ST. CLOUD STATE UNIVERSITY • 2023/24 • C A M P U S R E C R E A T I O N P R O G R A M G U I D E
WELCOME MEET THE TEAM CAMPUS REC HOURS MEMBERSHIPS CAMPUS REC AMENITIES & RENTALS GROUP FITNESS CLASS SPORT CLUBS INTRAMURAL SCHEDULE OUTDOOR REC SCHEDULE AQUATICS WOMEN ONLY PROGRAMS UPCOMING HUSKY EVENTS COMMUNITY SERVICE PROJECTS NUTRITION MINUTES STUDENT PROFESSIONAL DEVELOPMENT PHOTO ARCHIVES STUDENT EMPLOYMENT 3 4 5 6 7 8 9 10 12 16 17 18 19 20 21 22 24 T A B L E O F C O N T E N T S
Welcome SCSU Students, greetings
Welcome to St. Cloud State University and our dynamic Husky family! I am ever energized by our SCSU community, and I am excited for the experiences you will have here and the unique impact each of you will have on this University.
Your journey in St. Cloud stretches far beyond the classroom. While you’re here, you’ll be exposed to new ideas and meet people with experiences, viewpoints and backgrounds that may differ from your own. We hope you embrace the opportunities this presents and view each new engagement and conversation as a way to learn and grow.
We provide a quality recreation experience in a supportive and inclusive environment with safe services, programs, and facilities that are welcoming to all individuals regardless of race, ethnicity, religion, spirituality, gender, gender identity/expression, age, sexual orientation, ability, or national origin. In an effort to accommodate all of our members, we provide multiple workout areas and programs to address various skills, ability, and individual comfort levels.
I want to personally wish you a successful academic year. And again, thank you for choosing St. Cloud State University!
Calvin Diggs M.Ed. Director of Campus Recreation and Sports Facilities St. Cloud State University
Calvin.diggs@stcloudstate.edu
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MEET THE TEAM
320-308-6691
HAH SRC 152C
camille.myers@stcloudstate.edu
ashakya1@stcloudstate.edu
320-308-3923
HAH
320-308-4749
HAH
Camille Myers Coordinator of Competitive Sports
Joseph
Assistant Director of Sports Facilities
Duffy
SRC 160B
Assistant
of Guest Services and Outdoor Adventure
joseph.duffy@stcloudstate.edu Melissa Bates
Director
SRC 102E
Memberships
Marketing
melissa.bates@stcloudstate.edu Aastha Shakya Student Leader Assistant of
and
HAH 102A
Paola
Sports Facilities Graduate
4 #Recreationism
Brena
Assistant HAH 160 paola.brena@stcloudstate.edu
MONDAY 7AM-9PM TUESDAY 7AM-9PM WEDNESDAY 7AM-9PM THURSDAY 7AM-9PM FRIDAY 7AM-9PM SATURDAY 10 AM - 5 PM SUNDAY 10 AM - 5 PM CAMPUS REC hours FOLLOW US ON INSTAGRAM: @SCSU_CAMPUSREC CONTACT US: 320-308-3613 1000 4TH AVE S, ST. CLOUD, MINNESOTA. 56301
MAY VARY ON HOLIDAYS 5
*HOURS
MEMBERSHIPS
Get exclusive benefits provided by Campus Recreation with our semester memberships. Valid for everyone with an SCSU ID and SCTCC ID.
$20 Winter Sprint Memberships: Nov 27 - Jan 7
$40 $60 SCTCC: $75 Community: $100
STUDENTS SCTCC & COMMUNITY STAFF / FACULTY ALUMNI
REC MEMBERSHIP INCLUDES ACCESS TO THE RECREATIONAL FACILITY, POOL, GROUP X CLASSES AND MANY MORE!
ONLY SCSU STUDENTS, FACULTY & STAFF WITH A VALID ID QUALIFY FOR A $10//DAY GUEST PASS.
REC MEMBERSHIPS ARE FREE FOR THE FIRST YEAR FULLTIME FRESHMEN THIS DOES NOT INCLUDE TRANSFERS OR EXCHANGE STUDENTS
ACCESS TO THE FACILITY IS ONLY ALLOWED WITH A VALID REC MEMBERSHIP & SCSU I.D.
A CAMPUS REC I.D. WILL BE PROVIDED TO COMMUNITY/SCTCC MEMBERS UPON CAMPUS REC MEMBERSHIP PURCHASE.
@SCSU CAMPUSREC
6 PER SEM PER SEM PER SEM
Campus Recreation
Amenities & Outdoor Rentals
St. Cloud State student rec center offers a wide variety of amenities such as:
Indoor pool & Sauna
Badminton Courts
Pickleball Courts
Studio rooms
Esports lounge
Sports Equipment Rentals
Fitness Center
Rockwall
Racquetball Courts
Stadium
Student Lounge
Computer Lounge
For further facility rentals information and inquires, email joseph.duffy@stcloudstate.edu
Indoor Pool Gear Rentals
Gear Rentals include:
Studio rooms
Bikes
Canoes
Sleds
Standup Paddle Boards
Snowshoes
Tents
Sleeping Bags
PFDs (Lifejacket)
Charcoal Grill
Boats (during summer)
Kayaks
Small Camping Gas Grill
For further gear rentals information and inquires, email melissa.bates@stcloudstate.edu
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5 P.M. –6 P.M. 6 p.m. –7 p m 7 p.m. –8 p.m. Spin/Cycling Timothy Studio A(51) *Starts Sep 5* Abs/Core Myesha Studio A(51) *Starts Sep 6* Walk/Run Calvin Fieldhouse *Starts Sep 6* Fall 2023 Group Exercise Schedule: Sep. 5 – Nov. 21, 2023
The 2024 Spring Group X Exercise schedule will be posted on Jan. 5, 2024. www stcloudstate edu/campusrec Mon Tue Wed Thu 4 P M –5 P.M. Time Boot Camp Joeseph Studio B(53) *Starts Sep 11* Spin/Cycling Timothy Studio A(51) Yoga Myesha Studio A(51) *Starts Sep 7* @SCSU CampusRec 8
Fitness GROUP X CLASS
Announcements
Sport Clubs
Badminton Club
Abdul Wahid abdulwahid@gostcloudstateedu
Equestrian Club
Gabriellyn Corbin glcorbin@go.stcloudstate.edu
Ultimate Frisbee Club
Blain Doeden bcdoeden@go.stcloudstate.edu
Husky Bass Fishing Club
Adian Hansen fg8321mc@gominnstateedu
Men's Club Hockey
Eric Schmidley eschmidley@gostcloudstateedu
Table Tennis Club
Nicholas Jibben nicholasjibben@gostcloudstateedu
Super Smash Bros Club
Devin Zaloski dwzaloski@gostcloudstateedu
Men's Volleyball Club
Justin Albachten jralbachten@gostcloudstateedu
Men's Basketball Club
Calvin Diggs calvindiggs@gostcloudstateedu
Rowing Club
Adeline Plath adelineplath@gostcloudstateedu
Women's Rugby Club
Meghan McClay memcclay@go.stcloudstate.edu
Running Club
Cassandra Wendt cjwendt@gostcloudstateedu
Spikeball Club
Taytum Geier tageier@gostcloudstateedu
Cricket Club
Rithvik Panchumarthi rithvikpanchumarthi@gostcloudstateedu
Esports Club
Nathan Lodermeier ntlodermeier@gostcloudstateedu
Women's Volleyball Club
Jody Baker jodybaker@gostcloudstateedu
Women's Basketball Club
Calvin Diggs calvindiggs@gostcloudstateedu
For further information and inquires, email the president or the Coordinator of Competitive Sports camille myers@stcloudstate edu
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Intramural Schedule
FALL 2023
For further information and team registration inquires, email camille
edu or visit imleagues
4v4 Sand Volleyball *coed 7v7 Outdoor Soccer *M/W/Coed 7v7 Flag Football *M/W/coed 5v5 Dodgeball *M/W/Coed Tournaments Badminton Single *M/W/Coed Badminton Doubles *M/W/Coed 3v3 Basketball *M/W/Coed Bowling *M/W/Coed E-Sports FIFA 23 NBA 2k23 Madden '23 Free $30 $30 Free Fee Free Free $10 Free Fee Free Free Free 08/1608/23 09/0809/14 10/0210/06 11/0111/07 Registration 09/1009/13 09/1709/20 09/2509/27 10/1610/19 Registration 08/28 - 08/31 10/15 - 10/19 11/26 - 11/30 Team Sports Fee Registration
myers@stcloudstate
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com
Intramural Schedule
SPRING 2024
For further information and team registration inquires, email camille.myers@stcloudstate.edu or visit imleagues.com
5v5 Basketball *M/W Softball *Coed Indoor Volleyball *coed Ice Hockey *Coed Tournaments Cornhole *Coed Billiards *Coed Free Throw Shooting *coed Ping Pong *coed E-Sports Rocket League NHL '24 MLB '24 $30 $10 $20 $30 Fee Free Free Free Free Fee Free Free Free 01/0801/11 01/2201/25 02/0502/08 11/111/07 Registration 01/2501/30 02/1902/27 03/2103/26 04/0804/11 Registration 01/29 - 01/31 02/12 - 02/15 04/01 - 04/04 Team Sports Fee Registration Futsal *M/W $20 03/1103/14
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OUTDOOR RECREATION SCHEDULE
FALL 2023
Canoes & Kayaks on Lake George
Fee: Free
Trip Date: Aug. 23
Bike The Night
Fee: Free
Trip date: Aug. 29
Camping & Hiking in Theodore Roosevelt National Park
Fee: $50
Trip date: Sept. 22 - 24
CCC (Canoe, Coffee & Camaraderie) on the Mississippi river
Fee: $10
Trip date: Oct. 4
LGBTQIA+ Hike at the Quarry
Fee: Free
Trip date: Oct. 21
Horseback Riding
Fee: $40
Trip date: Nov. 10
SPRING 2024
Snowshoeing at Mississippi
Fee: Free
Trip date: Jan. 27
Snowman Making Contest
Fee: Free
Trip date: Feb. 10
Apostle Island National Lakeshore
Fee: $40
Trip date: Feb. 17
Spring Break National Parks Road Trip
Fee: $600
Trip date: Feb. 29 - Mar. 10
Hike & Cookout at Gooseberry Falls
Fee: $20
Trip date: April 7th
For further information and inquires, email melissa.bates@stcloudstate.edu
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Canoes & Kayaks
When: Wednesday, 08/23
Where: Lake George, St. Cloud.
Cost: Free
Join SCSU Outdoor Recreation for a peaceful and fun day of floating on Lake George Walking distance from campus
Bike the Night
When: Tuesday, 08/29
Where: Meet by Outdoor Rec, loading zone.
Cost: Free
Get your exercise in with Bike The Night! We will be biking around St. Cloud to get a better view of the city.
Camping & Hiking
When: Friday, 09/22 through Sunday, 09/24 Where: Cottonwood Campground, ND.
Cost: $50
Get away from the daily grind and relax beneath the stars of Theodore Roosevelt National Park. Camping, hiking, and s'mores, we have it all!
Canoe, Coffee & Comradery (CCC)
When: Wednesday, 10/04
Where: Mississippi River, St. Cloud.
Cost: $10
Enjoy the camaraderie, coffee, and the sunrise on canoes or kayaks this homecoming week!
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LGBTQIA+ Hike
When: Saturday, 10/21
Where: Quarry, St. Cloud
Cost: Free
See the quarries, enjoy a pleasant stroll, and make new friends!
Horseback Riding
When: Saturday, 11/10
Where: Carver, MN.
Cost: $40
Take a small break from studying & enjoy a beautiful day trip to River Valley Horse Ranch. Explore nature, and meet a horse or two.
Snowshoeing
When: Wednesday, 01/27
Where: Mississippi River, St. Cloud.
Cost: $10
Come snowshoeing with us by the beautiful frozen Mississippi River. Learn how to wear and walk in snow shoes, then follow our lead as we walk along the Beaver Island Trail.
Snowman Making Contest
When: Saturday, 02/10
Where: Near the tennis courts, St. Cloud
Cost: Free
Do you wanna build a snowman? Come build with us next to the tennis courts behind Halenbeck Hall! Prize goes to the winner!
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Apostle Island Trip
When: Saturday, 02/17
Where: Russel, WI.
Cost: $40
Apostle Islands National Lakeshore is a U.S. National Lakeshore consisting of 21 islands on the northern tip of Wisconsin on the shore of Lake Superior.
Spring Break Trip
When: Thursday, 02/29 - Sunday, 03/10
Where: West Coast, Best Coast
Cost: $600
Join us for our third annual National Park Road Trip where you will see beautiful sites, meet new friends, and dare we say experience a trip of a lifetime? And so much more fun on this exciting adventure!
Gooseberry Falls Hiking and Cookout
When: Sunday, 04/07
Where: Two Harbors, MN
Cost: $20
It's the last adventure trip of the school year! You won't want to miss seeing amazing falls and cooking out with your new friends!
#Recreationism
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Whether you are interested in relaxing by the pool, joining friends for a game of pool volleyball, or swimming laps for exercise, our aquatic facilities offer the space and flexibility for a wide range of activities.
To enter the swimming pool located on the second floor, you will need a valid rec membership. you will be provided with a pool pass each visit.
The pool opens from 6:15 P.M. - 8:15 P.M on Mondays, Wednesdays, Fridays starting September 11.
Are you a certified life guard? We are hiring!
Email:
joeseph.duffy@stcloudstate.edu
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WOMEN ONLY PROGRAMS
WOMENONLY WEIGHTS WOMENONLY SWIM
In an effort to increase women ' s participation and engagement in the fitness center, campus recreation would like for you to join Women only Weights (WOW) program This is a wonderful option for female students, faculty, and staff as it serves you with an excellent introduction to our fitness center, and our gym equipments Classes will be on the below dates from 8 P M to 8:50 P M This class will run for 5 weeks and teaches women proper weight-lifting etiquette, technique and routine. The goals of Women on Weights are to assist women in improving their posture, increasing their strength, and losing body mass They will see positive transformation to their body The fitness center will be closed to all male students, faculty and staff during these times.
February 1, 2024
February 8, 2024
February 15, 2024
February 22, 2024
February 27, 2024
Bring your friends, sisters, daughters, mothers, classmates, and join Campus Recreation in the pool for Women’s only swim nights! We'll be open from 6:00 P M to 8:30 P M for the women to enjoy the swimming pool here at St. Cloud State.
February 6, 2024
February 13, 2024
February 20, 2024
February 27, 2024
NO MEMBERSHIP REQUIRED
@SCSU CampusRec
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#Recreationism
SMORE'S AND FRIENDS
LOCATION: BY TENNIS COURTS
HIDDEN HOCKEY PUCK
LOCATION: CAMPUS WIDE
PAWS ON THE PAVEMENT 5K
REGISTER HERE
LOCATION: HUSKY STADIUM (START/FINISH LINE)
CBD (COFFEE, BAGELS AND DONUTS)
LOCATION: REC STUDENT LOUNGE
25 JANUARY HOSTED BY MSS
POWER & DIVERSITY LOCATION: AMC
FRIDAYS ALL YEAR LONG EVENT
NIKES ON FRIDAYS
SEPTEMBER
ONWARDS
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8:00 PM
06 OCTOBER
ALL DAY EVENT
12 OCTOBER 7:30 AM
8:30
-
AM
07 OCTOBER 8:00 AM - 10:00 AM
LOCATION: CAMPUS WIDE 18
Community Service Projects
This year, the department of Campus Recreation and Residential Life have a partnership for mental and physical health through community service projects. We are calling on all the students, faculty, and staff to make these great events a success
"Plant a Seed for Success" | September 12th, 2023 Noon - 2 P M
Planting a seed means taking small steps to explore - taking the first initiative, learning a new skill, and watching the plant grow. Responsibility and independent work will lead to fruitful growth with the seed and in the classroom. Location: World Commons
"Dolls for Children" | November 15th - December 14th, 2023
Please join us for our Dolls for Children toy program as Campus Recreation is facilitating a campus wide doll drive in partnership with the SCSU community The donations will be directly sent to the Boys & Girls club, and various youth programs. Location: Campus Wide
"Postcards for Parents" | January 17th, 2024
Join us in sending postcards to your family members. Let them know how 2024 has been for you here on campus Tell them you love them and that you look forward to a great semester Location: Campus Wide
"Campus Recreation Book Drive" | April 15th - April 29th, 2024
Campus Recreation clean-up day will help build community service and Husky Pride. This spring, students, faculty, and staff can volunteer to make sure our campus is litter-free. Location: Campus Wide or drop off location at Campus Rec
Follow Us on Instagram: @SCSU CampusRec
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#Recreationism
NUTRTION MINUTES
We provide awareness and support of dietary goals in leading healthier lifestyles. Students, faculty and staff will learn about goal setting, managing dietary needs, creating nutritional snacks and learning about food ingredient myths. There are opportunities to participate in demonstrations and seminars to learn how to create daily healthy eating habits.
September 6th
November 8th
February 14th
April 10th
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STUDENT PROFESSIONAL DEVELOPMENT
TAKE A STUDENT TO LUNCH
Date: September 9, 2023
April 4, 2024
Location: Student Lounge
NIRSA NATIONAL CONFERENCE
Date: April 17 - 20, 2024
Location: Phoenix, Arizona
NIRSA REGION V CONFERENCE
Date: October, 2023
(Location: TBD)
EMERGING RECREATION SPORTS LEADER CONFERENCE
Date: February, 2024
(Location: TBD)
NIRSA RECREATION AND SPORTS FITNESS DAY
Date: February 22, 2024
Location: Student Lounge
https://nirsa.net/nirsa/cal/2024-nirsaannual-conference/
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CampusRec PHOTO ARCHIVES
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CampusRec
PHOTO ARCHIVES
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JOIN OUR TEAM!
SCSUCampusRecisnowacceptingapplicationsfor:
FitnessInstructor
MarketingAttendant
IntramuralSportsOfficial
CPRCertifiedLifeGuard
WelcomeDeskAssistant
OutdoorTripLeader
RockwallAttendant
FitnessCenterAttendant
FieldhouseAttendant
FOLLOW US ON INSTAGRAM
APPLY THROUGH HANDSHAKE TODAY!
SUBMIT YOUR RESUME:
melissa.bates@stcloudstate.edu
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RECREATION SM
People who know recreation aren't better than everyone else, but everyone else would be better if they knew recreation
St Cloud State University is committed to legal affirmative action, equal opportunity, access and diversity of its campus community (http://scsu mn/scsuoea)
A member of Minnesota State System
