May Lifescape meals
Sauk Valley Media/ SaukValley.com • Wednesday, Apr 27, 2022
GOLDEN ECHO
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Lifescape serves seniors in Winnebago, Boone, Lee and Ogle counties. Go to lifescapeservices.org for more information.
May 2-6 MONDAY: hamburger patty, whole grain wheat bun, mac & cheese, California-blend vegetables, diced peaches. TUESDAY: BBQ chicken breast, augratin potatoes, seasoned green beans, whole grain dinner roll fruit cocktail. WEDNESDAY: Salisbury steak, mashed pot/gravy, steamed carrots, whole grain wheat bread, papaya and mango fruit cup. THURSDAY: Sweet and sour meatballs, fluffy rice, blended veggies, whole grain dinner roll diced pears. FRIDAY: A.) Tropical chicken salad, cucumber slices, whole grain croissant, mandarin oranges B.) Chicken salad/tomato
May 9-13 MONDAY: Baked chicken breast, mashed potatoes with gravy peas, whole grain dinner roll, applesauce. TUESDAY: Meatloaf, augratin potatoes, broccoli, whole grain wheat bread, diced pears. WEDNESDAY: Italian chicken salad with greens, carrots, eggs, cucumbers,
tomatoes, cheese, whole grain dinner roll, butter, fruit juice. THURSDAY: Italian sausage with peppers on whole grain bun, red potato wedges, Italian blend veggies, fruited Jell-o. FRIDAY: Hot ham & cheese, whole grain wheat bun, tator tots, carrots, pineapple tidbits B.) Turkey/minestrone
May 16-20
MONDAY: Jumbo hot dog, whole grain hot dog bun, creamy coleslaw, baked beans, hot cinnamon apples, ketchup/mustard. TUESDAY: Sweet and sour chicken, fluffy rice, stir fry vegetables, whole grain dinner roll, papaya and mango fruit cup. WEDNESDAY: Salisbury steak, scalloped potatoes, green beans, whole grain dinner roll, sliced peaches. THURSDAY: A) southwest salad, black beans, corn, cheese chicken, tomato, onion, whole grain dinner roll, fruit juice. B.) tuna salad/ chicken rice. FRIDAY: Crispy fish sandwich, whole grain wheat bun with tartar sauce, potato pancakes, broccoli, mixed fruit.
May 23-27 MONDAY: Turkey burger, whole grain wheat bun, augratin potatoes, country mix vegetables, diced pears. TUESDAY: Chef salad with greens, turkey & ham, cucumbers, eggs, tomato, cheese, whole grain dinner roll with butter, fruit juice. WEDNESDAY: Lemon pepper chicken, wild rice, broccoli, whole grain dinner roll applesauce. THURSDAY: A.) Cheeseburger, whole grain wheat bun, tator tots, baked beans ambrosia. B.) Ham/ vegetable. FRIDAY: Citrus-baked ham, sweet potatoes, Scandinavian blend, veggies, whole grain dinner roll, diced peaches.
May 30-31 MONDAY: Closed for Memorial Day. TUESDAY: Tropical chicken salad, cucumber slices, whole grain croissant, pineapple juice
8 oz. low-fat milk served with all lunches.
May Golden Meals Please note: Meals will be served at Whiteside County Senior Center Monday through Thursday. Fridays are home delivery only. For more information about home-delivered meals, call 626-4442.
May 2-6
MONDAY: Cowboy hash, apple sauce, whole wheat bread. TUESDAY: Chicken Alfredo/pasta, spinach, mixed fruit, wheat bread. WEDNESDAY: Ham loaf, sweet potatoes, mixed vegetables, wheat bread. THURSDAY: Spaghetti, peas, apricots, wheat bread. FRIDAY: Cook’s choice at the sites that are open on Fridays.
May 9-13
MONDAY: Swedish meatballs, buttered noodles, mixed vegetables, wheat bread. TUESDAY: Riblets, cheesy potatoes, green beans, wheat bread. WEDNESDAY:
Salisbury steak, mashed potatoes, cream corn, wheat bread. THURSDAY: Beef stew, corn bread, apple sauce. FRIDAY: Cook’s choice at the sites that are open on Fridays.
May 16-20 MONDAY: Italian sausage, sauerkraut, fruit, bun. TUESDAY: baked chicken, mashed potatoes/gravy, carrots, wheat bread. WEDNESDAY: Beef and noodles, green beans, fruit, wheat bread. THURSDAY: Baked cod in lemon butter, parslied potatoes, carrots, wheat bread. FRIDAY: Cook’s choice at the sites that are open on Fridays.
May 23-27 MONDAY: Stuffed green peppers, carrots, fruit, wheat bread. TUESDAY: Chicken noodle casserole, veggies in casserole, fruit, wheat bread. WEDNESDAY: Scalloped potatoes& ham, peas, fruit, wheat bread. THURSDAY: Beef stew, corn bread, apple sauce. FRIDAY: Cook’s choice at the sites that are open on Fridays.
May 30-31 MONDAY: Site closed for memorial day. TUESDAY: Chicken Alfredo/pasta, spinach, mixed fruit, wheat bread.
Whiteside County Public Transportation
Lee-Ogle Transportation System
Fares: (within county)
Lee County Council on Aging Senior Transportation — 815-288-9236 Hours: 6 a.m.-5 p.m. Monday through Friday
Ages 5 and under (must be accompanied by an adult): 50 cents one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: Donation suggested (unless qualified under Medicaid or other program) Out-of-county trips can be arranged, subject to availability: 25 cents per mile Hours: 6 a.m. to 6 p.m. Monday through Friday
855-625-7433 or 815-625-7433
Fares: (within zip code) Ages 5 and under (must be accompanied by an adult): $1 one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: $1 one way (unless qualified under Medicaid or other program) Out-of-town trips can be arranged, subject to availability: 35 cents per mile Call LOTS 888-239-9228 or 815-288-2117
