Everything You Need To Know About Matcha Powder Mathca is part of the green tea family for those who don't know, but certain things make it unique. Apparently, Mathca powder in Melbourne has seen a blowout because of its bright green color, health benefits, and the fact that it makes for a lovely latte. Unlike traditional forms of green tea, where you steep leaves in water, Matcha is the powder made from ground-up tea leaves. Because of that, when you consume Matcha, you're getting a higher concentration of the leaves' nutrients.
Matcha is now available quite extensively; in fact, you can find it at any coffee/tea shop. But, the powder itself goes back to the twelfth century and has been a crucial component of Japanese tea culture for more than 800 years. Now, before you go ahead and buy it off the shelf, you should know that Japanese matcha and Australian matcha kind of exist in separate bubbles. You can find the Australian version of Matcha at places like Dunkin', while Japanese Matcha, on the other hand, is very much connected to the tea ceremony, a ceremonial way that green tea is prepped and presented. With that being said, here we present you with a list of benefits that matcha powder tends to offer.
You'll get more energy Matcha powder has about three times the amount of caffeine as alternative types of brewed teas. Black tea has around 47 mg of caffeine per cup, and green tea has 28 mg, while Matcha has 70 mg of caffeine. Now, you do the math.
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