Sleep Science Academy

Sleep Science Academy, nestled in the balmy ambiance of Delray Beach, FL, is a revered haven for those seeking relief and rejuvenation through sleeping therapy. Our mission is to assist adults between the ages of 18-65 who face relentless challenges with their sleep, regardless of whether their struggles are to fall asleep or stay asleep. We acknowledge the unique journey each individual has with their sleep cycles and commit to empowering them to reclaim the restful nights they deserve. Our signature offering is an innovative 8-week online sleep education and coaching program meticulously designed to restore one's natural ability to sleep without dependence on sleeping aids. This comprehensive program intersects science and holistic approaches, laying out a solid foundation for sustained improvements in sleep quality. The curriculum includes an exploration of sleep mechanics and personalized coaching sessions that enable participants to implement effective strategies in real-world settings. At Sleep Science Academy, we comprehend the critical role of uninterrupted, quality sleep in achieving overall wellness. Delray Beach residents and beyond can expect guidance tailored to their specific situation—whether you find bedtime a prolonged ordeal or wake frequently throughout the night, our approach addresses every dimension of your restlessness. Join us at Sleep Science Academy in Delray Beach as we navigate the path toward peaceful slumber together, helping you rediscover how liberating it feels when your head effortlessly meets the pillow, cascading into restorative sleep night after night. Address: 401 W Atlantic Ave Suite R10 Unit #297 Delray Beach FL 33483 Phone: (954) 466-8470