The Courier: Issue 2

Page 6

06 WALK TO WORK WEEK

5 reasons Discover where walking can take you during N a t i o n a l Walking Month this May. If you’re wondering what you can do to take part in National Walking Month then why not take up the challenge of Walk to Work Week? Walk to Work Week 2013 (13–17 May) is a national challenge

organised by the charity Living Streets. The aim is to get people walking more to and from work, during work and at lunchtimes during the week and beyond. So why not get yourself and your team walking this May? Team up, log your miles and compete with colleagues. Walking is a great way to stay trim and helps

keep your heart healthy. It saves on petrol and bus fares, and is better for our planet. It’s easy to fit some more walking in to your working week.

Whether it’s making changes to how you travel to work, or getting out more at lunchtimes.


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