Nourishing protein for wellbeing The Super Elixir Nourishing Protein is an all-natural alternative to bulky whey-based proteins. Your body reaps the rewards you’d expect from a protein supplement, and so much more. That’s because, unlike other protein options, Nourishing Protein contains all nine essential amino acids, nutrients to balance blood sugar levels, fibre, antioxidants to hoover-up free radicals, B Vitamins for anti-stress with all the benefits of a plant based, whey-free product. Whether you’re looking for a nutrient-rich snack, healthy weight management, or to kick-start your metabolism, the Nourishing Protein is the right choice for your body, and with Raw Peruvian Cacao, it’s the right choice for your taste buds as well. For more information go to welleco.com
Iron supplements helping women
Low iron levels leave you feeling tired, fatigued and generally lacking in stamina. The diets of over 70 percent of Australian women aged between 25 – 55 years are deficient in iron; with low iron levels now considered the single most common cause of fatigue in women. Australian women require up to 18mg of iron per day, but most consume less than 10mg within their daily diet. Fab Iron Liquid Iron is the ideal daily iron supplement, as its daily 10ml dose contains just 10mg of iron – not too much, not too little. Fab Iron Liquid Iron contains an organic form of iron called ferrous gluconate, which is easily absorbed, leaving little unabsorbed iron to enter the intestinal tract. Fab Iron Liquid Iron’s 10ml sachets are great to pop in your bag for a quick pick-me-up when on the go. The Fab Iron range also includes Fab Iron + Vitamin B Complex 30 and 60 tablets, and Fab Iron + Vitamin B Complex and Zinc capsules. Available from pharmacies nationally.
Herman Brot Low Carb Bread boasts only 5 grams of carbohydrates per 100g, a GI rating of only 24 and a Glycemic load of 1. It also offers 26g of protein per 100g, making it a perfect source of protein for vegetarians and anyone looking for a protein alternative. For Herman Brot Low Carb Bread stockists go to hermanbrot.com.au
Are You Iron Deficient? • Tiredness and fatigue • Lack of energy • Poor sleep • Poor work and intellectual performance • Decreased immune function • Heightened sensitivity to the cold • Headaches • Loss of appetite • Feeling weak • Dizziness Unabsorbed iron can lead to constipation, nausea and bloating – a common side effect of excessive iron intake. Iron is more readily digested when it is in liquid form, and Fab Iron Liquid Iron’s energy boosting B group vitamins and Vitamin C also assist in the maximum absorption of iron. Go to fabiron.com.au
100% Natural Ingredients Over 12g Protein Over 10g Fibre Sweetened with Stevia
BARE ALL? STRIPPED CLEAN PROTEIN BAR
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Published on Jul 6, 2015
Elle Macpherson is our stunning cover girl. Slim Magazine is designed for everyone who wants to reach or maintain a healthy body weight. Thi...