Eat your way to 50% OFF good health! + FREE DELIVERY WAS $69.99 NOW $34.98 Are the foods you’re eating making you healthier... or putting you at risk? Get the real facts with the brand-new revised edition of the international bestselling book FOODS THAT HARM FOODS THAT HEAL. Discover the foods that could help you: Lower your risk of dementia by as much as 38%! Could a Mediterraneantype diet be the key? Page 267 Cut your risk of stroke by 43%! Which food can you eat just 1 to 3 times a week to help? Page 112
400 pages • 254 x 197mm • Hardcover • More than 170 food entries • More than 100 health condition entries
OVER 7 MILLION COPIES SOLD!
Lower your cholesterol and risk of heart disease Enjoying these 6 ‘fatty’ foods could actually help reduce your risk. Page 16
Your A–Z guide of what to eat and what to avoid for optimum health! PLUS YOU COULD WIN
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GUARANTEED CHANCE TO WIN WHEN YOU ORDER THIS BOOK! DETAILS FOR THE READER’S DIGEST 2014 SUPER JACKPOT: Combined $200,000 Thank You Prize + Preferred Customer Bonus. Open to Australia and New Zealand residents aged 18 years or older. Starts 1/1/14, ends 31/12/14. Drawn 9/1/15 at 10:30am at the Promoter’s office. Promoter: Reader’s Digest (Australia) Pty Ltd, (ABN 81000565471), 80 Bay Street, Ultimo, NSW Australia. See www.readersdigest.co.nz for full Terms and Conditions. OUR PRIVACY STATEMENT: Reader’s Digest New Zealand® collects your information to provide our products and services and may also use your information for the marketing purposes of RD and/or selected corporate partners. If the information is not provided you will be unable to access our products or services. Our Privacy Policy at www.readersdigest.co.nz/privacy-policy contains full details on how your information is used (including how we may share your information with our affiliate companies in the US or other overseas entities), how you may access or correct information held and our privacy complaints process. K 14 7402
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