Oliver Parks & Rec Guide Fall & Winter 2015/2016 by Laurena Rehbein

Fall & Winter 2015/16

Recreation Guide

OLIVER PARKS & RECREATION SOCIETY 6359 Park Drive • Box 627 Oliver, B.C. • V0H 1T0 250.498.4985 www.oliverrecreation.ca

250-498-4985 â&#x20AC;˘ www.oliverrecreation.ca

Fall & Winter 2015/16

What’s Inside

Welcome...

...to Oliver Parks & Recreation’s Fall 2015 & Winter 2016 Program Brochure.

• family & little tykes �� 7 • special events............. 18, 19 paper, scissors,paint parent & tot gymtime

learn to skate parent & tot skating

• children........................8 -11 kids’ craft corner early dismissal days pro-d day camp arty smarty spring break day camp lights, camera, action! mini-iron chefs

drum for joy drum circle mini basketball floor hockey hockey skills program family shinny hockey

• adult programs.........20 - 25 abs express functionfit the barre workout strength & stability fit 4 life shed ‘n’ shred taichi & quigong zumba Kyokushin karate lose it for life

pickleball badminton gentle hatha yoga power flow yoga yoga fitness hot yoga emergency first aid six week art sampler sculpture class ready set drum

• youth .......................... 14, 15 • volunteers........................ 24 emergency first aid mini basketball babysitter training sewing

sculpture class six week art sampler Kyokushin karate drum circle

• facilities...................... 28, 29 • weight room..............26, 27 • skating........................ 16, 17 • contact info...................... 30 **All taxes are included on all programs and admissions.

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250-498-4985 • www.oliverrecreation.ca

CHILDREN’S FITNESS CHILD TAX CREDIT: The Children’s Fitness Tax Credit allows you to claim eligible fees paid in the year up to a maximum of $500 per child (an additional amount of $500 is available if the child is eligible for the Disability Tax Credit and a minimum of $100 has been paid for eligible fees in the year). Eligible fees include an amount paid related to the cost of registration or membership for your or your spouse’s or common-law partner’s child in a prescribed program of physical activity. The child must have been under 16 years of age (or under 18 years of age if eligible for the disability tax credit) at the beginning of the year in which an eligible fitness expense was paid. On October 9, 2014, a proposal was announced to increase the maximum amount per child to $1,000 for the 2014 and subsequent tax years. You will be able to take advantage of the increased maximum amount when you file your 2014 income tax and benefit return in the upcoming filing season. • Ongoing (either a maximum of eight weeks duration with a minimum of one session per week, or in the case of camps, five consecutive days) • Supervised • Suitable for children, and • Substantially all of the activities must include a significant amount of physical activity that contributes to cardio- respiratory endurance plus one or more of: muscular strength, muscular endurance, flexibility or balance. The physical activity for which tax receipts are issued should encourage children to strive towards at least 30 minutes of sustained moderate to vigorous physical activity per session for children under 10, and 60 minutes for children 10 and over.

Fall & Winter 2015/16

Family & Little Tykes Tykes Learn to Skate

Ages 3 - 5

Learn-to-skate lessons for preschool-aged children in a fun, recreational environment. Skills covered will include learning about skating, safety and equipment, how to stand up on skates, skating forward/backwards and stopping. Helmets are mandatory, safety pads and warm clothing including mittens highly recommended.

Parent & Tot Skating

Oliver Arena Tues., Nov. 3, 2015 - Dec. 8, 2015 Tues., Jan. 26, 2016 - Mar. 1, 2016 9:45 - 10:15 a.m. $35.00/session 5 & under & adult

A great opportunity for tykes to give ice skating a try without the crowds. Play with our toys, visit with other children and their caregivers and practice skating during this tots-only time. Strollers welcome. Oliver Arena Tues., Nov. 3, 2015 - Dec. 15, 2015 Tues., Jan. 5, 2016 - March 15, 2016 9:30 - 11:00 a.m. $3.25/adult & tot/visit

Parent & Tot Drop-in Gymtime

6 & under & adult

This is a great way for Tots and Tykes and their caregivers to come play with our toys, bikes, games and sports equipment. Lots of room to run jump and play. This s program is a great way for new d ay n o parents to connect with others M parents and children and make No w t o o ! new friends. We will also have coffee for parents!

Paper, Scissors, Paint

OCC 2/3 Hall Caroline Whyte Mon./Wed., Oct. 14, 2015 - Dec. 9, 2015 Mon./Wed., Jan. 4 - March 9, 2016 10:15 a.m. - 11:45 p.m. $3.00/parent & tot/visit, $1.00/additional child *No classes Nov. 11, Feb. 8, March 14-25

OCC Meeting Room 2 Wed, Sept. 30 - Oct. 28 3:00 - 4:00 p.m. $25.00

Ages 3 - 5

Letâ&#x20AC;&#x2122;s explore the world of art with weekly themed activities that include a variety of different painting styles along with cutting and pasting to make inspirational projects.

250-498-4985 â&#x20AC;˘ www.oliverrecreation.ca

Children Kids’ Craft Corner

Ages 7 - 10

Get your creativity revved up with this dynamic and engaging weekly craft class. With a different creation each week, you can explore your talents and skills, using a wide variety of crafting mediums and materials. Bring out your inner artist and discover what you can craft! Tanja Kranz

OCC Meeting Room 2 Wed., Nov. 18 - Dec. 16, 2015 4:00 p.m. - 5:30 p.m. $30.00

Arty Smarty

Ages 3 - 12

With imagination and colour, young artists will explore their world around them. Why Art? Art boosts creativity, increases concentration, improves eye-hand coordination, enhances ability to complete projects, busts boredom, builds self-esteem and confidence, develops problem-solving skills, teaches how to express feelings without words, shows there’s never a wrong way to do art and it is just plain fun! All art supplies are included in fee. OCC Meeting Room 2 Leza Macdonald 11:00 a.m. - 12:00 p.m. Sally Franks Session 1: Sat., Sept. 19 - Oct. 24 Session 2: Sat., Nov. 14 - Dec. 19 Session 3: Sat., Jan. 23 - Feb. 27 Session 4: Sat., Mar. 19 - April 23 Session 5: Sat., May 14 - June 18 $66.00/session

Spring Break Day Camp

Ages 5 - 12

Two weeks of supervised activities such as sports, crafts, games, cooking and more! This program is a great way to meet new people and try new activities! Pre-registration is required. Five year olds must be currently enrolled in Kindergarten to attend. TBD Mon. - Fri., March 14 - 25, 2016 8:00 - 5:00 p.m. $30.00/day, $100.00/week

SD #53 Early Dismissal Days & Pro-D Days Oliver Parks and Recreation will be offering Early Dismissal programming at both OES and TEN. We will offer a variety of sporting activities such as group games, sports, crafts and outdoor play time! Please register at your child’s school office.

Early Dismissal Days: Wednesday, Sept. 30 Wednesday, Oct. 28 Wednesday, Nov. 25 Wednesday, Jan. 20 Wednesday, Feb. 24 Wednesday, April 27 Wednesday, May 25 12:30 - 2:30 p.m. Free

Pro D Days: Spend the day making new friends, playing games and sports, and crafting at this special day camp program. Pre-registration is required for this program at Oliver Parks and Recreation Office. Oct 23 Feb 19 8:00 - 5:00 p.m. $30/day

Fall & Winter 2015/16

Children Lights! Camera! Action!

Ages 8 - 12

For those budding young stars who enjoy singing, acting, dressing up and being in the spotlight! Students will play drama games, develop public speaking skills and work together as a group to produce a short stage performance for the final day of class. OCC 1/3 Hall Adriane Skaros Improv & Games Class: Wed., Sept. 16, 2015 - Oct. 14, 2015 4:30-5:30pm $25.00/5 classes Final Production Class: Wed., Jan. 20, 2016 - March 2, 2016 4:30-5:30pm $35.00/7 classes

Mini Iron Chefs

Ages 7 - 12

Children will learn the basics of food preparation, cooking techniques, healthy eating and learning how to create and enjoy great food. This is a handson entertaining and interactive cooking experience for children. Your budding chef is sure to enjoy the world of “sticky fingers” and exploring a variety of savory and sweet tastes. Please inform us of any food allergies or sensitivities at time of registration. OCC Kitchen Session 1: Tue, Oct.. 6, 2015 - Nov. 10, 2015 Session 2: Tue., Jan. 19, 2016 - Feb. 23, 2016 3:30 - 4:30 p.m. OR 5:00 - 6:00 p.m. $36.00/session

250-498-4985 • www.oliverrecreation.ca

Children Drum for Joy

Ages 7 - 9

Mini Basketball

Grades 4 - 5

Drumming for playfulness and joy, while focusing on a positive expression of self and a healthy connection with others. It's social. It's fun. It's energizing. No previous musical or drumming experience necessary. Drums and percussion provided.

For those kids who canâ&#x20AC;&#x2122;t get enough basketball or want to develop their skills in a supervised, non-competitive atmosphere. The program focus of Mini-Ball is to learn basic basketball skills, make new friends, and have fun! Pre-registration is required.

OCC Meeting Room 1 Barb Seiler Wed., Sept. 23, 2015 - October 28, 2015 4:15 - 5:15 p.m. $30.00/ 6 Week Session

Sen Pok Chin School Gym Thurs., Jan. 14, 2016 - April 14, 2016 4:30 p.m. - 5:30 p.m. $48.00/12 Week Session

Drum Circle

* No program during spring break, March 17, 24

Ages 10 - 12

Express yourself through rhythm - the language of the drum. Focus on the beat of the drum to bring you, joyfully, into the present moment. Come drum together with others to create a joyful, fun experience that will inspire your spirit to play. No previous musical or drumming experience necessary. Drums and percussion provided. OCC Meeting Room 1 Barb Seiler Wed., Sept. 23, 2015 - October 28, 2015 5:30 - 6:30 p.m. $30.00/ 6 Week Session

Fall & Winter 2015/16

Children Floor Hockey Mondays

Ages 6 - 12

Girls and boys are invited to head over to Tucelnuit Elementary after school to play the off-ice version of Canada’s favorite game. Sticks, equipment and supervision provided. Pre-registration required. Parents are asked to pre-register for fall and winter hockey as separate programs. TEN School Gym Mon., Sept. 28, 2015 - Dec. 7, 2015 Mon, Jan. 11, 2016 - March 7, 2016 3:00 - 4:00 p.m. FREE * No class Oct. 12, Feb. 8

Floor Hockey Wednesdays Ages 6 - 12 Girls and boys are invited to head over to the Oliver Elementary School after school to play the off-ice version of Canada’s favorite game. Sticks, equipment and supervision provided. Pre-registration required. Parents are asked to pre-register for fall and winter hockey as separate programs.

OES School Gym Wed., Sept. 30, 2015 - Dec. 9, 2015 Wed., Jan. 13, 2016 - March 9, 2016 3:00 - 4:00 p.m. FREE * No class Nov. 11

Hockey Skills Program

Ages 7 - 13

16 week program for hockey players in Grades 2-7 looking for extra skill development time on ice. Local coaches Anthony Ruck and Thierry Martine will provide instruction through drills and scrimmage play. Players must have their own CSA approved equipment (helmet with cage, gloves, pads, skates and sticks etc.). Transportation will be provided from school (OES/TEN/Sen Pok Chin) to the Oliver Arena, parents will need to arrange pick up from the arena at 3:00 p.m. Pre-registration through the Recreation Office is required. Players must have previous skating experience. Oliver Arena October 2015 - March 2016 Day and Time TBD $160.00/participant

Financial Assistance is Available Financial Assistance is available, through programs called JumpStart and Any Child Can Join. For more information visit the Oliver Community Centre or phone (250) 498-4985. Submission dates: Spring/ Summer: Jan. 15 - June 1. Fall/Winter: June 1 Nov. 1.

Family Shinny Hockey This is a non-competitive hockey experience for elementary school-aged children and their accompanying adults. Required gear includes a CSA approved full coverage helmet, hockey stick, gloves and personal protection. Pre-registration for all family members who will be playing is required. The complete list of Family Shinny ice times will be available at the Community Centre at time of registration. Experienced goalies will play for free! Oliver Arena Shayne Harty Session 1: Sun., Oct. 11, 2015 - Dec. 13, 2015 Session 2: Sun., Jan. 10, 2016 - March 13, 2016 4:00 p.m. - 5:30 p.m. $30.00/participant/session

250-498-4985 • www.oliverrecreation.ca

Youth Emergency First Aid/CPR C

14 years & up

This 8-hour first aid course will cover the skills needed to recognize and respond to potential and immediate dangers and safely approach any emergency. Learn how to respond to cardiovascular emergencies for children & adults (CPR Level C) with Automated External Defibrillation (AED) training. Other topics that will be covered include choking, breathing & bleeding emergencies and how to treat for shock. OCC 1/3 Hall Sat., Oct. 17, 2015 Sun., Nov. 15, 2015 Sat., Jan. 9, 2016 Sun., Feb. 21, 2016 9:00 a.m. - 5:00 p.m. $99.00/course

Darryn Caul

Youth Geocaching

11 - 15 years

Geocaching (pronounced gee-o-cashing) is a high-tech treasure hunting game for GPS user. The basic idea is to have individuals/organizations place containers (referred to as geocaches) all over the world and share the latitude and longitude coordinates of these caches on the Internet. Once near the location, they must search the area to find the caches. Some geocaches also include direction and hints (sometimes encrypted) to help users find the cache. Participants will need to bring a GPS or a smartphone with a GPS App, good shoes for a walk and water. We will go as a group to try and find as many of the dozens of caches that are within a reasonable walking distance from the Community Centre. Lunch will be provided. Meet at Community Centre Park Sat., Oct. 24, 2015 Sat., April 16, 2016 11:00 a.m. - 3:00 p.m. $25.00/session

Fall & Winter 2015/16

Kyle Fossett

Youth Babysitter Training

11 - 17 years

Learn the skills necessary to care for infants, toddlers and pre-schoolers. This course focuses on safety, dealing with emergencies and first aid basics. All materials provided. Please bring paper and pen, water bottle and a healthy lunch. 1/3 Hall at OCC Sat., Sept. 26, 2015 Sun., Jan. 24, 2016 9:00 a.m. - 5:00 p.m. $65.00/course

Darryn Caul

Sewing Camp

8 - 13 years

Mini Basketball

Grades 6 - 7

For those kids who can’t get enough basketball or want to develop their skills in a supervised, non-competitive atmosphere. The program focus of Mini-Ball is to learn basic basketball skills, make new friends, and have fun! Pre-registration is required. SPC School Gym Thurs., Jan. 14, 2016 - April 14, 2016 5:45 p.m. - 6:45 p.m. $48.00/12 Week Session

* No program during spring break, March 17, 24

Participants will be introduced to sewing machines, basic sewing machines, learn about fabrics and how to read patterns and the end of the week we will make and design our own skirts or shirts. OCC Meeting Room 1 Wed., Sept. 30 - Oct. 28 4:15 p.m. - 5:15 p.m. $40.00

Tanja Kranz

Sculpture Class

Ages 14 & up

Everyone is welcome - no previous experience in sculpture is necessary. Workshop is open to beginners, intermediate and professionals, ages 14 and up. The workshop will focus on - building the armature, familiarizing yourself with the self-hardening clay and using sculpture tools by sculpting individual facial features - an eye, nose, mouth and ear, and then right into the final head. Students will take their finished work home to dry and enjoy forever. All materials and tools supplied. OCC Meeting Room 2 Sat., Oct. 3, 2015 1:00 p.m. - 5:00 p.m. $75.00

Leza Macdonald

Kyokushin Karate

13+ years

The Oliver Kyokushin Karate club is one of the oldest Kyokushin dojo’s in B.C. Operating since 1986 Mike Riplinger (1st Dan) has been training since 1989. Classes consist of Kihon (kicks, strikes and blocks), Kata (forms), Kumite (sparring) as well as self-defense and conditioning. High levels of training have the benefit of preparing one’s self for any situation on the street, as well as increasing cardio level. Age of students: 13 years and older - Previous students 12 and under who have trained with Oliver dojo and have a colored belt will be able to train but please consider the higher level of training, and length of class time before registering because early dismissal will not be permitted. Mandatory equipment: Dogi (uniform) $65.00 (available through the club), however a plain white uniform WITHOUT lettering is almost permitted.* Please note - colored belts from other styles NOT permitted in class. Sparring gear (available through club) Hand Pads $20.00, Shin Pads $25.00. For more information, please contact Mike Riplinger at 250-498-7513. 1/3 Hall at OCC Mike Riplinger Tues./Thurs., Sept. 8 - Dec. 17 Tues./Thurs., Jan. 5 - May 19 7:00 - 8:30 p.m. $185.00/new student (dojo fee + IKO reg) $150.00/returning members

250-498-4985 • www.oliverrecreation.ca

Skating Public Skating This is a great time to bring your family down to the arena. We have music playing and a rink attendant present during weekends to assist you.

Noon Hour Skate Enjoy an hour of skating during your lunch break. Great exercise for all ages.

Weekday Skating Rates

Public Skating Preschool (0-5yrs) Child/Teen (6-18yrs) Adult (19-64yrs) Senior (65yrs+) Family (max of 6)

Single Free $2.25 $3.25 $2.50 $9.50

Season N/A $36.80 $45.40 $36.80 $97.00

Drop In Hockey Adult Wed: $5.00/Drop In Fri: $10.00/Drop In

(Ladies) Shinny Hockey Please see Page 17 for details

Skate Rentals:

SAT./SUN. EVENING PUBLIC SKATES & RENTALS ARE FREE Oct. 17 - March

Child/Teen: $1.75 Adult: $3.00

FREE public skating and skate rentals on Saturdays & Sundays is courtesy of the Oliver Lions Club, starting Oct. 17!

Public Skating Schedule

Monday

Tuesday

Parent & Tot Skating

9:30 - 11:30 a.m. 12:00 - 1:00 p.m.

Nov. 3 - Dec. 15 Jan. 5 - Mar. 15

Noon Hour Skate

Wednesday

Thursday

Friday

Noon Hour Skate

Drop In Hockey Noon Hour Skate

6:00 - 7:30 p.m.

Drop In Hockey

5:30 - 6:45 p.m.

Saturday, Sunday

Free Public Skating & Rentals

* sponsored by the Oliver Lionâ&#x20AC;&#x2122;s Club

This schedule is subject to change. **PLEASE CHECK ARENA LOBBY FOR CANCELLATIONS**

Fall & Winter 2015/16

Skating Parent & Tot Skating

5 & under & adult

Tykes Learn to Skate

Ages 3 - 5

Family Shinny Hockey This is a non-competitive hockey experience for elementary school-aged children and their accompanying adults. Required gear includes a CSA approved full coverage helmet, hockey stick, gloves and personal protection. Pre-registration for all family members who will be playing is required. The complete list of Family Shinny ice times will be available at the Community Centre at time of registration. Experienced goalies will play for free. Oliver Arena Session 1: Sun., Oct. 12 - Dec. 14 Session 2: Sun., Jan. 11 - March 8 4:00 p.m. - 5:30 p.m., $30.00/session

Ladies Shinny Hockey

Shayne Harty

Ages 16+

Hey Ladies! Hereâ&#x20AC;&#x2122;s your chance to come play some ice hockey in a non-competitive, non-intimidating environment. Format will be a warm-up, followed by a game of shinny hockey (no referees, very casual) teams will be created at each session to even out skill levels. The goal is for ladies to come out and have some fun together! Required gear includes a CSA approved full coverage (full cage) helmet, hockey stick, gloves, jersey (any color) and personal protection. Experienced goalies will play for free. Oliver Arena Charmaine Casorso Session 1: Oct. 6, 9:00 - 10:30 p.m. Session 2: Oct. 17, 9:00 - 10:30 p.m. Session 3: Nov. 20, 6:00 - 7:30 p.m. $10.00/session

250-498-4985 â&#x20AC;˘ www.oliverrecreation.ca

Special Events Family Fun Night!

Community Movie Night!

An end-of-summer family event at Kinsmen Park! All ages welcome. Big screen movie (TBA Sept. 1 on Parents and their children are welcome to attend www.oliverrecreation.ca). Snacks and drinks will be for BBQ, bocce, parachute games and more. Free sold at the park. admission, bring a toonie for the BBQ. Community Bandshell Fri., Sept. 25, 7:30 p.m. Thurs., Sept. 17, 5:00 - 7:00 p.m. FREE Oliver Kinsmen Park

Breakfast with Santa

Oliver Scareview Families are invited to spend Halloweâ&#x20AC;&#x2122;en night at the biggest and most Spooktacular carnival around! Come in costume to play carnival games and get your groove on at the family dance party! Children must be accompanied by an adult. By Donation Sat., Oct. 31, 6:00 - 9:00 p.m. Oliver Community Centre Hall

Children aged 12 and under and their accompanying family members are invited to enjoy a hot pancake breakfast, holiday music, several childrenâ&#x20AC;&#x2122;s craft stations and a chance to get a photo with a very special guest from the North Pole! Last year we just about sold out this popular event so please get your tickets in advance to avoid disappointment.

$7.00/child, adults by donation Sat., Nov 28 9:00 - 11:30 a.m. Oliver Community Centre Hall

Winter Wonderland Family Skate Come celebrate the countdown to the big day and see the Oliver Arena transformed into a Winter Wonderland on ice! Visit the gingerbread cookie decorating station, enjoy a hot chocolate and join in the on-ice games and contests. Everyone welcome, regular public skating rules will apply. Admission by donation & free skate rentals (while supplies last). Sat., Dec. 19, 6:00 - 8:00 p.m. Oliver Arena

Fall & Winter 2015/16

Special Events Upcoming Events: For a full listing of Community Events visit www.winecapitalofcanada.com Freak n Farmer Fall Art Show & Sale Festival of the Grape Oliver Fire Dept Dance Fall Arts and Crafts Show Christmas Light Up

Sept 19 Oct 3/4 Oct 3/4 Nov 7 Nov 22/21 Nov 27

Covert Farms Community Centre Community Centre Community Centre Community Centre Town & Community Centre

Oliver CFK Family Fair Play, do, learn and socialize! Families with children 0-6 years are invited to come down to the Oliver Community Centre for playtime, entertainment, activity stations, and an opportunity to visit with several local health and education experts all under one roof! Healthy snack items will be available. Enter to win cool door prizes. Oliver Community Centre Full Hall Sat., Feb. 27 10:00 a.m. - 2:00 p.m. FREE admission

Easter Egg Hunt Head on down to the Oliver Community Centre for our annual Easter Egg Hunt! Craft stations, face painting, egg hunt, pony rides, inflatables are more! Please pre –register at the Oliver Community Centre Office. Saturday, March 26 10:00 a.m. - 12:00 p.m. Entry fee by donation

12th Annual George Taylor Wine Capital Hockey Tournament Hockey players 55 years and over of all levels of ability and experience are invited to take part in this classic annual tournament. Registration fee includes 3 games, St. Patty’s Day Ice-breaker Social, one lunch, and the popular Awards Banquet & Wine Tasting Event. Spouse meal and social packages are also available. Players register as an individual through the Parks and Recreation office, teams will be selected prior to the tournament according to age and experience. Oliver Arena March 17, 18, 19 $80.00 per player $25.00 Spouse Meals & Social Ticket $15.00 Banquet Only * Players must be 55+ years, please pre-register

250-498-4985 • www.oliverrecreation.ca

Adult Programs â&#x20AC;&#x153;Try itâ&#x20AC;? weeks! Drop in to one of our fitness classes for FREE during the weeks of Sept. 14-18, 2015, and Jan. 18-22, 2016! Check the website at www.oliverrecreation.ca on Sept. 11, 2015/Jan. 15, 2016 for a list of participating programs.

Abs Express

16 years & up

Designed to target your torso working all aspects of the abs and back, sculpting your abs into shape and strengthening your core using stability balls - this is a pilates and yoga based workout, which is the key to your overall success. If you are new to abdominal training, some of the exercises will be challenging, so make sure you pace yourself and modifications will be given as needed. Must pre-register as space is limited. OCC Meeting Room 2 Fri., 9:00 - 9:30 a.m. Sept. 11 - Nov. 6, 2015, $45.00 Jan. 8 - Feb. 19, 2016, $35.00

FunctionFit Class

Teresa Maurer

18 years & up

FunctionFit is a beginner to intermediate fitness class which can suit anyone from never having been involved in fitness to intermediate level participants. Certified personal trainer Jorg Mardian leads this functional class with exercises modified for different fitness levels. All exercises are designed to increase strength, range of movement and flexibility required for activities for daily living. You'll love the effort you put out! OCC 2/3 Hall Tues./Thurs. Sept. 1 - Dec. 17, 2015 Jan. 5 - March 29, 2016 9:00 - 10:00 a.m. $6.50 drop in, $65 pass

*No Classes Sept. 29, Oct. 1

Jorg Mardian

The Barre Workout

16 years & up

The Barre workout fuses the best of ballet, strength, Yoga and Pilates. This Barre class will lift your buns, tone your abdominals - challenging your whole body! Challenging and sculpting the body without the risk of injuries by allowing you to work within your own range of motion. By using the barre/wall and challenging the body with center floor core moves. The Barre sculpts like no other program while only utilizing a small playground ball and light hand weights. This workout is intense, but we encourage you to join us no matter your skill or fitness level. OCC 2/3 Hall Wed., 5:00 - 5:45 p.m. Sept. 9 - Nov. 4, 2015 Jan. 6 - Feb. 24, 2016 $75.00/session

Teresa Maurer

*No Classes Oct. 7

Strength & Stability

16 years & up

This class will focus on proper posture, form, and alignment for improved functional strength using body weight, resistance, and core stability exercises. Please bring a mat. OCC 2/3 Hall Tues./Thurs., Sept. 8 - Dec. 17, 2015 Tues./Thurs., Jan. 5- March 31, 2016 6:15 p.m. - 7:15 p.m. $6.00/class, $55.00/pass

Fit 4 Life

Lori Ashe

50 years & up

Designed for the active older adult, a low impact workout with the focus on functional fitness, muscular strength, and range of motion. An extension of our Lose it for Life Program. OCC 2/3 Hall Teresa Maurer Mon./Wed., Jan. 18 - Feb. 24, 2016 9:00 a.m. - 9:45 a.m. $45/11 sessions, $5.00 drop-in *No class Feb. 8

Fall & Winter 2015/16

Adult Programs Shed ‘n’ Shred BootCamps

16 & up

We’ll give the most comprehensive, strategically focused training yet, HiiTing every muscle, from every angle with every modality (strength, stability, power, speed, endurance, agility, & flexibility) get optimal caloric burn & fat metabolism. Everyday start by kicking your own “donkey”! JOIN us for just one phase of Bootcamp of your choice OR sign up for the bonus Shred Program (see below). OCC 2/3 Hall Teresa Maurer Mon. - Fri., 6:15 - 7:00 a.m. (5 days a week) Phase 1: Sept. 14 - Sept. 30 $65.00 Phase 2: Oct. 1 - Oct. 30 $105.00 Phase 3: Nov 2 - Nov. 10 $35.00 *No class Oct. 12

Shed ‘n’ Shred Program

16 & up

Are you ready for the ultimate challenge? 58 days to "FALL" into the best YOU ever! Daily Shed ‘n’ Shred bootcamp included, meal plans, weekly accountability and certified Bodyshred Trainer guidance = results! Must pre-register. OCC 2/3 Hall Teresa Maurer Mon. - Fri., Sept. 14 - Nov. 10, 2015 6:15 - 7:00 a.m. (5 days a week) $199.00/participant *No class Oct. 12

Taichi & Quigong This course is intended for persons who suffer from an ailment, which they or their physician believe will be arrested or improved by practicing Qigong and Taichi. This is a low risk program which provides a set of proven exercises to benefit both the body and mind. These exercises comprise gentle moves, suitable for nearly everyone at every fitness level, including persons with physical limitations. Pre-registration required, only 12 spaces available. OCC 2/3 Hall Thursdays, 10:15 - 11:30 a.m. Sept.17 - Dec. 17, 2015, $80.00 Jan. 7 - March 31, 2016, $65.00

Zumba

16 years & up

This is an introductory level Zumba class. This easy to follow, exhilarating, effective, Latin inspired, calorieburning fitness party will be a lot of fun! The class is very good for the body and soul. Please bring lots of water and a colourful hand towel. OCC 2/3 Hall Mon./Wed., 6:15 - 7:15 p.m. Sept. 9 - Dec.16, 2015 Jan. 4 - March 30, 2016 $6.00 drop-in, $55.00/pass

Lori Ashe

Kyokushin Karate

13+ years

*No classes Oct. 12, Nov. 11, Feb. 8

250-498-4985 • www.oliverrecreation.ca

Adult Programs 6th Annual Lose it for Life! Back by popular demand, the hugely successful Oliver “ Lose it for Life” Fitness Challenge. Certified Personal Trainer, Teresa Maurer, guides you through this holistic approach to setting realistic weight loss goals by providing tips, opportunities and incentives to increase your level of physical activity and fitness, focus on healthy daily nutrition and build self-esteem for life. This program is designed to support those who are struggling with their weight and need extra support and training to make the necessary changes to see lasting results.

18 years & up

Registration fees include: • 3 month weight room access • 12 Weeks Nutrition Guidance • 10 class flex punch pass • Free access to wellness seminars & e-support • Professional trainer and nutritionist • And more!

Participants must be present at the baseline testing and orientation session on Thursday Jan 14. Weigh in’s and measurements will be done during the week of Jan 1115. Expect to attend all provided seminars and classes. Prizes for best individual & team performance will be presented at the Finale on Thursday, April 7th Nominate your business, family or group of friends (4 or more) to participate and receive 10% off! OCC 2/3 Hall Thurs., Jan. 14 - April 7 $150.00/per participant

Teresa G. Maurer

*only 50 spaces available - don’t miss out on a life-changing opportunity!

Pickleball This easy-to-play game is now the fastest growing sport in Canada. It’s a fun way to get in shape and stay active, and you don’t need to be a pro athlete to enjoy it. All equipment provided. Small Gym at SOSS Oct. 6 - Dec. 18 Jan. 5 - March 13 Mon. - Thurs, 6:30 - 9:00 p.m. $3.50/drop-in, $30.00/10 pass

on at i c o L s! Ne w Ti me &

*No class during spring break or on stat holidays

Badminton

Ages 14 & up

All levels are welcome. Underage juniors must be accompanied by playing adult. Racquets and instruction supplied if necessary. Tucelnuit Elementary Tues./Thurs., 7:00 - 9:00 p.m. Sept. 8 - Dec. 18, 2015 Jan. 5 - March 10 $4.00 drop-in, $37.00 10 pass

Martell Mah

*No class during spring break or on stat holidays

Fall & Winter 2015/16

Adult Programs Gentle Hatha Yoga

16 years & up

Super slow, gentle class featuring longer holds and restorative, static stretching. Perfect for beginner yogis, athletes, people who canâ&#x20AC;&#x2122;t touch their toes, or anyone looking to wind down their mind and body after a busy day. OCC Meeting Room 2 Thurs., Nov. 19 - Dec. 17, 2015 Thurs., Jan. 7 - March 17, 2016 7:00 - 8:00 p.m. $8.50 drop in, $80.00/10 pass

Power Flow Yoga

Hayley Stopa

16 years & up

An Ashtanga-style class for strength and endurance, we warm up with Sun Salutations, move through dynamic flow sequences, challenge poses and end with a blissful savasana! Previous yoga experience recommended but not required. OCC Meeting Room 2 Thurs., Nov. 19 - Dec. 17, 2015 Thurs., Jan. 7 - March 17, 2016 5:30 - 6:45 p.m. $8.50 drop in, $80.00 pass

Yoga Fitness Mixed Levels

Hayley Stopa

16 years & up

Hot Yoga is a series of 26-40 postures, set to music, in a room infrared heated to approximately 90-95 degrees with 40% humidity. This class systematically works the entire body, toning your muscles, promoting weight loss, reducing stress and increasing your overall vitality. Incorporating core, strength, balance and flexibility. Hot Yoga teaches students how each pose stimulates the mind and restores and shapes the body. All levels welcomes: variations of poses are stressed to provide a safe and empowering practice, feeling successful and relaxed when you leave. OCC Meeting Room 2 Mon., Sept. 14 - Nov. 9 5:30 - 6:45 p.m $80.00

Teresa Maurer.

*No class Oct. 12

Mon., Jan. 11 - Feb. 22, 2016 5:30 - 6:45 p.m $60.00 *No class Feb. 8 Sat., Sept. 12 - Oct. 24 9:15 a.m. - 10:15 a.m. $60.00

16 years & up

Want to get fit and enjoy optimal health? Experience the benefits of Yoga: better muscle strength, improved flexibility and stamina, stronger bones and increased cardiovascular health. Improve your golf game and prevent injuries. Stronger abdominals make a stronger back. Learn to relax and de-stress at this mixed level class. OCC Meeting Room 2 Tues., Sept. 8 - Dec. 1, 2015 Tues., Jan. 12 - March 29, 2016 6:30 - 8:00 p.m. $7.50/class $70.00/pass

Hot Yoga

Judy Nicholas

Yoga Fitness Easy Level

16 years & up

For those wanting a daytime workout or beginning a yoga fitness program this class is for you! Work at your own pace to improve muscle strength and stamina. Also, benefit with increased flexibility, stronger bonus and cardiovascular health. Learn to use yoga to decrease stress and promote peace of mind. For more information phone Judy at (250) 498-3538. OCC Meeting Room 2 Wed., Sept. 9 - Dec. 2, 2015 Wed., Jan. 13 - March 30, 2016 9:30 - 11:00 a.m. $7.50/class, $70.00/pass

Judy Nicholas

*No class Nov. 11

250-498-4985 â&#x20AC;˘ www.oliverrecreation.ca

Volunteers

Volunteers make all the difference! Do you have skills, energy, and a little bit of time to offer your community? There are many rewarding and fun ways to volunteer with Oliver Parks and Recreation, including Special Events Crew, Craft Shop, Program Assistant, Fitness Room Attendant, or Promotions and Marketing. Please call to find out more, or visit our website’s “forms” section to get started!

Volunteers Benefits Program: When you volunteer at our facility you accumulate credits to be used towards your own (or your family’s) health and fitness opportunities at Oliver Parks and Recreation. Anytime you wish to trade in those credits towards a pass to the pool or fitness room for yourself or a family member please come in during office hours and speak to our office Recreation Clerk who will be happy to help you out. New this fall you will be able to use your volunteer hours to purchase passes to fitness programs such as Yoga, Zumba, Gentle fit or Strength and Stability!

Fall & Winter 2015/16

Adult Programs Emergency First Aid/CPR C

14 years & up

Snowshoeing Tours

Darryn Caul

Sculpture Class

Ages 16 & up

16 years & up

Experience the beauty of the Okanagan outdoors in the wintertime while burning calories and having fun! Participants will learn the basic techniques of snowshoeing and enjoy a guided trek around the McKinney Nordic Trail area. Bring your own water and light lunch/snack. Pre-registration is required. Participants will be called with detailed information about where to meet and what to bring. Sat., Jan. 17 1:00 - 3:00 p.m. $30.00/per person ($35.00 including rentals)

Ready, Set, Drum!

Ages 7-18 & Adult

The drum and its rhythms unlock some of the most positive qualities we have as human beings - the need to connect with others, the expression of our creative selves, the exhilaration of joy and play, and the potential to heal. Come drum together with others to create a joyful, fun experience that will inspire your spirit to play. No previous musical or drumming experience necessary. Drums and percussion provided. OCC Meeting Room 1 Wed., Sept. 23 - Oct. 28, 2015 7:00 - 8:00 p.m. $55.00/Adult, $26.00/Child

250-498-4985 â&#x20AC;˘ www.oliverrecreation.ca

Weight Room Group/Corporate Membership Rates

16 years & up

Oliver Parks and Recreation believes that healthier workplaces are more productive workplaces. It is also true that people who commit to exercise together and keep each other accountable are more motivated and successful in their fitness goals. When 6 or more adults (18yrs +) from the same place of business or organization purchase three or six month memberships to the Oliver Community Weight Room they will each receive a 25% discount as well as a free group weight room orientation session with one of our certified trainers.

Youth Weight Membership Rates

14 - 17 years

Youth are invited to participate in a program to encourage use of the Community Weight Room in a safe way. Attend a one-time Fitness Room Orientation session with one of our certified trainers then receive a 10-visit pass to be used within a year of purchase. Initial Orientation and 10-Pass: $45.00 Youth 10-Pass: $28.65

Weight Room Volunteers We are seeking energetic, friendly fitness enthusiasts to spend time assisting people in the weight room in the evenings and on weekends. If interested please pick up a volunteer application form from the office or online at www.oliverrecreation.ca.

26 26

Fall & Winter 2015/16

Weight Room

Fitness Room Orientations New to the fitness room or to working out in a gym? Attend a one-time introduction session to our fitness room to get familiar with the different cardio and weight equipment options and how to use them safely and effectively. Please sign up for the session of your choice in advance. Participants must be 14 years or older and hold a current membership or pay the drop-in fee to attend. A schedule of dates/times will be available at the Community Centre office. For more information, please call 250-498-4985. Cost $20/person/session.

Community Weight Room Try out our elliptical trainer, treadmills or rowing machine along with the universal gym and large variety of free weights. The community weight room is an unsupervised facility. Minimum age is 18 years without special permission from administration. See Page 24 for Youth Program.

Adult Rates (18 - 59 yrs)

Single Use 10 Pass Monthly 3 Months 6 Months Fob/Key Replacement

2015 $3.75 $33.45 $34.65 $81.50 $155.40 $5.00

2016 $3.80 $34.10 $35.35 $83.10 $158.50 $5.00

Student (14-17)/Senior (60 yrs +)

2015 $3.15 $28.65 $29.45 $69.25 $134.70 $5.00

2016 $3.20 $29.20 $30.00 $70.65 $137.40 $5.00

* Above fees include taxes

Passes and keys (for members only) available from the Community Centre office.

250-498-4985 • www.oliverrecreation.ca

Facilities

Facility Rentals Oliver Parks & Recreation has several facility rental options for your special event or meeting needs

• Oliver Arena (Ice & Dry Floor) • Community Centre Hall (1/3, 2/3, or Full) Full Kitchen, Stage • Meeting Rooms • Ball Diamonds • Parks • Outdoor Pool (May - September) • Tables & chairs included with rentals For rates and booking information please call Oliver Parks & Recreation at (250) 498-4985 or visit www.oliverrecreation.ca

Fall & Winter 2015/16

250-498-4985 â&#x20AC;˘ www.oliverrecreation.ca

Contact Us Community Centre Administration Office Sept. 9, 2015 - June 29, 2016 Monday & Wednesday 8:30 a.m. - 8:00 p.m. Tues., Thurs., Fri.: 8:30 a.m. - 4:30 p.m. Phone: (250) 498-4985 Fax: (250) 498-0097 Pool: (250) 485-0999 (May to September)

www.oliverrecreation.ca

Oliver Parks and Recreation Team Carol Sheridan - Parks and Recreation Manager carol@oliverrecreation.ca Katie Eaton - Recreation Supervisor katie@oliverrecreation.ca Jenny Anderson - Recreation Clerk jen@oliverrecreation.ca Kyle Fossett - Recreation Assistant kyle@oliverrecreation.ca Nadine Boulianne - Cashier/Receptionist (Relief) Lee Mounsey - Cashier/Receptionist (Relief) Norm Card - RFA1 Peter Daoust - RFA2 Paige Macpherson - Facility Maintenance Mark Silbernagel - RFA2 Joey St. Pierre - Facility Maintenance Slade Wagner - RFA1 Chad Wheeler - Relief

facebook.com/OliverParksandRecreation

Oliver Parks and Recreation Society believes that recreation encompasses a broad spectrum of activities vital to the development of our communityâ&#x20AC;&#x2122;s character, spirit and culture. Oliver Parks and Recreation Society Board of Directors

Helene Urcullu Rick Knodel Sheila Lange Petra Veintimilla

Oliver Parks and Recreation Society meetings are open to the general public. Join us on the third Monday of each month at 6:00 p.m. at the Community Centre in Meeting Room 1.

facebook.com/OliverParksandRecreation

Rachel Allenbrand Dennis Magoffin Larry Clarke Terry Baptiste

Fall & Winter 2015/16