BETTER TOGETHER
WINTER 1: WINTER 2:
November 16, 2014 – January 24, 2015 (9 weeks*) January 25, 2015 – April 4, 2015 (9 weeks*) *9 weeks unless otherwise noted. Please see individual departments for specifics and refer to the Program Calendar on page 35 for class dates.
PROGRAM GUIDE SOUTH SHORE YMCA – EMILSON BRANCH ssymca.org
THE SOUTH SHORE YMCA IS EXCITED TO ANNOUNCE WE’VE SWITCHED TO A NEW SOFTWARE SYSTEM. With this software conversion, we’re looking forward to enhancing the way we connect and communicate with our members and program participants.
FOR ONLINE REGISTRATION:
FOR PHONE-IN REGISTRATION:
OUR MISSION:
OUR FOCUS:
The SOUTH SHORE YMCA is a nonprofit association of individuals dedicated to improving the quality of life for all through programs that promote healthy spirit, mind and body. Rooted in Christian tradition and values, the YMCA seeks to serve all people regardless of age, gender, race, religion or economic circumstances.
For Youth Development:
Our programs and services strive to strengthen the family, guide the youth of today and meet the ever-changing needs of our community.
OUR VALUES: Caring:
Show a sincere concern for others
Nurturing the potential of every child and teen
Honesty:
Be truthful in what you say and do
For Healthy Living:
Respect:
Improving the nation’s health and well-being
Follow the golden rule
For Social Responsibility:
Responsibility:
Giving back and providing support to our neighbors
Be accountable for your promises and actions
Contact Us SOUTH SHORE YMCA – EMILSON BRANCH
Phone:
Fax:
CAMP BURGESS/HAYWARD GERMANTOWN NEIGHBORHOOD CENTER LAURA’S CENTER FOR THE ARTS QUINCY BRANCH EARLY LEARNING CENTER SOUTH SHORE NATURAL SCIENCE CENTER
Phone: Phone: Phone: Phone: Phone: Phone:
Fax: Fax: Fax: Fax: Fax: Fax:
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• 2015 WINTER 1 & 2 SOUTH SHORE YMCA • EMILSON BRANCH
Laura’s Center for the Arts Preschool
Morning Preschool Program 8:30 a.m. - 12:30 p.m. Mon / Wed / Fri
Open enrollment throughout the school year!
ssymca.org table of contents FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
new!
SPINATHON EMILSON YMCA • Nov. 19th • 5:00-10:30 a.m. QUINCY YMCA • Nov. 19th • 4:30-9:00 p.m.
WHY WE RIDE
INSERT
3
REGISTRATION INFORMATION SOUTH SHORE YMCA • EMILSON BRANCH
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
Fees will be
www.ssymca.org (781) 264-9494
winter 1 2014 registration dates:
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
winter 2 2015 registration dates:
Tuesday, November 4, 2014
Tuesday, January 13, 2015
Wednesday & Thursday, November 5 & 6
Wednesday & Thursday, January 14 & 15
Friday, November 7, 2014
Friday, January 16, 2015
Winter 1 2014 Session begins
Winter 2 2015 Session begins
Attention participants: Winter 1 Programs during Winter 1 Registration Winter 2 Programs during Winter 2 Registration
ONLINE REGISTRATION PROCESS:
ted! stay connec “Like”
Who can register online? Full Members and Non-Members 1. ssymca.org 2. Register Online
the SOUTH
SH OR E
YMCA k n o faceboo
PHONE-IN REGISTRATION INSTRUCTIONS (Phone lines will be busy! Please be patient.) Payment is required at time of registration. Please have your credit card ready (MC, VISA, AMERICAN EXPRESS, or DISCOVER).
What will I need to register over the phone? 1. 2. 3. 4. 4
CALL: (781) 264-9494 during registration times only
REGISTRATION INFORMATION SOUTH SHORE YMCA • EMILSON BRANCH Registration Information
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. ar 35 for s pecifics
Policies: Program Registration, Cancellations, Make Up Classes, Late Registration, and Credit/Refunds
Wait List Policy Look for the new Inclusion Symbol!
Financial Assistance
My Y is Every Y in New England
Reciprocity Program
YOUTH VOLUNTEER TRAINING PROGRAM
R S V P 5
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN AQUATICS – YOUTH SWIM LESSONS
Parent/Child
Parent/Tot
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
evaluations are required! Preschool
Youth
Fees:
EVALUATION TIMES
October 28 & 30, November 4 & 6 from 4:00–5:00 p.m. in the Family Pool. Also every Saturday 12:30–1:00 p.m.
Water Babies
Preschool
Pre-Pike
Fees:
Pike
Advanced Water Babies Winter 1 Classes
Due to the holidays, the number of classes and fees are adjusted accordingly Tue, Sun Mon, Wed, Sat Thu, Fri
6
9 weeks 8 weeks 7 weeks
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN Eel
Ray
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
Guppy
Minnow Starfish
Youth
Fees:
youth private swim lessons
Fish
Flying Fish
Polliwog
Winter 1 Classes
Fees:
Due to the holidays, the number of classes and fees are adjusted accordingly Tue, Sun Mon, Wed, Sat Thu, Fri
9 weeks 8 weeks 7 weeks
7
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN DROP IN CLASS!
LIFEGUARD
Fees:
L.G. RECERT CPR
CPR / FIRST AID COMBO WATERFRONT LG Fees:
Fees:
The Flyers
Fees:
8
Fees will be
pro
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Please re -rated at registrati o fe on page r to the Calend n. ar 35 for s pecifics
AMERICAN RED CROSS COURSES
Inclusion Open Swim
Hope Fish
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN COMPETITIVE SWIMMING — YOUTH/TEEN SOUTH SHORE YMCA Strypers Swim Team
Ages:
Experience:
Locations:
IT’S NOT TOO LATE TO JOIN!!
Visit
ssystrypers.com for all updates!
SOUTH SHORE YMCA Strypers Platinum Squad
Fees: Schedule:
ATTENTION FISH, FLYING FISH, SHARKS & FLYERS PARTICIPANTS!
February Vacation
YMCA Swim Team Competitive Skills Clinics
PRIVATE INSTRUCTION
Competitive Swim Skills
Private:
Semi-Private:
Fees: Schedule:
Dates:
9
Winter 1 & Clas s are 9 w2 eeks es unless o ther
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. ar 35 for s pecifics
FINE & PERFORMING ARTS — YOUTH
Dance
Hip Hop Dance
Tiny Dancers
Music
Pre Music and Me
Fees: Fees:
Fees:
new!
Contemporary Lyric Dance
Ballet/Jazz Combo Class
Music and Me
Fees: Fees:
Pom
Ballet
Fees:
new!
Musical Mavericks
Fees: Fees:
Fees:
Theatre
Explore the Arts
new!
Mini Magic Musicals
Creative Confidence Through Writing Workshop
Fees:
Oh the Drama Fees: Dates: Fees:
10
LCA:
Fees:
Winter 1 & Clas s are 9 w2 eeks es unless o ther
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. ar 35 for s pecifics
FINE & PERFORMING ARTS — YOUTH CONT. new!
Almost, Maine
Auditions: Performances: Participation Fee:
Mark your calendar for auditions for the Y’s Upcoming Spring Show!
Disney’s High School Musical Jr
Auditions: Performances:
Visual Art
new!
Participation Fee:
All About Animals!
new!
Life Drawing
Little Artists
Fees: Fees: Drop In Fees:
new!
Puppet Creation!
Fees:
My Nature Sketchbook
Fees:
new!
Art in Motion
Fees:
Fees:
new!
Don’t miss “Meet the Artist: Gallery Openings” at the LCA See page 26 for more information LCA:
Family Sculpting Workshop
Winter 1 Classes
Due to the holidays, the number of classes and fees are adjusted accordingly Tue, Sun Mon, Wed, Sat Thu, Fri
9 weeks 8 weeks 7 weeks
Fees:
11
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN CHILD CARE
NORWELL AND SCITUATE
BEFORE AND AFTER SCHOOL PROGRAMS
NORWELL Before and After School Programs
School Vacation and Holiday Programs! Grades:
12
Hours: Fees:
SCITUATE Before and After School Programs
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN
NEW GYMNASTICS CENTER
GYMNASTICS & CHEERLEADING
Toddler
Tiny Tumblers
Girls Intermediate Gymnastics
Tot 1 Gymnastics Fees:
Fees:
Climbers
Girls Advanced Gymnastics Fees:
Tot 2 Gymnastics Fees: Fees:
Pre-school
Youth
Rollers
Fees:
Fees:
Boys Gymnastics
Open Gymnastics
Fees:
Girls Beginner Gymnastics Tiny Cheer
Fees:
13
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN
NEW GYMNASTICS CENTER
GYMNASTICS & CHEERLEADING CONT.
Tumbling
gymnastics teams
Synergy H.S. team
Synergy 5
Fees:
BOYS: Synergy 6 Synergy 1 pre-team
Synergy 2
Synergy 7
Synergy 8
Synergy 3 Synergy 9 GIRLS:
Synergy 4 J. O.
cheerleading team EMILSON YMCA GEMS
Tini, Mini, Youth, Junior and Senior Levels 1/2 year teams offered Dec. through May for ages 4–17 years.
PRIVATE LESSONS Tiny Ruby Team Fees:
Mini/Youth Emerald Team
14
Jr./ Sr. Saphire Team
Winter 1 & Clas s are 9 w2 eeks es unless o ther
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. ar 35 for s pecifics
HEALTH / FITNESS — YOUTH & TEENS
Youth
Fit 4 Sports
YOUTH STRENGTH AND CARDIOVASCULAR TRAINING
Fees:
Personal Training for Beginners to Athletes
Teens Fees: Fees:
Teen Trampoline
Pre-School Yoga with Miss Meg
Yo Cycle
Fees: Fees:
Speed & Agility Training
Adaptive Fitness & Fun
COMMUNITY COLLABORATION Special Abilities Fitness and Fun
Fees:
Fees:
23rd Anniversary of Healthy Kids Day! April 25, 2015
15
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN SPORTS PROGRAMS — YOUTH A Taste of Sports
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
Snag Golf
Fees: Fees:
Youth Basketball Clinics A Taste of Sports
Fees: Fees:
Fees:
Sport & Rec. Play Date
Fees:
Basketball
Volleyball
Fees: Fees: new!
UK ELITE SOCCER
Mummy and Me Soccer
Petite Soccer
Fees:
Fees:
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FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN SPORTS PROGRAMS — YOUTH CONT.
Outdoor Youth Sports
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
TAEKWON-DO
Flag Football
Fees:
Rookie Rugby
Winter 1 Fees: Winter 2 Fees:
Beginner Youth Taekwon-Do Youth Taekwon-Do Fees:
Teen/Adult Taekwon-Do
PRIVATE BASKETBALL INSTRUCTION
AMERICAN KEMPO KARATE ACADEMY Little Ninjas
Young Adult
17
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN SPORTS PROGRAMS — YOUTH
Hoopstars Inclusive Basketball League new!
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
CONT.
South Shore YMCA NFL Flag Football League Ages 7–14 / Outside Field
12-17 years
Registration OPENS December 15, 2014. Games begin Sunday, March 22, 2015 Fees: Fees:
FEBRUARY VACATION WEEK PROGRAMS 3 on 3 Swish Basketball Tournaments
Dodgeball Tournament
Fees:
Fees:
18
Fees will be
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN
TEEN SPORT
TEENS Babysitting Classes
Teen Fridays!
Fees: Fees:
Open Mic Night at the Y!
Leader’s Club
Fee: Fees: Meetings:
Teen Partners Night
new!
Fee:
Kaplan SAT Prep
WE CAN HELP 19
Winter 1 & Clas s are 9 w2 eeks es unless o ther
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN TENNIS — JUNIORS new!
Little Champs
new!
Fees will be
pro
new!
Green Ball
Orange Ball
Fees:
new!
Red Ball
Orange Ball 1
Green Ball 1
Fees:
Fees:
Orange Ball 2
Green Ball 2
Red Ball 1
Fees: Fees: 1 Clinic
Fees:
Fees: Both Clinics
Orange Ball 3 Red Ball 2 new!
High School Clinic
Fees: 1 Clinic Fees:
Fees: 2 Clinics
Fees: 1 Clinic Fees: 2 Clinics
20
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Winter 1 & Clas s are 9 w2 eeks es unless o ther
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN
Fees will be
TENNIS — JUNIORS CONT. new!
Player Development
SUNDAY TOURNAMENT TRAINING
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
private/ semi-private tennis lessons
Fees:
Player Development 1
Fees: ELITE STAFF
Fees: Fees:
SENIOR PROFESSIONAL STAFF
PROFESSIONAL STAFF
Player Development 2
JUNIOR SINGLES LADDER
Fees: Fees:
Fees:
FEB. SCHOOL VACATION PROGRAMS
for Players Ages 6-18! Feb. 16–20, 2015
Fees: Red and Orange Ball Players: Green and Yellow Ball Players:
21
MEMBERSHIP SOUTH SHORE YMCA • EMILSON BRANCH Full Membership Options HOUSEHOLD* MEMBERSHIP includes:
plus…
1 ADULT PLUS 1 YOUTH/JUNIOR MEMBERSHIP includes:
plus…
YOUNG ADULT / ADULT / SENIOR MEMBERSHIP includes:
plus…
JUNIOR MEMBERSHIP (Ages 10–22) includes:
plus…
i
MEMBERSHIP RATES & INFORMATION SOUTH SHORE YMCA • EMILSON BRANCH Full Privilege Membership Rates: EMILSON BRANCH MEMBERSHIP TYPE:
MONTHLY RATE*
Junior Young Adult Adult 1 Adult plus 1 Youth/Junior Senior Senior Couple Household
Initial Method of Payment: Financial Assistance Available: For information on corporate memberships or additional information:
Joiner’s Fee Activation Fee Satisfaction Guaranteed Financial Assistance
ssymca.org
Facility Hours*
Holidays
Thanksgiving: Christmas: New Year’s Day: Easter:
Memorial Day: 4th of July: Labor Day:
For Building Closings and Class Cancellations: Member Responsibilities:
ii
JOINER’S FEE
SOUTH SHORE YMCA LOCATIONS SOUTH SHORE NATURAL SCIENCE CENTER 781-659-2559
southshorenaturalsciencecenter.org
Nature Center Preschool at the South Shore Natural Science Center
ssnsc@ssymca.org
Drop-in Programs – FREE with Admission Tales from the Wild (Stories for young listeners)
Feed the Animals
Vacation Week Programs Meet an Animal
Youth Programs December Vacation Week Program—Calling all Animal Lovers!
Mammal Munchkins
February Vacation Week Program— The Snow is my Home
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Citizen Science Challenge
Sprouts
Ticketed Shows
Southwick’s Zoo Visit
Homeschool Scientists
Junior Farmers Club
Bubbleology
Alligators and Crocodiles
Bunny Eggstravaganza
Family Programs February Vacation Programs: Fire ‘n Ice
Winter Fun
Hibernation Pajama Party
Adult Programs
Christmas at Blithewold Mansion Day Trip
Maker Day
Owl Prowl Weekend Whooo Loves Owls? Winter Discovery Day
Rhode Island Spring Flower and Garden Show Day Trip Owl Day
Eyes on Owls
Maple Day
Events
Water Watch Lecture Series
Holiday Farmers’ Market at SSNSC
iv
SOUTH SHORE YMCA LOCATIONS enroll now!
SOUTH SHORE YMCA EARLY LEARNING CENTER
CONT.
enroll now!
Early Childhood Education promotes hands on learning, exploration, and exciting activities to enhance school readiness skills! Programs include: Location:
New!
GYMNASTICS CENTER!
Facility enhancements include:
Come Feel the Spirit at CAMP BURGESS & HAYWARD
Join us for February Vacation! February 15–20, 2015, ages 13-17
Summer 2015 Camp Burgess for boys & Camp Hayward for girls
Teen Adventure at Camp Burgess & Hayward Memorial Day Family Camp ~ May 23-25, 2015 Starting at $110 per person!
Camp Burgess & Hayward Tel
campburgessandhayward.com v
SOUTH SHORE YMCA • EMILSON BRANCH Address, Phone and Fax
staff directory: Executive Staff Aquatics Department
Fine & Performing Arts Department
Youth Development Department
Business Staff Facility Department Health & Well-being Department
Membership Department
Program Staff
Tennis Department
Youth & Family Department
vi
NAME
EXT.
Winter 1 & Clas s are 9 w2 eeks es unless o ther
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN
Fees will be
YOUTH & FAMILY PROGRAMMING SAVE THE ! DATE
Breakfast for Dinner with Santa
new!
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. ar 35 for s pecifics
Youth R.S.V.P
Dec. 13, 2014 5:00–8:00 p.m. Fees:
Fees:
CLUBS
R
XTREME LEGO Club
S V
MINECRAFT ULTIMATE Fan Club!
P
Chess Club
Fees:
DROP IN CLASS!
Drop-in fees:
Fees: Fees:
DROP IN CLASS!
new!
Jewelry Making
Fees: DROP IN CLASS!
22
Drop-in fees:
Please join our EMILSON YMCA Youth & Family Facebook Group for more information on Youth & Family Programming!
Drop-in fees:
new!
Not Your Average Knitting!
Fees:
DROP IN CLASS!
Drop-in fees:
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN YOUTH & FAMILY PROGRAMMING CONT.
Literacy and Math Tutoring
new!
Building Bridges Social Skills Group
Fees:
Fees: Full members Non-members t. Call ex
75e 83m or
For o! inf
The Playroom Babysitting
Kids’ Night Out Fees:
11/22 12/27 1/10 1/24 2/14 2/28 3/14 3/28
Eat, Play & Give Thanks New Year’s Party Paint Party Frozen Frenzy Valentine Sweetheart Dance A Red Carpet Affair St. Patrick’s Day Celebration Spring Fling Carnival
Youth Areas*
Please join our EMILSON YMCA Youth & Family Facebook Group for more information on Youth & Family Programming!
The Center
The Activity Center Fees:
Hours: The Center
The Lounge
Fees: Hours: Activity Center & Lounge Limit:
23
FOR YOUTH DEVELOPMENT NURTURING THE POTENTIAL OF EVERY CHILD AND TEEN ore For mation m inforll ext. ca
8365
YOUTH & FAMILY PROGRAMMING CONT.
Birthday Parties
Fun & Games
Pirate Party
Fees:
Fees:
new!
Sweet Sixteen Party
Fees:
Sports Party
Super Hero Party
Fees:
Fees:
Toddler Birthday
Art Party
Fees:
Fees:
LEGO Enthusiasts!
Pool Party
Fees: Fees:
Dance Party Fees:
Kids Zone Toddler Party at the Early Learning Center!
Princess Party
Fees:
Fees:
MineCraft Madness
Fees:
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Party Enhancements: Face Painting . . . . . . .$40 Goodie Bags . . . . . . . .$50 8 Latex Balloons . . . .$10 Paper Goods . . . . . . .$15 Outdoor Jumping Pillow (half hour) . . . . . . . . .$30 Additional children $7 each 30 extra minutes . . . .$50
Did you know?
Winter 1 & Clas s are 9 w2 eeks es unless o ther
FOR HEALTHY LIVING IMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING
Fees will be
AQUATICS — ADULTS
adults
new!
Water-Land Cross Fitness
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
older adults
Senior Water Aerobics
Adult Swim Lessons Fees:
Fees:
Arthritis Program
DROP IN CLASS!
Fees:
Water Aerobics
Aqua Zumba Fees:
Fees:
DROP IN CLASS!
Fees:
DROP IN CLASS!
Deep Water Power
MASTERS SWIMMING — ADULTS
Fees: DROP IN CLASS!
Triathlon Swim Technique Class
Aqua Group Personal Training
South Shore Y Masters
Fees: Fees:
adult private swim lessons
Fees:
Fees:
25
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
FOR HEALTHY LIVING IMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
FINE & PERFORMING ARTS — ADULTS
Laura's Center for the Arts Gallery Openings - free and open to all ages! Location:
Hours:
Saturday, November 22nd 6:00-8:00 p.m.: “Deck the Halls”
Friday, January 9th 6:00-8:00 p.m.: “Illustration”
Friday, March 6th 6:00-8:00 p.m.: “3rd Annual South Shore Student and Teacher Show”
new!
Oil Painting for the Beginner to the Intermediate
Art for Everyone
Visit our facebook page facebook.com/ SSYARTS for updates and event invites!
PAINTER’S STUDIO WORKSHOP
Fees:
Fees:
Fees:
LCA:
26
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
FOR HEALTHY LIVING IMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING
Fees will be
HEALTH / FITNESS — ADULTS
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
Structured Exercise Moving Forward after Cancer
Winter 1 Classes
Due to the holidays, the number of classes and fees are adjusted accordingly Tue, Sun Mon, Wed, Sat Thu, Fri
new!
Veterans Program
Fees:
9 weeks 8 weeks 7 weeks
Conquer Diabetes
Pre and Post Operative Care Fees:
Fees: Fees:
new!
Exercise for Parkinsons
Cardiac & Pulmonary Transition
Fees:
Fees:
Active Older Adults
Fees:
27
Winter 1 & Clas s are 9 w2 eeks es unless o ther
FOR HEALTHY LIVING IMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING
Fees will be
HEALTH / FITNESS — ADULTS
Adult Wellness Classes new!
Barre Class
Adaptive Zumba Dance Fees:
Tai Chi
Qi Gong
Fees:
Keiser Indoor Cycling Certification
Fees: Fees:
new!
Swing Dance
Fees:
Fees:
Power Training Workshop and Heart Rate Training
Fast Five
Fees:
28
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
Winter 1 & Clas s are 9 w2 eeks es unless o ther
FOR HEALTHY LIVING IMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING
Fees will be
HEALTH / FITNESS — ADULTS
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
Adult Specialty Classes new!
Tread and Shred
Boot Camp!
Boot Camp For Men II
Boot Camp For Men
Fees: Fees:
KettleBell Cardio Fitness
Fees:
Co-ed Boot Camp
Boot Camp with Bruce
Fees:
Fees: Fees:
Fit to the Core
TRX® Boot Camp
new!
HIIT a Dozen
Fees: Fees:
Weight Lifting for Women
Fees: Fees:
HIIT the SLOPES Boxing with Christine Fees:
Fees:
Fees:
29
Winter 1 & Clas s are 9 w2 eeks es unless o ther
FOR HEALTHY LIVING IMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. ar 35 for s pecifics
PERSONAL TRAINING
HAVE YOU EVER CONSIDERED PERSONAL TRAINING?
YOU COULD BE ON YOUR WAY TO WRITING YOUR OWN Y STORY!
Personal Training
Group Personal Training
Personal Training Rates / Members: Fees:
Group Fees: Fees:
Body Composition Test Fees: Included with Full Membership;
Nutrition Counseling Fees:
MY Y STORY Personal Training
“ After my baby was born, I felt like I could never get in shape again. Working with a Certified Personal Trainer has been inspirational, rewarding and a lot of fun!
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”
FOR HEALTHY LIVING IMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING SPORTS PROGRAMS — ADULTS
Teen/Adult Taekwon-Do
Winter 1 & Clas s are 9 w2 eeks es unless o ther
Fees will be
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. ar 35 for s pecifics
Adult Drop-in Drop-in Adult Basketball
Drop-in Coed Teen Basketball Winter 1 Fees: Winter 2 Fees:
Drop-in Teen/Adult Volleyball new!
Hoopstars Unified Basketball League
Fees:
Advanced Drop-in Volleyball
January-March Ages: 18+
Fees:
Fees:
31
FOR HEALTHY LIVING IMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING PARTNERSHIP PROGRAM
Strengthening individuals of all abilities Who will you be training with?
How to join the Partnership Program:
Eligible participants include persons with:*
What does this program cost?
What equipment will you use in our Health and Well-being center?
What Equipment will you use for training in our pools?
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Volunteer: in the Spotlight Cynthia Williams
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
FOR HEALTHY LIVING IMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING
Fees will be
TENNIS — ADULTS
Adult Clinics
Singles Drill and Play
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
Adaptive Tennis Clinic
Beginner & Intermediate Clinics Fees: Fees:
Fees:
Men’s Clinics Fees:
Stroke of the Week
Fees:
Drop In Cardio Tennis
Fees:
Fees:
Advanced Clinics
Fees:
DROP IN CLASS!
Fees: Fees:
DROP IN CLASS!
Evaluations are Required!* for all new tennis participants* PRIOR to registration!
Know Your Pro Doubles Drill and Play
John Indrisano
Fees:
33
Winter 1 & 2 Clas ses ar unless oe 9 weeks ther
FOR HEALTHY LIVING IMPROVING THE COMMUNITY’S HEALTH AND WELL-BEING
Fees will be
TENNIS — ADULTS CONT.
Adult Leagues new!
Women’s Singles Ladder
Men’s Leagues
pro
wise not ed.
Please re -rated at registrati o fe on page r to the Calend n. a 35 for s pecifics r
Men’s Doubles
Fees: Fees:
Fees:
Early Bird Drop in Singles
Fees:
Fees:
Drop in Mixed Doubles
Fees:
Ladies’ Doubles DROP IN CLASS!
DROP IN CLASS!
Fees:
Play with the Pro Clinic new!
Saturday Night Special Fees:
Tennis Court Fees
Private/Semi-Private Tennis Lessons
NON-PRIME TIME: $32 / hour Mon–Fri :
5:30 a.m. – 5:00 p.m.
PRIME TIME: $36 / hour Mon–Fri: Sat & Sun
5:00 – 10:00 p.m. All Day until 6:00 p.m.
new!
legends tennis!
JUNIOR COURT RATE $20 / hour (Non-Prime Time) $25 / hour (Prime Time) LUNCH TIME TENNIS
Stay in
the loop
(Weekdays 12:00–2:00 p.m.)
$20 / hour
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Daily Fee:
Tennis Department Email List
SOUTH SHORE YMCA PROGRAM CALENDAR
WINTER 2014 1 & 2 Registration WINTER 1: 11/4 Full Members | 11/7 Non-Members | 9 weeks* *unless otherwise noted. 8 Mon/Wed/Sat and 7 Thu/Fri. Please see individual departments for specifics. NOVEMBER ’14 S 2 9 16 23 30
M 3 10 17 24
T
W
4 5 11 12 18 19 25 26
T 6 13 20 27
DECEMBER ’14
F
S 1 7 8 14 15 21 22 28 29
S 7 14 21 28
M 1 8 15 22 29
T 2 9 16 23 30
W T 3 4 10 11 17 18 24 25 31
F 5 12 19 26
JANUARY ’15 S 6 13 20 27
S 4 11 18 25
M 5 12 19 26
T 6 13 20 27
W
T
F
7 14 21 28
1 8 15 22 29
2 9 16 23 30
S 3 10 17 24 31
KEY: XX XX
Holiday Hours
XX
Facility Closed
No calendar based programs
WINTER 2: 1/13 Full Members | 1/16 Non-Members | 9 weeks* JANUARY ’15 S 4 11 18 25
M 5 12 19 26
T
W
6 7 13 14 20 21 27 28
*unless otherwise noted. Please see individual departments for specifics.
T
F
1 8 15 22 29
2 9 16 23 30
MARCH ’15
FEBRUARY ’15
S 3 10 17 24 31
S M 1 2 8 9 15 16 22 23
T 3 10 17 24
W T 4 5 11 12 18 19 25 26
F 6 13 20 27
S 7 14 21 28
SOUTH SHORE YMCA
S 1 8 15 22 29
M 2 9 16 23 30
T 3 10 17 24 31
W 4 11 18 25
T
F
5 12 19 26
6 13 20 27
S 7 14 21 28
APRIL ’15
S
M
T
5 12 19 26
6 13 20 27
7 14 21 28
W 1 8 15 22 29
T 2 9 16 23 30
F
S 3 4 10 11 17 18 24 25
Save the Date for
The Taste of the South Shore
GALA & AUCTION
Saturday, November 1st, 2014 Lombardo’s, Randolph Thursday, March 26, 2015 Lombardo’s in Randolph An event not to be missed!
cut out and save
Beezlebubs Mark Greel Band
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SOUTH SHORE YMCA EMILSON BRANCH 75 Mill Street, Hanover, MA 02339 ssymca.org
PAID
TIME DATED MATERIALS
WINTER 1 & 2, 2015 REGISTRATION DATES:
Winter 1: Nov. 4 Winter 2: Jan. 13 Full Members Winter 1: Nov. 7 Winter 2: Jan. 16 Non-Members
WINTER 1 & 2, 2014
SESSION DATES: (9 weeks*) Winter 1: Nov. 16 – Jan. 24 Winter 2: Jan. 25 – April 4 *9 weeks unless otherwise noted. Please see individual departments for specifics.
SAVE THE DATE for the following
2015 ANNUAL CAMPAIGN EVENTS
THE TASTE OF THE SOUTH SHORE March 26, 2015
GOLF CLASSIC July 8, 2015
Seeking volunteers for committees! Please contact Mary Orne at morne@ssymca.org or (781) 264-9453 for more information!