December Lifescape meals
Sauk Valley Media/ SaukValley.com • Thursday, Nov 25, 2021
GOLDEN ECHO
10
Lifescape serves seniors in Winnebago, Boone, Lee and Ogle counties. Go to lifescapeservices.org for more information.
Dec. 1-3
veggies, whole-grain dinner roll, diced peaches
WEDNESDAY: meatball sub, on whole-grain roll, peas & carrots, season potato wedges, diced peaches. THURSDAY: A. turkey burger, whole-grain wheat bun, sweet potato fries, broccoli, apple crisp, B.) Tuna salad/chicken rice FRIDAY: Hot ham & cheese, whole-grain wheat bun, tator tots, baked beans, chilled applesauce
Dec. 6-10
MONDAY: BBQ riblet, whole-grain wheat bun, cheesy potatoes, country mixed veg, diced pears, TUESDAY: Creamy chicken pasta, carrots, steamed peas, wholegrain wheat bread, chilled pineapple. WEDNESDAY: Cheeseburger on whole-grain wheat bun, tator tots, baked beans, ambrosia fruit salad THURSDAY: A) lemon pepper chicken, wild rice, broccoli, whole-grain dinner roll, applesauce. B) Ham/vegetable. FRIDAY: Citrus-baked ham, sweet potatoes , Scandinavian-blend
Dec. 13-17
MONDAY: Grilled chicken breast, buttered potatoes, green beans, whole-grain dinner roll, diced pears. TUESDAY: Baked ziti with meat sauce, Italian-blend vegetables, whole-grain garlic bread, hot applesauce WEDNESDAY: Chicken cordon bleu, twice-baked potato, broccoli with cheese, dinner roll, holiday dessert. THURSDAY: Chicken ala king, with whole-grain buttermilk, biscuit, broccoli, Mandarin oranges. FRIDAY: Sausage gravy wotj whole-grain biscuit, hash browns, 2 sausage patties, orange juice
Dec. 20-24
MONDAY: BBQ. chicken breast, whole-grain dinner roll , cheesy potatoes, green beans, pineapple tidbits TUESDAY: A) Sloppy Joe, whole-grain wheat bun, tator tots, broccoli, diced pears, B) Ham\vegetable. WEDNESDAY:
Cheesy beef taco, whole-grain flour tortilla, lettuce tomato, Spanish rice, refried beans, canned plums. THURSDAY: A) Meatloaf, mashed potatoes with gravy, glazed carrots, whole-grain dinner roll, fruited Jell-O. B.) Liver & onions. FRIDAY: CLOSED FOR CHRISTMAS HOLIDAY
Dec. 27-31 MONDAY: Closed for Christmas holiday. TUESDAY: Chicken patty, whole-grain wheat bun, peas & carrots, potato wedges, pineapple. WEDNESDAY: Spaghetti, with meat sauce, green beans, cauliflower, wholegrain garlic bread, apricots. THURSDAY: A) Hot turkey sandwich, mashed potatoes with gravy, winter blend vegetables, whole-grain wheat bread, cherry crisp. B) Ham/chicken noodle FRIDAY: CLOSED FOR NEW YEARS HOLIDAY 8 oz. low fat milk, served with all lunches.
December Golden Meals Please note: Meals will be served at Whiteside County Senior Center Monday through Thursday only. For more information about home-delivered meals, call 626-4442.
Dec. 1-3 WEDNESDAY: Salisbury steak, mashed potatoes, cream corn, wheat bread. THURSDAY: turkey tetrazzini, green beans, applesauce, wheat bread. FRIDAY: Swedish meatballs, wild rice, peas, wheat bread.
Dec. 6-10 MONDAY: Chili dog, oven potatoes, baked beans, wheat bun. TUESDAY: Baked chicken, mashed potatoes, carrots, wheat bread. WEDNESDAY: Beef and noodles, green beans, fruit, wheat bread, THURSDAY: ham steak, mac & cheese, spinach, wheat bread, FRIDAY: Tuna &
noodles, peas, fruit, wheat bread.
Dec. 13-17
MONDAY: Stuffed green peppers, carrots, fruit , wheat bread. TUESDAY: Chicken noodle casserole, (veggies in casserole), fruit, wheat bread. WEDNESDAY: Scalloped potatoes & ham, peas, fruit, wheat bread, THURSDAY: Beef stew, corn bread, apple sauce. FRIDAY: Italian sausage, sauerkraut, mashed potatoes, fruit, bun.
Dec. 20-24
MONDAY: Pulled pork sandwich, cheesy potatoes, peas and carrots, wheat bun. TUESDAY: Chicken Alfredo/
pasta, spinach , wheat bread. WEDNESDAY: Ham loaf, sweet potatoes, mixed vegetables, wheat bun. THURSDAY: CLOSED FOR CHRISTMAS HOLIDAY. FRIDAY: CLOSED FOR CHRISTMAS HOLIDAY.
Dec. 27-31 MONDAY: Closed for Christmas holiday. TUESDAY: spaghetti, peas, peaches, wheat bread. WEDNESDAY: Salisbury steak, mashed potatoes, corn, wheat bread. THURSDAY: Turkey tetrazzini, green beans, applesauce, wheat bread. FRIDAY: CLOSED FOR NEW YEARS HOLIDAY.
Whiteside County Public Transportation
Lee-Ogle Transportation System
Fares: (within county)
Lee County Council on Aging Senior Transportation — 815-288-9236 Hours: 6 a.m.-5 p.m. Monday through Friday
Ages 5 and under (must be accompanied by an adult): 50 cents one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: Donation suggested (unless qualified under Medicaid or other program) Out-of-county trips can be arranged, subject to availability: 25 cents per mile Hours: 6 a.m. to 6 p.m. Monday through Friday
855-625-7433 or 815-625-7433
Fares: (within zip code) Ages 5 and under (must be accompanied by an adult): $1 one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: $1 one way (unless qualified under Medicaid or other program) Out-of-town trips can be arranged, subject to availability: 35 cents per mile Call LOTS 888-239-9228 or 815-288-2117
