OHS - Make your steps count with MOVE!

We are encouraging all caregivers to download our free caregiver wellbeing app, Converge International and take part in our organisationwide MOVE challenge

MOVE is a virtual, physical wellbeing initiative where participants from across St John of God Health Care are encouraged to do any activity which equates to 10,000 steps a day, as part of a team. To ensure a fair playing field, teams are randomly assigned.

You can walk, run, cycle, wheel or participate in any physical activity to reach your goal!

All participants will be in the running (or walking) for minichallenge prizes within the six week period, as well as prizes for members of the overall winning team.

Our wellbeing app is hosted by Converge International, our Employee Assistance Program (EAP) provider. The app is now live and can connect with your existing mobile devices and fitness trackers to provide personalised tools to assist in keeping you at your best, physically and mentally, such as:

• One-step EAP booking

• Personalised health dashboard

• Personalised wellbeing tips and articles, backed by science

• Mood check-in

• Sleep tracker

• Activity tacker

Self-care is important and regular exercise plays a vital role in maintaining good health – from keeping ourselves physically fit to helping us manage stress and promoting restful sleep, so sign up to Converge and get MOVE-ing!