PFP july august

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NEW ON THE MARKET The latest trends in fitness equipment

FITBAGS Sand-filled FitBags conform comfortably and securely across the back of the neck, around shoulders or in the hands while performing functional lifting, carrying and towing activities. Tough nylon construction and thick-thread double-reinforced stitching help prevent breakage and leakage, and durable elastic handles and tapered ends offer secure hand positioning and stable bag placement. Available in five banded, color-coded resistance levels. www.spri.com

LIFESTYLE WELLNESS COACHING, SECOND EDITION Lifestyle Wellness Coaching, Second Edition, offers a revised, evidence-based and systematic coaching methodology that professionals can apply in helping their clients move efficiently toward longterm health and wellness. It provides readers with multiple approaches to learning, including sidebars, reflection opportunities, realistic coaching dialogues and a thorough examination of the International Coach Federation’s 11 core coaching competencies. www.HumanKinetics.com

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| WWW.FIT-PRO.COM | JULY-AUGUST 2013

Lindsay's Review: BOSU Powerstax

BOSU is a staple in the equipment toolbox for most trainers and now it' s more versatile than ever with the new Powerstax set. Powerstax are stackable platforms that can raise the height of the BOSU in 4-inch levels to add a new dimension of training and skills. And the versatility doesn't stop there; you can also fill each platform with up to 35 pounds of water for a completely new piece of equipment. Adding Powerstax to my clients' programs has enhanced the benefits of the BOSU training experience for all levels of fitness. www.BOSU.com

CT8 FITNESS TRAINING SYSTEM TuffStuff’s CT8 offers a creative modular design allows club operators, studio owners and personal trainers to build custom exercise stations that satisfy people of all ages, interests and fitness levels. Using CT8, fitness professionals can develop a variety of training protocols for individuals, small and large groups, boot camps and for cross-conditioning classes that emphasize every aspect of functional strength, flexibility and endurance. 888.884.8275 x 210 or www.tuffstuffitness.com

TT BOOT CAMP GAMES TT Boot Camp Games are an exciting hybrid of Turbulence Training exercises and recess-style game formats that keep your boot camp and group training clients full of energy and reaching their goals without feeling like they are exercising.This plug-and-play system allows you to use any of these “fitness games” in the last 2-5 minutes of a training session and watch your clients run around giggling like children discovering their youth as if they were on a playground. www.TTBootCampGames.com


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