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Your Award Winning Seniors' Newspaper – Written for Seniors by Seniors Vol 18. - Issue 11
December 2015
1300 880 265
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Merry Christmas friends The Doo Wop Dolls Dolls are singing carols for Christmas: See story P2.
community news Merry Christmas and thanks for your support this year HELLO Sunshine Coasters, You have stamped this Christmas edition with your own personality and what really shines through is a generous Christmas spirit. Your local journalist Jim Fagan has interviewed Buderim Men’s Shed members and we are delighted to share the news
Run by Seniors for Seniors IN THIS ISSUE Health........................................ Page 25 Postcards................................... Page 27 Entertainment ............................ Page 34 Crossword ................................. Page 36 Classifieds ................................. Page 38
From the editor’s desk about their huge toy making effort. In a shed that seems to have turned into Santa’s workshop, the men are skilfully creating absolutely beautiful and very clever toys for charity.
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Look inside and enjoy great reads & festive recipes There’s more good reads with Jim’s stories on Coast musician Barry Charles and author and blogger Ronda Hetzel. In this edition, we have set
a fresh format for community news and social pictures, included two pages of opinion pieces and letters to editor. And in the Christmas spirit you will find a couple of traditional festive season recipes. Thanks for your readership and support this year and I wish you all a safe and happy Christmas. Gail Forrer
Carols, cool & classic
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1300 880 265 or (07) 5435 3200 Email: advertising@seniorsnewspaper.com.au editor@seniorsnewspaper.com.au 2 Newspaper Place, Maroochydore Qld 4558
An eventful Christmas lead-up with musical markets and Santa
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Published monthly and distributed FREE across the Sunshine Coast. Also publishers of • Brisbane Seniors Newspaper • Gold Coast/Tweed Seniors Newspaper • Toowoomba & Darling Downs Seniors Newspaper • Wide Bay Seniors Newspaper Published by ARM Specialist Media Pty Ltd (ABN 73 064 061 794) Printed by APN Print, Yandina. Opinions expressed by contributors to Seniors Newspaper are not necessarily those of the editor or the owner/publisher and publication of advertisements implies no endorsement by the owner/publisher.
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Remembering
EUMUNDI Night markets will have a distinctive “doo wop” feel to their Christmas festivities when Sunshine Coast’s Doo Wop Dolls take to the stage from Friday, December 4. The Dolls will be entertaining market goers with their rendition of some classic Christmas carols, paying tribute to the smooth vocal harmonies and rhythm and blues of a bygone era. But it doesn’t stop at the singing. From top to toe they’re channelling the frocks and hairstyles of ‘40s, ‘50s and ‘60s. Director and lead Doll, Melissa Isles said,
“I love everything about the ‘40s, ‘50s and ‘60s from the fashions and hair styles, through to the music. Especially the music. “I was raised on it as a kid, so I think it’s in my blood,” she said. These sisters of rhythm and swing blend classic rhythm and blues with group harmonies to cover all the great Christmas songsters, from the Ronettes, Doris Day, The Crystals and Brenda Lee to Michael Bublé and Rod Stewart. Join the Dolls for a carols sing-along and some retail therapy under the stars, with art and craft stalls and
delicious fare from all corners of the globe. The Doo Wop Dolls will be on stage from 6.30pm each Friday night in the lead-up to Christmas - December 4, December 11 and December 18. Santa will be arriving on the Eumundi fire truck at 6.30pm each event, and will be joining the Dolls on stage for a little tune. And if you miss them at the markets, they’ll be headlining the two free Christmas Carol events: Once Upon a Christmas Carol -The Pantomime, coming up in Eumundi and Peregian.
Details as follows: Eumundi Amphitheatre, Eumundi – Saturday, December 12, 6.30-8.30pm. Proudly presented by Eumundi Historical Society Free entry | Wheel chair accessible/. Peregian Beach Park, Peregian Beach – Monday, December 21, 6.30-8.30pm. Proudly presented by the Lions Club of Peregian. Entry by gold coin donation. This is a family friendly alcohol-free event Further information can be found on the Doo Wop Dolls Noosa Facebook page.
OUT & ABOUT ON THE COAST (SEE MORE PICTURES ON P.33)
Coast Guard Caloundra’s Memorial Wall is located on Caloundra Headland. It offers relatives and friends of those commemorated on the Wall an opportunity for peaceful reflection. Coast Guard Caloundra is committed to maintaining the Wall, forever. Plaques are available from Coast Guard Caloundra. All enquiries welcome.
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Sharon Jack, Lyn McLeod and Merryl Costin Cooroy Butter Factory art show
Who do you call…
Jenny McQueen, Ria Fewster and Elaine Johnson at Lendlease Spring Festival
Denise Drysdale and Louise Ittensohn at Lendlease Spring Festival celebrations at The Terraces, Forest Lake.
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Seniors Card 137 468 or 1800 175 500 (free call outside Brisbane) Centrelink: Retirement 132 300 Disability, Sickness & Carers 132 717 Employment Services 132 850 Seniors Enquiry Line 1300 135 500 Department of Veteran Affairs 133 254 or 1800 555 254 (Regional) National Information Centre on Retirement Investments (NICRI) 1800 020 110 National Aged Care Information - 1800 200 422 www.agedcareaustralia.gov.au
Transport Train Times: 5453 8200 Bus Times - Translink: 131 230 Taxi: 131 008 Page 2 - Sunshine Coast Seniors - December 2015
Selma and Kent Smith checkingout the art at Cooroy Butter Factory.
Artists, Jan Dunlop, Pam Walpole and Yanni Van Zijl cooking up creative ideas. www.seniorsnews.com.au
community news
At 72, Jan is in the swim of things Senior squads are held at 7.30am on Monday, Wednesday and Friday at the Noosa Aquatic Centre, Sunshine Beach.
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Champion Masters swimmer Jan Croft, of Noosa, completes her race.
ON ENTERING the 70s age bracket, most people are slowing down. Not Sunshine Beach’s Jan Croft. Fresh from winning the 70plus division of the 3.8km marathon swim at Mooloolaba’s World Swims Series Swim Queensland event last month in a time of 1:03:23, the 72-year-old swimmer actually has plans to ramp up her training. “Last year I competed in the 70-plus age group at the World Masters Championships in Montreal in the 3km open water swim. “I won’t go to the worlds this year… I’m hoping to hang in there until the 75plus age group for another hit-out,” she said. “I still enjoy the swimming, I have no plans for retiring, as long as the body holds out.
“You just manage the injuries. Anyone who has been swimming that long, it would be impossible not to have any issues.” Jan’s son Nick is head coach of Multisport Consultants, and each week Jan joins his squad for three sessions of between 3.5–4km. Among the faster lanes at squad, she joins athletes less than half her age. “All I do is hang on to the young ones as long as I can,” Jan said. “I enjoy swimming with the young ones. I enjoy their company… it doesn’t matter how old you are.” When training for major events, she lifts the training to four or five weekly pool sessions. Jan regularly does gym work to maintain her strength and supplement her training in between swim coaching at Noosa
Aquatic Centre. Growing up in Ayr, Jan started swimming competitively from the age of six and during the 1950s she held state records for every freestyle distance between 50m–800 metres. In 1961, Jan secured the Australian 800m title in Brisbane, and did it again one year later in Melbourne. Married in her early 20s and then having three sons, Jan got back into swimming and at the FINA Masters championships in 1988, when she won gold in the 800m. She has just completed the Arena Noosa 1000 event as part of the tri festival (where she won her age group with a time of 18:51). Her next major events will include the next World Swims Series events at Noosa in February and Mooloolaba in March.
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community news
Goodwill from the Men’s Shed
Handmade toys for local needy children SANTA’S Workshop at Buderim Men’s Shed has been working overtime this year and on Saturday, December 5, they will bring Christmas to local needy children when they give more than 1000 wooden toys, like trains, planes helicopters and semi-trailers, to local charities. “We usually have six or eight toymakers and they work on an assembly line,” vice president Barry Cheales told Seniors. “Most of the materials come from kitchen renovation companies who recycle their off cuts. “Among the charities we’re helping are SunnyKids and Care Outreach. We’ve been doing it for three or four years now and it’s a happy day for everyone.” Like the other 260 members of the Men’s Shed, Barry is hoping this won-
Buderim Men’s Shed president Barry Cheales.
derful day of warmth and goodwill will not be the last for the group. “We’re living on the edge of a cliff,” he said. “We don’t own the building here at 53 Mill Rd. We have a handshake arrangement with the owners, Dr Bill Glasson and his wife, Pro-
fessor Clare Jackson, and they have been wonderful mentors. We are very grateful for their permission to use the premises. “We know, however, that if an investor came along with the money to buy the building, which is a former eye hospital, then we would be out with five minutes’ notice. “We have a block of land at Kuluin but we need $1 million to build a new shed and we haven’t got it.” The demise of the Men’s Shed would be a blow for the district. Many of the members are retired and, according to Barry, “come from all walks of life”. “There are 1100 Sheds in Australia and we are the biggest. “Including the toymakers, we have 22 different activities, including learning how to use computers,
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woodworking, wood turning, gardening, book groups, libraries and leatherwork. “We started just over four years ago and it was clear a lot of people didn’t know what ‘all these men’ were doing. It was even said we were a respite centre. “We decided we needed to open our doors and invite people in. That’s how the
annual Opening Day came about. It gives us a chance to show what we do and to sell our wares.” How are the members trying to raise the $1 million to build a new shed at Kuluin? “We have a fundraising committee and it’s very active. We had an arrangement with the previous state government but that fell through. We are, ho-
wever, maintaining links with our politicians for assistance. “We are also associated with a research study by the University of the Sunshine Coast on how Men’s Sheds impact on men’s health. “We are hopeful the outcome will help to put dollar figures on how much Men’s Sheds save (in terms of) the cost of health.”
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TOYMAKERS: Buderim Men’s Shed members hold up their Christmas creations.
SUNSHINE Coast University is conducting important research on Men’s Sheds and their impact on men’s health. The study, funded by a grant from the university, started in December last year and results are expected towards the end of this month. Associated with the research are Buderim Men’s Shed members who are hoping the findings will have a vital role in their efforts to find the $1 million they need to fund a new building on land they own at Kuluin. According to Professor John Lowe, head of the university’s school of health and sports sciences, the study is investigating members’ experiences and looking at their wellbeing, social interaction and activities, focusing mainly on health consequences. “Our first step was to develop a survey to find out some data about Men’s Shed participants,” Professor Lowe said. “We started with testimo-
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...we can see it is serving a big purpose in the community
— Professor John Lowe
nials and looked at parameters about what to investigate. This gave us some insight on case studies on individuals, spouses or partners and what they were saying about their participation in the movement.” Professor Lowe said the next phase in the research will be to conduct group and individual interviews “to try and put some meat on some of these findings and we’re just about to embark on that aspect of it. “Our ultimate aim will be to work nationally, based on our experience, and develop a survey to see if we can quantify what’s going on with regard to Men’s Sheds and what different parameters there might be to men’s
health. “Results are preliminary but already we’ve found 62% of the men say they joined to meet new friends and we can see it is serving a big purpose in the community in keeping people from being isolated. “We can model that to one of the concerns about the aged is that they can become isolated. We know the lack of interaction increases dementia and the lack of physical activity is now starting to be linked to the possible onset of Alzheimer’s. “Getting men out, therefore, learning new skills and meeting new friends and doing all those things will help to keep men healthy and productive. “If we can find that participating in a Men’s Shed improves the quality of life or health, then we have some good models and indices to say we can save the community and Medicare etc X amount of dollars of taxpayers’ money. That’s what we are investigating.”
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community news
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French theme with the performance of 17th century composer Marc Antoine Charpentier’s Christmas Mass, the hauntingly beautiful Messe de Minuit pour Noel. The chorale will also sing traditional Christmas carols with the audience invited to join in. Mince pies, cheese and sweets platters are included in the ticket price of $35.
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conductor Leonard Spira mentioned there was another Manly chorister and that was Joan. “When she left Sydney, I had no idea where she was going so it was a lovely surprise.” Both women are preparing for the choir’s Christmas Wassail at The J, Noosa Junction, on Friday and Saturday, December 18-19, both nights at 7pm. This year the Wassail has a
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ty, I had some marvellous opportunities to take part in major events like Sydney Sings in 1997 at the entertainment centre. “I was one of 3000 singers and we performed Verdi’s Requiem and Handel’s Messiah. “The centre holds 12,000 and the choir took up a quarter of the seats. “I retired to Noosa in 2000 and I joined the Chorale in June of that year. The then
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A RECENT survey by the Music Council of Australia has found there are more than 1000 community choirs in Australia and “in all likelihood there may well be several thousand”. So what are the odds of two former members of the same choir in Sydney, Joan Murray and Carol Monks, discovering each other by chance on the Sunshine Coast? Fairly remote, you say? Well, you’d be on the money. Soprano Joan is a founding member of Noosa Chorale, joining in 1994. Before coming to Noosa two years earlier, she was a member of Manly Warringah Choral Society for 12 years, performing in shows like The Merry Widow, The Sound of Music and sharing the stage with Carol in Turandot at the Hills Centre in Castle Hill. Carol became a chorister with the Manly choir in 1984 and in the same year also joined the Sydney Beethoven Society. “While I was with the socie-
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community news
Coast musician brings disability awareness Barry Charles lends his talent to support 121 Care group By JIM FAGAN
SUNSHINE Coast singersongwriter Barry Charles has been rocking and entertaining audiences on the Sunshine Coast since 1973. Apart from a few years when he played the international scene, his big voice and his mix of blues and jazz has been heard from Mooloolaba to Maleny and points north and south. Barry (67) contracted polio in his left leg when he was 15 months old (these days he walks with the aid of two sticks) and says it restricts him from quite a few things. “But I’m not in a wheelchair. My work is music and I can sit down and play and sing.” This year he has been lend-
Barry is a proud patron and it is a new gig which is very important to him. ing his superb talent to bringing public awareness to the charity 121 Care, a Cotton Tree-based organisation which has supported people with disabilities on the Coast and in Brisbane for more than 22 years. Barry is the proud patron and it is a new gig which is very important to him. “They are a fantastic group of people. They provide services like personal and aged care, housekeeping, meals, transport, that sort
GIFTED : Sunshine Coast musician Barry Charles is renowned for his varied style.
of thing. They support those with long-term injuries such as cerebral palsy or acquired brain injury and there are programs for clients who want to have control over their own care. “Seventy per cent of the
committee have disabilities themselves and their aim is to make the lives of people who are also disabled a lot easier and more rewarding.” Right now, Barry’s entertainment calendar is
packed with bookings, including a trip to New Zealand, but one gig he is looking forward to next year is a music festival in Noosa to raise funds so people with disabilities can go sailing on Noosa River.
A great voice was in his family DNA
BARRY Charles was just 25 when he came to the Sunshine Coast, at first living in a tent in the woods at the end of Hastings St and then at Lake Weyba. “My bass player in Melbourne told me a lot about Noosa and going there for me was a ‘voyage of discovery’.” He says having polio hasn’t affected his singing capacity. I come from a background of singers. My father was a singer and my grandfather was an operatic bass baritone. He sang with Dame Nellie Melba for a season in 1927. “My father and uncles had long careers with Collingwood, a huge club in Melbourne. “My family has been very big in the AFL football scene for 100 years but when I got polio it was obvious I wasn’t going to play football, although I did play at school. “Even when I was wearing callipers I still wanted to play until I accidentally hit someone on the head one day with one of those big metal things on my boot. “I was sent home with a note saying, ‘Barry should be made an umpire or a scorer’ and that was the end of my football career.” Barry says it also “pushed me into music”. “I was taught to sing from the age of eight. I was a boy soprano and The date isn’t set yet but it’s timed for late March/ April and is being spearheaded by 121 Care. He is thrilled he will be sharing the stage with entertainers with disabilities like star rapper MC Wheels and singer and guitar player
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I was taught to sing from the age of eight. I was a boy soprano and won a couple of eisteddfods. As I grew older I did instrumentals and was a singer in a rock’n’roll band.
won a couple of eisteddfods. As I grew older I did instrumentals and sung with a rock’n’roll band.” His astonishing vocal range and what he calls his “radical and different” singing style connects with audiences. “In the late ‘90s I went to see my sister who lives in New York. I performed there then went to Jamaica and sang with some really big names. “I lived in England for nearly five years recording and also doing solos in Holland, Spain and Portugal. “I was starting to make headway as a performer when my wife Diana got pneumonia. “Doctors said she would die if we stayed in the UK and in 2002 we came home and started all over again. Troy Stegert. “It’s their opportunity to make people aware of their talents and capacities. “Their strength is what they’ve been through,” Barry said.
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community news
THE seniors group Sunshine 60 and Better Group Inc has been operating on the Sunshine Coast since 1994 and serves the Maroochydore, Nambour, Coolum, Imbil, Caloundra, Noosaville and Gympie areas. The group, also known as Sun 60, actively pursues a philosophy of empowering older people to obtain a quality lifestyle and good health and well-being. Some of the activities available for its members include computer tutorials, art, tai chi, exercise, craft, excursions, belly dancing, cards and mah-jong – all with a lot of fun. The Sunshine Coast office has been located at 10 Beach Rd, Maroochydore, since 2005. The opportunity has arisen for the group to take over the lease of the Kawana Family Centre at 50 Iluka Ave, Buddina. Sun 60 will close the office
University of the Sunshine Coast placeement students Bibitha John and Monisha Scaria with Joy Morwood and Heather Myers.
at Beach Rd on Friday, December 18, and reopen their operations in their new Buddina premises on January 4. The Kawana Family Centre is located near a number of amenities including the Kawana Library, Kawana Centrelink, Buddina Community Garden and Kawana Shopping
World. It is also only a block from Kawana Beach. In 2016 the organisation plans to begin a walking club which will take advantage of the new location with walks along the coast. There will also be monthly barbecues with interesting guest speakers. “We are still looking at ways we can utilise the
Centre and hope to provide opportunities for intergenerational activities with local schools and Girl Guide and Scout groups,” Sun 60 manager Joy Morwood said. Management committee secretary Heather Myers said: “We are excited about the possibilities this new venue offers for our group activities. “For instance, a wonderful covered outdoor area plus a grass area may just mean that our Gentle Exercise and Tai Chi groups can enjoy being active in the fresh air. “Who knows what new activities could be organised?” To contact Sunshine 60 and Better Group Inc, phone 07 5443 7281 or email admin@sun60.com.au. The website is http:// www.sunshine60.org.au/ Facebook: https://www.facebook.com/Sunshine-60Better-732061330186193/
THE National Heart Foundation of Australia has presented the National and Queensland 2015 Golden Shoe Awards to Heart Foundation Walking member Helen Weil, of Mooloolah Walkers. Mayor Mark Jamieson congratulated Helen on her award-winning achievements. “Helen has been recognised for her outstanding contribution to the community and has made a significant
impact on the Mooloolah walking group,” Cr Jamieson said. “These awards recognise people for going above and beyond the expectations of their roles in Heart Foundation Walking and it is individuals like Helen that make the Sunshine Coast the special place it is. To join a walking group or to start one of your own in your area, visit www.walking.heartfoundation.org.au or phone 1300 362 787.
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December 2015 - Sunshine Coast Seniors- Page 7
community news
Meet fabulous Sunshine Coasters
The interview: Introducing a new series in which we feature the interesting, offbeat and innovative lives of our Coast neighbours JIM FAGAN
IN 2003, Landsborough journalist Rhonda Hetzel came to a life changing realisation that if she kept doing what she was doing she would “get sick”. A technical writer, specia-
lising in manuals for mining companies like Shell and BHP, she had just finished an 18-month contract for BHP which involved what seemed to be endless travel back and forth to the mining town of Glenden, inland from Mackay.
She was burnt out and unhappy, so she made a decision to close her business and live a more simple life with her husband, Hanno, and two sons on their Landsborough property. Rhonda, 67, said: “I didn’t have an income any more,
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so I had to reduce my cost of living. One of the boys had just started uni and the other an apprenticeship and they were eating me out of house and home. “I used to be a bit of a hippie with my own vegetable garden and chickens, so I thought I would do that. “We enlarged the veggie gardens, built a chicken coop, put in solar panels, a bigger water tank – all the things to make us more self-reliant. “I had to teach myself to bottle jam, bake bread, and preserve our own fruit.” Her new lifestyle was giving her an independence and a freedom she had only imagined, so she decided to share her experiences and knowledge by writing down her thoughts in a regular blog on the internet, called Down to Earth. Her blogs quickly became popular – to date she has had close to 9 million visitors and she has “followers coming out of my ears” – with the result of Penguin Books emailing to ask,
Rhonda Hetzel shares tips on living the good life.
“We love your blogs. Would you write a book?” Down to Earth was published in March 2012, and its message of simple living has made it a best seller in Australia and New Zealand, with 20,000 copies sold. It is now being reprinted and Penguin are negotiating world-wide sales. Rhonda’s second book came out a year later. “Penguin brought out a special called A Simple Life, which was a condensed version of Down to Earth that you could pick
up at an airport or a railway station, and since then I’ve been working on my third, which will be published in March next year. “This one is called A Simple Home and is a continuation of Down to Earth because there wasn’t enough room to say everything I wanted. “It’s a book about how to do things like mending, darning, making dairy foods like butter, yoghurt and cheese, recipes for home cooking and lots more.”
CHRISTMAS CREATION: FESTIVE GINGER CORDIAL On Christmas Day, Rhonda’s backyard produce will be very much part of her festive lunch preparation. Her own eggs, lettuces, tomatoes, herbs, raspberries and passionfruit for the pavlova will shape the menu, plus home-made ginger beer, cordial and a fruit punch. She will, however, be “splurging” on a baked ham and organic chickens. “A family time is an important get-together and I want to provide fabulous food,” Rhonda said. Here is Rhonda’s recipe for ginger cordial.
GINGER CORDIAL ■ 1 piece fresh ginger about 8cm ■ 1½ litres tap water ■ 1 cup sugar ■ Rind, one lemon Peel and grate the ginger. Grating is better than slicing because the greater surface area you have, the better the flavour. Place the grated ginger, water, sugar and lemon rind in a saucepan and bring to the boil. Stir to make sure all the sugar dissolves. Turn off the heat, put the lid on the saucepan and leave on the stove top overnight.
The next morning, strain the ginger liquid through a muslin cloth over a strainer sitting in a jug. Pour the ginger cordial into clean bottles and store it in the fridge. To make up a drink, pour a small amount (40ml) of ginger cordial into a glass and fill the glass with cold natural mineral water or soda water. We’re using Aldi mineral water, which is 79 cents per 1.25 litre bottle. You can also drink it using cold tap water or as an addition to your hot black tea.
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Make delicious gluten-free plum pudding This week Seniors Newspaper staff member Chris Perkins has shared a Christmas pudding recipe. It’s a real beauty. – Gail Forrer, editor. THIS gluten-free Christmas pudding combines some classic Christmas flavours, including fruit, nuts, cinnamon, ginger, brandy and lemon. Finish it off with a lovely custard and ice cream or cream to complement the rich plum pudding. Prep time: 15 minutes and overnight. Cook time: Four hours. Serves: 10–12. Ingredients ■ 1kg fruit (can include cranberries, dried plums, raisins or mixed fruit to make up the kilo) ■ 1 lemon, finely grated zest and juice ■ 250g butter, at room temperature, chopped ■ 1 cup brown sugar ■ 4 eggs ■ 1 cup almonds, chopped ■ 1 cup of walnuts, chopped ■ 1 cup plain gluten-free flour ■ 1 tsp ground cinnamon ■ 1 tsp ground ginger ■ ½ tsp baking soda ■ 1 cup almond meal ■ 1 cup fresh gluten-free breadcrumbs
Christine Perkins
■ 1 cup brandy (or ½ cup of brandy and ½ a cup of your choice of alcohol – can be port, Vanilla Galliano or whiskey, it’s your choice) ■ Custard and ice cream/ cream, to serve Method 1. Place mixed fruit, raisins, zest, lemon juice and brandy in a large bowl. Cover and stand overnight. 2. Grease a six-cup metal pudding steamer. Line base with a circle of baking paper. 3. Using an electric mixer, beat butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Stir in fruit mixture and chopped nuts. Sift together flour, cinnamon, ground ginger and baking soda. Add to batter with almond meal and gluten-free bread-
crumbs. Mix to combine. 4. Fill prepared pudding basin. Place a large circle of baking paper and large circle of aluminium foil over the top of the batter, then secure the paper and foil with string. Place basin in a large saucepan on a trivet inside the saucepan and fill two-thirds with boiling water. Steam on medium heat, covered, for four hours, adding more boiling water as needed. Remove from water, cool and refrigerate until ready to serve. 5. To serve, steam pudding using the same method for two hours. Alternatively, turn the pudding out onto a plate, cover with plastic wrap and microwave on high (100% power) for four to five minutes. Serve with custard. Guide to measurements All recipes were tested using 59g eggs, unless otherwise stated. Australian standard measures are used in all recipes, including standard cup, tablespoon and teaspoon measures. One cup = 250ml, one tablespoon = 20ml, one teaspoon = 5ml. Preparation and cooking times may vary. Some recipes may take you more or less time than we suggest.
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to avoid disappointment to attend one of the following sessions: ■ Nambour Library – Wednesday, December 2, 10–11.30am. ■ Beerwah Library – Friday, December 4, 10–11.30am. ■ Caloundra Library – Tuesday, December 8, 10–11.30am. ■ Maroochydore Library – Thursday, December 10, 10.30am–noon. Bookings are essential by visiting www.library.sunshinecoast.qld.gov.au or phoning 5475 8989.
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December 2015 - Sunshine Coast Seniors- Page 9
Laguna Estate - a lifestyle choice
Is ‘grandma’s ghetto’ your idea of a retirement village? If so, stop right there! There is nothing further from the truth. In the past, most residents entered these villages aged in their seventies as part of a move to downsize, decrease maintenance responsibilities, experience a greater sense of safety and security, or for health and lifestyle reasons. Today, younger retirees from age 55 are seeing the benefits of relocating to a retirement village, with the emphasis on lifestyle and making the move a liberating experience. To those who say that they are not ready for such a move, many of the residents at Laguna Estate say that they wish they had made the decision earlier. It has given them the freedom to travel, visit family or just pursue new hobbies without any of the worries they previously had with the upkeep and security issues of their previous home. Combining outstanding resort facilities with stylish homes in a fully landscaped environment, this village strikes the perfect balance between privacy and independence whilst encouraging a vibrant and rewarding community in which to live. There are spacious villas and serviced apartments from which
to choose, all in a quiet, peaceful location yet so close to all the vibrant action of Noosa. The range of facilities is cleverly geared towards anyone over the age of 55, whether you are physically active or prefer a quieter lifestyle - and the grandchildren are welcome here. so what will sell you on your decision to make Laguna Estate your home? It is a combination of many things – particularly the smart community facilities and the activities which cater for all lifestyles, but also the quality finish of both the new and the refurbished villas, the resortstyle feel, the professional and hugely cheerful staff and the low monthly fees. At some time in the future you may need living assistance but this too is catered for at Laguna Estate with assisted care apartments available. Three meals a day, cleaning, weekly towel & linen changes and 24 hour on-call emergency staff are all part of the service. Laguna Estate is a class act – phone 1800 012 049 for lots more information and an appointment to view this special retirement estate at 21 Lake Weyba Drive, Noosaville. You could soon be making the best choice of your life! 6184687ab
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Page 10 - Sunshine Coast Seniors - December 2015
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Volunteer, learn and share info
PEER educators have been asked to join COTA Queensland to inform seniors. “Volunteering as a peer educator for the past six years with COTA Qld has been a wonderful and worthwhile experience for me,” Hervey Bay resident, Alison Taylor said. “I have been trained in three different programs now, each relating to important issues for older Australians.” COTA (Council on the Ageing) Qld is a statebased organisation committed to advancing the rights, needs and interests of people as they age. They work to create a more just, equitable and caring community, in which older people are actively involved and have access to appropriate support, services and care. “The opportunity to deliver a message of hope and educate my peers to access help when required offers me a great deal of satisfaction, as well as sense of worth to be actively in-
Volunteer COTA educator Alison Taylor.
Volunteering... has been a wonderful and worthwhile experience for me. volved in the community in my retirement years.” The COTA Qld peer education program trains seniors to deliver free information sessions for their peers
within their community. The program is currently offering free sessions on the changes to the aged care system and the introduction of a new Home Care Packages system. The sessions aim to increase the knowledge of older Queenslanders so they can maintain control of their own lives and become active partners in their own health care. COTA Qld is looking to expand the network of volunteer peer educators in south east and northern Qld. Key focus regions are Townsville, Mackay, Rockhampton, Bundaberg, Sunshine Coast, Gold Coast, Brisbane and Toowoomba. If you are interested contact COTA Qld on 1300 738 348 (toll free) or email education@cotaqld. org.au. To have a COTA Qld peer educator deliver a session with your senior’s group, phone COTA Qld on 1300 738 348 (toll free) or email education@cotaqld. org.au.
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Page 12 - Sunshine Coast Seniors - December 2015
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community news
Taskforce appointed on needs of seniors
Panel to identify housing options for older citizens A TASKFORCE of industry experts has been appointed by the Palaszczuk Government to identify affordable and independent housing options for ageing Queenslanders. Seniors Minister Coralee O’Rourke announced the appointment of the Advisory Taskforce on Residential Transition for Ageing Queenslanders in Parliament at the end of November, delivering on a key election commitment to support Queensland seniors to retain their independence. “We understand that seniors can be faced with barriers such as cost of living, equality and independence when it comes to housing options as they get older,” Mrs O’Rourke said. “The primary focus of the taskforce will consider the needs of older people and will aim to improve choice, affordability, fairness and independence, while reducing complexity in their transition to aged care. “The taskforce will consider and advise the State Government on options for the supply of housing, supports and other initiatives that will improve choices for Queensland seniors.” Minister O’Rourke said the 11 representatives on the taskforce included industry-leading property and finance experts
❝
and high-profile leaders from the seniors sector, government and academics. The taskforce is led by independent chair Professor Laurie Buys from QUT, a social science researcher focussing on active ageing. Housing and Public Works Minister Leeanne Enoch said the taskforce’s work would build on what the government was already putting in place regarding Queenslanders’ transition to retirement. “We are currently reviewing laws overseeing retirement villages and residential park homes and working on guidelines for liveable and visitable housing,” Ms Enoch said. “The taskforce will carefully look at our seniors and what our aging population will need.” The number of Queenslanders aged 65 and over is expected to increase from 429,000 to 1 .4 million in the 25 years to 2036. Ms Enoch said the latest Census data indicated that 77 per cent of Queenslanders aged 65 and over lived in their own homes, while about 10% rented privately, and about 9% lived in retirement villages and residential park homes. The taskforce will report with advice and recommendations to the Palaszczuk Government by August 31, 2016.
Message from the Minister
Coralee O’Rourke.
A KEY commitment for the Palaszczuk Government was to establish an Advisory Taskforce on the Residential Transition for Ageing Queenslanders, and in October, I was pleased to announce this taskforce had been appointed. The primary focus of the taskforce will be to consider the needs of older people and will aim to improve choice, affordability, fairness and independence, while reducing complexity in your
transition to aged care. This includes selling the family home, transitioning to retirement villages and remaining close to loved ones. We understand that this issue is important, especially around Christmas time, and I look forward to giving you an update on their findings in the future. Christmas is an exciting time, but it can also be very stressful for Queenslanders who are stretching their budgets to enjoy some of the holiday cheer. The expense of buying gifts, preparing for Christmas lunch and organising festivities can add up quickly As a Government, we understand the impact that cost of living pressures can have on older Queenslanders. Which is why this Christmas, we are encouraging seniors to take full advantage of the savings on offer through the Seniors Business Discount Scheme. The scheme is available to
Queensland Seniors aged 60 and over, and offers discounts at more than 6200 participating businesses. Savings can be nabbed from goods and services to accommodation and holiday attractions. Some discounts are even extended
❝
more. To see the full list of concessions available visit www.qld.gov.au/seniors/. The website also includes useful information and resources including financial advice and support, as well as consumer protection guidance.
The Palaszczuk Government is committed to providing concessions to help ease the household budget interstate. The Palaszczuk Government is committed to providing concessions to help ease the household budget. My department administers $242.9m in concessions and rebates on electricity, life support, reticulated natural gas, water and rates. The full list of concessions also includes motor vehicle registration, medical aids, public transport and much
If you wish to speak to someone, please call the Seniors Advisory Line on 13 74 68. On behalf of the Palaszczuk Government I wish all Queensland seniors a safe and happy holiday. The Honourable Coralee O’Rourke MP Minister for Disability Services, Minister for Seniors, and Minister Assisting the Premier on North Queensland.
The primary focus of the taskforce will consider the needs of older people ...
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December 2015 - Sunshine Coast Seniors- Page 13
Opinion MR BRITTENDEN seeks the advancement of Australian Eastern Standard Time by 30 minutes on a permanent basis and the abandonment of DST on the east coast of Australia. He said it was a question that has never been asked before and the Queensland State Attorney-General has challenged him to collect a meaningful reaction from the people of Queensland. Please send your comments to: Editor@seniorsnews paper.com.au. “DID you know there is a sector of the eastern seaboard between Rockhampton in the north and Wollongong in the south which has never been part of any standard time zone in Australia since universal time zones were adopted by our forefathers in 1892? Between 10–11 million people (43% of our population) presently live in this sector. In an attempt to correct
DAYLIGHT SAVING PERSPECTIVE this anomaly, a rather illconceived and confusing practice was introduced into the national landscape in October 1971 – the concept became known as Summer Time in state legislation. It has continued in some eastern states and the ACT ever since. Clocks were adjusted by 60 minutes (an over-kill by 30 minutes) every six months or so. The practice was also known as daylight saving time (DST) – defined in an article by Mike Corones [Reuters, November 26, 2014] as “the greatest continuing fraud ever perpetuated on the American people”. It is not unreasonable to refer to DST in Australia in the same terms. Geographic factors mean that not all eastern states can justifiably advance
LET’S DEBATE GST COSTS OLDER Australians are welcoming a national debate on increasing or broadening the GST as part of a major rethink of the
whole tax system. National Seniors chief executive Michael O’Neill said tax reform was imperative for system simplicity.
their clocks by as many as 60 minutes every October. As a result the partial observation of Summer Time on the east coast has become fragmented and is causing chaos and confusion at some state borders,
Queensland, the extra costs to the state economy are $4.35 billion per annum. At an average rate of 25 cents in the dollar, the best part of $1 billion is not reaching the federal tax coffers.
IDEAS: Change the clocks altogether, forever.
confusion in our domestic airline timetables and extra costs in doing business between states. According to a 2010 report by the Chamber of Commerce and Industry in
This proposal will assist in rectifying this situation – it makes sense and is realistic. Here is my proposal: Queensland, New South Wales, the Australian Capital Territory, Victoria and
“Australians want a serious debate about tax revenues and efficiencies and that includes the GST.” But O’Neill said the discussion would have to encompass compensation
models for people on low, fixed incomes. “The carefully planned household budgets of retirees very much centre on basic essentials like food, utilities and health. “They have little capacity
Tasmania amend their respective legislation so that standard time in each of those legislatures is 10.5 hours in advance of GMT/ UTC. Summer Time/ DST on the eastern seaboard becomes a thing of the past. Australia reverts to three time zones on a permanent basis. The benefits to the national economy would be considerable. All clocks on the eastern seaboard would be synchronised year-round – a much better way of carrying on business between the major states – which encompasses 80% of the nation’s population. The six-monthly adjusting of clocks would cease. To implement this proposal the following needs to be done: the premiers and the chief minister on the to adjust to sharp increases in these areas,” he said. “As part of a complete package, everything should be on that table. For example, stamp duties might be a bonanza for state governments but
eastern seaboard need to agree that these changes would benefit the state and national economies. Relevant legislation in the eastern states and the ACT needs to be amended. I have asked my federal members to convince our PM that he should prevail upon the relevant state leaders to agree to have their legislation amended as soon as possible, either directly, or via a COAG resolution. The necessary legislation would then be in place so that, at 2am on Sunday, October 2, 2016, or prior if thought appropriate, all clocks in Queensland, NSW, the ACT, Victoria and Tasmania would be advanced by 30 minutes and never changed again. I have been researching this matter over the last four years. I have addressed numerous governing bodies. It’s about time we fixed our clocks forever. Graeme Brittenden they’re a huge disincentive for older people who want to downsize. “Let’s consider where everything fits and interacts, and do away with the waste and inefficiencies,” he said.
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Opinion: email us at Editor@seniorsnewspaper.com.au Local Council Rates Subsidy ARE you aware that whether or not you can take your local council rates subsidy with you into a retirement village depends entirely on which council area your retirement village is located? Michael Fairbairn explains: “IN 2005 a private member’s bill was introduced to the Queensland Parliament (Local Government (Approved Pensioners
Rate Subsidy) Amendment Bill 2005). This Bill was designed to eliminate the discriminatory application of the subsidy by denying the subsidy to retirees who had previously been able to claim the subsidy, losing it when they relocated to a retirement village. The Bill was defeated 23–50 (see Hansard for August 19, 2005, pages 2319– 2325). By reading the pages of Hansard the reader can form their own opinion on the reasons for it’s not hav-
THIS WEEK’S LETTER Custom home builders I WAS very interested to read the letter to editor, from S Heath of Caboolture. We are a custom home builder and can build any size new home, addition or renovation. I think people have the misconception about builders because of the bigger companies that build a number of houses the same and they do not have any flexibility.
We can design and build to what our client needs and to the land and council requirements. We find that in Queensland people are not aware of what a custom home builder can do and they tend to go to the large building companies. Custom home builders offer a great service and are more flexible to people’s needs and budget. Jeremy McGowan Builder / Director
PERSPECTIVE Have you lost your rates subsidy after moving into a retirement village? ing passed and might care to reflect on the degree of concern that some members of parliament had for the section of the community that this association represents.
Many members of Queensland parliament who voted on the Bill are still serving members of Parliament. All are listed on page 2325 of Hansard for July 19. By reading this page you
can establish which way your local MP voted and form a judgement on how much value your member of parliament places on you. If you live in Brisbane, Bundaberg, Cairns, the Gold Coast, Ipswich or the Lockyer Valley, among others, you can continue to claim this subsidy as those councils have chosen to permit the transfer of the subsidy. At the time of writing, we were researching which other councils permit the transfer of this subsidy.
We have written to the Premier and several still serving MPs who voted for the bill asking that its intended outcome be revisited. If you find that your council doesn’t not allow you this transfer you might want to contact you mayor, local MP and/ or the Premier and express an opinion on how the State Government and local councils are treating their retired citizens? – Michael Fairbairn, Vice president, Assoc of Residents of Qld Retirement Villages
Many people I have spoken to naively believe they will only be required to pay a 5% increase on the existing 10%. They fail to understand GST tax could go up by a whopping 50% if it is approved. However with a 50% increase and a broader base GST this will bring a lot of people to their knees as they struggle to maintain their homes and pay for goods and services. If federal and state governments advocate for senior citizens to remain in their own homes for as long as possible, I doubt any pro-
tection measure for low income earners currently proposed would offset a 50% increase in daily goods and services required to run a household, plus inflation in the years to come. I urge seniors to communicate with each other and write to their local member and to federal members of parliament expressing “no increase to GST”. – Brian Fox Hamilton ■ Brian, see the article on p.14 for more info on senior advocacy. Views on this page are also read by politicians. – Gail Forrer, Editor.
LETTERS TO THE EDITOR Speaking out IT’S time for seniors to speak out and get serious about the proposed 50% increase in the GST! I was told many years ago, “Where their is smoke there is fire”, and when politicians start talking about only a 5% increase in the GST it’s time for seniors, pensioners and small income earners to unite with a resounding answer, “No”. You see a 5% increase is in fact a 50% GST increase from 10% to 15%. In 2000, GST commenced
❝
I urge seniors to communicate with each and write to their local member. at 10% and without us realising it inflation in the years between 2000–15 increased our contribution by over 40%. God help us in, say, five years if we get clobbered with a 15% GST, which we are told is “on the table”.
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community news NOTICES HELLO readers, to enable us to respond to your request for publication of more Community Notices, this month, we are presenting your contributions in a format that allows a more equal sharing of news space. This means everybody will be able to access more information. But we require your help to achieve this. We ask that you keep your notices short and to the point (100 word maximum). Please email your community notice to editor@seniors newspaper.com.au. – Christine and Nicky, editorial assistants.
Seniors Newspaper staff Christine Perkins.
Seniors Newspaper staff Nicky Norman.
AGLOW AGLOW International is an interdenominational Christian organisation and has branches in 172 nations and on six continents. Men and women are welcome. ■ Maroochydore Aglow’s Maroochydore
Kawana Sen. Cits. Winners: L-F : Moyra Heath, second James John and third Isabella Blackstock.
branch will hold its Christmas meeting on Wednesday, December 9, 9.30am. Entry costs $7 including morning tea. Meetings are held at Anglican Church Hall, Church St. ■ Sunshine Coast Meet at Flame Tree Baptist Church Hall, 27 Coes Creek Rd, Nambour, on Friday, December 4, from 9.30am for our end of year celebration. Entry $8 including morning tea. Phone Melva, 5443 5752, 0421 900 770; or Dorothy, 5476 4190, 0487 425 657.
are welcome to join our group of happy seniors. We have regular outings to places of interest, restaurants and picnics. Phone John on 5456 1370. ■ Kawana Senior Citizens The club enjoyed a day at the 2015 Kawana Seniors Hobby Horse Derby, with delicious cupcakes for morning tea. Thursday mornings the club has different musical artists to entertain the seniors for an hour. Usually they are from all over the Sunshine Coast and are of a high standard. The Tour Director Eileen Edwards usually has a lot of bus trips available for the seniors to choose from. The club meets each Thursday morning in the Kawana Community Hall, behind the Kawana Library, with
"Snapshots of life” with Ann Rickard
This week Seniors Newspaper is pleased to introduce columnist Ann Rickard. Ann works fulltime as a lifestyle editor for APN Newspapers and is a happy senior who likes to make light of ageing. Ann has put a smile on many people’s faces with her delightful take on life so be prepared for your lips to turn up and your eyes to brighten as you read on..
CONTINUED PAGE 18
I AM a senior. Well past retirement age. But I still work. Fulltime. If I gave this any thought, which I never have until now, I’d be proud of myself and my work record. As it is, I just keep working, grateful my management hasn’t noticed I should have packed my belongings in a cardboard box long ago, left my desk, and headed out the
NATIONAL SENIORS
■ Buderim AT OUR recent monthly meeting, we enjoyed a very challenging trivia quest, which was followed by lunch for 25 at the Brightwater Tavern. All over 50s
Jo McEwan, John Major of CurrimundiProbus.
door. Until someone does notice – and you can bet it will be a young whippersnipper just out of university who suddenly looks my way with rolling-eyes and whispers “who is that old sheila sitting in the corner?” – I’ll keep on working. Working as long as you are able to and your employer lets you has to be good for you, no? A company can’t fire me now for being past a certain age – at least not in this country – and this is a very good thing. But the older working person needs to keep up, because it is a certainty
I’m pretty certain I’ve fooled everyone. she will be working with youthful lithe things and she doesn’t want to appear “elderly”. Even if she is groomed and cosmetically enhanced, even though she may be young at heart and of mind, there are still things the older worker needs to be aware of to
keep up appearances, especially if her job entails sitting in front of a computer as so many jobs do now. It is the act of getting up off a chair after a sitting period of two or more hours. Every time I rise from the chair I have to suppress a series of unbecoming grunts. Then, the actual walking from the chair to the kitchen or a colleague’s desk — trying to pretend the thighs aren’t cramped, the calves are not seized and the feet are most unhappy about being placed on the ground — takes a fair bit of fakery. “I’m just off to the kitchen to make coffee,” you must say loudly to cover the bendy-knee groan. If you don’t care about work colleagues hearing your unflattering chairascending groans or noticing your shuffle once out of the chair and on your way to the coffee, then congratulations to you. But I do mind, and I’ve been covering up for a few years now. I’m pretty certain I’ve fooled everyone. ann.rickard@scnews.com.au
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community news FROM PAGE 16
entertainment from 9.30am. Entry fee of $5 gives you a lucky door ticket, with a chance at Spin the Wheel and maybe win a fruit tray, as well as morning tea. Indoor bowls is played, as well as hoy and bingo. Lots of books for you to take home too. Phone president Selima on 5452 5979.
PROBUS
■ Currimundi Combined The Probus Club of Currimundi Combined Inc Camping and Caravanning Club spent a weekend at Warwick visiting the rodeo where there were a lot of events to attend. They also visited the Glen Galleon Winery and a working farm using heritage machinery. Dinning out at the local hotel and cooking and eating in the camp kitchen, where all the tall stories of the day were told – and what happens in camp stays in camp. Remembrance Day was celebrated with guest speaker convenor Jo McEwan welcoming John Major to our general meeting. Also this month our club enjoyed a luncheon at Domenico’s On Kings. ■ Nambour At the October meeting members congratulated president Gordon Rick and
Currimundi Combined Probus.
his wife Norma on the occasion of their 50th wedding anniversary. Presentations were made on behalf of the club by Terry Hall. Guest speakers were Chris Ashton and Juanita Overson, from Red Cross. Red Cross started in Australia in 1914, and the local branch is 75 years old. Red Cross has seven basic principles: humanity, impartiality, neutrality, independence, voluntary service, unity and universality. If required, it provides support in people’s homes as well as monitoring them daily by phone to see they are safe. It also maintains a Wellness Centre at the Nambour Hospital for relatives of very ill patients. It is also well known for its Red Cross Blood collection service. ■ Kawana Waters October’s general meeting was an interesting and fun packed event for members. Presi-
Page 18 - Sunshine Coast Seniors - December 2015
dent Brian Clark was again ‘on deck’ to welcome Elaine Davidson to club membership. Recent recruits Ron and Ann Beaufoy presented their member profiles. Our morning was rounded off with a entertaining presentation by the Bayview Towers Yeppoon Getaway Holiday Resort on the Capricorn Coast. A lively Holiday Mood Meeting for Elvis Fans. Our club is delighted to recognise established members with long service awards and Audrey Wynne was recently presented with her 10year service award. ■ Buderim East THIRTY members of the Buderim East Probus Club travelled to Adelaide. That was the launching place for a wine tour, the first of several in South Australia. A visit to Tanunda had us start and then onto Seppeltsfield Winery. A bottle of 100 years old port was on
President Gordon and Norma Rick 50th Wedding Anniversary with Terry Hall.k
Moving Moments with Annie McGhee
YOU may have heard those old adages, “When the body becomes stiff and inflexible, so does the mind” and “You are as young as your spine”. As we move into our more senior years, this can be interpreted in many ways. Apart from perhaps not being able to display but not for sampling. The studio of Hans Heysen left us in awe of his skill at painting trees. Then a quick trip to McLaren Vale (more wineries) and then to Victor Harbour. We expressed sincere appreciation to Clara and John Ongly for the organisation of a very memorable trip.
touch our toes as we once could, we may find ourselves becoming less resilient, more fixed, perhaps resistant to change or experiencing difficulties in accepting new ideas. The regular practice of yoga helps create a flexible body and mind, and assist us in keeping old age at bay, maintaining optimum health and removing stiffness and inertia in the body. Maintaining a healthy and flexible spine is a key aspect of yoga. The spine is designed to move in many directions, so twists and backward and forward bends are all incorporated into a wellrounded yoga practice. Our body’s nervous system has a direct relationship with the spine, so a healthy spine leads to a healthy nervous system, which supports a healthy
VIEW Clubs VIEW stands for Voice, Interests and Education of Women. ■ Buderim Meetings and lunches are held on the first Wednesday of the month, at 246 Petrie Creek Rd, Rosemount (Bli Bli), at 11am. Next meeting/lunch is on
and active life; all pivotal as we age. Each yoga pose moves the varying joints in the body through a full range of movement, stretching, strengthening and opening each part of the body, which results in an increase of energy and a renewed enthusiasm for life. You are never too old to commence practicing yoga. We can do some yoga each day or several times a week to keep our spine as strong, flexible and as healthy as possible. Annie McGhee is a 500 hour registered yoga teacher, enabling her to train teachers. She has been practicing and studying yoga since 1968, and teaching for three decades. Annie teaches Longevity Yoga in Noosaville and Peregian, and can be contacted on 0435 064 593. Wednesday, December 2. Interesting guest speakers and a social activity also on the third Wednesday of each month. In December, instead of a guest speaker there will be fun and activities celebrating our birthday month. Theme is Mad Hatter’s Tea Party. All welCONTINUED PAGE 19
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Something to think about: Introducing a practical column
"Inspiring and retiring” with Eva Bennett
HOW often do we make assumptions about what others may be thinking or doing, then find out later that the situation wasn’t what we thought it was, which can lead to unnecessary conflict and stress. Here is a true story, told to me by a financial planner, about mistaken assumptions: One of his clients, who was getting close to retirement, travelled a lot with his work and was really looking forward to spending time at FROM PAGE 18
come. Phone Sylvia on 54416049 for bookings or cancellations, by 6pm the Sunday before. ■ Kawana Waters Kawana Waters VIEW Club members enjoyed a lunch at Grill’d Healthy Burgers where they were presented with a cheque for $300 by the manager of Grill’d. The
home, gardening and getting involved in his local community. His wife, who had spent a lot of time at home, was looking forward to OS trips when he retired. One day discussing financial matters, the husband mentioned he was looking forward to no more travel when he retired, which caused a heated argument. Each had assumed that the other person wanted the same thing they did, so had never really discussed it. So how could this argument have been avoided? By good, clear communication and asking questions of each other, listening to each other about their thoughts about what to do in retirement. . Here is an exercise you can do to develop the habit of having clear communica-
tion and reducing the conflict that assumptions can create. Each person writes down how they want a particular situation to be, eg. what to do in retirement, how to spend Christmas. When you have each completed your list, listen carefully to each other’s “wants” and ask questions to get clear on what is being said. Do you have a better understanding of the situation? Can you and the other person resolve any issues in a peaceful way?
I’d be happy to get some feedback from you, when you try this approach. Remember – ask rather than make assumptions. Eva Bennett is Inspirational trainer, professional speaker and author delivering keynote presentations on 'The 6 Ingredients to Cook Up a Great Life in Retirement' and 'How to Avoid the 5 Common Pitfalls in Retirement.' www.plansretirement.com.auevabennett@plansretirement.com.au
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cheque was a result of Grill’d’s Local Matters campaign where their patrons vote for local charities each month. The VIEW Club supports the Learning for Life Program run by The Smith Family and will aid a disadvantaged student. A Christmas
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CLUBS
■ Sunshine Coast Friendship Force A group of 15 members recently enjoyed a four-week trip to Turkey. We went firstly to Istanbul to visit century old buildings such as Hagia Sophia, Topkapi Palace and the Blue Mosque. Then on a 15-day
Good medicine with Dr Gillman
INCONTINENCE is a topic rarely spoken about but surprisingly common in our community. In fact, over 4.8 million Australians have bladder or bowel incontinence (or both), and because of the embarrassing nature of this problem, many suffer in silence. Deloitte Access Economics estimated that the cost of incontinence to the health system was expected to rise to $450 million by 2020. So what is incontinence? What causes it and most importantly what can be done about it? Incontinence is the involuntary or accidental loss of urine or faeces. It can range from a small volume leak to www.seniorsnews.com.au
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coach tour through Ankara to the Cappadocia region, where we all took a hot air balloon flight over the eroded tuff landscape. Down to Kas on the Mediterrainean Sea then up the west coast and finally Gallipoli, where we paid our respects to the fallen. Our final week was spent in Izmir being hosted by the members of the Karsiyaka Bay Friendship Force, who showed us around their area. For more details or attend meetings and functions, phone Jim on 5443 8959. New members welcome. ■ Maroochy RSL Shield The Maroochy RSL Shield Triple Bowls Probus Carnival was on Monday, October 26, at the Mooloolaba Bowls Club. Currimundi Probus hosted this event this year. The carnival was a resounding success, with 30 teams competing. The winners were the Pelican Waters Probus Club. .This very popular bowling event was enjoyed, along with a delicious meal, a great raffle, and the chance to meet fellow bowlers. ■ QCWA complete loss of control of the bladder or bowel or both. Urinary incontinence is usually divided into four main categories: stress incontinence; urge incontinence; overflow incontinence; and functional incontinence. Faecal incontinence is usually caused by weak pelvic floor muscles or sphincters from either childbirth, as a result of surgery or radiation therapy, or by lower bowel problems such as chronic constipation or diarrhoea. There are a range of management options for both urinary and faecal incontinence which begin with lifestyle interventions, pelvic floor exercises and bladder training. If, however, these types of interventions are ineffective, newer treatment options such as Botulinum Toxin injections into the bladder and sacral nerve neuromodulation can be highly effective. Minimally invasive sling surgery has also proven to be a highly effective treatment for certain types of urinary incontinence.
Recently, Tewantin Noosa Branch QCWA held a very successful street stall, with all proceeds going to Katie Rose Hospice and Public Rural Crisis Fund. Each recipient received $600 each. ■ Caloundra Family History Research Inc In October, member Ian Edwardson presented a talk titled Sounding the Symbols. Ian showed how mankind has always lived with symbols. They have been with us from cave paintings to computers. . Members also attended an educational on-screen demo on the LDS website FamilySearch. The group’s president, Valerie Thornton, was the presenter and she used the group’s excellent facilities, available to members, to explain the workings of the website and the myriad of information that a researcher can glean from the digitised records on the website. A member’s Christmas lunch is on Wednesday, December 2. The research facility will close on Saturday, December 12, at 12.30pm for four weeks, opening again on Saturday, January 9.
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All of these newer treatment options now have rebates available through Medicare and private health insurance for eligible patients. I have found that many sufferers of this condition have tried many forms of therapy in the past without success, and may have given up, thinking that their life must now rely on incontinence aids such as pads, catheters and bedding protection. The newer methods of treatment are now offering these people a real possibility of a life without reliance on these products. Specialised incontinence centres, bringing together expert clinicians in gynaecology, urology and colorectal surgery, have now been established for patients looking for newer therapies and they offer comprehensive evaluation, testing and individualised management plans. ■ For more information send an email to info@Dr MichaelGillman.com. Dr Michael Gillman, St Andrew’s War Memorial Hospital, Spring Hill, Brisbane. Phone (07) 3488 0190.
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luncheon on Wednesday, December 9, Parklands Tavern, 238 Parklands Blvd, Meridan Plains. Cost $40 for a three- course Christmas lunch plus tea and coffee. Bookings to Pat on 5493 7137. All women are welcome to attend meetings or monthly social outings. Phone Sandra on 0439 780 208. ■ Caloundra Evening Members were impressed by the success of Turtle Care Sunshine Coast. Kate Hofmeister, project co-ordinator, spoke at the monthly dinner meeting . Turtle Care Sunshine Coast is a voluntary organisation aimed at protecting marine turtles on the beaches from Golden Beach to Point Cartwright. The organisation was formed in 2005, in order to protect the nests of marine turtles. . More information at www.turtlecare.sunshinecoast.qld.gov.au. The club meets for dinner on the second Tuesday evening of each month at the Caloundra Power Boat Club, Golden Beach. Phone Sandra on 5491 3669 or email caloundraview@hotmail.com.
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Phone Valerie on 5437 3879, Roz on 5493 1197, or Dawn on 5492 2208. Email caloundrafamilyres@y7mail.com or visit www.caloundrafamilyhistory.org.au.
■ Headland-Buderim Croquet Club Croquet is alive and well with local members, proving their sporting ability on the national and world scene. Headland-Buderim Croquet Club members, Ross and Helen Rillie recently competed In the ACA (Australian Croquet Association) National (Golf Croquet) Handicap Tournament in Deniliquin NSW. Finalist, Kyle Mula from Deniliquin was on 2 handicap and Ross on 1. A nail biting finish with 1 game each, 6 all in the 3rd when Ross executed a very long, angled jump shot to win. Ross and Helen were Doubles Runners Up also at Deniliquin, winning silver. Kathleen Colclough also from H.B.C.C. playing Association has also had good success, recently competing in the Scottish Open at Edinburgh, WCF Women’s Championship in Nottingham also many Australian events. Kathleen is currently competing in the ACA Aust Open AC
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Some of the Maroochydore ladies helping on bowls day.
Singles and Doubles. . Information on website or phone 0423 534 909. ■ Buderim Bridge Club Bridge lessons will be held for 10 weeks, each Wednesday, from February 3, finishing on Wednesday, April 6. Lessons between 9–11.30am (approx.) including morning tea. Text books, lesson sheets and homework will be provided each week and all queries answered promptly. Cost is $30 per person. Following the lessons, supervised bridge with planned hands is held for six Wednesdays, from April 13 to May 18 with the same time frame. Phone secretary Joan Keeley on 5456 1934. Buderim Contract Bridge Club, Education Centre, Hibiscus Retirement Resort, Lakehead Dr entrance, Chancellor Park. ■ Noosa Care – Carramar
and Kabara We are seeking community minded professionals to become board members. There are a number of vacancies available and we are looking for a fresh and progressive generation of professionals to join our experienced board members. You need to have skills and experience in hospitality services, business or accounting. NoosaCare Inc is a community based, non-profit organisation. Carramar, in Tewantin, and Kabara, in Cooroy, have provided high quality residential aged care to the Sunshine Coast districts for over 30 years. If you would like to be part of this well-established organisation, phone Megan D’Elton on 5449 8799 or email megan@noosacare.com.au ■ Hibiscus Society Sunshine Coast Branch
MAROOCHY Home Maintenance and Care Association Inc (also known as Maroochy Home Assist) would like to take the opportunity to wish their clients and contractors a safe and merry Christmas and a happy new year. Our offices in Maroochydore and Caloundra will close at noon on December 22, and re-open at 7.30am on January 6. Maroochy Home Maintenance and Care Association has been operating on the Sunshine Coast for the past 21 years, and continues to operate the Commonwealth Home Support Program, funded by the Department of Social Ser-
vices for clients aged 65 years and over. We also operate the Home Assist Program and the Queensland Community Care program (for clients under 65), both funded by the State Government. We assist with services such as plumbing and electrical labour costs, repairs to whitegoods, gutter cleaning, pressure cleaning of paths and driveways, installing grab rails and handrails, wedges, ramps, flyscreens, smoke detectors, changing light globes, minor carpentry work, doors and locks and more. We also perform major home modifications for those clients with a clinical
need to assist them to remain living independently (conditions apply). We are based locally and employ a large team of staff to cater to our clients. Our field officers and building team are engaged as full time staff and their training and skills are developed to specifically cater to our clients. We use local tradespeople and all contractors and staff have a National Police Clearance Certificate. For further information, or to check eligibility, visit www.maroochyhomeassist .com.au or phone 5476 6130 for Maroochydore or 5438 9731 for the Caloundra office.
ADVERTORIAL
Quality homes and lifestyle at Halcyon THE combination of new lifestyle opportunities and high-quality homes at an affordable price is proving irresistible for purchasers at Halcyon Glades. The over-50s community on the north side of Brisbane is 95% sold out in stage one. Now comes the first release of homes in stage two – the
Kingfisher Release. This showcases a range of Halcyon’s favourite designs and introduces the Verandah series, which feature dual front and rear outdoor living areas on larger sites. All homes include a choice of colour schemes, eightstar energy efficiency and quality fixtures, priced
from $365,000 to $520,000. A special offer is available on the remaining three homes in stage one, giving home owners the choice to live free for a year or receive free home upgrades. To find out more, visit the sales centre just off Ardrossan Rd, Caboolture North, or phone 1800 814 567.
December 2015 - Sunshine Coast Seniors- Page 23
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FOR YOUR NEAREST CHEMISTWAREHOUSE.COM.AU STORE CALL: 24 / 7
We will endeavour to maintain the retail prices for products in this catalogue until 31st December 2015, however we reserve the right to increase our retail prices at any time, should our costs increase due to changes in Government policy and or supplier price increases. Chemist Warehouse will not be held responsible for out of stock items and reserves the right to delete items when supply can no longer be assured. Chemist Warehouse reserves the right not to supply items to consumers where we have professional and ethical concerns. Consumers must always read the label and seek medical advice if conditions persist. For full terms and conditions refer to: www.chemistwarehouse.com.au
Page 24 - Sunshine Coast Seniors - December 2015
www.seniorsnews.com.au
There will be no monthly meeting in December. Next monthly meeting Sunday, January 10. Phone 5476 2771. ■ Sunshine Coast Computer Club Inc Members of the Sunshine Coast Computer Club will be having a break over the Christmas New Year. Inquiries can still be made by the usual ways – phone the club info line 5492 1005 or visit www.sccc.org.au and watch the introductory video or email sccc@internode.on.net. Meetings will resume at locations at Buderim and Caloundra in the first week in January and in Yandina on January 20. ■ Sunshine Coast Choral Society Will be performing their Christmas Concert A French Christmas on Sunday, December 13, 2pm, at Uniting Church, cnr Queens and Ulm Sts, Caloundra. Adrian King will conduct and Natasha Koch will accompany the choir and soloists in this delightful afternoon of music Tickets at door: $22 adults, $20 concession or via www.trybooking.com.
Choral conductor Adrian King.
■ National Malaya and Borneo Veterans Association Qld Inc Seeking new members. Ordinary membership is open to all ex-service personnel who served in Malaya, Malaysia Singapore, Borneo, Brunei, East Timor and surrounding areas. We are mainly a group interested in the social side, with a lunch meeting and catching up with service friends every month. We also attend Anzac Day, Remembrance Day and other special days. Phone Ivor Rich on 5478 8712, Brian McGee on 5453 7346, or visit nmbvaa.wix.com/qldinc. ■ Association of Independent Retirees (AIR) Ltd Are you retired or about to retire? Noosa branch invites you to attend their
meeting on Thursday, December 10, 9.45am for 10am, at South Pacific Resort, 179 Weyba Rd, Noosaville. Speaker is Tom Sartor, head of the equity strategy team at Morgans Financial, and the topic is the Australian equity market – where to from here? Cost $5 including morning tea. Visitors welcome. Phone 5448 2985 or email airnoosacommunications @gmail.com or visit www. facebook.com/AirNoosa. ■ Sunshine Coast Jazz Club A Jazzy Christmas with Caxton Street Jazz bandpresented by the Sunshine Coast Jazz Club Inc on Saturday, December 5, Kawana Hall, Namjima St, Buddina, behind the library. Doors open at 6.30pm, music 7.30–10.30pm. This sixpiece band not only appeals to jazz aficionados but has a broad following, from the general public who enjoy good live music. Book your Christmas table with Carlyn on 5444 7502. Members $20, non-members $25, seniors/u3a $22.50. Cash at door please. Inquiries to Ted on 5491 6017. BYO nibbles, drinks, glasses.
The Pink Ladies Kitchen will offer hot tea, coffee and cake $5. ■ U3A Noosa The controversy over who really did write those 37 plays and at least 154 other works attributed to William Shakespeare still pops up regularly, so Susan Roberts will present more of her fascinating research on Monday, December 7, at 9.30am at Noosa U3A, 64 Poinciana Ave, Tewantin. This two-hour talk looks at Edward de Vere, the infamous Earl of Oxford, Sir Francis Bacon the prolific writer known also as Lord Verulam and the boy from Stratford, Will himself. The talk is open to the public, $2. Phone 5440 5500. ■ Blackhall Range Woodcrafters’ Guild The Blackall Range Woodcrafters’ Guild is presenting their Santa’s Workshop at St Mary’s Hall on the Village Green, in Montville, on Saturday, December 5, 10am–7.30pm. Santa arrives between 5.30– 7.30pm, lighting of the Christmas tree, then the workshop will open again on Sunday from 9am–4pm. Sausage sizzle, cakes, tea and coffee, and a raffle.
ADVERTORIAL
For over 50s
$2000 travel voucher if you buy
GATEWAY Lifestyle Maroochy provides you with a secure over-50s environment in which you can enjoy both, living and lifestyle. Set near the famed Maroochy River, our Maroochy community has no entry or exit fees, a new onsite community centre and allows you to be in the company of other like-minded people - therefore, you can be assured of living the vibrant life you have always envisioned. Residents Marilyn and Ray Thompson said that since moving into Gateway Lifestyle Maroochy a few months ago, their life has been nothing short of a holiday. “We love that there is a supportive, united bunch of people living here that we mingle with and are kept busy with on-site events and facilities. “Honestly, we could not have dreamt of a better way
to enjoy ourselves in our post 50s years” said Marilyn. New homes are now available at our Maroochy community. “Our homes are affordable and architecturally designed,” said Tonia Ivanni, head of sales and marketing. “You have the flexibility of choosing from a range of home designs and certain fit-out features, in accordance with your budget.” Buy a new home at one of our communities now to redeem an exclusive offer of either a $2000 travel voucher or get three months rent free. This offer is only valid until November 30, 2015, so it’s time to act fast! Some terms and conditions may also apply. Find out more by calling 1300 361 311 and speaking to a representative or visit www.gatewaylifestyle.com.au.
ADVERTORIAL
Taking the pain out of Christmas chair and used several times a day, results are quickly noticeable. “The benefits I have had are nothing short of miraculous,” reported a 93year-old. “My leg muscles are so much stronger and I have no more night cramps.” The exercises not only works foot, knee and hip joints but also move the lower back and core muscles to strengthen backs. The Aircycle has a lifetime guarantee, is washable,
folds up to pop in your pocket, or Christmas stocking. An Aircycle could be the best present you buy this year. It may not just take the pain out of Christmas but give you lasting health benefits and years of pain relief. The Aircycle costs $39.90, which includes postage, and can be ordered online at www.air cycle.co.nz, phone 0412 329 450 or via post to Aircycle, PO Box 148 Wynnum, 4178, Qld.
We Design, Make & Fit Our Orthotics in 24 Hours Guaranteed!! • Walking analysis • Orthaheel Footwear • Paraffin wax foot baths • General Care Medibank Private Patients = Free Orthotics Shop 2, 1 Heidi St, Kuluin (Behind McDonalds)
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www.seniorsnews.com.au
6084138ae
PODIATRIST: LUKE NAVIN 5/11 BIRTWILL ST COOLUM BEACH Call for an appointment: 07 5446 2277
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cently during a 26-hour flight, having previously had problems with swollen feet and ankles. This time, thanks to Aircycle, I skipped off the plane feeling great.” It is a great circulation booster, helps relieve joint and muscle pain, strengthen leg muscles to help support and protect joints and improve balance and mobility. The Aircycle keeps people moving while they sit. If kept by a comfortable
Mandy 0432 749 429 Fax 07 5309 5989
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IF YOU, or someone you know, suffers from painful arthritis, night cramps or swollen feet and hands, a gift of an Aircycle could be just the Christmas present you are looking for. It’s small enough to post and simple to use. Australian distributor Tess Rowley said: “This New Zealand invention, which has helped thousands of New Zealanders for years, was launched in Australia in July 2014. “I used the Aircycle re-
Hannah 0488 798 183 info@coastalhomephysio.com.au www.coastalhomephysio.com.au December 2015 - Sunshine Coast Seniors- Page 25
ADVERTORIAL
Men discover group fitness
ADVERTORIAL
Free presentation on community care ARE you involved with a community organisation whose members are seeking more information on how to access community care and support? Kerri Howell, the company director for Best In Care Australia, is running
free community presentations on how to access services in your local area. Topics discussed range from disability services and government subsidised in-home aged care to respite care services
and multicultural support services. For a complimentary support pack, or to speak with Best In Care Australia, phone the office on (07) 5456 1293, or visit www.bestincareaustralia .com.au.
ARTHRITIS DIABETES Boost circulation & gently exercise
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Male seniors enjoy the benefits of Noosa Leisure Centre’s Boxfit classes.
34
For orders and more information visit www.aircycle.co.nz, call 0412 329 450 Or post $39.90 (p&p included) to Aircycle, PO Box 148, Wynnum Qld 4178
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THE Noosa Leisure Centre takes its commitment to the community’s wellbeing seriously and its comprehensive group fitness program offers classes for all ages, abilities and genders. “The emphasis has always been on seniors, but it’s encouraging to see the recent increase in the number of males attending classes,” said centre coordinator Cathy Simon. “Men, who tend to have a reputation for neglecting their health, are starting to enjoy the many benefits of exercising in a group of like-minded people. “With professional and motivating instructors, the support and mateship of other men and results to boot, the guys are coming back for more,” she said.
The rewards of exercise are plentiful, and it is not just the body that profits. Even though weight loss, diabetes and blood pressure control, and the assistance in the prevention of chronic diseases are among the draw cards, studies have shown that the social atmosphere and increase in endorphins after exercise also have a positive impact on mental health. “Activities at the Noosa Leisure Centre that appeal to an increasing number of men are indoor bowls, table tennis and badminton, but they also enjoy other classes such as Boxfit, Pilates Fusion and Body Moves,” Ms Simon said. “We would love to see more males trying out our classes,” she said.
“The ladies and gentlemen who regularly participate invite all guys out there to join in and make the most of the health advantages of taking part in our group fitness program.” Group fitness participant Tony King said: “I have been to a number of fitness classes over my 69 years and Al’s Boxfit classes at Noosa Leisure Centre are the best I have ever been to.” Peter Jack, another male participant, said: “Seniors of all abilities, all shapes and sizes come along and we exercise together and have a lot of fun.” To view the centre’s current group fitness timetable visit www.noosa.qld.gov.au/ nlc/groupfitness or phone 5329 6550.
Giving Back To Community Best In Care Australia, in co-ordination with Suncare Community Services, are looking for volunteers to provide social support to the senior members in our community. Please either email or post a brief profile of yourself to Best In Care Australia, if you would like to receive more information. Email: kerrih@bestincareaustralia.com.au Post: PO BOX 830 • Buderim Qld 4556.
www.bestincareaustralia.com.au Page 26 - Sunshine Coast Seniors - December 2015
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www.masterlifts.com.au
www.seniorsnews.com.au
A view of Manhattan from the Empire State building.
❝
Talk about having your head in the clouds – in New York, it has to be, or you miss out on the marvels of skyhigh beauties.
The Chrysler Building was surpassed by the Empire State Building as the tallest building in the world. But its art deco beauty is the focus.
Visiting the beautiful, crazy city of New York By GAIL FORRER
View from bridge in Central park.
Times Square characters. www.seniorsnews.com.au
A FLASH of falling yellow leaves make a beautiful carpet across the wide footpath of Riverside Drive, Manhattan. It’s the beginning of October, crisp blue skies, comfortably cool weather and a city dabbed with the colour of falling autumn leaves. I look up towards the swirl of leaves, but before I can take in the trees, my vision is caught up in the spectre of magnificent, mighty buildings reaching, pushing into the blueness. And there it is, all at once – New York – a city of nature, nurture and big ideas. The juxtaposition of so
much unspoilt nature growing amidst the densest concrete jungle is the world is a sight to behold. Manhattan Island is bounded by the Hudson, East and Harlem rivers. These rivers frame a crazy beautiful city that arguably attracts the biggest, the boldest and most wildly divergent lifestyles in the world. It’s a city where the skyline provides an understanding of its past, future and people. Up high, the cathedral style facades, modern blue glass, turrets, baroque design, Greek columns and pale green spirals pierce the heavens. It’s a showy exhibition mirroring the vision of architects, men of money
and construction workers. A built environment that, since its inception has echoed the collective imagination of an audacious tribe. Talk about having your head in the clouds – in New York, it has to be, or you miss out on the marvels of sky-high beauties. At around eight-and-a-half million, the city boasts one of the country’s biggest populations. Additionally, the tourism industry is booming with a record high of 56.4 million visitors in 2014. The New York City mayoral office attributed visitor numbers to: “Quality of life, low levels of crime and dynamism”.
Two months ago I became one of the 56 million, after trip that took about 24 hrs. I exited Brisbane Qantas airport with a couple of hours stopover in Los Angeles and arrival at JFK airport. From JFK airport, depending on the traffic, it takes a couple of hours to drive to Manhattan. Be it day or night, it is a fast, flash trip past the highs and lows of urban city life. Our holiday residence was a hotel room in the perfect position of Midtown at Hotel Marrakesh. It’s quirky, relatively cheap hotel and our room came with a great CONTINUED PAGE 29
A random street band.
Brilliant store window dressing.
The leaves fall on Riverside Drive.
December 2015 - Sunshine Coast Seniors- Page 27
Visit Beijing? That’s a capital idea
Air China’s business class.
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Phil Hawkes discovers some heavenly tourism attractions IF YOU haven’t been to Beijing before, don’t wait too much longer. The traffic is still navigable outside of peak hours and if you pick the right season, the air is still relatively clear. We chose early spring, when trees and flowers were blooming and the smoky days of winter were some way off. Autumn and spring are recommended times for a Beijing visit. And why not? It’s a city that should be on everyone’s bucket list, simply because Australia’s en-
gagement with China suggests that we need to know more… a lot more… about Chinese history, culture and customs. There’s no better place to start than fascinating Beijing. Things You Should Know There are currently no direct flights from Brisbane to Beijing. The best option is Air China from Sydney or Melbourne, direct to Beijing’s Capital Airport. If you’re looking for maximum comfort on their overnight flight, Air China’s Business Class is superb, with lie-flat beds and a Mercedes limo to meet you on arrival! You can get a free 72-hour visa on arrival. Choose a hotel that’s in between the airport and the downtown area. Why? The further you are from the airport, the more you’ll run into traffic problems that take the shine off the whole trip. The brand new fivestar NUO Hotel has the perfect location and it will also give you an experience of Ming Dynasty style blended with a gallery of contemporary Chinese art. The dining area is a gigantic food hall with all kinds
of ethnic cuisine and the basement is devoted to a gym, 25-metre pool, wellness treatment rooms and yoga space. Next to NUO is the threestar Tangram Hotel for alternative, great value accommodation. The hotels’ concierges are extremely helpful and will organise local tours to the Great Wall (an absolute must-see) and other major attractions such as Tiananmen Square, the Forbidden City, the Summer Palace and the Temple of Heaven. Getting around by subway is easy, fast, cheap and interesting … highly recommended. Shopping for silks and antiques is fun and good value, but you’ll find luxury brand name goods more expensive than in Australia. They’re priced for the wealthy Chinese! Make sure to try authentic Peking Duck from a place not crowded with tour groups… Hua’s Restaurant is highly recommended. Your hotel will give you taxi directions. www.visitbeijing.com.cn www.airchina.com www.nuohotel.com
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Figure 8 in the Sunshine State Southern Wonders Autumn in Bright Red Centre Cape York Gulf Country Gibb River Road & Kimberleys Hervey Bay and Many More!
The Temple of Heaven – one of Beijing’s most iconic landmarks. Page 28 - Sunshine Coast Seniors - December 2015
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HELLO ESCORTED JOURNEYS
You can expect to meet up with funky street performers throughout the city.
Free street theatre view across the streetscape of Broadway. The hotel is managed by the most hospitable of staff. Not for a moment is the street noise a problem. My friend and I loved it, the strange, different sounding sirens of NYPD (New York Police Department), the accent of hipster Afro Americans and were delighted with people who raise their voices to argue with partners, sing with mates or loudly declare a point of view. It’s New York, we’re there to see and hear it all. Everyday is an adventure – but here’s a few highlights; In the front of the magnificent facade of Museum of Natural History you are met with the words of President Theodore Roosevelt – knowledge, truth, vision. The President’s environmental values prompted the construction and focus of this mindblowing museum. The mission statement of the American Museum of Natural History is: “To discover, interpret, and disseminate—through scientific research and education—knowledge about human cultures, the natural world, and the universe.” And while this museum tells a big story, close by the story of Central Park is alive and well. In the middle of Manhattan an area of 840 glorious, thriving, blooming, spacious acres provides a peaceful sanctuary for the busy New Yorker. This oblong slash of green is parted in the middle with a beautiful flowing lake. It’s home to thousands of squirrels who bounce throughout the www.seniorsnews.com.au
trees. As we walk through Central Park, little somethings splatter on our heads and we realise it these tiny bushy tailed creatures breaking chestnuts above us. No matter where you go Times Square, Wall Street, Grand Central Station, there is always a spare, quiet seat in Central park to revive yourself. On the clear blue day, we gazed down from the Empire State building and marvelled at the tall, piles of buildings, in shapes that defied their position, and again it made us wonder how a city, so busy, could have made time and space for something as tranquil and fun as Cental Park. And those who built the subway have gifted another bit of luxury for New York. It is easy and cheap to get around New York. For $31 (USA) you could travel around for a week. But you are easily brought to earth when out the blue, there are some incredible hip-hop dancers doing their thing on the sidewalk in front you, or the notes of a random blues singers are playing just a little ahead of you.
sures in themselves, effectively part of the collection housed there. The Cloisters’ collection comprises approximately two thousand works of art. *High Line: (also known as the High Line Park) is a 2.33 km linear park built in Manhattan on an elevated section of a disused New York Central Railroad spur called the West Side Line. Inspired by the 4.8kilometer Promenade Plantée in Paris, the High Line has been redesigned and planted as an aerial greenway and rails-totrails park.
OUR TIP
WHEN TRAVELLING TO CHINA, PREPARE TO BARTER FOR A GOOD PRICE FOR ANY ITEMS AT THE LOCAL MARKETS. DON’T STRESS, YOUR TOUR ESCORT WILL BE THERE TO HELP.
NORFOLK ISLAND * FROM $2675 PER PERSON, TWIN SHARE INCLUDES • Return economy airfare from Brisbane to Norfolk Island with Air New Zealand • Return private airport to hotel transfers • 7 nights’ accommodation on Norfolk Island • Breakfast and dinner daily • 5 day tours • Plus much more
OUR TIP TRAVEL DATE: 12 March 2016
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The Cloisters feature an authentic medieval garden.
INCLUDES • Return economy airfare from Brisbane to Beijing and returning from Shanghai • Arrival transfer in Beijing and departure transfer in Shanghai • High speed train from Beijing to Xian • 3 internal flights • 4 nights accommodation in Beijing, 2 nights accommodation in Xian, 2 nights accommodation Guilin, 1 night accommodation in Yangshuo, 1 night accommodation in Chengdu and 3 nights in Shanghai • Private touring & sightseeing as per itinerary TRAVEL DATE: 17 September 2017 Exclusive to
A few highlights
*The Cloisters museum and gardens, the branch of The Metropolitan Museum of Art devoted to the art and architecture of medieval Europe, was assembled from architectural elements, both domestic and religious, that largely date from the twelfth through the fifteenth century. The building and its cloistered gardens—located in Fort Tryon Park in northern Manhattan—are trea-
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FROM PAGE 27
Kawana
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*Conditions apply. Offers end 31 Dec 15 unless sold out prior, availability is limited. Prices correct as at 20 Nov 15 but may fluctuate due to peak demandsorifsurcharges,fees,taxesorcurrencychange.Agentsmaychargeservicefees,ratesvary.Paymentsbycreditcardwillincurasurcharge. All savings and bonus nights are included in the advertised price. Offers may be withdrawn without notice and are not combinable with any other offers unless stated. Please check all prices, availability and other information before booking. Escorted Journeys and Helloworld booking terms and conditions apply – see in store for details. StellaTravel Services (Australia) Pty Limited (ABN 84 003 237 296) trading as Helloworld.
December 2015 - Sunshine Coast Seniors- Page 29
Have you been to Norfolk Is? NORFOLK Island is a tiny 8km x 5km island located between Australia and New Zealand in the middle of the South Pacific Ocean. Just over two-hours flying from Sydney or Brisbane, the island boasts a pristine
environment with beautiful beaches, a rugged coastline, a World Heritage convict site and national parks and reserves dotted with the iconic Norfolk Island pines. As well as being alive with
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history, the island boasts a strong sense of community and the native population are warm and welcoming to visitors and proud to show off their island. The people of Norfolk Island, like Australians, love their sport. The sporting field at King-
ston is home to football and cricket matches and is the oldest pitch in the Southern hemisphere still in use. Tennis has been played on island since the early 1900s and the club there now holds a very successful Veterans Tournament in
April each year. This fabulous event is all about socialising and enjoying some great tennis while you’re at it. The tournament consists of ladies’ doubles, men’s doubles and mixed doubles. There are four age divisions and couples who are in
Get to know the real Latin America with a lesson from the locals WE SPECIALISE in Latin America, which comprises Mexico in North America and Central and South America. Mostly our tours are visiting what we consider to be the most comprehensive combination of value for
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magnificent places if your time is unlimited, but if you have three to four weeks those are the places to go. Latin America is a true hidden destination. Our aim is to give our passengers a real experience.
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We love to make people feel the places more than just visit them. The most exciting thing is the chance to learn more from the local people. We always are very selective in choosing local guides with indigenous an-
different age group divisions play in whichever division the younger participant is in. Why not grab your racquet and join the fun in 2016? Give the friendly team at Go See Touring a phone call today on 1300 551 997 and ask them for details.
ADVERTORIAL cestry. The stories told by an Inca, Maya or Aztec descendant give you more insight of their culture. The feedbacks of our passengers are filled with comments like: “It was much more that I thought”.
We pride ourselves on designing both fully escorted or individual itineraries with the expertise that only local knowledge will provide. Phone Horacio on 5492 5274, so we can assist in planning your dream.
USE OUR LOCAL KNOWLEDGE TO YOUR ADVANTAGE. Reward yourself this Christmas with a trip of a lifetime. Fully escorted small group tours for 2016 - Stella & Horacio will let you experience more than the sights
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29th Jan-10th Feb 2016 24th - 31st Oct 2015
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$3,995 per person Twin Share ex BNE, SYD, MEL Single supplement $500
From
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per person Twin Share ex BNE
per person Twin Share ex BNE, Single supplement $235
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per person Twin Share ex BNE, Single supplement $350
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1 -21st May 2016
GRAND TOUR DE FRANCE HOSTED BY RODNEY VINCENT
28 Sept – 18 Oct 2016
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11 Nights Bangkok, the River Kwai, Chiang Rai & Chiang Mai. Tigers, elephant riding, flowers and of course spectacle of the Chiang Mai Flower Festival. Fully escorted by a Go See Touring staff member 10 Nights Self Contained Apartment with car hire + Insurance, Orientation Tour, Your Entry into the Governor’s Lodge, Norfolk Island 26th Veterans’ Tennis Championships, Welcome Function, Presentation Dinner
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7 Nights Accom, cooked Breakfast & Dinners, Half Day Orientation Tour, Fletcher’s Mutiny Cyclorama, Breakfast Bush Walk, PLUS a Norfolk Island Country Music Festival Platinum Pass 18 Nights Accom, Breakfast & Dinner Daily, Gratuities, Battlefield at Frommelles, Last Post at Ypres, Villers Bretonneux,Landingbeaches Normandy, Biarritz, Lourdes, Monaco, Roman fortified town, Grasse, Versailles, Paris 7 nights accommodation in an Outside Ocean View Cabin. Meals included. General Public Admission tickets & transfers to Race Course. On board activities and nightly entertainment
TERMS & CONDITIONS *Price is per person Twin Share fully inclusive. Single Supplement applies. Credit card surcharges apply. Deposit of AUD$500-$800 per person is required to secure tour. Tour requires a minimum number of passengers to depart. Prices may fluctuate if surcharges, fee, taxes or currency change. Prices current as at 11 November 2015. Go SeeTouring Pty Ltd T/A Go See Touring Member of Helloworld QLD Lic No: 3198772 ABN: 72 122 522 276
Page 30 - Sunshine Coast Seniors - December 2015
Our local knowledge means you get the AUTHENTIC LATIN AMERICA EXPERIENCE
RIO IGUAZU FALLS CUZCO BUENOS AIRES TITICACA LAKE LIMA MACHU PICCHU And the best value for money, living the authentic experience, meeting locals, exploring exotic places and receiving an excellent and personalised service. We know what to do and where to go outside the beaten path. Ph 5492 5274 - 0400 193 040 Email: latinamericagrouptours@gmail.com www.latinamericagrouptours.com www.facebook.com/Latinamericagrouptours
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Vibrant, fascinating city WHERE: Ho Chi Minh City WHAT: Bustling city situated in the southern part of Vietnam. Also known as Saigon. WHY: This vibrant city embodies the rhythms and energy of a rapidly developing nation widely touted as one of Asia’s next economic powerhouses. Remnants of a French colonial past are evident in Saigon’s architecture and culinary offerings as are reminders of the Vietnam War. Ho Chi Minh City offers a fascinating destination for travellers to South-East Asia.
BUDGET
EAT One of France’s gifts to its former colonial subjects was the availability and know-how to produce fantastic breads and pastries. Ho Chi Minh City has a
BOUTIQUE EAT La Villa French Restaurant (Thao Dien Ward, District 2), offers authentic French cuisine and an extensive selection of French wines. The menu includes Brittany French lobster soup. For a taste of Vietnam, visitors could try Cuc Gach Quan (Ward Tan Dinh, District 1), within the delightful setting of a French Colonial House. SLEEP Luxury hotels include the InterContinental Asiana, Sofitel Saigon Plaza, Park Hyatt Saigon, Hotel Nikko, the Hotel Majestic and Caravelle Saigon. DO For a touch of luxury, why not hire a personal driver and guide for the day and visit some of the fascinating sites in and around Ho Chi Minh City?
• 7 nights aboard Voyager of the Seas cruising from ADD ON FLIGHTS Sydney to Darwin with a port call in Brisbane. • Half day Darwin City Sights tour. $ FR • 4 night stay in Darwin including breakfast. PER PERSON • Full day Kakadu National Park tour. • Charles Darwin Sunset Buffet Dinner Cruise. • 2 nights aboard The Ghan travelling from Darwin to Adelaide in Gold or Platinum Service including all meals, drinks and Off Train Experiences.
adult $5,779 $6,189 $6,659
platinum $6,929 $7,339 $7,799
13 nights departing 16 April 2016
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pensioner/senior $4,629 $4,839 $5,049
adult $4,699 $4,919 $5,129
platinum $5,869 $6,079 $6,289
Indian Pacific & Dawn Princess Coast to Coast
The Ghan & Golden Princess NT Encounter
• 17 nights aboard Dawn Princess cruising from Sydney to Fremantle with port calls in Brisbane, Yorkey’s Knob, SAVE OVER $ Alotau (Papua New Guinea), Darwin, scenic cruising * along the Kimberley Coast, Broome and Geraldton. PER CABIN • Perth and Fremantle City tour. • 6 night stay in Perth including breakfast. • Half day Upper Swan River Lunch Cruise. • Full day Margaret River, Cape Leeuwin Lighthouse & Busselton tour. • 3 nights aboard the Indian Pacific travelling from Perth to Sydney in Gold or Platinum Service including all meals, drinks and Off Train Experiences. pensioner/senior adult platinum interior $5,959 $6,209 $8,219 oceanview $6,629 $6,899 $8,889 balcony $7,479 $7,759 $9,739
ADD ON • 7 nights aboard Golden Princess cruising from Sydney FLIGHTS to Darwin with a port call in Brisbane. $ • Half day Darwin City tour. FR • 6 night stay in Darwin including breakfast. PER PERSON • City Explorer Hop-on Hop-off 48hr ticket. • Crocosaurus Cove “Breakfast with the crocs” experience. • 1 night / 2 day Kakadu & East Alligator River tour. • 2 nights aboard The Ghan travelling from Darwin to Adelaide in Gold or Platinum Service including all meals, drinks and Off Train Experiences.
26 nights departing 3 June 2016
3000
Sydney Harbour – Newcastle – Port Stephens Nelson Bay – Hunter Valley 7 Days Wed 23rd – Tue 29th December 2015 $1799 Fare includes – Motels, Breakfast, Dinners, (2) Lunches, Sydney Harbour Lunch Cruise. All Admissions & Touring, Newcastle, Morpeth, Hunter Valley, Winery Tour.
TASMANIAN EXPLORER
17 days 5th March – 21st March 2016 Fare $3499 includes: Good Motels, All Breakfast & Dinners, All Admissions. Spirit of Tasmania Cruise Ship, Cradle Mt – Grindleward. Port Arthur and boat cruise Mt Wellington – Lake St. Clair – Strahn Village. Gordon River Cruise and buffet lunch, Echuca, Dubbo, Beauty Point, Cataract Gorge, Cadbury Chocolate Factory, Beaconsfield Mine & Heritage Centre.
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The Ghan & Voyager of the Seas Outback & Orient 16 nights departing 17 April 2016
• 2 nights aboard The Ghan travelling from Adelaide to ADD FLIGHT & PRE NIGH S Darwin in Gold or Platinum Service including all meals, T drinks and Off Train Experiences. $ FR • 4 night stay in Darwin including breakfast. PER PERSON • Darwin City Sights and Kakadu National Park tours. • Charles Darwin Sunset Buffet Dinner Cruise. • 7 nights aboard Voyager of the Seas cruising Darwin to Singapore with a port call in Kuala Lumpur (Malaysia). • 3 night stay in Singapore including breakfast. • Half day Singapore City tour and morning at the Zoo with breakfast. pensioner/senior adult platinum interior $5,479 $5,569 $6,719 oceanview $5,699 $5,789 $6,939 balcony $5,909 $5,999 $7,149
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interior oceanview balcony
N
ready yourself for an incredible, one-of-a-kind experience
• 2 nights aboard The Ghan travelling from Adelaide to ADD FLIGHT & PRE NIGH S Darwin in Gold or Platinum Service including all T meals, drinks and Off Train Experiences. $ FR • 4 night stay in Darwin including breakfast. PER PERSON • City Explorer Hop-on Hop-off 48hr ticket. • Crocosaurus Cove “Breakfast with the Crocs” experience. • 1 night / 2 day Kakadu and East Alligator River tour. • 10 nights aboard Sun Princess cruising from Darwin to Sydney with port calls in Yorkey’s Knob, Alotau (Papua New Guinea) and Brisbane. pensioner/senior $5,689 $6,099 $6,559
TIO
BE YOND
The Ghan & Voyager of the Seas Top End Escape
interior oceanview balcony
DECEMBER HOLIDAY SEASON TOUR
The Rex Hotel Saigon.
The Ghan & Sun Princess East Coast, NT & PNG
426
EN
Sunshine Coast, Caboolture, Redcliffe, Brisbane Metro Area, Redlands, Gold Coast, Tweed Heads, Banora Pt, Kingscliff Will mail Itinerary on all tours. Please Phone Sunshine Coast / Brisbane: Gold Coast:
JOURNE Y 17 nights departing 1 May 2016
AT T
ALL COACH TRAVELLERS
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BUDGET or BOUTIQUE
The Reunification Palace.
number of bakeries and streetcorner venders selling fresh, crunchy loaves of bread on a daily basis at very reasonable prices. When accompanied by a cup of local ‘dripolator’ coffee, you have a taste sensation to start your day! SLEEP Ho Chi Minh has accommodation across various price brackets, including those in the budget category. You might consider the Grand Hotel Saigon, EdenStar Saigon or the Novotel Saigon Centre. DO French inspired architecture that can be easily (and freely) accessed by going on a self-guided walking tour. Some noteworthy buildings include the Central Post Office, Notre Dame Cathedral, Saigon Opera House, Ho Chi Minh Square and the Hotel Continental. In a more modern vein, Reunification Palace and the Rex Hotel, former home to American GIs, are also worth a look. But, a note of caution traffic in Ho Chi Minh can best be described as mad! If this is all too much, a trip to the Central Markets (Ben Thanh) is always good value.
adult $4,869 $5,149 $5,389
platinum $6,539 $6,819 $7,059
21 nights departing 10 April 2016
• 2 nights aboard The Ghan travelling from Adelaide to Darwin in Gold or Platinum Service including all meals, drinks and Off Train Experiences. • 1 night stay in Darwin including breakfast. • 14 nights aboard Golden Princess cruising from Darwin to Hong Kong with port calls Benoa, Singapore, Ko Samui, Bangkok, Ho Chi Minh City, and Nha Trang. • 4 night stay in Hong Kong including breakfast. • Half Day Hong Kong City tour. • Harbour Lights & Seafood Dinner Cruise. interior oceanview balcony
pensioner/senior $6,479 $7,049 $7,539
adult $6,869 $7,449 $7,939
ADD FLIGHT & PRE NIGH S T
1058
$
FR
PER PERSON
platinum $8,509 $9,079 $9,569
www.holidaysofaustralia.com.au holidays@holidaysofaustralia.com.au
Terms & Conditions: Valid for new bookings only. Rates are subject to change, seasonal surcharges and availability. All from prices are based on Gold Service, per person twin share or Platinum Service, per person twin share, where noted. Package prices are costed using Everyday Fares. Package prices are correct as on 19.11.15. Prices exclude insurance, visas and charges collected by a third party. Travel on all Great Southern Rail train services is subject to certain additional Conditions of Carriage which you accept when you travel with Great Southern Rail. The full Conditions of Carriage (“the Conditions”) may be obtained from your booking agent or any office of Great Southern Rail upon request, and can also be found on Great Southern Rail’s website at www.greatsouthernrail.com.au. Prior to July 2016, Pensioner Concession Card Holders and certain Veterans may be entitled to Concession Fares that are partly or fully funded by the Commonwealth or State governments. To qualify for Concession Fares, an Australian Pensioner Concession or Commonwealth Seniors Health Cards must be presented at the time of booking, must be valid at the time of travel and must be carried at all times during travel. Not all sectors are included in arrangements for the funding of concessions. *$3000 saving amount is based on a balcony cabin package departing 03.06.16, twin share and discount has already been applied. For full terms & conditions contact Holidays of Australia. Subject to availability at all times. Conditions apply. Airfares, hotels and transfers are additional, unless otherwise stated. For full terms & conditions contact Holidays of Australia. E&OE - TTA237981 HA5635.
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December 2015 - Sunshine Coast Seniors- Page 31
Be ready for summer storms GET ready for summer and keep your home and garden regularly maintained. Check your insurance and have an emergency plan and kit ready.
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Call your local council for any more tips and look out for neighbours, especially those who are unprepared. Be ready for what paradise can throw out in a storm.
Time to review your investment strategy
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Consumer demand in China has been stronger despite the fall in the stock market and retails sales numbers are beyond expectations. GDP growth in the US for this quarter at 1.5% is still a good result. Meanwhile, the housing market has improved significantly better than expected. In Australia, strong consumer demand has prompted domestic banks to raise interest rates outside Reserve Bank moves.
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Recent data out of China indicates that growth is stabilising and fears of a hard landing were overstated. There has also been evidence that activity picked up in advanced economies in October. The Chinese stock market has stabilised in response. The changes haven’t made their way through to the real economy yet, but the market is expecting stimulus measures to kick in during the last quarter.
The main goal is to make term deposits more attractive as the banks compete for funding sources that attract better capital treatment. The falling commodity market has stabilised, supported by the expectation of better demand from China and beyond. The strength of the US dollar is not causing too many problems but it remains a risk and could continue to put downward pressure on prices.
easing cycle that begun months ago. In Europe, the ECB left monetary policy unchanged. There are also strong signals that a Quantitative Easing program will be expanded in December, depending on data released over the next period. The ECB also apparently discussed a further reduction in the deposit rate, which is already at -0.2%. Meanwhile in America, the Federal Reserve is expected to keep rates on hold until next year.
Currencies
Company earnings
Commodities
The US dollar has strengthened recently following announcements by the People’s Bank of China and the European Central Bank that further easing is being introduced. There is also the expectation that the Bank of Japan will follow suit. The stronger US dollar is improving the competitiveness of many export-orientated markets, including Japan and Europe.
Central banks
The People’s Bank of China continues a controlled
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Earnings in the US have been better than expected with 70% of companies, so far reported, beating expectations. Major tech companies such as Amazon, Alphabet (Google) and Microsoft are leading the charge. After a sustained period of growth in the Australian and international sharemarkets, concerns over a number of these themes have seen high levels of volatility for investors in the past few months. While things appear to have stabilised for the time
being, we see this as an opportune time for investors to review their investment strategy to ensure that their financial needs will continue to be met. For more information contact Tim Maher, at Maher Digby Securities Pty Ltd –Financial Advisers, AFSL No.230559, (see advert Page 3), phone 5441 1266 or visit www.maherdigby.com.au ■This document was prepared without taking into account any person’s particular objectives, financial situation or needs. It is not guaranteed as accurate or complete and should not be relied upon as such. Maher Digby Securities does not accept any responsibility for the opinions, comments, forward looking statements, and analysis contained in this document, all of which are intended to be of a general nature. Investors should, before acting on this information, consider the appropriateness of this information having regard to their personal objectives, financial situation or needs. We recommend consulting a financial advisor.
We see this as an opportune time for investors to review their investment strategy to ensure that their financial needs will continue to be met.
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• How to prevent disputes regarding your Will • Attorneys’ obligations and the consequences of non-compliance • Appointing a decision maker for someone who does not have capacity to make a Power of Attorney Cnr. Centaur Street & Omrah Ave, Caloundra Qld 4551 P: (07) 5491 2422 F: (07) 5491 2670 E: glyons@glyons.com.au Page 32 - Sunshine Coast Seniors - December 2015
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OUT AND ABOUT ON THE COAST
Buderim East Probus Club members at Paramento's Restaurant Adelaide.
Eric and Emma of VIP Framing in Nambour checking the 60 glass negatives in the Patrick Bennett Collection, ready for digital scanning (courtesy of BBOMHS).
Stewart Black appears to have backed the winner at Beans ‘n Bagels’ Noosaville restaurant on Melbourne Cup Day with happy punters in Erika Furchtmann, Cheryl Gannon, Joan Bruce and Ally Maybury.
L-R Caloundra MP Mark McArdle, Caloundra Lions president John Graham and Salvation Army Cal Branch Captain Stuart Glover setting up for Christmas appeal
Trivia with Allan Blackburn 1. Which continent is often called “dark”? 2. On a standard keyboard, what punctuation mark is on the “1” key? 3. What date is Boxing Day? 4. What is the name for an angle between 180 degrees and 360 degrees? 5. Nephritis is an inflammation of what bodily organ? 6. What is the tallest building in the United States? 7. Which Australian state has the same name as a national capital? 8. What nationality was pop artist Andy Warhol?
9. “It’s nine o’clock on a Saturday, the regular crowd shuffles in” are lyrics from which song? 10. What native Australian animal has young called puggles? 11. In 1975 the ship Lake Illawarra collided with and damaged which bridge? 12. What was the value of the pre-decimal coin called a “deener”? 13. What word, beginning with “P” means lying under oath? 14. What phone and Internet provider shares its name with an animal that became extinct in the 17th
Century? 15. Anopheles is a breed of what common insect pest? 16. In Bingo, what number has the nickname “never been kissed”? 17. True or false: About one third of Australia is in the Tropics. 18. Lanolin is extracted from what fibre? 19. What is the study of the sounds of human speech called? 20. Rock, honeydew and water are types of what food? Answers on page 36.
Answer/question 5. Earliest/latest Mini Fit: ODE
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12 mth subscription (4 editions) $27.80 24 mth subscription (8 editions) $55.60 To subscribe, call (07) 4690 9310 or email to: ruthsubscribe@apn.com.au Every sale of Ruth magazine supports the work of the Queensland Country Women’s Association. December 2015 - Sunshine Coast Seniors- Page 33
ENTERTAINMENT ■ Coolum The Lioness Club of Coolum Beach will be organising the Twilight Markets again this year on the beachfront in Tickle Park, Coolum on Fridays 4pm to 8pm from November 27 until January 22. The 65 stalls offer a wide variety of goods, particularly with Christmas coming up, and is fun for the whole family and wheelchair friendly. The club has been doing this for the past 23 years and the funds raised are donated back to the community to benefit organisations such as the Rescue Helicopter, High School Chaplaincy, Lions Emergency Accommodation, Meals on Wheels, Motor Neurone disease and many more. Info: Markets contact no. is 0400 791508. ■ Nambour Carols by Candlelight will be held at Sundale Nambour, 35 Doolan St, Nambour on Friday, December 4. Kids entertainment and barbecue at 5pm, carols at 6.30pm, Santa arrives at 76.30pm and fireworks at 8pm. Come and join in on the fun. Bring a chair to enjoy the festivities and $1
Sausage sizzle. ■ Buderim The Buderim War Memorial Community Association (BWMCA) present the annual Buderim Community Carols on Saturday, December 12. This will be the first time the annual event has been held at the new Buderim Village Park. This year’s line-up of performers include, Buderim’s own opera star Natalie Peluso, the Buderim Youth Theatre of Excellence (BYTES) and of course a visit from Santa. This family fun event starts at 6.30pm, and is a great opportunity for everyone to come together and celebrate the festive season and sing along to some of your favourite carols. Candles, glow sticks and other products are for sale, with proceeds going back to the BWMCA for future events. If it rains, the show will go on – moving into the Buderim War Memorial Hall as the wet weather alternative. So bring your fold-up chairs or picnic rugs and a sausage sizzle will be on site. Gold coin entry. Info: BWMCA Facebook page – www.facebook.com/ buderimwarmemorialcom-
Once Upon a Christmas Carol: the Pantomime from left: Melissa Isles (Doo Wop Doll), Colin Hindson (Elf), Lachlan Money (Prince Charming), Amie Jensen (Elsa), Stephen Moore (Grinch), Morgan Batch (Anna), Dani Vickery (Doo Wop Doll), Julie Fullerton (Doo Wop Doll). Photo by Robert Munden.
munityassociation. ■ Kawana The “Ho, ho, ho” season is upon us again and the Sunshine Coast Concert Band are busy as Santa’s helpers, putting the finishing touches to rehearsals for their 2015 Christmas Crackers concert. An annual event, the concert features an array of music much like a spray of gifts under a tree. The day will have something for everyone, the first half containing beautiful vocal arrangements such as
I Dreamed a Dream featuring Tanya McFadyen and sensational instrumental numbers such as an Artie Shaw medley which “showcases” Paul Williams a professional musician who has had the wonderful experience of backing artists such as Isaac Hayes, Cilla Black, Al Martino, Gene Pitney and Linda Ronstadt with the Nelson Riddle Orchestra. What a career! And we are fortunate that Paul has put down roots on the Sun-
Caloundra District Indoor Bowling Assoc.
Summer 2015
Indoor Bowls Hall, Burke St, Golden Beach
TUESDAY & THURSDAY Start -10am
Lunch Menu: Thai Beef Salad
Jackpots
Daily Meal Deals
$1000 on progressive calls $500 on progressive calls $300 on progressive calls
WEDNESDAY
Seasonal Specials Full À la carte menu served 7 days
Start -7.30pm
Lunch Menu - nothing over $15.00
BARISTA COFFEE
on Sunday, December 6, 2pm. Cost: $15 per person includes afternoon tea. ■ Eumundi, Peregian Once Upon a Christmas Carol: The Pantomime Will Prince Charming find his one true love? How will Maleficent feel about the Grinch? Come and join the Sunshine Coast’s own Doo Wop Dolls and all your favourite fairytale characters at this year’s Christmas Carols. Join Anna and Elsa from Frozen, Belle from Beauty and the Beast, Ma-
BINGO GUIDE
MAROOCHY RSL GREAT FOOD
shine Coast and loves working with the band. The second half of the show is devoted to Christmas favourites. Great sing-along numbers such as Santa Claus is Coming to Town will be on hand, as will wonderful evergreens such as White Christmas, sung by one of the coasts popular crooners, Alan Winter. A sprinkling of obligatory carols will be like icing on your favourite cake. At the Kawana Community Hall, Nanyima Street, Buddina
Lunch Menu: Chicken and Ranch Salad
Breakfast served until 11.00am Delicious Coffee Shop menu available every day till late
Jackpots
$1000 on progressive calls $500 on progressive calls $300 on progressive calls
INDOOR BOWLS
Start – 1pm EVERYONE WELCOME
Monday, Tuesday, Wednesday & Thursday Afternoon
Sunday Night - 7.30pm eyes down Monday Morning - 9.45am eyes down Tuesday Night - 7.30pm eyes down Wednesday Morning - 9.45am eyes down Thursday Night - 7.30pm eyes down Friday Morning - 9.45am eyes down (Beaver Scouts Bingo)
Saturday Morning - 9.00am eyes down
Memorial Avenue, Maroochydore QLD 4558 T 07 5443 2211 E maroochy@maroochyrsl.com.au
www.maroochyrsl.com.au
Page 34 - Sunshine Coast Seniors - December 2015
SATURDAY MEALS ON WHEELS CALOUNDRA INC.
BINGO
at the INDOOR BOWLS CLUB, Burke St., Golden Beach
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$2000 on PROGRESSIVE 2 X $500 on PROGRESSIVE $200 on 90 CALLS
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Lunch Menu: Chicken and Avocado Burger
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leficent, Cinderella and Prince Charming, and the Grinch. BYO chairs, picnic, and your best singing voice for a doowopping good Christmas singalong. Santa will be dropping in too with lollies for the kids but we can’t tell you how … it’s a surprise. It is on at Eumundi Amphitheatre, Eumundi on Saturday, December 12, 6.308.30pm. Free entry. Wheel chair accessible. Peregian Beach Park, Peregian Beach on Monday December 21, 6.30-8.30pm. Gold coin donation entry. This is a family friendly alcoholfree event. ■ Eumundi Eumundi markets will have three fun-filled Friday nights on December 4, December 11 and December 18. Join us from 5-9pm for retail therapy under the stars, with art and craft stalls plus a gift wrapping service on site. The village of Eumundi will be sparkling - with shops in the village and the trees within the market precinct lit up with Christmas lights and spectacular lights theatrics. Santa will be coming to the Eumundi Night Markets at 6.30pm each event. There’ll be kids Christmas craft ac-
Santa's helpers - Sunshine Coast Concert Band.
tivities with the amazing crew from Noosa Pengari Steiner School; colourful street performers and fire twirlers; and a great line-up of live music each week, including Christmas carols performed by The Doo Wop Dolls. There’ll be children’s book readings hosted by Berkelouw Books plus free family outdoor movies screening each week at 7pm. Info: www.eumundimarkets.com.au. ■ Pomona Helen Lawson is preparing her artwork for an exhibi-
TUESDAY AND THURSDAY Caloundra District Indoor Bowling Assoc. Indoor Bowls Hall, Burke St, Golden Beach Start -10am Jackpots $1000 on progressive calls $500 on progressive calls $300 on progressive calls
tion at The Pomona Railway Station from now until to December 22. The exhibition will capture the flow Betwixt and Between contemporary and traditional style to capture the subjects most admired by the artist. The artwork reflects both the real and the abstract world that is constantly changing around us. The diversity of our local environment lends itself to the expression of both styles and in various media. The works can be viewed from 10am-4pm Monday -
WEDNESDAY Caloundra District Indoor Bowling Assoc. Indoor Bowls Hall, Burke St, Golden Beach Start- 7.30pm Jackpots $1000 on progressive calls $500 on progressive calls $300 on progressive calls
Friday and 10am-2pm Saturday.
■ Highland Fling For Cittamani St Andrew will be honoured with a special Highland Concert in Buderim on Saturday, December 5. The Concert hosted by the Buderim Male Choir is a pre-Christmas event in support of the Cittamani Hospice Service. The very Scottish program will feature traditional Scottish songs; a Piper and the Cairngorm Dancers. In addition the Choir’s leading Tenor, Jim Gordon, a resident Scot, will entertain. Ritchie Wallace will be playing the Bag Pipes. The Buderim Male Choir will be pleased to introduce the Cairngorm Dancers, a
Scottish Dance School from Burpengary. This group of talented dancers have competed all over Australia and internationally, including in Scotland over the last three years. Locally, they regularly dance at Tartan Day in King George Square. This special Scottish afternoon concert will be held in St. Mark’s Anglican Church at 2pm Admission $15-includes afternoon tea. Cittamani Hospice Service provides specialist palliative care at home for the terminally ill and their loved ones. Their specialist nurses serve the Sunshine Coast from Landsborough to Peregian.
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Caloundra District Indoor Bowling Assoc. Start – 1pm Indoor Bowls Hall, Burke St, Golden Beach
December 2015 - Sunshine Coast Seniors- Page 35
Seniors Twospeed Crossword
Straight Clues ACROSS
1
3
6
9
10
12
1 Pool stick 2 Happen again 3 Affect 4 Ancestry 5 Lawyer 6 Sparkling 9 Petty 10 Disrobe 14 Fragment 17 Donkey
ACROSS
5
1 Accounts for registers of events 6 Maybe achievable in the water’s edge 7 A quiz team of jurors 8 Feint rudeness a little and butt in 11 In search of anything bowshaped 12 Sounds like a general wreath of flowers 13 Utterly abandon the final course 15 The same identical uniform
7
8
DOWN
4
11
13
15
14
16
17
DOWN 1 Signal a long tapered snooker shaft 2 Some more curiosities may come up again 3 Urge to force into public service 4 A wrinkle from time for direct descent
6112660ad
18
5 Accost, or become an attorney 6 Exceptionally clever when resplendent 9 A renowned pursuit is of little importance 10 Strip off clothing after mid-June 14 Get rid of a small piece 17 Brasseries
16 Rise early in the bar, for white heath 18 Makes shorter spyglasses
Auspac Media - Answers on Page 36
6. One World Trade Centre 7. Victoria (Seychelles) 8. American 9. Piano Man 10. Echidnas
AmAzing ElEctric Folding
dutch design, german motor. Folds in seconds.
Bike $1595.
14. Dodo 15. Mosquito 16. 16 17. True 18. Wool 19. Phonetics 20. Melons
TRIVIA ANSWERS FROM P33 11. Tasman Bridge (Hobart)
12. One shilling 13. Perjury
Disclaimer for Trivia quiz Answers are correct to the best knowledge of our quizmaster Allan Blackburn.
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CROSSWORD ANSWERS
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A GREAT SENIOR’S SPECIAL
Holiday in the Hinterland at Clouds of Montville
BRAIN TRAINING
Welcome to a puzzle fitness workout aimed at improving your brain power. Boost your mental agility with a session every day in the Mental Gym. Record the time you take to complete each puzzle and you can keep track of your ever increasing mental strength.
Opposites
TIME
Can you sort each set of letter blocks into two words with opposite meanings?
Available Sunday to Thursday this December 3 nights accommodation for 2 in a self-contained, ground floor studio apartment including fabulous cooked breakfasts served to you each morning...
1
CK
FRO
2
ND
LP
3
EP ALL
Upgrade to a 1st floor 1 bedroom apartment for an additional $20 per night. King bed, balcony and our iconic views to the coast.
4
ON
SW
5
TE
RL
TOTAL PRICE $335 per couple or
BA
ER
HE
DE
LA
D
OW
ES AN TI ST
Which one of the listed words won’t fit in this mini grid?
NT
HI
SH
5 night packages are also available!
EA
QU ST
ER IE
Morning or Afternoon Tea at the beautiful Secrets By The Lake overlooking Baroon Pocket Dam.
1 When the irate customer came in again , the jeweller knew he had to ____ the subject of the missing ____.
07 5442 9174
2 The director had been at the ____ meeting for four hours now, and he was starting to get ____ .
166 Balmoral Road, Montville 4560 www.cloudsofmontville.com.au Not available with any other offer Subject to normal availability
TIME
Can you complete each of these sentences with two words that sound alike, but are spelled differently?
So bring your Bowls, bring your Golf Clubs, there’s lots of fun to be had at Clouds. A big fabulous cooked breakfast will set you up for a big day, every day!
Page 36 - Sunshine Coast Seniors - December 2015
DEN DUE END NOD ODE
Soundalikes
FABULOUS BONUS
TIME
Mini Fit
TOTAL PRICE $395 per couple
Call us Now
Sometimes people may have different views and some answers considered correct by Allan may be considered incorrect by others. While all care and attention is taken with these answers, mistakes can happen. If you find one, please live with it! No correspondence will be entered into regarding Trivia Quiz answers.
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1. Africa 2. Exclamation mark 3. 26th December 4. Reflex 5. Kidneys
3 The cattle rustlers started to panic when they ____ the sound of a stampeding ____ coming towards them. 612335 6123350al
www.puzzler.com
1 Records historical events 6 Seaside 7 Thin board 8 Trespass 11 Part of a circle 12 Hawaiian garland 13 Sweets 15 Similar 16 Prickly shrub 18 Optical instruments
2
Cryptic Clues
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How to Reply Place your reply in a sealed STAMPED envelope (please don’t write on this envelope). Enclose this envelope inside another envelope and write the reference number advertisement you wish to respond to and post it to Seniors Meeting Place, PO Box 56, Maroochydore, Qld 4558. We will then forward your message on to the person who placed the advertisement. To place a FREE ad Send your free advertisement (up to 40 words) with your name, address and phone number to Seniors Meeting Place, PO Box 56, Maroochydore, Qld 4558. (No names, addresses or phone numbers are printed in the advertisements, only a reference number). Meeting Place Abbreviations: DTE down to earth, FS financially secure, NS non-smoker, ND non-drinker, NG nongambler, SD social drinker, SOH sense of humour, GSOH good sense of humour, VGSOH very good sense of humour, Affect – affectionate, Hon – honest, Med – medium, WLTM would love to meet, VTPR view to permanent relationship.
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Phone 5492 1471 Pelican Waters LG Microwave oven, white 1100w hardly used in VGC $75 Phone 07 5492 4590 Caloundra LIMITED edition printed T-Shirts, 150 years of rail in Queensland. Few sizes left, ideal Christmas gift. $30 each Phone 0412 288 921 Caloundra MEN’S Molicare Incontinence pads, new packs less than half price $12 Phone 5492 3379 Golden Beach QUEEN Mattress, double sided, 11 months old. Paid over $700 Sell $485 Phone 0411 506 706 Caloundra RECLINER Chair. Quality Australian made in classic style that never dates. Very comfy and VGC $450 Negotiable. Phone 5478 6332 Mapleton RECLINING camp chair, adventuridge, new/ unused, docket and warranty available $40 ONO. Phone 5479 6486 Buderim TELSTRA Easycall 2
Services
FREE
• LP Records & Audio Cassettes to CD
Full with 470 mixed first day covers. Has Australian Antarctic, Cook Is, Cyprus, New Zealand and Canada $210 lot Phone 5438 0461 Caloundra Area FOLDING Electric bike, 20 in wheels, new seat, 6 speed gears, lithium ion battery & charger. Fits in car, boat, caravan or motorhome. $500 email rayandjean@hotmail.com or Phone 0427 990 161 Caloundra HEAVY (cannot tear) Temporary carport shelter/tarpaulin. Colour greyish/green with sides and back drop. Approx. 5m wide and 6 m long. GC $65 Phone 5499 7834 Caloundra HYUNDAI I20 dash mat and 4 carpet mats $200 the lot Phone 5449 8138 KAWAI Digital Electronic Organ with stool. Good condition $500. Phone 5437 2581 Caloundra LARGE collection of James Patterson books all in good condition, most as new $2 each
mobile in box with extras. Never used great back up phone PC $50 ONO Phone 0413 618 747 Maroochydore TV UNIT for corner or on wall, oak wood. Place for DVD machine. $100 Phone 5429 6544 Maleny VACUUM Cleaner Volta, Electrolux, small, light, bag less, perfect condition. Must go $45 ONO Phone 0406 308 942 Peregian Springs VANGUARD Telescope, as new condition cost $300 sell $200 Phone 0427 976 770 Golden Beach VICTA Electric Lawn Mower as new condition $85 Phone 07 5493 2060 Wurtulla Area WHEELCHAIR as new fits into boot of small car. $120 Phone 5444 4808 Minyama Free 4 Sale classifiedsyou can submit (one) item each month and write up to 20 words. Items for sale must not exceed $500. Post to Sunshine Coast Seniors Free 4 Sale, PO Box 56, Maroochydore, QLD 4558 or email: free4sale@seniorsnewspaper.com.au
Plumbing Lic: 25555 QBCC : 1172423 Gas Lic No: L90406
8mm Film Transfers
• Slides and Photos to DVD
FREE 4 SALE CLASSIES
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Women Seeking Men WELL presented Lady NS SD 70s plus WLTM Gent similar age. I enjoy reading, movies, picnics, travel, live theatre, sharing a good laugh and drives with company. Ref: 2244 WOULD anyone nice out there like a new friend/companion to enjoy coffee, movies, walks, shows, trips and together. Maroochy Lady would love some company! ASAP please. Ref: 2243 SC LADY, 70s, NS, ND, GSOH. English background, outgoing happy personality, interests many and varied include travel, music, books, outdoors, garden. WLTM similar nice good humoured Gent VTP casual companionship. Let’s me for coffee and discuss the possibilities. Ref: 2246 LOOKING for active Lady for company, walks, live theatre, week-ends away and travel. I am retired in 70s GSOH, self-funded, NS thinks young. Ref 2245 Men Seeking Women GENT 68 living in the southern hinterland, would like a companion from the same area to share costs to see some of Australia. NS, NG, SD and likes 70s and 80s music, going to lunches and walks. Ref: 2247
ALUMINIUM roof rack 1800x1200mm with 6 steel gutter mounts. Suit Toyota, Nissan, Mitsubishi with gutters $500 ono. Phone 5479 0282 Maroochydore DINING room suite, Queen Anne wooden extending oval table with 6 carved upholstered chairs. VGC $350. Phone 5443 2523 Maroochydore DINING Table (1500 X 900) bevelled glass-top, six cream upholstered chairs. Very good condition $275. Phone 54923292 Golden Beach EASYCOOK Oven/Grill Limited Edition Luminarc E757 Hinged Lid, Original Box and 11 Litre Frying Skillet Pan. $220. Negotiable. 0419 737 461 Noosa Heads ELECTROLUX Vacuum cleaner Brand new condition $50 Phone 5443 6987 Maroochydore area. EXTENDABLE oval dining table 100cm x 163cm to 217 cm with four normal and 2 carver cushion chairs. $230 ONO Phone 0419 651 533 Buderim FIRST day cover books.
Ph 5478 2994
Shop 5, 84 Bulcock Street, Caloundra, 4551
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MEETING PLACE
December 2015 - Sunshine Coast Seniors- Page 37
To advertise, call 1300 136 181 or visit finda.com.au to view more ads online. Jobs
Friendship & Relationships
General Vacancies
Professional Gentleman
Trades & Technical
NOW RECRUITING
72, Widower.
BLOCKBUSTER INTERNATIONAL FEATURE FILM COMING TO QUEENSLAND Ever dreamt of working on an International feature film set with Marvel Studios and 20th Century Fox? Opportunity knocks for Aussie Talent to potentially secure background extra roles on two high profile International Film Productions coming to Australia in 2016. No experience necessary All ages, sizes and genders may apply. Please contact Samantha on 5475 4722 or 0474 806 626 to arrange an appointment OR alternatively email contact@ieventmodelmanagement.com.au
Wishes to meet sincere loving lady. I enjoy music, theatre and volunteering.
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0402 860 669 or reply to Box Number M1, C/- Sunshine Coast Daily PO Box 56, Maroochydore Qld, 4558
Health & Beauty Hairdressing
Barber On King
Senior, junior and student concessions available. Trading hours are Mon-Fri: 8am-6pm & Sat: 8am-3pm
NO APPOINTMENT REQUIRED 0426 160 754
Massage - Certified & Therapeutic
Mobile Massage • Diploma Qualified Massage Therapist • Heavy Discounts Apply for Pensioners & Carers
Phone Suzy 0447 718 123
Positions Available for Aluminium Mig Welder & Cabinet Maker These vacancies are casual becoming full time after trial period in Caloundra based company. Hours: Mon to Thurs 7.00am to 3.30pm. Fri 7.00 am – 1.00 pm Please send your resume to laneyfoster@gmail.com Training & Tuition
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THREE QUALIFICATIONSFUNDED TRAINING
CHC30212 Certificate III in Aged care CHC30408 Certificate III in Disability CHC30312 Certificate III in Home and Community Care MAROOCHYDORE next course Wednesday 16th December 2015 – 17TH February 2016 (Christmas Break 19th Dec to 3rd Jan 2016) Face to Face Classes 3 Days per week Wed, Thur & Frid 9am – 2.30pm Contact us to see if you are eligible* for a subsidised training place. Certificate 3 Guarantee is funded* by the Department of Education, Training (DET) http://www.training.qld.gov.au/resources/trainingorganisations/pdf/c3g-factsheet-student.pdf Concessional *$150 or Non-Concessional *$200 (If you are eligible* for funding - Student Co-Contribution Fee) $2,150 Full fee (If you are not eligible for government funding) Suite 18 – 27 Evans St, Maroochydore Phone: 5443 6345 (Mon - Frid 8.30 - 4pm) Email: enquiries@questcollege.com.au www.questcollege.com.au
‘This training is proudly funded and supported by the Queensland Government through its Skilling Queenslanders for Work initiative’ CHC30212 Cert. III in Aged Care & CHC30312 Cert. III in Home and Community Care & CHC30408 Cert. III in Disability Venue: CABOOLTURE Eligibility: QLD residents who are: *not eligible for employment services or assistance, or *unemployed, receiving employment services and have significant learning and employment barriers or who have been unemployed for over 6 months Please phone: 3397 9899 Nationally Recognised Training C.E.A. Inc. RTO No. 0104
Keep fit delivering catalogues into Household letterboxes on an Independent contracting basis. Selected areas available NOW! Prompt payment APPLY ONLINE www.deliver4dollars.com.au or phone 1800 178 119 Enter Ref No 1602 when applying www.salmat.com.au
Certificate III in Aged Care
Nationally recognised. Goverment funding available* Day & Night Courses. $440 deposit Next course Bundaberg 12t February 2015. www.austcare.com.au
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Visit finda.com.au
RTO31888
Buy & Sell
DELIVER
Monday to Friday 1-7
Antiques & Collectables
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Small local Phone Books. Own vehicle req. Immed. Start. Ph: 0419 009 517 or 0418 994 956
Farm / General Machinery
"Antiques Buying Now!! Now!
Please consider us when buying and selling your Gold & Silver Jewellery, incl Diamonds, Rubies, Sapphires, Emeralds & Opals Mechanical Vintage watches, Rolex Omega etc, Pre 1960 Cameras, Fine Porcelain & Glass, Old Comics & Toys, Objet d’Art Small Dec’d Est Goods (no furniture or dinner sets)
Please call George 5447 4519 after 10.30am Shop 3 Noosa Cinema Centre, Noosa Junction
Jobs
s r e n i a t n o Access C For sale, new or secondhand
Apprentice Mechanical Fitter Carter Holt Harvey (CHH) Pinepanels is Australia's most comprehensive particleboard manufacturing, distribution and sales business. We are currently seeking an Apprentice fitter to join our Gympie team. You will receive on the job training and hands on experience whilst completing a TAFE qualification. You will work closely with our qualified tradespeople and be exposed to a range of mechanical and electrical equipment providing you with a broad exposure to industrial technologies and practices. 6183090aa
Immediate start. Experienced. Own equipment. Car Essential. ABN/Insurance Required. Must be available weekends.
20ft and 40ft shipping containers. We can modify to suit your needs including lock boxes, windows, doors, whirly birds, cladding & power. And deliver to you eve@accesscontainers.com.au
To be successful you will have: • School Certificate with passes in Science, Maths and English • Good written and oral communication skills • The ability to work as part of a team and think clearly under pressure • Computer literacy
Call Eve 0407 624 532 www.accesscontainers.com.au
To apply for this opportunity please forward your current resume and cover letter to craig.millard@chhwoodproducts.com.au
Page 38 - Sunshine Coast Seniors - December 2015
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The successful candidate will also meet all TAFE requirements for entry into the course and be reliable and punctual.
Visit finda.com.au
5yr warranty, free delivery. North Coast Mower Centre Nambour.
For Sale
Cleaners Required
Ph 5444 6633 stay@g1holidays.com.au
New models,
Phone 5441 5455
Apprenticeships & Traineeships
General Vacancies
Greenfield Ride Ons Sale
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Seniors hair cuts $15
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is a traditional, walk-in barbershop for men and boys offering classic and modern styles at great prices. King street & Mill Road, Buderim (next door to the IGA) off-street parking is available
Training & Tuition
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Builders
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Artefacts - Old Wanted!
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• Pet cages
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0411 960 795
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and Outside your home
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BLAST ABOUT ABN 47 920 753 237
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Cleaning
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Office 5445 6838 | www.floortec.com.au | info@floortec.com.au ABN 64061 954 587
BSA Gold Card 076033
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Ph: 0418 715 981
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Everything You Wanted... and More. If you don’t find it here, you’ll find more items for sale online. Visit www.finda.com.au www.seniorsnews.com.au
December 2015 - Sunshine Coast Seniors- Page 39
Y O U R
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Page 40 - Sunshine Coast Seniors - December 2015
www.seniorsnews.com.au