2010-11 Saint Joseph's Women's Cross Country and Track Media Guide by Saint Joseph's Athletics

2010-11 WOMEN’S CROSS COUNTRY & TRACK TABLE OF CONTENTS

2009 Cross Country Outlook. . . . . . . . . . . . . . . . . . . . . . . . 2 2009-10 Track Outlook . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Head Coach/Director of Track & Field . . . . . . . . . . . . . . . . 4 Assistant Coach . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Finnesey Field. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 The Hawk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 2010-11 Roster. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Captains. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7-8 Seniors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Juniors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10-11 Sophomores . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11-13 Newcomers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14-15 2009 Cross Country Review . . . . . . . . . . . . . . . . . . . . . . . 16 2009-10 Track Review . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 2009-10 Statistics. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Atlantic 10 Conference . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Atlantic 10 Championships . . . . . . . . . . . . . . . . . . . . . . . . 20 Cross Country Record Book . . . . . . . . . . . . . . . . . . . . . . . 21 Track Record Book . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22-23 All-Time Roster. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Saint Joseph’s University. . . . . . . . . . . . . . . . . . . . . . . . . . 26

QUICK FACTS

The University Location . . . . . . . . . . . . . . . . . . . . . . . . Philadelphia, Pa. 19131 Founded . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1851 Enrollment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4,550 Denomination . . . . . . . . . . . . . . . . . . . Roman Catholic (Jesuit) Nickname. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Hawks Colors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Crimson and Gray Athletic Affiliation . . . . . . . . . . . . . . . . . . . . . . . NCAA Division I Conference. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Atlantic 10 Home Track . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Finnesey Field The Team Head Coach . . . . Kevin Quinn (Saint Joseph’s ‘62) - 26th Year Cross Country/Track Office . . . . . . . . . . . . . . . . . 610-660-1731 Cross Country Letterwinners Returning/Lost . . . . . . . . . . 12/1 Track Letterwinners Returning/Lost . . . . . . . . . . . . . . . . 28/12 2009 Atlantic 10 Cross Country Finish . . . . . . . . . . . . . . . . . 7th 2010 Atlantic 10 Indoor Track Finish . . . . . . . . . . . . . . . . . . 8th 2010 Atlantic 10 Outdoor Track Finish . . . . . . . . . . . . . . . 12th The Captains Cross Country . . . . . . . . . . . . . . Jessica Di Cicco, Christina Morelli Track & Field . . Kristin Andrews, Jessica Chen, Nohjay Nimpson

WWW.SJUHAWKS.COM

2010-11 Women’s Cross Country & Track

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CREDITS

The 2010-11 Saint Joseph’s University Women’s Track and Cross Country Media Guide was designed, written and edited by Kristin Santos. Editorial assistance was provided by Jack Jumper, Joe Greenwich, and Marie Wozniak. Photography by Greg Carroccio of Sideline Photos, LLC, and Dr. Samuel Getty.

The Hawk Will Never Die!

2010 CROSS COUNTRY PREVIEW

As the Saint Joseph’s women’s cross country team returns it’s entire squad, head coach Kevin Quinn is confident the team will be one of the strongest and most experienced in the program’s history and contend for the Atlantic 10 title this season. The squad is surrounded by a wealth of leadership with seniors Jessica Di Cicco and Christina Morelli returning for their second season as captains. “Christina and Jessica, as juniors, proved to be great captains and will equal or surpass their leadership accomplishments this year,” says Quinn of the captain duo. DiCicco and senior Aimee Chegwidden are the top two runners on the team and have consistently grown into exceptionally strong runners. “Jessica and Aimee have grown into real distance runners,” said Quinn. “They are serving as great examples to the younger runners and give us a solid onetwo punch.” Morelli has also been a strong competitor who continuously finishes amongst the top three for the Hawks and is a solid leader on the team. Senior Laura Faller has been a consistent runner frequently in the top seven and looks to step up a level this season. Kathleen Casey leads a large junior class, comprised of Katie Barrett, Beth Lambright, Samantha Peters, Kelsey Rose, and Elizabeth Welsh. The group has some of the stronger runners and will be the key to molding the experienced harriers with the newcomers. Senior Aimee Chegwidden “The junior class will be particularly vital to the team's success,” said Quinn. “The One of the largest freshmen classes in Hawk Hill younger runners are buying into the plan and this could history is composed of eight runners including well be the best team in recent memory.” Sara Walker and Maureen O’Donnell lead the Elizabeth Barrett, Emily Chappell, Hannah Fuller, Erin sophomore class while Lena Finucane returns to the James, Darcy O’Connor, Paige O’Neill, Lyndsey squad after red-shirting her first season with the Sample, and Emma Slattery. Hawks.

Saint Joseph’s University

2010-11 TRACK & FIELD PREVIEW

The 2010-11 women’s track team has the potential to earn a top-five spot in the Atlantic 10 this season with a well-rounded group of returners and a large, talented group of 13 freshmen. “We will be strong in all events from the dash and hurdles, through middle and long distances and long, triple and high jumps,” said head coach Kevin Quinn, back for his 26th season on Hawk Hill. Three senior captains Kristin Andrews, Jessica Chen, and Nohjay Nimpson will lead the Hawks. The trio brings a wealth of experience and leadership to the squad along with seniors Aimee Chegwidden, Jessica Di Cicco, Laura Faller, and Christina Morelli. “The senior class will provide unmatched leadership with track captains Kristin, Jessica [Chen] and Nohjay and distance/cross country captains Jessica [Di Cicco] and Christina showing the way,” said Quinn. “The best leaders lead by example and that's how these five lead.” Andrews, who was named the team’s Most Outstanding Track Performer last season, holds school records in the 500m indoor dash and 400m outdoor hurdles. An Atlantic 10 All-Conference First Team honoree last season, Quinn believes she will be a tough competitor this year. “Kristin will be a force in the east this season,” he said. Along with Chen [Jessica], also a sprinter/hurdler, the duo will bring strong leadership and experience to the two events. Junior Stefani Zabilowicz, record holder in 100m hurdles, returns along with sophomores Francesca D’Angelo and Danielle Osborne. Freshmen Shannon Casey and Mia Greer join sprints and hurdles. Veteran sprinters are juniors Karly Cahill, Emily Coldren, Lauren Wenzel, Ashley Williams, and sophomore Shannon Geddes. Nimpson returns to jumps and the javelin, where she consistently improved each year and is inches away from breaking school records. Juniors joining Nimpson in jumps are Coldren,

2010-11 Women’s Cross Country & Track

Williams, and Allison Smith, while returning sophomores are Hannah Boyce and Genevieve Ruppel. Leading the distance variety will be Di Cicco, the team’s Most Outstanding Performer in cross country last season. She holds the school record in the 10,000m run after breaking the record last year. Along with Di Cicco, Chegwidden is also a tough competitor in the 10,000m while Morelli competes with the duo in the 5,000m and 3,000m. Kathleen Casey leads the group of junior distance runners returning to the squad including Katie Barrett, Beth Lambright, and Liz Welsh. Maureen O’Donnell, the lone sophomore distance returner, broke the school record in the steeplechase to earn Atlantic 10 Rookie of the Week last season. Freshmen Erin James, Emily Chappell, Darcy O’Connor, and Lyndsey Sample are the new additions to the distance group. Joining Faller in middle distance events are juniors Anna Casey, Samantha Peters, and Kelsey Rose, and sophomores Lena Finucane and Sara Walker. A large group of freshmen including Elizabeth Barrett, Lisa Chen, Hannah Fuller, Jaclyn Kogut, Paige O’Neill, Katie Pratt, and Emma Slattery will bring depth to the already strong group of mid-distance runners. “We have a fine group of middle distance and distance runners in the freshman class, headed up by a few runners who had impressive times last year,” said Quinn. Quinn is confident this season is an opportunity for much success. “I'm very excited about the upcoming season,” he said. “We have a lot kids with terrific talent and attitudes, and a challenging schedule with great opportunities for success.”

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Senior captain Kristin Andrews

Senior captain Nohjay Nimpson

DIRECTOR OF TRACK & FIELD/ WOMEN’S HEAD COACH

The Hawk Will Never Die!

Kevin Quinn Director of Track & Field – 45th Year Women’s Head Coach – 26th Season Saint Joseph’s ‘62 Kevin Quinn enters his 45th year directing the Saint Joseph’s track and cross country programs, including the last 25 years as the head coach of the women’s programs. A 1962 graduate of Saint Joseph’s, Quinn joined the Hawk athletic staff as the head coach of the men’s cross country and track squads in the fall of 1966, a position he held for 23 years. In 1985, he added the title of women’s cross country and track head coach to his QUINN’S RÉSUMÉ résumé, and is now entering his 26th season in that capacity. In July of Head Coach Years 1989, Quinn was appointed to the position of assistant athletic director for facilities. In 2001 Women’s Cross Country/Track he was promoted to associate athletic director for facilities, a position from which he retired Saint Joseph’s 1985-present in 2007. Quinn is also the only coach to serve as president of both the ECAC (women's) and Men’s Cross Country/Track IC4A (men's) Coaches Association. Joseph’s 1966-1988 An outstanding educator, teacher, and motivator, Quinn has led the Hawk track program Saint Roman Catholic HS 1962-1966 to great heights during his tenure. His men’s cross country squads won two Big 5 titles, while the 1984 men’s track team turned in a seventh-place finish at the IC4A Championships. His Student-Athlete Years 1959-62 1967-68 men's track team were undefeated Atlantic Conference Champions. In 1993 the Saint Joseph’s women’s cross country team won the Atlantic 10 championship, becoming the first women’s sport at Saint Joseph’s to accomplish that feat. Under Quinn’s tutelage, the 1997 track team QUINN’S YEAR-BY-YEAR set 10 new school records and notched SJU’s first-ever women’s Penn Relays victory, earning RECORD Women’s Men’s first place in the 4x800m relay. In 2000, Quinn again coached the Hawks to the Atlantic 10 Cross Country Cross Country cross country title, earning conference Coach of the Year honors. Over the past five seasons, Quinn’s charges have broken school records in track and field on 27 different occasions, Year W L T Year W L T 1985 9 2 0 1966 4 5 0 including seven in 2005-06. 1986 4 1 0 1967 2 8 0 Throughout Quinn’s career he has coached eight All-Americans, five IC4A champions, five 1987 1 4 0 1968 8 4 0 ECAC champions, 19 male individual, one relay and four cross country NCAA qualifiers, and 1969 8 3 0 1988 1 0 0 1989 3 2 1 nine female track individual and five 1970 5 3 1 1990 4 0 0 1971 4 6 0 cross country NCAA qualfiers. He also 1991 4 4 0 1972 3 6 0 coached the only SJU NCAA champion, 1973 3 8 0 1992 6 1 0 1993 8 1 0 Donna Crumety (triple jump ‘91). 1974 4 6 0 1994 3 3 0 An outstanding athlete in his own 1975 3 9 0 1995 7 0 0 1976 6 6 0 right, Quinn once held SJU records in 1996 3 0 0 7 5 0 1997* 0 0 0 the mile and two-mile runs. A charter 1977 1978* 9 5 0 1998 0 1 0 member of the Saint Joseph’s Track Hall 1979* 9 7 0 1999* 0 0 0 of Fame, he placed third in the 1961 1980 7 3 1 2000 6 0 0 2001* 0 0 0 IC4A Cross Country Championships. 1981 10 2 0 1982 0 2 0 2002 6 0 0 Quinn also served as one of the team’s 1983 7 2 0 2003* 0 0 0 tri-captains in his senior season. For his 1984* 7 2 0 2004 2 3 0 2005* 0 0 0 dedication and achievements, he was 1985* 2 3 0 2006* 0 0 0 1986 3 1 0 inducted into the Saint Joseph’s 2007* 0 0 0 1987 2 1 0 Athletics Hall of Fame in 2001. 2008* 0 0 0 1988 1 1 0 2009* 0 0 0 Quinn, 68, currently resides in Totals 114 98 2 Totals 67 22 1 23 years Havertown, Pa., with his wife Marie. 25 years They are the parents of six children: * invitationals only Kevin, Marie, Sean, Kathleen, Colleen, and Brendan. ALL-TIME SJU WOMEN’S CROSS COUNTRY COACHING RECORDS

COACH Nick Robak Kevin Quinn TOTAL

YRS. 4 25 28

SEASONS 1981-84 1985-present 1981-2009

W L 21 11 67 22 88 33

T 1 1 2

PCT. .651 .750 .724

Saint Joseph’s University

ASSISTANT COACH Claire Duncan A ssistant Coach –3rd –3rd Season Pennsylvania ‘05

Claire Duncan enters her third season as assistant coach of the Saint Joseph's women's cross country team in 2010-11. A 2005 graduate of Penn, Duncan was a three-time Academic All-American, while being a four-year letterwinner. She completed her degree in political science and environmental studies in addition to captaining the cross country and track squads at Penn. Duncan brings valuable experience to the program as she has three years of head coaching experience at the high school level prior to Saint Joseph's. She spent two years as head girls’ indoor and outdoor track coach at Germantown Friends Academy (2006-08), while also serving as assistant cross country coach. Prior to Germantown, Duncan was the head girls’ cross country coach as well as the head boys’ and girls’ indoor and outdoor track coach at Friends Central School in 2005-06. Duncan resides in Philadelphia with her husband, former Hawk harrier, Rob Hewitt ‘04.

Nicole McMullen A ssistant Coach –1st –1 Season Saint Joseph’s ‘10

2010-11 Women’s Cross Country & Track

Finnesey Field has been home to 10 different varsity squads at Saint Joseph’s University as it enters its 82nd year. Opened in 1929 as home to the SJU football squad, the field has undergone numerous changes over the years and has been home to over a thousand SJU varsity games, matches and track meets. The most recent upgrade happened in the summer of 2008 as the AstroTurf, laid down in 2001, was replaced with new, state-of-the-art TigerTurf. Additionally, the track received a new coat of rubber material in 2009 to better suit the athletes who use it for all seasons. Home to the men’s and women’s track and field squads, the field has seen other modifications done to it since its inception in 1929. The prospect of a 70,000-seat bowled stadium for football was dashed when the sport was discontinued following the 1939 season. Baseball re-occupied the space in 1947, calling Finnesey home until 1959. In 1960, the original grandstand and the hillside seating near Overbrook Avenue were eliminated as Villiger (now Post) Hall and the Bluett Theatre were built. In the process of the 1960 construction, the field’s elevation was raised five feet to its current location. In 1990, artificial turf replaced the grass, making Finnesey a truly multi-purpose facility. In 1994 the installation of lights furthered the use of the grounds, while new bleachers in 2003 on the hill next to Mandeville Hall were another touch of renovation to a historic stadium. Saint Joseph’s men’s soccer started in 1958 and played every season but one (1960) at Finnesey. Additionally, men’s and women’s lacrossebeganin1993andhavecalledFinneseyhomesincetheirinception, while the women’s soccer team began playing there in 1996. The field hockey team wrapped up its last season on Finnesey in 2007. Overall, the site has seen 1,120 games entering the 2010-11 academic year, and SJU teams put together a total record of 516-558-46 in 81 years. The Saint Joseph’s Hawk mascot has been flapping its wings for 55 years, having celebrated its golden anniversary in 2005-06. One of the most famous mascots in college sports, the Hawk is best known for staying in constant motion by flapping its wings throughout every basketball game and representing the Saint Joseph’s motto, “The Hawk Will Never Die.” Saint Joseph’s athletic teams have been recognized with the nickname “Hawks” since 1929. At that time, the school’s yearbook editor initiated a contest among the student body for a symbol. More than 100 submissions were narrowed, with “Hawks” winning out over “Grenadiers” by a slim margin. The name was appropriate because it typified “the fighting spirit of our crimson and gray athletes and it is suggestive of the aerial attack which has made our football team famous.” Football, ironically, was discontinued at SJU following the 1939 season. The Hawk has won numerous accolades and was a nominee for induction to the Mascot Hall of Fame in 2008.

THE HAWK

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Nicole McMullen enters her first season as an assistant coach of the Saint Joseph's women's track team in the 2010-11 season. A 2009 graduate of SJU, McMullen currently holds the 200m and 300m indoor school records. She also tied the 200m outdoor school record in 2009 and was part of the two relay squads that currently hold the 4x100m and 4x400m outdoor school records. McMullen graduated with a bachelors in fine arts last year. She is presently pursuing a masters of science in secondary education at SJU and resides in Philadelphia.

FINNESEY FIELD

2010-11 ROSTER Name Kristin Andrews Elizabeth Barrett Katie Barrett Hannah Boyce Karly Cahill Anna Casey Kathleen Casey Shannon Casey Emily Chappell Aimee Chegwidden Jessica Chen Lisa Chen Emily Coldren Francesca D’Angelo Jessica Di Cicco Laura Faller Lena Finucane Hannah Fuller Shannon Geddes Mia Greer Erin James Jaclyn Kogut Beth Lambright Christina Morelli Nohjay Nimpson Darcy O’Connor Maureen O’Donnell Paige O’Neill Danielle Osborne Samantha Peters Katie Pratt Kelsey Rose Genevieve Ruppel Lyndsey Sample Emma Slattery Allison Smith Sara Walker Liz Welsh Lauren Wenzel Ashley Williams Stefani Zabilowicz

Yr. Sr. Fr. Jr. So. Jr. Jr. Jr. Fr. Fr. Sr. Sr. Fr. Jr. So. Sr. Sr. So. Fr. So. Fr. Fr. Fr. Jr. Sr. Sr. Fr. So. Fr. So. Jr. Fr. Jr. So. Fr. Fr. Jr. So. Jr. Jr. Jr. Jr.

Event Sprints/Hurdles XC/Middle Distance XC/Distance Jumps Sprints Middle Distance XC/Distance Hurdles/Sprints XC/Distance XC/Distance Sprints/Hurdles Middle Distance Sprints/Jumps Hurdles/Sprints XC/Distance XC/Middle Distance XC/Middle Distance XC/Middle Distance Sprints Hurldes/Sprints XC/Distance Middle Distance XC/Distance XC/Distance Jumps/Throws XC/Distance XC/Distance XC/Middle Distance Hurdles/Sprints XC/Middle Distance Middle Distance XC/Middle Distance Jumps/Sprints XC/Distance XC/Middle Distance Jumps XC/Middle Distance XC/Distance Sprints Sprints/Jumps Hurdles

Ht. 5-5 5-6 5-6 5-11 5-6 5-6 5-2 5-5 5-7 5-5 5-2 5-5 5-7 5-9 5-3 5-6 5-6 5-6 5-4 5-5 5-4 5-5 5-6 5-6 5-10 5-4 5-4 5-5 5-6 5-7 5-5 5-5 5-7 5-6 5-7 5-10 5-8 5-4 5-5 5-3 5-10

DOB 1/26/89 1/20/92 7/7/90 3/21/91 8/14/90 3/28/90 3/13/90 8/5/92 5/13/92 12/6/88 6/22/89 11/2/91 3/7/90 4/5/91 12/24/88 2/15/89 4/15/91 1/26/92 4/13/91 1/15/92 5/30/92 7/29/92 8/6/90 11/23/88 11/3/89 12/18/92 10/18/90 5/11/92 12/1/90 2/5/90 11/27/91 7/21/90 10/4/90 2/21/92 3/10/92 5/29/90 11/17/90 1/22/90 9/18/89 2/9/90 8/4/90

Hometown Manalapan, N.J. Jenkintown, Pa. Jenkintown, Pa. Ocean Township, N.J. Wilmington, Del. Wayne, Pa. Dickson City, Pa. Norwood, N.J. Chalfont, Pa. Hamburg, N.J. Haverford, Pa. Haverford, Pa. Liverpool, N.Y. Margate City, N.J. Clementon, N.J. Lancaster, Pa. Chambersburg, Pa. Nazareth, Pa. Wycombe, Pa. McKees Rocks, Pa. Somerset, N.J. Kennett Square, Pa. Blooming Glen, Pa. Philadelphia, Pa. Philadelphia, Pa. Bethesda, Md. Haddonfield, N.J. West Chester, Pa. Morristown, N.J. Colonia, N.J. Beaverton, Ore. Maple Glen, Pa. Sleepy Hollow, N.Y. Monmouth Junction, N.J. Downingtown, Pa. Washington, N.J. Wilmington, Del. Lafayette Hill, Pa. Nesquehoning, Pa. Nazareth, Pa. Lanoka Harbor, N.J.

High School / Last College Manalapan Saint Basil Academy Saint Basil Academy Ocean Township Padua Academy Radnor Holy Cross Immaculate Heart Academy Central Bucks South Walkill Valley Regional Haverford Haverford Liverpool Holy Spirit Highland Regional Manheim Township Mercersburg Academy Nazareth Area Villa Joseph Marie Canevin Catholic Immaculata Kennett Christopher Dock Mennonite Saint Basil Academy Archbishop Ryan Bethesda Chevy Chase Haddonfield Memorial Villa Maria Academy Morristown Union Catholic Regional Aloha Upper Dublin Sleepy Hollow South Brunswick Downingtown Warren Hills Padua Academy Mount St. Joseph Academy Tamaqua Regional Nazareth Area Lacey Township

Head Coach: Kevin Quinn (Saint Joseph’s ’62) – 26th season (SJU Women)/44th overall) Assistant Coach: Claire Duncan (Penn ‘05) – 3rd season Cross Country Captains: Jessica Di Cicco and Christina Morelli Track Captains: Kristin Andrews, Jessica Chen, Nohjay Nimpson

The Hawk Will Never Die!

* - Denotes letter won prior to the 2010-11 season

BY CLASS

Seniors (7): Andrews, Chegwidden, J. Chen, Di Cicco, Faller, Morelli, Nimpson Juniors (13): K. Barrett, Cahill, A. Casey, K. Casey, Coldren, Lambright, Peters, Rose, Smith, Welsh, Wenzel, Williams, Zabilowicz Sophomores (8): Boyce, D’Angelo, Finucane, Geddes, O’Donnell, Osborne, Ruppel, Walker Freshmen (13): Barrett, S. Casey, Chappell, L. Chen, Fuller, Greer, James, Kogut, O’Connor, O’Neill, Pratt, Sample, Slattery

TEAM BREAKDOWN

BY STATE

Pennsylvania (22): E. Barrett, K. Barrett, A. Casey, K. Casey, Chappell, J. Chen, L. Chen, Delaware (2): Cahill, Walker Faller, Finucane, Fuller, Geddes, Greer, Maryland (1): O’Connor Kogut, Lambright, Morelli, Nimpson, O’Neill, New Jersey (13): Andrews, Boyce, S. Rose, Slattery, Welsh, Wenzel, Williams Casey, Chegwidden, D’Angelo, Di Cicco, James, O’Donnell, Osborne, Peters, Sample, Smith, Zabilowicz New York (2): Coldren, Ruppel Oregon (1): Pratt

Saint Joseph’s University

CROSS COUNTRY CAPTAINS Jessica Di Cicco Senior • 5-3 • XC/Distance Clementon, N.J. • Highland Regional

Cross Country 2009: Named team’s Most Outstanding Performer, Best Teammate, and received Scholar-Athlete award...Competed in all seven races...Top finisher in Paul Short Invitational 6K (94th/21:54)...Best 5K finish came at ECACs in 18:37 (52nd)...Recorded personal best 6K (21:29.5) at A-10s... 2008: Competed in all nine races...Top Hawk finisher (19:15) at Atlantic 10 Chamipionships, finishing in 41st...Best 6K finish (23:20) came at Paul Short...2007: Competed in six races...Indoor Track 2009-10: Recorded personal bests in the Mile (5:16.28) at Princeton and in the 3000m (9:59.74) at A-10s...Placed third in the 5000m (17:19.95) at A-10s, qualifying for ECACs and finishing 21st...2008-09: Recorded a personal best in the Mile (5:20.90) at Delaware, 3000m (10:29.96) at Atlantic 10, and in 5000m (17:51.34) at NYC Gotham...2007-08: Turned in a time of 19:14.19 in 5K at Ursinus...Personal best 3K came at Giegengack (10:43.65)...Outdoor Track 2010: Broke the 10,000m school record at A-10s and broke her own record at ECACs (36:52.02) placing ninth...Recorded a personal-best 17:26.44 in the 5000m at Colonial Relays...2009: Turned in personal bests in 1500m (4:50.53) and 3000m (10:24.11) at Onesty, while finishing the 5000m in 17:49.13 for a personal best at Larry Ellis...Turned in an ECAC qualifying time of 37:14.90 in the 10,000m at the Atlantic 10 Championships...2008: Personal best 5K run at A-10s (18:52.28)... Notched a time of 4:58.09 in 1,500m at Larry Ellis...High School/ Personal: First Team All-Group 3 and First Team All-Conference for cross country junior and senior years...First Team All-South Jersey junior year in cross country...All-Group 3 in indoor track... Born December 24, 1988...Business major. EVENT

800 Mile 3000 5000

BEST

INDOOR MEET

2:28.41 5:16.28 9:59.74 17:19.95

Princeton Princeton Atlantic 10 Atlantic 10

YEAR

2010 2010 2010 2010

EVENT 1500 3000 5000 10000

OUTDOOR BEST MEET 4:50.53 10:24.11 17:27.44 36:52.02

Onesty Onesty Colonial ECAC

YEAR

2009 2009 2010 2010

Jessica Di Cicco

Christina Morelli Senior • 5-6 • XC/Distance Philadelphia, Pa. • Saint Basil Academy

EVENT

Christina Morelli

2010-11 Women’s Cross Country & Track

1000 Mile 5000

BEST

INDOOR MEET

3:12.44 5:16.43 18:48.45

PSU Relays Atantic 10 Atlantic 10

YEAR 2008 2009 2010

EVENT 800 1500 3000 5000

BEST

OUTDOOR MEET

2:24.95 4:47.98 10:25.84 18:01.82

Larry Ellis Larry Ellis Lafayette Colonial

YEAR

2009 2009 2010 2010

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Cross Country 2009: Competed in all seven races... Team’s top finisher (17th/24:10.40) at Princeton... Recorded a personal best 6K time (20:42.2) at A-10’s to finish 21st...2008: Competed in all nine races...Top Hawk finisher (23:19) in the 6K at Paul Short...2007: Competed in all seven races...Best finish came at Ram Invitational (16th)...Indoor Track 2009-10: Ran a season-best 5:31.88 in the Mile at Lafayette/Rider...Turned in a time of 18:48.45 in the 5000m at A10’s...2008-09: Recorded a season-best 5:35.30 in the Mile at Atlantic 10...2007-08: Ran season-best 3:12.44 at Penn State...Turned in a time of 5:25.81 at Princeton...Outdoor Track 2010: Ran a personalbest 10:25.84 in the 3000m at Lafayette...Recorded the team’s thirdbest time (18:01.82) in the 5000m at Colonial...2009: Season bests in 800m (2:24.95) and 1500m (4:47.98) at Larry Ellis, while running a season best 10:43.78 in the 3000m at Lafayette...2008: Did not compete...High School/Personal: Member of All-Academy League Champions, PIAA District I Team Champions and PIAA Cross Country State Champions junior year...All-Academy League and AllBicentennial Athletic League First Team junior year...Bicentennial Athletic League Team Champions junior year...Her sister, Lynn runs at William & Mary...Born November 23, 1988...Business major.

TRACK CAPTAINS Kristin Andrews Senior • 5-5 • Sprints/Hurdles Manalapan, N.J. • Manalapan

Indoor Track 2009-10: Named to Atlantic 10 AllConference First Team for winning the 500m (1:15.36) at the A-10 championships...Broke the school record (1:15.49) in the 500m with an ECAC qualifying time of 1:15.00 to take second at Penn State Nationals...Finished with Atlantic 10’s fourth-best time of the season in the 500m and the team’s best time in both the 400m (58.43) and 500m...2008-09: Recorded a personal best in 500m with 1:17.67 at PSU Nationals...Personal best in 800m (2:17.66) at Atlantic 10...2007-08: Turned in personal bests in the 500m (1:18.32) and 800m (2:18.17) at PSU Relays and A-10s, respectively...Outdoor Track 2010: Recorded a personal best in the 800m (2:21.16) at George Mason...2009: Broke the school record (1:03.97) in 400m hurdles with a time of 1:02.65 at Swarthmore... 2008: Recorded personal-best 1:04.23 in 400m hurdles at Onesty...Best 800m run turned in at Colonial Relays (2:23.99)... High School/Personal: 400m hurdle Monmouth City Champion... Captained indoor and outdoor track teams senior year...Related to baseball legend Bobby Thomson...Born January 26, 1989... Majoring in biology. EVENT

200 400 500 800

BEST

27.42 58.43 1:15.00 2:16.87

INDOOR MEET

YEAR

Keogh 2008 Laf/Rider 2010 PSU Nationals 2010 Gotham 2010

EVENT 400H 800

BEST

OUTDOOR MEET

1:02.65 2:21.16

Sarthmore G. Mason

YEAR 2009 2010

Nohjay Nimpson

Jessica Chen

Nohjay Nimpson

The Hawk Will Never Die!

Senior • 5-2 • Sprints/Hurdles Haverford, Pa. • Haverford

Indoor Track 2009-10: Set personal bests in 55m hurdles (8.63) at Atlantic 10, 60m hurdles (9.28) at Princeton and 200m (29.06) at Delaware...Seasonbest 55m (7.85) came at Jack Pyrah...2008-09: Career-best 8.69 in 55m hurdles...Season bests in 60m hurdles (9.50) and 200m (29.22) at Giegengack and Thomson, respectively...2007-08: Season best in 55m (7.78) and 55m hurdles (8.86) came at Keogh and Bucknell, respectively...Outdoor Track 2010: Set personal best (15.16) in 100m hurdles at A-10’s...Season best 100m (13.44) came at Colonial...2009: Recorded personal bests in 100m (13.42) at Swarthmore and 100m hurdles (15.73) at Larry Ellis...2008: Ran season-best 100m (13.62) and 100 hurdles (15.84) at Larry Ellis and Swarthmore, respectively...High School/Personal: First team All-Main Line senior and junior year for indoor track hurdles... Holds school records in 60m hurdles and 100m hurdles...Born June 22, 1989...Food marketing major. EVENT

55H 60H 55 200

BEST

8.63 9.28 7.78 29.06

INDOOR MEET

Atlantic 10 Princeton Keogh Delaware

YEAR

2010 2010 2008 2010

EVENT 100H 100

BEST

15.16 13.42

OUTDOOR MEET

YEAR

Atlantic 10 2010 Swarthmore 2009

Senior • 5-10 • Jumps/Throws Philadelphia, Pa. • Archbishop Ryan

Indoor Track 2009-10: Set personal bests in long jump (16’7 3/4”) at Giegengack and in triple jump (38’7”) at Penn State Nationals...2008-09: Recorded personal-best long jump at Gegengack (16’1”)... Personal-best triple jump of 37’10 1/2” at Lafayette/Rider...2007-08: Recorded season best triple jump at A-10s (35’ 10’’)...Outdoor Track 2010: Recorded personal bests in the javelin (126’5”) and triple jump (38’7”) at Atlantic 10 championships...Won the triple jump at Lfayette and Swarthmore...Won the javelin at George Mason...2009: Turned in personal-bests in both triple jump (37’9 1/2”) and javelin throw (118’9”) at Colonial and Larry Ellis, respectively...2008: Threw seasonbest javelin (123’ 4’’) at Colonial...High School/Personal: PIAA indoor triple jump champion...Philadelphia Catholic League triple jump champion...Set PCL indoor triple jump record...Captained both track teams senior year...All-Catholic League in javelin junior year...Nickname is “Naja”...Born November 3, 1989...Biology major. EVENT

BEST

INDOOR MEET

YEAR

Lo. Jump 16’7 3/4”” Giegengack 2010 Tr. Jump 38’7” PSU Nationals 2010

EVENT

Javelin Tr. Jump

BEST

OUTDOOR MEET

126’ 5’’ 38’7”

Atlantic 10 Atlantic 10

YEAR 2010 2010

Saint Joseph’s University

SENIORS & JUNIORS Aimee Chegwidden

Laura Faller

Senior • 5-5 • XC/Distance Hamburg, N.J. • Walkill Valley Regional

Senior • 5-6 • XC/Distance Lancaster, Pa. • Manheim Township

Cross Country 2009: Team’s top finisher in four of six races...Recorded a personal best 6K performance (16th/20:35.5) at A-10s...Top Hawk finisher at ECAC 5K race (18:36)...Took third (19:02.23) in the 5K at Delaware...2008: Best 5K performance (19:35.4) came at the Atlantic 10 Championships...Finished ninth (19:35) in a threemile race at Haverford...Best 6K finish (23:20) came at Paul Short...2007: Earned A-10 Rookie of the Week for performance at Leopard Invitational 6K (17th/21:48)...Top Hawk runner at Ram Invitational finishing 9th (19:40)...Ran as SJU’s second runner in four of five races...Indoor Track 2009-10: Recorded season bests in the 800m (2:28.92) and Mile (5:24.92) at Princeton and in the 5000m (18:03.19) at Giegengack...2008-09: Notched a seasonbest 5:22.85 in the Mile at NYU Fastrack...Outdoor Track 2010: Notched personal bests in the 1500m (4:54.34) and 3000m (10:24.92) at Lafayette...Recorded a personal best, ECAC qualifying time of 37:11.06 in the 10,000m at A-10’s...2009: Season bests in 1500m (5:05.30) at Lehigh, 3000m (10:41.25) at Larry Ellis, and 5000m (19:16.94) at the Atlantic 10 championships... Indoor/Outdoor Track 2007-08: Sat out both seasons due to injury...High School/Personal: Finished top 25 in New Jersey Cross Country Meet of Champions senior year...Sectional 3,200m champion...All-League First Team and All-Area First Team sophomore, junior, and senior years...Set four school records...Born December 6, 1988...Majoring in art education. EVENT

800 Mile 5000

BEST

INDOOR MEET

2:28.92 5:22.85 18:03.19

YEAR

Princeton 2010 NYU Fastrack 2009 Giegengack 2010

EVENT 1500 3000 5000 10000

BEST

OUTDOOR MEET

4:54.34 10:24.92 17:38.80 37:11.06

Lafayette Lafayette Colonial Atlantic 10

Cross Country 2009: Competed in all seven races... Best 5K (19:32) came at ECAC championship...Ran best 6K (21:47.4) to take 71st at A-10 championships...2008: Competed in eight races...Ran best 5K finish (20:09) in the ECACs...2007: Competed in all seven races... Indoor Track 2009-10: Recorded a personal best in 3000m (10:51.30) at A-10s...Season bests in 1000m (3:15.53) came at Princeton and Mile (5:26.09) at Giegengack...2008-09: Notched personal best in the Mile (5:19.17) at Lafayette/Rider... Recorded season best in 3000m (11:10.69) at NYC Gotham...2007-08: Ran season-bests at Giegengack in 800m (2:27.71) and Mile (5:24.76)... Outdoor Track 2010: Turned in personal bests in 1500m (4:55.87) and 3000m (10:51.51) at Penn and Lafayette, respectively...2009: Turned in personal best in 3000m (11:10.26) at Onesty...Seasonbests in 800m (2:28.02) and 1500m (5:00.90) at Larry Ellis and Lehigh, respectively...2008: Turned in times of 2:27.52 (800m) and 5:00.21 (1,500) at Onesty and Colonial, respectively...High School/ Personal: First team Lebanon-Lancaster League All-Star senior year in cross country...Second Team All-Star junior year in cross country...Born February 15, 1989...Majoring in elementary education. EVENT

800 1000 Mile 3000

BEST

INDOOR MEET

2:27.71 3:08.42 5:19.17 10:55.30

Giegengack Atlantic 10 Laf/Rider Atlantic 10

YEAR 2008 2009 2009 2010

EVENT 800 1500 3000

OUTDOOR MEET

BEST

2:27.52 4:55.87 10:51.51

Onesty Penn Lafayette

YEAR

2008 2010 2010

YEAR

2010 2010 2010 2010

Katie Barrett

EVENT

Aimee Chegwidden

2010-11 Women’s Cross Country & Track

800 1000 Mile 3000

BEST

INDOOR MEET

2:26.66 3:13.47 5:18.11 11:12.96

YEAR

Lafayette/Rider 2009 Princeton 2010 Giegengack 2010 Laf/Rider 2010

EVENT 800 1500

BEST

OUTDOOR MEET

2:39.00 4:53.69

Lehigh Atlantic 10

YEAR

2009 2009

w w w. s j u h a w k s . c o m

Junior • 5-6 • XC/Distance Jenkintown, Pa. • Saint Basil Academy Cross Country 2009: Competed in all seven races... Recorded best 6K (21:25.3) at Atlantic 10 championships...Posted best 5K (19:36) at ECAC championships...2008: Competed in seven races...Best 5K finish (20:13) came at ECACs...Indoor Track 2009-10: Set personal bests in the 1000m (3:13.47) at Princeton and in 3000m (11:12.96) at Lafayette/Rider...2008-09: Recorded a personal-best in 800m (2:26.66) at Lafayette/ Rider and a season best in Mile (5:18.17) at Atlantic 10...Outdoor Track 2010: Did not compete...2009: Ran season bests in 800m (2:39.00) at Lehigh Games and in 1500m (4:53.69) at Atlantic 10’s...High School/Personal: PIAA AA/AAA Championship qualifier in the 800m and 1,600m....Born July 7, 1990...Social science major.

JUNIORS Kathleen Casey Junior • 5-2 • XC/Distance Dickson City, Pa. • Holy Cross Cross Country 2009: Competed in four races... Team’s top finisher (19:08.16) in ninth at UMES’ 3mile...2008: Competed in eight races...Top Hawk finisher (24:52) in NCAA Regionals...Took fifth (19:33.81) in the Haverford 3-mile race...Indoor Track 2009-10: Recorded a season bests in the mile (5:17.52) at Penn State Nationals and in 3000m (10:39.64) at Princeton...Part of 4x800m relay squad that scored (7th place) at ECACs with a season-best 9:09.06...2008-09: Ran a team-best in 1000m (2:58.43) at Giegengack...Had a season-best in the Mile (5:09.96) at NYU Fastrack...Outdoor Track 2010: Notched team-best times in both the 1500m (4:41.16 at Colonia) and 3000m (10:23.69 at Lafayette)...2009: Finished first in 1500m with 4:45.27 at Larry Ellis...Season best in 800m (2:21.10) at Lafayette...High School/ Personal: From athletically-inclined family; Parents John and Susan ran track & field, Jonathan (brother) was a three-sport athlete, while sister Eileen also ran track...Born March 13, 1990... Psychology major.

Kathleen Casey

Karly Cahill Junior • 5-4 • Sprints Wilmington, Del. • Padua Academy Indoor Track 2009-10: Set a personal-best (44.60) in 300m at Jack Pyrah...2008-09: Recorded seasonbests in 55m (7.62), 60m (7.92), and 200m (27.41) at Lafayette, Thomson, and Giegengack, respectively...Outdoor Track 2010: Recorded personal bests in the 100m (13.27) and 200m (27.77) at Penn...2009: Seasonbest in 100m (13.36) at Atlantic 10 Championships...High School/ Personal: Three-time DIAA All-State First Team athlete for outdoor track...Earned DIAA All-State First Team for indoor track... Team won DIAA indoor and outdoor track meets senior year as well as outdoor junior year...Captain senior year...Born August 14, 1990...Majoring in psychology. EVENT

55 60 200 300

BEST

7.62 7.92 27.41 44.60

INDOOR MEET

Lafayette Thomson Giegengack Jack Pyrah

YEAR

2008 2009 2009 2009

EVENT 100 200

BEST

13.27 27.77

OUTDOOR MEET Penn Penn

YEAR

2010 2010

Anna Casey

The Hawk Will Never Die!

Junior • 5-6 • Middle Distance Wayne, Pa. • Radnor

Indoor Track 2009-10: Ran a team best in the 800m (2:16.62) at Giegengack...Part of 4x800m relay squad that scored (7th place) at ECACs with a season-best 9:09.06...2008-09: Named team’s Rookie of the Year...Ran a team best in 800m (2:15.71) at Penn State National...Outdoor Track 2010: Received team’s Most Dedicated award...Recorded a team best (2:16.52) in 800m at Colonial Relays...Ran a season-best 4:58.85 in the 1500m at Lafayette...2009: Ran a team-best 2:15.17 in the 800m at Larry Ellis...High School/Personal: Set new high school record for outdoor 800m, finishing third in conference... Member of second place DMR squad at indoor PIAA Championships...Four-year letter-winner in outdoor track...Two-year letterwinner in soccer and indoor track...Born March 28, 1990...Marketing major. EVENT

500 800 1000

BEST

1:20.82 2:15.71 3:03.58

INDOOR MEET

YEAR

PSU Relays 2010 PSU National 2009 Jack Pyrah 2009

EVENT 800 1500

BEST

OUTDOOR MEET

2:15.17 4:58.85

Larry Ellis Lafayette

EVENT

1000 Mile 3000

BEST

INDOOR MEET

2:58.43 5:09.96 10:39.64

YEAR

Giegengack 2009 NYU Fastrack 2009 Princeton 2010

EVENT 800 1500 3000

BEST

OUTDOOR MEET

2:21.10 4:41.16 10:23.69

Lafayette Colonial Lafayette

YEAR

2009 2010 2010

Emily Coldren Junior • 5-7 • Sprints/Jumps Liverpool, N.Y. • Liverpool Indoor Track 2009-10: Ran a season best (44.00) in the 300m at New Years...2008-09: Turned in season bests at the Atlantic 10 championships in 200m (26.86) and 55m (7.62)...Season best in 60m (8.21) at Giegengack...Outdoor Track 2010: Notched personal bests in 100m (12.74) and 200m (25.92) at A-10s...2009: Ran a personal best in 200m (26.35) at the A-10s...High School/ Personal: Part of school record-setting 4x100m and 4x200m relays all four years...Earned MVP award junior year...Three-year letterwinner in volleyball...Named MVP and All-League First Team junior an senior years in volleyball...Janet Adams, her aunt, was a track and field athlete at Iowa....Born March 7, 1990...Social science major. EVENT

55 60 200 300

BEST

7.62 8.21 26.86 44.00

INDOOR MEET

Atantlic 10 Giegengack Giegengack New Years

YEAR

2009 2009 2009 2009

EVENT 100 200

BEST

12.74 25.92

OUTDOOR MEET

Atlantic 10 Atlantic 10

YEAR 2010 2010

YEAR 2009 2010

Anna Casey and Shannon Geddes

Saint Joseph’s University

JUNIORS Beth Lambright

Kelsey Rose

Junior • 5-6 • XC/Distance Blooming Glen, Pa. • Christopher Dock

Cross Country 2009: Competed in five races... Recorded best 6K (21:19.2) at Atlantic 10 championships...2008: Competed in six races...Top finish (20:16.4) came at the A-10s...Indoor Track 200910: Ran personal bests in 1000m (3:16.00) and Mile (5:21.49) at Princeton...2008-09: Recorded season bests in the Mile (5:29.51) at Collegeville and in 3000m (11:20.94) at Thomson...Outdoor Track 2010: Did not compete...2009: Season bests in 800m (2:25.60) at Lehigh Games and in 1500 (4:59.33) at Lafayette)... High School/Personal: Four-time PIAA Championships cross country qualifier...District champion and was fourth at PIAA’s sophomore year...Two-time captain...Two-time league champion and four time All-League First Team honoree...Twice won team MVP and twice won team’s Prefontaine Award...Born August 6, 1990... Member of two-time League winners...Food marketing major. EVENT

1000 Mile 3000

BEST

INDOOR MEET

3:16.00 5:21.49 11:20.94

Princeton Princeton Thomson

YEAR

2010 2010 2009

EVENT 800 1500

BEST

OUTDOOR MEET

2:25.60 4:59.33

Lehigh Lafayette

2009 2009

800 1000 Mile 3000

INDOOR MEET

2:25.21 3:10.61 5:18.41 10:44.86

Giegengack Atlantic 10 Princeton Laf/Rider

YEAR

2010 2009 2010 2010

EVENT 800

BEST

OUTDOOR MEET

2:24.43

Colonial

3000 SC 11:47.10 Larry Ellis

2010-11 Women’s Cross Country & Track

BEST 2:21.89 3:01.16 5:23.11

INDOOR MEET YEAR Giegengack 2009 PSU National 2009 Giegengack 2010

EVENT 800 1500

OUTDOOR BEST MEET YEAR 2:18.73 Atlantic 10 2010 4:58.84 Lafayette 2009

Allison Smith Junior • 5-10 • Jumps Washington, N.J. • Warren Hills Indoor Track 2009-10: Tied a personal best (5’3”) in high jump at Atlantic 10 championships...2008-09: Recorded a personal best in high jump (5’3”) at Lafayette...Outdoor Track 2010: Did not compete... 2009: Season best in high jump (5’4 1/4”) at Larry Ellis...High School/Personal: Earned All-Conference First Team and All-Area First Team honors for high jump junior and senior years... Sectional champion in high jump...Member of school record-setting 200 freestyle team in swimming...Two-time All-Conference swimmer...Star-Ledger Athlete of the Year finalist senior year... Born May 29, 1990... Majoring in interdisciplinary health services. EVENT

Hi. Jump

BEST 5’3”

INDOOR MEET

Atlantic 10

YEAR 2010

EVENT

Hi. Jump

BEST

OUTDOOR MEET

5’4 1/4”

Larry Ellis

YEAR 2009

w w w. s j u h a w k s . c o m

Junior • 5-7 • XC/Middle Distance Colonia, N.J. • Union Catholic Cross Country 2009: Competed in six races...Best 6K (21:38.1) came at Atlantic 10 championships... Recorded best 5K (20:11) at ECAC championships... 2008: Competed in seven races...Indoor Track 2009-10: Notched personal bests in 800m (2:25.21) at Giegengack and in Mile (5:18.41) at Princeton...Recorded a season-best 10:44.86 in the 3000m at Lafayette/Rider...2008-09: Ran personal bests in 800m (2:34.17) and Mile (5:49.90) at Delaware, and in 1000m (3:10.61) at A-10s...Outdoor Track 2010: Recorded a season-best 11:47.10 in the 3000m steeple chase at Lafayette/ Rider...2009: Turned in a personal-best in 800m (2:24.43) at Colonial...High School/Personal: School record holder in six different events...All-State First Team cross country sophomore year... All-Non Public Second Team member cross country senior year... Four-time All-Conference and All-County honoree...Four-time N.J. Meet of Champions qualifier...Two-time letterwinner in basketball and volleyball...Born February 5, 1990...Social science major. BEST

EVENT 800 1000 Mile

YEAR

Samantha Peters

EVENT

Junior • 5-5 • XC/Middle Distance Maple Glen, Pa. • Upper Dublin Cross Country 2009: Competed in three races... 2008: Top Hawk finisher at Paul Short (23:34.3) and at the ECAC championships (19:31)...Indoor Track 2009-10: Recorded a personal best in Mile (5:23.11) at Giegengack...Part of 4x800m relay squad that scored (7th place) at ECACs with a season-best 9:09.06...2008-09: Ran season bests in 800m (2:21.89) at Giegengack and 1000m (3:01.16) at Penn State National...Outdoor Track 2010: Ran a personal-best 2:18.73 in the 800m at Atlantic 10 championships...2009: Turned in season bests in 800m (2:19.07) at Larry Ellis and 1500m (4:58.84) at Lafayette...High School/Personal: PIAA cross country championship participant...Born July 21, 1990...Food marketing major.

YEAR 2009

2010

Samantha Peters

JUNIORS & SOPHOMORES Liz Welsh

Stefani Zabilowicz

Junior • 5-4 • XC/ Distance Lafayette Hill, Pa. • Mt. St. Joseph Academy

Cross Country 2009: Competed in three races... 2008: Competed in four races...Indoor Track 200910: Notched personal bests in 800m (2:27.44) at Lafayette/Rider and in 1000m (3:13.80) at Giegengack...2008-09: Ran season bests in 800m (2:40.76) at Delaware and Mile (5:37.99) at Collegeville...Outdoor Track 2010: Recorded a season-best 2:24.92 in 800m at Atlantic 10 championships...2009: Turned in season bests in 800m (2:35.90) and 1500m (5:14.25) at Lehigh...High School/Personal: PIAA cross country championship participant...Born January 22, 1990... Psychology major. EVENT

800 1000 Mile

BEST

2:27.44 3:13.80 5:37.99

INDOOR MEET

Laf/Rider Giegengack Collegeville

YEAR 2010 2010 2009

EVENT 800 1500

BEST

OUTDOOR MEET

2:24.92 5:14.25

Atlantic 10 Lehigh

YEAR

2010 2009

Lauren Wenzel Junior • 5-5 • Sprints Nesquehoning, Pa. • Tamaqua Regional

Indoor Track 2009-10: Turned in season bests in 300m (45.08) at New Years invitational and 500m (1:27.15) at Jack Pyrah...2008-09: Ran season best in 200m (27.92) at Lafayette/Rider and in 400m (1:01.46) at Lafayette/Rider...Outdoor Track 2010: Ran a seasonbest 1:05.66 in 400m at George Mason...2009: Season best in 400m (1:00.39) came at Onesty Invitational...High School/ Personal: Three-time Schuylkill League champion in 400m...Twotime 400m discrict champion including record-setting time sophomore year... Schuylkill League champion in 300m IH freshman year...Four-year letterwinner in basketball, two years in cross country...Stepfather won state high jump competition...Majoring in business...Born September 18, 1989. EVENT

200 300 400 500

BEST

27.92 45.08 1:01.46 1:27.15

INDOOR MEET

YEAR

Lafayette/Rider 2009 New Years 2009 Lafayette/Rider 2009 Jack Pyrah 2009

EVENT 400

BEST

OUTDOOR MEET

1:00.39

Onesty

YEAR 2009

Junior • 5-10 • Hurdles Lanoka Harbor, N.J. • Lacey Township Indoor Track 2009-10: Turned in personal bests in 60m hurdles (9.14) at New Years invitational and in 200m (26.42) at Lafayette/Rider...2008-09: Recorded season-bests in 60m hurdles (9.39) and 300m (45.65) at the Penn State Relays...Had a season best in 55m hurdles (8.56) at the Collegeville Cassic and in 200m (26.67) at the Lafayette/Rider Invitational...Outdoor Track 2010: Broke the 100m hurdles school record at Atlantic 10 championships in 14.50 to place eighth...Won 100m hurdles at Lafayette in 15.04 seconds...Recorded a personal-best 26.60 in the 200m at Larry Ellis...2009: Had a personal-best 26.81 in the 200m at the Atlantic 10 Championships...Season bests in 100m (13.05) and 100m hurdles (15.46) at the Swarthmore Last Chance...High School/Personal: Two-time All-Shore First Team...Four-time AllCounty team member...Holds school records in 100m Hurdles, 100m dash and 200m dash...N.J. Group 4 and Ocean County shuttle hurdle champion senior year...Letterwinner in basketball...Born August 4, 1990...Elementary/special education major. EVENT

55 55H 60H 200 300

BEST

7.62 8.56 9.14 26.42 45.65

BEST 5’3”

Ashley Williams

100m (12.64) at George Mason and 200m (26.32) at Colonial Relays...High School/Personal: School record holder in 100m and long jump...Born February 9, 1990...Natural sciences major. EVENT

55 60 200 300

BEST

7.37 7.79 26.22 43.91

INDOOR MEET

Atlantic 10 Giegengack Giegengack Princeton

YEAR

2010 2009 2009 2010

EVENT 100 200

BEST

12.64 26.32

OUTDOOR MEET

G. Mason Colonial

YEAR

2010 2010

Jack Pyrah 2009 Collegeville 2009 New Years 2009 Lafayette/Rider 2010 PSU Relays 2009

EVENT 100H 100 200

BEST

14.50 13.05 26.60

OUTDOOR MEET

YEAR

Atlantic 10 2010 Swarthmore 2009 Larry Ellis 2010

Sophomore • 5-11 • Jumps Ocean Township, N.J. • Ocean Township 2009-10 Indoor Track: Recorded a team-best 5’3” leap in high jump at Atlantic 10 championshiops... 2010 Outdoor Track: Turned in season bests in long jump (15’11 1/2”) at Lafayette and in high jump (5’1”) at A-10s...High School/Personal: Named First Team All-Monmouth, Second Team All-Shore, and MVP of the Huskies and Rebel Relays as a senior...Helped team to win B-North Division Championship three consecutive years... Broke school record in high jump with 5’6” jump as a junior...Also four-year varsity member of soccer team...Born March 21, 1991... Business major. Hi. Jump

Recorded team bests in 55m (7.37 at Atlantic 10) and 60m (7.79 at Giegengack)...Season best in 200m (26.22) at Giegengack...2010 Outdoor Track: Turned in personal bests in

YEAR

Hannah Boyce

EVENT

Junior • 5-3 • Sprints/Jumps Nazareth, Pa. • Nazareth Indoor Track 2009-10: Tied a personal-best 7.37 in 55m at Atlantic 10 championships...Recorded a season-best 43.91 in 300m at Princeton...2008-09:

INDOOR MEET

Atlantic 10

YEAR

2010

EVENT

BEST

OUTDOOR MEET

Lo. Jump 15’11 1/2” Lafayette Hi. Jump 5’1” Atlantic 10

YEAR

2010 2010

Francesca D’Angelo Sophomore • 5-9 • Hurdles/Sprints Margate City, N.J. • Holy Spirit 2009-10 Indoor Track: Recorded a season-best time (9.32) in 60m hurdles at Gotham Cup...2010 Outdoor Track: Part of the squad that set the shuttle hurdle school record (1:00.95) at Colonial Relays...Turned in season bests in 100m hurdles (14.93) and 200m (26.83) at Atlantic 10 championships...High School/Personal: As a senior, set school records in 55h (8.57) and 100h (14.98)...NJCT Conference Champion 55 and 100 hurdles... CAL National Conference Champion and All-Star Team 100 hurdles...NJSIAA non-public A champion 55 and 100 hurdles...Born April 5, 1991...Humanities major. EVENT 60H

BEST 9.32

INDOOR MEET

Gotham

YEAR 2010

EVENT

100H 200

BEST

14.93 26.83

OUTDOOR MEET

Atlantic 10 Atlantic 10

YEAR

2010 2010

Saint Joseph’s University

SOPHOMORES Lena Finucane

Danielle Osborne

Sophomore • 5-6 • XC/Middle Distance Chambersburg, Pa. • Mercersburg Academy

The Hawk Will Never Die!

2009-10 Indoor Track: Turned in season bests in 1000m (3:06.58) at Atlantic 10 championships and in the Mile (5:30.28) at Lafayette/Rider... 2010 Outdoor Track: Recorded season bests in 800m (2:24.73) at Penn and in 1500m (4:50.33) at A-10s...High School/Personal: Personal best times of 62 seconds in the 400m and 12:02 in the 3,200m as a senior...Mapl Champion in 800m, 1600m, and 3200m as a junior...Personal-best time of 5:13 (1600) and 2:19 (800m)...Born April 15, 1991...Social science major. EVENT

1000 Mile

BEST

3:06.58 5:30.28

INDOOR MEET

Atlantic 10 Laf/Rider

YEAR

2010 2010

EVENT 800 1500

BEST

OUTDOOR MEET

2:24.73 4:50.33

Penn Atlantic 10

YEAR

2010 2010

Sophomore • 5-6 • Hurdles/Sprints Morristown, N.J. • Morristown 2009-10 Indoor Track: Recorded season bests in 400m (1:04.72 at Lafayette/Rider), 500m (1:24.64 at Gotham Cup) and 600m (1:48.55 at New Years)... 2010 Outdoor Track: Turned in season bests in 400m (1:12.60) at Penn and in 400m hurdles (1:12.39) at George Mason...High School/Personal: Named All-County First Team (4x4) and All-County Second Team in intermediate hurdles and in the indoor 4x400m relay and 600m...All-Conference (indoor/outdoor)... All-Daily Record Second Team in 300m...Morris County ScholarAthlete Award...Team MVP...Captain as a junior and senior...Earned Rookie of the Year Award in indoor and outdoor...Born December 1, 1990...Elementary/special education major. EVENT 400 500 600

Shannon Geddes Sophomore • 5-4 • Sprints Wycombe, Pa. • Villa Joseph Marie

2009-10 Indoor Track: Turned in season bests in 400m (59.49) at Giegegack and in 500m (1:18.79) at Lafayette/Rider...2010 Outdoor Track: Recorded season bests in 400m (58.93) at Atlantic 10 championships and in 800m (2:28.65) at George Mason...High School/Personal: Made the Top Five Athletes Team and Bucks County Courier Times First Team as a senior...Senior track captain...Holds records in 400m outdoor and Ken Montgomery Memorial meet record (57.38), 400m indoor (59.13), and 200m outdoor (25.7)...Helped team to District One Championships as a senior...Born April 13, 1991...Social science major. EVENT 400 500

BEST

59.49 1:18.79

INDOOR MEET

Giegengack Laf/Rider

YEAR

2010 2010

EVENT

400 800

BEST

OUTDOOR MEET

58.93 2:28.65

Atlantic 10 G. Mason

YEAR

2010 2010

BEST

1:04.72 1:24.64 1:48.55

INDOOR MEET

YEAR

Lafayette/Rider 2010 Gotham 2010 New Years 2009

EVENT

400 400H

BEST

OUTDOOR MEET

1:12.60 1:12.39

Penn G. Mason

YEAR

2010 2010

Genevieve Ruppel Sophomore • 5-7 • Jumps/Sprints Sleepy Hollow, N.Y. • Sleepy Hollow 2009-10 Indoor Track: Did not compete...2010 Outdoor Track: Turned in a season best in the long jump (16’1 3/4”) at Atlantic 10 championships...High School/Personal: Three-time team MVP...Holds school records for triple jump (36’4”) and long jump (18’4”)...As a senior was named All-League four times, All-County, US Army National Scholar-Athlete, and Senior Athlete of the Year...Honorable mention All-Section as a junior...New York State Championship and Empire State Games participant...Born October 4, 1990...Interdisciplinary health services major. EVENT

BEST

INDOOR MEET

Did Not Compete

YEAR

EVENT

BEST

OUTDOOR MEET

Lo. Jump 16’1 3/4” Atlantic 10

YEAR 2010

Sara Walker Maureen O’Donnell Sophomore • 5-4 • XC/Distance Haddonfield, N.J. • Haddonfield Memorial

EVENT

Mile 3000

BEST

INDOOR MEET

5:15.77 10:16.79

Laf/Rider Atlantic 10

YEAR

2010 2010

EVENT

3000 SC

BEST

OUTDOOR MEET

11:14.18

Colonial

2010-11 Women’s Cross Country & Track

YEAR 2010

EVENT 800 1000

BEST

2:18.27 2:56.93

INDOOR MEET

Giegengack Laf/Rider

YEAR 2010 2010

EVENT

800 1500

BEST

OUTDOOR MEET

2:16.55 4:49.16

Atlantic 10 Lafayette

YEAR 2010 2010

w w w. s j u h a w k s . c o m

2009 Cross Country: Competed in all seven races...Ran best 6K (21:29.6) at Atlantic 10 championships...Third Hawk finisher (56th) with season-best 5K time (18:39) at ECAC championships... 2009-10 Indoor Track: Turned in season bests in Mile (5:15.77) at Lafayette/Rider and in 3000m (10:16.79) at A-10s...2010 Outdoor Track: Named Atlantic 10 Rookie of the Week (March 28) after breaking the 3000m steeplechase school record in 11:14.50 to place second at Lafayette...Broke her own record in steeplechase with a season-best 11:14.18 at Colonial Relays...High School/ Personal: State qualifier in 3200...Lettered four years in both track and soccer...Born October 18, 1990...Psychology major.

Sophomore • 5-8 • XC/Middle Distance Wilmington, Del. • Padua Academy 2009 Cross Country: Competed in four races... 2009-10 Indoor Track: Named team’s Rookie of the Year...Posted a win in 800m (2:18.48 at Princeton) and 1000m (2:59.70 at Gotham Cup)... Recorded season bests in 800m (2:18.27) at Giegengack and in 1000m (2:56.93) at Lafayette/Rider...Part of 4x800m relay squad that scored (7th place) at ECACs with a season-best 9:09.06... 2010 Outdoor Track: Won the 1500m with a season-best 4:49.16 at Lafayette...Recorded a season best in 800m (2:16.55) at Atlantic 10 championships...High School/Personal: Named AllState and competed in Nike Nationals as a sophomore and senior...Earned All-Conference as a junior...Set the school record in 800m as a sophomore...Born November 17, 1990...English major.

NEWCOMERS Elizabeth Barrett

Hanna Fuller

Freshman • 5-6 • XC/Middle Distance Jenkintown, Pa. • Saint Basil Academy

Freshman • 5-6 • XC/Middle Distance Nazareth, Pa. • Nazareth Area

High School/Personal: Four-year letterwinner in cross country and track...State competitor all four years...Served as captain as a senior...State champion in distance medley as a senior...Cross country team won state championship freshman year...Sister, Katie, is a junior on the cross country and track teams...Born on January 20, 1992...Majoring in elementary education.

High School/Personal: Holds school records in mile (5:05) and 4x800m relay (9:32)... Four-time cross country state qualifier... Medaled (15th) in state meet as a senior... Three-time track state qualifier...Born on January 26, 1992...Majoring in marketing.

Mia Greer Freshman • 5-5 • Hurdles/Sprints McKees Rocks, Pa. • Canevin Catholic

Shannon Casey Freshman • 5-5 • Hurdles/Sprints Norwood, N.J. • Immaculate Heart Academy

High School/Personal: Won 100m hurdles at state sectionals senior year...Placed second at county championships as a senior...Born on August 5, 1992...Social science major.

Emily Chappell

Erin James

Freshman • 5-7 • XC/Distance Chalfont, Pa. • Central Bucks South

Freshman • 5-4 • XC/Distance Somerset, N.J. • Immaculata

The Hawk Will Never Die!

High School/Personal: Four-time state championship qualifier...Three-time AllConference First Team honoree...Earned AllConference Second Team as a freshman... Awarded team’s Most Valuable Player as a sophomore... Received team’s Most Improved award as a freshman... Holds the program’s record in 5K (18:49)...Born on May 13, 1992...Majoring in biology.

High School/Personal: Named cross country MVP four times...Captained squad as a senior...Earned All-Conference Third Team and All-County Second Team as a senior...Twotime All-County First Team...Earned All-Conference Second Team as sophomore...Ran best 5K (19:15) junior year... Lettered four years in cross country, three in track, and one in basketball...Born on May 30, 1992...Interdisciplinary health services major.

Lisa Chen

Jaclyn Kogut

Freshman • 5-5 • Middle Distance Haverford, Pa. • Haverford

Freshman • 5-5 • Middle Distance Kennett Square, Pa. • Kennett

High School/Personal: Captained team as a senior...Three-time qualifier in district 4x800 meter relay...Central League JV champion of 800-meter...Named Rookie of the Year as freshman...Lettered four years in both cross country and track...Sister, Jessica, is a senior on the track team...Born on November 2, 1991...Mathematics major. 14

High School/Personal: Named Most Valuable Performer as a senior...Awarded Most Outstanding Performer as a junior and Newcomer award as a sophomore...Twotime WPIAL finalist in 300m hurdles...Holds school records in 4x400m relay (4:25.0), 100m hurdles (16.9), and 300m hurdles (48.5)...Lettered four years in track and soccer and two in cross country...Born on January 15, 1992...Food marketing major.

High School/Personal: Two-year captain... Qualified for districts in 400m, 800m and 4x800m relay as a senior...Placed ninth in 400m in districts as a junior...PIAA District qualifier in 100m and 200m freshman and sophomore year...Lettered four years in track and volleyball...Born on July 29, 1992...Majoring in biology. Saint Joseph’s University

NEWCOMERS Darcy O’Connor

Katie Pratt

Freshman • 5-4 • XC/Distance Bethesda, Md. • Bethesda Chevy Chase

Freshman • 5-5 • Middle Distance Beaverton, Ore. • Aloha

High School/Personal: Three-time cross country state and regional competitor... Competed in track regionals as a senior... Earned four letters in cross country and three in track...Born on December 18, 1992...Majoring in marketing.

Paige O’Neill Freshman • 5-5 • XC/Middle Distance West Chester, Pa. • Villa Maria Academy

High School/Personal: Named to the cross country and track All-Conference team three years...Earned Coaches’ Award as a senior... Member of record-holding 4x800 squad that placed second at states in senior year...Grandfather, James, is in SJU Hall of Fame for basketball...Cousins, Mike and Chris, were members of the Hawks’ lacrosse team... Born on May 11, 1992...Majoring in elementary and special education.

High School/Personal: Named school’s Athlete of the Year as a senior...Holds school records in 400m dash, 4x100m relay, and 4x200m relay...Named Oregonian News Athlete of the Week as a junior...Placed second in 400m dash to earn All-Metro honors three times...Two-time Junior Olympics regional champion in 400m and won 800m in 2009...Born on November 27, 1991...Majoring in fine arts.

Lyndsey Sample Freshman • 5-6 • XC/Distance Monmouth Jct., N.J. • South Brunswick

High School/Personal: Cross country conference champion as a senior...Twice named AllArea...Team was four-time conference champions, two-time sectional champions and had three undefeated season...Earned four letters in cross country and seven in track...Born on February 21, 1992... Majoring in social science.

Emma Slattery Freshman • 5-7 • XC/Middle Distance Downingtown, Pa. • Downingtown

High School/Personal: Two-time captain and MVP...Twice named to All-Area Second Team...State competitor in 800m and 4x400m as a senior...Medaled in 800m junior year... Father, Mark, attended SJU...Born on March 10, 1992... Majoring in psychology.

w w w. s j u h a w k s . c o m

2010-11 Women’s Cross Country & Track

2009 CROSS COUNTRY REVIEW

The 2009 Saint Joseph’s women’s cross country team, led by a trio of juniors, fielded a young but strong squad that showed great improvements from last season and showed positive signs for the future from a flourishing 2009 campaign. The team traveled to Princess Anne, Md., where all but two took part in the three-mile run on the hot and humid UMES course. The team began their season of pack-running, placing five runners in the top 20 to help the team to a third-place finish. Kathleen Casey led the way in ninth with a time of 19:08.16 while junior Aimee Chegwidden finished less than a second behind in 10th (19:08.16). Co-captains Jessica Di Cicco and Christina Morelli finished a few seconds later in 12th and 13th while freshman Maureen O’Donnell took 18th. Two weeks later the Hawks traveled to Delaware where Chegwidden led the pack of six, all finishing in the 19th minute to give the squad its second third-place showing. Chegwidden blazed the 5K course in White Clay Creek Park in 19:02, good for third, while Di Cicco took sixth in 19:14 and Morelli trailed four seconds behind in 11th. O’Donnell and junior Laura Faller rounded out the top 20 in 14th and 20th while sophomore Beth Lambright took 23rd. As the Hawks headed into October they entered only their top seven harriers into the Paul Short Invitational to compete in the team’s first 6k of the season. Di Cicco led the charges with a personal-best (6k) time of 21:54 to finish 94th in a field of 362 runners. The next six Hawks, all of whom scored, finished in the 22nd minute with Morelli (22:07) and Chegwidden (22:09) rounding out the top three once again. O’Donnell, Lambright, and Faller came in within 14 seconds of each other while Katie Barrett finished in 23:05 to give the squad a 27th-place finish of 40 teams. Two weeks later the entire team with the exception of an injured freshman competed in the Princeton Invitational where seven Hawks trudged through nor’easter conditions in the West Windsor Fields to help the team to finish third of nine teams. This time Morelli was the top finisher taking 17th of the 112 competing athletes. Following one second behind Morelli were Di Cicco and Chegwidden, who within a tenth of a second of each other, placed 20th and 21st, respectively. Lambright crossed the line five seconds later to take 23rd while O’Donnell (33rd) and Faller (41st) rounded out the scoring.

2009 CROSS COUNTRY AWARDS TEAM AWARDS

The Hawk Will Never Die!

MOST OUTSTANDING PERFORMER: Jessica Di Cicco SCHOLAR-ATHLETE AWARD: Jessica Di Cicco VASQUEZ AWARD: Christina Morelli LEAHY AWARD: Laura Faller ACADEMIC AWARD: Sara Walker ROOKIE OF THE YEAR: Sara Walker BEST TEAMMATE: Jessica Di Cicco *Note: Cross Country shares awards with Track & Field

2009 CROSS COUNTRY RESULTS

DATE

9/5 9/19 10/2 10/17 10/31 11/14 11/21

EVENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .FINISH

UMES Lid Lifter . . . . . . . . . . . . . . . . . . . . . . . . . . .3rd of 7 Delaware Invitational . . . . . . . . . . . . . . . . . . . . .3rd of 4 Paul Short Invitational . . . . . . . . . . . . . . . . . .27th of 40 Princeton Invitational . . . . . . . . . . . . . . . . . . . . .3rd of 9 Atlantic 10 Championships . . . . . . . . . . . . . . . .7th of 14 NCAA Mid-Atlantic Regionals . . . . . . . . . . . . .13th of 27 ECAC Championships . . . . . . . . . . . . . . . . . . . .12th of 12

Jessica Di Cicco

Chegwidden led the Hawks in the next three races, including her Atlantic 10 Championship 16th-place performance, falling one second shy of All-Conference honors. She ran the very muddy six-kilometer course in Forest Park in a personal-best 20:35.5, while Morelli finished soon after to take 21st. Lambright and Barrett rounded out the top 50 and along with Di Cicco, O’Donnell, and Casey each finished in under 21:33 for the Hawks to take seventh, the team’s best A-10 finish since 2006. Two weeks later Chegwidden lost a shoe in yet another muddy course, this time at UMES in the NCAA Mid-Atlantic Regionals, but persevered on to finish as the Hawks top-finisher in 64th while Di Cicco trailed a second behind in 23:24 to take 66th. Morelli, O’Donnell, and Barrett were consistent again, all crossing the finish in the next 33 seconds. The squads’ 13th-place finish of 27 teams competing in the race improved from last year’s 19-of-24 finish in regionals. Although fatigue began to set in, Chegwidden and Di Cicco still managed to set personal records in the ECAC Championships in Van Cortlandt Park’s 5k course. The pair finished two seconds within each other or less for the fourth time in the 2009 season as Chegwidden clocked in at 18:36 to place 49th while Di Cicco finished a second behind taking 52nd. O’Donnell who finished in the team’s top five in all but one meet, was the third Hawk to finish just two seconds behind Di Cicco, good for 56th. Barrett, Faller, and Morelli rounded out the top 100 as the Hawks took 12th overall. Overall, the team made great strides in its 2009 campaign and with all returning veterans and great leadership the Hawks will unquestionably improve and be a team to contend with in the Atlantic 10 Conference next season.

Saint Joseph’s University

2009-10 TRACK REVIEW

The Saint Joseph’s women’s track team had successful 200910 seasons, setting six school records, with freshmen and underclassmen stepping up proving a strong future for the seasons to come. The indoor season was highlighted by school records from senior Nicole McMullen (40.63) in the 300m at Princeton New Year’s and junior Kristin Andrews running a 1:15.00 in the 500m at the Penn State Nationals. The Hawks were strong in the middle distances, with sophomore Anna Casey (2:16.62) and Andrews (2:16.87) breaking the 2:20 barrier in the 800m while freshman Sara Walker (2:56.93) and sophomore Kelsey Rose (3:02.39) turned in comparable performances over the 1,000m. Other breakout performances included junior Kristin Andrew’s first place finish in the 500m at the Atlantic 10 Championships to earn A-10 All-Conference First Team honors. Other standout performances came from Jessica Di Cicco as she blazed a 9:59.74 in the 3,000m while qualifying for ECACs in the 5,000m (17:19.95) to finish third at the A-10’s, both personal bests, while the team finished eighth overall. The outdoor season saw four more school records fall as DiCicco continued her outstanding performances as she snapped the seven year old 10,000m record at the conference championships and then broke her own record at ECAC’s with an astonishing 36:52.02 for a sixth-place finish. Freshman Maureen O’Donnell earned Atlantic 10 Track and Junior Kristin Andrews broke the indoor 500m record and Field Rookie of the Week accolades after she finished second to won the 500m at the 2010 Atlantic 10 Indoor Championships

2009-10 TRACK AWARDS TEAM AWARDS

OTHER AWARDS

INDOOR TRACK Atlantic 10 All-Conference First Team: Kristin Andrews Atlantic 10 Performer of the Week: Nicole McMullen (Dec. 14) OUTDOOR TRACK Atlantic 10 Rookie of the Week: Maureen O’Donnell (March 28)

2010-11 Women’s Cross Country & Track

w w w. s j u h a w k s . c o m

MOST OUTSTANDING PERFORMER: Nicole McMullen, Kristin Andrews SCHOLAR-ATHLETE AWARD: Aimee Chegwidden VASQUEZ AWARD: Beth Getty LEAHY AWARD: Kierstin Quinn ACADEMIC AWARD: Carolyn Bieganousky ROOKIE OF THE YEAR: Sara Walker MOST IMPROVED: Kristin Andrews MOST DEDICATED: Anna Casey BEST TEAMMATE: Jessica Di Cicco

break the 3,000m steeplechase record at Lafayette 8 Way, which was previously set by her sister in 2005. A week later she broke her own record in the steeplechase at the Colonial Relays in 11:14.18. Sophomore Stefani Zabilowicz also broke a school record as she blazed to a 14.50 finish in the 100m hurdles at the A-10 Championships and was also part of the relay squad along with Francesca D’Angelo, Jessica Chen, and Kristen Pierce, which broke the 4x100m shuttle hurdle record with a time of 1:00.95 at the Colonial Relays. Along with DiCicco, junior Aimee Chegwidden also qualified for ECAC’s in the 10,000m as she recorded a season-best 37:11.06 at the conference championships and finished in the top 15 at ECAC’s. Other notable performers were Nicole McMullen in sprints as she led the team in the 100 and 200m, while Caitlin McGrath led in the 400m and Anna Casey recorded the fastest time in the 800m with freshman Sara Walker not far behind. In the 1,500m and 3,000m Kathleen Casey ran the fastest times. Nohjay Nimpson, Erin Vanderhoof, and Hannah Boyce all recorded the season-best jumps at A-10’s.

Runner

Katie Barrett Kathleen Casey Aimee Chegwidden Jessica Di Cicco Sarah Donahue Laura Faller Lena Finucane Beth Lambright Christina Morelli Maureen O’Donnell Samantha Peters Kelsey Rose Sara Walker Elizabeth Welsh

UMES 3 miles

38th/21:18.20 9th/19:08.16 10th/19:08.67 12th/19:10.53 39th/21:23.76 27th/20:21.71 23rd/19:59.31 33rd/20:56.31 13th/19:11.14 18th/19:38.22 30th/20:41.25 35th/20:59.18

2009 CROSS COUNTRY

Delaware 5K

Paul Short 5K

25th/20:03.40 35th/20:30.52 3rd/19:02.23 6th/19:14.69

223rd/23:05

20th/19:50.92

204th/22:54

23rd/19:58.50 11th/19:18.71 14th/19:30.54 29th/20:15.12 30th/20:16.93 24th/20:02.77

197th/22:49 118th/22:07 180th/22:40

120th/22:09 94th/21:54

BOLD – Denotes team’s top finisher

The Hawk Will Never Die!

DATE 12/5 12/11 1/8 1/9 1/15 1/23 1/29 1/30 2/6 2/12 2/20 3/7

4x800m DMR

2009-10 INDOOR TRACK

EVENT FINISH Haverford Time Trials (Haverford, Pa.) . . . . .No Team Scoring Princeton New Years (Princeton, N.J.) . . . . . .No Team Scoring Delaware Invitational (Newark, Del.) . . . . . . . . . . . . . .5th of 6 Penn State Relays (State College, Pa.) . . . . . .No Team Scoring Gotham Cup (New York, N.Y.) . . . . . . . . . . . .No Team Scoring Princeton (Princeton, N.J.) . . . . . . . . . . . . . . .No Team Scoring Penn State Nationals (State College, Pa.) . . .No Team Scoring Thomson Invitational (Newark, Del.) . . . . . . . . . . . . . . .5th of 6 Giegengack Invitational (New Haven, Conn.) No Team Scoring Lafayette-Rider Invitational (New York, N.Y.) .No Team Scoring Atlantic 10 Championships (Kingston, R.I.) . . . . . . . . .8th of 12 ECAC Championships (Boston, Mass.) . . . . . . . . . .T-47th of 52

EVENT 55m 55m Hurdles 60m 60m Hurdles 200m 300m 400m 500m 800m 1,000m Mile 3,000m 5,000m Long Jump Triple Jump High Jump 4x400m

2009-10 INDOOR SEASON BESTS INDIVIDUAL RESULT Ashley Williams . . . . . . . . . . . . .7.37 Kristen Pierce . . . . . . . . . . . . . . .8.54 Ashley Williams . . . . . . . . . . . . .7.89 Kristen Pierce . . . . . . . . . . . . . . .9.11 Nicole McMullen . . . . . . . . . . .25.36 Nicole McMullen . . . . . . . . . . .40.63 Kristin Andrews . . . . . . . . . . . .58.43 Kristin Andrews . . . . . . . . . .1:15.00 Anna Casey . . . . . . . . . . . . . .2:16.62 Sara Walker . . . . . . . . . . . . . .2:56.93 Maureen O’Donnell . . . . . . .5:15.77 Jessica Di Cicco . . . . . . . . . . .9:59.74 Jessica Di Cicco . . . . . . . . . .17:19.95 Nicole McMullen . . . . . . . .18’6 1/2” Nohjay Nimpson . . . . . . . . . . . .38’7” Hannah Boyce, Allison Smith . . .5’3” C. McGrath, K. Quinn, . . . . .3:54.18 N. McMullen, S. Geddes K. Rose, S. Walker . . . . . . . . .9:09.06 A. Casey, K. Casey S. Walker, S. Geddes, . . . .12:15.28 A. Casey, K. Casey

2009-10 RESULTS

MEET Atlantic 10 Lafayette Penn State Relays Lafayette/Rider PSU Nationals New Years Lafayette/Rider PSU Nationals Giegengack Lafayette/Rider Lafayette/Rider Atlantic 10 Atlantic 10 Giegengack PSU Nationals A-10/Princeton Gotham ECAC Giegengack

Princeton 6K

54th/25:18.30 75th/26:07.10 21st/24:17.60 20th/24:17.50 68th/25:56.90 41st/25:03.80

23rd/24:22.80 17th/24:10.40 33rd/24:46.10 44th/25:05.90 56th/25:20.10 60th/25:27.60 58th/25:24.80

DATE 3/27 4/3 4/3 4/10 4/17 4/24 5/2 5/10 5/16

50th/21:25.3 58th/21:33.1 16th/20:35.5 53rd/21:29.5

71st/21:47.4 44th/21:19.2 21st/20:42.2 54th/21:29.6 65th/21:38.1 89th/22:17.1 127th/24:05.8 74th/21:52.8

NCAA Reg. 6K

ECAC Champs. 5K

64th/23:23 66th/23:24 141st/25:02

49th/18:36 52nd/18:37 104th/20:29 94th/19:32

82nd/23:44 89th/23:54 107th/24:12

96th/19:36 56th/18:39 101st/20:11

92nd/23:57

81st/19:36

107th/20:58

2010 OUTDOOR TRACK

EVENT FINISH Lafayette (Easton, Pa.) . . . . . . . . . . . . . . . . . . . . . . . . . . .1st of 7 Colonial Relays (Williamsburg, Va.) . . . . . . . . . . . . . .18th of 29 Penn Invite (Philadelphia, Pa.) . . . . . . . . . . . .No Team Scoring George Mason (Fairfax, Va.) . . . . . . . . . . . . . .No Team Scoring Larry Ellis Invitational (Princeton, N.J.) . . . . . .No Team Scoring Penn Relays (Philadelphia, Pa.) . . . . . . . . . . . .No Team Scoring Atlantic 10 Championships (Amherst, Mass.) . . . . . .12th of 12 Swarthmore Last Chance (Swarthmore, Pa.) . .No Team Scoring ECAC Championships (Princeton, N.J.) . . . . . .No Team Scoring

EVENT 100m 100m Hurdles 200m 400m 400m Hurdles 800m 1,500m 3,000m 3,000m SC 5,000m 10,000m Long Jump Triple Jump High Jump Javelin 4x100m 4x100m SH 4x200m 4x400m 4x800m DMR

Atlantic 10 6K

2010 OUTDOOR SEASON BESTS

INDIVIDUAL RESULT Nicole McMullen . . . . . . . . . . .12.35 Stefani Zabilowicz . . . . . . . . .14.50 Nicole McMullen . . . . . . . . . . .25.00 Caitlin McGrath . . . . . . . . . . . .58.24 Kristin Andrews . . . . . . . . . .1:04.38 Anna Casey . . . . . . . . . . . . . .2:16.52 Kathleen Casey . . . . . . . . . . .4:41.16 Kathleen Casey . . . . . . . . . .10:23.69 Maureen O’Donnell . . . . .11:14.18 Jessica Di Cicco . . . . . . . . . .17:26.44 Jessica Di Cicco . . . . . . . . .36:52.02 Nicole McMullen . . . . . . . .18-8 3/4 Nohjay Nimpson . . . . . . . . . . . .37-7 Erin Vanderhoof/Hannah Boyce . . .5-1 Nohjay Nimpson . . . . . . . . . . .126-5 Coldren, McGrath, . . . . . . . . . .48.19 Kr. Quinn, McMullen F. D’Angelo, J. Chen, . . . . . .1:00.95 S. Zabilowicz, K. Pierce A. Williams, S. Zabilowicz, . .1:45.46 F. D’Angelo, E. Coldren McGrath, Geddes, . . . . . . . .3:52.06 Kr. Quinn, McMullen Rose, K. Casey, . . . . . . . . . . .9:17.14 McGrath, Walker S. Walker, S. Geddes, . . . .12:11.47 A. Casey, K. Casey

MEET Atlantic 10 Atlantic 10 Larry Ellis Swarthmore Penn Relays Colonial Colonial Lafayette Colonial Colonial ECAC Colonial Atlantic 10 Atlantic 10 Atlantic 10 Penn Relays Colonial Colonial Atlantic 10 Penn Relays Colonial

BOLD denotes school record

Saint Joseph’s University

ATLANTIC 10 CONFERENCE

On March 2, 1975, the idea of what is now the Atlantic 10 Conference was conceived. What started as an eight-school, men’s basketball-only affiliation has grown into a 14-university, 21-sport league that is universally hailed as one of the best conferences in the country. That growth and prominence is a direct result of the ideals and commitments of the member institutions of the Atlantic 10—the University of Dayton, Duquesne University, Fordham University, The George Washington University, La Salle University, University of Massachusetts, University of North Carolina at Charlotte, University of Rhode Island, University of Richmond, St. Bonaventure University, Saint Joseph's University, Saint Louis University, Temple University, and Xavier University. On June 2, 2008, Bernadette V. McGlade was named the fifth full-time commissioner in Conference history, replacing Linda Bruno, who held the position for 13 years. McGlade’s experience in collegiate athletics as a studentathlete, coach and administrator spans more than thirty years. “Bernadette’s deep experience with arguably the class-act athletic conference [Atlantic Coast Conference] in the country makes us incredibly excited to be bringing her on board as commissioner of the Atlantic 10 Conference,” said Father Michael Graham, Xavier University president and president of the Atlantic 10 Presidents' Council. The presidents and chancellors of Atlantic 10 institutions have made a strong commitment to making the academic and athletics equation work. Over the years, the league membership has strived to better recognize the academic accomplishments of its studentathletes. The Commissioner's Honor Roll,

which cites every Atlantic 10 student-athlete with a 3.5 grade point average or better, recognized 1,247 student-athletes in the Fall 2007 while 1,106 were named to the Spring 2008 Honor Roll. The league sponsors Academic AllConference teams in each of its sports and honors one student-athlete per sport as the A10 Student-Athlete of the Year. In 2007-08, 192 student-athletes earned Academic AllConference recognition. Moreover, the Atlantic 10 provides four postgraduate scholarship grants to qualified student-athletes. The Atlantic 10 Conference had 34 teams among the 712 Division I sports teams honored by the NCAA with public recognition awards for their latest multi-year Academic Progress Rate scores. These teams posted multi-year APR scores in the top 10 percent of all squads in their respective sports. Saint Louis and Xavier led the Atlantic 10 in the number of high-performing squads receiving awards with six teams each. In twenty of the twenty-one sports sponsored by the Atlantic 10, the league's Academic Progress Rates (APR) were at or above the conference average nationally according to the most recent data released by the NCAA. The Atlantic 10 Conference, with a total population of nearly 74 million people within its geographic footprint of eight states and the District of Columbia, will crown champions in 21 sports this season: baseball, men's and women's basketball, men's and women's cross country, field hockey, men's golf, women’s lacrosse, men's and women's indoor and outdoor track & field, women's rowing, men's and women's soccer, softball, men's and women's swimming & diving, men's and women's tennis, and women's volleyball.

The 2010 Cross Country Atlantic 10 Championships will be hosted by Duquesne at Schenley Park.

2010-11 Women’s Cross Country & Track

Atlantic 10 Conference

11827 Canon Blvd., Suite 200 Newport News, VA 23606 (757) 706-3040 Fax: (757) 706-3042 www.atlantic10.org Commissioner Bernadette V. McGlade

Associate Commissioner Debbie Richardson

Associate Commissioner Ed Pasque Assistant Commissioner Meghan Kahn Director of Compliance: Jill Redmond

Associate Director of Communications Melissa Kristofak Advanced Media & Communications Assistant Molly Gallagher Administration/Operations Assistant Pete Woody

w w w. s j u h a w k s . c o m

The Irwin Belk Track and Field Center (above) at UNC Charlotte will see the conclusion of the 2011 Atlantic 10 Outdoor Track & Field Championships.

Atlantic 10 Conference Staff Directory

Mackal Fieldhouse (above) at the University of Rhode Island will serve as host to the 2011 Atlantic 10 Indoor Track & Field Championships.

ATLANTIC 10 RESULTS ATLANTIC 10 CROSS COUNTRY 2009 FINAL RESULTS (St. Louis, Mo.)

1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14.

Dayton . . . . . . . . . . . . . . . . .72 Charlotte . . . . . . . . . . . . . . . .98 Massachusetts . . . . . . . . . .109 Duquesne . . . . . . . . . . . . .114 La Salle . . . . . . . . . . . . . . . .153 Richmond . . . . . . . . . . . . . .157 Saint Joseph’s . . . . . . . . . .184 George Washington . . . . . .185 Xavier . . . . . . . . . . . . . . . . .207 Fordham . . . . . . . . . . . . . . .226 Saint Louis . . . . . . . . . . . . .247 Rhode Island . . . . . . . . . . . .284 Temple . . . . . . . . . . . . . . . .335 St. Bonaventure . . . . . . . . .465

HAWK FINISHERS

The Hawk Will Never Die!

16. Aimee Chegwidden . .20:35.5 21. Christina Morelli . . . . .20:42.2 44. Beth Lambright . . . . . .21:19.2 50. Katie Barrett . . . . . . . .21:25.3 53. Jessica Di Cicco . . . . . .21:29.5 54. Maureen O’Donnell . .21:29.6 58. Kathleen Casey . . . . . .21:33.1 65. Samantha Peters . . . .21:38.1 71. Laura Faller . . . . . . . . .21:47.4 74. Elizabeth Welsh . . . . .21:52.8 89. Kelsey Rose . . . . . . . . .22:17.1 127. Sara Walker . . . . . . . . .22:05.8

Sophomore Maureen O’Donnell

ATLANTIC 10 INDOOR TRACK 2010 FINAL RESULTS (Kingston, R.I.)

1. Charlotte . . . . . . . . . . . . . . .145 Dayton . . . . . . . . . . . . . . . .145 3. Temple . . . . . . . . . . . . . . .108.5 4. Rhode Island . . . . . . . . . . . .105 5. Duquesne . . . . . . . . . . . . .57.5 6. Saint Louis . . . . . . . . . . . . . .46 7. Massachusetts . . . . . . . . . . .39 8. Richmond . . . . . . . . . . . . . . .36 Saint Joseph’s . . . . . . . . . . .36 10. La Salle . . . . . . . . . . . . . . . . .35 11. Fordham . . . . . . . . . . . . . . . .26 12. Xavier . . . . . . . . . . . . . . . . . . .1

HAWK FINISHERS

55m 7. Ashley Williams . . . . . . . . . .7.40 NQ. Nicole McMullen . . . . . . . . .7.39 NQ. Karly Cahill . . . . . . . . . . . . . .7.72 55m Hurdles NQ. Kristen Pierce . . . . . . . . . . .8.54 NQ. Stefani Zabilowicz . . . . . . . .8.61 NQ. Jessica Chen . . . . . . . . . . . . .8.63 200m 24. Emily Coldren . . . . . . . . . .26.97 25. Ashley Williams . . . . . . . . .27.08 500m 1. Kristin Andrews . . . . . . .1:15.36 NQ. Shannon Geddes . . . . . .1:19.44 800m NQ. Anna Casey . . . . . . . . . . .2:19.44 NQ. Elizabeth Welsh . . . . . . .2:29.71 Mile 15. Katie Barrett . . . . . . . . . .5:18.46 17. Beth Lambright . . . . . . .5:24.67 20. Samantha Peters . . . . . .5:34.31 1,000m 13. Sara Walker . . . . . . . . . .3:03.25 18. Lena Finucane . . . . . . . .3:06.58 3,000m 6. Jessica Di Cicco . . . . . . . .9:59.74 13. Maureen O’Donnell . . .10:16.25 20. Laura Faller . . . . . . . . . .10:55.30 5,000m 3. Jessica Di Cicco . . . . . .17:19.95 12. Aimee Chegwidden . . .18:04.45 23. Christina Morelli . . . . .18:48.45 High Jump 8. Hannah Boyce . . . . . . . . . . . .5-3 10. Allison Smith . . . . . . . . . . . . .5-1 Long Jump 8. Nicole McMullen . . . . .17-9 3/4 19. Erin Vanderhoof . . . . .16-11 1/4 17. Beth Getty . . . . . . . . . . . . . .16-7 Triple Jump 4. Nohjay Nimpson . . . . . .38-6 3/4 19. Beth Getty . . . . . . . . . .32-3 3/4 4x400m Relay 5. Geddes, Quinn, Kr., Andrews, McMullen . . .3:56.53 4x800m Relay 5. Walker, Casey, A., Rose, Casey, K. . . . . . . . .9:12.82 DMR 11. Casey, K., Quinn, Kr., Rose, Peters . . . . . . . . .12:51.00

Saint Joseph’s University

ATLANTIC 10 OUTDOOR TRACK 2010 FINAL RESULTS (Amherst, Mass.)

1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12.

Temple . . . . . . . . . . . . . . .143.5 Dayton . . . . . . . . . . . . . . . .138 Charlotte . . . . . . . . . . . . . . .137 Rhode Island . . . . . . . . . . . .122 Richmond . . . . . . . . . . . .78.75 Massachusetts . . . . . . . . . . .65 Duquesne . . . . . . . . . . . .50.25 Fordham . . . . . . . . . . . . . . . .33 Saint Louis . . . . . . . . . . . . . .29 La Salle . . . . . . . . . . . . . . . . .22 Xavier . . . . . . . . . . . . . . . .20.75 Saint Joseph’s . . . . . . . .18.75

HAWK FINISHERS

100m 9. Nicole McMullen . . . . . . . .12.48 NQ. Emily Coldren . . . . . . . . . .12.74 NQ. Cara Quinn . . . . . . . . . . . . .13.05 100m hurdles 8. Stefani Zabilowicz . . . . . . .14.50 NQ. Francesca D’Angelo . . . . .14.93 NQ. Jessica Chen . . . . . . . . . . . .15.16 200m 11. Nicole McMullen . . . . . . . .25.14 17. Emily Coldren . . . . . . . . . .25.92 23. Francesca D’Angelo . . . . .26.83 400m 12. Caitlin McGrath . . . . . . . . .58.65 13. Shannon Geddes . . . . . . . .58.93 800m 13. Sara Walker . . . . . . . . . .2:16.55 18. Kelsey Rose . . . . . . . . . . .2:18.73 27. Elizabeth Welsh . . . . . . .2:24.92 1,500m 19. Kathleen Casey . . . . . . . .4:49.22 20. Lena Finucane . . . . . . . .4:50.33 24. Laura Faller . . . . . . . . . . .4:58.31 3,000m Steeplechase 14. Samantha Peters . . . . .11:59.64 5,000m 8. Jessica Di Cicco . . . . . .17:47.59 12. Aimee Chegwidden . . .18:25.93 13. Christina Morelli . . . . .18:46.06 10,000m 6. Jessica Dicicco . . . . . . .37:05.22 7. Aimee Chegwidden . . .37:11.06 4x100m Relay 9. Saint Joseph’s . . . . . . . . . .48.58 4x400m Relay 6. Saint Joseph’s . . . . . . . . .3:52.06 4x800m Relay 7. Saint Joseph’s . . . . . . . . .9:17.14 High Jump T-7. Hannah Boyce . . . . . . . . . . . .5-1 T-11. Erin Vanderhoof . . . . . . . . . .5-1 Long Jump 13. Erin Vanderhoof . . . . . .17-5 1/2 20. Genevieve . . . . . . . . . . .16-1 3/4 Triple Jump 5. Nohjay Nimpson . . . . . . . . .38-7 15. Beth Getty . . . . . . . . . .34-4 3/4 Javelin Throw 7. Nohjay Nimpson . . . . . . . .126-5 *Note- Places listed are from finals NQ- denotes non-qualifying time

CROSS COUNTRY RECORD BOOK ACADEMIC ALL-AMERICAN

HAWKS AT ATLANTIC 10 CHAMPIONSHIPS YEAR 2009 2008 2007 2006 2005 2004 2003 2002

CHAMPION Dayton Richmond La Salle La Salle La Salle La Salle Richmond La Salle

SJU 7th 8th 8th 7th 7th 6th 5th 4th

ALL-CONFERENCE PLACE None None Andrea Florida . . . . . .12th Andrea Florida . . . . . .13th Andrea Florida . . . . . .14th None Colleen Flanagan . . . . .10th Ann Regan . . . . . . . . . .9th

2000

Saint Joseph’s

1st

Christine Kane . . . . . . .1st Gabby Quezada . . . . . .9th

2001

1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989

La Salle

5th

Massachusetts 4th Massachusetts 5th Massachusetts 2nd

None

Kane

Yagielski

Boyer

2010-11 Women’s Cross Country & Track

. . . . . . . . . .Gina Bundy (2nd) . . . . . . . . .Sue Yagielski (3rd) . . . . . . . . . . .Vicki Boyer (1st) . . . . . . . . . .Vicki Boyer (2nd)

ACADEMIC ALL-DISTRICT 2003 . . . . . . . .Sarah Conway (2nd) 2002 . . . . .Bernadette Speer (2nd) 2001 . . . . . . . . . .Gina Bundy (1st) 2001 . . . . .Bernadette Speer (2nd) 1996 . . . . . . . . .Sue Yagielski (1st) 1994 . . . . . . . . . . .Vicki Boyer (1st) 1993 . . . . . . . . . . .Vicki Boyer (1st)

Gina Bundy

ALL-TIME NCAA QUALIFIERS

2008 . . . . . . . . . . .Amy Rhein (OT) 2007-09 . . .Andrea Florida (XC, IT) 2007 . . . . . . . . . .Erin Kelly (IT, OT) 2006 . . . . . . . . .Andria Smythe (IT) 2005 . . . . . . . .Andria Smythe (OT) 2004 . . . . . . .Mary Crossin (IT, OT) 2003 . . . . . .Sarah Conway (IT, OT) 2002 . . .Mary Korfmacher (IT, OT) 2002 . . .Bernadette Speer (IT, OT) 2001 . . . . . . . .Gina Bundy (IT, OT) 2001 . . .Bernadette Speer (IT, OT) 2000-01 .Christine Kane (XC, IT, OT) 2001 . . . . . . .Gabby Quezada (OT) 2000 . . .Bernadette Speer (IT, OT) 2000-01 . .Christine Kane (XC, IT, OT) 1999 . . .Bernadette Speer (IT, OT) 1998 . . . . .Meghan Busse (IT, OT) 1998 . . . . . . . .Amy Martin (IT, OT) 1996-97 . . . .Sue Yagielski (XC, IT) 1995-96 . . . .Sue Yagielski (XC, IT) 1994-95 . . . . . .Vicki Boyer (XC, IT) 1994-95 . . .Siobhan Flynn (XC, IT) 1994 . . . . .Stephanie Hopkins (IT) 1993-94 . . .Siobhan Flynn (XC, IT) 1992 . . . . . . . . . . .Vicki Boyer (XC) 1991 . . . . . . . . . . .Vicki Boyer (XC) 1991 . . . . . . . . .Lori Heywood (XC)

2000 . . . . . . . . . . . . .Christine Kane (57th overall) 1999 . . . . . . . . . . . . .Christine Kane (76th overall) 1998 . . . . . . . . . . . . .Christine Kane (73rd overall) 1995 . . . . . . . . . . . . . . .Sue Yagielski (60th overall) 1985 . . . . . . . . . . . .Elaine McGillian (63rd overall)

ALL-TIME ECAC SCORERS

2003 . . . . . . . . . . . . . . . .Ann Regan (15th overall) 2000 . . . . . . . . . . . . .Christine Kane (3rd overall) 1999 . . . . . . . . . . . . .Christine Kane (3rd overall) 1998 . . . . . . . . . . . . .Christine Kane (18th overall) 1995 . . . . . . . . . . . . . . .Sue Yagielski (12th overall)

w w w. s j u h a w k s . c o m

Christine Kane . . . . . . .1st Christine Kane . . . . . . .4th Jen Rafferty . . . . . . . . .2nd Liz Sweeney . . . . . . . .10th Massachusetts 2nd Meghan Busse . . . . . . .4th Julie Hotard . . . . . . . . .9th Liz Reeser . . . . . . . . . .10th Massachusetts 2nd Sue Yagielski . . . . . . . .1st Jenn Rafferty . . . . . . . .5th Patrice Gallagher . . . . .7th West Virginia 2nd Sue Yagielski . . . . . . . . .3rd Stephanie Hopkins . . . .4th Patrice Gallagher . . . . .6th Saint Joseph’s 1st Vicki Boyer . . . . . . . . . .1st Stephanie Hopkins . . . .4th Massachusetts 5th Vicki Boyer . . . . . . . . . .3rd Siobhan Flynn . . . . . . . .8th Massachusetts 5th Vicki Boyer . . . . . . . . . .2nd Penn State 4th Lisa Syvertson . . . . . . .2nd Penn State 4th Lisa Syvertson . . . . . . . .3rd Kelli O’Donnell . . . . . . .8th Bold indicates Atlantic 10 Champion

2001 1996 1994 1993

ACADEMIC ALL-ATLANTIC 10

Christine Kane

SJU INDOOR TRACK RECORDS

EVENT

RECORD HOLDER(S)

TRACK RECORD BOOK TIME

YEAR

TIME

YEAR

55m 60m 55m Hurdles 60m Hurdles 200m 300m 400m 500m 800m 1,000m 1,500m Mile 3,000m 5,000m 4x200m Relay 4x400m Relay 4x800m Relay DMR High Jump Long Jump Triple Jump Shot Put

Andria Smythe . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7.03 Andria Smythe . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7.58 Kristen Pierce . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8.51 Kristen Pierce . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9.06 Nicole McMullen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24.60 Nicole McMullen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40.63 Julie Lentz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .57.11 Kristin Andrews . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1:15.00 Gabby Quezada . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2:12.41 Christine Kane . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2:49.13 Elaine McGillian . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4:21.31 Elaine McGillian . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4:44.61 Elaine McGillian . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9:28.44 Kelli O’Donnell . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16:42.57 Teuber, Ramirez, Gold, Smythe . . . . . . . . . . . . . . . . . . . . .1:43.53 Guthridge, Lentz, Victory, Ladden . . . . . . . . . . . . . . . . . . .3:51.17 Victory, Crossin, Conway, Nguyen . . . . . . . . . . . . . . . . . . .9:01.36 Kane, Palmer, Quezada, Resser . . . . . . . . . . . . . . . . . . . .11:49.02 Bernadette Speer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5’8” Donna Crumety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19’11 1/4” Donna Crumety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42’2” Gina Bundy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35’9 1/4”

EVENT

RECORD HOLDER(S)

100m 100m Hurdles 200m 400m 400m Hurdles 800m 1,500m Mile 3,000m 5,000m 10,000m 3,000m Steeple 4x100 Relay 4x100 Shuttle 4x400 Relay 4x800 Relay 4x1500 Relay Sprint Medley DMR High Jump Long Jump Triple Jump Javelin Shot Put Heptathalon

SJU OUTDOOR TRACK RECORDS

Andria Smythe . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11.78 Stefani Zabilowicz . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14.50 Jordan Teuber, Nicole McMullen . . . . . . . . . . . . . . . . . . . . . .24.23 Donna Crumety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .56.35 Kristin Andrews . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1:02.65 Gabby Quezada . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2:09.03 Elaine McGillian . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4:17.34 Elaine McGillian . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4:44.54 Christine Kane . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9:34.32 Vicki Boyer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16:47.30 Jessica Di Cicco . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36:52.02 Maureen O’Donnell . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11:14.18 Ramirez, Teuber, Lentz, McMullen . . . . . . . . . . . . . . . . . . . .47.33 D’Angelo, Chen, Zabilowicz, Pierce . . . . . . . . . . . . . . . . .1:00.95 McGrath, Ki. Quinn, Teuber, McMullen . . . . . . . . . . . . . . .3:47.45 Kane, Molyneux, Quezada, Koslosky . . . . . . . . . . . . . . . . .8:49.22 Yagielski, Gallagher, Foreman, Rafferty . . . . . . . . . . . . . . .18:38.1 Molyneux, Bamber, Quezada, Koslosky . . . . . . . . . . . . . . .4:04.83 Reeser, Palmer, Quezada, Kane . . . . . . . . . . . . . . . . . . . .11:36.62 Bernadette Speer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5’9 1/2” Donna Crumety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20’2” Donna Crumety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44’8 3/4 Lynn Puzzo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .128’6” Gina Bundy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35’9 1/2” Gina Bundy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4,295 pts. Bold indicates current athletes

The Hawk Will Never Die!

ALL-TIME NCAA QUALIFIERS INDOOR TRACK YEAR 1986 1989 1991 1993 2000

QUALIFIER Elaine McGillian Donna Crumety Donna Crumety Vicki Boyer Christine Kane

OUTDOOR TRACK YEAR 1986 1990 1991 2000

QUALIFIER Elaine McGillian Donna Crumety Donna Crumety Christine Kane

2003 2004 2008 2009 2009 2009 2006 2010 2000 2000 1986 1986 1986 1988 2006 2004 2003 1999 2001 1991 1991 2000

2004 2010 2008, 09 1990 2009 2001 1986 1986 2000 1993 2010 2010 2007 2010 2008 1998 1995 1998 1999 2000 1990 1990 2006 2000 2001

SJU Track Hall of Fame Member . . . . . . . . . . . . . . . . .Inducted John Kelly . . . . . . . . . . . . . . . . . . . . . . . .1975 Frank McLaughlin . . . . . . . . . . . . . . . . . .1975 Kevin Quinn . . . . . . . . . . . . . . . . . . . . . .1975 John Cunningham . . . . . . . . . . . . . . . . . .1976 Joe McLaughlin . . . . . . . . . . . . . . . . . . . .1976 Jim Gavaghan . . . . . . . . . . . . . . . . . . . . .1976 Joseph Sloan . . . . . . . . . . . . . . . . . . . . . .1977 Jim Tozar . . . . . . . . . . . . . . . . . . . . . . . . .1977 Mike Black . . . . . . . . . . . . . . . . . . . . . . . .1977 Ed Nichols . . . . . . . . . . . . . . . . . . . . . . . .1978 Jim O’Donnell . . . . . . . . . . . . . . . . . . . . .1978 John Lieb . . . . . . . . . . . . . . . . . . . . . . . . .1978 Bob Schuenemann . . . . . . . . . . . . . . . . .1979 Vince Papale . . . . . . . . . . . . . . . . . . . . . .1979 Ed Lennex . . . . . . . . . . . . . . . . . . . . . . . .1979 John Brand . . . . . . . . . . . . . . . . . . . . . . .1980 George Bertelsman . . . . . . . . . . . . . . . .1980 Joe Reilly . . . . . . . . . . . . . . . . . . . . . . . . .1981 Fred Maglione . . . . . . . . . . . . . . . . . . . . .1982 Mike Glavin . . . . . . . . . . . . . . . . . . . . . . .1983 Vic Monkiewicz . . . . . . . . . . . . . . . . . . . .1984 Ron Manion . . . . . . . . . . . . . . . . . . . . . .1985 Joe Genther . . . . . . . . . . . . . . . . . . . . . . .1986 Lou Kelly . . . . . . . . . . . . . . . . . . . . . . . . .1987 Dave Cuneo . . . . . . . . . . . . . . . . . . . . . . .1988 Jim Van Blunk . . . . . . . . . . . . . . . . . . . . .1989 Euclid Gibson . . . . . . . . . . . . . . . . . . . . .1990 Elaine McGillian Van Blunk . . . . . . . . . .1991 Jim Norris . . . . . . . . . . . . . . . . . . . . . . . .1992 Greg Bloom . . . . . . . . . . . . . . . . . . . . . . .1997 John Crooke . . . . . . . . . . . . . . . . . . . . . .1997 Mickey Solujich . . . . . . . . . . . . . . . . . . . .1997 Steve Ave . . . . . . . . . . . . . . . . . . . . . . . .1998 Karen Delaney Wheeler . . . . . . . . . . . . .1998 Dave Van Dusen . . . . . . . . . . . . . . . . . . .1999 Charles Kelly . . . . . . . . . . . . . . . . . . . . . .1999 Donna Crumety Stewart . . . . . . . . . . . .1999 Joe Abrams . . . . . . . . . . . . . . . . . . . . . . .2000 Diane Rafferty Norris . . . . . . . . . . . . . . .2000 Kelli O’Donnell Twomey . . . . . . . . . . . . .2001 Lou Nicastro . . . . . . . . . . . . . . . . . . . . . .2001 Steve Trombetta . . . . . . . . . . . . . . . . . . .2001 Jim Baldwin . . . . . . . . . . . . . . . . . . . . . . .2002 Vicki Boyer . . . . . . . . . . . . . . . . . . . . . . .2002 Chris Green . . . . . . . . . . . . . . . . . . . . . . .2002 Bob Hagarty . . . . . . . . . . . . . . . . . . . . . .2002 Ed Mather . . . . . . . . . . . . . . . . . . . . . . . .2002 Jim Morris . . . . . . . . . . . . . . . . . . . . . . . .2002 Mike Diorka . . . . . . . . . . . . . . . . . . . . . . .2003 Sue Yagielski . . . . . . . . . . . . . . . . . . . . . .2003 Bob Jackson . . . . . . . . . . . . . . . . . . . . . . .2004 Lisa Syvertson Shanahan . . . . . . . . . . . .2004 Meghan Busse . . . . . . . . . . . . . . . . . . . .2005 Bob Doman . . . . . . . . . . . . . . . . . . . . . . .2005 Greg Floyd . . . . . . . . . . . . . . . . . . . . . . . .2006 Patrice Gallagher . . . . . . . . . . . . . . . . . .2006 Stephanie Hopkins Muntzer . . . . . . . . .2006 Tarik Moody . . . . . . . . . . . . . . . . . . . . . .2006 Karl Savage . . . . . . . . . . . . . . . . . . . . . . .2007 Christine Kane O’Connell . . . . . . . . . . . .2007 Bob Farrell . . . . . . . . . . . . . . . . . . . . . . . .2007 Al Connelly . . . . . . . . . . . . . . . . . . . . . . .2008 Bernadette Spear . . . . . . . . . . . . . . . . . .2008 Bill Super . . . . . . . . . . . . . . . . . . . . . . . . .2008 Pete Toughill . . . . . . . . . . . . . . . . . . . . . .2008 Matt Byrne . . . . . . . . . . . . . . . . . . . . . . .2009 Gabby Quezada . . . . . . . . . . . . . . . . . . .2009 Gina Bundy . . . . . . . . . . . . . . . . . . . . . . .2010 James Scott . . . . . . . . . . . . . . . . . . . . . . .2010

EVENT . . . . . . . . . . . . . . . . . . . .PLACE Mile run (All-American) . . . . . . . . .6th Triple jump . . . . . . . . . . . . . . . . . . . .–– Triple jump (All-American) . . . . . . .5th 3,000 meters . . . . . . . . . . . . . . . . . . .–– Mile run . . . . . . . . . . . . . . . . . . . . . . .–– EVENT . . . . . . . . . . . . . . . . . . . .PLACE 1,500 meters (All-American) . . . .11th Triple jump (All-American) . . . . . .2nd Triple jump (National Champion) . .1st 1,500 meters . . . . . . . . . . . . . . . . . . .––

Coach Kevin Quinn (left) and men’s track coach Mike Glavin are members of both the SJU Athletics and Track Halls of Fame.

Saint Joseph’s University

TRACK RECORD BOOK YEAR 1986 1987 1988 1989 1991 1992 1993

1994 1995 1998 1999 2000 2003 2004 2010

YEAR 1985 1986 1987 1988 1989 1990

1996 1998 1999 2000 2001 2002 2004

NAME Elanie McGillian Elaine McGillian Karen Delaney Cody, Kelly, McManus, Delaney Kelli O’Donnell Dinae Rafferty Donna Crumety Donna Crumety Donna Crumety Flynn, DeRafelo, McLaughlin, Geraghty Vicki Boyer Davis, Hopkins, Yagielski, Gallagher Yagielski, Gresko, Gallagher, Flynn Sue Yagielski Sue Yagielski Henshaw, Koslosky, Foreman, Reeser Christine Kane Quezada, Reeser, Molyneux, Koslosky Christine Kane Gina Bundy Gina Bundy Christine Kane Bernadette Speer Andria Smythe Victory, Crossin, Nguyen, Conway Andria Smythe A. Casey, Rose, K. Casey, Walker

EVENT PLACE 1,500m . . . . . . . . . . . . . . . . . .1st 3,000m . . . . . . . . . . . . . . . . . .4th 1,000m . . . . . . . . . . . . . . . . . .6th Distance Medley Relay . . . . .6th

5,000m . . . . . . . . . . . . . . . . . .3rd Mile . . . . . . . . . . . . . . . . . . . . .5th Triple jump . . . . . . . . . . . . . . 1st Long jump . . . . . . . . . . . . . . .4th Triple jump . . . . . . . . . . . . . . .1st Distance Medley Relay . . . . .8th 3,000m . . . . . . . . . . . . . . . . . .2nd 4x800m Relay . . . . . . . . . . . .6th

YEAR 2010 2009 2008 2007 2006

CHAMPION Charlotte Charlotte Charlotte Charlotte Charlotte

2003

Richmond

2005 2004

2002

Rhode Island Rhode Island Rhode Island

INDOOR TRACK

SJU PLACE T-8th 11th 8th 9th 3rd 9th 3rd 4th

8th

2001

Rhode Island

4th

3,000m . . . . . . . . . . . . . . . . . .6th 5,000m . . . . . . . . . . . . . . . . . .2nd 4x800m Relay . . . . . . . . . . . .4th

2000 1999

Rhode Island Virginia Tech

7th 4th

1,000m . . . . . . . . . . . . . . . . . .4th 4x800m Relay . . . . . . . . . . . .6th

1998

Massachusetts

5th

Distance Medley Relay . . . . .8th

Mile . . . . . . . . . . . . . . . . . . . . .5th Triple jump . . . . . . . . . . . . . . .5th Triple jump . . . . . . . . . . . . . . .3rd Mile . . . . . . . . . . . . . . . . . . . . .6th High jump . . . . . . . . . . . . . . . .7th 60m . . . . . . . . . . . . . . . . . . . . .3rd 4x800m Relay . . . . . . . . . . . .8th 60m . . . . . . . . . . . . . . . . . . . . .7th 4x800m Relay . . . . . . . . . . . .7th

ECAC OUTDOOR TRACK SCORERS

NAME McGillian, Cody, Fitzgerald, Rafferty Karen Delaney Kelly, Cody, McManus, Rafferty Dinae Rafferty Donna Crumety Donna Crumety Donna Crumety Donna Crumety Davis, Henshaw, Hopkins, Gallagher Sue Yagielski Molyneux, Warriner, Quezada, Koslosky Gina Bundy Christine Kane Christine Kane Bernadette Speer Christine Kane Bernadette Speer Maisha Tyler Andria Smythe Crossin, Powell Victory, Nguyen

ALL-TIME A-10 TRACK FINISHES

EVENT PLACE 4x800m Relay . . . . . . . . . . . .6th

5,000m . . . . . . . . . . . . . . . . . .6th 4x800m Relay . . . . . . . . . . . .5th 3,000m . . . . . . . . . . . . . . . . . .4th Triple jump . . . . . . . . . . . . . . .4th Triple jump . . . . . . . . . . . . . . .1st Long jump . . . . . . . . . . . . . . .3rd Triple jump . . . . . . . . . . . . . . .1st 4x800m Relay . . . . . . . . . . . .5th 5,000m . . . . . . . . . . . . . . . . . 7th 4x800m Relay . . . . . . . . . . . .7th Triple jump . . . . . . . . . . . . . . .5th 1,500m . . . . . . . . . . . . . . . . . .7th 3,000m . . . . . . . . . . . . . . . . . 6th High jump . . . . . . . . . . . . . . . .7th 1,500m . . . . . . . . . . . . . . . . . .4th High jump . . . . . . . . . . . . . . . .7th Long Jump . . . . . . . . . . . . . . .5th 100m . . . . . . . . . . . . . . . . . . .4th 4x800m Relay . . . . . . . . . . . .8th

2010-11 Women’s Cross Country & Track

1997

1996 1995

1994 1993

Virginia Tech

Massachusetts West Virginia

4th

5th 6th

Canceled due to weather West Virginia 3rd

CHAMPION Temple Charlotte Charlotte Charlotte Charlotte Rhode Island Rhode Island

SJU PLACE 12th 8th 8th 8th 10th 9th 5th

2003

Rhode Island

7th

2001

Massachusetts

3rd

2000

Virginia Tech

5th

1999

Massachusetts

4th

1998 1997

Virginia Tech Virginia Tech

7th 7th

Rhode Island

Saint Joseph’s . . . . . . . . . . . .4x800 Donna Crumety . . . . . . .Long Jump Donna Crumety . . . . . .Triple Jump

OUTDOOR TRACK

YEAR 2010 2009 2008 2007 2006 2005 2004

2002

SJU CHAMPIONS . . . . . . . .EVENT Kristin Andrews . . . . . . . . . . .500m None None None Andria Smythe . . . . . . . .Long Jump Thuy Nguyen . . . . . . . . . . . . .800m None Andria Smythe . . . . . . . . . . . . .55m Thuy Nguyen . . . . . . . . . . . . .800m Thuy Nguyen . . . . . . . . . . . . .500m Sarah Conway . . . . . . . . . . . .800m Bernadette Speer . . . . . .High Jump Maisha Tyler . . . . . . . . .Long Jump Christine Kane . . . . . . . . . . . . .Mile Bernadette Speer . . . . . .High Jump Christine Kane . . . . . . . . . . .3,000m Maisha Tyler . . . . . . . . .Long Jump Gina Bundy . . . . . . . . . .Triple Jump Bernadette Speer . . . . . .High Jump Gabby Quezada . . . . . . . . . . . . . . . .800m Saint Joseph’s . . . . . . . . . . . . . . . . . .4x800 Gina Bundy . . . . . . . . . . . . . . .Triple Jump Jen Rafferty . . . . . . . . . . . . .5,000m Saint Joseph’s . . . . . . . . . . . .4x800 Nicole Koslosky . . . . . . . . . .1000m Saint Joseph’s . . . . . . . . . . . .4x800 Sue Yagielski . . . . . . . . . . . .5,000m Missy Henshaw . . . . . . . . . .1,000m Saint Joseph’s . . . . . . . . . . . .4x800

8th

SJU CHAMPIONS . . . . . . . .EVENT None None None None None None Andria Smythe . . . . . . . . . . . .100m Thuy Nguyen . . . . . . . . . . . . .800m Andria Smythe . . . . . . . .Long Jump Sarah Click . . . . . . . . . . .High Jump Saint Joseph’s . . . . . . . . . . . .4x800 Sarah Conway . . . . . . . . . . . .800m Saint Joseph’s . . . . . . . . . . . .4x800 Bernadette Speer . . . . . .High Jump Maisha Tyler . . . . . . . . .Long Jump Christine Kane . . . . . . . . . . .3000m Gina Bundy . . . . . . . . . . .High Jump Maisha Tyler . . . . . . . . . . . . .Long Jump Gina Bundy . . . . . . . . . . .High Jump Gina Bundy . . . . . . . . . .Heptathlon Christine Kane . . . . . . . . . . . . . . .1500m Christine Kane . . . . . . . . . . .3000m Saint Joseph’s . . . . . . . . . . .4x800m Bernadette Speer . . . . . .High Jump Christine Kane . . . . . . . . . . .1500m Christine Kane . . . . . . . . . . .3000m Meghan Busse . . . . . . . . .10,000m Saint Joseph’s . . . . . . . . . . .4x800m Bernadette Speer . . . . . .High Jump Saint Joseph’s . . . . . . . . . . .4x800m Meghan Busse . . . . . . . . . . .5,000m

w w w. s j u h a w k s . c o m

1991 1994

ECAC INDOOR TRACK SCORERS

The Hawk Will Never Die!

ALL-TIME ROSTER A Francesca Alexander . . . . . . .2005-06 Joan Ambrosia . . . . . . . . . . . .1992-93 Kristin Amey . . . . . . . . . . . . . .1988-90 Kristin Andrews . . . . . .2007-present Diana Anhalt . . . . . . . . . . . . . .1987-89 Margaret Ashton . . . . . . . . . .1984-85 Michelle Autry . . . . . . . . . . . .1987-88 B Theresa Badolato . . . . . . . . . .2003-04 Lauren Bair . . . . . . . . . . . . . . .1999-00 Adrinna Bamber . . . . . . . . . . . . . .1998 Katie Barrett . . . . . . . . .2008-present Catherine Bartoli . . . . . . . . . . . . .1998 Amy Bashore . . . . . . . . . . . . . .1999-00 Maddie Bell . . . . . . . . . . . . . . .2003-07 Adriene Beltz . . . . . . . . . . . . . .2004-08 Carolyn Bieganousky . . . . . . .2007-10 Erin Blaustein . . . . . . . . . . . . .2000-04 Hannah Boyce . . . . . . . .2009-present Vicki Boyer . . . . . . . . . . . . . . .1991-94 Jane Bradigan . . . . . . . . . . . . .1983-84 Yvonne Bradley . . . . . . . . . . . .1983-84 Trish Brady . . . . . . . . . . . . . . .1989-90 Christina Brenner . . . . . . . . . . . . .2006 Angela Bridy . . . . . . . . . . . . . .1983-85 Sara Bright . . . . . . . . . . . . . . . .2000-02 Allison Bringham . . . . . . . . . . . . .1999 Karen Brooks . . . . . . . . . . . . . .1984-87 Gina Bundy . . . . . . . . . . . . . . .1997-01 Stephanie Burgin . . . . . . . . . .1993-97 Anne Marie Burke . . . . . . . . .1986-89 Margy Burke . . . . . . . . . . . . . .1986-87 Megan Burkhardt . . . . . . . . . .1994-97 Meghan Busse . . . . . . . . . . . .1996-99 Michele Butterworth . . . . . . .1988-91 C Karly Cahill . . . . . . . . . .2008-present Tracyann Calabrese . . . . . . . .2007-09 Catherine Calimer . . . . . . . . . .1991-94 Anna Casey . . . . . . . . . .2008-present Kathleen Casey . . . . . . .2008-present Lisa Ceppetelli . . . . . . . . . . . . .1987-90 Amy Chegwidden . . . . .2007-present Jessica Chen . . . . . . . . .2007-present Philomena Chiorazzi . . . . . . . .1991-94 Emily Choromanski . . . . . . . . .2000-02 Meghan Clancy . . . . . . . . . . . .1997-01 Bridget Clarke . . . . . . . . . . . . .1996-97 Sarah Click . . . . . . . . . . . . . . . .2000-04 Colleen Cloran . . . . . . . . . . . . .1982-83 Dawn Cody . . . . . . . . . . . . . . .1984-87 Emily Coldren . . . . . . . .2008-present Lea Costanza . . . . . . . . . . . . . .1982-83 Katie Connors . . . . . . . . . . . . . . . .1999 Sarah Conway . . . . . . . . . . . . .1999-03 Niki Cooper . . . . . . . . . . . . . . .1992-93 Yasmin Copeland . . . . . . . . . .2000-04 Stacey Cronin . . . . . . . . . . . . .2003-05 Mary Crossin . . . . . . . . . . . . . .2001-05 Donna Crumety . . . . . . . . . . .1989-93 Nicole Cusanelli . . . . . . . . . . .1989-92 Annie Cushing . . . . . . . . . . . . .2006-09 Colleen Cusick . . . . . . . . . . . . . . .2008 D Francesca D’Angelo . . .2009-present Lisa Davis . . . . . . . . . . . . . . . . .1991-94 Molli Davis . . . . . . . . . . . . . . . .1995-98 Karen Delaney . . . . . . . . . . . . .1985-88 Natalie DeFelice . . . . . . . . . . .1998-00 Marcy De Lorenzo . . . . . . . . .2002-06 Alessandra DeMarco . . . . . . .2004-06 Sue DeRafelo . . . . . . . . . . . . . .1990-93 Jessica Di Cicco . . . . . . .2007-present Terri DiMartini . . . . . . . . . .1995-1998

Jessica Dolfi . . . . . . . . . . . . . . . . .1999 Sarah Donahue . . . . . . . . . . . .2009-10 Kristen Donovan . . . . . . . . . . . . . .1999 Maureen Dougherty . . . . . . . .1984-86 Pam Dougherty . . . . . . . . . . . .1983-86 Patty Doyle . . . . . . . . . . . . . . .1985-88 Bridget Dunn . . . . . . . . . . . . . . . .1999 Kelly Ann Durham . . . . . . . . . .1989-90 F Mary Ellen Faehner . . . . . . . .1987-88 Laura Faller . . . . . . . . . .2007-present Dotty Farrell . . . . . . . . . . . . . .1988-89 Nicole Feller . . . . . . . . . . . . . .1990-93 Denise Fergus . . . . . . . . . . . . .1998-02 Lauren Fike . . . . . . . . . . . . . . .2005-06 Cathy Fitzgerald . . . . . . . . . . .1983-86 Lena Finucane . . . . . . . .2009-present Colleen Flanagan . . . . . . . . . .2001-05 Kelly Fleming . . . . . . . . . . . . . .1999-01 Andrea Florida . . . . . . . . . . . .2005-09 Siobhan Flynn . . . . . . . . . . . . .1991-94 Ali Foreman . . . . . . . . . . . . . . .1994-97 Christine Foster . . . . . . . . . . .1994-97 Lori Freebery . . . . . . . . . . . . . . . .1990 Avé French . . . . . . . . . . . . . . .1993-96 Jen French . . . . . . . . . . . . . . . .1992-93 G Meghan Gallagher . . . . . . . . .2001-05 Patrice Gallagher . . . . . . . . . .1993-96 Patty Gallagher . . . . . . . . . . . .1987-88 Janice Geary . . . . . . . . . . . . . . . . .1995 Shannon Geddes . . . . . .2009-present Meredith George . . . . . . . . . .1990-92 Carmel Geraghty . . . . . . . . . . .1991-94 Beth Getty . . . . . . . . . . . . . . . .2006-10 Melissa Gilbert . . . . . . . . . . . .1995-97 Brooke Gilliford . . . . . . . . . . . .1998-02 Gina Giordano . . . . . . . . . . . . .2002-05 Kristen Gold . . . . . . . . . . . . . .2005-06 Jane Gresko . . . . . . . . . . . . . . .1986-88 Trish Gresko . . . . . . . . . . . . . .1991-94 Amanda Guthridge . . . . . . . . .2003-07 H Carolyn Haggerty . . . . . . . . . .2009-10 Meri Hall . . . . . . . . . . . . . . . . .1993-94 Dawn Harris . . . . . . . . . . . . . .1992-95 Chris Hellenbrand . . . . . . . . . .1985-86 Missy Henshaw . . . . . . . . . . . .1993-96 Christina Hertzler . . . . . . . . . .1993-95 Lori Heywood . . . . . . . . . . . . .1990-93 Katie Hoban . . . . . . . . . . . . . .2002-05 Stephanie Hopkins . . . . . . . . .1990-95 Emily Horton . . . . . . . . . . . . . .2000-02 Julie Hotard . . . . . . . . . . . . . . .1997-98 Jen Hughes . . . . . . . . . . . . . . .1989-92 I Margarita Ireland . . . . . . . . . .1984-86 J Jenna James . . . . . . . . . . . . . .1997-00 Jill Jarosz . . . . . . . . . . . . . . . . .1990-91 Regina Johnson . . . . . . . . . . . .1993-95 K Christine Kane . . . . . . . . . . . . .1997-01 Jen Keefe . . . . . . . . . . . . . . . . .1990-93 Carolyn Kelly . . . . . . . . . . . . . .1984-87 Deirdre Kelly . . . . . . . . . . . . . .1985-89 Erin Kelly . . . . . . . . . . . . . . . . .2003-07 Margaret Kelly . . . . . . . . . . . .1987-90 Amanda Kimmel . . . . . . . . . . .1992-93 Mary Korfmacher . . . . . . . . . .1998-02 Nicole Koslosky . . . . . . . . . . . .1995-98 L Erica Lacovara-Switzer . . . . . .2001-02 Colleen Ladden . . . . . . . . . . . .2001-05 Titi Lakeru . . . . . . . . . . . . . . . .1987-88

Beth Lambright . . . . . . .2008-present Mary Pat Law . . . . . . . . . . . . .1983-85 Lisa LaMela . . . . . . . . . . . . . . .2002-05 Julie Lentz . . . . . . . . . . . . . . . .2003-07 Katie Limbach . . . . . . . . . . . . .2001-02 Sarah Limbach . . . . . . . . . . . .2003-05 Marianne Longacre . . . . . . . .1985-86 M Katelyn MacCready . . . . . . . .2005-06 Anne Marshall . . . . . . . . . . . . .2002-04 Lauren Manfredi . . . . . . . . . . .2003-04 Keyne Mansfield . . . . . . . . . . .1992-93 Amy Manwaring . . . . . . . . . . .2000-04 Julie Manzella . . . . . . . . . . . . . . . .1998 Amy Martin . . . . . . . . . . . . . . .1995-97 Morgan Matecki . . . . . . . . . . .2006-10 Katherine McBeth . . . . . . . . .1982-83 Kelly McCarthy . . . . . . . . . . . . . . .1999 Julie McClatchy . . . . . . . . . . . .1997-98 Elaine McGillian . . . . . . . . . . .1983-86 Taryn McGouldrick . . . . . . . . .1997-00 Kristen McGrail . . . . . . . . . . . . . . .1999 Caitlin McGrath . . . . . . . . . . . .2006-10 Suzie McHenry . . . . . . . . . . . .2003-07 Kimberly McIntyre . . . . . . . . .1998-99 Kim McKeon . . . . . . . . . . . . . .2002-05 Rachel McLaughlin . . . . . . . . .1991-93 Cammy McManus . . . . . . . . . .1983-85 Danielle McManus . . . . . . . . .1987-90 Nicole McMullen . . . . . . . . . .2006-10 Stephanie McMullen . . . . . . .1996-99 Erin McQuilkin . . . . . . . . . . . . . . .1999 Janna Merkins . . . . . . . . . . . . .1992-95 Natalie Miller . . . . . . . . . . . . .2005-09 Meg Mitchell . . . . . . . . . . . . . .1988-89 Lauren Molyneux . . . . . . . . . .1995-97 Maria Montero . . . . . . . . . . . . . . .1997 Mary Beth Moore . . . . . . . . . .1992-93 Melissa Morley . . . . . . . . . . . .2001-02 Christina Morelli . . . . . .2007-present Sue Moss . . . . . . . . . . . . . . . . .1984-87 Laura Mulhare . . . . . . . . . . . .1987-88 Kate Mulligan . . . . . . . . . . . . .1990-93 Nicole Muraro . . . . . . . . . . . . .1989-91 Jen Murray . . . . . . . . . . . . . . .1993-96 N Meryl Nash . . . . . . . . . . . . . . .2003-04 Thuy Nguyen . . . . . . . . . . . . . .2002-06 Nohjay Nimpson . . . . . .2007-present O Kathy O’Connell . . . . . . . . . . .1986-89 Erin O’Donnell . . . . . . . . . . . . .2001-05 Kelli O’Donnell . . . . . . . . . . . .1985-89 Kim O’Donnell . . . . . . . . . . . . .1997-00 Maureen O’Donnell . . .2009-present Diane Olejnik . . . . . . . . . . . . . .1984-85 Danielle Osborne . . . . .2009-present Lisa Owens . . . . . . . . . . . . . . .1984-87 P Maisha Palmer . . . . . . . . . . . .1996-99 Marian Passaro . . . . . . . . . . . .1984-86 Judy Peitz . . . . . . . . . . . . . . . .1983-84 Katie Pencek . . . . . . . . . . . . . .2005-09 Meredith Perry . . . . . . . . . . . . . . .1999 Samantha Peters . . . . .2008-present Katie Piazzaa . . . . . . . . . . . . . .2009-10 Kristen Pierce . . . . . . . . . . . . .2006-10 Danielle Plenzo . . . . . . . . . . . . . . .2007 Rebecca Powell . . . . . . . . . . . .2003-07 Lynn Puzzo . . . . . . . . . . . . . . .2002-06 Q Gabby Quezada . . . . . . . . . . .1997-01 Cara Quinn . . . . . . . . . . . . . . .2006-10 Kierstin Quinn . . . . . . . . . . . . .2006-10 R

Dinae Rafferty . . . . . . . . . . . . .1985-88 Jen Rafferty . . . . . . . . . . . . . . .1995-99 Krista Ramirez . . . . . . . . . . . . .2001-02 Valerie Ramirez . . . . . . . . . . . .2003-07 Skylar Rea . . . . . . . . . . . . . . . .2005-09 Genevieve Reardon . . . . . . . .2009-10 Ann Regan . . . . . . . . . . . . . . . .2002-06 Liz Reeser . . . . . . . . . . . . . . . .1996-99 Caitlin Reusche . . . . . . . . . . . .2006-09 Amy Rhein . . . . . . . . . . . . . . . .2005-09 Tammy Roberts . . . . . . . . . . .1984-85 Regina Robinson . . . . . . . . . . .1988-89 Kelsey Rose . . . . . . . . . .2008-present Kim Rose . . . . . . . . . . . . . . . . .1998-99 Rachel Royer . . . . . . . . . . . . . .1990-91 Genevieve Ruppel . . . .2009-present Bonnie Rymanski . . . . . . . . . .1995-96 S Danielle Salvia . . . . . . . . . . . . .1997-00 Amanda Samok . . . . . . . . . . . . . .1999 Mary Scanlon . . . . . . . . . . . . .1992-93 Katherine Schott . . . . . . . . . . .2006-07 Samantha Seitter . . . . . . . . . .2006-08 Nicolette Sifontis . . . . . . . . . .1993-94 Theresa Skellan . . . . . . . . . . . .1982-83 Lauren Slack . . . . . . . . . . . . . .2005-09 Allison Smith . . . . . . . . .2008-present Andria Smythe . . . . . . . . . . . .2002-05 Angela Sorge . . . . . . . . . . . . . .1995-97 Renee Spangler . . . . . . . . . . . .2003-07 Bernadette Speer . . . . . . . . . .1997-02 Meg Stack . . . . . . . . . . . . . . . .1988-89 Juli Stensland . . . . . . . . . . . . .2005-09 Ann Stewart . . . . . . . . . . . . . .1989-90 Samantha Stockman . . . . . . .1994-95 Genevieve Story . . . . . . . . . . .2002-07 Liz Sweeney . . . . . . . . . . . . . . .1997-00 Lisa Syvertson . . . . . . . . . . . . .1988-91 T Jordan Teuber . . . . . . . . . . . . .2004-08 Nikki Thiemann . . . . . . . . . . . .2000-02 Kate Timothy . . . . . . . . . . . . . .2001-02 Tiffany Trenner . . . . . . . . . . . .1989-90 Jackie Twomey . . . . . . . . . . . .2001-05 Kelli Twomey . . . . . . . . . . . . . .1989-90 Maisha Tyler . . . . . . . . . . . . . .2000-04 V Erin Vanderhoof . . . . . . . . . . .2006-10 Michele Verrekia . . . . . . . . . .1990-93 Kelly Victory . . . . . . . . . . . . . .2001-05 W Sara Walker . . . . . . . . . .2009-present Lauren Wallace . . . . . . . . . . . .2004-08 Lauren Walsh . . . . . . . . . . . . .2005-09 Susan Walsh . . . . . . . . . . . . . .1994-96 Nadia Warriner . . . . . . . . . . . .1997-00 Bridget Watts . . . . . . . . . . . . .1992-93 Karen Weber . . . . . . . . . . . . . .2000-04 Liz Welsh . . . . . . . . . . . .2008-present Lauren Wenzel . . . . . . .2008-present Melissa Wilbeck . . . . . . . . . . .1997-01 Ashley Williams . . . . . .2008-present Sandy Wright . . . . . . . . . . . . .1990-91 Megan Wynne . . . . . . . . . . . .1999-03 Y Sue Yagielski . . . . . . . . . . . . . .1993-96 Z Stefani Zabilowicz . . . . .2008-present BOLD - indicates current athletes

*Roster includes letterwinners who competed prior to the 2010-11 season

Saint Joseph’s University

ADMINISTRATION

Don DiJulia

Timothy R. Lannon, S. J.

Dr. Cary Anderson

University President

Vice President for Student Life

ATHLETIC DIRECTORY

Associate Vice President/Athletic Director . . . . . . . . . . . . . . Don DiJulia . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1707 Assistant Vice President/Athletic Business Affairs. . . . . . . . . Jim Brown . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1726 Associate Athletic Director/Facilities . . . . . . . . . . . . . . . . . Al Pendleton . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-3292 Associate Athletic Director/Varsity Programs . . . . . . . . . . . . Ellen Ryan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1714 Associate AD/Marketing/Corporate Partnerships . . . . . . . . Tim Curran . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1702 Assistant AD/Recreation & Intramurals . . . . . . . . . . . . . Corey Shannon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-3052 Assistant Vice President for Athletic Development . . . . . . Katie Shields . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1231 Director of Compliance . . . . . . . . . . . . . . . . . . . . . . . . . . . . Renie Shields . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-2584 Director of Educational Support Services . . . . . . . . . . . . . . Janet Greder . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1728 Director of Sports Medicine . . . . . . . . . . . . . . . . . . . . . . . . . Lori Rafferty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1699 Equipment Manager . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Joe DeLacy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1720 Assistant Athletic Director/Communications . . . . . . . . . Marie Wozniak . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1727 Athletic Comm. Asst. (XC & Track Contact) . . . . . . . . . . . Kristin Santos . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-2601 Athletic Office Phone . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1707 Athletic Office Fax . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-660-1716

Associate Vice President Athletic Director

SAINT JOSEPH’S UNIVERSITY ATHLETICS MISSION STATEMENT

The Mission of the Athletics Department at Saint Joseph’s University reflects the Mission of the University by using the programs within Athletics as a way to develop the whole person and preparing men and women for others.

• To educate the whole person by complementing the academic experience with athletic and recreational programs and activities outside the classroom. • To create an environment for personal growth through openness, respect, and a concern for others. • To communicate the value of community and family through team work and sportsmanship. • To provide opportunities for students to learn self-discipline, responsibility, decision-making, and attainment of goals. • To provide opportunities for students to participate and compete in a first-class manner. • To provide equitable opportunities for all students and staff, including women and minorities. • To advance the University regionally and nationally through intercollegiate athletics.

From the East: Take either the Ben Franklin Bridge (via Rte. 676) or the Walt Whitman Bridge; Follow Rte. 76 West to Exit 339 (Rte. 1, City Avenue). Follow two miles to SJU. From the South: I-95 North to 476 North. Follow 476 North to Exit 5 (Rte. 1). Follow Rte. 1 North to SJU, approximately 10 miles. From the West: Pa. Turnpike to Exit 326 (Valley Forge). Follow Rte. 76 East, toward Philadelphia, to Exit 339 (Rte. 1, City Avenue). Follow two miles to SJU. From the Airport: I-95 North to Rte. 76 West towards Valley Forge. Follow Rte. 76 West to Exit 339 (Rte. 1, City Avenue). Follow two miles to SJU.

2010-11 Women’s Cross Country & Track

w w w. s j u h a w k s . c o m

DIRECTIONS TO CAMPUS

From the North: N.J. Turnpike to Exit 6 (Pa. Turnpike connector). Follow Pa. Turnpike to Exit 326 (Rte. 476). Follow 476 South to Rte. 76 East, towards Philadelphia. Follow Rte. 76 East to Exit 339 (Rte. 1, City Avenue). Follow two miles to SJU.

The Hawk Will Never Die!

Founded in 1851, Saint Joseph’s is an independent, Catholic, Jesuit university teaching disciplined reasoning, effective communication and a love of learning. From Willings Alley in Old City Philadelphia to Stiles Street in North Philadelphia to its current location on City Avenue, Saint Joseph’s has continued to grow and change with the times. The University combines the Jesuit tradition of academic excellence, a history of service and an ideal campus location to produce successful students who strive to make a good world even better. Full-time, undergraduate day enrollment comprises approximately 4,550 students. Graduate, evening and executive programs push total enrollment to more than 8,000 students.

THE JESUIT TRADITION OF ACADEMIC EXCELLENCE Saint Joseph’s nationally-recognized academic reputation is confirmed by ongoing acknowledgment in Barron’s, U.S. News & World Report and Peterson’s. The Jesuit tradition of intellectual inquiry and personal concern manifests itself in small, challenging classes taught by a caring faculty. Graduate assistants do not teach, so undergraduates can be sure they are receiving the very best educational experience from trained experts. One-on-one interaction between students and faculty is a reality at Saint Joseph’s. A solid liberal arts curriculum provides across-the-board learning for every student. Supporting that curriculum are comprehensive academic majors and learning facilities. The result is a broad education that prepares students not only for employment and graduate school, but for life itself. In the fall of 1998, SJU opened the $25 million Owen A. Mandeville Hall, which houses the Erivan K. Haub School of Business, the Center for Food Marketing and the region's first "Teletorium" and "Moot Boardrooms." An 87,000-square-foot international academic center featuring state-of-the-art distance learning technology, it is located near the corner of 54th Street and City Avenue.

A HISTORY OF SERVICE The students of Saint Joseph’s University are dedicated to making today’s world even better. A natural spirit of volunteerism has enabled the University’s community service programs to become the most popular extracurricular activities on campus. In addition, a Service Learning program allows students to receive academic credit for their work outside the classroom. SJU offers local, national and international opportunities for student service. From North

THE UNIVERSITY

Philadelphia to Camden, N.J.; from New Orleans to the Appalachian Mountains, Saint Joseph’s students embrace the Jesuit mission of serving those in need. The Thanksgiving Dinner Dance for area senior citizens and the Hand-in-Hand Festival for the handicapped are two annual student-run events that draw thousands of special visitors to campus for fun and friendship.

IDEAL CAMPUS LOCATION SJU’s City Avenue location combines the best of dynamic Philadelphia with the suburban, residential setting of the elegant Main Line. Saint Joseph’s65acresspantwocounties,allowingstudents to literally enjoy the best of both worlds. The city of Philadelphia, with its tremendous wealth of historical, cultural, social and athletic attractions, is easily accessible, while the safety, serenity and greenery of a suburban campus are right at hand. The friendly atmosphere and close-knit campus ensure that students don’t get lost in either the literal or the figurative sense at Saint Joseph’s. Expanded library, computer and athletic facilities add a big-time “feel” to this growing university.

SUCCESSFUL STUDENTS Men and women leave Saint Joseph’s prepared. The University boasts an excellent record of placing its graduates in first-time jobs, professional schools and other advanced degree pro-

grams. Part-time work and internships provide real-world experiences, the kind which delight future employers. And with its many diverse student organizations, SJU offers ample opportunities to assume leadership positions. An extensive on-campus recruitment programprovides graduates with a head start in their employment search. Regular meetings with faculty advisors, along with advisory programs in the health professions and in pre-law, assist students who wish to further their schooling.

PHILADELPHIA SJU’s Philadelphia location gives students access to two worlds. The campus resembles a park, surrounded by the stately homes of Philadelphia’s historic Main Line suburbs. Yet students have access to the cultural, commercial and recreational activities of downtown Philadelphia – only a short ride away. SJU students take frequent advantage of the artistic and cultural resources Philadelphia offers, as well. They visit the Philadelphia Museum of Art; the Pennsylvania Academy of the Fine Arts; the Franklin Institute Science Museum; the Academy of Music, which houses ballet and opera; and the new Kimmel Center, home to the Philadelphia Orchestra. In addition, SJU students enjoy rooting for Philadelphia’s teams in the four major professional sports leagues.

Saint Joseph’s University