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RIGHTEOUS ROAST For healthy lunchbox treats or a protein-packed halftime snack, look no further than CB’s Nuts, located in the Kitsap County town of Kingston. Using non-GMO, American-grown ingredients, their nuts and seeds are slow-roasted in antique barrel roasters, making for
a rich, deep flavor. Up your PB&J game with their organic peanut butter, ground to a “creamunchy” texture, eliminating dreaded oil separation, priced at $8.99 for a 16-ounce jar. CB’s also offers roasted pumpkin seeds in a number of sweet and savory flavors, including kid-favorite cinnamon toast, $2.99
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COOKING WITH PCC
J E BE NA C AF E BY JOSH UA HUSTO N OT HE R I MAGES CO URTE SY O F P CC , CB ’S NUTS
Community-owned PCC markets have provided Seattleites with local, organic, sustainable fare, as well as hosting cooking classes for chefs aged 2 to adult, kids’ summer cooking camps, and more. Released last month, PCC’s Cooking From Scratch offers 120 healthy and delicious recipes, nutritional information, and storage and shopping tips. Their
summertime fritters are a canny way to get more vegetables onto the dinner table, the homemade energy bars will be your kids’ new favorite snack, and the apple, bok choy and carrot slaw is a family-favorite do-ahead that will wait patiently until dinnertime. Also included is the coveted recipe for PCC’s beloved Emerald City Salad, a dish so iconic in Seattle that it was included in MOHAI’s food history exhibit in 2016. Available from booksellers everywhere, including signed copies at Fremont’s Book Larder.
for a 2-ounce bag that provides 10 grams of protein. CB’s is also committed to our community, donating 1 percent of their Safeco Field and online sales to the Beecher’s Foundation, a nonprofit food education project. Available in stores around Seattle. 3 cbsnuts.com
qBY JO EIKE
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Angel tears into some injera, an Ethiopian bread, at Jebena Cafe in Seattle’s Pinehurst neighborhood.
Give African cuisine a try Seattle’s melting-pot culture has given its cuisine scene an international flair where diners can try food from the world over, including an expanding menu from various regions of Africa. With exciting spices, healthy legumes and communal eating traditions, African cuisine is a fun night out meal for families. At Pinehurst’s Jebena Cafe, brother and
sister owners Mesfin Ayele and Martha Seyoum treat customers as if they are part of the family, often welcoming diners with smile and a hug. This cheery Ethiopian spot has a fun, casual vibe. The combination plates offer many different flavors and dishes at once. Opt for the less spicy version for kids. Don’t miss the doro wat, CONTINUED ON NEXT PAGE >
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