Sprinkles Feb/Mar Issue by Forty Something "forties & fabulous" Women Magazine

Baby Essentials

& Must Haves Page 8

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Yummy Recipes Editor’s Picks

Baby Products Sprinklesmagazine.com A kid’s Stuff Magazine

Feb. 2017 - Mar. 2017 Volume Six - Issue Thirty Nine

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Feb. 2017 - Mar. 2017 Publisher | Editor Maybi Iglesias Contributing Writers Cristina Acosta Nancy Fromm Kids Health Care Resources Ashley Talmadge Cherie Calbom Blakely Trettenero Copy Editor Assistant Tony Iglesias Accounting Martha Gonzalez Distribution & Circulation Martha Gonzalez

3 Things

Graphic Design Carlos Valle graphics@sprinklesmagazine.com

Should Know If They

Social Media Director Maybi Iglesias Marketing | Sales Maybi Iglesias miglesias@sprinklesmagazine.com

Women

Outlive

Your Baby's Hearing, Vision and Other Senses at 1 Month

Their Spouse

Sprinkles Magazine is published bimonthly by Sprinkles Magazine inc. This magazine or any portion of it may not be reproduced in any form without written consent. Reproduction of this magazine in whole or in part is forbidden. Sprinkles Magazine is not responsible in any manner for errors or omissions or for any consequences arising from shuch. Sprinkles Magazine is not responsible for comments made by writers or advertising companies. Educational and health articles are for informational purposes only. Health articles are not to be used as medical advise. Distribution points may change at any time without prior notice. We are not responsible for any misrepresentations on comments, messages, articles, news stories, editorials and advertising through print, digital, newsletter, website or social media. We are not held responsible for printing errors. Sprinkles Magazine is a Trademark Corporation. Cover credit: BABY ZALA

s Baby Essential s

& Must Have Page ?

n: nooFun ) After nect with Date ples Con (Cou

Mar. 2017 Feb. 2017 Nine - Issue Thirty

Volume Six

Sprinklesmagazine.co Magazine A kid’s Stuff

Heart Healthy

Juice Recipes 22

The Importance

of Naps

Making LongLasting Changes to the Way OUR Community Eats 18

Date Night/ Afternoon: Couples Connect with Fun

Baby Essentials

Editor’s Picks

Must have products for Sensory Seekers

Recipes for Valentine’s Day

Passport to Sweetness

Growing Up!

Why is Hand Washing so Important? A delicious mud pie, a good-luck rock, a friendly frog — just some of the types of goodies kids love to bring home. But these adorable gifts also can bring millions of germs with them. Kids don't always listen when parents tell them to wash their hands before eating, after using the bathroom, or when they come inside from playing. But it's a message worth repeating — hand washing is by far the best way to Washing Hands Correctly prevent germs from spreading and Here's how to scrub those germs away. to keep kids from getting sick. Teach this routine to your kids — or better First Line of Defense Against Germs Germs can spread many ways, including: • Touching dirty hands • Changing dirty diapers • hrough contaminated water and food • Through droplets in the air released during a cough or sneeze • On contaminated surfaces • Through contact with a sick person's body fluids When kids come into contact with germs, they can unknowingly become infected simply by touching their eyes, nose, or mouth. And once they're infected, it's usually just a matter of time before the whole family comes down with the same illness. Good hand washing is the first line of defense against the spread of many illnesses — from the common cold to more serious infections, such as meningitis, bronchiolitis, the flu, hepatitis A, and most types of infectious diarrhea.

yet, wash your hands together often so they learn how important this good habit is:

• Wash your hands in warm water. Make sure the water isn't too hot for little hands. • Use soap and lather up for about 20 seconds (antibacterial soap isn't necessary — any soap will do). Make sure you get in between the fingers and under the nails where germs like to hang out. And don't forget the wrists! • Rinse and dry well with a clean towel. To minimize the germs passed around your family, make regular hand washing a rule for everyone, especially: • Before eating and cooking • After using the bathroom • After cleaning around the house • After touching animals, including family pets • Before and after visiting or taking care of any sick friends or relatives • After blowing one's nose, coughing, or sneezing • After being outside (playing, gardening, walking the dog, etc.) Don't underestimate the power of hand washing! The few seconds you spend at the sink could save you trips to the doctor's office. www.kidshealth.org

Welcome 2017! A new year, a new beginning and many surprises await our Sprinkles Magazine readers as we expand to other cities and towns. Every now and then we make little changes that keep our audience excited and with this issue we bring our fans in other areas a hard copy of Sprinkles Magazine. This is our Baby Issue and inside you will find featured products for your baby and toddler as well as articles reflecting baby topics, growing up and much more. As always, in every issue we highlight some of our favorite products through our editor's pick and now in this issue we bring to you our "health corner" provided by Care Resource. We are looking forward to a fabulous year filled with Love, Health and Happiness!

M. Iglesias M. Perez Iglesias Publisher miglesias@sprinklesmagazine.com follow us on

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Baby Essentials Ollie Swaddle Cozy Swaddling Solution - Reduce the risk of SIDS, hip dysplasia, and other hip problems associated with swaddling. www.theollieworld.com

Finn + Emma Rattle Buddies These fair trade rattles are hand-knit and made from 100% G.O.T.S. certified organic cotton and eco-friendly inks and dyes in Peru. www.finnandemma.com

Sassy Illumination Station inspires fascination by providing a manipulation challenge for babies 6 months and older. Cause and effect lessons are provided with a spinning ball that lights up to hold baby's attention. High contrast colors and age appropriate color spectrum keep baby engaged. Textural variety develops tactile sensitivity. The suction cup base attaches to flat surfaces or remove it from the base for on-the-go fun! www.sassybaby.com

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A Breakthrough in Baby Monitoring Technology Angelcare Releases Wireless Movement Sensor Pad with Activity Analytics Angelcare, the worldwide leader in movement monitoring, continues to lead the baby monitoring segment in both technology and style with the launch of their new AC417 and AC517 (Baby Movement Monitors). These new movement, sound, and video monitoring systems include the only wireless movement sensor pad on the market, and feature Angelcare’s new Activity Analytics for tracking baby’s movement level.

Ultimate Peace of Mind “Our new wireless sensor pad is all about simplicity combined with safety. Parents are going to love it,” says Angelcare President Jordan Riggs, “but the real game-changer is the activity tracking and reporting built into our new monitors.” Current fans of Angelcare products know that their monitors are designed to sense baby’s slightest movements and sound an alarm if no movement is detected after 20 seconds. Angelcare’s new models, equipped with “Activity Analytics”, offer this core alarm feature plus the ability to track, record, and report on baby’s bigger movements (like restlessness, rollovers, and kicks). With this insight into baby’s activity level during sleep, parents are better able to adapt routines and respond to baby’s needs. The ultimate result is more peace of mind (and rest) for everyone.

Modern Design Angelcare’s new systems not only feature the latest advancements in monitoring technology, they also offer a sleek new design. The clean, modern design of the new Baby Movement Monitors will complement any decor. In the nursery, the wireless sensor pad is accompanied by a low profile wall-mountable video camera with wide-angle lens and color-changing room temperature display. The new parent unit features a large touchscreen display (5” on the AC517 or 4.3” on the AC417) which enables caregivers to check on baby in real time, and track baby’s activity level with up to two months of data. “Today’s parents use technology in all aspects of life,” Riggs says, “and at Angelcare, we provide moms and dads with easy-to-use monitors that help them care for baby, relax and enjoy the adventure of parenthood.”

Angelcare is committed to giving parents peace of mind while helping their children thrive. The new AC517 and AC417 Baby Movement Monitors will be available at North American retailers in January 2017. The AC417 (4.3” Movement, Video and Sound monitor with Touch Screen and Wireless Sensor Pad) will have a recommended retail of $229.99 and the AC517 (5.0” Movement, Video and Sound Monitor with Touch Screen Monitor and Wireless Sensor Pad), a recommended retail of $249.99.

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Editorâ&#x20AC;&#x2122;s P Snapper Rock is the leading children's swimwear brand with UV50+ protection, blocking 98% of all harmful rays. Snapper Rock has all styles including bikinis, shorts, rash guards, swim leggings and shorts, one-pieces, and cover-ups. Stay protected and fun with over 80 styles, colors and prints in the best sun protective swimwear on the market. www.snapperrock.com

This complete collection of synthetic hair brushes is all you need for contouring, sculpting, and blending in one set for face, cheeks, and eyes. www.makeuprevolutionusa.com In the kitchen we love the clean stainless steel look of this step can. It is absolutely one of our favorite! www.simplehuman.com

These stylish and chic bracelets are gorgeous and highlight any outfit. www.cocosbangles.com

The Angelcare Bath Support takes the worry out of bath time. This is the one baby care product every new parent should have! Designed for comfort, our Bath Support features a soft ergonomic design. Quick-dry, hygienic and mildew- resistant material offers peace of mind. Features a built-in hook for convenient storage. The Angelcare Bath Support is recommended for babies up to 6 months of age. Maximum recommended weight capacity is 30lbs. No assembly is required. www.angelcarebaby.com

Skincognito Stick Foundation is by far one of favorite products! A translucent base formula that you can take anywhere you go. Goes on smoothly and blends seamlessly. www.flowerbeauty.com sprinklesmagazine.com

Picks The distinctive bezels that surround each stone bead make for an easy, everyday elegance and provide the wearer with the perfect piece to start her own collection or incorporate into her own pieces. www.brettlauren.com

Balance Bike When it comes to balance bikes, kids are naturals. They'll learn body positioning, balance, and how to keep up the momentum. After that, learning to pedal is a breeze. www.purecycles.com

Lips as smooth as silk! Flower HydraSilk Ultimate Lip Butter is a silky, nourishing slim lip pen. The conditioning lip butter is hydrating on lips, even after you remove it. www.flowerbeauty.com

Lorena Canals Pineapple Runner Say "welcome" with this eco chic, machine washable rug from Lorena Canals. For a touch of elegant hospitality, this pineapple design runner is just the thing. This rug's black-and-beige color palette makes it extremely versatile--equally at home in a beach house, country home, or colonial setting. Made from all natural cotton, completely free from toxic dyes or chemicals. LorenaCanals.us

3 Things

Women Should Know If They

Outlive Their Spouse

The importance of women taking an active role in a couple's financial planning represents more than just jockeying over who gets to control the checking account. "Women on average live longer than men, which means they are going to need more money in retirement or else risk outliving their savings," says Cristina Acosta, co-owner with Nancy Fromm of Money Wise (www. moneywiseaz.com), a financial planning firm. "That means they have a lot at stake. And women – men, too, for that matter – often don't realize just how long retirement might last. If you retire around age 65, it's possible your retirement is going to last 25 or 30 years." The death of a spouse can pose numerous financial difficulties. First, the survivor has to deal with the emotional issues associated with grieving, which means some financial decisions may be put on hold. "That's not necessarily a bad thing," Fromm says. "You don't want to rush into any decisions you don't have to make immediately." But it won't take long to start experiencing some of the financial consequences. If both spouses were drawing Social Security, one of those monthly checks is about to disappear. If the spouse had a pension, the amount of the check may be reduced for the survivor, or it could be eliminated. Acosta and Fromm have made improving the retirement outlook for women a significant part of their work. They just recently launched a division of their company called Woman’s Worth (www.womans-worth.com/scottsdale) designed to focus on not only a woman’s finances, but also her physical and mental health, and her total well being.

Acosta and Fromm say there are plenty of things worth knowing about finances before and after a spouse dies, from long-term care planning to tax minimization planning. Here are just three that women should keep in mind:

• Seek professional advice. This is especially important

for women who left finances up to their husbands. A financial professional can help you get a better handle on the options for making retirement more secure. "Find someone you're comfortable with," Acosta says. "You'll want someone who can help you plan strategically and will take the time to understand you, your situation and your needs."

• Understand the importance of life planning. For

women, it's more than the money. It's about understanding the emotional and even physical health issues that woman face when dealing with finances. Having an integrated approach to the planning process empowers women to address the connection between their health and wealth.

• Protect your assets. If you're nearing retirement or already in retirement, it's critical to protect the assets you already have. Review how much risk you have in your investments and decide whether you need reduce that risk, and more importantly, validate whether your assets are laying the foundation towards a clear journey to achieving your dream-retirement lifestyle. "It's vital that women appropriately manage what they have," Fromm says. "It needs to last and provide the retirement lifestyle they're after." About Cristina Acosta and Nancy Fromm Cristina Acosta and Nancy Fromm are co-owners of Money Wise (www. moneywiseaz.com), a Scottsdale, Ariz.-based financial-planning firm that helps create retirement-income strategies for people nearing or in retirement. Acosta has been in the retirement-planning industry for 22 years and Fromm has 30 years of retirement-planning experience. Both are Series 65 licensed and are fiduciaries.

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DELIVERING THE TRUTH FOR MORE THAN 35 YEARS: E.P.T™ SURVEY EXPLORES EMOTIONAL SIDE OF HOME PREGNANCY TESTING New survey highlights women’s experiences as they wait to find out if they are pregnant and how attitudes have changed over the years In celebration of its upcoming 40th anniversary, e.p.t®, the makers of the original home pregnancy test, is exploring the emotional journey that women experience as they wait to find out if they are pregnant – and how it has changed over the years. Ept conducted a survey asking more than 600 women within two age groups, ages 22 – 34 and 60+, their thoughts about finding out whether they were pregnant and what the experience was like at the time. “As the brand that invented the at-home pregnancy test and changed the way women find out they’re pregnant, e.p.t® has been delivering that life changing moment of truth, with accuracy, since 1977,” said Antoniette Vessa, Women’s Health Brand Manager at Prestige Brands. “Now, we’re sharing insight about the emotions that women experience during home pregnancy testing and showing how attitudes have changed over the past 40 years.”

• Though many respondents aged 60 or older (38 percent) were skeptical about the efficacy of at-home pregnancy tests when they first hit shelves nearly 40 years ago, most women (81 percent) now consider them the first step in confirming a pregnancy.

The survey uncovered a range of emotions and experiences related to finding out about pregnancy, with the majority of women (75 percent) agreeing that home testing has significantly improved the process. The top findings include:

Moment of Truth: The Suspense is Over • When you’re waiting for some of the biggest news of your life, time is of the essence. Approximately 8 out of 10 women first learned they were pregnant from an athome pregnancy test, and nearly half said they took the test immediately after buying it.

The Truth Can Be Surprising • Good things can happen when you least expect them – 45 percent of women surveyed said their pregnancy was unplanned.

• While home pregnancy testing is commonplace among women today, only 16 percent of respondents aged 60 or older have ever taken one.

The Truth Can Be Scary • When it came to confirming their pregnancy with a home pregnancy test, 55 percent of women were relieved to find out they weren’t pregnant. • Nearly 4 in 10 women (37 percent) taking a home pregnancy admitted to feeling more scared than excited (28 percent) about finding out whether they were pregnant. Truth at Home (Goodbye Waiting Room) • In the days before home pregnancy testing, most women (82 percent) would make appointments with their doctors to confirm the pregnancy – many (twothirds) waiting up to eight weeks after suspecting they might be pregnant. 14

• Today, nearly half of women (47 percent) learn that they are pregnant within the first 4 weeks of their pregnancy. Only a small number (two percent) find out in their second trimester.

The survey was conducted by online research and survey technology provider Toluna, from April 4 to April 12, 2016. To learn more about the pregnancy tests offered by e.p.t, visit www. eptfamily.com and www.youtube.com/eptfamilyplanning. About Prestige Brands Holdings, Inc. The Company markets and distributes brand name over-the-counter and household cleaning products throughout the U.S. and Canada, Australia, and in certain other international markets. The Company’s brands include Monistat® women’s health products, BC® and Goody’s® pain relievers, Clear Eyes® eye care products, DenTek® specialty oral care products, Dramamine® motion sickness treatments, Chloraseptic® sore throat treatments, Compound W® wart treatments, Little Remedies® pediatric over-the-counter products, The Doctor’s® NightGuard® dental protector, Efferdent® denture care products, Luden’s® throat drops, Beano® gas prevention, Debrox® earwax remover, Gaviscon® antacid in Canada, and Hydralyte® rehydration products and the Fess® line of nasal and sinus care products in Australia. Visit the Company’s website at www.prestigebrands.com.

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Your Baby's Hearing, Vision and Other Senses at 1 Month

Every minute that they're awake awake, babies take in the sights, sounds, smells, and feel of the world around them. Although it may take a while to understand what all this information means, your baby can still find joy and comfort in the familiar faces, voices, and sensations of everyday life. What Can My Baby See? Babies this age can focus on shapes that are close by, but see distant objects as blurry because they are nearsighted. As babies grow, eyesight improves. By the end of 3 months, they can follow a moving object, are more interested in shapes and patterns, and can spot familiar faces, even at a distance. Human faces are one of their favorite things to look at, especially their own or a parent’s face. Install a baby-safe crib mirror at your baby’s eye level and see how your baby watches himself or herself. Your baby’s color vision is also developing, so brightly colored wall hangings or toys will help develop your little one’s ability to distinguish color. Soft pastel colors, though, are hard for a baby to appreciate — something to keep in mind when buying toys and books. What Can My Baby Hear? Your baby has been hearing sounds since way back in the womb. Mother’s heartbeat, the gurgles of her digestive system, and even the sounds of her voice and the voices of other family members are part of a baby’s world before birth. Once your baby is born, the sounds of the outside world come in loud and clear. Your baby may startle at the unexpected bark of a dog nearby or seem soothed by the gentle whirring of the clothes dryer or the hum of the vacuum cleaner. 16

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Your baby loves to hear your voice, so talk, babble, sing, and coo away. Take special advantage of your baby’s own “talking” to have a “conversation.” If you hear your baby make a sound, repeat it and wait for him or her to make another. You are teaching your baby valuable lessons about tone, pacing, and taking turns when talking to someone else. Babies this age seem to respond best to a higher-pitched voice, which is why most people naturally raise the pitch of their voices and exaggerate their speech when talking to a baby. This is fine — studies have shown that "baby talk" doesn't delay speech development. In fact, responding to your baby encourages speech. Feel free to mix in some regular adult words and tone with the baby talk. It may seem early, but you're setting the stage for your baby's first words. Besides voices, your baby will probably enjoy listening to music (play a variety of styles) and may be fascinated by the routine sounds of life as well. Keep your baby nearby as you rattle pans while making dinner, and let him or her sit in a baby seat within earshot of older siblings laughing and playing. Baby rattles and musical mobiles and toys are other good ways to stimulate your baby's hearing. Your newborn probably had a hearing screening before being released from the hospital (most states require this). If not, or if your baby was born at home or a birthing center, it's important to have a hearing screening as soon as possible. Most children who are born with a hearing loss can be diagnosed through a hearing screening. What Can My Baby Taste and Smell? Your baby can taste and smell and will favor sweet tastes over bitter ones. For example, a baby will choose to suck on a bottle of sweetened water, but will turn away or cry if given something bitter or sour to taste. Likewise, babies will turn toward smells they favor and turn away from bad odors.

Though sweetness is preferred, taste preferences will continue to develop during the first year. In fact, studies show that a mother’s diet can affect the way her breast milk tastes. These first flavors can help shape flavor preferences later on. For example, a mother who ate spicy foods while nursing is likely to have a child who grows up to favor spicy foods. For now, breast milk or formula will fully satisfy your baby. Why Is Touch Important? It won’t be long before your baby will be reaching out and touching everything. But now,

your baby depends on you to provide touch. Babies know they’re loved and cared for when they’re held, hugged, and kissed. Make it fun, too. Your baby will respond joyfully to a game of "This Little Piggy" as you touch your baby's toes or fingers. Introduce different textures and temperatures: the softness of a feather, the hardness of a wooden block, the cool feel of a window in winter. When babies feel the world around them, they learn about life. If You're Worried If you want a little reassurance that your baby's senses are working well, you can do some unscientific testing for yourself. For example, if you're worried about your baby's ability to see, notice if your baby watches your face closely. Does your baby watch moving objects? Your baby may appear cross-eyed when trying to look at something that is close. This is usually normal in the first few months. Let your doctor know if your child's eyes turn in or out. If you're worried about your baby's ability to hear, ask yourself these questions: Does the baby startle at an unexpected sound? Does the baby respond to the sound of your voice, even if he or she cannot see you? (Your baby's response might be to turn toward your voice, stop crying, smile, or get excited and move his or her arms and legs.) Does the baby respond to music and other sounds in your environment? If you're still worried about your little one's hearing or vision, talk to your doctor. The earlier problems with seeing and hearing are found, the better they can be treated. This information was provided by KidsHealth®, one of the largest resources online for medically reviewed health information written for parents, kids, and teens. For more articles like this, visit KidsHealth.org or TeensHealth.org. © 1995- 2016 . The Nemours Foundation/KidsHealth®. All rights reserved. 1995- 2016 . The Nemours Foundation/ KidsHealth®. Reprinted with permission.

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Making Long-Lasting Changes to the Way OUR Community Eats

HEALTH CORNER BROUGHT TO YOU BY

Now that 2017 is here, it is time to return to a nutritious routine. It is a time to adopt healthier habits and shed the unnecessary weight you may have accumulated throughout the holiday season. Let Care Resource help you! According to Gloria Cabral, Registered Dietitian with Care Resource, "Childhood Obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. In fact, Florida now has the 35th highest adult obesity rate in the nation, according to The State of Obesity: Better Policies for a Healthier America released September 2016. In response, in 2017, Care Resource is spearheading a Quarterly Monday Wellness Workshop Series where Care Resource and the South Florida community can tackle both the causes and effects of obesity and make lasting, meaningful change to the way our community eats. Topics will include: eating well and feeling whole, supermarket smarts, managing stress through nutrition, fitness and food for the real world, nutrition strategies that strengthen the immune system and more. To find out more about the workshop series, call 305.203.5230 or email me at gcabral@careresource.org." Join the Care Resource family and help us provide you with the absolute best opportunity for a long, healthy, productive life, Together, we can work in concert this holiday season to help you maximize good health and help you along your healthcare journey. The level of personal attention, at every level of the Care Resource experience not only sets us apart, but it also sets you on the fast track to better health Most services at Care Resource's offices are provided on a sliding fee scale. With a sliding scale, the fees are reduced for those who have lower incomes or less money to spare after their personal expenses, regardless of income or the ability for you to pay. See a Care Resource provider for your FREE annual wellness visit. A wellness visit includes a physical exam and routine labs. The following promotion is available for new uninsured patients at all of our locations from January to March 31st 2017. *By appointment only. Call 305-576-1234 ext. 470 (English) and 471 (Spanish) to schedule an appointment. Care Resource is a 501(c) (3) nonprofit organization and a Federally Qualified Health Center (FQHC) with locations in Miami-Dade and Broward counties. Care Resource provides comprehensive primary medical and preventive care, including dental care, in-house pharmacy services and behavioral health/substance abuse services to all individuals in South Florida's diverse communities. For more information, please visit www.careresource.org, or call 305.576.1234.

Date Night/Afternoon: Couples Connect with Fun By Ashley Talmadge

Experts say strong relationships depend on partners regularly finding time to connect, share dreams, be intimate, and have fun as a twosome. Yet the dates seen as essential for a new couple often become fewer and farther between as a relationship endures. A recent survey by Glamour magazine found that only 12 percent of women in long-term relationships have regular dates with their significant other. It turns out that doing new things together sparks the attraction that fired the relationship early on. In “The Date Night Opportunity,” a publication of the National Marriage Project, sociologist Brad Wilcox notes, “Couples who engage in novel activities that are fun, active, or otherwise arousing—from hiking to dancing to travel to card games—enjoy higher levels of relationship quality.”

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Playing hooky for an afternoon date just makes it all the more exciting— and saves bucks on the babysitter while keeping kids’ evening schedules intact. So do your relationship a solid. Use some of that flex time and schedule a date—and get out of the dinner-and-a-movie rut! Here are some ideas to rev up your couple time. Get into the race. Whether you’re a spectator or a racer, there’s a course to suit your fancy. The thunder of hooves will get your heart pounding during an afternoon at the horse races. Most tracks provide info on how to wager, so increase the excitement by placing a couple of $2 bets. Or rent go-karts at the local raceway, and have your own dual of speed. Have a meeting of the minds. Attend a talk by a favorite writer, or visit a natural history exhibit. Science museums often sponsor adultoriented events, and many pubs hold regular trivia contests. Taking a class in art or literature as a couple can provide new fodder for discussion. Or develop a new skill you can practice together, such as ballroom dancing or archery. Community colleges and recreation centers have low-cost offerings for adults—everything from basketry to rock climbing to woodworking. Hunt for treasure. Whose heart doesn’t quicken at the prospect of unearthing a hidden prize? Geocaching is a way to let your inner explorer shine, and some caches are specifically designated “romantic.” Get started with a GPS-enabled phone (or other personal GPS device). Online geocaching sites provide info for beginners, as well as descriptions and GPS coordinates for “treasure” caches. Try www.opencaching.com or www.geocaching.com. Focus on friendly competition. Some all-in-good-fun rivalry can be a great diversion from the daily grind. Sweat it out on the racquetball court. Shoot a game of pool at the local pub, knock down some pins at the bowling alley, or pick your tiles for an afternoon-long Scrabble death match. Just choose something you won’t take too seriously. Need something to strive for? Let the winner choose a lunch venue. Whether BBQ or bistro, it’ll taste like a blue ribbon meal. Cook up your creativity. Novel food can be an adventure unto itself. Find some food carts, and try an unfamiliar cuisine. Or gather ingredients together and cook in, tasting each other’s delectable creations as you go along. You may find some powerful aphrodisiacs. Be a good sport. Catch an afternoon game and cheer your favorite pro team to victory. A sunny afternoon, cold beer and hot dog might add up to a great deal more fun and memories than a stuffy (and pricy) dinner out on the town.

21 Afternoon Dates with Pizazz • Races (horses, cars, powerboats…) • Workout followed by whirlpool •Playground (swing, teeter-totter…) •Classes (Thai cooking, tango, tai chi…) •Paddleboarding •Zoo or science museum •Tandem book reading •Water tubing •Pillow fight •Mud wrestle •Photograph each other •Play a board gamew •Geocaching •Symbolic thrift shop gifts (one for each) •Cemetery tour •Dress up for a fast food date •Helicopter ride •His & hers scavenger hunt •Test drive a dream car •Use your stash of gift cards •Tour a brewery or sample some bourbon

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Heart Healthy Juice Recipes

Red Sunrise Beets have been shown to lower blood pressure in a matter of hours. One study found that drinking one glass of beet juice lowered systolic blood pressure by an average of 4 to 5 points. 1 apple 1/2 small beet with tops 1 cucumber, peeled if not organic Cut produce to fit your juicer's feed tube. Juice ingredients, stir and enjoy. Serves 1.

Rosy Glow All red, orange, and green vegetables and fruit are rich in carotenoids. Studies show that carotenoids give your skin an attractive rosy glow, even more appealing than being out in the sun. 4-5 medium carrots, tops removed 1 red apple 1 medium cucumber 1 small beet, with or without a few tops 2 ribs celery 1-inch chunk ginger root Juice all ingredients, stir and enjoy! Serves 1-2

Icy, Spicy Gazpacho Cilantro has been shown in studies to help the body detox heavy metals such as mercury, lead and aluminum. 2 tomatoes, cut in chunks 1 cup fresh carrot juice (about 5–7 carrots) 1 lemon, juiced, peeled, if putting it through a juice machine 1/4 cup cilantro, rinsed and chopped 1/4 teaspoon Celtic sea salt 1/4 teaspoon ground cumin 1/4 small jalapeño, chopped (more if you like it hot) 3 radishes Place the tomato chunks in a freezer bag and freeze until solid. This is optional. (Or you can use fresh tomatoes placed in the blender.) Pour the carrot and lemon juices into a blender and add the frozen tomato chunks, cilantro, salt, cumin, jalapeño, and radishes. Blend on high speed until smooth, but slushy; serve immediately. Serves 2 22

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Cherie Calbom is a leading authority on juicing for health and detoxification. Known as The Juice Lady, TV chef, and celebrity nutritionist, she has helped in pioneering the fresh juice movement around the world.

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Must-have products for sensory seekers

Tactile Seekers: Fun, creative play is endless with the Educational Insights Playfoam Classic 4 pack. Your little one can create shapes then squash it back down and start over without ever making a mess. Playfoam never dries out or becomes sticky, can be taken anywhere and is non-toxic. Available online at www.Amazon.com

Compression Seeking: An early sign of babies with sensory process disorder is that they are uncomfortable if not swaddled tightly. Miracle Blanket¹s pediatrician recommended, patented design allows parents to effortlessly recreate the tight quarters of the womb with a perfect swaddle every time- even in the dark! Babies will sleep deeper and for longer periods of time- Guaranteed! For Birth-14 weeks. Available in stores and online at miracleware.com.

Fear of Bath time: SoapSox® was originally developed after CEO/founder Ray Phillips was working with children of trauma in a residential treatment facility and noticed that one of the most difficult times of the day was bath time. With SoapSox®, kids have a cuddly companion to take in the tub with them to ease their fears! Plus, a patented soap pocket transforms lovable SoapSox® into sudsy wash cloth just add soap and scrub. Available online at www.BuyBuyBaby.com 24

Auditory Seekers: Playgro¹s Bead Buddy Giraffe is the perfect sized friend for little hands to grip and shake, with colorful rattling beads and a click-clack spinning handle to encourage baby's auditory stimulation. Available at www.Target.com

Water Sensitivities: For many with sensory issues, fear of the water is what they can¹t control. Give little ones the control and keep the water flowing without the worry of the hot water burns with Yookidoo¹s NEW Spin ŒN¹ Sort Spout Pro. This automatic spout attaches to the tub to draw water up and create an endless stream. Three interchangeable tumblers each with a different spouting action offer a variety of ways to play and experiment with water and a spinning gear for added fun. Available online at www.Amazon.com

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New Mom Comics: The First Year

Welcome to the wild, joyful, and sometimes daunting journey of new parenthood!

A Valentine’s Gift with Plenty of Heart New Mom Comics: The First Year

New Mom Comics: The First Year is a compilation of a year of comics about the adventures of being a new mom, and is a humorous Welcome to the wild, joyful, and sometimes daunting journey of new parenthood! guide on what to expect. It’s perfect for new or expecting parents, but even those who are experienced will be able to reminisce and relive these funny moments. “I created this series because New it’s Mom Comics: The First Year is a compilation of a year of comics the adventures of being a new mom, and is a humorous what I wished I had during the first year – it’s like a friend to about tell guide on what to expect. It’s perfect for new or expecting parents, you how it really is, with humor and love.” - Alison Wong but even those who are experienced will be able to reminisce and relive these funny moments. “I created this series because it’s The book is 120 pages paperback, with some color. Order now what I wished I had during the first year – it’s like a friend to tell at www.NewMomComics.com for $15. Samples from the book you how it really is, with humor and love.” - Alison Wong included below. The book New Comics: Yearis 120 pages paperback, with some color. Order now New Mom Comics:Welcome TheMom First Year The First to the wild, joyful, and sometimes daunting at www.NewMomComics.com for $15. Samples from the book

Welcome to the wild, joyful, and sometimes daunting journey of new parenthood! included below. journey of new parenthood! New Mom Comics: The First Year is a compilation of a year of comics

about the adventures being new mom, and is a humorous New Mom Comics: The First Year is a compilation of of a year ofacomics guide on what to expect. for new or expecting parents, about the adventures of being a new mom, and isIt’sa perfect humorous but even are experienced will be able to reminisce and guide on what to expect. It’s perfect forthose newwho or expecting parents, relive these funny moments. “I created this series because it’s but even those who are experienced will be able to reminisce and what I wished I had during the first year – it’s like a friend to tell relive these funny moments. you “I created this because it’s - Alison Wong how it really is, series with humor and love.” what I wished I had during the first year – it’s like a friend to tell book is 120 pages Wong paperback, with some color. Order now you how it really is, with humorThe and love.” - Alison

Adopt-A-Manatee® for All You Love This Year

at www.NewMomComics.com for $15. Samples from the book

included below. The book is 120 pages paperback, with some color. Order now at www.NewMomComics.com for $15. Samples from the book included below.

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Be part of our Spring issue

e r u s o p x E e h T g n i z a m is A contact:

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For most of us, cooking can become especially repetitive, especially when there is picky eaters in the family who will only eat the same five things. So, how can you make your time in the kitchen more exciting, when you’re left cooking the same, old dish? If you’re tired of the old ways to prepare your family’s favorite dishes, turn to Urban Trend. Offering chic, and unique cooking tools that can bring excitement to your kitchen, despite the dishes you’re forced to make. Urban Trend, an industry leader in stylish and affordable housewares for the family, offers a variety of designs and devices to keep your kitchen cutting-edge, and your guests saying ‘wow’ at the table. Whether you are a beginner or a professional, Urban Trend puts an innovative utensil at your fingertips to easily do the job, and keep up with the demands of ever evolving lives. Whether’ s it’s a fun new way to cut pizza, a gadget that’ll not only mash your potatoes but help make baby food, or even a bagel slicer that’ll prevent you from ever getting BRI (Bagel Related Injuries…it’s a real thing!) Urban Trends has got you covered!

urbantrend.com

Finally A True Waffle Revolution! Introducing Veggie Rich Garden Lites® Frozen Waffles

The $1 billion dollar frozen waffle market just got richer! Garden Lites® introduces the first and only veggie-rich waffles whose primary ingredients are Butternut Squash and Carrots. Made with 23% vegetables, these incredibly fluffy, crispy and amazingly delicious waffles are made with only clean ingredients and are gluten free. Garden Lites® Waffles are being launched in two flavors: Homestyle Waffles and Blueberry Waffles. Homestyle Waffles offer the comfort food taste of your childhood while the Blueberry Waffles are bursting with fresh plump blueberries. Both flavors are made with 23% vegetables, are Certified Gluten free, Dairy Free, Kosher and offer 18 grams of whole grains. Garden Lites Waffles are available in the frozen section of your supermarket. They come six to box at an approximate retail price of $3.49. “Consumers demand better choices in their foods for themselves and their families,” says Executive Vice President Andy Reichgut. “Garden Lites continues to fulfill consumer’s needs by creating delicious and convenient products that offer the health benefits of vegetables, fiber and nutrients. This product is an extension of our wildly successful Garden Lites Muffins. Our consumers asked for healthy and delicious waffles and we listened.” *While breakfast is the most important meal of the day 31 million Americans, or 1 out of 10, still skip this vital meal every single day! Add to this fact 91% of Americans – including children do not eat enough vegetables daily. Now, for the first time, people can have a healthy serving of veggies starting with their waffles at the breakfast table, with Garden Lites® Waffles.

www.gardenlites.com

The

Importance

of Naps

Nap. It's a small word, but for most parents a hugely important one. Why? Sleep is a major requirement for good health, and for young kids to get enough of it, some daytime sleep is usually needed. Crucial physical and mental development occurs in early childhood, and naps provide much-needed downtime for growth and rejuvenation. Naps also help keep kids from becoming overtired, which not only takes a toll on their moods but may also make it harder for them to fall asleep at night. And naptime gives parents a brief oasis during the day and time to tackle household chores or just unwind. Sleep Needs by Age There's no one-size-fits-all answer regarding how much daytime sleep kids need. It all depends on the age, the child, and the sleep total during a 24-hour period. For example, one toddler may sleep 13 hours at night with only some daytime catnapping, while another gets 9 hours at night but takes a solid 2-hour nap each afternoon. Though sleep needs are highly individual, these age-by-age guidelines give an idea of average daily sleep requirements: Birth to 6 months: Infants require about 14 to 18 total hours of sleep per day. Younger infants tend to sleep on and off around the clock, waking every 1 to 3 hours to eat. As they approach 4 months of age, sleep rhythms become more established. Most babies sleep 9 to 12 hours at night, usually with an interruption for feeding, and have 2 to 3 daytime naps lasting about 30 minutes to 2 hours each. 6 to 12 months: Babies this age usually sleep about 14 hours total for the day. This usually includes two naps a day, which may last 20 minutes for some babies, for others a few hours. At this age, infants may not need to wake at night to feed, but may begin to experience separation anxiety, which can contribute to sleep disturbances. Toddlers (1 to 3 years): Toddlers generally require 12 to 14 hours of sleep, including an afternoon nap of 1 to 3 hours. Young toddlers might still be taking two naps, but naps should not occur too close to bedtime, as they may make it harder for toddlers to fall asleep at night. Preschoolers (3 to 5 years): Preschoolers average about 11 to 12 hours at night, plus an afternoon nap. Most give up this nap by 5 years of age. School-age (5 to 12 years): School-age kids need about 10 to 11 hours at night. Some 5-year-olds might still need a nap, and if a regular nap isn't possible, they might need an earlier bedtime. 28

Signs of Insufficient Sleep Most parents underestimate the amount of sleep kids need, so be sure to watch your child's behavior for signs of sleep deprivation, which can range from the obvious — like fatigue — to more subtle problems with behavior and schoolwork. Ask yourself: Does my child act sleepy during the day? Does my child get cranky and irritable in the late afternoon? Is it a battle to get my child out of bed in the morning? Is my child inattentive, impatient, hyperactive, or aggressive? Does my child have trouble focusing on schoolwork and other tasks? If you answered yes to any of these questions, consider adjusting your child's sleep or nap schedule. It may take several weeks to find a routine that works. Talk to your doctor if you have concerns about your child's sleep. Naptime Routines and Other Concerns The key to good napping can be as simple as setting up a good nap routine early on and sticking to it. With infants, watch for cues like fussing and rubbing eyes, then put your baby to bed while sleepy but not yet asleep. This teaches kids how to fall asleep themselves — a skill that only becomes more important as they get older. Soft music, dim lights, or a quiet story or rhyme at bedtime can help ease the transition to sleep and become a source of comfort for your child. For toddlers and preschoolers, sticking to a naptime schedule can be more challenging. Though many do still love their nap, others don't want to miss out on a minute of the action and will fight sleep even as their eyes are closing. In this case, don't let naptime become a battle — you can't force your child to sleep, but you can insist on some quiet time. Let your child read books or play quietly in his or her room. Parents are often surprised by how quickly quiet time can lead to sleep time — but even if it doesn't, at least your child is getting some much-needed rest. If your child has given up daytime naps, consider adjusting to an earlier bedtime. Many parents worry that naptime will interfere with kids' bedtime, especially on days when a child takes a late-afternoon nap. But before you end naps entirely in an effort to wear out your child by bedtime, consider this: Wellrested kids are quicker to settle down at night than overtired ones. Overtired kids are often "wired" and restless, unable to self-soothe at bedtime, and more likely to wake through the night. If you feel your child's late naptime is the cause of bedtime problems, try making the nap a little bit earlier, which may mean waking your child a little earlier in the morning so the nap can begin sooner. You might also try waking your child from a nap earlier than usual so he or she has a longer active period before bedtime. In other words, try to make some adjustments before abandoning the nap — both you and your child will feel much better if there is one! www.kidshealth.org

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INTRODUCES DOUBLE SIDED ANTI-COLIC BOTTLES

MAM, the leading designer brand of award-winning, medically sound and innovative baby products, introduces a new double-sided design for its award winning Anti-Colic bottles. Designed to prevent colic, gas and reflux, the bottles’ new double-sided design features adorable themed graphics on one side and a large, graduated scale on the other. Ideal for newborns, the innovative MAM Anti-Colic Bottle makes the transition between breast and bottle feeding easy. The patented Anti-Colic vented base ensures babies can drink calmly and relaxed while ventilation holes regulate the pressure balance. This allows for the milk to flow evenly without bubbles or foaming. The nipple’s SkinSoft textured surface and unique flat shape fits perfectly in the baby’s mouth making the switch between breast and bottle easy. MAM Anti-Colic bottles feature a leak-proof cap, wide openings and removable base for easy cleaning. MAM Anti-Colic Bottles are BPA-free, BPS-free, PVC-free, lead-free and CPSIA-compliant. In addition, the bottles are dishwasher safe and specially formulated to withstand steam sterilization in the microwave.

Available in a 5 ounce or 9 ounce size; recommended for newborns and up. Available in Nature Meadows Blue, Pink and Cream designs. Suggested retail price: $6.99 each and $13.49 for two. MAM Anti-Colic Bottles have won numerous awards and accolades including New York Family Magazine “Best Bottles”, National Parenting Publication Awards, The Bump Best of Baby Award, What to Expect Love it Award and the NCW Eco-Excellence Award to name a few. The new MAM Anti-Colic bottles with double sided design will be available at retail January 2017. About MAM – standard setting baby products MAM combines technological innovation, medical function and contemporary design to develop superior baby care products that support a baby’s development from day one. Since MAM developed its first pacifier in Vienna in 1976, it has evolved to become a global authority on baby care product design and quality. Today MAM products are used by families in over 60 countries and on six continents. To find out more and view MAM’s baby care range of award-winning pacifiers, bottles, cups, teethers, oral care items, coordinating accessories and gift sets visit www. mambaby.com.

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Follow MAM: Facebook: facebook.com/MAMbabyUSA Twitter: @MAMBABY Pinterest: Pinterest.com/MAMUSA http://instagram.com/Mam_usa 29

You’ll

cooking a gourmet dinner

It sounds so dreamy, doesn't it – going out for a romantic dinner on Valentine's Day? Except it doesn't always turn out that way. All too often the restaurant is crowded, the servers cranky and the "exclusive" prix fixe menu is limited and expensive. Not to mention that should you decide to get affectionate – you're in a public place.

"There are so many advantages to dining in on that special night," says Chef Blakely Trettenero, who writes about her culinary adventures on her blog, Everyday Gourmet with Blakely (www.gourmetwithblakely.com). "It's more comfortable, less expensive and super exclusive, because you can have whatever you want – from the cocktails to the entrée to dessert. "And what better way to show you care than to cook a fantastic meal for – or with – that someone special?"

at Home on Valentine's Day

If the idea of pulling together a fancy dinner on a weeknight (Valentine's Day is on a Tuesday this year), fear not. Trettenero says there are plenty of delicious recipes that will tickle your true love's taste buds without taking hours to make. (Just in case you want to save your energy for later.) Here are a few of Trettenero's favorite romantic dishes: Vanilla Bean & Bourbon Champagne Cocktail The best of both worlds: Champagne for the ladies and bourbon for the men!

Vanilla Bean Simple Syrup

Herbed Savory Palmiers

1. 1/2 cup sugar 2. 1/2 cup water 3. 1/2 vanilla bean, cut in half

Perfect for Valentine's Day – this pastry is heart-shaped! Ingredients 1. 1 sheet puff pastry, thawed 2. 1/2 cup sundried tomatoes, minced 3. 4 cloves garlic, minced 4. 1 tablespoon fresh rosemary, finely chopped 5. 1 tablespoon fresh thyme, finely chopped 6. 1 tablespoon olive oil 7. salt 8. pepper 9. 1/2 cup grated Parmesan cheese 10. 1/2 cup grated Gruyere cheese Instructions 1. Preheat your oven to 375 degrees 2. In a bowl, add the finely chopped sundried tomatoes, minced garlic, chopped rosemary, chopped thyme, salt, pepper and olive oil. Mix until combined and set aside 3. On a lightly floured surface, slightly roll out your thawed puff pastry sheet and transfer to a cutting board 4. To the rolled out puff pastry add the sundried tomato and herb mixture evenly 5. Evenly sprinkle the top with the grated Parmesan and Gruyere cheese 6. Starting on one side, roll the puff pastry tightly, stopping at the middle 7. Roll the other side of the puff pastry tightly until you reach the middle 8. Cut into 1-inch pieces and place on a parchment-lined sheet tray. Put them into the oven and let them bake for 15-17 minutes until golden brown 9. Once they're baked, serve them warm.

Cocktail 1. 2. 3. 4. 5.

1 tablespoon vanilla bean simple syrup 1 dash bitters Squeeze of lemon juice 1/2 ounce bourbon of choice Champagne

Instructions 1. First, make the simple syrup. In a small pan over medium-high heat add the sugar, water and split vanilla bean. Stir until all the sugar is dissolved and it has come to a slight simmer. 2. Turn it off and set it aside to steep and come to room temperature. 3. When the simple syrup is cooled it's time to make the cocktail. In your champagne glass add the simple syrup, a dash of bitters, a squeeze of lemon juice and the bourbon. Give it a stir to combine. 4. Top it off with cold champagne, add a lemon twist and serve!

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Baked Chicken Thighs with Tomatoes, Artichokes & Capers Ingredients 1. 2 pounds chicken thighs (about 4 thighs) 2. salt 3. pepper 4. drizzle of olive oil 5. 1 medium onion, diced small 6. 3 cloves garlic, minced 7. 1/2 cup balsamic vinegar 8. 1 teaspoon brown sugar 9. 1 28-ounce can peeled plum tomatoes 10. 1 14-ounce can quartered artichoke hearts, drained 11. 2 teaspoons drained capers 12. 2 sprigs fresh rosemary Instructions 1. Preheat oven to 425 degrees, then preheat a heavy-bottomed pan with a drizzle of olive oil over medium-high heat 2. Use paper towel to soak up any extra moisture on the chicken. This prevents the chicken from getting golden brown when you sear it. Season both sides with salt and pepper and put the chicken in the preheated oil, skin side down 3. Cook the chicken until golden brown on one side, then flip to cook on the other side. You're not trying to cook the chicken through, only brown it! 4. Once the chicken is brown on both sides, take it out of the pan and put it on a plate and set it aside 5. If there is a lot of fat in the pan, drain most of it, leaving only about a teaspoon or so in the bottom 6. Add the diced onions with a pinch of salt and pepper to the pan and cook for a few minutes until opaque 7. Add the garlic and cook until fragrant, about 1 minute 8. Add the balsamic vinegar to the pan, scraping the bottom to get up any bits at the bottom. Add the brown sugar to the balsamic vinegar, stir to combine, and let it cook until slightly reduced, about 7-8 minutes 9. Add the can of tomatoes into the pan and turn off the heat. Use a knife to roughly cut up the tomatoes in the pan and then add the drained artichokes and capers. Give it a stir to mix everything together 10. Add the chicken thighs back into the pan, nestling them into the tomato mixture. Add the rosemary sprigs to the top and put the pan into the preheated oven uncovered 11. Let it cook for about 25 minutes, until the chicken is cooked through 12. Serve with a simple side and you have a gourmet dinner ready in no time.

Cherry Clafoutis Ingredients 1. 2 cups pitted cherries, cut in half 2. 2 tablespoons slivered almonds 3. 3 eggs 4. 3/4 granulated sugar 5. 1 tablespoon brown sugar 6. 1/4 teaspoon salt 7. 1/2 cup all-purpose flour 8. 1 cup whole milk 9. 3/4 teaspoon almond extract 10. 1 teaspoon vanilla extract 11. Powdered sugar (optional) Instructions 1. The hardest part of this recipe is removing the pits from the cherries. I don't have a cherry pitter, so I just get the pits out the old-fashioned way. I cut the cherries in half, twist the two halves to expose the pit, and take my knife and cut it out 2. Preheat your oven to 350 degrees 3. In a 9-inch buttered and floured pie pan, add the fresh cherry halves and slivered almonds 4. In a bowl, whisk together the eggs, sugars, salt, flour, milk, almond extract and vanilla extract until completely smooth. Pour the batter over the cherries and almonds and put in the oven 5. Let the clafoutis cook for 35-45 minutes depending on your oven. 6. Take the clafoutis out of the oven and let it cool slightly. Dust with powdered sugar and serve. sprinklesmagazine.com

About Blakely Trettenero Blakely Trettenero, host of the Everyday Gourmet with Blakely (www.gourmetwithblakely.com) and Hungry for Travels (www. hungryfortravels.com) websites, is a graduate of Le Cordon Bleu College of Culinary Arts in Orlando, Florida. She is a world traveler, having visited more than 30 countries, and is becoming a frequent guest on TV. 31

Finding cures. Saving children. ®

Treatments invented at St. Jude have helped push the overall childhood cancer survival rate from 20 percent to more than 80 percent since we opened more than 50 years ago. We won’t stop until no child dies from cancer, but we can’t do it without you.

Please help at stjude.org

St. Jude patient Jordyn, blood cancer

Just a short drive to the Blue Ridge, Boone, Banner Elk, Blowing Rock and West Jefferson!

welcome to

“A Mountain Hideaway!”

This cabin sleeps 5 and we are Pet Friendly. A mountain Hideaway is a beautiful, cozy and private cabin located only a short drive from Boone, Banner Elk, Blowing Rock, West Jefferson and just a few miles to The Blue Ridge Parkway. As you enter this beauty, you will find a beautiful open living area with high ceilings and Stone Fireplace, Sofa, mountain furnishings, Big Screen TV, DVD and WiFi. The living area is cozy and comfy and filled with beautiful woodland decor. Also on the first floor there is a large kitchen with everything you need to prepare and cook your meals, a large counter with seating and a beautiful dining room setting with views of nature. The master bedroom has a Queen bed with plush bedding, soft pillows and beautiful mountain decor. Down the hall is the main bathroom with double vanity, shower/tub combination, beautiful decor, plenty of plush towels for everyone and a large laundry closet with Washer and Dryer. Upstairs there is an open loft/second bedroom with a full size bed and futon sleeper, beautiful decor and a half bath. A Mountain Hideaway has a beautiful wrap around deck with seasonal views and screened-in patio area. Listen to the trees swaying and take in the cool summer nights and cold winter breeze. There is also a BBQ for those who like to grill. A Mountain Hideaway is located in Powderhorn Mountain, where there are trails, lakes, pool, picnic area, camping area, and park with playground. At “A Mountain Hideaway” you will create memories that will last a lifetime.

TO BOOK CONTACT 786-287-8006

Passport to S Chocolate Dipped Strawberries:

Cranberry Kisses:

What you Need: About 28 fresh strawberries 8 ounces of dark chocolate 6 ounces of white chocolate How to Make: Wash and dry the strawberries, making sure the berries are fully dry as water will cause chocolate to seize up; Melt the white chocolate in a double boiler or microwave. Follow the melting directions on the package; Dip the strawberry in the white chocolate, holding onto the stem or the "shoulders" of the strawberry; Place on a piece of wax paper to let dry; Melt the dark chocolate and dip the strawberry in, let the excess drip off; Place on wax paper to dry; Allow to dry and cool and Enjoy.

What you Need: 3/4 cup white corn syrup 2 cups sugar 1 cup shredded coconut 2 cups cranberries, cut in halves 1 tsp vanilla 1/2 cup chopped nuts 1-1/2 tablespoons butter How to Make: Butter a platter or cookie sheet. Boil corn syrup, sugar, and cranberries until mixture reaches 260 degrees F (or when a bit of syrup dropped into a cup of cold water forms a heavy thread). Add coconut, nuts, butter, and vanilla and stir until ingredients are well blended. Pour onto buttered platter or cookie sheet until cool enough to handle. Then cut into bite-sized pieces with a sharp knife or scissors. Wrap in waxed paper and store for at least a week before eating.

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Sweetness Ice Cream Sandwiches:

What you Need: 1-¾ cup All-purpose Flour ¾ cups Cocoa Powder ½ teaspoons vanilla extract 2 large eggs ¾ cups Butter, Softened ⅔ cups Sugar 2 pints Ice Cream, Softened How to Make: Combine all-purpose flour and cocoa powder. In a large bowl, combine softened butter and sugar and beat with a mixer on high speed until fluffy. Beat in eggs and vanilla extract until well blended. Reduce the mixer speed to low and beat in the flour mixture. Divide dough in half, wrap with plastic wrap and refrigerate for 1 hour; Line 9 x13-inch baking pan with plastic wrap. Transfer ice cream from its package to the baking pan and smooth ice cream evenly into pan with a spoon. Cover with plastic wrap and place it in your freezer; Preheat oven to 375°F; Dust a large surface and a rolling pin with cocoa powder, roll out one of the cookie dough to 1/4-inch thickness. Use a 2 1/2-inch heart-shaped cookie cutter to cut out cookies, then transfer to a baking sheet. Set the cookies 1 inch apart from each other. Do the same with the other cookie dough; Bake the cookies for 12 minutes and let cool for 2 minutes before transferring to wire racks. Bake in batches if necessary; Once the cookies are completely cool, take out the ice cream from your freezer. Use the same cookie cutter to cut out heart-shaped portions of ice cream, sandwich the ice cream between two cookies, and place in freezer until ready to serve.

SAVE BEFORE 6PM

AT THE 2017 YOUTH FAIR Save on admission, food and merchandise, Monday thru Friday before 6 pm. To view our $6 deals, visit fairexpo.com

Youngsters 5 and under and guests 65 and better are admitted FREE FREE concerts & shows with admission • FREE parking

7 ADMISSION 00

Bring this coupon or present it on your mobile device at any Main Gate Ticket Booth on Monday thru Friday before 6 pm and pay ONLY $7 per person. One coupon per guest required. THIS COUPON IS NON-TRANSFERABLE / NOT TO BE SOLD. Not valid with any other offer. Not valid on Opening Day, March 23. Void after 4/16/17. SPRINKLES MAGAZINE

CHECK OUT OUR 2017 CONCERT LINEUP! March 23 - Enjoy the Opening Day Parade and a LIVE performance by Carlos Daniels and Mariachi Voces de America with a Special Tribute to Juan Gabriel. March 25 - SHARE THE FAITH DAY with Christian bands performing all day, Christian radio stations on-site with prizes & special appearances; book signing & giveaway and a LIVE performance by Skillet. April 1 - Jacob Forever performing LIVE. April 8 and April 15 - Artists to be announced soon.

MARCH 23-APRIL 16 2017 Open daily except March 27-28 & April 3-4

BE THERE! THE FAIR®.

TAMIAMI PARK - CORAL WAY & SW 107 AVE fairexpo.com

#MiaMiYouthFair