St. George Health & Wellness Magazine March/April 2022

Page 26

Tough Days Breed Long Memories By Jay Bartlett The weather report for the day didn’t look too threatening, at least for the St. George area. There was the possibility of rain showers, but the sky was a mix of black and blue; it would probably be a fine day for a ride. Little Creek Mesa was our choice, and it had been an uneventful day as we sat down for a lunch break at The Point on The Peninsula trail, with its fantastic north-facing view of Gooseberry Mesa. With lunch and a nice rest done, Travis, Marty, and I got up to retrieve our bikes and head out. What met our eyes as we turned around was ominous. Above the treeline, the sky had turned an evillooking, purplish black. “Uh oh,” I thought. “We better get moving,” Travis muttered. Seconds later, Boom! A very close-sounding thunderclap shook the very air around us. “Damn!” we all exclaimed in unison. I turned to Marty, who up until this ride had been away from his bike for a while and was feeling the full-body workout that riding slickrock entails. “Sorry man,” I said, “We are going to have to really push hard for a bit.” We knew if we could make it a couple of miles, there was a deep overhang we could shelter under. However, this section of trail wasn’t “fast” due to its technical features, even when fueled by a sense of impending doom. I could see in Marty’s eyes before he even answered that the adrenaline was already kicking in. “I’m good. Let’s go!” he urged. We saddled up with heart rates already soaring and sprinted off into the forest. As we rode, several more claps of thunder cracked over our heads, making me duck closer to my handlebars in a futilely late attempt to avoid the lightning that had already struck. Not so soon enough, we broke out of the trees into a large, empty field of slickrock. The rain had started, and for the time being, the lightning was going nowhere. Crossing that field to the overhang we wanted to get to seemed a pretty bad idea. Travis jumped off his bike and ran into a gully of rock. “Down

26 www.sghealthandwellnessmagazine.com

here!” he beckoned, and Marty and I followed to a small cave that the three of us could just fit into if we tucked our legs tight to our chests. It wasn’t luxurious, but it was just enough to keep the majority of the downpour off of us. The fact that there was a foot of sandstone over our heads felt a whole lot better than being the highest point in a barren landscape while astride metal machines! We hunkered for a while, trying to stay dry and non-conductive as the squall moved slowly along. Relief washed over us as the clouds broke, and we were able to make our escape. Luckily, we had time to make it back to the trailhead without having to shelter up again. What an incredible adventure an ordinary ride had become. Now, I’m not condoning that you ignore potentially dangerous weather reports or intentionally wander into situations that are over your head. But life is an unscripted event, and adversity is often the antagonist. This story happened close to twenty years ago, but I can still see the color of the sky when we stood up from lunch, and that crack of thunder still rings in my ears. So, when the weather throws you a curveball or you bite off too much trail to chew and you don’t know if you have enough energy to make it back to the trailhead, you may complain, whine, and About the Author Mountain bike veteran, swear that you’ll never ride again. But amateur filmmaker, and lover almost assuredly, you will have forged of long rides, Jay Bartlett has a deep personal connection with those been riding trails in Southern you shared this adventure with, and you Utah for over thirty years. Jay has over a decade of will have made a life-long memory—a experience as a bike mechanic memory that will feel a lot more fun a at St. George’s oldest bike shop, few years down the road. Bicycles Unlimited.


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Articles inside

Fight to Eliminate Depression Through NeuroStar Advanced TMS Therapy

2min
pages 42-43

Food, Fun, and Friends Abound at the Fair

7min
pages 16-18

Understanding Depression: Causes, Myths, and Treatments

5min
pages 14-15

Dining Guide

4min
pages 72-76

Finding Joy in Balance

3min
page 70

Indoor Wellness

4min
pages 68-69

What is the Difference Between Plaque and Tartar?

3min
page 71

Are Your Seasonal Allergies Driving You Crazy?

6min
pages 66-67

Are Non-Ordinary States of Consciousness the Key to Curing the Collective Chaos of Our Culture?

5min
pages 64-65

Becoming Your Own Hero

4min
pages 62-63

A Family That Plays Together Stays Together

3min
pages 60-61

Spring into Relationship Fitness

5min
pages 56-59

Questions About COVID Vaccines for Thoughtful Consideration

5min
pages 52-53

Preston's Medical Waste Disposal: Protecting People and the Environment

2min
pages 54-55

Wade's Walkabout: Snow Hiking: Better Amidst Red Rock

3min
pages 48-49

Retirement Is Like Heaven

5min
pages 50-51

Internet Pornography: Why We’re Obsessed and How to Rewire the Addicted Brain

6min
pages 44-45

Forever Moments: Don't Let Them Pass You By

4min
pages 46-47

Spring Is in the Air

2min
pages 34-35

Dixie State University Besties Capture and Create Captivating Content

3min
pages 38-40

The Importance of a Health Care Home

4min
pages 30-31

Functional Medicine: Getting to the Root of the Matter

3min
page 41

Spinal Cord Stimulation at Southwest Spine & Pain Signals Major Advancement for Patients with Diabetic Neuropathy

4min
pages 32-33

Happy Birthday, St. George

3min
pages 36-37

Overcoming Obesity Stigma

5min
pages 28-29

Letter from the President of Dixie Technical College

3min
pages 12-13

Mayoral Message

3min
pages 8-10

Tough Days Breed Long Memories

4min
pages 26-27

The Family’s Involvement in the Senior Living Decision

3min
pages 22-23

Prevention Is Key to a Happy, Healthy Heart

4min
pages 24-25

TRAILBLAZER NATION: Letter from the President of DSU

2min
page 11

Letter from the Editor

3min
page 7

Different Date Nights: Ten Unique Ways to Share the Love

6min
pages 20-21
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