One Roar October Issue

SACRED HEART SACRED HEART GREENWICH GREENWICH ATHLETICS ATHLETICS

ONE ROAR ONE ROAR Your All-Access Your All-Access Look Look Inside Inside our our Athletics Athletics Programs Programs

SEPTEMBER 2025 SEPTEMBER 2025 || INAUGURAL INAUGURAL ISSUE ISSUE

shgreenwich.org/athletics

ONE ROAR ONE ROAR

MESSAGE FROM OUR DIRECTOR OF ATHLETICS Welcome to a new year of Sacred

and don’t take a single moment for

Heart Greenwich Athletics!

granted.

A big thank you to the Sacred Heart Greenwich Student-Athlete Advisory Council (SAAC) for

Even more important—protect what

designing this year’s shirts and selecting our 2025–2026 athletics motto: ALL HEART. It’s a perfect fit for our school-wide theme, Lead with Heart, Act with Purpose.

makes Sacred Heart Greenwich Athletics truly special: our sisterhood.

It’s about how you treat each other, how you support one another, and how you contribute to the culture we’ve built together. The foundation of our program is “We Before Me”— and it starts with you. Be your

And there’s no better place to live

authentic self, and make space for

this out than on the field, in the pool, on the water, or on the court.Every new season brings you opportunity—opportunity to

others to do the same.

grow, to lead, and to compete with purpose. Some days will feel effortless. Others will push you.

But every part of the journey matters. As Sacred Heart alumnae and Olympian Katie Ledecky (Stone Ridge '15) said: “You don’t have to win THE race.

who stood by your side through it all. Those are the moments that stay with you for life.

Strong teams are built on trust, honesty, and support. That means

And as you make those memories, never forget what it means to wear the Sacred Heart uniform. Wear it with pride. You represent something bigger than yourself—a tradition of excellence, character, and sisterhood.

encouraging a teammate when she’s struggling, holding each other accountable with love, and celebrating every win—big or small—as a team.

Go beyond your

STRONG TEAMS comfort zone. Get to know your ARE BUILT ON teammates as people, not just TRUST, players. Sit with HONESTY, AND someone new.

Warm up with a SUPPORT. different group.

You just need to win YOUR race…

Create new bonds, and build

Fall in love with the process, not

memories that last far beyond the

the podium.”

season and wins-losses.

This year, I challenge you to do

At the end of the year, you won’t

just that. Trust your coaches. Stay

remember every score. But you will

open to growth. Show up every

remember the laughs, the bus rides,

day with intention and grit. Play

the challenges you overcame, and

the sport you love,

the teammates

So let’s make this year unforgettable. Show up with ALL HEART, and always lead with a “We Before Me” mentality.

Go Heart Go!

Mrs. Laurie Rousseau Director of Athletics

September 2025

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TABLE OF CONTENTS

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8

Charting New Waters: Sailing Takes Center Stage

Season Preview: The Season Ahead for Our Fall Teams

Learn about the incredible progress of our Sailing Program

Find out what’s in store for our fall teams at every level

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SAAC Spotlight: Meet Our CoPresidents

Tigers for Life: Checking in With Justine Hounsell ‘22 Cornell ‘26

Hear from SAAC Co-Presidents Ari C. and Scarlet P.

Alumna Justine Hounsell reflects on her Sacred Heart Greenwich experience

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From Sunrise to Sidelines: A Day in the Life of Mr. Wil Smyers

Beyond the Scoreboard: Building Leaders in the Middle School

A story about more than turf, it’s about family & community

It’s never too soon to learn how to lead on and off the field

Director of Athletics Mrs. Laurie Rousseau

Managing Editor Mrs. Ayo Hart P’24 P’24, Head Coach Basketball, Asst Coach, Track

Editors Mrs. Tricia Boyle, Communications and Marketing Manager Mrs. Laura Plunkett, Director of Strategic Marketing and Communications

Photographers Chris Pope Liv Starr ‘27 Grace Villar ‘26

Contributotrs

Student-Athlete Advisory Committee Scarlett P. ‘26 SAAC Role: Co-President Sports: Lacrosse and Soccer

Ari C. ‘26 SAAC Role: Co-President Sports: Soccer

Jaiden V. ‘26 SAAC Role: Co-Vice President Sports: Soccer Janie D. ‘26 SAAC Role: Co-Vice President Sports: Field Hockey, Ice Hockey, Golf Emma M. ‘27 Sports: Lacrosse, Basketball, and Field Hockey SAAC Role: Secretary Sasha M ‘28 SAAC Role: 2028 Representative Sports: Lacrosse, Ice hockey, Field Hockey Liv S. ‘27 SAAC Role: Media Representative Sports: Field Hockey

Steve Corcoran Nick DePaola Silvio Ferraro Phil Giackette Lilly O’Sullivan

On the Cover

Sacred Heart Greenwich student-athletes in action.

September 2025

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Dear Sacred Heart Greenwich Community,

FROM THE EDITOR

Welcome to the inaugural issue of One Roar, our brand new Sacred Heart Greenwich Athletics Magazine!

This magazine is more than just a recap of scores and stats. It’s a celebration of the heart that drives our Sacred Heart Greenwich student-athletes across all sports, all levels, and every season. From the first day of fall tryouts to the final races, matches, and playoff games of spring, our athletes compete with honor, heart, and hustle - true reflections of the pillars that guide us.

Every day, we witness extraordinary teamwork, sportsmanship, and leadership from every corner of our campus: from fifth graders lacing up for their first team, to seniors giving everything they have in their final season wearing the green and white. In every triumph and every challenge, our athletes live out the values of faith, intellect, social awareness, community, and personal growth, the very foundations of a Sacred Heart education.

As a Varsity Coach, the proud co-advisor for the Class of 2028 alongside the one and only Dr. Bill Mottolese, and a parent, I have had a front row seat to the way sports bring us together. Sports unite classmates, families, teachers, and coaches in a shared sense of pride and purpose. That’s what One Roar is all about: telling the stories that connect us, inspire us, and remind us that we are always stronger when we rise together.

This first issue gives you a preview of the season ahead for our Middle School and Upper School studentathletes across all our sports. You will also find team highlights, student-athlete spotlights, quotes from our coaches, and photos featuring plenty of moments that capture the spirit of Sacred Heart Greenwich athletics.

But this is only the beginning.

One Roar is a space for everyone in our community, and we want to hear from you! Whether you're a current student-athlete, an alumnae, a coach, a proud parent, or a Sacred Heart Greenwich superfan, we invite you to contribute to future issues. Submit articles, photos, letters, or ideas by emailing harta@cshct.org.

Here’s to the power of sport. Here’s to our Sacred Heart Greenwich student-athletes. And here’s to One Roar where every voice in our athletics family is heard!

With gratitude and pride, Ayo Hart P’24, P’24 Head Basketball Coach; Assistant Track Coach Co-Advisor, Class of 2028

September 2025

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CHARTING NEW WATERS: SAILING TAKES CENTER STAGE When Sacred Heart Greenwich

Avery’s journey began on Cape

with veterans and relying on daily

officially launched its Sailing

Cod, where summers were spent

chalk talks to learn tactics and

program in 2023, it wasn’t just the

learning, racing, and eventually

strategies, the team developed

beginning of another sport on

teaching sailing to others.

rapidly. Within two years, Sacred

campus; it was the start of

Heart Greenwich was winning

something historic. Six student-

Competing in the New England

qualifiers and holding their own

athletes, Gabrielle A., Sutton B.,

Schools Sailing Association

against long-established programs

Molly C., Caitlin D., Lily F., and

(NESSA), Sacred Heart Greenwich

like Greenwich Academy and

Avery Q., had the opportunity to

races in 420s, the two-person

Brunswick.

share their passion for sailing and

dinghies that are standard for

help build the program. We had

scholastic competition. With a

For Avery, the growth has been

the opportunity to sit down with

home base at Indian Harbor Yacht

personal, too. A lifelong crew

Caitlin and Avery, two of the four

Club, the team trains on the

member, she stepped into the

seniors who have been with the

Sound, the country’s largest

skipper role out of necessity when

program from the beginning.

competitive sailing venue.

the team first began. “It was nervewracking, but I grew into it. I’ve

For Caitlin and Avery, sailing

But launching a program is not

gained so much confidence as

wasn’t new. Caitlin first took to the

always smooth sailing. “Year one

both a sailor and a leader,” says

water at age six after moving to

was about foundation building,”

Avery. Caitlin echoes that

Riverside, where sailing is a big

Caitlin admits. “We didn’t know

sentiment, noting how the sport

part of the local community. “My

how to team race yet, and we had

has sharpened her technical skills

parents signed me up, and I loved

girls who had never stepped in a

while also strengthening

it immediately,” she recalls.

boat before.” By pairing novices

friendships. “You spend two hours

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in a boat with someone every day,

The Sailing team has had a brief

and Avery Q leave behind more

and you build bonds quickly.

but meaningful run. Highlights for

than memories; they leave a

Sailing is about trust,

Avery and Caitlin from the past

course charted for future Sacred

responsibility, and community.”

two years include multiple

Heart sailors. In just two seasons,

regattas in New England and even

the team proved that with

That responsibility extends

an escape-room outing that

courage, teamwork, and

beyond racing. Sacred Heart

bonded the team off the water

determination, a brand new

Greenwich sailors care for their

during their spring break training

program can compete with the

boats, derigging, cleaning, and

trip to Miami. But for both Caitlin

best...and win.

storing them at the end of each

and Avery, the real legacy is what

season. “It teaches you

lies ahead. “I want Sacred Heart

And in many ways, that’s the story

ownership,” Avery explains. “The

girls to discover how special

of Sacred Heart Greenwich

boats aren’t just equipment,

sailing is,” Caitlin reflects. “It’s

Athletics itself: bold, ambitious,

they’re part of the team.”

unique, it’s competitive, and it

and always ready to set sail into

builds friendships and resilience

uncharted waters.

Physically, sailing demands far

you carry for life.” Avery adds, “I

more than you might imagine.

hope that we can continue to get

“People don’t always think of it as

new members and become even

an athletic sport,” Caitlin says,

more competitive with the best

“but hiking (holding your body out

schools in the region.”

of the boat to keep it flat) takes serious core strength. It’s

As they prepare to graduate,

exhausting, but in the best way.”

seniors Sutton B., Caitlin D., Lily F.,

2nd Team All-FCSL Girls Skippers - Caitlin D HM All-FCSL Girls Skippers Lily F. HM All-FCSL Girls Crew Avery Q.

September 2025

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SEASON PREVIEW: THE SEASON AHEAD FOR OUR FALL TEAMS 01. CROSS COUNTRY Sacred Heart Greenwich Cross Country is ready to hit the ground running this fall. Under the leadership of Coach Thompson while Coach McCrae is on maternity leave, the Upper School team continues to build on a tradition of endurance, resilience, and sisterhood.

The Tigers return a core of experienced runners, including captain Aidan K. ’26, who will also co-captain the spring Track and Field team. Aidan brings both endurance and leadership to the course.

With several promising newcomers joining the program, Sacred

representing Sacred Heart Greenwich mile after mile.

With leadership at the front, depth throughout the roster, and a culture built on grit and support, Sacred Heart Greenwich Cross Country is ready to make this fall season one to remember.

Heart Greenwich is poised for depth and balance across all grades.

Training throughout the preseason has emphasized strength, pacing strategy, and mental toughness which are the cornerstones of a successful cross country program. The team will compete on a variety of challenging courses throughout the FAA and NEPSAC, preparing them to peak at the FAA championship meet on October 27th at Waveny Park.

But for our runners, the season is about more than times and finishes. It’s about the daily discipline of showing up, the encouragement exchanged between teammates, and the pride of

For our Middle School team, many of the girls are trying Cross Country for the first time. Our coaches are helping them build endurance, confidence, and camaraderie at every practice. While the girls will have the opportunity to race in four meets this season, the program emphasizes effort, sportsmanship, and finding joy in the journey. GO HEART!!

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02. FIELD HOCKEY Sacred Heart Greenwich Field Hockey enters the fall season with tremendous momentum and high expectations after claiming the 2024 FAA regular season title and going on to win the FAA tournament last year. Led by Head Coach Alex Gheorghe, the program benefits from world-renowned coaching and a state-ofthe-art newly resurfaced turf that gives our players the perfect stage to showcase their speed and skill.

continue building a tradition of excellence. Sacred Heart Greenwich’s Middle School field hockey program is thriving with four teams: 7/8 A, 7/8 B, and two balanced 5/6 squads.

With numerous novice players,

The Varsity roster is anchored by student-athletes who sharpen

our Middle School teams focus on skill-building and teamwork. The program develops young players while fostering a love for the game.

their game year-round on nationally ranked club teams, bringing a high level of pace, fitness, and tactical understanding. That experience, combined with strong team chemistry, positions the Tigers as a formidable force within both the FAA and NEPSAC. But the success of the program does not lie solely with the club players whose athletic focus is on field hockey. The program’s depth is one of its greatest strengths. With three Upper School squads —Varsity, JV A, and JV B —Sacred Heart Greenwich ensures that every player develops in a competitive environment while learning the values of teamwork, discipline, and leadership. From rising stars gaining their first taste of interscholastic play to veterans chasing championships and commitments, every team member contributes to the program’s growth and success.

With a 5-0 start to the season, the Varsity Field Hockey squad seems primed to defend its home turf, push boundaries, and September 2025

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03. ROWING

Head Coach Lilly O’Sullivan enters her second year

Sacred Heart Greenwich returns a core group of

at the helm and her sixth season overall on staff.

experienced rowers, led by captain, Miranda Z., a

She’s ready to guide a youthful Sacred Heart

strong voice and veteran of the First Varsity boat.

Greenwich Rowing team into a season of growth,

Co- captain, Campbell C. also a consistent

speed, and resilience. With no seniors in the

contributor to the team is returning to help lead

program, the focus is on building for the future

and motivate her younger teammates however she

while competing hard in the present. “This year,

can. They are joined by fellow returners Leila C.,

we’ve emphasized that leadership comes from

also a former 1V rower, Carina B., the team’s top

every grade, not just our captains,” O’Sullivan

coxswain, and Audrey C., a steady contributor

said. “It’s about setting the tone as a team and

known for her work ethic and consistency.

holding each other accountable both on and off the water.”

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Together, they form the backbone of a roster filled with new faces.

The Tigers are looking forward

to make their mark.

to their traditional rivalries with Greenwich Academy, whom

Among those newcomers are two 8th graders who, despite being

they hope to scrimmage in the

brand new to the sport, arrived prepared, focused, and determined

nearfuture. That matchup

after doing their homework in the off-season. They’re joined by five

would provide an early

novice rowers, all of whom have impressed O’Sullivan with their

benchmark for the team’s

rapid improvement and commitment to the program.

development. As O’Sullivan works to build the fastest

Rowing may be one of the most demanding sports, but O’Sullivan

lineups possible, Sacred Heart

sees her athletes embracing the grind. “These girls show up every

Greenwich Rowing is less

day with positive energy, ready to push themselves and each other.

focused on records and more on

Their progress has been exciting to watch, and it’s a pleasure to

forging a foundation for long-

coach them.”

term success.

September 2025

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SAAC SPOTLIGHT: MEET OUR CO-PRESIDENTS Leadership is another quality both Ari and Scarlett take seriously. Ari believes it’s about effort and attitude, not just titles, “You don’t have to be the best player to be a leader. When you give 110%, respect and listen to others, and enjoy the game, you can lead the team by example.”

Scarlett echoes this sentiment with her own perspective, “Real leaders show up, work hard, and support others no matter what.”

Together, Ari and Scarlett see SAAC as a bridge between student-athletes and the broader community. “We represent our peers’ voices by listening to their concerns and suggestions, and then work with faculty to find solutions,” Ari The Sacred Heart Greenwich Student-Athlete Advisory Committee (SAAC) is made up of studentathletes dedicated to providing valuable insight and input on the student-athlete experience.

Guided by its mission — to promote opportunity, protect student-athlete welfare, act as a liaison between student-athletes and administrators, and foster a positive student-athlete experience- SAAC ensures that student voices shape the future of Sacred Heart Greenwich Athletics.

This year’s council is led by Co-Presidents Ari C. ’26, captain of the soccer team, and Scarlett P. ’26, a dual-sport athlete in soccer and lacrosse. Both know what it means to wear the Sacred Heart Greenwich uniform with pride. “With the amazing facilities and opportunities provided at our school, it is essential to give back by playing and studying with honor and gratitude,” Ari explains. Scarlett agrees: “It means representing my school with pride, balancing academics and sports, and pushing myself to be the best teammate and person I can be.”

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explains. Scarlett adds, “SAAC lets athletes share ideas, bring up concerns, and make sure our voices are heard so we can keep improving our sports programs and our community.”

Under the leadership of Ari and Scarlett, SAAC is set to continue its mission of building a studentathlete experience that is rooted in opportunity, integrity, and sisterhood — all while leading with Heart.

04. SOCCER Sacred Heart Greenwich soccer, led by Head Coach Stuart Smith, longtime assistant Silvio Ferraro, and Goalkeeper Coach Steve Corcoran, once again sets its sights on the program’s perennial goal: the “treble” (winning the FAA league title, the FAA league cup, and advance to and ultimately win the NEPSAC championship.)

Captains Ari C. ’26 and Georgia L. ’26 will anchor a talented roster that blends veteran leadership with promising rookies.

Coach Smith’s sharp eye for talent, “au-courant” training plans and match schemes, and caring leadership have elevated Sacred Heart Greenwich soccer to elite Guided by the credo “The will to train, to practice, is more important than the will to win. For then victories will surely follow,” the team emphasizes preparation as the foundation for success. On the pitch, the Tigers play a modern, adaptable style of high-pressure defending, rapid passing and possession, efficient attacking play, and team tactical flexibility to meet the challenges of every match.

status. With these values firmly in place, the future of our program is bright.

Sacred Heart Greenwich Middle School soccer is fielding three teams this fall: one 7/8 team and two balanced 5/6 squads. They are guided by dedicated coaches, including varsity Coach Steve Corcoran, who is also an elite club coach.

The Middle School program emphasizes skill development, teamwork, and fun while building a strong pipeline for future Upper School success.

September 2025

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05. VOLLEYBALL strong returning core plus the injection of freshman talent, the Tigers have their sights set on returning to the podium this November. The team’s daily goal?

“To get 1% better every day.”

The program’s motto, “Be Willing to Fail,” shapes the team’s mindset. Giackette encourages his players to play bold, take risks, and learn from mistakes rather than shy away from them. “Highlevel, high-IQ volleyball means not being afraid of failure,” he

Sacred Heart Greenwich Volleyball is set for another exciting season under the leadership of Head Coach Beth Wilson-Jordan.

With four Upper School teams: Varsity, JV A, and two JV B squads, the program continues to thrive as one of the largest and most vibrant at Sacred Heart Greenwich.

The varsity team enters the season focused on sharpening its serve-receive, digging deep on defense, and running a smart, controlled offense that maximizes every rally. Our varsity athletes have both confidence and hunger and are eager to compete at the highest level of NEPSAC and FAA play.

At the same time, JV A Head Coach Phil Giackette, now in his second season leading the team, knows this fall’s squad is built on a rare balance of half returning players and half newcomers. With seven upperclassmen and seven freshmen, the team is blending experience with fresh energy, and Giackette is excited to see how the mix develops over the course of the season.

“We know there will be ups and downs,” Giackette said. “But our veterans are here to help guide the new players through those challenges, and that’s how we’ll keep moving forward together.”

Last year’s team finished third in the FAA tournament, and with a

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explained. “We want players who take chances, grow from them, and capitalize the next time around.”

On the court, Sacred Heart Greenwich has leaned into a defensive identity, fueled by tough serving and a commitment to running the offense early through the middle.

“Unlike past years, this squad also has the ability

Greenwich community shows up, it gives us that big

to attack effectively through the right side, a

seventh player advantage. It makes a huge

wrinkle that can keep opponents out of the

difference, especially at the JV level.”

system a lot,” explains Giackette.

The JV B teams provide vital opportunities for more Key contributors include:

novice players to develop their skills, gain

Catherine O. – a defensive-minded presence

experience, and contribute to the program’s culture

in both the middle and on the right.

of energy and teamwork.

Gianna R.– a versatile, high-IQ player who can adapt in any role.

From the top down, the program’s success lies in its

Clara B. – a reliable, all-around outside hitter.

depth, camaraderie, and commitment to growth.

Mia R. – providing steady leadership,

Whether on Varsity or JV, every student-athlete

especially for the freshmen.

plays an important role in raising the standard and

Grace M. – transformed her game in the off-

carrying

season and has stepped up as a key setter

tradition of spirited, competitive volleyball.

forward

Sacred

Heart

Greenwich’s

and floor leader.

The Sacred Heart Greenwich Middle School Rising stars to watch are Paige R. and Calyssa R.,

volleyball program is ready to serve up an exciting

who bring very different skill sets but have

season with its largest-ever roster featuring five

already made strong impacts on both offense and

teams. Our state-of-the-art 35,600-square-foot

defense.

athletic center, with its three NFHS regulation courts, provides the ideal environment for the

The Tigers face a challenging schedule, including

program's growth and success.

a big win over King (2-1), a road test at Holy Child (10/4), and home battles with rivals Greenwich

The 5/6 team led by first-year coach and PE teacher

Academy (10/8) and GCDS (10/27).

Mr. Nick DePaola, is focused on mastering passing, serving, and hitting. The goal for the season is to

Coach Giackette emphasizes the importance of

get our first "pass, set, hit!". Players are building

community support: “When the Sacred Heart

strong fundamentals, teamwork, and a love for the game.

September 2025

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BECAUSE OF YOU: OUR COMMUNITY OF CHAMPIONS Heartfelt gratitude from our community.

Because of you, we thrive.”

“Your commitment to helping students grow, learn, and succeed means a lot to everyone.”

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FROM SUNRISE TO SIDELINES: A DAY IN THE LIFE OF MR. WIL SMYERS On any given day at Sacred Heart Greenwich, the grounds look pristine.

The soccer fields are crisp with fresh lines, the tennis courts swept and, the turf safe and ready for play. To most, these details might go unnoticed, but for Mr. Wil Smyers, Director of Grounds, they are the essence of his work. For the past eight years, Wil has been the steady hand and sharp eye ensuring that 110 acres of campus, four athletic fields, and countless outdoor spaces are not just functional, but beautiful and safe for our students, families, and visitors.

Wil’s journey here started with a love of sports that began when he was just four years old. Growing up outside of Pittsburgh, he played baseball and basketball, and ran the hurdles in track. He later pursued a degree in turf grass management at Penn State. His first professional steps led him to golf course management and a landscaping business before his path brought him to Sacred Heart Greenwich.

“I always wanted a career in sports,” Wil shared. “This job was the perfect combination — my turf background, my love for athletics, and the chance to build something lasting.”

Wil oversees a dedicated team of five full-time and one parttime crew members. Together they handle everything outdoors: from planting flowers and pruning trees, to maintaining synthetic turf with magnets and impact tests, to prepping spaces for liturgies, graduations, and even alumni pickleball events.

September 2025

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Routinely, Wil and his crew perform impact tests on the two turf fields. We’ve put in 22 tons of infill on our fields in the past two years,” Wil explained.

“People think it’s just mowing grass, but it’s really about safety, planning, and making sure the surfaces our kids play on are the best they can be.”

He’s also helped shepherd major campus upgrades, from installing lights on the fields to building new tennis courts and parking expansions. His vision doesn’t stop there: “My dream is to build a proper track around the soccer field. It would give our track program the facilities it deserves and we would upgrade the soccer field at the same time.”

A Coach at Heart Despite the long days, Wil’s favorite time is when he transitions from the fields to the sidelines, coaching Middle School Basketball and Track. His coaching style? “Energetic, positive, and a little unconventional,” he laughs. His favorite memory isn’t a championship but something much more Sacred Heart Greenwich in spirit: “Two years ago, our basketball team hadn’t won a game all season. Then, everything aligned. We hit big shots, the bench was going crazy, and the joy on their faces as we pulled off the upset.

It was pure magic. That’s what it’s about. The camaraderie, life lessons, and loving the game.”

What does he hope his athletes will carry with them? “That sports are about more than scholarships or wins. It’s about the joy, the friendships, and the lessons you take with you for life.”

Family and Community Wil’s ties to Sacred Heart Greenwich run deeper than his job. His daughter, Lola, started in the Barat Center and is now a fifth grader. And his son, Bruno, is right across the street at Brunswick. Many mornings, Lola rides in with her dad and spends a few minutes with him in the maintenance building before heading up to class.

“That short drive in and those few quiet minutes with her in the morning, that’s my biggest motivator to come to work every day,” Wil said. Their family’s daily routine flows seamlessly into Wil’s coaching.

His kids often ride the bus with him to track meets and love going down to Icahn Stadium to cheer on the team, and even help pick out his cell phone ringtones (Wil’s current ring is the roar of a Harley Davidson, courtesy of Bruno.

SPORTS ARE ABOUT MORE THAN SCHOLARSHIPS OR WINS

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More Than Just Grass For Wil, the pride isn’t just in lush fields or freshly painted lines, but in building something lasting for the community he’s proud to call home. From composting food scraps near the greenhouse to protecting the school’s beehives by eliminating pesticides, his work blends tradition with sustainability.

“I’m proud of the progress we’ve made,” he reflected. “But more than anything, I’m proud to be part of this community. Sacred Heart Greenwich isn’t just where I work, it’s where my family belongs.”

In the end, Wil’s story is about more than turf, trees, or fields.

It’s about the people: his staff, his athletes, his children, and the wider Sacred Heart Greenwich family. His work may be largely behind the scenes, but its impact is everywhere.

The next time you step onto a field, cheer from the bleachers, or stroll across campus, take a moment to notice the details.

They’re the product of Wil’s dedication: energetic, positive, and just a little outside the box.

ATHLETICS IN NUMBERS

83%

of Sacred Heart Greenwich students compete in at least one sport

Four Year 3-Sport Athletes

21

in the

past 5 years

College - Bound Athletes

80

in the last 5 years

Across NCAA Divisions I, II, and III

NEPSAC Titles

3

in the past 5 years

FAA Championships

12

in the past 5 years

Community Impact

2,500+ Service Hours by student-athletes annually September 2025

19

TIGERS FOR LIFE: CHECKING IN WITH JUSTINE HOUNSELL ‘22 CORNELL ‘26 Sacred Heart Greenwich track fans still remember the name Justine Hounsell ’22 and for good reason. One of the most decorated runners in school history, Justine left with records in both the 200m and 400m dash that still stand today. Now a senior at Cornell University, Justine continues to race forward as an integral member of the Big Red track and field team, where her speed, determination, and leadership have only grown stronger.

Justine joined Sacred Heart

Cornell, there are so many

academics has been no easy

Greenwich in seventh grade and quickly became a standout on the Middle School track team.

She recalls her very first 400m

people. Sacred Heart Greenwich was different. You knew everyone, and it felt like such a tight-knit group.” She

task, but it’s a routine Sacred Heart Greenwich helped her establish. “The balance of school, sports, and study felt

race vividly. She collapsed at the finish line only to look up and see Coach C (Carolina Gelbman) standing over her and smiling saying, “Yea, you’re doing that again.” That moment, she says, set the tone for her career. “It was the first

still treasures traditions like Ring Day and Congé, often sharing those unique Sacred Heart stories with her Cornell teammates.

similar to what I had at Sacred Heart. That experience really prepared me for the college schedule.”

time I had ever run a 400, and it really stuck with me. Coach C’s influence and training shaped so much of who I became as an athlete.”

4x400m relay, though she admits the 200 sometimes tests her hamstring. Last year, she battled through a stress fracture but has since returned

While she excelled in athletics,

to the track, ready to finish her senior year strong.

Justine says what she misses most about Sacred Heart is the close-knit community. “At

Balancing the demands of Division I athletics with

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At Cornell, Justine competes in the 200m, 400m, and the

Outside of athletics, Justine is on it means to be a teammate and the pre-med track and currently leader. studying for the MCAT. She plans to take a gap year after graduation, possibly working, pursuing a master’s degree, or both, before continuing her education at med school. “It’s

Her message for today’s Sacred Heart students is simple but powerful: “Have fun and enjoy the moment you’re in.

exciting, but also a little Trust in yourself and in daunting,” she admits. “The the process. Things will most rewarding part of college come together.” has been seeing myself grow into someone I wasn’t sure I could be.

Freshman year I had doubts.

Now I feel proud of how far I’ve come.”

“The balance of school, sports, and study felt similar to what I had at Sacred Heart. That experience really prepared me for the college schedule.”

Community service has remained a cornerstone of Justine’s life. At Cornell, she coleads a team committee that organizes service projects throughout the year, a natural continuation of the values instilled at Sacred Heart Greenwich. She also volunteers in Ithaca, strengthening her ties to the local community.

When she looks back, Justine describes Sacred Heart Greenwich in three words: special, loving, and strong. She credits our school not only with preparing her academically and athletically, but also with teaching her what

⚡️ LIGHTNING ROUND WITH JUSTINE ⚡️ Go to pre-race hype song

🎶 Beyoncé or Rihanna

☕️ 💍

Coffee or tea Coffee

Best Sacred Heart tradition Ring Day

Pre-race ritual Music and looking for dad in the stands

🎧 💚

Three words for Sacred Heart Special * Loving * Strong

September 2025

21

BEYOND THE SCOREBOARD: BUILDING LEADERS IN OUR MIDDLE SCHOOL Sacred Heart Greenwich's

moments. During her recent

athletic department is launching an innovative new program designed to shape the next generation of leaders. Led

by Head Basketball Coach, Assistant Track Coach, coadvisor and owner of Shaping

keynote speech to Middle School athletes, coaches, and faculty, Coach Hart emphasized that a student-athlete's journey is about more than wins and losses.

Champions™, Ayo Hart, the program focuses on building

Drawing on her experience as a coach and mother of two

what happens on the scoreboard but about the

character, fostering leadership, and helping student-athletes find balance in their demanding lives.

Sacred Heart alumnae, Hart highlighted the importance of character and consistency, sharing stories of former players who embodied this

values and habits cultivated every day. Coach Hart challenged the athletes to adopt the "1% better every day" mindset, focusing on

More Than Just a Game

principle. One player, who wasn't the most talented,

incremental growth in leadership and character. A key

The program's philosophy is simple yet profound: true excellence is built in the quiet

became a captain and student council leader through her daily commitment to hard work and

component of this approach is building a strong team culture where "WE is always greater

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encouraging her teammates.

Redefining Excellence and Team Culture The new program aims to redefine what it means to be a "champion." It’s not just about

SHAPING CHAMPIONS cont. than ME." As Hart explained, "Culture is what you allow, what you encourage, and what you refuse to tolerate." She urged athletes to be loud cheerleaders for their teammates, emphasizing that championship teams are built on trust and communication, not just individual talent. "Your talent will get you on the roster," she said, "but your culture will win you championships."

kind of teammate who inspires others through their actions. She challenged all of the girls to say something positive to at least three different teammates each day.

“Culture is what you allow, what you encourage, and what you refuse to tolerate."

Mastering the Balancing Act Recognizing the pressures faced by our studentathletes, a core tenet of the program is teaching the skill of balance. Hart stressed the need to manage academics, athletics, family, and faith.

Her advice is pragmatic: "Be present where your feet are." She encouraged students to be fully engaged in the classroom, on the court, and with their families, suggesting strategies like planning the week, communicating with teachers and coaches, and protecting mental and physical health. She reminded them that rest is not a weakness but a weapon, and that faith serves as an anchor amidst the chaos.

The program is also grounded in the Sacred Heart Greenwich community’s faith-based values. Hart concluded her speech by quoting 2 Corinthians 5:7 "For we walk by faith, not by sight." She reminded the athletes that their values will guide them through wins and losses, and that grounding themselves in faith is the ultimate preparation for life's challenges.

Leadership Through Action and Faith Ultimately, the program is about shaping leaders who can lead themselves before they lead others.

Leadership is presented not as a title but as a verb; not just as a value but an action. Hart encourages athletes to be the

LEAD

WITH

Ultimately, the program seeks to ensure that every student-athlete is not only a better player but a better person, building a legacy that extends far beyond the final buzzer.

HEAR T

September 2025

23

TEAM OF THE WEEK (SEPT 15): VARSITY SOCCER

Tigers edge Taft 3-2 and FAA rival GCDS 2-1

“We battled every minute. This was a team win.”

Game Recap: The girls took down Taft in a gritty 3-2 battle then followed up with another thrilling battled hard and scored a thrilling 2-1 victory over FAA rival GCDS. Strong defense, clutch goals, and relentless energy defined the week. Amazing fight and teamwork all around!

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SAVE THE DATE

HEART HOMECOMING & REUNION OCTOBER 18

10:00 AM - 1:00 PM - Homecoming Activities on the Front Lawn Carnival Games, Activities, Music and BBQ Lunch

Cheer on our sports teams!

The Rolling Inferno Pizza Truck will be down by the Athletic Fields 12:00 - Varsity Field Hockey v Wilton 12:00 PM - JV Soccer v Hopkins 12:30 PM - Varsity Volleyball v GFA 1:00 PM - Varsity Soccer v Miss Porter’s

COME ROAR WITH US!!!

INTERESTSED IN A SACRED HEART GREENWICH EDUCATION? Join us October 25th for our Admissions Open House and come see what makes our community so special.

Scan the QR Code to learn more about the application process.

ONE ROAR

LEAD WITH LEAD WITH HEART. HEART. ACT ACT WITH WITH PURPOSE PURPOSE