Payson Salmon Supper

Friday, August 4

Check-in starts: 2:30 PM

Cost: $40 Joinusforthisexciting annual event! Westill havespotsavailable!Tickets areSOLD OUTthroughPayson,sothis isyourchance!

TRANSPORTATION TO AND FROM SENIOR PROGRAMS FOR RESIDENTS | 9 00 AM-3:00 PM | FREE Transportat on to and from Senior Programs s available for South Jordan Residents ages 60+ free of charge Please cal 801-302-1222 to schedule a r de

TRIPS | MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP

Multiple day trips are scheduled every month to various places. Seating is l mited and sign up is on a first come first serve basis. Please see "Com ng Up" section on page 7 for next months trips and the date you can start signing up You can sign up in person or by calling 801-302-1222. You are permitted to sign yourse f up and one other person. If a trip f ls up, you can put your name on stand by. The stand by list wi l be moved up in the order your names are listed. Any payment s due the Monday pr or to the tr p unless indicated by

T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON

STREAMING ON ZOOM AT THE SAME TIME

Taught by Ray J. Zoom Meeting ID: 989 9667 6163 Passcode: 205493. Join us every week for this calming method of stretching and breathing said to reduce anxiety and depress on whi e improving balance, flexib lity and muscle strength.

MEDITATION CLASS | EVERY TUESDAY | 9:00 AM | IN-PERSON

Taught by Katie Please join us in releasing the stress of everyday life to let go and rejuvenate!

FLOW YOGA | EVERY MONDAY | 1:00 PM | IN-PERSON

Taught by Cassy Designed to focus on the connection between breath movement and m nd

RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON

MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME

Monday class taught by A icia, Wednesday class taught by Katie. Monday Meeting ID: 938 2111 1657 Passcode: 518770. Designed to strengthen your mind, body and spirit

PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30-3:30 PM (RETURNS 8/7/23)

A fun sport that combines many elements of tennis, badminton and p ng pong Played indoors in the auditorium

EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:00 PM

One treadm l and 3 recumbent bikes are available for your use, complete w th a television to help the time go by.

Generation Day 2023

Celebrate

The Greatest Generation - Born 1901-1924

The silent generation - Born 1925-1945

Baby Boomer Generation - Born 1946-1964

Generation X - Born 1965-1980

( Generation Names Explained" The Daily Free Press)

Wednesday, August 30 | Festivitie 00 PM

Festivities include:

Breakfast | Clothing exchange | picture matching game | Art Show | Lunch | Bingo | Archery Shoot | sock Hop

A schedule of events, registration for the art show, and all other sign-ups will be available July 10

Coming Up In September

10:00AM **September activities available for sign up on Monday, August 14**

*Vital Aging Class Topic: "Strong Self Confidence" every Monday | 11:00 AM

*NEW! Jenkins Soffe class: "Good Grief" every 1st & 3rd Tuesday | 1:00 PM

*Hearing Testing Tuesday, September 12th | Starting at 9:00 AM | call or stop at front desk to make an appointment

*Fall Banquet | Thursday, September 21 | 11:30 AM | Fun Door Prize Drawing!

*Health

*Trip: This is the Place Heritage Park | Thursday, September 7 | Additional details in the September Newsletter

*Trip: Olympic Center in Park City/Fall Leaf Tour | Monday, September 25 | Additional details in the September Newsletter