FIVE-STAR BASKETBALL CAMP 2
CHEERLEADING CLINIC 2
Football
Learn the fundamental skills of ball handling, shooting, offense, defense, rebounding and station drills. Develop your basketball skills and improve performance. Camp is offered in conjunction with the Five-Star Foundation. 8-14 yrs / 5 days / $125 Centerville Rec Center 7995 M-F 9:00 AM-12:00 PM 6/27-7/1 7996 M-F 9:00 AM-12:00 PM 7/25-7/29 Middletown Rec Center 8000 M-F 9:00 AM-12:00 PM 7/18-7/22 Thurmont Rec Center 7999 M-F 9:00 AM-12:00 PM 7/11-7/15 Tuscarora Rec Center 7997 M-F 9:00 AM-12:00 PM 7/11-7/15 7998 M-F 9:00 AM-12:00 PM 8/1-8/5
Get a head start on making the team. This FIT RISING ATHLETES FOOTBALL lively and impressive cheerleading program is for the beginner and intermediate CAMP AT FISC cheerleader. Participants will learn proper The FIT Rising Athletes Football Camp at motions, cheers, stunts, tumbling and FISC is a full football camp! Pads are not dance that go into making a cheer squad. needed. The camp will be lead by Josh There will be a performance on Fridays for Pleasant, a former player in the AFL with families to watch the athletes. Info will be the Spokane Shock as well as the Chicago available the first day of camp. Friday is the Rush. He is also the former captain at Kent State and an all conference collegiate only day that parents may stay to watch. standout. Josh trains over 200 players at 4-13 yrs / 5 days / $94 FIT including some top High School stars as Centerville Rec Center well as CFL players. The camp will also fea8087 M-F 9:00 AM-12:00 PM 7/4-7/8 ture Celebrity Fitness Trainer and strength Oakdale Rec Center & conditioning coach out of Miami, Herve 8088 M-F 9:00 AM-12:00 PM 7/11-7/15 Diloska. In addition to Herve, there will also Walkersville Rec Center be other surprise visits and guest speak8086 M-F 9:00 AM-12:00 PM 7/18-7/22 ers. Your athlete will be led throughout
8-14 yrs / 5 days / $195 Centerville Rec Center 7971 M-F 9:00 AM-3:00 PM 7972 M-F 9:00 AM-3:00 PM Middletown Rec Center 7980 M-F 9:00 AM-3:00 PM Thurmont Rec Center 7979 M-F 9:00 AM-3:00 PM Tuscarora Rec Center 7975 M-F 9:00 AM-3:00 PM 7977 M-F 9:00 AM-3:00 PM
Field Hockey 6/27-7/1 7/25-7/29
FIELD HOCKEY CLUB CAMP
Group/team placement is based on age and skill level. Our beginner “FUNdamental” programs focus on stick work, passing, shoot7/18-7/22 ing, and offensive/defensive (marking) techniques. Experienced and personable 7/11-7/15 coaches will ensure your child has a great experience here. They are dedicated to de7/11-7/15 veloping beginners and also challenging 8/1-8/5 experienced players. Required equipment: stick, shin guards, mouth guard and protective eye wear. BATON, CHEER & POMS 6-17 yrs / 5 days / $74 This camp will build skills as well as high- Foreman Field at Ballenger Creek Park light spirit and teamwork in 4 different 8009 M-F 8:30 AM-11:00 AM 7/11-7/15 areas - baton twirling, poms, cheerleading and dance. This camp is geared for all levels of athletes from beginner to advanced. Campers will choreograph routines to contemporary music to enhance coordination, poise, and develop confidence. These routines will be demonstrated to friends and family at the end of the week at our Friday showcase. $20 material fee will be collected on the first day of camp for T-Shirt and Poms to keep. Batons may be borrowed during camp or purchased from instructor for $20 (optional expense). 7-11 yrs / 5 days / $84 Deer Crossing Rec Center 8084 M-F 9:00 AM-12:00 PM 7/11-7/15
Baton/Cheerleading
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the week in football specific and position based training, get combine testing, work on character building, physical and mental conditioning (think while exhausted), as well as play indoor games. They will also work on their linear speed, agility/ change of direction, strength, mobility and footwork, all as they relate to football. The entire camp will take place indoors, at the Frederick Indoor Sports Center, in a climate controlled environment. Participants will also be working in our state of the art, FIT Training Center for Athletes! Cleats (non metal) and a bag lunch are all that is required. We do have a cafe on the premises if you prefer to purchase lunch. This is a “can’t miss” camp and a wonderful opportunity to grow your game to the next level and beyond! 9-15 yrs / 5 days / $279 Frederick Indoor Sports Center 8413 M-F 9:00 AM-4:00 PM 7/11-7/15
SUMMER CAMP GUIDE 2016
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301-600-2936