St. George Health & Wellness Magazine March/April 2022

Page 36

St. George!

Happy Birthday, By Connie Zdunich

Not being a person who gets excited each year about making resolutions, I always look for things to celebrate in the upcoming year. It has come to my attention that our beautiful city turned 160 years old on the 17th of January. That is amazing! I am so grateful for the incredible, strong souls who ventured to this area before air conditioning. It is beyond my comprehension to imagine how hard life must have been for them. Last year, we lost our air conditioning right when the temperature was hovering between 110 and 117 degrees. For many days, we had a small glance of what summers might have been like for those early pioneers, and it was not something I would like to experience again.

Before moving to this area, we would visit St. George for the home show, the marathon, the small town feel of the fourth of July parade, and of course, the weather. Then in 1999, we took the plunge and made the move to “our paradise.” The hardest thing we had to do was decide where we wanted to live; everywhere we looked the views were breathtaking. Over the years, we have come to love this city as we immersed ourselves in the community and surrounding areas. It goes without saying that the people in this area are the salt of the earth. We recently had the opportunity to hire a couple of new employees. One employee has lived in northern Utah for many

years. He is full of excitement to be here with his family, away from heavy traffic, long commutes, and winter inversion. Each morning, he is out running before work and comes in with a smile on his face, invigorated by the incredible vistas he has enjoyed while on his jog. The other employee moved to St. George from the Los Angeles area and is also thrilled to be here. He is amazed at the cleanliness of the city, the friendliness of the residents, and the lack of crime. He loves seeing the clear blue sky and the night stars and knowing that his children can safely play outside. Reflecting on what our community looked like in 1999 and how it has grown, I sometimes wish for the “good old days.” But I am so appreciative of the many improvements that have been made—the miles and miles of paved bike and jogging paths, the quality of the events that come to town for our enjoyment, the safe environment, the entertainment provided for our children and grandchildren (the splash pad and Children’s Museum, to name a few), and the varieties of eateries—while still retaining our small-town vibe. So the next time I leave the office at 5:00 p.m. and Bluff Street is bumper to bumper, I will enjoy the azure sky and crystal-clear air while counting the blessings that are mine by living in such a magnificent place!

About the Author Connie enjoys working with local Hospice Groups and Veterans Associations. The military is very close to her heart, with her father being a Pearl Harbor Survivor, and her sweetheart retired Navy. Helping support local hospice groups is very rewarding for Connie, and she feels being a part of the Spilsbury team is an awesome opportunity. She is the mother of seven daughters and nineteen grandchildren, who are “the joy of her heart”. She loves being of assistance to those in our community who do so much for each of us.

36 www.sghealthandwellnessmagazine.com

Happy birthday, St. George!


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Articles inside

Fight to Eliminate Depression Through NeuroStar Advanced TMS Therapy

2min
pages 42-43

Food, Fun, and Friends Abound at the Fair

7min
pages 16-18

Understanding Depression: Causes, Myths, and Treatments

5min
pages 14-15

Dining Guide

4min
pages 72-76

Finding Joy in Balance

3min
page 70

Indoor Wellness

4min
pages 68-69

What is the Difference Between Plaque and Tartar?

3min
page 71

Are Your Seasonal Allergies Driving You Crazy?

6min
pages 66-67

Are Non-Ordinary States of Consciousness the Key to Curing the Collective Chaos of Our Culture?

5min
pages 64-65

Becoming Your Own Hero

4min
pages 62-63

A Family That Plays Together Stays Together

3min
pages 60-61

Spring into Relationship Fitness

5min
pages 56-59

Questions About COVID Vaccines for Thoughtful Consideration

5min
pages 52-53

Preston's Medical Waste Disposal: Protecting People and the Environment

2min
pages 54-55

Wade's Walkabout: Snow Hiking: Better Amidst Red Rock

3min
pages 48-49

Retirement Is Like Heaven

5min
pages 50-51

Internet Pornography: Why We’re Obsessed and How to Rewire the Addicted Brain

6min
pages 44-45

Forever Moments: Don't Let Them Pass You By

4min
pages 46-47

Spring Is in the Air

2min
pages 34-35

Dixie State University Besties Capture and Create Captivating Content

3min
pages 38-40

The Importance of a Health Care Home

4min
pages 30-31

Functional Medicine: Getting to the Root of the Matter

3min
page 41

Spinal Cord Stimulation at Southwest Spine & Pain Signals Major Advancement for Patients with Diabetic Neuropathy

4min
pages 32-33

Happy Birthday, St. George

3min
pages 36-37

Overcoming Obesity Stigma

5min
pages 28-29

Letter from the President of Dixie Technical College

3min
pages 12-13

Mayoral Message

3min
pages 8-10

Tough Days Breed Long Memories

4min
pages 26-27

The Family’s Involvement in the Senior Living Decision

3min
pages 22-23

Prevention Is Key to a Happy, Healthy Heart

4min
pages 24-25

TRAILBLAZER NATION: Letter from the President of DSU

2min
page 11

Letter from the Editor

3min
page 7

Different Date Nights: Ten Unique Ways to Share the Love

6min
pages 20-21
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St. George Health & Wellness Magazine March/April 2022 by St. George Health & Wellness Magazine - Issuu