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NUTRITION INFORMATION
Quinoa, Black Bean & Roasted Butternut Squash Salad with Feta Cheese
SERVING SIZE: ½ cup Amount per Serving
Calories Protein Carbohydrate Total Fat Saturated Fat Cholesterol
206 kcal 5.98 g 28.85 g 7.83 g 2.01 g 7.18 mg
Vitamin A
558.51 IU
Vitamin C
5.88 mg
Iron
1.86 mg
Calcium
70.13 mg
Sodium
261.68 mg
Dietary Fiber
3.86 g
EQUIVALENTS: ½ cup provides .25 oz equiv WGR grain, 1⁄8 cup red/orange vegetable, 1⁄8 cup beans/legumes and .25 oz equiv meat/meat alternate. Recipe HACCP Process: #2 Same Day Service
“Using beans and alternative proteins not only stretches food dollars, but also supports our goal of expanding students’ knowledge of different food groups and tastes.”
— KATHY ALEXANDER
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