SLOLIFE Magazine DecJan 2025

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Old Man Strength

I have always loved wrestling with our two sons. Until recently, that is. Because now they are teenagers, and I never win. They’re just too strong. I have told them they would never be able to beat me for one reason: Old Man Strength. But I was wrong.

Until recently, I had believed that Old Man Strength was a universal code of nature, like the laws of thermodynamics, or Super Bowl Sunday guacamole, or something. Now I find myself casting about, listless in my futile attempts to defeat my boys. It’s as if I am trapped in a Greek tragedy.

In order to restore our previous familial power structure, I have searched for answers. And where better to inform myself than with the anonymous experts lurking in the shadows of the internet’s go-to chat room? My query on Reddit began when I typed “Old Man Strength” into the search field. Instantly, I was directed to a spirited conversation of eight years ago about what it is, and what it isn’t. Someone calling himself “RoyalSerpent” explained: “Old guys tend to be stronger then younger men, even if they dont look like it. this is probably due to years of muscle use building up their micro muscles making them hella strong from so many years of existing in manlihood.”

Yes, that’s it! Micro muscles. I scroll down further to find “Ashe_Faelsdon” further elucidating the phenomenon: “If nothing else operating in ones body for a long period of time makes you very experienced with it.” Okay, that’s a great point. And “TheLordJesusAMA” added: “I think the simplest explanation for this phenomenon is that young men tend to overestimate their own physical prowess and underestimate that of others, particularly when the person in question is old.” I began to doubt all of this when I got to “TheRealHooks,” who wrote: “Please, please can we get someone in here who has any idea what they’re talking about? I have no idea what the answer is, but it’s not any of these.” Then I hit a dead end when “Zebra_heaDD” said that Old Man Strength “is not really a thing.”

I closed my eyes and hung my head, squeezing the bridge of my nose with my thumb and forefinger. “That’s it,” I blubbered, “Zebra_heaDD’s right. I’m over the hill. Done.” Then I heard a “ping.” Glancing at my phone, I saw the notification from my New York Times app: “Mike Tyson, fifty-eight, agrees to fight Jake ‘The Problem Child’ Paul, twenty-seven.” I smiled as my spirit lifted.

If there was anyone on Planet Earth capable of proving the existence of Old Man Strength, Iron Mike Tyson was the guy. From that point forward, I tuned in. I kept up with his workout regimen, read the expert analysis. Most of them picked the much younger Paul to win, but they failed to recognize the obvious: Tyson had been operating in his own body for a very long time.

I am not normally a big fan of boxing, but I was all in on this one. I desperately wanted Tyson to win. I needed him to win. And I was sure that he would. I mean, the guy’s a legend. He even has his own video game.

Then I saw him walk to the ring. It wasn’t the same Iron Mike I remembered from my youth. He looked more like someone shuffling behind his grandkids on their way to an ice cream parlor. Gone was the intensity, the flat-out scary, see-through-you gaze of his championship reign. Whatever he was wearing appeared as if he accidently put on his wife’s bathrobe. They might as well have rolled him to the ring in a Barcalounger.

Still, I had hope. Round One wasn’t bad. He landed some punches on the young whipper snapper. Round Two was pretty good, too. Then, the wheels came off. Tyson ran out of gas. When he sat down in his corner on that tiny stool, I thought he might not get back up for the third round. Not a technical knock-out, not a throwing-in of the towel, but more of an everyone-be-quiet-so-I-can-take-a-nap capitulation.

Hand it to Tyson, though, he lasted all eight rounds with a kid half his age. And, as the final seconds of the fight ticked down, Jake Paul, in a graceful show of sportsmanship, bowed reverentially to the living icon. It’s as if Paul had realized in that moment that his time would come, too. Somewhere down the line, he will gain Old Man Strength. Then he’ll lose it. And he’ll say the same thing Mike Tyson said after the fight, the same thing all of us old guys say after wrestling with our kids: “I’m just happy with what I can do.”

I wish you and yours a happy and healthy holiday season, a Merry Christmas, and a Happy New Year. Thank you to everyone who has had a hand in producing this issue of SLO LIFE Magazine and, most of all, to our advertisers and subscribers—we couldn’t do it without you.

Live the SLO Life!

Tom Franciskovich tom@slolifemagazine.com

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PUBLISHER

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CREATIVE DIRECTOR

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CONTRIBUTING WRITERS

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Geneva Franciskovich

Dan Fredman

Paden Hughes

Jaime Lewis

Dana Lossing

Brant Myers

Brian Schwartz

Tim Townley

CONTRIBUTING PHOTOGRAPHERS

Rosa Clark

Emily DesJardins

Peter Heirendt

David Lalush

Mark Nakamura

Colin Pope

Jahan Ramezani

Mariah Vandenberg

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LETTERS TO THE EDITOR

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SLO LIFE TRAVELS

PAULA SIGMAN and RON YUKELSON

MAUI, HAWAII

ISTANBUL, TURKEY

CATHY and RICHARD LUCKETT

EILEEN, BRAD, and HANA MAKI HILL

ROATÁN, HONDURAS

LA PEROUSE BAY, MAUI, HAWAII

THE COXEN

SINGAPORE

ERIC HOLMEN and SARAH SINDERMAN

TANGIER, MOROCCO

CONNIE and MICHAEL FRAMBERGER

HARRISON and GENEVA

CHOBE RIVER, BOTSWANA

SHEA LINE, LANDIS BLAKESLEE, DARRYL PLAUCK, KARA WOODRUFF, HARLAND DAHL, and ALEX KOCHISS

TOM PAYNE

CAROL MEES

LISA

RALPH HACKETT with RAYMA CHURCH and TOM MULHOLLAND

ADVENTURE ABROAD

MARIA NOVA BRATTLEBORO, VERMONT

LAURA HEIDEN

NEW HAMPSHIRE

CATALINA ISLAND

LONE TREE, COLORADO

GERRY JOHNSON with her kids SUSIE, JOE, and BECKY

TREASURE FALLS, COLORADO

CLAUDIA TURNER

PAUL and CAROL COURCY

YOSEMITE VALLEY

COTE and NEUSCHWANDER KIDS

1. CHARLOTTE ALEXANDER is an award-winning writer and editor with more than twenty years experience in nonprofit organizations, higher education, and media.

2. ROSA CLARK is a family photographer based in San Luis Obispo. You can see her work at rosaclarkphotography.com.

3. PAULINA DAVIE is a yoga teacher, writer, and astrologer specializing in AstroCartoGraphy, which can show you the best places to visit or move to. Learn more at www.paulinadavie.com.

4. EMILY DESJARDINS is an editorial photographer based out of her home town in San Luis Obispo County. Follow her on Instagram @emanatemoments.

5. San Luis Obispo local GENEVA FRANCISKOVICH has a passion for art and music and can usually be found surfing and sunbathing at the beach, hiking Central Coast trails, or enjoying a concert.

6. DAN FREDMAN is a SLO native immersed in the wine realm. He prefers LPs to streaming, Mac to PC, Fender over Gibson, and has nothing against screwcaps.

7. PETER HEIRENDT is a marketing creative producer and the founder of Shadowlight photography. You can follow him on instagram @shadowlightfoto.

8. PADEN HUGHES is an author, professional coach and co-founder of Gymnazo and enjoys exploring the Central Coast.

9. A Cal Poly alumnus with a background in Architectural and Product Design, DAVID LALUSH works as an architectural and real estate photographer on the Central Coast.

10. DANA LOSSING is an interior designer at SLO based Ten Over Studio with a passion for dancing, yoga-ing, thrift-shopping, and adventuring with her family locally and beyond.

11. JAIME LEWIS writes about food, drink, and the good life from her home in San Luis Obispo. Find her on Instagram and Twitter @jaimeclewis.

12. BRANT MYERS is a the founder at slobiiig.com, a hospitality consulting firm, and Toddler Timber, where he makes wooden children’s toys.

13. MARK NAKAMURA is a wedding, event, family, architectural, commercial, and landscape photographer. Find him @nakamuraphoto and @marknakamuraphoto.

14. COLIN POPE specializes in portraits, event photography, and landscapes, with a passion for capturing the beauty of National Parks during his camping adventures. Visit cpopephotography.com.

15. BRIAN SCHWARTZ is a publishing consultant and advocate for local authors. He can be reached at brian@selfpublish.org.

16. MARIAH VANDENBERG has a background in neuroscience and is an active photographer, artist, musician, and outdoor enthusiast.

LOCAL

october 3

Alaska Airlines makes history at San Luis Obispo County Regional Airport with the arrival of a Boeing 737-800 from Seattle. This marks the first time an aircraft of this model and size has touched down at the airport. The 737, which is more than twice the size of the typical seventy-six-passenger aircraft that usually serves the airport, signals a major expansion of service. This development not only enhances travel options for the local community, but also reflects growing demand for air travel in the region.

october 10

The California Coastal Commission approves a coastal development permit for Caltrans to add a part-time travel lane to southbound Highway 101 in Pismo Beach. This project, which aims to ease traffic delays, will widen the inside shoulder to create a temporary lane from just north of Monte Road to Frady Lane. The part-time lane will be open from 2 to 7p.m. daily, helping to alleviate congestion during peak hours. Outside of those times, the lane will revert to a shoulder. After seven years of operation, Caltrans will need to reapply for approval to continue using the lane.

also

october 10

The Housing Authority of San Luis Obispo (HASLO) celebrates the grand reopening of the newly renovated Anderson Hotel Apartments in downtown SLO. The sixty-six-unit, five-story building, which covers 72,000 square feet, has undergone a $52 million renovation over the past sixteen months. The project provides affordable housing, with forty units reserved for homeless individuals and twenty-six for clients of HASLO’s partner organizations. Blach Construction, in collaboration with Arris Studio Architects, completed extensive seismic upgrades and historic preservation on the 1920s-era building.

october 11

Local residents and visitors celebrate the 100th anniversary of the Pismo Beach Pier with a free, family-friendly party. The festivities include live music by The Molly Ringwald Project, educational displays on the pier’s century-long history, and a variety of food and drink. Once a shipping wharf, the pier has also served as a wartime lookout and a popular spot for sightseeing, fishing, surfing, and special events. City Manager Jorge Garcia describes the pier as the community’s “outdoor living room,” reflecting its ongoing importance to local culture and recreation.

october 29

On a three-to-one vote, the San Luis Obispo County Board of Supervisors approves a new design for the Bob Jones Trail that reroutes the pathway to avoid private properties the county failed to acquire. The revised plan fills in the missing link between the Octagon Barn and Ontario Road, keeping the $18.25 million federal grant on track. The new design must be approved by the California Transportation Commission in January to meet the March 2025 funding deadline.

REVIEW

november 3

The City of San Luis Obispo announces the return of its Winter Evening Access program, allowing permitted hikers to explore the Cerro San Luis Natural Reserve after dark. Normally closed to the public after sunset, the reserve will be open from dusk until 8:30p.m. through March 9, 2025, to those who secure one of sixty-five free permits available daily. The program gives hikers the opportunity to experience the reserve’s nocturnal wildlife, including owls, bats, and raccoons. Permits, limited to protect wildlife and ensure safety, are available at slorangers.org.

november 11

Community members gather at the Central Coast Veterans Memorial Museum and American Legion Post No. 66 to honor military service members on Veterans Day. Among those recognized are World War II veterans Kenneth Craig, Donald Rauch, and John Morrison, as well as Korean War veterans Cecil Daly and Robert Barrios. The event features a performance by the SLO County Band with the Morro Bay White Caps, a free barbecue lunch, and a presentation on the museum’s special exhibit, “War in the Pacific.”

november 14

On a six-to-one vote, the San Luis Obispo County Local Agency Formation Commission approves the annexation of the Dana Reserve project into the Nipomo Community Services District’s water and wastewater service area. The project, which includes 1,470 housing units on 288 acres, can now move forward. However, a lawsuit filed by the Nipomo Action Committee, challenging the Board of Supervisors’ earlier approval, may delay groundbreaking until it is resolved.

november 15

Los Ranchos Elementary School in San Luis Obispo celebrates its designation as a 2024 National Blue Ribbon School, one of just 356 schools nationwide and the only one in the county to receive this honor. The U.S. Department of Education recognizes schools for outstanding academic performance and progress in student achievement equity. Los Ranchos will now serve as a model of effective practices for educators across the country.

november 16

Some 2,000 family members, friends, and colleagues gather in Pismo Beach to honor Dr. Howard Hayashi, a beloved Central Coast surgeon who passed away on October 27 after a battle with pancreatic cancer. Known for his unwavering dedication to his patients, Hayashi continued to work through his illness, showing the same compassion, work ethic, and optimism that made him a cornerstone of the local medical community. A graduate of Arroyo Grande High School, UC Irvine, and UC Davis, he returned to the Central Coast to build a highly successful solo practice. Dr. Hayashi was sixty-eight.

25 Years

SLO Winds, also known as the San Luis Obispo Wind Orchestra, is celebrating twenty-five years of performances. The forty-five-member ensemble, comprised of talented wind and percussion musicians, has earned a reputation for delivering concerts at the highest artistic level, featuring some of the finest works written for wind band.

#2

According to SmartAsset’s Retirement Calculator, San Luis Obispo County is now the second-best place to retire in California. Ranked fourth in 2023, SLO has risen to this position, just behind Marin County, based on factors such as the number of retirement communities, medical centers, and overall quality of life.

SPIDR Tech

A new technology designed to improve public relations through feedback has received high marks from the community for the SLO Police Department. Current ratings (on a five-point scale) include: 4.63 for officers responding to calls, 4.51 for dispatch services, and 4.34 for the department as a whole.

$470,000

The Community Foundation San Luis Obispo County recently awarded $470,000 to thirty-three local nonprofits. These grants support a wide range of initiatives across sectors including the arts, environment, health and human services, and programs benefiting seniors, youth, women and girls, and individuals with disabilities.

27,000+

Since 2011, United Way of San Luis Obispo County’s Imagination Library has mailed more than 27,000 books, free of charge, to local children. This program sparks young readers’ love for learning and imagination by putting books directly into their hands.

SB 977

Thanks to the passage of Senate Bill 977 this fall, SLO County is now the eighth in California to establish an independent redistricting commission. This commission will update the boundaries of the county’s five supervisorial districts every ten years, based on population shifts reflected by the federal census.

President-Elect

Dr. Rene Bravo, a well-known local pediatrician who recently retired after thirtyeight years of practice in San Luis Obispo, has been chosen as the next president of the California Medical Association. He will be the first physician from SLO to lead the organization in its 100-year history.

“We will get this building built, thanks largely to the City’s support.”

Kevin Harris, artistic director of SLO REP, expressed the gratitude of the theater’s staff and board after the SLO City Council approved an additional $2.7 million in October to help fund the construction of the new SLO REP theater in the downtown Cultural Arts District.

NaloxBox

As part of an ongoing effort to combat the opioid crisis, SLO County Health officials have placed more than twenty NaloxBoxes—publicly accessible opioid rescue kits—in local communities. Each box contains two doses of naloxone, a nasal spray that can reverse the effects of an opioid overdose and save lives.

“I hope you have as much fun as I’ve had.”

SLO resident Gail Miernicki, a member of the Central Coast Harmony Chorus, celebrated her seventieth anniversary as a barbershop singer at the 2024 Sweet Adelines International Convention and Competition in Kansas City. Miernicki, who has enjoyed a lifelong passion for music, shared her joy at reaching this remarkable milestone.

HOLIDAY HUSH

BY MARK NAKAMURA

“Silent Night, holy night, all is calm, all is bright.” These familiar words, first written 208 years ago by the young Austrian priest Joseph Mohr, evoke a timeless message of peace. Composed in the aftermath of the Napoleonic Wars, the song speaks to the quiet beauty and serenity that can emerge from even the most turbulent times—a sentiment that resonates with us especially during the holiday season.

There is something inherently calming about the hours just before sunrise, when the world is still and everyone is asleep. The quiet of the early morning, before the rush and bustle of the day takes over, has a unique way of fostering reflection and tranquility. It’s a time I particularly enjoy—those moments of stillness before the world wakes up.

On a cold winter morning, my friend Reza and I set out on an predawn hike up Bishop Peak. We began our ascent at 4:30a.m., the beams of our headlamps cutting through the darkness and guiding our way. Though the climb was challenging, it was made all the more rewarding when we reached the summit. From the flat rock at the top, we looked out over the quiet, sleeping city of San Luis Obispo. The peacefulness of the moment was almost tangible.

As I stood there, my eyes were drawn to the soft glow of Christmas tree lights twinkling atop Cerro San Luis. The sight was a reminder of the simple, beautiful moments the holiday season often brings.

I unsheathed my tripod and carefully set up my camera—a Canon 5D Mark IV with a 24-70mm f/2.8 lens—and adjusted the settings: ISO 100, aperture at f/8, a shutter speed of four seconds, and manual focus set to infinity. I wanted to capture not only the breathtaking view of the city below, but also the peace that seemed to envelop everything in the stillness of the pre-dawn hours.

In this busy world, moments like these remind us of the importance of slowing down, reflecting, and appreciating the quiet beauty around us. Whether it’s the peace of a morning hike, the twinkling lights of a Christmas tree, or the comforting familiarity of a beloved carol, these moments offer a rare and welcome sense of calm. SLO LIFE

FRED MICKEL

One recent morning, we sat down with SLOPD Deputy Chief, FRED MICKEL, who heads up operations for the department, including overseeing a team of six leading the charge with an innovative new form of policing. They’re called Community Service Officers. Here are a few highlights from our conversation . . .

Let’s start off talking about you, Fred. Where did you get your start?

Los Angeles, the Santa Clarita Valley area of Valencia, born and raised. I always wanted to be a pilot growing up, join the Air Force and fly. That was my goal, and I had gotten my pilot’s license at sixteen years old, that was my whole focus. I was always shy and introverted as a kid, but when I was nineteen, I went on a mission through my church, I’m Mormon, and it was just fantastic. It was two years in England, the area south of London along the coast. I learned how to talk to people, learned how to interact, learned how to be a little more bold, which ultimately made me a better public servant.

How did you go from flying to policing?

had been back and forth to college in Idaho, but I got married, had a young family, and, honestly, I just needed to make some money. Turns out that I had a buddy in the L.A. area who had just become a cop. He told me I should look into it, so I said, “Sure, why not?” That was, shoot, almost thirty years ago now, and it was one of the best decisions ever; well, that, and coming up here to SLOPD after five years with LAPD. I love my job. I love what I do. I look forward to it every day. I love getting out into the community and helping people have better days because we deal with people on their worst days. So, our goal is to make that little bit of difference.

Let’s talk about the CSO program. a little bit of background. It used to be called FSC, Field Service Technician, but it was renamed our Community Service Officers. You’ve probably seen them around downtown. They’re non-sworn officers wearing black polos and tan pants. They go through a four-to-six-month field training

program. They don’t do any enforcement that would be dangerous, but they are constantly engaging with the community. They’ll write citations for things like a drunk in public situation, and they’ll move someone along who might be camped out in a doorway, but the main thing is that they are developing relationships with people, while also maintaining constant contact

Sort of like a buffer between citizens and police. Yeah, you can put it that way. Look, we don’t need to show up to every situation with a gun. That’s not always the best technique, or avenue. I think you’re going to continue to see policing go this direction nationwide. It’s just smart; it’s a smart way to deploy resources. Not everyone wants to be a police officer. It’s a really big commitment. Plus, they’re hard to find, expensive to train and hire. These CSOs expand our force, in a way, they’re like extra eyes and ears in the

Is the CSO program what people mean when they talk I don’t know. So much of what comes out of what is called ‘police reform’ is very extreme. Maybe ‘extreme’ is not the right word, but it sometimes seems that way. The CSO program is a natural evolution for policing. It’s almost organically turned into what it is, but it’s taken time to get it right. Lots of trial and error. It started with just one person where we said, “Let’s see how it goes.” Over time, we’ve learned lots of lessons—they’ve learned lots of lessons, our best ideas have come from the CSOs themselves. We’ve now expanded it to six CSOs. So, yeah, maybe it is what you call ‘reform.’ I guess it ultimately doesn’t matter what you call it because it’s definitely changing the way we do police work, and it’s for the better.

Big Sierra

BY GENEVA FRANCISKOVICH

BY JAHAN RAMEZANI

PHOTOGRAPHY

Drawing inspiration from bands like Coldplay and Tame Impala, Big Sierra is on a roll, committed to infusing their own spin on surf rock-indie fusion into the Central Coast music scene. Like many great indie bands, they are rooted in the vision of one individual and the talent of a group that brings that vision to life.

At the heart of Big Sierra is Kristopher Elizondo, the band’s singer and leader. During the quarantine of 2020, Elizondo found himself in Humboldt, where he could indulge his love for the outdoors, hiking and exploring as a film photographer capturing people and architecture. Faced with the limitations of social distancing, he sought a more productive outlet for his creative energy. Rather than falling into the trap of mindlessly scrolling through social media or binge-watching Netflix, he returned to his childhood dream of making music. He picked up the guitar at a young age and fondly recalls closing his bedroom door to sing and play along with his favorite Coldplay albums for hours.

This period of isolation provided Elizondo with the perfect opportunity to take the leap he had always dreamed of: creating a band. It was a chance to fulfill his childhood aspirations and reconnect with the joy of singing and strumming when time felt endless. He dedicated countless hours to writing songs and honing his craft, even coming up with a band name. Inspired by R&B funk artist Childish Gambino, who famously used a random name generator, Elizondo let an AI tool suggest a name for him and the band Big Sierra was christened.

As restrictions began to ease, Elizondo returned to one of his favorite places—San Luis Obispo—with a clear action plan. He aimed to establish a band that would make a lasting impact on the local music community.

To find fellow creatives, Elizondo posted a flyer in the breakroom of the Ernie Ball guitar

manufacturing warehouse, where he worked. When initial responses were sparse, he took a more proactive approach by introducing himself to Cameron Clark, a Templeton local. Elizondo recalls, “We were both wearing yellow shoes that day, so I knew I just had to talk to the guy.” The fluorescent yellow shoes became an unspoken symbol of creativity, leading to an instant connection. Clark, who had been intrigued by the flyer but was hesitant to respond, was more than qualified for the opportunity. With a deep passion for music and a background in guitar and painting, he had dedicated years to the Cuesta College Jazz Music program, gaining valuable classical knowledge. Excited by the chance to channel his creativity into a new band, Clark joined Elizondo, forming the core of Big Sierra.

With the addition of Michael Morris as the bassist and Nicklaus Legg as the drummer, the band’s lineup solidified. Morris, originally from the Bay Area, moved to San Luis Obispo to pursue a teaching credential from Cal Poly. Balancing his passion for teaching and music, he is a self-taught bassist who can often be found surfing the local waves. Elizondo praises him, saying, “Mike really is a born bass player.” Legg, who grew up in North County and now resides in Paso Robles, immerses himself in music daily. He has soundproofed his home to practice drumming at any hour and works as a stage technician at Vina Robles, assisting with concert production. His drumming talents were previously showcased in the local band Spun Mellow, which left a mark on the community by paving the way for upcoming artists.

Together, these four musicians have not only channeled their creativity into their music but have also formed a brotherhood. They often joke about “kidnapping” their neighbor, Clark, for band practice. Despite their busy lives, they prioritize their music, regularly gathering at Legg’s home studio to craft impactful performances for the community. Big Sierra has played various venues along the Central Coast, including notable spots such as Cal Poly’s architectural graveyard, Libertine Brewing Company, The Aviary, SLO Brew, and even participating in casual performances at local farmers’ markets. SLO LIFE

pro file

After many years of volunteer work in varying capacities, San Luis Obispo resident SHERI EIBSCHUTZ, insists two things are true: First, people are inherently good. And, second, they need an opportunity, an avenue to express that goodness. As a microbiologist who heads up her own consulting firm, she is also the CEO of SLO Community Cares, as well as the coordinator of their annual Holiday Feast—a Christmas Day dinner and donation celebration for 500 members of our local homeless population—a communitywide expression of goodness. Here is her story . . .

PHOTOGRAPHY BY EMILY DESJARDINS

LLet’s take it from the top, Sheri. Where are you from originally? Buffalo, New York. My parents grew up there. My dad was a pharmacist. I grew up really close with my brother and sister, who were only a year apart. We shared a birthday week. We spent a lot of time together. I rarely share this—or really anything about myself—but we ice skated competitively as kids. Also, all three of us played instruments. Then, after the blizzard of ’77, Buffalo’s worst on record, my parents wanted to get away, wanted a warmer climate, so we moved to San Diego. I was thirteen.

How was the move?

Amazing. Absolutely amazing. We never looked back, other than to continue rooting for the Bills. I really came into my own as a late teen once we were in San Diego. That’s when I started volunteering with this organization called Los Niños. They do work at the Mexican border, providing education and basic necessities. I saw families that had nothing—I mean literally nothing—doing whatever it took to provide for themselves, working so hard to change their circumstances. It made me have so much respect for them. For me, that was the beginning. It was when I knew that community service was going to be an important part of my life.

Was there someone who inspired you along the way?

Yes, many people, but one in particular: Lupe. She lived in Tijuana. She had come up from Michoacán when she was eighteen, my age at that time, with her two severely disabled children. They were both deaf, mute, blind, and severely retarded. Her husband had died. She came up by herself in search of a better life. So, even though she had nothing, she opened her home to me and was so warm and welcoming. She lived in one of the colonias, and her house was more like a shed with no running water. But she gave to everyone in need. Lupe was incredible. She couldn’t read or write, but if somebody needed a place to stay or something to eat, she wouldn’t hesitate. Just a huge role model in my life.

What else did you do there around the border?

formed profound connections. But, with no treatment for AIDS at the time, it was heartbreaking to witness the ill family member pass.

Wow, that’s intense. So, you had mentioned microbiology.

Yes, I later went to work at Scripps Clinic as a clinical microbiologist. Essentially, that’s someone who works in a lab studying the microorganisms that cause infections and diseases. And, so, that’s also actually where I met my husband. He’s a physician and was there doing his rheumatology fellowship. He’s Canadian from Vancouver and came to the U.S. on a J-1 visa after doing his residency at Cleveland Clinic. Just like my family, he had enough of those freezing cold winters, so he came to San Diego. He and I met at the espresso machine—we’re still coffee addicts. I was very lucky to have married the love of my life and my best friend. I had been in a long-term relationship before I met him, and I knew on our third date we fell in love, which I never thought would be possible. But I knew he was the one right then and there.

Let’s talk about that third date.

So, we went to see the Cleveland Orchestra concert there in San Diego. Afterward, we went to an after-party with the musicians because my sister knew many of them well. When the party was over, we walked back to the parking structure. Turns out it had been locked up, and his car was locked in there. I was used to, at that point, a guy responding to a situation like that by having a major fit. I mean, because that had been my experience. But he just shrugged his shoulders and said, “Oh, well, it happens to me all the time. Let’s just take a taxi.” That’s when I knew. I just thought to myself, this is the right guy for me. Since then, we have laughed together every day and we’ve cried together a lot, too. That third date, that’s when I found my best friend.

First love, then marriage.

Yes, we got married—thirty-one years ago now—and we went back to Vancouver, but I couldn’t work in Canada because I didn’t have a Canadian license. And I couldn’t get one unless I had work experience in Canada. It was a catch twenty-two. So, during that period of time, I gave birth to my eldest daughter, and I got my master’s degree. But I said to him, “At the end of the two years, if we’re not happy here, let’s go back to California.” And, two years later, we decided to do it. I said, “Let’s pick somewhere we can raise a family.” We have two grown daughters now. They’re our pride and joy. I had been to San Luis Obispo once before and I told him, “It’s pretty incredible there, go check it out.” So, he came back and said, “Yep, that would be the perfect place to raise a family—let’s move.”

What did you do for work here in SLO?

I was at the health department working as a public health microbiologist. Honestly, I had always had incredible work experiences up to that point, but I wasn’t very happy there. Then, in 2003, my sister came up to visit for a few days. It was horrible. We found her deceased. As far as we knew, she was healthy, but she had a heart attack while she was with us. As anyone who has lost an immediate family member knows, it leaves a hole that never goes away. It changed me. I really understood how short our time is and that there are no guarantees. So, six months later, I left my job and started my own company. By that time, I was part

After becoming a microbiologist, I began working at a free AIDS clinic in Tijuana. This was in the ‘80s when there was no treatment for the disease. We faced a lot of resistance from the public health department there and were often locked out of our facility because they didn’t feel that the presence of AIDS patients was desirable. We had a staff of both Mexican and American volunteer healthcare workers, an incredible group of people who came together with different talents and different experiences. It was a deeply emotional journey because, at the time, effective treatments were nothing but a distant hope. Each week, patients would arrive with their entire families. We got to know these people and, in many cases, >>

of the bioterrorism group at the health department, doing hazard mitigation planning and writing operations plans. So, I went out on my own—I have a fabulous partner—doing consulting for emergency preparedness. It was the best decision ever. I could take my laptop anywhere and be there for my kids when they got home from school. It was a great choice.

So, at what point did you start organizing the Christmas dinners?

It actually started before I arrived, back in 1985. The Jewish community began feeding the homeless on Christmas. When I moved to town in 1997, both myself and a woman, Naomi Blakely, were asked to take over the event. That first year we did it, and after the dinner, we let them sort through some used clothing, and we played music on a boombox, and then we sent them on their way. The next day I called Naomi and said, “We’ve been handed this incredible

opportunity. Let’s just take the ball and run with it. Let’s use this opportunity as a means of outfitting all the homeless with new warm winter clothing and sleeping bags to help get them through our cold, wet winters. And let’s make this an incredible event. This is their Christmas. Let’s really take this to the next level.”

What did that next level look like?

For example, instead of using a boombox, the next year we brought in local musicians, incredibly talented musicians. Some of them have been playing there going on twenty-five years now. And we moved the event to the Odd Fellows Hall, just a beautiful space, which they let us use for free. It started out as the larger Jewish community putting on this event, and they are still the backbone, but it has expanded to the community at large. Just about everyone we talked to, everyone we asked, said, “Yes.” The event grew and >>

grew. And now people of all denominations help us cook and serve food. But it has become so much more than the meal itself. A huge number of community retailers donate to the event or do fundraisers for us, or both. A lot of the local schools do a fundraiser, some collect clothing. The outpouring of support has been incredible and has grown to the point where this past April we formed our own non-profit entity called SLO Community Cares. We’re an actual 501(c)(3) with an actual websitewith a board of directors and the whole thing.

What do you mean when you say, “It’s more than a meal?”

For starters, every person who comes to our dinner gets a care package with a brand-new sleeping bag. Everything we provide is new. We don’t give out used anything anymore. So, it’s a brand-new sleeping bag, brand-new winter coat, rain poncho, underwear, socks, toiletry

bag, gloves, glove warmers, beanie, and wool scarf, stuffed into a drawstring backpack or a reusable tote. So, it’s an incredibly decadent meal, yes, but it’s also a celebration. It’s a holiday. There’s musical entertainment. Everybody gets to sit and relax. We want them to feel welcome. This is their time. They’re not rushed out the door. It’s an all-day event with a whole lot of work and planning leading up to it.

So, how long are you working on this leading up to Christmas?

To be clear, this isn’t just me. This isn’t a one-man effort. This isn’t just the congregations. This is a community-wide effort that so many people in this community and organizations step up to help make happen. Far too many to list. And that speaks volumes about the San Luis Obispo community. But, to answer your question, the preparation begins each year in April and becomes a full-time effort as of September 1. Keep in mind, this is a traditional Thanksgiving or >>

Christmas-style dinner for 500 people: turkey, gravy, stuffing, yams, mashed potatoes, cranberries, bread rolls, desserts, and so much more. All of it donated.

You mentioned your daughters earlier. Are they part of this program?

Yes, definitely. They have been involved in this since Day One when they were toddlers. Later, they started contacting community vendors as well to see what donations we could get. They helped cook food, they’ve been involved in the entertainment—they were champion Irish dancers, so they used to perform at the event—they’ve always helped in one form or another. When they were off at college, they would always come home for the dinner. It’s been great to see how important this event has been to them over the years. To this day, even though they don’t live here, they still come back and they’re active in helping me make phone calls and send emails to secure our donations.

What have you learned from your volunteer work?

I would say, from all of these experiences that I had with Los Niños with SLO Community Cares with the AIDS clinic, I think they reinforced a crucial lesson for me that most people, regardless of their political affiliation, are inherently good and genuinely want to help others. And they often just merely seek an opportunity to make a positive impact. And I feel like with this dinner, that’s kind of where I come in. I can fill that void because I can create avenues for hundreds of volunteers in whatever capacity they’re most comfortable in. You know what I mean? They can volunteer in ways that suit their skills and their comfort levels, whether by cooking or transporting meals or distributing essential items, while other people are just more comfortable donating. People genuinely, really, they want to do good. And if you can create an avenue for them to do that, they’ll show up.

SLO LIFE

399 words with Cameron Alarcio

Honestly, my childhood felt like a series of panels in Calvin and Hobbes. I grew up on the Mesa in A.G., next door to my cousin and best friend. We had golden retrievers from the same litter and we were attached at the hip. We spent our days exploring eucalyptus forests, building forts in the woods, throwing knives at trees, and generally causing mayhem for our parents and sisters.

I remember watching my Papa sharpen his knives. He was Filipino, and cooking was important to him, as were the tools he used. He had a collection of kitchen knives and some traditional Filipino knives that I always thought were so impressive. When he passed away, I inherited his collection and learned that he had made at least one of the traditional knives himself. I distinctly remember thinking, “Damn, that’s so cool; I’ve got to do that one of these days.”

I was working at a desk in an advertising agency in San Diego, typing away at a job that could now be done by ChatGPT, when a coworker told me about an antique gas and steam engine museum that offered blacksmithing classes. After about a year of taking these classes, my dad—who taught for over thirty years at Judkins Middle School in Pismo—convinced me to move back to the Central Coast to pursue bladesmithing while also earning a teaching credential. I moved back, we built a workshop, and I continued learning the craft. Then I met my wife, the most amazing person I’d ever encountered.

Now, I am a full-time teacher for a pathway called Product Innovation and Design at Mesa Middle School and Nipomo High School. I have been in this position for three years. Prior to that, I was a history teacher. I was selected to teach this pathway because I have a marketing and design focus from my five years in advertising, and I possess firsthand knowledge of the product design cycle from my experience as a bladesmith. As much as I enjoy this teaching position, I would eventually like to transition to a full-time bladesmith. My dream is to open a forge somewhere on the Central Coast that embodies a community-first mentality. I want it to be a creative hub where I can teach classes, host open forging nights, and invite other craftsmen and women to share their knowledge of this time-honored craft.

PHOTOGRAPHY BY PETER HEIRENDT

Thank you to our generous sponsors

The Window

On Friday, October 25, members and community leaders gathered to celebrate the premiere of Whitney Bedford: The Window at the San Luis Obispo Museum of Art. The exhibition intricately bridges the natural, the historical, and the imagined. Each artwork acts as a portal, depicting contrasting times, emotional states, and climate realities in meticulous detail.

Guests toasted the exhibition, cheered for its generous sponsors, and enjoyed wines hosted by wine partner Tolosa Winery.

The Window is open through February 16, 2025. The San Luis Obispo Museum of Art is open Thursday—Monday, 11 AM to 5 PM. Free admission. Visit sloma.org for public events calendar.

Photos courtesy of App’s Photography.

keeping the spark alive

BY BRIAN SCHWARTZ

At the ripe age of eighty-seven, it is hard not to admire Harvey Ardman’s accomplishments. Over nearly three decades, his portfolio includes twenty-three books, numerous television documentaries, and a multitude of articles.

And he is not done yet. Still publishing books today, Ardman emphasizes that inspiration can be fleeting, while discipline and persistence are skills that can be cultivated. An early adopter of the personal computer, he traded his typewriter for a Commodore in the 1980s.

Born with an innate urge to inform, Harvey’s journey began at the tender age of ten when he raced through his neighborhood, sharing the news of the Yankees’ World Series victory. This childhood impulse blossomed into a lifelong passion for storytelling. After graduating from Columbia University’s Graduate School of Journalism, he dove headfirst into writing, starting as a staff writer for Business Week magazine.

Ardman’s journey was not without its challenges. As a freelance writer for most of his life, his chosen path offered little security. His passion for writing sustained him through uncertainty. Although he was not always enamored with the commissioned topics, he embraced these opportunities to refine his craft and earn a living, recognizing the delicate balance between hobby and career.

Despite being “retired,” Ardman cannot seem to shake the writing bug. His zest for life and learning is infectious. Amid the enormous changes he has witnessed over his lifetime, his outlook remains refreshingly positive: “If you reject change or try to avoid it, you are only cheating yourself.”

Later in his career, Ardman transitioned into fiction writing, partly out of necessity when the firm that hired him to write PBS documentaries went out of business. His approach to writing is methodical yet passionate. Before embarking on thriller writing, he read forty thrillers, dissecting their plots, character

development, and narrative techniques. He finds joy in crafting clever phrases, each offering a small “dopamine hit” that fuels his writing.

For aspiring writers, Harvey offers sage advice. He emphasizes the importance of reading extensively within one’s chosen genre and analyzing how successful authors create tension, evoke emotion, and surprise readers. He believes in the power of hard work, the discipline required to meet deadlines, and, most importantly, enjoying the process.

Ardman’s latest works, including “Lion at Bay” and “Hello Earth!,” showcase his enduring creativity and ability to tackle complex themes through storytelling. Whether addressing artificial intelligence’s debate over consciousness or extraterrestrials offering to clean up Earth for a price, Harvey’s imagination knows no bounds.

His personal life is as rich as his professional one. He has been married twice, has two daughters, and has embraced the joys and challenges of family life.

Even now, Ardman’s eyes sparkle with the enthusiasm of a young writer embarking on his first assignment. His journey from a ten-year-old news herald to an octogenarian novelist serves as a beacon for aspiring writers and a testament to the enduring power of passion. Ardman’s legacy as a master storyteller is already indelibly etched in the annals of literary history. SLO LIFE

Calvin Trapp STUDENT SPOTLIGHT

With a 4.33 GPA and a national championship title from USA Powerlifting under his belt, this San Luis Obispo High School senior is headed for a bright future.

What recognition have you received? I recently won the national championship for my age and weight class for powerlifting in the federation USAPL. I lifted a total of 1,529 pounds between squat (578 pounds), bench (374 pounds), and deadlift (578 pounds). I also broke my own state record squat by 21 pounds, broke the state record for total weight lifted by 99 pounds, and tied another state record for bench press.

What do you like to do for fun? A core part of my week consists of powerlifting at the gym, but besides that I enjoy playing spikeball at the beach, teaching swim lessons, and lifeguarding at the SLO Swim Center. In my free time, I like to thrift, hike, and go to local concerts.

What is going on with you now? As I’m finishing up my senior year, I’m looking more into colleges while trying to balance work and five AP classes. I’m also looking to compete again in the coming months to try and get a spot on Team USA for the international competitions. Until I move on to the next chapter of my life, I’m just trying to gain as many exciting memories with the people that matter the most to me so that I’ll never look back on this part of my life and think I took it for granted. It’s truly a blessing.

Do you have a career path in mind? I’d love to major in economics and foster a career based on helping businesses flourish over time. The topic of managing money and knowing the specifics behind how businesses function is fascinating to me. My mom has consistently inspired me to be more financially literate when it comes to managing my future and current finances, which is an important step in achieving financial independence.

Where do you get your inspiration? My relationship with my dad has influenced me the most. So many times, I’ve fallen short in my own goals, or just made mistakes in life, and he’s always tried to relate to me, come alongside me, and refocus my mind on what’s ahead. And, my mom has always exhibited a positive attitude to push me to achieve whatever I set my mind to. She’s always been forgiving and full of love. Both of my parents have shaped who I am today, and there’s no way I’d be able to go this far without them. Similarly, my sister has always inspired me to continue my lifting and other commitments because of how uplifting and considerate she is day-to-day.

What is something not many people know about you? Many people don’t know that I am trained in Mixed Martial Arts. I trained consistently for ten years and earned my black belt when I was fifteen years old. It was such an important aspect of my life that taught me the value of commitment and perseverance, and I’m extremely grateful to those who encouraged that path.

What schools are you considering for college? I hope to either attend Cal Poly or UC San Diego, UCLA, or UC Berkeley. SLO LIFE

PHOTOGRAPHY BY ROSA CLARK

This one-year-old Golden Retriever loves swimming in the creek, eating socks, and spending time with his favorite pack of kids, Luke, Courtney, and Trent Ornellas. SLO LIFE

Downtown

BY

DANA LOSSING

PHOTOGRAPHY BY DAVID LALUSH

Dreaming

MMixing old and new, rustic and refined, vintage and modern is my favorite design approach. Whether it is getting dressed for the day or composing a room, this method adds depth and soul in a way that is both unique and meaningful. The daring decision to juxtapose such disparate elements becomes part of the design narrative, transcending the physical items in the space and creating what can only be called a “vibe.”

The five historic homes recently reimagined on Peach Street perfectly embody this blend of old and new. These Craftsman-style homes, situated on a one-acre lot, were purchased by Go SLO, LLC, in 2019. Levi Seligman, the visionary behind Go SLO, set out to split the lot, remodel the existing homes—which were in rough shape—and build five new single-family homes to increase density in a highly desirable downtown neighborhood.

Getting a building permit and navigating the Architectural Review Committee (ARC) is no small feat, especially when it comes to historic home renovations. Most municipalities, including San Luis Obispo, have strict guidelines that require preservation of original details, materials, and character. The community also plays a role in reviewing how proposed designs will integrate with the surrounding neighborhood. To bring this vision to life, Seligman enlisted Joel Snyder of Ten Over Studio >>

to guide the historic remodels, design the new homes in a blend of Craftsman and Victorian styles, and navigate the permitting process—a journey complicated by a lengthy environmental review due to the lot splits.

Successful developments share one common thread: persistence—the belief that it can actually happen. Many of us lack the resources or experience to navigate the maze of permits and regulations, but Seligman is the right person for the job. With years of experience in development, he is not afraid to take risks and embraces unconventional solutions when necessary.

Even with a strong foundation, the project almost didn’t make it—more than once. Just as work began, the pandemic hit in early 2020, causing construction and material costs to soar. What had seemed financially feasible suddenly became uncertain. Rising interest rates in 2022 further disrupted the market, and torrential flooding in 2022 and 2023 delayed groundwork, adding to the costs. At this critical juncture, Seligman made a surprising decision.

Instead of cutting costs by simplifying design or materials—or even walking away from the project— Seligman chose to upgrade the finishes and decorative details. He saw the project as a legacy: If it couldn’t be profitable, it could at least be extraordinary.

This pivotal decision is, in my opinion, what made this new pocket neighborhood the jewel it is today. The craftspeople involved in the project brought their expertise and passion to create high-quality, energyefficient homes that echo the character of the surrounding historic houses—homes built when design standards >>and

construction costs were very different. Talented craftsmen and designers, including carpenter David Polo, Majestic Tile and Flooring, Arnold Builders, Greene Electric, ColorTrend Painting, Zara Khan Interior Design, and Sequoia Pacific Landscape, all contributed their skills to make these homes truly special.

Step inside one of the new homes, and you immediately sense the quality. The warm wood floors greet you beneath your feet. Vaulted entries with bright walls and ceilings guide your gaze upward to the second story, where stunning views of Cerro San Luis and Bishop Peak unfold before you. The homes were carefully designed with view corridors that focus attention on the surrounding natural beauty. Small but impactful details—such as historically accurate window and door trim, custom stair railings, tile mosaics, and reeded glass—enhance the homes’ character, adding layers of charm.

The exterior finishes are just as impressive. Each house boasts a unique color scheme, thoughtfully matched to its architectural details and millwork. Rounded shingles on the new Victorian homes are painted in lively accent colors, applied in classically random patterns, resulting in a playful yet timeless design. The homes draw inspiration from both Craftsman and Victorian exterior palettes, blending them in a way that feels fresh yet nostalgic.

One of my favorite features is the alleyway between the two rows of homes. More akin to a shared courtyard than a traditional alley, it creates a central gathering space reminiscent of California’s historic bungalow court developments. Tumbled pavers, street trees, and privacy screens add visual interest, making the space >>

feel established and welcoming. This shared courtyard promotes social interaction, which, in turn, fosters a sense of well-being and community. In contrast to living isolated behind large fences, this design encourages connection with neighbors—a crucial factor in combating loneliness and building a vibrant, engaged community.

During my visit to the alley, I had the chance to speak with one of the new homeowners, Curt. He and his wife are thrilled with the neighborhood’s walkability to downtown and the Thursday night Farmers’ Market on Higuera Street. Curt’s favorite feature of the home is the combination of historical charm and new, energyefficient upgrades. The landscaping, composed of native plants that require minimal watering and care, aligns with the home’s sustainable design. Another homeowner, Jen, loves the convenience of walking to work and values her close connections with her neighbors. Despite restrictions limiting each home to just two bedrooms, she finds the space more than adequate for her needs.

As I walked away from the development, I couldn’t help but feel inspired by what had been accomplished. The completion of the project, despite so many challenges, is a testament to the dedication and vision of everyone involved. It proves that, even with the complexities of balancing competing priorities—affordability, historical preservation, and modern needs—it is possible to create something truly special. I hope our community will continue to support projects like this, finding ways to streamline the process while appreciating the vital role of those who work to thoughtfully develop our neighborhoods. This beautiful block of homes now embodies a rich layering of old and new, creating a distinct vibe all its own. SLO LIFE

AVERAGE PRICE PER SQUARE FOOT

$535 UP FROM $515 LAST YEAR

ACTIVE LISTINGS

1,548 UP FROM 1,538 LAST YEAR

AVERAGE DAYS ON MARKET

THIRTY

six UP FROM 33 LAST YEAR

MEDIAN SELLING PRICE

PROPERTIES SOLD

1,582 UP FROM 1,485 LAST YEAR

MEDIAN % OF ASKING PRICE

98.2% DOWN FROM 100% LAST YEAR

$825,000 UP FROM $767,496 LAST YEAR

REAL ESTATE

country club

down town

foothill boulevard

BY THE NUMBERS

2023 $1,178,176 $826,946 $1,723,000 $1,200,737 $1,731,264 $868,108 $814,029 $1,005,064 $1,108,827 $1,122,474 $743,843 $1,335,889 $706,013 $756,517 $1,003,499 $980,235 $1,253,130 $928,467 $1,242,042 $1,006,314 2024 $1,219,904 $860,576 $1,918,108 $1,175,762 $1,943,368 $1,228,015 $816,997 $955,762 $1,175,090 $1,062,666 $728,646 $1,690,355 $775,602 $930,558 $1,038,535 $936,806 $1,261,936 $770,786 $1,181,561 $1,048,295 AVERAGE SELLING PRICE

SCAN ME!

Cultivating Longevity

Lessons from Blue Zone Research for a Connected Community

BY PADEN HUGHES

In our picturesque town of San Luis Obispo, where rolling hills meet the sparkling coast, many of us share a profound love for the environment and a commitment to vibrant living. Yet, amidst the beauty of our surroundings and our passion for community, it’s all too common to find ourselves ensnared in a whirlwind of busy schedules. The increasing demand for screen time often leaves little room for genuine connection. This lifestyle, while fulfilling in many ways, can lead to feelings of isolation and loneliness—a stark contrast to the close-knit community spirit we cherish.

Early in my career, I focused heavily on the business community in San Luis Obispo. I was surprised to learn, through the Chamber of Commerce, that a significant percentage of our county’s population consists of retirees. Many of these individuals attended college here, created incredible memories, ventured out to leave their mark on the world—and then returned to the place they loved, seeking to slow down. As an entrepreneur who helped build a fitness business serving the over-forty-five demographic with a focus on natural movement and community, I have long been interested in the study of longevity and the factors that contribute to a long and happy life.

A couple of months ago, my husband and I discovered five habits that lead to a longer life through the Netflix documentary series “Live to 100: Secrets of the Blue Zones.” This series presents fascinating research on Blue Zones—regions around the world where people live significantly longer and healthier lives. By studying these communities, researchers have identified common lifestyle habits that contribute to longevity. As we explore these insights, we may find inspiration to cultivate a lifestyle that promotes not only our individual well-being but also deeper connections within our community.

>>

Prioritize Social Connections

One of the most striking findings from Blue Zone research is the profound impact of social connections on longevity. In these regions, strong family ties, friendships, and community engagement are essential components of daily life. For us in San Luis Obispo, this means making a conscious effort to strengthen our social networks. Whether by joining a workout community, meeting friends for a pickleball match, pushing strollers along the Bob Jones Trail to catch up with mom friends, attending performing arts events, or simply reaching out to neighbors, prioritizing relationships can combat feelings of isolation and enrich our lives.

Embrace a Purposeful Lifestyle

People in Blue Zones often report having a clear sense of purpose— what the Japanese call ikigai, a reason to get up each day that transcends personal ambitions. This sense of purpose is less about financial gain and more about the fulfillment and joy our activities bring. It can extend beyond our careers to encompass community service, environmental activism, or engaging in activities that resonate with our values. For many in our community, this might mean volunteering for local organizations, mentoring young people, or advocating for sustainable practices. Finding and nurturing your purpose can lead to greater fulfillment and stronger connections with those around you.

Foster Natural Movement

In Blue Zones, physical activity is woven into the fabric of daily life rather than treated as a separate task. This could involve walking to the local market, gardening, or hiking the stunning trails surrounding our town. Incorporating natural, functional movement into your routine enhances physical health and provides opportunities for social interaction. It might mean parking a few blocks from downtown to enjoy a walk, organizing

a group hike at the Pismo Preserve, or joining local fitness classes that combine exercise with community engagement.

Practice Mindful Eating

The dietary habits observed in Blue Zones emphasize whole, plantbased foods and meals shared with loved ones. Eating mindfully and savoring each bite can deepen our connection to food and each other. Locally, we have an abundance of fresh produce and outstanding farmto-table restaurants. We are also a community of food enthusiasts. Some of the best potlucks I’ve ever hosted or attended have come from this community, with each person pouring their talent and energy into a single delicious dish.

Create Environments that Encourage Connection

The physical environment plays a significant role in fostering community interactions. As a community, we can advocate for spaces that promote social gatherings, such as parks, community centers, and public markets. Engaging with local government and organizations to create more opportunities for communal activities can enhance our sense of belonging.

As we reflect on the lessons from Blue Zone research, let’s acknowledge the importance of cultivating not just individual longevity but communal well-being. While we may each be motivated to live long, vibrant lives, the truth is that our impact on the larger community is profound. In a place that values passion, environmental stewardship, and family, let’s make subtle yet intentional adjustments to our schedules to prioritize the activities and experiences that nourish our souls. Being busy doesn’t have to be negative if the things we fill our time with are life-giving and spark joy in our hearts. Let’s create more time for the people, activities, and experiences that truly light us up.

Go Your Own Way

In Los Osos, Wayward Baking’s Tim Veatch does exactly what he wants.

BY JAIME LEWIS

PHOTOGRAPHY BY MARIAH VANDENBERG

If you’re lucky enough to find yourself at Wayward Baking in Los Osos on a Saturday morning, the first thing you probably notice is the intoxicating scent of butter, sugar, and flour dancing on the air. After that, it’s the sound of Chef Tim Veatch’s voice.

In my case, I hear it before I even reach the door, over the sound of numerous customers chatting in line, kids playing in the corner, and a thumping soundtrack on the speakers.

“This looks great, man!” he says, approvingly. I spot him behind a stack of rustic bread loaves on bakers’ racks, surrounded by a bustling army of young bakers. His eyes are closed and he’s reaching into a vat of dough, pulling and massaging it. “It’s stretchy, it’s the correct temperature . . . ”

This isn’t a traditional portrait of the exacting, fastidious, untouchable pastry chef I imagine when I see light-as-air croissants, delicate Danishes, and fruit

tarts so perfect they almost appear fake. But those are, indeed, the sorts of pastries Veatch is known for at the little white bakery on Ninth Street. When we sit down to chat at a table outside, he attributes his management style to his father.

“He’s a football coach and English teacher,” Veatch says. “He always taught that you get out what you put in. You have to give people leeway to fail—it’s the only avenue to learning.” In fact, Veatch says he emphasizes productive failure so much that he’s earned a nickname among his friends: Tim The Hard Way.

Veatch’s culinary journey began on the Central Coast at Windows on the Water and Adelina’s Bistro, followed by stints in Bay Area Michelin-starred restaurants, including Saison, a beacon of haute cuisine in San Francisco. But it was his time at Camino in Oakland, with its wood-fired oven, that most influenced his future. “That’s where I fell in love with produce more than anything else,” Veatch says. “It’s

Chef Tim Veatch

easy to sear a piece of meat, and anyone can do that if you season it properly. But to cook a vegetable, that’s the best of all of it. And that’s the way I like to eat.”

When Veatch returned to SLO County in 2015, he brought what he’d learned to Thomas Hill Organics and Villa Creek in Paso Robles.

“Nobody was ready for it then,” he says. “I think there’s room for it now, but not when I was doing it.” After a lukewarm reception at both restaurants, he stepped away from the culinary industry entirely, taking a job as a ranch hand at an avocado farm in Cayucos.

Nights and weekends, he started experimenting with baking bread. Neighbors smelled it in the oven and bought loaves from his doorstep. Then he began playing with lamination, the arduous art of repeatedly folding butter into dough to create paper-thin, alternating layers as seen in croissants, Danishes,

Kouign-Ammans , and morning buns. He sold treats as a pop-up bakery and eventually opened the brickand-mortar Wayward in 2021, one by one turning his obsession on different pastries—laminated and otherwise—tweaking his recipes, failing, and trying again. For his ideal croissant, he worked to produce something as big as a man’s hand but no heavier than ninety grams. For the perfect chocolate cookie, he wanted something chewy, big, not too crumbly, and a tiny bit salty.

And then there are his Canelés de Bordeaux , tiny fluted towers of custard caramelized within an inch of their life, as per the original French recipes from the 1800s. He hands me one that’s split down the middle to reveal a riot of nooks and crannies. I bite into the burnished, candy-like shell and Veatch explains how he uses traditional copper molds for heat conduction, plus beeswax and clarified butter to get that idealized crisp exterior.

“You have no idea how hard these are to make in this century, let alone the 1800s!” he says. “Each one is a piece of magic.” He reveals that on Canelés days, he has to wake up at 2:30am to start the ovens, pour the molds, then the custards.

“People don’t buy them,” he says, without a wisp of sadness. The Canelés are clearly a private labor of love.

“I accept the fact that I won’t sell them all, but when someone comes in and they want one and understand what they’re eating, it’s such a precious moment for me.”

Veatch needs to get back into the kitchen, and as he leaves, a couple approaches my table. They used to live near Camino in Oakland when Veatch worked there.

“It was just the best food,” the man says. “We’re so lucky we moved here and get to taste it all over again.”

Not long after they walk away, a woman stops by. “I come for the Canelés every week,” she says, confirming my suspicion that despite Veatch’s assessment, the little caramelized towers would eventually catch on. “They’re the best I’ve ever had.”

Out of this World Beers

apogee brewing

BY BRANT MYERS

PHOTOGRAPHY BY COLIN POPE

You might be surprised to learn that the “2024 Best Brewery and Brewer of the Year” is right here in San Luis Obispo County. But, maybe not. After all, this region is home to an impressive array of breweries, including the industry giant Firestone Walker, which, surprisingly, isn’t the winner I’m referring to. The real shocker is that you’ve likely never heard of the brewery I’m talking about— Apogee Brewing in Grover Beach. Not only did Apogee earn this prestigious distinction at the Great American Beer Festival, but they also returned with three medals— one gold and two bronze—for their exceptional brews. These awards are proudly displayed at their five-barrel brewhouse, tucked away in an unassuming parking lot near Grand Avenue and Oak Park Boulevard. I had the privilege of sitting down with the folks behind the beer to learn more about what makes Apogee so special.

Apogee has been on my radar for a while—not just because I’ve visited three other breweries that once called this location home, but because it’s never been above the Grade. For some reason, my car always refuses to make it up that pass, but luckily, I can coast downhill and head southbound on Highway 101 for the journey. Fingers crossed I survive the 200-foot elevation gain on the way back.

The timing of my visit couldn’t have been better. Not only was it a picture-perfect afternoon, ideal for sipping a cold beer, but I also arrived early enough to meet with four of the six partners before the brewery opened to the public. As we gathered, unsure of who to speak with first, we quickly formed a circle and started swapping names and titles. I promptly forgot them all, but we had a lively conversation and shared a few laughs. It was immediately clear that these folks love to have fun, but the one thing they take seriously is their brewing.

Jeff Claxon, the Head Brewer and CEO, gave me an overview of their operations while Everett Henderson, the front-of-house captain and COO, poured me a pint of their Farmhouse Ale (Saison) called “Lucy in the Rye”—named after Claxon’s daughter. Fun fact: this beer is the only one in their lineup not named after an aerospace or astronomical >>

Lindsay Pratt, Mike Ogilvie, and Jeff Claxton,

reference. Even the name Apogee itself—a nod to the point in the orbit of the moon or a satellite at which it is furthest from Earth—ties into the celestial theme.

With a wall covered in hundreds of launch patches, I couldn’t help but ask about the inspiration behind the space-age names. It turns out the majority of Apogee’s partners have backgrounds at Vandenberg Space Force Base and, naturally, they’ve accumulated plenty of patch swag along the way. Head Brewer Mike Ogilvie shared a great story about their Imperial IPA, named after the mysterious robotic spacecraft X-37. There’s a brewery at Vandenberg’s Florida counterpart that brews a similar X-37 beer, and the two bases have enjoyed the cross-country connection. Being engineers, the Apogee team named their California version X-37A—a sensible and fitting tribute to their roots.

As the clock neared opening time, the doors to Apogee Brewing swung open to welcome the public. We grabbed some stools and ventured deeper into the brewery. The modest five-barrel system is busy producing a lineup of eighteen beers, along with a neutral hard seltzer (which can be customized with fruit syrups). We dove into a detailed discussion about proprietary yeast blends, their plans for upgrading equipment, and their personal philosophies on hop intensity. As I took it all in, I asked what else I should know. Nearly all of them enthusiastically started talking about their community.

Claxon and Lead Brewer Lindsay “Linz” Pratt spoke fondly of the locals who make up their customer base. Many of the regulars live just a few blocks away, and the team is genuinely proud of how they serve their community. It wasn’t until I stayed behind with Ogilvie—after the others left to return to their families—that I truly understood what they meant. As I lingered in the tasting room and sampled more award-winning beers, I watched the place transform.

In less than half an hour, the brewery had gone from an empty space to a bustling, standing-room-only bar. Families were enjoying burgers while parents sipped beer; construction workers in safety vests were celebrating the end of another workday; retirees were simply savoring the moment. It was evident: Apogee Brewing isn’t just a place to grab a pint, it’s a neighborhood gathering spot—a living room for the locals.

In an era where craft beer options are more abundant than ever, it’s easy to take a brewery’s community role for granted. But at Apogee, it’s clear that being a welcoming, local gathering place is just as important as brewing excellent beer—and having award-winning brews helps, too. I sampled two of their three goldmedal-winning Belgian-style ales, as well as a Red Ale, a Stout, and a Hazy IPA. No matter what you choose, the pedigree of these homebrewers, engineers, and mad scientists shines through in every glass.

So, grab some friends and take the short, twelveminute drive to Grover Beach. Raise a pint to the passionate team at Apogee Brewing—and join me in toasting to the amazing beers they’re crafting right here in our own backyard. Santé! SLO LIFE

!Lucy in the Rye

Go for the Gold, literally. This was the best for a reason and you can’t go wrong. Impactful flavor without being overwhelming, peppered with the zing of rye; Lucy leaves you wanting to both slowly savor it and drink heartily.

Apogee Brewing

191 South Oak Park Boulevard, Unit 3

Grover Beach (805) 825-2366

apogeebrew.com

A place to Linger

BY DAN FREDMAN

PHOTOGRAPHY BY EMILY DESJARDINS

In the wine business, it’s easy to become jaded. When I step into a wine shop, I crave discovery—new wineries, unusual grape varieties, and regions I haven’t explored. Excitement grows when the staff shares that enthusiasm, especially in a retail space that doubles as a wine bar, providing instant gratification for my curiosity.

Central Coast Wines in downtown San Luis Obispo ticks all these boxes. This charming shop stands out in a crowded market. Owner Solomiya Luce, known as Miya, hails from Ukraine. She came to the U.S. on a fellowship to study International Relations, later working at the United Nations, helping her fellow Ukrainians navigate bureaucratic hurdles.

“Even then, a bureaucratic salary wasn’t enough to pay NYC rent,” Luce recalls. “So I took a side job at a restaurant. I loved the challenge and eventually worked full-time for Keith MacNally, learning everything I could about wine while diving deep into the hospitality world. After several years in management, I wanted a change and moved to Los Angeles. I spent ten years working for high-profile chefs before deciding to focus on my own wine-centric venture.”

In September 2021, when the longtime owners of Central Coast Wines put it up for sale, she jumped at the opportunity. After closing the deal in a matter of a few days, she shares, “Moving to San Luis Obispo felt right, and I immediately set to work, replacing popcorn ceilings and repainting the purple walls. I began curating wines that resonated with me—mostly from small wineries without tasting rooms.”

The wine industry is diverse, and in SLO, Central Coast Wines competes with numerous wineries, wine shops, and well-stocked grocery stores. Luce’s mission is to educate customers, introducing them to intriguing wines they may not have initially sought. The shop specializes in obscure labels, offering wines that deliver both quality and unique experiences. “I have a particular affinity for esoteric and funky wines from Eastern Europe,” she says. “I’m always surprised by how well wines from Croatia and Bosnia sell here. Customers discover they can enjoy wines they may not even know how to pronounce.” And for just $8 a glass, you can try a red or white wine from abroad.

The U.S. wines in the shop are primarily local, and Luce has built relationships with a new generation of winemakers. Many wines are crafted by assistant winemakers from well-known labels who have launched their own projects. “Being the first retailer to offer their wines is incredibly rewarding,” she explains. “Our clients enjoy these wines not only for pleasure but also for education. We keep classic wines from regions like Chablis and Barolo in stock, alongside a reserve list of vintage Burgundy and Bordeaux.”

The tasting menu always features local wines, with six new bottles opened daily. Luce includes one natural wine in the lineup to spark conversations about production techniques, sulfites, and the meanings behind terms like “unfiltered” and “unfined.” At $26 for a flight of six wines, it’s a fantastic value—Wine Club members pay only $8. >>

Owner Solomiya (Miya) Luce

Luce has also embraced the zero-alcohol wine trend, offering about a dozen options. “Times are changing, and we want everyone to feel comfortable here,” she says.

On Thursday nights during Farmers’ Market, the shop buzzes with regulars who buy food from vendors outside to enjoy with their wine. “We offer locally made charcuterie boards but also encourage customers to bring in food from local restaurants,” she adds.

Central Coast Wines focuses on low-intervention, organically farmed wines, continuously seeking exciting new products. Luce envisions expanding the shop and increasing community engagement. “I’m fortunate to have an amazing team. Without them, running this small business would be impossible. We follow a Japanese business model, constantly making small improvements. It takes a village to make a difference here on Higuera. We often send customers to nearby tasting rooms like Saints Barrel and Dunites Wine Co., fostering a supportive community.”

Luce remains true to herself, curating wines that align with her background and beliefs. “I aim for a level of service that reflects my philosophy. I want to offer wines with stories that fit our values. I approach my selection like curating a well-rounded restaurant wine list, balancing familiar varieties with the obscure.” Ultimately, her goal is to create an inviting atmosphere where customers feel welcome, “We want people to linger here.” SLO LIFE

*Central Coast Wines

712 Higuera Street . (805) 784-9463 . www.ccwines.com

Open 11 AM - 9 PM, seven days a week

Riding Monkey Wines Chenin Blanc 2022 // $36 Apricot dusty, orange Dieter Cronje’s day job is as the winemaker for Presqu’ile in Santa Maria. The South African native has a natural affinity for Chenin Blanc, and this release is from the Tres Hermanas vineyard in Santa Maria. Delicious apricotty nose and rich texture (from the two weeks fermented on skins). The wine’s neutral oak aging adds a silky texture without interfering with the pure flavor of the wine. 672 bottles produced, collect the set.

Riverbench 2021 Pinot Noir Santa Maria Valley // $38 Benchmark Santa Maria Valley Pinot Noir, it’s got great vinosity, with kinda peppery overtones and some beets and dark cherries on the palate.

Vöcal Vineyards Cabernet Sauvignon 2022 // $39 Are you growing tired of over-the-top, too-oaky fruitbomb Cabernets the consistency of a McDonald’s chocolate shake? Me too. The Vöcal’s medium-bodied rustic from San Benito County is a real charmer. I think of it as the anti-Napa Cabernet Sauvignon. Crafty winemaker Ian Brand presents a wine that’s earthy with medium tannins and just a touch of oak. Dried fruit is inside there too, and a series of herbal aromatics seem to cascade out of the glass. Trying this at a tasting bar probably does the wine a disservice—you’d do well to wrap this around grilled protein, like a taco, gyro, or if you’re feeling fancy, Beef Wellington.

January

Change is a constant. Rather than focusing on things that are out of your control, use your emotions as fuel to work toward career goals. It’s okay to have a healthy distraction.

December

Explore a new medium to express your voice. Stroll through the Bunker SLO or the local makers market for creative inspiration. Or finally sign-up for that pottery class at Anam Cre´.

January

December

Carve out time to nurture your closest relationships. Tensions might be flying high at home, but things can smooth out if you’re willing to be vulnerable about what has been on your mind.

Can you dream big? Now, can you take those dreams and create a plan of action? You are fully capable of bringing them into reality, but you’ve got to get moving.

January

December

So many things to say. So many people to say it to. So little time to say it all. It’s a very social time for you. Practice caution with your words to support making new connections throughout the month.

Time and attention is our most valuable non-renewable resource. You’re getting better at managing your focus and staying collected when unexpected news arises.

December

Channeling your passion into a creative outlet or physical activity now will pay off in dividends in all other aspects of your life. People will ask: Is it the holiday spirit or is there a sparkle in your eyes?

December

January

As above, so below— especially when it comes to health. Take a staycation in Cambria. Meditate on Moonstone Beach. Book a treatment at Vyana Wellness. You deserve it.

What is your ideal home life like? Ideal work-life? Use this time to envision, strategize, and lock in your plans for the New Year. Don’t be afraid to voice your desires, you might be pleasantly surprised.

January

Is it baby fever or are you ready to take the next steps in a romantic connection? It’s okay if you don’t have the answers quite yet. Put off big decisions ’til the end of the month.

December

It takes at least twenty-one days to form a new habit. Resolutions seem silly when you know you can get started today. Why wait? The sooner you start, the sooner you benefit.

January

Getting your early morning workout in at Spark SLO, flirting with that cute stranger at Nightcap—you’re feeling great this month and it shows. Bold, inspired action is your friend.

December

You’re craving new friendships and experiences. If future travel plans seem too far away, try going to a new venue during Art After Dark or try a different coffee shop for your morning brew.

January

The immaterial becomes material this month. Pay close attention to your dreams or flashes of intuition for clues on what it could be.

December

There are so many people to greet at the holiday parties but be sure to slow down while you’re making your rounds. A particular conversation might provide a major aha moment for you.

January

Need an excuse to buy a new piece from Habitat or another candle from the Mayan Collective? Make your home space extra cozy this month. You’ll thank yourself later.

December

You’re making major career moves and people are taking notice. Finally, your hard work is paying off. Consider hiring a financial advisor to enjoy the benefits long-term.

January

December

Take yourself on a well-deserved shopping date downtown. You’re becoming an upgraded version of you due to a shift in your self-beliefs—and you’re ready to dress the part. New Year, new you.

January

Maybe it’s time to hire a house cleaner or a professional home organizer. You can get an impressive amount of things done, but you can’t do it all—at least, not without help.

December

You’ve got something to say and you want a creative way to express it. Keep it hidden in a private journal or share it during poetry night at Linnaea’s Cafe.

January

December

Your dedication to your goals is admirable, but scheduling self-care time is a must this season. Take yourself on a solo date to Sycamore Mineral Springs or try a treatment at Sloco Wellness.

You generally value taking action and finding solutions over talking about feelings and emotions, but this month might be different. Allow yourself to lean into it, you’re human.

Eating clean, check. Daily workout, check. Morning meditation, check. The routine is fully dialed in and giving you a confidence boost. It’s a good time to go for the promotion or ask for a raise.

January

Spend time with new friends and connections who inspire you for a major creative boost. This creative streak could certainly turn into lucky opportunities.

BY PAULINA

Written in the stars

Culture & Events

WINTER HARMONIES

NATURE NIGHTS

The SLO Botanical Garden offers an outdoor immersive evening of holiday lights, art, music, food, and more for the whole family. On any one of fourteen nights, visit eight acres of lighting exhibits, shop for presents at an Artists’ Marketplace, and enjoy live music on two different stages from groups as diverse as B & the Hive, Kevin Sean, and the Jingle Belles. Food from Sichuan Kitchen SLO and other food vendors. Through December 28 / slobg.org

Join the SLO Wind Orchestra for an unforgettable performances featuring a first-ever collaboration with the world-famous Atascadero UMC Handbell Choir. These extraordinary concerts showcase Reed’s “Russian Christmas Music,” Anderson’s “Sleigh Ride,” “Festival of Hanukkah” by Niehaus, “The Twelve Days of Christmas” and other familiar carols, and, of course, an audience sing-along. December 7 / slowinds.org

HOLIDAY FESTIVAL & SING-ALONG

SLOMAC NUTCRACKER

Inspiring audiences young and old to love and appreciate the land and cultures that make San Luis Obispo home, the SLO Movement Arts Center brings Tchaikovsky’s classic to the Harold J. Miossi CPAC with a whole new twist. Follow Clara’s journey one fateful Christmas night as she uncovers the many cultures who make up local history, from Ah Louis to Judge Unangst, from Chinese railway workers to the dairy farmers on the Central Coast. December 20-21 / slomac.com

Join with the SLO Master Chorale to perform the great choruses from Handel’s ever-popular masterpiece, accompanied by the magic of the Forbes Pipe Organ played by Cal Poly organist Paul Woodring. Bring the whole family to enjoy traditional carols and arrangements with a guest appearance from the Los Angeles quintet Westwood Brass. December 21 / slomasterchorale.org

Civic Ballet NUTCRACKER

Clara is about to have the night of her life, and so are you with the Civic Ballet of San Luis Obispo. Lori Lee Silvaggio’s classic interpretation is filled with all the pageantry, magic, and wonder that have made this one of the most enduring holiday traditions around the globe. Featuring the OperaSLO Grand Orchestra, sterling production values, and SLO County’s finest dancers, this is one live performance at the SLO PAC you won’t want to miss.

December 13-15 / civicballetslo.org

POLAR BEAR PLUNGE

This free annual celebration of fitness, nature, camaraderie, and a Happy New Year invites everyone to leave their wet suits at home and come to the Avila Beach Pier. Costumes and floaties are welcome, and no reservations are required. Commemorative shirts are available for purchase to benefit the Friends of Avila Pier and Friends of 40 Prado. January 1 avilabeachpolarbearplunge.com

�oin our S�� �ind �rchestra for an unforge�able e�ening of music, featuring a special collabora�on with the world-famous Atascadero UMC �andbell Choir. �repare to be cap��ated by the harmonious blend of handbell melodies and the rich sounds of our wind band. The concert will showcase a mesmerizing performance of “Russian Christmas Music,” transpor�ng you to a winter wonderland �lled with tradi�on and �oy. Don’t miss this unique musical experience.

GIROUX: Away in a manger REED: Russian Christmas Music

BILIK: The 12 Days of Christmas ANDERSON: Sleigh Ride

NIEHAUS: �es��al of �anu��ah SING ALONG

You Are Already Enough

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• Resolve your inner conflicts

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• Break free from old patterns

• Learn to love and heal yourself

Join Me! in person or online

Schedule a Free 15 minute consultation

Jessica Bany, LMFT

Psychotherapist

www. jessicabany.com (805) 704-3698

Dr. Arnie Horwitz HEALTHY RELATIONSHIPS

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ELEVATE

Cal Poly Theatre & Dance presents the Orchesis Dance Company. The performance’s title, chosen by the company dancers, inspires the concert’s choreographic design, aiming to heighten creativity and artistic vision. Choreographers include Cal Poly faculty, guest artists Mike Esperanza and Dana Lawton, and students in multiple genres. January 17-25 / theatredance.calpoly.edu

TWELFTH NIGHT OR WHAT YOU WILL

- Relationship Conflicts - Parenting & Self-Esteem

- Separation and Divorce - Personal Life Planning

- Grief and Loss - Career Uncertainty

Therapy/Counseling/Coaching

Dr. Arnie Horwitz • 30 yrs. Experience 805-541-2752 www.doctorarnie.com

One of Shakespeare’s most delightful comedies filled with longing, confusion, cleverness, disguises, hilarity, and of course a happy ending. Brought to you by the young actors of SLO REP’s Academy of Creative Theatre, it’s an exciting live performance of a tale of unrequited love. A pair of twins are unexpectedly separated and forced to fend for themselves in a strange land—starting with a shipwreck and ending with a wedding.

January 10-19 / slorep.org

DAISY PATTON

Using various mediums, Daisy Patton delves into themes of identity, memory, and storytelling. Born in Los Angeles to a white mother from the American South and an Iranian father, she investigates the complexities of family relationships and the formation of living memory. Her art scrutinizes the nuances of collective and political histories, providing a rich tapestry of introspection and reflection.

January 30-March 14 / cuesta.edu

THE PACK DRUMLINE

From humble beginnings as an afterschool program in Chicago, teaching percussion and dance to at-risk youth, this dynamic group brings electric rhythms and high-energy beats to the PAC SLO in a show that is anything but basic. Their semi-final finish in an America’s Got Talent show skyrocketed them to a Las Vegas residency, a guest appearance with the LA Lakers, and a performance at the Super Bowl. It’s a showcase of expert drumming, intricate choreography, and stunning visuals. January 26 / pacslo.org