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BY GABBY LEIGHTON

Learn to embrace a happy lifestyle with Civana Wellness Resort & Spa’s new signature wellness track, Joyful Journey. Ideal for anyone seeking to make positive changes in their life, the program, which launches this month, offers more than 10 unique, thoughtfully designed wellness experiences, including joy-inducing fitness classes, science-backed workshops, and interactive culinary demos. Guests of the award-winning Carefree wellness resort can expect to learn what it means to connect with one’s happy state of mind through stronger body, mind and soul connections. Additional highlights include stress relief and happiness through the power of scent and sound healing for joy. Participants must be guests of the resort. Hotel rates start at $392 per night. www.civana.com.