sisterMAG Issue 24 – "Sweet Paper"

Page 166

PROMO

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present

K y t s a T r e g g o with Bl

3 days - 11 Recipes 100 x hmmmmmmmmmmmmm 0 x too much sugar! It’s been known for many years that sugar isn’t good for us. Everyone eats it because it is in everything and, let’s be real: sugary stuff just tastes really good. What only a few people know is that sugar can be categorized into the one that is actually bad for our bodies and the ones that don’t harm them. In general, our bodies need sugar to transform it into glucose, an important source of energy. Naturally, these sugars only occur in combination with vitamins,

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proteins and minerals which our digestive system needs to fully process the sugar. Thus, healthy sugars are a source of energy instead of bad news for blood sugar levels and more. The sugar balance plan aims to help you switch from artificial sugars to healthier alternatives without having to give up on sugar completely. The only thing you need are natural ingredients and your kitchen!

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