Chapel Hill Magazine May/June 2021

Page 54

W OM E N OF A C HI EV EM EN T

Ja i mie l e e Own e r, The Coalition urned out from her workload as an academic advisor at UNC, Jaimie Lee looked for an outlet. Growing up in Chapel Hill, she took classes at Sandell Dance Studio. But as an adult, Jaimie turned to self-defense classes, and after just one session, she was hooked on the Israeli martial art of Krav Maga. “I had never experienced such a fun workout where I actually felt tough and powerful by the end of the class!” Jaimie says. “My background in dance has definitely helped me pick up movements more quickly, and luckily Krav Maga is designed to be relatively easy to pick up.” She excelled so quickly, in fact, her instructor encouraged her to get certified. Jaimie began teaching Krav Maga in any space she could find, gaining loyal clients. As her clientele grew, Jaimie decided to open up her own fitness studio, The Coalition. “It’s an encouraging environment that builds a sense of comradery. We’re focusing on empowering one another, and we have a blast,” Jaimie says. “It’s intense in terms of the physical warmup, but by the end of the hour class, you’ve had a full workout and learned a new self-defense technique.” The East Franklin Street gym celebrated its two-year anniversary in February. For Jaimie, Krav Maga helped spark a passion that brought a new approach to self-defense, one that focuses on empowerment. “The idea of fighting is not only about violence. I don’t have the desire to hurt anyone,” Jaimie says. “It’s all about protecting the peace that we enjoy.” Every Thursday, she teaches Krav Ma-Dance, combining her two passions. Even with things coming full circle, Jaimie says her proudest moments come from her clients, including one with multiple sclerosis. “Despite being in a wheelchair, after recovering from hip replacement surgery, she stood up from the floor almost completely unassisted. She can now do boxing and even knee and kick strikes!” Jaimie says. “I’m always excited to come in every week and see increased mobility and strength in my clients.” – by Janet Alsas

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chapelhillmagazine.com

May/June 2021


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