The American Prostatitis Associations (APA) considers probiotics as an alternative treatment option in chronic prostatitis, a painful inflammation of the prostate gland. Present in yoghurt & fermented foods and available in form of dietary supplements, probiotics have been found helpful the natural treatment of prostate infection, especially after a prolonged intake of antibiotics that are known to destroy the beneficial microflora in the gut. In a nutshell, they help to restore the healthy balance of the microorganism in the gastrointestinal and urinary tract.
Keeping the immune system strong is the best way to prevent prostatitis from developing. Therefore, probiotic supplements taken on a regular basis should be the first line of treatment as the intestinal tract plays a tremendous role in our overall health. Unfortunately, chronic illness, stress, medications (antibiotics in particular)are known to compromise our immune system. A study among men with chronic prostatitis and irritable bowel syndrome (IBS) has found that taking probiotics during an antibacterial treatment helped reduce the risk of recurrent infections and slow down the progression of inflammation to other glands.
Fermented vegetables, such as sauerkraut and kimchee, also yoghurt, kefir and buttermilk are natural sources of probiotics. The whole foods consumption helps to decrease the inflammatory processes in the body. Alkaline water should not be underestimated. Its higher pH level than "regular" water helps to neutralize acid in the bloodstream, boost metabolism and increase the absorption of nutrients. Not drinking enough water - an essential, vital nutrient - can increase the risk of prostate infections.
However, certain foods can have a negative effect on prostatitis. These foods include spices and hot peppers. Wheat, gluten, caffeine and alcohol should also be avoided. According to many clinical studies and health experts, the important part of any treatment is Probiotics in the prostate treatment.As they are available in form of dietary supplements, you should take them daily to keep your prostate healthy.
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