Acupuncture for Pain Relief: A Safe and Effective Treatment

Acupuncture is a form of alternative medicine originating in China over 2000 years ago. It involves the insertion of fine needles into specific points on the body to stimulate the flow of energy and promote healing. In recent years, acupuncture has gained popularity in the Western world as a safe and effective treatment for pain relief. In 2021, acupuncture was included by NICE (National Institute for Health and Care Excellence) as a recommended treatment option for chronic pain. To be included in these guidelines, means that acupuncture has been shown in many clinical trials to have robust results.

Acupuncture can be used to treat a variety of pain conditions. It has been shown that acupuncture works by stimulating the body’s natural painkilling endorphins and reducing inflammation by bringing fresh anti-inflammatory properties mobilised in the bloodstream to the site of pain. This addresses the lack of free-flow or stagnation the Chinese describe. In addition to the needle insertion, where indicated, the acupuncturist may use some of the other tools at their disposal which are part of a Chinese medicine approach. This could include Moxibustion, Cupping therapy, Electro-acupuncture and Gua Sha massage.

As well as pain relief, acupuncture can also have other health benefits, such as improving sleep, and reducing stress and anxiety. During the initial consultation, a comprehensive medical and lifestyle history is taken which allows a diagnosis and refined treatment approach. In this way, the treatment is truly individual and holistic.

In conclusion, acupuncture is a safe and effective treatment for pain relief if you are looking for a natural and non-invasive way to manage your pain.

Shona Campbell is an acupuncturist who is registered with the British Acupuncture Council, and working from Shoreham Osteopathy Clinic.

Please visit her website www. acupuncturebysea.co.uk to find out more about her approach or ring the reception team at Shoreham Osteopathy Centre on 01273 567654 to make an appointment.