L is a product of S-R MEDIA/ The SpokesmanReview
DIRECTOR SALES & MARKETING Kathleen Coleman SALES LEAD Todd Hogan SMALL BUSINESS WRITE-UPS Renée Sande Tricia Jo Webster LiveWELL is a product of Cowles Publishing Company, 999 W. Riverside, Spokane WA 99201 W. Stacey Cowles, President and Publisher Disclaimer: Though LiveWELL promotes many area medical-oriented businesses, it doesn’t make any health recommendations. Consult your personal health care provider for questions about your particular situation.
CONTENTS
Advertising Supplement to S−R Media/The Spokesman−Review • Sunday, April 28, 2013 • Online & Mobile at www.spokesman.com/liveWELL
AH, SLEEP Getting Zzzz vital for our health
P 38
P5
SMILE Orthodontic options less visible, less painful
P8
OFF THE FIELD NWOS Surgeons help athletic injuries
P 18
BOUNTY OF BLOOD Spokane area needs donors
P 70
HEALTHY CLIMATE New WSU/Riverpoint medical campus
P6
MASSAGE THERAPY Washington legislation touts health benefits
P 16
LOOKING WELL Technology has improved contouring choices
P 24
PEDAL POWER Including local cycling events
P 28
CUTTING OUT THE GLUTEN Growing resources for wheat-free & gluten-free diets
P 32
HEALTHY FOOD Hospitals whip up better tasting fare
P 34
table of
4
TOO MUCH TUBE TIME? Medical experts suggest limiting electronics time
P 46
THE VALUE OF CLINICAL TESTING Human trials move medicine forward
P 54
ATHLETIC ACCESS Schools respond to mandate for disabled players
P 58
CHAMPION OPENS BOXFIT Boxing gym geared toward everyone
P 66
PLANNING AHEAD Experts recommend wills and instructions
P 68
KEEPING FIT WITH FIDO Pilates workshop for people and their pups