Playtime, Capital Area District Library Holt-Delhi Branch, 2078 Aurelius Road, Holt, 10:30 a.m. Jan. 13. Ages 1-5. Bring young children to play games and do activities specifically geared toward developing early literacy skills. Info: 694-9351, www.cadl.org. Cost: Free. » Homework Help, East Lansing Public Library, 950 Abbot Road, East Lansing, 5-7 p.m. Jan. 9. Free drop-in tutoring for grades K-8. No registration required. Info: 351-2420, www.elpl.org. Cost: free. » LEGO Club, Capital Area District Library Mason Branch, 145 W. Ash St., Mason, 4 p.m. Jan. 12. For ages 6 to 14. Build and create with LEGOs supplied by the library. Registration required. Info: 676-9088, www.cadl.org. Cost: free. » Library eBooks, Delta Township District Library, 5130 Davenport Drive, Lansing, 1-2:30 p.m. Jan. 9. Learn all about our collection of downloadable materials. Find out how the service works, what you need before you begin and which devices are compatible. Info: 321-4014, ext. 4, www.dtdl.org. » Morning Storytime, Delta Township District Library, 5130 Davenport Drive, Lansing, 10:30-11:15 a.m. Jan. 10. All ages welcome for stories, songs, rhymes and fun. Info: 321-4014, ext. 3, www.dtdl.org. Cost: free. » Movers & Readers, Capital Area District Library Aurelius Branch, 1939 S. Aurelius Road, Mason, 10:30 a.m. Wednesdays. Stories, music and creative movement for ages 6 months to 2 1/2. Info: 628-3743, www.cadl.org. Cost: Free. » Movers & Readers Storytime, Capital Area District Library Dansville Branch, 1379 E. Mason St., Dansville, 10:30 a.m. Tuesdays. Stories, songs, and crafts for ages 1-3. Info: 623-6511, www.cadl.org. Cost: Free. » Music & Movement Storytime, Delta Township District Library, 5130 Davenport Drive, Lansing, 1-1:45 p.m. Jan. 13. All ages. Move, dance and sing to a variety of music, and learn to play with instruments, scarves, parachutes and more. Info: 321-4014, ext. 3, www.dtdl.org. Cost: free. » Pizza & Pages, Capital Area District Library Okemos Branch, 4321 Okemos Road, Okemos, 4 p.m. Jan. 11. For grades 3 and up. Registration required. Info: 347-2023, www.cadl.org. Cost: free. » Practice Your English, East Lansing Public Library, 950 Abbot Road, East Lansing, 7-8 p.m. Wednesdays. Community members can join conversations and practice speaking and listening to English. Children welcome. Info: 351-2420, www.elpl.org.

ize how much you really need humor in your life. Laughing and creating cause for the laughter of others are two of your greatest pleasures.

LIBRA (SEPT. 23-OCT. 23) » You will feel absolutely driven to start and finish a certain project all in one day. It’s as though you are overtaken by the desire to do so. Ask yourself what deeper motive you might be trying to accomplish.

SCORPIO (OCT. 24-NOV. 21) » You’ll be asked to perform a specific function over and over. Sound nutrition and good hydration will help you complete more repetitions

» Preschool Storytime, Capital Area District Library Dansville Branch, 1379 E. Mason St., Dansville, 10:30 a.m. Thursdays. Stories and crafts for ages 3-5. Info: 623-6511, www.cadl.org. Cost: Free. » StoryTime, East Lansing Public Library, 950 Abbot Road, East Lansing, 10:30-11:15 a.m. and 6:30-7:15 p.m. Tuesdays and 10:30-11:15 a.m. Fridays. Stories, rhymes and crafts for ages 2-5. Two-year-olds must be accompanied by an adult. Info: 351-2420, www.elpl.org. Cost: free. » Super Saturday: Black History Storytime, Capital Area District Library Downtown Lansing Branch, 401 S. Capitol Ave., Lansing, 2-3 p.m. Jan. 14. Info: 367-6363, www.cadl.org. Cost: free. » Teen after-school program, All Saints Episcopal Church, 800 Abbot Road, East Lansing, 3-6 p.m. Mondays and Tuesdays except on half-days or during holiday break. Middle school and high school students are invited for after school gaming, outdoor activities, computer access and more. No programs on half-days or during holiday break. Info: 351-2420, www.elpl.org. Cost: free. » Weekend Storytime, Capital Area District Library Okemos Branch, 4321 Okemos Road, Okemos, 2 p.m. Jan. 14. Stories, songs and a craft. Info: 347-2021.

NATURE » Cross country skiing and snowshoes for rental, Harris Nature Center, 3998 Van Atta Road, Okemos, 9 a.m.-3 p.m. Tuesdays through Saturdays and noon-3 p.m. Sundays. Rented by the hour or the day. Info: 349-3866. Cost: $5-$7 per hour or $15-$20 per day. » Finding Owls in Winter, Nature Discovery, 5900 N. Williamston Road, Williamston, 2-3:30 p.m. Jan. 8. Discussion of all 10 Michigan owl species, including where and how to find owls. Afterward participants may be able to take a short trip to see wild short-eared owls. Info: 655-5349, www.nature discovery.net. Cost: $5 per person.

SEMINARS AND WORKSHOPS » Individual Artist Grants workshop, Arts Council of Greater Lansing, 1208 Turner St., Lansing, 4-5 p.m. Jan. 12. Learn about grants available to local artists working on literary, performing or visual arts projects. Email katie@lansingarts.org to RSVP.

SPECIAL EVENTS » Child safety event, Capital Honda, 2651 Jolly Road, Okemos, 9:30 a.m.-2 p.m. Jan. 14. Get free biometric fingerprint profile, high-resolution digital photo, child safety journal and home DNA identification kit for your child. Info: 337-8383, www.dnalifeprint.com. Cost: free. » Docent Recruitment Day, Potter Park Zoo, Discovery Center, 1301 S. Pennsylvania Ave., Lansing, 10 a.m.- noon Jan. 14. Stop by the zoo and find out how you can become a docent. Info: 342-2710, www.potterparkzoo.org. » Malcolm X and Hip Hop, Capital Area District Library Downtown Lansing Branch, 401 S. Capitol Ave., Lansing, 11 a.m. Jan. 14. Hip Hop Legend Professor Griff of Public Enemy will speak about the importance of lost chapters of Malcolm X to the hip hop community. Info: 367-6363, www.cadl.org. » Patriot of Love, Barn Tavern, 207 S. Bridge St., Grand Ledge, 7 p.m. Jan. 14. Raffles, give-aways, drink and food specials, music and fun. To support Operation Homefront Michigan and the mission to support Michigan military families. Info: (800) 692-0956, www.operationhomefront.net/michigan. Cost: Free to attend, raffle ticket purchase required to win any prizes.

VOLUNTEERS » Call for Sparrow Volunteers, Sparrow Health System, 1215 E. Michigan Ave, Lansing, ongoing. Sparrow’s Volunteer Service Department is looking for volunteers to work in the gift shop at the main Sparrow campus. Call or see website for more information. Info: 364-3606, www.sparrow.org.

Contact information General

377-1000

Newsroom

377-1112

Event listings events@lsj.com Jamee Urrea Sunday Editor jurrea@lsj.com

267-1391

Anne Erickson Reporter, music columnist aerickson@lsj.com

377-1006

Alexis Coxon 377-1065 Religion page editor, What’s On calendars acoxon@lsj.com Tovah Olson Calendar Editor tolson@lsj.com

than you would otherwise be able to do.

SAGITTARIUS (NOV. 22-DEC. 21) » What you do to make the environment more pleasant for yourself will improve things for others. So don’t hesitate to speak up. Someone else will be immediately glad that you did.

CAPRICORN (DEC. 22-JAN. 19) » It will be easy for you to see your relationships as agreements with a ledger balance to keep track of the give and take. Maybe it’s not the most romantic view, but it’s the reason you’re such a stellar

702-4234

partner.

AQUARIUS (JAN. 20-FEB. 18) » You’ll be acutely aware of the difference between what you do for fun and what you do for money. Taking part in an activity that falls into both categories will bring you good fortune.

PISCES (FEB. 19-MARCH 20) » You want to know what everyone wants to know but few have the guts to say: “What’s in it for me?” Being realistic about this will help you feel open enough to give of yourself. — Holiday Mathis


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Lansing State Journal • Sunday, January 8, 2012 • 3C

TODAY’S SOLUTION BELOW

Crossword puzzle

Difficulty (1-20): 2

Sudoku

ACROSS 1 Dance under a stick 6 Flatten 11 Alarm 16 __of burden 21 Charged particle 22 Deliver a speech 23 Of hearing 24 Kind of statesman 25 Sheriff’s star 26 Focus 28 Full of pep 29 Print measures 30 Crafted 31 Grief 32 Slot machine part 34 Mil. rank 35 “__ Make a Deal” 37 Stein’s contents 38 French composer 40 Moisture 41 Tip 42 Leveret 44 Small crown 46 Snake habitation 49 Hairsplitting scholar 52 Prod 53 Chart 55 Farm machine 59 Not hidden 60 Come into view 61 Anchored 64 __ de cacao 65 Flow against 66 Chimney clogger 67 Farm structure

68 __ Cruces 70 Stage item 71 Fruit drink 72 Reach across 73 Warbled 74 Mogul governor 76 Ending for Brooklyn or Reagan 77 Like siblings 79 Child 80 Excited 82 Drive away 84 Genus of olives 85 Brag about 86 Nucha 87 __ Minor 88 Tulip tree 90 __ Stanley Gardner 91 “__ got a feeling...” 92 Wore 95 Branch 96 Rogers or Chesney 98 Tear down 100 Celestial body 101 Before 102 Secondhand 104 Demand payment 105 Campbell the actress 106 Abbr. in bus. 107 Immediately 108 Radar cousin 110 Harangue 112 Whistle sound 113 Retinue 114 Trick into wrongdoing 116 Spade or Snead

117 News 118 Resentment 119 Come close to 121 In-box item 124 Young deer 125 English fairy queen 128 Foot (suffix) 130 Greek letter 131 __ doll 132 Boat with two masts 136 Past 137 Bette or Jefferson 139 __King Cole 140 Headquarters 141 West or Murray 142 Homeric sorceress 144 Excessive 147 Overhead 149 Standoffish 150 Police rank (abbr.) 151 Stuff 152 More rational 153 Neverland girl 154 Twilled fabric 155 Declined 156 In a snit DOWN 1 Sticker on a package 2 Silly 3 Center 4 Spongy ground 5 United 6 Setting 7 Destroy gradually 8 Weathercock 9 And so on (abbr.)

10 Downwind 11 Lustrous fabric 12 Mongrel 13 Sea in Asia 14 Appraised 15 Football team 16 Wall Street animal 17 Annex 18 River in Italy

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19 Playing card 20 Fashion 27 De __ (anew) 30 Small store 33 Pitcher 36 Use with others 38 Go here and there 39 Troublesome car 43 Emmet

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56 Given to walking 57 Act like a ham 58 Repulse 60 Burden 61 Game piece 62 Straighten out 63 Bit of toothpaste 66 Lanced 67 Beaten up

69 Fountain order (2 wds.) 72 Barbecue fare 73 Heart and__ 74 Uh-uh 75 Shaggy-maned imal 78 Totality 79 Whig’s rival 81 Bestowed

83 Title for a knight 85 Federer’s game 88 Hesitate 89 Welles or Bean 92 Classify 93 A Muse 94 Try to stop 97 Enthusiast 99 __ Maria

Chemists explain bubbles in bubbly MCT News Service

4

44 Aquatic bird 45 Road surface 47 Dry, said of wines 48 Field cover 49 Kind of bear 50 Sidestep 51 Evolution 52 Thug for hire 54 Mammal’s coat

100 Verb form 103 Mild oath 105 Christened 106 Apple remnant 107 Cheerful 109“Norma__” 111 Crash into 112 Garment of old 113 Saying 115 Baby talk 117 Electrical measure 118 Prevail uncontrolled 120 Celebrations 122 Legislative body 123 Eastern European 124 Ate nothing 125 Parrot 126 Nimble 127 Chemical element 129 The Confederacy 131 Extent 133 In the company of 134 Vacillate 135 Suspicious 137 Stand up to 138 British money (abbr.) 140 Sharp point 143 Payment option (abbr.) 145 Carpet 146 Sailor 147 __ __ rule 148 Interdiction

Ever wonder how all those bubbles got into the champagne? The American Chemical Society has created a video with an explanation. (See it here: www.bytesizescience.com/) Unlike other wine, which undergoes one fermentation process, champagne undergoes two. Carbon di-

oxide gas is trapped dur- surface as the bubbles ON THE WEB ing the second one and it burst. » www.bytesizescience.com The recidissolves into the wine and pe was trial and some just exploded. forms the bubbles. In any case, the video and error at The bubbles ascend first, in the cited a study published in along the length of the mid-1600 when the Journal of Agricultural bottle, dragging the molFrench Bene- and Food Chemistry that ecules of the carbon didictine monk says to pour champagne on oxide and about 600 Dom Pierre Peri- an angle to retain the carother chemicals that gnon discovered bon dioxide in the wine, as form the aroma and champagne, as the opposed to pouring it down flavor of the chamstory goes. Some bot- the middle of the glass. pagne. They exHere is to your health. tles had no bubble plode off the

Fill in the grid so that every row, every column and every 3x3 grid contains the digits 1-9, with no repeats. Occasionally, there may be more than one solution.

Alder on Bridge When do you play your trump cards? Do you draw those held by the opponents immediately, after a short while, later or never? There are two guidelines. First, if your loser count is not more than you can afford, draw trumps as quickly as possible. Second, if trumps are breaking badly, you usually do best not to touch them — but until you start trumps, you will not know that they are splitting unfavorably! It is a Catch-22. If you are missing the trump ace, think three times about immediately leading a trump. Check that the opponents cannot do something unfriendly — as they could in this deal. South is in four spades. West leads the heart queen. The defenders take two heart tricks, then shift to a diamond. How should declarer continue? North was right to blast into four spades with so many trumps and relatively few points. East was tempted to make a takeout double,

but five hearts doubled would have cost 500. South is faced with four losers: one spade, two hearts and one diamond. He must eliminate that diamond loser. So, before touching trumps, he must try to take three club tricks. This requires playing a club to dummy’s king, followed by a club to his jack. When the finesse works, declarer discards dummy’s remaining diamond on the club ace. Finally it is time to play a trump. — Phillip Alder

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4C • Sunday, January 8, 2012 • Lansing State Journal

Downton Continued From 1C

ing and striking building,” Stevens said. “You get into your costumes and makeup … and then you have this 200-meter walk up to the house and you’re running the lines in your head. It’s a wonderful preparation for playing the scenes in that enormous house.” Actresses made that walk often. “Aristocrats had no function whatsoever,” Neame said. “So for the women, most of their day was spent

changing, dressing, undressing …. There were four or five or six different outfits worn in any one day.” That’s for the half of the cast playing uppercrust Crawleys. For the others, things are simpler. “I’ve got two costumes,” Siobhan Finneran said. “Just two. And they’re both black.” She plays Sarah O’Brien, maid to the countess (Elizabeth McGovern) and often scheming with William Mason, the second footman. Except that William goes to war; so do Thomas Barrow, the

PAID ANNOUNCEMENTS FOR:

Weddings Engagements Anniversaries Birthdays Other special events

first footman, and Matthew Crawley. Back at the castle, life continues under the earl (Hugh Bonneville), his wife (McGovern) and the dowager countess (Maggie Smith, who won an Emmy in the role). Meawhile, Isobel Crawley — Matthew’s mom — tries to nudge the manor into a modern era. “You see this beautiful world,” McGovern said, “on the precipice of cataclysmic change.” Life changes — even for Downton Abbey, PBS and “Masterpiece Theatre.”

ABOUT THE CHARACTERS THE CRAWLEYS

» Robert, the Earl of Grantham. His adult life has simply involved being head of the estate. » Cora, the Countess of Grantham, Robert’s wife. » Lady Mary, their eldest. The complicated rules tied to the estate say only a male can inherit it; she was going to marry a distant cousin who would run it, but he was reported among the Titanic’s dead. A Turkish diplomat died in her bed. » Lady Edith, the middle sister. She wrote a spiteful letter about Mary’s sinful night; Mary retaliated by sabotaging her romance with a local farmer. » Lady Sybil, the most independent. She’s thought about jobs, political causes and the chauffeur. » Matthew. A small-town, small-time lawyer, he’s suddenly in line to inherit the estate. He asked Mary, his distant cousin, to marry him, but she dawdled so long that fell apart. Now he’s an Army officer. » Isobel, Matthew’s mother. She has nursing skills and has already been overhauling the hospital that

the family supports financially. » Violet, the Dowager Countess of Grantham. Disapproving of most changes, she ranges from a core decency to classic crotchety.

THE HELP » Charles Carson, the butler, runs the estate, with endless honesty and a distrust of the 20th century. » Elsie Hughes, the housekeeper. » John Bates, the earl’s valet. He’s been wounded in the military and in marriage. » Sarah O’Brien, the countess’ maid. She grumbles and schemes a lot. » Beryl Patmore, the cook. A simple soul, she’s good-hearted. » Anna Smith. She’s the head housemaid, with two others under her. She sees the goodness under the solemn surface of the troubled Bates. » Tom Branson, the chauffeur. He’s interested in Irish politics, Lady Sybil and world change. » Thomas Barrow and William Mason, the footmen. Heading to war, they had opposite approaches. William was idealistic; Thomas schemes for light duty.

Cherishing the Special Moments in Life! Call for information

517-377-1111 or visit www.lsj.com

Engagement Leigh

&

Kline

Katherine

Kierpiec

73rd Wedding Anniversary Glen and Virginia Root of Charlotte, MI celebrated their 73rd Wedding Anniversary on December 26, 2011. As was on the day of their wedding, being married in front of the Christmas Tree, so the tradition followed on this joyous day. Sensations Home served cake and punch to friends and family. They have three children, five grand children and seven great grand children.

Joseph Kierpiec (Barb Ellsworth) of Midland, MI, and Carol Duncan-Smith (Robert Smith) of Lowell, MI, announce the engagement of their daughter, Katherine Kierpiec to Leigh Kline, son of Gary and Donna Kline of North Syracuse, NY.

5-19-12 Katafiasz & Dollman-Jersey Brian and Teresa DollmanJersey of Mason, MI are pleased to announce the engagement of their son, Jason to Dr. Angela Katafiasz, DVM, daughter of Michael and Laurie Katafiasz of Piqua, OH.

University. He is currently enrolled in the College of Veterinary Medicine at MSU. He is also employed by Patterson’s Veterinary Hospital.

An August 4th wedding is planned at Christ Lutheran Church in Lansing, MI followed by a reception at the Country Club of Lansing.

& George

Mary Ann

DUNN Happy 90th birthday to Blanche Dunn of Mason, Mi, on January 14. From husband, Larry, her five children, 7 grandchildren, and 2 great grandchildren, Gabe and (pictured with Blanche) Anna. We all love you very much.

Vanneste - Smith Happy Birthday Dee is celebrating her 80th Birthday On January 14 with her Family.

We wish her continued good health and happiness.

WE LOVE YOU!

Kagey & Purkiss

Katherine is completing her Doctorate of Philosophy in Rehabilitation Counselor Education at Michigan State University, with an anticipated graduation date of May 2012. Leigh will graduate with his Juris Doctorate in January 2012, from Cooley Law School.

The couple is planning a May of 2012 wedding.

Angela is a 2011 graduate of the College of Veterinary Medicine at MSU and is currently practicing at Patterson’s Veterinary Hospital in Mason. She is pursuing a Master’s Degree in Food Safety. Jason holds Bachelor Degrees in both Zoology and Animal Science from Michigan State

2012

M

50 Dr. George and Mary Ann Mansour of DeWItt recently celebrated their 50th wedding anniversary on December 27, 2011. They were married by Rev. Thomas Boyle and Rt. Rev. Fr. Raphael Husson on December 27, 1961, at The Presbyterian Church, Point Pleasant, West Virginia. Dr. Mansour is Professor Emeritus, Michigan State University, and Mrs. Mansour retired from Adult Education, Lansing School District. They have two children Alicia Hostetler (husband Dr. Mark Hostetler) and Philip Mansour (wife Rachele Mansour). They celebrated their anniversary recently with their two children and six grandchildren on a Caribbean cruise.

Don and Julie Kagey of Okemos are pleased to announce the engagement of their daughter, Joanna, to Eric Purkiss, son of Tom and Donna Purkiss of Grand Haven. Joanna is a 2003 graduate of Okemos High School and Eric is a 2002 graduate of Troy High School. They are both Michigan State University alumni. Joanna is a preschool director/teacher at St. Thomas Aquinas and Eric is employed at The Federal Highway Administration as the financial manager. A July 2012 wedding has been planned.

Submissions are paid advertisements that may be edited for length, accuracy and clarity. Submit content either via Email: atrudell@lansing.gannett.com or Fax to (517) 482-5476 or mail to 120 E. Lenawee St., Lansing, MI 48919. In submitting photographs or announcements that include poetry or other material not authored by you, please note that you should only submit material for which you have the right to permit the Lansing State Journal to use and publish. All announcements and photographs submitted to the Lansing State Journal may be published, used or distributed in print, electronic or other media.

Engagement

&

Saeeda Michelle

Usman

David Michael

Smiadak

Sam and Carol Usman, along with Matt and Pam Smiadak are pleased to announce the engagement of their children, Saeeda Usman to David Smiadak. Saeeda is a 2004 graduate of East Lansing High School and received her teaching degree from Michigan State University. She is currently a science teacher at West Ottawa High School in Holland. David is a 2004 graduate of East Lansing High School and received his engineering degree from Grand Valley State University. He is employed by Gentex Corporation in Zeeland as a process engineer. The couple are planning a spring 2012 wedding in Grand Rapids. They will honeymoon in Grenada in June.

WHAT’S ON


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Lansing State Journal • Sunday, January 8, 2012 • 5C

Hungry

A pork stew that is both hearty and healthy

Continued From 1C

It’s winter. It’s cold. You want something hearty. A lean stew is just the thing you need.

hungry again. No more fad diets, just healthy living.” The e-book’s premise is clear: Feeling full and satisfied is the only way to lose pounds and keep them off; paying attention to what types of food you eat, when, and in what proportion will help you succeed in reaching your goal weight. Co-authors Marie Suszynski of Emmaus, Pa., and Crystal Petrello, a registered dietitian based in Las Vegas, along with editor Sue Mellen of Citrus Springs, Fla., make it all seem very can-do-able. They offer a clear explanation of how roller coaster blood sugar levels create feelings of hunger and how the sensible eating of proteins and fats (yes!) bring long-term satisfaction. They discuss how to choose foods that taste good and are healthy, too. The authors cover all the bases from sample menus and shopping tips to physical exercise suggestions and ways to keep yourself psyched for the task. Although there are a number of weight-loss plans and diets that call for a mix of sensible eating and exercise, Mellen thinks what makes this e-book strategy stand out is the emphasis on a “satisfaction solution.” “When people feel deprived, people eat,” she says. “And they eat way too much to compensate for missing something. ... If you have a long-term feeling that life is good, you feel satisfied. You’re not hungry, and you continue that lifestyle with no reason to binge.”

GERMAN PORK STEW Start to finish: 45 minutes Servings: 6 1 pound pork tenderloin, trimmed of fat 1 teaspoon olive oil 1 medium yellow onion, diced 2 leeks, white parts only, sliced 2 teaspoons caraway seeds, crushed 1 teaspoon fennel seeds,

crushed 1/4 teaspoon celery seeds 1 tablespoon Dijon mustard 1 teaspoon ground black pepper Zest and juice of 1 orange 1 quart low-sodium chicken broth 1 large sweet potato, peeled and diced 1 1/2 cups shredded cabbage 2 stalks celery, diced Salt, to taste 1/2 cup fat-free plain Greekstyle yogurt 2 tablespoons ketchup

2 tablespoons sweet pickle relish Chopped fresh dill, to garnish » Cut the tenderloin into slices 1 1/2 inches thick. In a bowl, toss the sliced pork with the olive oil. » Heat a large saucepan over medium-high. Add the pork and brown, about 2 to 3 minutes per side. It does not need to cook through. Add the onion and leek and continue to cook until the vegetables soften and begin to brown, about 5 to 6 minutes.

» Add the caraway seeds, fennel seeds, celery seeds, mustard, black pepper, orange zest, orange juice and chicken broth. Bring to a boil, cover and reduce heat to maintain a simmer. Cook until the pork is very tender, 15 to 20 minutes. » When the pork is tender, use a slotted spoon to remove the meat from the liquid. Using 2 forks, shred the pork to bite-size chunks, then return it to the pot. Add the sweet potato, cabbage and celery. Continue to simmer until the

“Books”

The Associated Press

vegetables are tender, about 15 minutes. Season with salt. » In a small bowl, stir together the yogurt, ketchup and relish. Serve the stew topped with a dollop of the yogurt mixture and a sprinkling of fresh dill. Nutrition information per serving (values are rounded to the nearest whole number): 180 calories; 25 calories from fat (14 percent of total calories); 3 g fat (1 g saturated; 0 g trans fats); 50 mg cholesterol; 19 g carbohydrate; 20 g protein; 3 g fiber; 280 mg sodium.

©2012 TCFFC

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Life Line Screening 2 Wednesday, January 18 from 9:00 a.m. to 4:00 p.m.

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NOW PLAYING IN THEATRES EVERYWHERE CHECK LOCAL LISTINGS FOR THEATRE LOCATIONS AND SHOWTIMES

Take one or all five tests, including: carotid arteries, atrial fibrillation, osteoporosis, peripheral artery disease and abdominal aortic aneurysm. Must pre-register (discounts available). Call Karen at 248-685-8443.

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THE DEVIL INSIDE (R) 12:15, 2:20, 4:30, 7:15, 9:25 FRI/SAT LS 12:05 WE BOUGHT A ZOO (PG) 11:00, 1:40, 4:20, 7:00, 9:45 S MISSION: IMPOSSIBLE GHOST PROTOCOL (PG-13)

11:30, 2:55, 6:30, 9:20 FRI/SAT 11:25

THE GIRL WITH THE DRAGON TATTOO (R)

FRI-TUE, TH 11:10, 2:35, 6:15, 9:30 WED 11:10, 2:35

ALVIN AND THE CHIPMUNKS: CHIPWRECKED (G) LIGHTS UP SOUND DOWN - SAT. 1/7 - 10:00 AM

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SHERLOCK HOLMES: A GAME OF SHADOWS (PG-13) 1:10, 4:00, 6:50, 9:35 FRI/SAT LS 11:30

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TINKER TAILOR SOLDIER SPY R TODAY – THUR: 10:25, 1:10, 3:50, 6:35, 9:20 THE DEVIL INSIDE R TODAY – THUR: 10:50, 1:00, 3:05, 5:05, 7:05, 9:05 WAR HORSE PG13 TODAY – THUR: 10:00, 12:55, 3:55, 6:55, 9:55 WE BOUGHT A ZOO PG TODAY - THUR: 10:45, 1:25, 4:05, 6:45, 9:25 SHERLOCK HOLMES: A GAME OF SHADOWS PG13 TODAY -THUR: 10:55, 12:45,1:40, 3:40, 4:25, 6:30, 7:10, 9:15, 9:55 MISSION: IMPOSSIBLE GHOST PROTOCOL PG13 TODAY – THUR: 10:40, 1:30, 4:15, 6:15, 7:00, 9:00, 9:50

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THE GIRL WITH THE DRAGON TATTOO R

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WAR HORSE PG13 Today – Thur – 12:00, 1:55, 3:05, 5:00,

CONTINUING

@ 3D THE DARKEST HOUR: REALD 3D PG13 2D THE DARKEST HOUR PG13 # THE GIRL WITH THE DRAGON TATTOO R YOUNG ADULT R @ 3D THE ADVENTURES OF TINTIN: REALD 3D PG 2D THE ADVENTURES OF TINTIN PG MY WEEK WITH MARILYN R ALVIN AND THE CHIPMUNKS: CHIPWRECKED G NEW YEAR`S EVE PG13 THE SITTER R THE MUPPETS PG THE DESCENDANTS R @ 3D HUGO: REALD 3D PG TWILIGHT SAGA: BREAKING DAWN (PART 1) PG13

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THE DARKEST HOUR in 3D PG13 Digital 3D Pricing Applies Today – Thur – 10:55, 1:20, 7:55

THE DARKEST HOUR in 2D PG13 Today – Thur – 3:35, 5:45, 10:05

MISSION: IMPOSSIBLE – GHOST PROTOCOL PG13 Today – Thur – 11:30, 1:35, 2:25, 4:30, 5:20, 7:25, 8:15

Today – Thur – 11:00, 12:40, 2:25, 4:05, 5:50, 7:30, 9:15

SHERLOCK HOLMES: A GAME OF SHADOWS PG13 Today – Thur – 1:00, 4:00, 5:30, 7:00, 8:25, 9:55

ALVIN & THE CHIPMUNKS: CHIPWRECKED G Sun – 11:05, 1:25, 2:15, 3:40, 4:35, 5:55, 6:50, 8:15 Mon – Thur – 11:05, 11:55, 1:25, 2:15, 3:40, 4:35, 5:55, 6:50, 8:15

THE DESCENDANTS R Today – Thur – 12:05, 2:50, 5:35, 8:20 Also Playing: Breaking Dawn, The Sitter, The Muppets, New Year’s Eve, J Edgar, Happy Feet 2, Young Adult, Hugo

UPCOMING SPECIAL EVENTS SPECIAL EVENT PRICING APPLIES

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He’s a champion of the people. — John Schneider in Local & State

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Books

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BEST-SELLERS

Source: Publishers Weekly

HARDCOVER FICTION

HARDCOVER NONFICTION

MASS MARKET

1. “77 Shadow Street,� D. Koontz 2. “Death Comes to Pemberley,� P.D. James 3. “11/22/63,� Stephen King 4. “Locked On,� Tom Clancy 5. “Kill Alex Cross,� J. Patterson

1. “Steve Jobs,� Walter Isaacson 2. “Killing Lincoln,� Bill O’Reilly and Martin Dugard 3. “Unbroken,� Laura Hillenbrand 4. “17 Day Diet,� Mike Moreno 5. “Guinness World Records 2012�

1. “Girl with the Dragon Tattoo,� Stieg Larsson 2. “Spirit Bound,� Christine Feehan 3. “Girl Who Played with Fire,� Larsson 4. “The Jefferson Key,� Steve Berry 5. “A Game of Thrones,� G. Martin

Meet the Author

SUNDAY | JAN. 8, 2012

EXCERPT

‘FATAL INCIDENT’ By Jim Proebstle (Emerald Book Co., $23.95) ABOUT ‘FATAL INCIDENT’ people onboard the ill-fated ight Âť From the author’s website: “It were ever heard from again. The has been more than 65 years since novel explores the possibility that a Japan’s surrender marked the end conspiracy involving espionage was of World War II. But there are still to blame for the crash.â€? many secrets yet to be revealed, ABOUT THE AUTHOR including what brought down the military transport plane being own Âť Jim Proebstle received his bachelor’s and master’s degrees from by a young pilot from Minnesota. Michigan State University and To this day, the cause of the 1944 remains a loyal Spartan. He and crash in Alaska’s Mount McKinley his wife, Carole, split their time Range remains a mystery. No bodies between their homes in Deer Park, were recovered and none of the 20

“The storm had come out of nowhere. Nothing on the forecast had given him even a hint of a drop in temperature that would cause hail — only a gentle rain shower and some clouds, but nothing more. One minute, he and Martha were enjoying a relaxing ride over the farmlands of southern Minnesota, and in the next minute the cloud cover thickened and a noticeable bitter chill ďŹ lled the air. That’s when the medium-size pellets began to relentlessly drum the surface of the plane.â€?

‘A Safeway in Arizona’ Author uses shooting to look at culture David L. Ulin MCT News Service

The best material in Tom Zoellner’s “A Safeway in Arizona: What the Gabrielle Giffords Shooting Tells Us About the Grand Canyon State and Life in Americaâ€? comes at the beginning. There’s a moment-bymoment breakdown of the events of Jan. 8, 2011, when, at a Tucson Safeway, 22-yearold Jared Lee Loughner opened ďŹ re with a 9-millimeter Glock, wounding Rep. Gabrielle Giffords, D-Ariz., and killing six others. These are the facts, and Zoellner, a former reporter at the Arizona Republic and the San Francisco Chronicle, does a good job of setting them out for us, breaking down the chaos and giving it an order, telling us something of the victims, who they were and where they were standing, as well as the small, essential acts of bravery that prevented Loughner from causing further harm. Once this opening is ďŹ nished, “A Safeway in Arizonaâ€? faces some irresolvable problems. In writing about the Giffords shooting, Zoellner has taken on a story that is, for now anyway, open-

ASSOCIATED PRESS

In this Oct. 6 photo, Navy Capt. Mark Kelly hugs his wife, Rep. Gabrielle Giffords, D-Ariz., after he received the Legion of Merit from Vice President Joe Biden. ended, full of unanswered questions about the congresswoman’s recovery and the fate of her assailant, who has yet to go on trial. How, then, do we get to the center of it, when the center has yet to be determined? What gives this the coherence of a book? As it turns out, such issues ultimately derail Zoellner’s efforts, which, of necessity perhaps, quickly turn outward, considering the culture of Arizona and asking whether the state’s “peculiar oxygen (was) in some way responsible for the decision of a twenty-two-yearold man to go down to the grocery to assassinate his congresswoman?�

Zoellner’s answer? Yes and no, which makes for another set of problems, since it leaves us never completely sure of where he stands. This matter of Zoellner’s standing, his positioning in the story, is important because, as he acknowledges from the early going, he and Giffords are friends. He worked on her campaigns and hung out with her in her Barrio Viejo neighborhood south of Tucson’s downtown. Some of the most affecting writing in the book, in fact, involves these peregrinations, their visits “to a hipster bar on Congress Streetâ€? or to the shrine of El Tiradito, “the castawayâ€? — a “crumbling brick crib full of ickering glass candlesâ€? that dates to the 1870s. Here, we get a taste not just of Zoellner’s relationship with Giffords but

also of Arizona history, and the tensions that deďŹ ne the state. It’s not a far stretch from the outcast status of El Tiradito to the immigration battles embodied by Senate Bill 1070 or the desperation of a graying white power structure to maintain its inuence over an increasingly Latino populace. Such issues come up often in “A Safeway in Arizona,â€? as Zoellner seeks to use the Giffords shooting as a mirror to reect the unresolved conicts of the state. One by one, he cycles through real estate development, immigration, gun rights, the rise of the tea party, the breakdown of community — all as a way of getting at a larger context, in which the attack might make a twisted kind of sense. “Loughner’s feelings of existential helplessness were a distorted ampliďŹ cation of what surrounded him that year in Arizona,â€? Zoellner writes. And yet, if that’s the case, what of Loughner’s profound psychological derangement, which Zoellner also documents? Here we have a key contradiction of “A Safeway in Arizona,â€? which veers between seeing the Giffords shooting as emblematic and isolated, as a metaphor for a larger social dysfunction and the act of a disturbed young man. Zoellner, it seems, believes it’s both, but he never quite articulates that convincingly.

“T

NOTICE OF INTENT Wellness, InX 913 W. Holmes, Ste 209, Lansing, MI 48910 has applied for a substance abuse license through the Michigan Department of Community Health, Substance Abuse Licensing Section. The license will allow us to provide substance use CaseďŹ nding, Prevention and Outpatient Treatment services. Comments should be directed to Mid South Substance Abuse Commission Attn: Jeanne Diver 2875 Northwind Dr., Ste. 215 East Lansing, MI 48823. LJ-0100142567

RAY WALSH Books raywalsh@ voyager.net

vault; it’s been transformed into a mirrored haven, complete with a pedestal, where bridesto-be can see how they look in “the dress.� Zaslow notes, “I truly sensed that this was a place that could illuminate the most poignant aspects of a woman’s journey to the altar.� The book deftly explores a variety of parental and family relationships, focusing on experiences between mother and daughter. The author delves into the background of the eight

brides-to-be, covering many different lifestyle issues, putting the reader on an emotional roller coaster of joy and tragedy. But Zaslow does more, relating the experiences and emotional family history of Shelly Becker Mueller, the latest of four generations of women to own the shop since 1934. With most wedding dresses now being made in China, new challenges arise; Zaslow is never boring as he briey discusses numerous changes facing the highly competitive bridal industry. Zaslow, who co-authored “The Last Lectureâ€? with Randy Pausch, has collaborated on books with pilot Chesley Sullenberger, Rep. Gabrielle Giffords and her husband, astronaut Mark Kelly.

' ( ) *+ LJ-0100140593

examines the once and future Russian president, whose regime now faces widespread dissatisfaction and protests. Gessen charts the trajectory of a low-level KGB operative anointed by the power brokers; once in ofďŹ ce, Putin managed to systematically halt demo cratic progress. (March 1) Âť “The Song of Achillesâ€? by Madeline Miller (Ecco) — Last year saw Stephen Mitchell’s wonderful new translation of “The Iliadâ€?; 2012 brings this debut novel, a retelling of Homer’s tale about the Trojan War, focused on the powerful bond between the Greek hero Achilles and his comrade Patroclus, the exiled prince. (March 6) Âť “In One Personâ€? by John Irving (Simon & Schuster) — Irving’s 13th novel is the story of a bisexual man named Billy, whose life and loves make him a societal outcast. Irving’s last book didn’t make much of an impression, but this promises a return to the sexual themes and unconventional characters that are vintage Irving. (May 8)

Capital Area Career Center

Ray Walsh, owner of East Lansing’s Curious Book Shop, has reviewed Michigan related books and crime novels regularly since 1987.

Âť www.jimproebstle.com

There’s a crop of promising new books coming your way. Here are a few titles for a happy 2012: Âť “The Obamasâ€? by Jodi Kantor (Little, Brown) — Jodi Kantor’s portrait of the ďŹ rst couple, which began as a cover story for The New York Times magazine in 2009, has been kept under tight wraps by the publisher. We haven’t seen a copy yet, but we’re dying to know what makes Barack and Michelle tick and why they seem so in sync after 19 years of marriage. (Jan. 10) Âť “Watergateâ€? by Thomas Mallon (Pantheon) — Mallon, whose previous historical novels have taken on the Lincoln assassination and Joe McCarthy’s anti-communist witch hunts, turns to the downfall of the Nixon administration in his latest. (Feb. 21) Âť “The Man Without a Face: The Unlikely Rise of Vladimir Putinâ€? by Masha Gessen (Riverhead) — A Moscow-based journalist

His most recent book was “The Girls from Ames,� which covered the lives of 11 women over 40 years of friendship. Zaslow, an experienced journalist and columnist who lives in suburban Detroit, has created a memorable, entertaining book full of fascinating insights.

!"#$ %&

WEBSITE

Tom Beer

Jeffrey Zaslow will be signing books and talking about writing at 2 p.m. Saturday at Schuler Books & Music in Okemos. He will be joined by special guest Shelly Becker Mueller, owner of Becker’s Bridal.

! % $ $, " "# "!% % "

Âť Proebstle will give a talk and signing at 7 p.m. Wednesday at Schuler Books and Music in the Meridian Mall in Okemos. Info: 349-8840 or www.schulerbooks.com.

MCT News Service

TO READ

LOCAL APPEARANCE

Books for your 2012 to-read list

Bridal shop unites tales in new book he Magic Roomâ€? by best-selling author Jeffrey Zaslow (Gotham Books, $27) is an unusual, inspirational book that is subtitled “A Story About the Love We Wish for Our Daughters.â€? It explores the emotional journey of eight brides-to-be and their family relationships, showcasing their experiences at Becker’s Bridal in nearby Fowler, one of the country’s largest bridal shops. Housed in a former bank building, Becker’s Bridal is the town’s largest business; more than 100,000 future brides have visited it. In a town of 1,100 people, there are more than 2,500 wedding dresses displayed on three crowded oors. The Magic Room is actually the bank’s former

Ill., and northern Minnesota.

LJ-0100137746


Travel

7C

For more travel information, check out www.greatlakesescapes.com

CLOSE TO HOME: Detroit

» The North American International Auto Show opens Monday and runs through Jan. 22 at Cobo Center; it’s open to the public starting Jan. 14. Tickets are $12, with discounts for seniors and kids. » More information: (248) 643-0250 or www.naias.com

www.lsj.com

SUNDAY | JAN. 8, 2012

Hollywood, step-by-step Tour Tinseltown hot spots with one of these six micro-itineraries Christopher Reynolds MCT News Service

LOS ANGELES — Pity the rubes. Those wayward tourists who dawdle in their cars and tour buses along Beachwood Drive, enraging the locals as they haltingly seek that perfect Hollywood sign photo op — they know not what they do. Maybe you’re not from this neighborhood either, but you have savvier Hollywood plans. Check out these Hollywood micro-itineraries, suitable for visitors from across town or across the planet.

Find new and used music and videos at Amoeba Music store on Sunset Boulevard.

The Bowl, the Greek The Hollywood Bowl (2301 N. Highland Ave.) is such a prime city asset that it’s a wonder nobody has proposed selling it to reduce municipal debt. It was carved into the hills in the 1920s and programmed by the L.A. Philharmonic, seats about 17,000 people and stages mostly jazz, classical works and show-tune performances, June through September. By long tradition, audiences can bring their own picnics, beer and wine. The city’s other prime sumMCT NEWS SERVICE mer pop-concert option, the Greek Theatre, four miles east at 2700 A view of the Melrose entrance to Paramount Pictures in the Hollywood neighborhood of Los Angeles. You Vermont Ave., is more intimate, can take a two-hour guided tour of the studio on weekdays. with room for just 5,800 and a season that runs from late April through late October. The Greek will not let you bring in your own food or drink.

Hip strip You’re not in a hurry. So you patiently seek one of the rare parking spots off Franklin Avenue near Tamarind Avenue, then meander past the trendy row of shops and restaurants between Tamarind and Bronson avenues. Browse Counterpoint Records & Books (5911 Franklin Ave.), scan magazines at the Daily Planet (5931½ Franklin Ave.). The casual Victor’s restaurant (1917 N. Bronson Ave.) will seat you beneath old photos of the hills. The The Rock Walk at Guitar Center on Sunset Boulevard features handOaks Gourmet Market (1915 N. prints from more than 400 musicians. Bronson Ave.) will sell you fancy wines and beers, make you a lunch Redbury has no pool, but every dollar tip if you snap a picture to take away or feed you at the room has a washer, dryer and that includes them. turntable. shop’s one communal table. You’ll see that Starline Tours, As for the W, it’s for those the 800-pound gorilla of the Hollywho can’t resist a slice o’ Vegas wood and homes-of-the-stars bus Musso, Frank and Co. Sit down to an early dinner at — a party hotel where scene- tour business, has a kiosk in front Musso & Frank Grill (6667 Hol- makers rage into the wee hours at of Grauman’s. Maybe you can’t lywood Blvd.), the oldest restau- Drai’s nightclub next to the roof- bring yourself to do such a tourist thing yourself, but maybe you rant in Hollywood (opened 1919), top pool. have a friend. Send that friend on for old-world service, setting and a Monday or Tuesday to catch the menu, with juicy steaks and the Stars underfoot option of Jell-O for dessert. Then Don’t worry about the Holly- hourlong double-decker bus tour nip out back for a high-end cock- wood Walk of Fame — you’ll cov- with guide Brian Donnelly, who tail ($14) at the Writer’s Room er it in the course of meandering has quick wit, good facts and a lot (6685 Hollywood Blvd.), which among other sites. But for the re- of them. (Donnelly also works for feels pre-Elvis but opened next cord, its 2,400-plus terrazzo stars, Dearly Departed Tours, specializdoor a couple months ago. the first of which were laid in 1960, ing in crime scenes and celebrity Now you’re ready for a show at now cover 15 blocks of Hollywood graves.) Elsewhere on Hollywood Bouthe Pantages Theatre (6233 Holly- Boulevard and a few neighboring wood Blvd.), whose 1930 Art Deco streets too. To see who’s where, levard, brace yourself for residual lobby is one of the greatest rooms check http://projects.latimes.com/ squalor, T-shirt emporiums, vendors of cheap suits, and enough in the city. Admire the vintage hollywood/star-walk. sign announcing the Frolic Room As for the emblematic Grau- trashy lingerie shops to outfit all (6245 Hollywood Blvd.). man’s Chinese Theatre (6925 Hol- the ex-wives of Hugh Hefner and You’ll sleep around the corner lywood Blvd.), by all means Charlie Sheen. It’s a relief to spot at the Redbury Hotel (1717 Vine browse the names and handprints, an independent such as the Larry St.), whose 57 rooms are about but be careful with your camera. Edmunds Bookshop (6644 Hollytwice the size of those at the W Celebrity impersonators swarm wood Blvd.), where the proprietor Hotel (6250 Hollywood Blvd.) and here, some charming, some not, keeps about 1,000 old movie postsometimes more affordable. The and they’ll be quick to ask for a ers behind the counter.

(Stage 25, 1984-2004). Your guide will pull out a tablet computer to show movie and TV scenes shot on the premises, and you’ll probably get a peek at sets from some current shows. After the tour, drive slightly east, stroll prosperous, pedestrian-friendly Larchmont Village and have a great ham sandwich at Larchmont Bungalow (107 N. Larchmont Blvd.). Then hop in the car again, head up to Santa Monica Boulevard and turn south into Hollywood Forever (6000 Santa Monica Blvd.), where you’ll find Rudolph Valentino, Douglas Fairbanks, Douglas Fairbanks Jr., Ramones guitarist Johnny Ramone, actresses Hattie McDaniel and Fay Wray and many others. In 2011, the cemetery added a memorial to Toto — the dog, not the rock band. Unlike Forest Lawn and others, Hollywood Forever eagerly offers maps to celebrity graves and hosts parties and DJs. From mid-May through mid-September, there are outdoor movie screenings (www.cinespia.org), where you can recline “above and below the stars.”

Bricks, mortar, music

The Johnny Ramone memorial is at the Hollywood Forever cemetery on Santa Monica Boulevard in Hollywood.

Stars at work and at rest Like Universal and Warner Bros. studios in the San Fernando Valley and Sony in Culver City, Paramount Pictures (5555 Melrose Ave.) opens its lot to paying visitors, offering a two-hour guided weekday tour ($45 a person) by foot and golf cart. The Warner Bros. tour is best at giving outsiders a sense of working Hollywood, including glimpses of prop inventories and sound-effects tools. But Paramount is where “Glee” is shot, where Fred Astaire and Ginger Rogers made musicals (Stage 29), where “Citizen Kane” and “Rear Window” were shot (Stages 19 and 18, respectively), where Kelsey Grammer spent 20 years on the sets of “Cheers” and “Frasier”

Start by scavenging for new and used music and videos in cavernous Amoeba Music (6400 Sunset Blvd.). Cross Sunset to Space 15 Twenty (1520 N. Cahuenga Blvd.), a little alt-mall that includes Umami Burger and Hennessey & Ingalls bookstore, which specializes in art and design volumes. For fortification, head to Stout (1544 N. Cahuenga Blvd.), which specializes in burgers and has more than 20 beers on tap. Then drive to the Guitar Center (7425 Sunset Blvd.). If you’re a musician, peruse the vast collection of instruments. If not, scrutinize the sidewalk in front, where Guitar Center has established a Rock Walk with handprints from more than 400 rock stars. You’ll notice several other music shops on the block, along with Aroma Cafe (7373 W. Sunset Blvd.), a good place for a bite. Later you’ll catch live music somewhere — maybe the tiny Hotel Cafe (a club at 1623½ N. Cahuenga Blvd.) — and you’ll cruise past the Highland Gardens Hotel (7047 Franklin Ave.), where in October 1970 Janis Joplin died of a heroin overdose in room 105. Eventually, it will be 3 a.m. on a Saturday or Sunday, and you or someone you love will suddenly feel the need for chicken and waffles. No problem. This is why Roscoe’s House of Chicken ‘n Waffles (1514 N. Gower St.) stays open until 4 a.m. on weekdays. It’s not healthy, but hey, it’s not heroin. Eat heavy, sleep deep.

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www.lsj.com

8C • Sunday, January 8, 2012 • Lansing State Journal

When should you sweat foggy windows? Alan J. Heavens MCT News Service

I receive a lot of questions about foggy windows in the winter. Apparently, I’m not the only one. “We often get calls from homeowners who are concerned that their windows are ‘sweating’ or leaking either inside or outside the home because they see moisture on the glass,â€? said Christopher Burk, technical product manager at Simonton Windows in Columbus, Ohio. That’s simply not the case. “While condensation may collect on the interior or exterior of energy-efďŹ cient windows, the units are really doing their job by helping serve as a barrier in the home,â€? Burk said. Windows don’t cause condensation. They just prevent the moisture in the home from escaping to the outside. “If the inside glass surface on double- or triple-glazed windows show excessive moisture, you can be reasonably sure that the moisture is also collecting on your walls and ceilings,â€? Burk said. “This means you should take steps to reduce the humidity level in your home by using exhaust

RF123 PHOTO

fans and dehumidiďŹ ers.â€? A lot of the water vapor is created by the inhabitants. A family of four can add a half-pint of water vapor every hour to the home just through normal breathing and perspiration. And, if you take a ďŹ ve-minute shower, you produce another half-pint of water vapor. To help control the amount of condensation in the home, experts recommend the following tips: Âť Use kitchen and bathroom exhaust fans. Âť If you have a humidiďŹ er, set it to the correct outside temperature. Âť If your home is overly humid, or if you have a damp

basement, use a dehumidiďŹ er. Âť Properly vent clothes dryers, gas appliances and stoves. Âť Open a window in the bathroom. Âť Make sure your attic, basement and crawl spaces are well-ventilated and free from obstructions. Âť Store ďŹ rewood outside. Freshly cut wood can consist of up to 45 percent water, which adds water vapor to the home. Even well-seasoned ďŹ rewood generally has a 20 percent to 25 percent moisture content. Âť Open curtains and blinds to allow more air circulation around your windows. Homeowners with the most cause for concern are those with older, less-efďŹ cient windows. Said Burk: “Windows ‌ wear out over time and need to be replaced.â€? Burk also recommends knowing the difference between condensation on the glass and between the glass panes of the window. “If you see moisture, fogging or cloudiness between the panes of glass in your window, this indicates that the seal of your window has failed and it’s time to get a new window,â€? he said.

AT A GLANCE Âť Heating and cooling systems use more energy than electronics, appliances and lighting combined.

Âť As older HVAC systems are replaced with newer, higher efďŹ ciency equipment, consumers will likely realize energy cost savings of more than $30 billion.

Âť In a September 2011 survey, the majority of consumers surveyed have made only small home energy upgrades such as installing a programmable thermostat or switching light bulbs.

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Thursday January 12, 2012 6:30 pm Adoption Associates 800 E. Thomas L. Parkway Lansing, MI 48917 Contact Adoption Associates at 517.327.1388 for information and to RSVP.

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