Guiding Principles

EIGHT PRINCIPLES OF THE REGIS JESUIT GIRLS SWIM & DIVE PROGRAM

TRUST

Confidence and self-assurance are two positive outgrowths of trust .

RESPECT

Hold in high esteem your teammates, the training process, and your personal values .

DISCIPLINE

Focus on the task at hand, not the outcome . Success in any endeavor is the result of a long and worthwhile process .

LOYALTY

Be loyal to your inner drive with an allegiance and unwavering devotion to your teammates and coachs; develop a sense of purpose with focused attention on the present ... and above all else ... 'BE TRUE TO YOURSELF' .

FRIENDSHIP

It is not uncommon for your teammates to become your best friends; their constant support provides you with a higher level of communication, commitment and trust. COMMUNICATION

Share your thoughts, aspirations and goals. Be honest in all of your relationships as you acquire the ability to 'SAY WHAT YOU MEAN AND MEAN WHAT YOU SAY' .

HONESTY

Individuals who demonstrate conviction with inner strength always gain confidence of their teammates . An honest commitment to the team demonstrates how much you care, and will clearly define your inner self. COURAGE

Successful athletes exude confidence. Their 'psychological hardness' is never gained through half hearted efforts or self deprecating thoughts. Courageous athletes take charge of their lives and become responsible for their actions ... and when their motivations come from the heart, their REGIS JESUIT GIRLS SWIM/DIVEathletic performances go beyond the ordinary!