(Download) The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless - Heather Dubrow

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by Heather Dubrow

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"With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's selfcleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -rejuvenate your skin and overal appearance."--Jacket flap.