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life

Light Bright Spring Mask

Recipe provided by Kimberly Smith with Rejuvena Health & Aesthetics (www.werejuvenate.com). This blend of organic and ayurvedic ingredients will brighten everything it touches. These special ingredients bring out the light from within by detoxifying and regulating your skin’s natural oil production.   Ingredients: 1 teaspoon coconut sugar 1 teaspoon raw honey/royal jelly combo (can be found in specialty stores or online) ½ teaspoon vanilla bean powder ½ teaspoon licorice powder ½ teaspoon pearl powder Juice of ½ organic lemon/and or orange   Instructions: Combine all of the ingredients in a bowl and apply to freshly cleansed skin. Leave on for 15-20 minutes and rinse with lukewarm water. Pat dry and apply go-to moisturizer.

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ScottsdaleHealth

03/18

New in Town ChopShop Opens at The Promenade Original ChopShop, a neighborhood eatery crafting “Just Feel Good Food” from whole ingredients, opened its sixth Valley restaurant in The Promenade. The 2,900-square-foot interior features a cozy atmosphere, sunny accents and distressed wood. A 600 square-foot patio offers crafted tables and benches, yellow umbrellas, festoon lights and custom planters. The restaurant’s interior can accommodate 72 guests, while the outdoor patio seats an additional 36. The menu offers protein bowls, acai and pitaya bowls, freshsqueezed juices, protein shakes, salads and sandwiches that are made from scratch on-site with real, quality ingredients. To celebrate the new location, Original ChopShop will host a Feel Good, Share Good campaign March 1-15, where North Scottsdale area fans may sign up on Facebook (www. facebook.com/originalchopshop) for a chance to receive a complimentary protein bowl for themselves and a friend. One lucky fan will win 30 Days of Feel Good Food. Restaurant hours are 7 a.m. to 9 p.m. Monday-Saturday, and 7 a.m. to 8 p.m. on Sunday. www.originalchopshop.com.  TruFusion’s Thunderbird North Shopping Center Locale Housed in a 9,700-square-foot venue, TruFusion recently opened in North Scottsdale, offering a unique blend of yoga (heated and non-heated), cycling, Pilates, kettlebell training, barre, bootcamp, boxing classes and more (they offer up to 65 class styles!). Members can customize their experience based on their interests and fitness level with just one membership and access to unlimited classes under the one roof – around 240 classes per week, to be exact. Additional studio features include an organic health bar, large locker rooms, and a fun culture. www.trufusion.com.

Wrap it up! Until now, Californiabased Cali’flour Foods has been known for its readyto-ship premade cauliflower crusts in original Italian, sweet red pepper and spicy jalapeno variations. Early this year, however, the company launched another must-have product: The Collagen Wrap. This low-carb product is intended to replace a wrap or tortilla. The collagen provides a substantial punch of protein, an impressive list of nutrients from the cauliflower and a healthy dose of fats from the egg, with the remainder of the wrap made of ground chia seeds, nutritional yeast and sea salt. The product is paleo- and ketofriendly, dairy-, nutand gluten-free. Each handcrafted wrap contains only 60 calories and four carbs (two net). Available to ship nationwide. ww.califlourfoods. com.

Scottsdale Health March 2018  

allyouneedforhappiness.com

Scottsdale Health March 2018  

allyouneedforhappiness.com