Searching for the Best Pillow for Side Sleepers The right pillow works to keep your head and neck in proper alignment with the rest of your body in order to relieve any pressure on your back and spine. Side sleepers have to choose a pillow that provides support for your neck and head in a way that is straight and lined up horizontally so there is an even amount of weight distribution. Many people who like sleeping on their sides prefer cervical or orthopedic pillows because they are thicker and contain a depression that cradles the head with much more care and comfort than other pillows. Pillows for side sleepers differ from regular pillows in their design which always attempts to make it more comfortable for people who sleep on their side and experience discomfort due to their shoulder. This is one important thing to look for in the best pillow for side sleepers; the indent for the head and neck area. The most commonly sold pillows like this are the orthopedic models
The good Pillows for side sleepers is to share straight away that it is very much possible to learn to sleep on your side or become a side sleeper and this can be done with side sleeper pillows. You can also use multiple pillows to give yourself support to try to remain on the side, but usually pillows are not strong enough to be an obstacle and can be easily tossed away.
When selecting a good pillow for a side sleeper, it is important to consider the features. If you are a side sleeper and you find yourself waking up aching after what should have been a good night's sleep, this is a good indicator that you need a better bed pillow, one that is made for the way you sleep. Here are the features to look for to get the best bed pillow for a side sleeper.
Best Side Sleeper Pillows A side sleeper's head will not be in line with his torso unless his pillow is dense and supportive. A pillow that is too thin will cause problems in a side sleeper's natural alignment, and he may wake up feeling stiffness and neck pain. The pillow is designed with a dual chamber, which includes solid moldable buckwheat which provides proper support and a soft layer. Individuals who hold their heads in front of a computer all day are especially at risk for neck strain. Proper support from a pillow during sleep will help the neck to recover.
The pillow has helped lots of people â€“ that is a fact. But also, clearly, it is not of the highest quality and it has also not improved the lives of other people. One cannot deny this either.
While a side sleeper's pillow needs to be thick, it should also be soft. Firmer pillows may raise a side sleeper's head to a degree that is uncomfortable, or they may place undue strain on alignment. Rather than exacerbating the feeling of an arm under the pillow or a head on top of it, the pillow should sink in and ease the pressure between the two. Memory foam pillows that are designed with softness in mind will fulfill these requirements while still giving enough support to not cause neck pain. Those pillows which are able to reshape the quickest are perceived to be of better quality and usually carry a higher price. But when you are shopping for one it would be better that you focus on the robustness rather than the speed of reshaping because you could have a pillow which shapes fast but will lose its strength in some months or few years, while some other pillows could perhaps be less technologically advanced but more robust to keep for some years or more. A side Sleeper pillow is designed to reduce pressure on the jaw and ear, helping to relax the facial area. Gently cradles the face, providing comfort and support. Side sleepers pillows get a more comfortable and pain-free rest than either back or stomach sleepers. This position better accommodates the curvature of the spine in three important areas: the lower neck, middle of the back and lower back. Insomnia and back or hip pain also tends to be relieved. The pillow will support the head and neck and the space between the ear and shoulder. The Adjustable Side Sleeperâ€™s Pillow is cool, breathable and naturally odor resistantâ€Ś a must-have for side sleepers! Includes machine washable outer slipcase. For More Information Visit: - Side Sleeper Pillows
Published on Feb 25, 2014
Pillows for side sleepers differ from regular pillows in their design which always attempts to make it more comfortable for people who sleep...