2023 SUMMER

Jeff Benedek

Jeff is an International Sports Sciences Association (ISSA) Certified Personal Trainer who has been training himself for years to become more physically fit and flexible. He understands that not everyone is in top shape. He meets clients wherever they are in their fitness journey and creates customized workout programs that are safe, effective, and fun.

Daphne Briggs

Daphne graduated from Illinois State University with a B.S. in Exercise Science and is currently a Certified Personal Trainer through ACE. Being active is very important to her and she's been involved in many team sports including basketball, softball, volleyball, and kickball. Currently, she enjoys playing a variety of sports with her three children, as well as, biking, and softball. She's open and honest with her clients about what they need to do to accomplish their goals, while making it fun and challenging. She is in the process of becoming a Fitness Nutrition Specialist.

Nora Schroedter

Nora has been coaching at the high school and college level for 30+ years and is a founding coach of the Maverick Swim Club. Fitness, coaching and teaching have always been her passion. Nora is currently on a weight loss and fitness journey and along the way has obtained her NASM Personal Training Certification. She understands the daily effort it takes to achieve fitness and weight loss goals. Nora’s focus is to pass on her excitement for fitness and help each client reach their individual goals with the proper knowledge, discipline and encouragement based around a personalized program.