Arnaud Prevost
FUTURISTIC FASHION DESIGNS BY: LNB EYE-N-WEAR CUSTOM JEWELRY BY:
Nzingah Oniwosan
FASHION/ARTISTIC PHOTOGRAPHY MIND/BODY/SOUL
RECIPE WITH CHEF RICHARD
INTERVIEWS and Much more
BREAST CANCER AWARENESS
INSIDE About Sain-City Pg: 4,5 LNB Eye-N-Wear Pg: 18,19 Joel Curry JEWELRY Pg: 24,25 Nzingah Oniwasan
MIND Pg: BODY Pg:34-37
Breast Cancer Awareness
SOUL Pg: 32 Poetry
FOOD-Pg: 40 Chef Richard Hudson
“FREEDOM OF LOVE...” Pg: 44 By: Amanda Rodriguez
IONA COSMETICS Pg: 56,57 By: Ionica Catalina
EDITORIAL Pg:60,63 By: Barry Druxman
EDITORIAL Pg:26-31 Sabine Rosch
YOGA Pg:66,67 with Melissa Pennie
“A HEART OF REIGHN” Pg: 72,73 By: Ornitha Danielle
HOROSCOPE Pg:79
SAIN-CITY MAGAZINE CONTRIBUTING PHOTOGRAPHERS ARNAUD PREVOST: COVER, Pg:7 ARTHUR TSELISHCHEV Pgs: 3,67,69,70,71, 76,77,78 BARRY DRUXMAN Pgs: 49,55,60,61,62,63 BREAD & SHUTTER Pgs: 16,17,50,51,52,53 KELLY EALY Pgs: 8,42,43,45,46,54 KEVIN DINH NGUYEN Pgs: 9,47,48,64,65 NEEF FRESH Pgs: 6,7,10,11,12,13,14 ZEIT BILD PHOTOS Pgs: 26,27,28,29,30,31 NIKALE RENIOR: BACK COVER
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SAIN-CITY PRODUCTIONS
Sain-City was created to illuminate the beauty within and around us. We aim to bring light to the precious things that we often overlook; such as self worth. Through photo therapy, we plan to let people experience the real feel of Elegance and Glamour. With education and exposure, we as a human race can learn to appreciate our differences. Allowing our creativity and imagination to break through the barriers of ignorance.
Creative artistry is limitless with Sain-City. We deliver
custom concepts through Make-up, Styling, and Photography. Not bounded by Age, Shape, or Color; Sain-City aims to set a new standard in the hearts and minds of the people.
Model: Melissa Pennie MUA, Styling, Wardrobe Design, Photography: Sain-City
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Hair, MUA, Wardrobe, Styling, Photography: Neef Fresh
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Model: Kesley MUA: Rachel Photography: Kelly Ealy
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Photography by Neef Fresh Hair: Gracie B of "Haute Hair" Makeup: Londyn Nikole
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Photography By Neef Fresh Wardrobe Styling By Neef Fresh Hair: Gracie B "Haute Hair" Makeup: Londyn Nikole Model: Courtney Cooper
Photography By Neef Fresh Wardrobe Styling By Neef Fresh Hair: Gracie B "Haute Hair" Makeup: Londyn Nikole Model: Courtney Cooper
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Neef Fresh Photography Wardrobe Styling: Neef Fresh Hair: Gracie B of "Haute Hair" Makeup: Londyn Nikole Model: Courtney Cooper
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JOEL CURRY “DESIGNER”
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Jessy: Tell me about your designs?
Jessy: What has been your biggest project?
Joel Curry: Accessory designing is taking
Joel Curry: I recently did a 12 hrs long
a piece and making it look even hotter. I can accessory anything from eye wear, helmets,shoulder pad, scarf pieces, earrings, bracelets, chains, shoes etc Designing accessories can take a lot Of time and Hard work But When I have a Concept in my head the piece gets done quicker. Im naturally creative so majority of my work doesn’t take me long to make.
video shoot for 20 models. They all wore my accessories. It went very well.
Jessy: Do you have a name foe your work? Joel Curry: It’s called LNB EYE N WEAR all capitals The name has a lot of meaning to it for me. First it was eye wear then I branched out and started doing other things. So that’s why I Separated eye and wear.
Jessy: How old are you and what got you started in designing?
Jessy: Does your family support what your doing?
Joel Curry: Yes my mom lives in Pennsylvania she loves what I do.
Jessy: Where do you see yourself in the future.?
Joel Curry: I want my products to be big but I don’t want it branched out to and you can go anywhere and get it. I want the Person people come out to and get their accessories personally done by me.
Joel Curry: I’m 21 yrs old. I became really interested in designing accessories a year ago working with someone I knew. My eye wear are the most popular pieces because the detailing and structure. I do more then just add a chain to an eye wear I get very detailed and make sure it’s personalized.
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Model: Azy Banks Accessories: LNB Eye-n-Wear Photography: Sain-City
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Model: Azy Banks Accessories: LNB Eye-n-Wear Photography: Sain-City
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Nzingah Oniwosan “Nzingah” was created during a summer hiatus, where thoughts became manifestations and manifestations became what people adorned themselves with. “Nzingah” specializes in handmade one of a kind jewelry for men and women. Tell me a little about your self? I am Haitian American multidisciplinary artist (visual and spoken word artist, dancer, musician and jewelry designer) I am currently studying neuroscience and plan to do research in how
I understand that Nzingah isn’t your birth name, tell me how did you come to obtain that name, and what does it mean for your business and art? Smile. I became very connected with
What can we hope to see from you in the future? I am hoping to have a boutique and gallery in the next 5 years. I would also like to start designing shoes in the next year.
back to Nzingah. I think in part because of the historical
What has been the biggest obstacle that you overcame in your line of your business?
(Angola) she fought of the Portuguese for 40 years they were attempting to colonize and enslave her kingdom. She literally army. I met someone before I made the change and he said I looked like an Nzingah (never told him anything about my desire to take on a new name) I saw it as sign that it was the name I should have and the rest is history. What inspires you as an artist? Everything inspires me: people, colors, tastes, smells, and words. I have found that How do you feel, when you hear the terms “starving artist”? I hate it. It’s the reason why people don’t see being an artist as a viable career option and why artist do not follow their dream. There are so many people who are “starving” in their are in. My hope is that those the term “starving artist” can be eliminated from our vocabulary. Tell me about your Jewelry line? I wanted to start a jewelry line like 10 years ago but never found the time to put the energy into until 2008. The guy I was dating allowed me to lie back that summer and before I knew it I had a jewelry line. He had an event he was the featured speaker and I was allowed to set up and sell my jewelry and almost completely sold out. The rest is history. I have always been an artist; it was something that I was born with. I don’t ever remember a day where I was not drawing. With that being said becoming a jewelry designer was a natural segue for me. I see my designs as being artwork that people actually wear instead of hanging on their wall.
a multidisciplinary artist and I work as one I am pulled jewelry designer and teaching artist. Although they have I had to learn to manage my time amongst everything and making sure nothing gets neglected. What advice would you want other aspiring business owners to know? Come in with a plan. Do not be shy to ask questions to business owners. Last but not least have a couple of mentors they are invaluable to your growth and progress. Do you have a number and website where you can view more of your work? (240) 232-2991 Art: www.Nzingah.com Jewelry: www.NzingahDesigns.com
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Model: Tina Make-up & Hair: Wilma Wahnsinn Photographer: Sabine Rosch
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M I N D
HOW TO OVERCOME THE LOST OF A LOVED ONE Losing someone you love or care deeply about is
very painful. You may experience all kinds of difficult emotions and it may feel like the pain and sadness your experiencing will never let up. These are normal reactions to a significant loss. But while there is no right or wrong way to grieve, there are healthy ways to cope with the pain that, in time, can renew you and permit you to move on:
In 1969, psychiatrist Elisabeth Kübler-Ross introduced what became known as the “five stages of grief.” The five stages of grief:
1. Denial: “This can’t be happening to me.” 2. Anger: “Why is this happening? Who is to blame?” 3. Bargaining: “Make this not happen, and in return I will ____.” 1. Take care of yourself, When you’re grieving, it’s more 4. Depression: “I’m too sad to do anything.” 5. Acceptance: “I’m at peace with what important than ever to take care of yourself. The stress of a major loss can deplete your energy and emotional happened.”
Coping with grief and loss tip:
reserves. Combat stress and fatigue by getting enough sleep, eating right, and exercise.
2. Don’t try to suppress your grief. In order to heal, you have to acknowledge the pain. Trying to avoid feelings of sadness and loss only prolongs the grieving process. Unresolved grief can also lead to complications such as depression, anxiety, substance abuse, and health problems.
3. Express your feelings in a tangible or
creative way. Write about your loss in a journal. If you’ve lost a loved one, write a letter saying the things you never got to say; make a scrapbook or photo album celebrating the person’s life; or get involved in a cause or organization that was important to him or her.
4.Your grief is your own, and no one else can tell you
when it’s time to “move on” or “get over it.” Let yourself feel whatever you feel without embarrassment or judgment. It’s okay to be angry, to yell at the heavens, to cry or not to cry. It’s also okay to laugh, to find moments of joy, and to let go when you’re ready.
5. Plan ahead for grief “triggers.” Anniversaries,
holidays, and milestones can reawaken memories and feelings. Be prepared for an emotional wallop, and know that it’s completely normal. If you’re sharing a holiday or lifecycle event with other relatives, talk to them ahead of time about their expectations and agree on strategies to honor the person you loved.
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If you are experiencing any of these emotions following a loss, it may help to know that your reaction is natural and that you’ll heal in time. However, not everyone who is grieving goes through all of these stages – and that’s okay. You do not have to go through each stage in order to heal. In fact, some people resolve their grief without going through any of these stages. And if you do go through these stages of grief, you probably won’t experience them in a neat, sequential order, so don’t worry about what you “should” be feeling or which stage you’re supposed to be in.
Myths and Facts About Grief: MYTH: It’s important to be “be strong” in the face of loss. Fact: Feeling sad, frightened, or lonely is a normal reaction to loss. Crying doesn’t mean you are weak. You don’t need to “protect” your family or friends by putting on a brave front. Showing your true feelings can help them and you. MYTH: If you don’t cry, it means you aren’t sorry about the loss. Fact: Crying is a normal response to sadness, but it’s not the only one. Those who don’t cry may feel the pain just as deeply as others. They may simply have other ways of showing it. MYTH: Grief should last about a year. Fact: There is no right or wrong time frame for grieving. How long it takes can differ from person to person. Source: Center for Grief and Healing REFERENCE: http://www.helpguide.org/mental/ grief_loss.htm Additonal reference: http://www.medicinenet.com/ loss_grief_and_bereavement/article.htm
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SOUL
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SEPTEMBER BREAST CANCER
AWARENESS MONTH
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Breast Cancer Awareness Month (BCAM), also referred to in America as National Breast Cancer Awareness Month (NBCAM), is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. The campaign also offers information and support to those affected by breast cancer. As well as providing a platform for breast cancer charities to raise awareness of their work and of the disease, BCAM is also a prime opportunity to remind women to be breast aware for earlier detection. Breast cancer is a type of cancer originating from breast tissue, most commonly from the inner lining of milk ducts or the lobules that supply the ducts with milk. Treatment may include surgery, drugs (hormonal therapy and chemotherapy), radiation and/or immunotherapy. Surgical removal of the tumor provides the single largest benefit, with surgery alone curing many cases. Some breast cancers are sensitive to hormones such as estrogen and/or progesterone, which makes it possible to treat them by blocking the effects of these hormones. Worldwide, breast cancer accounts for 22.9% of all cancers (excluding non-melanoma skin cancers) in women. In 2008, breast cancer caused 458,503 deaths worldwide. Breast cancer
is more than 100 times more common in women than in men, although men tend to have poorer outcomes due to delays in diagnosis. Prognosis and survival rates for breast cancer vary greatly depending on the cancer type, stage, treatment, and geographical location of the patient. In developing countries, survival rates are much poorer. The first noticeable symptom of breast cancer is typically a lump that feels different from the rest of the breast tissue, lumps can also be found in lymph nodes located in the armpits. The earliest breast cancers are detected by a mammogram. Other indications may include thickening different from the other breast tissue, one breast becoming larger or lower, a nipple changing position or shape or becoming inverted, skin puckering or dimpling, a rash on or around a nipple, discharge from nipples, constant pain in part of the breast or armpit, and swelling beneath the armpit or around the collarbone, breast Inflammation, itching, warmth and redness throughout the breast, as well as an orange-peel texture to the skin referred to as peau d’orange; Occasionally, breast cancer presents as metastatic disease, and spread beyond the original organ. Metastatic breast cancer will cause symp-
toms that depend on the location of metastasis. Most symptoms of breast disorders, including most lumps, do not turn out to represent underlying breast cancer. Less than 20% of lumps for example are cancer and benign breast diseases such as mastitis and fibroadenoma of the breast are more common causes of breast disorder symptoms. Nevertheless, the appearance of a new symptom should be taken seriously by both patients and their doctors, because of the possibility of an underlying breast cancer at almost any age. Breast cancer culture, or pink ribbon culture, is the set of activities, attitudes, and values that surround and shape breast cancer in public. The dominant values are selflessness, cheerfulness, unity, and optimism. Appearing to have suffered bravely is the passport into the culture. The images presented in this article was presented by Delta Sigma Chi Sorority Inc, Alpha chapter members. And was inspired by the Lane Bryant bill board that embraces the everyday women with everyday curves. These members volunteered themselves to artistically bring awareness to this disease.
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Model/Stylist: Yasin-abdur Photography: Sain-City
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Fillet Talapia PREP & COOK: 1-RED ROASTED POTATOES:
-1Red Potato -2Tbsp Olive Oil -1Tsp Garlic powder, Ground pepper and Sea salt -1/2 Tsp Sazon for taste and color -A pinch of Parsley
Cut Red Potato and place them on a cooking sheet. Place in pre-heated oven @425 Degrees for 25 Minutes. Cover with foil paper.
2- GLAZED BABY CARROTS: -1Cup of baby Carrots -1Tsp Cinnamon -1Tsp Brown sugar -2Tsp unsalted butter
Steam baby Carrots. Mix all ingredients in sauce pan and cook for 2 minutes. 3- FISH -Season fish with Lemon Pepper and bake Fish in pre-heated oven @ 425 Degrees for 15 minutes. GARNISHMENT:
1/2 Bell Pepper 1/2 Red Pepper 2 Cloves of fresh Garlic 1/2 Tsp Lemon Pepper
Dice all ingredients and sautee in sauce pan with 1 Tsp of Olive Oil for 5 minutes.
Dress dish accordingly....Enjoy
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Model: Alyssa MUA: Natashia Photography: Kelly Ealy
Model: Tiffany MUA Kelly Ealy Photography: Kelly Ealy
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Freedom Of Press, Assembly, Speech & Love? By: Amanda Rodriguez
rd
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Model: McKenzie MUA: Rachel Photography: Kelly Ealy
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Model: Sharlene Jackson Designer: Angelica Garde Photographer: K.D. NG
Model Kara Richins MUA: Inara Lopetaite Hair: Justyn Niwa Wardrobe Stylist Jordan Anthony Swain
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Model:Kelsi MUA: Kelsi Photography: Kelly Ealy
Model: Karolina Bil Make up: Inara Lopetaite
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IONA Cosmetics Is an exciting new brand of professional cosmetics designed for the modern woman aspiring to higher levels of beauty and confidence. The brand was co-founded in 2010 by Toronto-based fashion model and multi-talented beauty specialist IONA in partnership with a leading American cosmetics manufacturer. Already endorsed by makeup artists, photographers and models and published in leading fashion magazines such as Editorial, Refined Faces, Dark Beauty, Dezzi Magazine,Glam Couture and Gastronomique En Vogue, IONA Cosmetics products are sold in prestige retail outlets throughout the United States and Canada. IONA Cosmetics are natural, non-additive, botanical-based cosmetics that cover a full range of makeup needs for the face, cheeks, eyes, lips and brows in a wide assortment of base and vibrant colors. www.ionacosmetics.com
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Models: Elena Bugaeva Aneiszka Sea Andreea Marcu Yuliya Soga MUA: Inara Lopetaite Hair: Silva Jackie Yesayan Wardrobe Stylist Olga Chechina
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Models: Aneiszka Sea Andreea Marcu MUA: Inara Lopetaite Hair: Silva Jackie Yesayan Wardrobe Stylist Olga Chechina
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Models: Elena Bugaeva Aneiszka Sea Andreea Marcu Yuliya Soga MUA: Inara Lopetaite Hair: Silva Jackie Yesayan Wardrobe Stylist: Olga Chechina
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YOGA
Benefits:
-Prepares Mentally -Prepares Physically -Relaxed Muscles -Muscle Conditioning -Avoids Tears and Pulls -Improves Blood flow -Good for Overall Health
YOGA ORIGINS
The yoga tradition originated 5,000 years ago in india. The term “yoga” is derived from the Sanskrit word “yuj”,meaning to unite, join, harness, contact or connect. Yoga is therefore the practice of uniting the mind, Body and spirit as one. There are many different meanings and interpretations of yoga, which vary based on practice, teacher and source. However, ubiquities among all types of yoga is the over searching goal of self realization.
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STRETCH 101
Warrior II
Strengthen the legs and arms, opens the chest and shoulders, tones the abdomen. Make sure the right knee stays tracked over the middle toe of the right foot. Don’t allow the knee to drift over to the left.
Urdhva Hastasana (OORD-vah hahs-TAHS-uh-nuh) —
is a natural way to stretch the whole body, often done automatically after sleeping or sitting for long periods. Standing up and reaching the arms overhead awakens the body from toes to fingertips, providing a boost of energy. It’s a simple way to feel rejuvenated!
Ashva Sanchalanasana,
or Horse Rider's Pose. Opens the hips and chest, stretches the groin and legs, lengthens the spine and strengthens the lower body.
Trikonasana
In this exercise, you build up strength in the lower back and upper legs while you remove tension from the lower and upper back, the hips and the hamstrings through both the twist and the stretching. The exercise is good for your sense of coordination and sense of balance.
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Model:Renata
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AUTHOR ORNITHA DANIELLE Daood: your book, “A Heart Of Reign?” Daood:
and boyfriends and
Daood: get greasy and sleazy Beauty Salon, but
Daood:
Daood:
Daood:
Daood:
Daood:
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Model, MUA, Hair: IONA Design, Style, Photographer: JESSE LEON
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Photographer: Arthur Tselishchev Model: Anton
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HOROSCOPE Aries: The Ram
Libra: The Scales
Dates: 21st March-19th April Element: Fire This is a very good time for you to start any new projects -- your energy is solid, and you can count on your brain power staying strong throughout the month. The only tricky part will be knowing when to stop.
Dates: 23rd September-22nd October Element: Air Draw upon all of your patience to deal with a friend. They have had it rough, and even if you are getting a bit fed up with their attitude, you have to bring more empathy back into your life -- It will take some time, but patience will help you understand.
Taurus: The Bull
Scorpio: The Scorpion
Dates: 20th April-20th May Element: Earth The added responsibilities you have been given lately are a sure sign that you are making a strong, positive impression on some powerful people. You are ready to take on the next challenge of life, especially if it involves travel or new cultural experiences.
Gemini: The Twins Dates: 21st May-20June Element: Air are, especially in terms of your social Relationships with others. Try to hold back on a few of your inner thoughts this month. It’s just that no one cares as much as you think they do. A little mystery couldn’t hurt, you know.
Cancer: The Crab Dates: 21st June-22nd July Element: Water. without proper backup. You should be careful Starting new projects in general right now -- your Resources are not dependable and people aren’t Feeling sold on any new ideas.
Dates: 23rd October-21st November Element: Water Your actions will leave others impressed this month. You have been pleasing people and making a major impact without even trying, therefore, you should be mindful of the fact that small actions can trigger big events. So act wisely.
Sagittarius: The Archer Dates: 22nd November-21st December Element: Fire Although it’s always necessary to maintain a reputation for good manners and compassion. This month celebrate your adventurous side. After all, anyone can sit quietly in the corner and take life as it comes. It takes guts to break out of your shell and go out into the unknown, forging your own path.
Capricorn: The Goat Dates: 22nd December-19th January Element: Earth Stop wishing for things you don’t have, and start working with what you do have. You don’t have to accept things the way they are, but you do have to recognize that in order to change them, you have to do the work. Physically, your body can be changed, but you have to have patience and know that things can’t happen overnight. Emotionally, the same holds true. Give yourself time!
Aquarius: The Water Bearer
Leo: The Lion Dates: 23rd July-22nd August Element: Fire A new friendship will hit some snags this month, when a misunderstanding creates confusion and hurt feelings. Use this opportunity to clarify expectations. It’s best to know that earlier rather than later.
Dates: 20th January-18th February Element: Air Lately, you might be feeling like you keep seeing the same people in the same place -- and you need to mix it up a bit! Dig out your phone book and them a call and see what’s up. They’ll be glad to hear from you, whether you two want to make plans or not.
Pisces: The Fish
Virgo: The Virgin
Dates: 19th February-20th March Element: Water A small change you made weeks ago has created a huge improvement in your life, and you will start
Dates: 23rd August-22nd September Element: Earth Your feelings are what they are -- own them, and own up to them! Denying your emotions any longer will only delay the inevitable. Respect the way you feel and you’ll teach others to do the same.
soon, you’ll be able to kick back, put your feet up, and let someone else worry about things for a while. person’s personality.
Photographer: Nikale Renoir Model: Brianne Michelle Chavis Makeup Artist: Bonita Faces Retoucher: Kristy Omareva www.houseofnikalerenoir.com