Rio Grande Valley Medical Observer
The brain is one huge muscle and studies show that our physical health is affected by how healthy our mental state is. In the same manner, when one has poor physical health, this also affects the mental state. You don’t have to delve into serious and critical illnesses like cancer, heart ailments or physical deformities to prove this theory. Simple gastric irritation can cause a lot of harm to one’s mental well-being.
What is Gastric Irritation?
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Gastric Irritation and Mental Health
of the diagnosis. These are just some of the most common symptoms of gastric irritation: • Chronic or recurrent pain in the upper abdomen • Fullness of feeling even before eating • Heartburn or burning sensation after eating • Belching • Nausea • Bloating • Rumbling noises • Gas
How does gastric Gastric irritation or “upset irritation affect stomach” is a collective term used to describe gastric-remental health? lated ailments like non-ulcer Recent studies show that dyspepsia and irritable bowel people who frequently expesyndrome. rience digestive discomfort tend to be more anxious and What are some signs depressed in life. Stress horand symptoms of mones are the culprit in afgastric irritation? fecting the digestive system, There are several signs that causing irritation. one may have gastric irritaResearchers at Stanford Unition but further tests should be versity School of Medicine, made to ensure the accuracy
Medicine. As much as
together with the University of California-San Francisco and University of Kansas studied this matter. According to lead author, Pankaj Parischa, MD, “The gut and the brain are hardwired together by the vagus nerve, which runs from the brain to the body’s internal organs. In addition, the gut has its own nervous system that is relatively independent. So the communication between the gut and the adult brain is elaborate and bi-directional, and changes in the gut are signaled directly to the brain.”
medicine may also cause gastric irritation (certain antibiotics can cause this so check with your doctor), taking prescribed medicine may just do the trick in alleviating the effects of gastric irritation. Remember not to take medicine that is prescribed to a friend with a similar problem. There is no one medicine solution for people with gastric irritation. More often, it’s a combination of medicine and correct diet that fights the ailment in the long run.
This study confirms that whatever abnormalities occur in the gut can directly affect the brain’s function. Gastric irritation affects the general well-being of the person and further affects one’s attitude towards everyday activity. A high number of stress hormones found in the patient lead the patient to become more withdrawn and worried.
Good diet. Apart from the medicines, having the proper diet that is right for you is one of the best ways to lower the occurrence of having gastric irritation. You may have allergic reactions to specific foods that cause your stomach to become upset. The quality of food is a concern also. Make sure that the food you are consuming is of good quality.
How can gastric irritation be treated?
your digestive system and letting it work too much may similarly cause problem. Oily and fried foods consumed in large amounts tend to overburden the normal digestive process. Having several light meals throughout the day is advised over two or three heavy meals per day.
Avoid acid intake. In-
creased acid in your diet is also a major culprit. Stay away from food and beverages that may cause this like coffee, alcohol, and sodas. The good news is that gastric irritation is a very manageable condition. With a little effort and knowledge, you can avoid gastric irritation and have peace of mind.
Avoid overeating. Eating too much can also affect
Long Term Effects of Pediatric Injuries
As more children participate in group sports, there is a very visible rise in pediatric injuries. Most people generally expect children to experience the occasional tumble and fall. However, many people, especially parents, are particularly concerned about possible long-term effects associated with pediatric injuries. Such injuries as broken bones and head injuries often pose possible issues for children if left untreated. In many circumstances, there are long-term effects of pediatric injuries if they are not properly addressed in a prompt manner.
Some of the major concerns that many medical professionals and parents have in regards to pediatric injuries include possible future issues in relation to the specific injury. For example, if a child breaks his or her arm it is very important that this particular injury is addressed in the correct manner. Children are still developing and in order to prevent possible issues with growth retardation of broken bones it is necessary that the injury is handled in the correct manner. Likewise, many doctors are concerned about how these specific injuries can possibly affect children as they develop even into adulthood. Major injuries, such as concussions and fractures, must be handled correctly when dealing with children as these specific types of injuries can affect a child’s development.
There are a number of possible concerns related to pediatric injuries. Children incurring certain types of injuries are susceptible to developing various issues related to the specific injury. Children are in There are ways to prevent the a growth stage and it is very imporlong-term effects of pediatric injutant that all injuries whether minor or major, are properly addressed in ries. Children playing sports should order to avoid issues in the future. be required to wear the necessary gear to protect them from possible
are treated in a prompt, efficient manner. Furthermore, it is necessary for children to participate in rehabilitation when necessary in order to reduce any negative long-term effects of pediatric injuries. Rehabilitation of any sort is highly recommended for children that have suffered injuries that would prove debilitating in the future. Once rehabilitation is initiated, the more effective it is in treating pediatric injuries. Rehabilitation allows a child to rebuild strength and reestablish use of an injured body part. Thus, it is very important that pediatric injuries are properly monitored and rehabilitative methods are taken to ensure the future health of a child.
injury. Likewise, any children that are subjected to a specific injury no matter how minor or major should seek medical attention immediately. The ability to offer a child immediate medical attention can greatly
affect how the pediatric injuries are stabilized. The best way to prevent pediatric injuries from escalating into more serious conditions that will affect a child for years to come is to make sure that such injuries
In all, as children are more active there is an increased chance of pediatric injuries. However, the severity of these injuries can be mitigated by taking the necessary action to both prevent and treat such injuries in an efficient manner.