5 AYURVEDIC HERBAL CHURNAS TO INCORPORATE INTO YOUR DAILY LIFE!

Page 1


Ayurveda is one of the most important portions of the traditional Indian system of medicine. It aims to maintain good health and wellness by keeping the mind, body, and spirit in proportion and curbing disease rather than treating it. To do so requires a holistic procedure that integrates diet, exercise, and lifestyle changes. Ayurvedic herbs and their supplements are also important components of this approach. They’re believed to safeguard your body from disease and offer a variety of health benefits, including improved digestion and mental health. One of the most beneficial forms of consuming these herbs is in the form of powders. A pure organic herb powder will help you to curb off all your innermost ailments as quickly as possible. Following are some of the most popularly used herbal supplements, let's have a look at them. Arjun Chaal Powder: A widespread therapeutic tree, known as Arjuna Chaal, is found in India especially in the lands of Madhya Pradesh and Maharashtra. Its bark is warmed in the sun and then its powder is made. This herb powder is deemed to be the best medicine for heart disease. The Arjun Powder which is made with its bark is considered to be very beneficial in heart disease, cholesterol, high


Ashwagandha Powder: One of the world’s ancient medical procedures and an important ingredient in India's healthcare system. Ashwagandha powder helps to retain youth, both mentally and physically. People use this herb as a remedy to reduce blood sugar levels, Anticarcinogenic, improves heart health, boosts immunity, reduces cortisol levels and stress, Improves male fertility, lessens inflammation, supports muscle building, therefore the list of purposes of this powder is enormous. Moringa Powder: The moringa tree is primarily found on the foothills of the Himalayas. Moringa is also known as ‘miracle moringa’. Its leaves are sun-dried, crushed, and finally come to be in powder form. This herb is used as a treatment to aid excess weight, provides instant energy, flushes out toxins, is good for skin and hair, improves digestion and stomach health, fights insomnia, and acts as a warehouse of nutrients.


Brahmi powder: This herb is also known as the ‘Herb of Grace’ which implies that it is a sacred gift and the most prominent herb from the Ayurvedic remedial treatment. It improves calmness, intelligence, wisdom, and sharpens the mind. The cooling domain of Brahmi helps in enhancing brain functioning and promotes good sleep. This Indian Ayurvedic Herb is utilized as an aphrodisiac, memory booster, health improver, and remedy for many diseases. Rasayana Powder: Rasayana Powder is an ayurvedic refined medicine brandished for rejuvenation, aphrodisiac, immunomodulatory and antioxidant properties. It is effective for the brain, eyes, heart, liver, skin, and hair. Consuming this herb supplement reduces headache, blurred vision, burning sensation in the eyes, irritated eyes, double vision, gastritis, peptic ulcer, inflammatory bowel disease (IBD), hepatitis, skin issues, hair fall, and several other health dilemmas.



Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.