getting unstuck step One—Take a few deep breaths and tune in to your heart. Then write out your ideal scene for the next period of your life. It could be a day, a week, a year, or a decade. Then let your heart speak as you write out your ideal scene. Describe where you are, who you are with, and what an ideal day looks, feels, and sounds like. step two—Turn this ideal scene into a short mental video and play it over and over again in your mind. Experiment with turning up the sound, adjusting the color, and zooming in on details you particularly like. Feel the energy and excitement this ideal scene brings up inside you.
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