sisterMAG 30 – Avocado & Palm Green – Section 2

Page 150

PROMO

Build your

perfect

MORNING

W H A T D O Y O U N E E D I N A H E A LT H Y B R E A K F A S T ?

YOUR BREAKFAST

PROTEIN

BREAKFAST BOWL

Alpro soya yoghurt alternative

GREEN SMOOTHIE

TOMATO BREAD

VITAMINS & MINERALS

Vitamin C: Red Currant

FIBER

Oats or DIY

Vitamin E:

soya drink

Alpro

Oats or

cashews

almond drink

oat bran

flax seeds

spinach

quark alternative

FRUITY PANCAKES

Alpro yoghurt alternative as a dip (i.e. vanilla)

SISTER-MAG.COM

Walnuts

Granola

Alpro

Alpro Go On

UNSATURATED FATS

Avocado

Pine nuts or a

Vitamin C:

Whole wheat

tomatoes

bread

­Different

Pancakes with

fruit, i.e.

whole wheat

­Chopped

blueberries,

flour and Alpro

nut mix

etc.

­oat drink

150

different nut topping


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sisterMAG 30 – Avocado & Palm Green – Section 2 by sisterMAG by sisterMAG Patterns - Issuu