1 minute read
Colombian breakfast
from PoultryNL
Breakfast from Colombia
Columbia
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20 minutes
INGREDIENTS (for 6 persons)
8 large eggs pinch of salt, add to taste 1 tablespoon of olive oil 2 red onions, thinly sliced 2 medium bell peppers (any colour) seeded and diced 2 medium tomatoes seeded and diced 2 cloves of garlic
For more egg recipes: www.mmmeggies.nl Breakfast the South American way. Nice, hot and filling! Scrambled eggs with a bite and a twist! With all the vegetables added it looks very attractive. Give it a try, start your day the Colombian way!
Preparation:
1. Thoroughly whisk the eggs with a little salt. You want to whisk them quite well, as more air in the eggs makes for a fluffier, lighter end result. And you do want your scrambled to be fluffy!
2. Heat the oil over medium heat in a frying pan (non-stick or well-seasoned cast iron work well).
3. Add the onions and bell peppers and saute for 2-3 minutes.
4. Add the tomatoes and garlic and saute for an additional 2 minutes, taking care to stir gently to avoid crushing the tomatoes.
5. Reduce the heat to medium/low. Season the vegetables in the pan with a pinch of salt.
6. Pour the eggs over the vegetables and stir constantly, but gently.
7. Once the eggs have just set (about 2 minutes), remove everything from the pan and serve immediately - preferably with black beans, maybe a piece of toast, and hot chocolate or coffee!
