Tring Yoga Studio
First drop in just £5
Beginners, Flow, Ashtanga, Yin and Fun Aerial Yoga
Tel: 07484 089432
e: pauline@tringyogastudio.com
www.tringyogastudio.uk
Personal Training
making a difference
“Adele’s plan toned the parts of my body that I really wanted to focus on. I feel great” – Leigh ........................................................... “I’ve gone from unfit and out of shape to completing a triathlon” – Simon ........................................................... “Brilliant motivator! She works me really hard, but every session is fun and varied” – Helen
Call Adele 07905 283 233
www.TringPersonalTrainer.co.uk facebook.com/AdeleLambertPT
er Living toff 1s n sessio only
£ 20
Qualified Personal Trainer (Level 3) with additional qualifications in Weight Management, Nutrition for Sport and Exercise, Core Stability and Pre and Post Natal Exercise.
The best local magazines for Tring and Berkhamsted. Packed with local info. Really useful and always a joy to receive. Sandra January 2019